Hello, I am a therapist that provides treatment in a few different areas. I treat relationship/ family conflict, anger issues, major life transitions such as going choosing a career or attending college, and trauma processing. I primarily work with adults but I am open to working with teenaged clients as well. If you are experiencing difficulty in any of the areas listed, please reach out to me!

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A graduate of Troy University with my Masters in Clinical Psychology and Counseling. I am located in beautiful Seminole, FL. I am the sole owner of Chaloune Counseling Services, LLC. License # MH17011. I provide a friendly and understanding environment for individuals and families. I offer suitable resources for everyone and want to ensure, at all times, that patients feel safe to truly focus on what their mental health needs are. I specialize in anxiety disorders, phobias, life changes, parenting, grief and loss. You are capable of change and to feel real joy. Take back your life one step at a time. Let's get to work on your goals. I am also a Qualified Supervisor and can help newly graduated mental health counselors with their required pot graduation requirements.

Hello there! I’m Alissa, a Licensed Clinical Social Worker licensed in Florida and Utah. I graduated from the University of Central Florida in 2015. I have worked with diverse populations with a range of concerns including depression, anxiety, addiction, incarceration, personality disorders, ADHD, trauma, and abuse. My counseling style is warm, interactive, and client focused. I believe in treating everyone with respect, dignity, and compassion. My approach combines cognitive-behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care. I will facilitate our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for support in times of need and to also take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello and welcome! I’m a Licensed Clinical Social Worker (LCSW) based in Florida with almost eight years of experience supporting children, teens, and adults. I earned my Master’s degree from Barry University and have a passion for helping people navigate life’s challenges—whether that’s anxiety, depression, school or work stress, or relationship difficulties. In our work together, I focus on teaching healthy coping strategies, improving communication skills, and finding effective ways to manage emotional triggers. My goal is to empower you to feel more balanced, confident, and fulfilled in your daily life. Outside of my professional role, I enjoy spending time with family and friends, exploring new places, and playing card games. I’m dedicated to ongoing learning, both personally and professionally, so I can continue to provide the best support possible. I believe that every challenge offers an opportunity for growth, and I’m here to walk alongside you as you take steps toward healing and change. Above all, I strive to create a warm, welcoming space where you can feel comfortable being yourself.

With 17 years of experience in diverse therapeutic settings, I bring both depth and perspective to my work as a psychotherapist. My training is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), with additional expertise in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). Over the course of my career, I have had the privilege of helping individuals navigate depression, anxiety, stress, and the complexities of relationships. I have a particular interest in supporting women’s mental health, drawing on my clinical knowledge and life experience to create a therapeutic space that is both compassionate and effective. I offer a mature, steady presence—one that balances warmth with skill—to guide clients toward growth, resilience, and meaningful change.

Hello! I’m Tara Melvin Jr (she/her/hers), a Licensed Clinical Mental Health Counselor and the therapist behind Clio Pathways LLC, a fully remote therapy practice serving adults (18+) throughout Florida. If you are standing at a threshold in your life where the old story no longer fits but the next one has not yet formed, this work may resonate with you. I work with people navigating transitions such as endings, burnout, pattern repetition, identity shifts, and moments of deep reconsideration about how they are living their lives. Together, we explore what you are ready to release, what is emerging, and how to begin building a next chapter that feels more aligned and intentional. At its core, this is a space where you can pause, take stock, and begin consciously shaping what comes next, rather than repeating what came before. If you are in a season of transition and ready to begin building your next chapter, I invite you to reach out by phone, text, or email to schedule a consultation or book directly on my schedule. You do not have to write this chapter alone.

I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability

Hi there:) My name is Lauren. I’ve been providing therapy for about 11 years now. I have experience with just about every population from school age to the elder years. I believe strongly in the mind/body connection and the utilization of a holistic, client centered approach to address both physical and mental health as they both work in conjunction to promote quality of life. One of my greatest passions is helping others learn the skills they need in order to evolve into the best version of themselves.

Hey, My name is Ariel, If you're reading this, you may be carrying challenges that feel overwhelming, uncertain, or difficult to navigate alone. Whether you're seeking support for yourself, your child, your relationship, or your family, know that you don't have to have all the answers before starting therapy. My goal is to provide a safe, supportive space where you feel heard, respected, and empowered to grow. Together, we can work toward greater balance, healing, and confidence as you move forward in your journey. It would be a privilege to walk alongside you.

Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, "you don't have to keep feeling this way." You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. "Let's find a way forward together - with compassion, clarity, and lasting change." My primary goal is to help you transition from merely feeling good to truly living well. Whether you are facing a specific crisis or a slow accumulation of challenges that has left you feeling unlike yourself, my clinical work offers a safe, judgment-free space to begin moving toward greater clarity and well-being. I draw on a carefully integrated blend of evidence-based frameworks, selecting and tailoring techniques based on each client's unique needs, history, and goals. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. This approach is grounded in the belief that lasting change requires attending to the whole person — mind, body, and the relational world we inhabit. Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life. While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.

My passion for Mental Health and Counseling has led me to serve the community as a Counselor. I believe that everyone's story deserves to be heard. The role of my job is not to give you advice, rather it is to be there for you and help you achieve your objectives. I aim to help people improve their life through working on their problems and building coping skills to deal with life challenges.

My name is Hope Kleckley, and I am a licensed mental health counselor and a Certified School Counselor with extensive experience in the field. I have made it my mission to empower and support children, families, senior citizens, and individuals who struggle to advocate for themselves, ensuring that they receive the guidance and care they need. I earned my Bachelor's Degree in Sociology and Criminal Justice from Shaw University, where I developed a strong foundation in understanding societal structures and issues. My academic journey continued at Webster University, where I obtained my Master's degree in Clinical Mental Health Counseling, equipping me with advanced counseling techniques and knowledge. Throughout my career, I have specialized in a range of areas, including trauma-informed care, behavioral disorders, and ADD/ADHD. I also focus on social-emotional learning, recognizing its critical role in the development and well-being of individuals, particularly children. My therapeutic approaches include cognitive-behavioral therapy (CBT), which helps clients reframe negative thought patterns, as well as person-centered therapy that emphasizes the importance of the therapeutic relationship. I incorporate mindfulness techniques and play therapy to create an engaging and effective therapeutic environment. With a deep commitment to fostering resilience and personal growth, I strive to make a meaningful impact on the lives of those I work with, equipping them with the tools they need to thrive.

As a licensed therapist in Florida, I provide a warm, supportive space where clients can feel heard, understood, and empowered. I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, as well as other life or mental health stressors. My approach is compassionate, collaborative and personalized to each individual’s needs. I believe therapy should feel like a safe place to process difficult emotions, build healthier coping skills and reconnect with a sense of balance and confidence. Whether you’re feeling stuck, struggling with stress or past experiences, or simply looking for support through a difficult season of life, my goal is to walk alongside you and help you move toward healing, growth and lasting change.

Life can be stressful and overwhelming at times. We may often find ourselves feeling anxious, disconnected, overwhelmed or unsure of how to move forward in our relationships,, career, or family life. It can be difficult to find our sense of purpose.You don't have to navigate these challenges alone. As a licensed mental health therapist with over 26 years of experience, I am dedicated to supporting individuals, families , and couples as they work through life transitions, emotional struggles, and relationship difficulties. I have extensive experience working with clients facing anxiety, depression, trauma, grief, substance abuse, and couples dynamics. My approach is warm, collaborative, and grounded. I feel therapy works best when clients feel safe, respected, and truly heard. I integrate evidence-based therapeutic practices while tailoring each session to the client's unique goal and needs. My wish is to help the client build insight, strengthen resilience, and move toward meaningful change. It is very important for me to provide a supportive, safe and non-judgmental environment to assist clients in feeling comfortable , supported, and free to share at their own pace.

My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.

If you're feeling overwhelmed by anxiety, panic, depression, stress, insomnia, chronic pain, or chronic illness, you don't have to face it alone. As an LCSW with over 15 years of psychotherapy experience, I provide compassionate, evidence-based, trauma-informed therapy to adults throughout Florida and Texas. With more than 20 years in the mental health field, I work with adults 18+, including many older adults (65+), helping clients better understand themselves, navigate life's challenges with greater confidence, and find relief that lasts. I hold a Master’s degree in Social Work from the University of South Florida and an undergraduate degree in Psychology and Sociology. Originally from Minnesota, I have lived and practiced in Florida for over 20 years.

I am a Licensed Professional Counselor and National Certified Counselor. I received a master’s degree in Clinical Mental Health Counseling at Lynn University in Boca Raton, FL. I am committed to helping those who are experiencing Grief and Loss, Trauma, Anxiety, Depression, and Relationship issues. My experience includes cultural backgrounds, ages, and the LGBTQIA+ community. My clients frequently report feeling heard, valued, and supported during our sessions, which contributes to their overall well-being and self-esteem.

