Licensed to practice in Florida and accepts 12 insurances. Specializes in Anxiety, Parenting, Women's Issues and 10 more.
(she/her)
New to Grow
Hi :) I'm Tiffany, a Licensed Marriage and Family Therapist in Florida. Many of the women I work with carry immense responsibilities within familial, relational, professional, and societal systems that often ask far more of them than they receive in return. My role is to be a dependable source of support- a space where women can have a protected hour each week to recover, recalibrate, and replenish their mental and emotional well-being. As a Marriage and Family Therapist, I primarily help fathers build stronger relationships with their children by better understanding their children's emotional and developmental needs. I especially enjoy helping fathers and their teenage and young adult children repair strained relationships, navigate conflict, and develop healthier ways of communicating. I also help men strengthen communication and connection with their partners. I hope to be a helpful resource to you!
I provide mental health care that is both highly attuned and clinically thorough. Our work begins with a comprehensive understanding of you. I ask thoughtful, targeted questions about your current stressors and symptoms, protective factors, relationships, family history, life experiences, physical health, lifestyle patterns, strengths, and the systems you’re navigating. This process is thorough, designed to ensure that nothing meaningful is overlooked.
With interdisciplinary training in couples and family therapy, education, school counseling, play therapy, early childhood mental health, parenting, ADHD, and mind-body wellness, I take a comprehensive approach that considers how your experiences, relationships, neurobiology, and current demands intersect.
I'm especially drawn to working with clients navigating complex, layered experiences, including: chronic stress and trauma, life transitions, relationship challenges, parenting demands, work related stress, anxiety, physical health, and ADHD. I also enjoy working with couples in all stages of their relationship. When children are part of the family system, I often incorporate family therapy when parent-child relationships and family dynamics are central to treatment.
Other specialties
I identify as
Solution Focused Brief Treatment
You have specific goals you need to achieve within a short time span- let's lock in!
Compassion Focused
I can help you *quiet your inner critic* to move towards your goals with less rigidity, negative self talk, and frustration.
Couples Counseling
Let's be honest, couples therapy usually isn't anyone's first choice. Most couples come in after months or years of feeling hurt, frustrated, scared, and exhausted. It's not easy. My role is to help make those conversations feel more manageable by providing structure and support so you can better understand one another, navigate what's next, and move toward the healthiest path forward.
Family Therapy
As a Licensed Marriage and Family Therapist with 10 years of experience working with children, teens, and families, I know there is no such thing as a "normal" family. Every family has its own strengths, challenges, and story. Together, we'll work to better understand what's happening, improve communication, explore ways to repair what needs to be repaired, and create healthier ways of relating to one another.
Cognitive Behavioral (CBT)
Sometimes it can feel like your mind is working against you. The way we think, feel, and respond to life's challenges all influence one another, and it's easy to get stuck in patterns that are not working. Together, we'll untangle those patterns and find new ways to help you move toward the life you want. I also provide Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for adolescents and their supportive caregivers.