Licensed to practice in Florida and accepts 12 insurances. Specializes in Anxiety, Parenting, Women's Issues and 10 more.
(she/her)
Clients say this provider is
Hi :) I'm Tiffany, a Licensed Marriage and Family Therapist in Florida. Many of the women I work with spend so much of their time caring for others. Therapy offers one protected hour each week devoted entirely to you- much needed and much deserved. 🩷 I also enjoy working with men who want to strengthen their relationships with their partner and/or children. I help men clarify the kind of father and/or partner they want to be, better understand the people they care about, and develop practical strategies for creating healthier, more connected relationships.
Our work begins with a comprehensive understanding of you. I ask thoughtful, targeted questions about your current stressors and symptoms, protective factors, relationships, family history, life experiences, physical health, lifestyle patterns, strengths, and the systems you’re navigating.
With interdisciplinary training in couples and family therapy, school counseling, play therapy, special education, early childhood education & mental health, parenting, ADHD, and mind-body wellness, I take a holistic approach to understanding you.
I'm especially drawn to working with clients navigating complex, layered experiences, including: chronic stress and trauma, life transitions, relationship challenges, loneliness, parenting demands, work related stress, anxiety, physical health, and ADHD. As a former teacher and mother of two teenagers and a child in college, I enjoy supporting women through motherhood. Supporting a child's well-being often begins with supporting you. Therapy offers a protected hour devoted entirely to your well-being 🩷
You have specific goals you need to achieve within a short time span- let's lock in!
I can help you *quiet your inner critic* to move towards your goals with less rigidity, negative self talk, and frustration.
Sometimes it can feel like your mind is working against you. The way we think, feel, and respond to life's challenges all influence one another, and it's easy to get stuck in patterns that are not working. Together, we'll untangle those patterns and find new ways to help you move toward the life you want. I also provide Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for adolescents and their supportive caregivers.