I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence and my quest for happiness. I used therapy to overcome my own struggle with fears, shame, and self-doubt, which has affirmed my faith in the helping profession. I have learned through training and personal experiences that all human beings have the same basic quests in life and that we all deserve a chance to develop our unique potential, contribute uniquely to the tapestry of life, and be happy. I have also learned that human growth can only lead to spiritual development and discovery. My growth in understanding the common threads of humanity helps me treat my clients with respect and compassion. I have had extensive training in CBT, EMDR, mindfulness, trauma-focused, and insight-oriented therapies. My inclination is to use an integrated approach that meets clients where they are and helps propel them forward to achieve their objectives.

I am a Licensed Clinical Social Worker with a specialized focus on addiction and the recovery process, including a strong understanding of the 12-step model. I also work extensively with mood disorders and personality disorders, with a particular clinical interest in borderline personality disorder (BPD). I am a proud graduate of Florida Atlantic University, where I earned both my Bachelor’s and Master’s degrees in Social Work. I bring significant experience supporting individuals navigating substance use disorders and complex mental health challenges, especially those impacted by emotional dysregulation, unstable relationships, identity concerns, and trauma-related patterns. My goal is to make a meaningful impact in the lives of those I serve by fostering education, self-awareness, and a deeper understanding of emotional and behavioral health. I believe that healing begins with insight — and that every person has the capacity to grow, transform, and create lasting change.

I am an LMHC with over 10 years' experience in the mental health field. I have worked in hospital settings, within the community, and in private practice, supporting diverse clients across the lifespan. I believe in therapy both as a practitioner and a consumer, and I specialize in building emotional intelligence, resilience, and mood regulation. I approach clients with tailored goals to foster lasting, meaningful change.

Hello, I'm Alex Cirilo, LCSW. I have nearly 10 years of experience working in the mental health field, providing compassionate care to individuals from diverse backgrounds. Throughout my career, I have supported clients facing challenges such as substance use, depression, anxiety, and trauma. As an EMDR-certified therapist, I specialize in helping individuals process and heal from traumatic experiences. My approach is collaborative and personalized, incorporating a variety of evidence-based therapeutic techniques to meet each client's unique needs. Together, we will identify meaningful, achievable short- and long-term goals and work toward creating lasting, positive change.

Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect. You aren't alone, you are heard, I can help you!

I am a Licensed Clinical Social Worker with 12 years of experience providing therapy to individuals, couples, and families. I have my master's in social work and Doctorate Degree in Social Work, specialized in Trauma. I have worked with adolescents, teens, adults, and geriatric population. I am a clinical therapist who have background working in high school settings, hospital settings and corrections. I have experience helping clients manage a wide spectrum of concerns including depression, anxiety, relationship issues, parenting, grief, premarital, marriage counseling and other life stressors. I teach multiple approaches, including solution-focused theory, cognitive behavior therapy, narrative therapy, and systemic approaches. I employ the intervention based on the client's needs, strengths, and stages.

I am dedicated to improving the lives of children, adolescents and young adults who may struggle with emotion regulation, lack of coping strategies, social skills, and behavior problems at home, in school, or in the community. Whether there are specific goals in mind, or you just want some support through a difficult time, I will be here along your journey.

Hi! I’m a Licensed Clinical Social Worker (LCSW). I work with diverse populations providing compassionate and evidence based care to individuals, families, and groups navigating mental health issues, grief, life transitions, and trauma. In working together we will build confidence, develop healthy coping skills, build resilience, and learn how to navigate challenges. My goal is to empower you and improve your overall wellbeing.

Originally from New Jersey, I earned my B.A. from the University of Wisconsin-Madison. I moved to New York City in 1997 and completed my MSW at the Wurzweiler School of Social Work. In 2000, I completed a certification in psychoanalytic psychotherapy from the Post Graduate Center for Mental Health. Immediately after moving to Florida later that year in 2002, I completed additional coursework at Barry University and obtained my social work licensure in Florida. I have worked with children, adolescents and young adults in several areas utilizing a diverse spectrum of training for 25 years. These include loss and bereavement, trauma, crisis, eating disorders, anxiety, depression and adjustment disorders. I started my private practice in 2003 in Miami. Using my background in several orientations and theories, along with experience gained over a long clinical social work career, I conduct comprehensive assessments that best address areas of emotional and behavioral concerns. I stay up to date on all the most effective training and information and aim to create a safe, collaborative, and non-judgmental environment by meeting each individual where they are in their struggles and development. This process helps one discover the inherent strengths that allow change to happen ensuring best therapeutic results.

Es posible que hayas escuchado frases como: “ya pasó, sigue adelante, deja eso atrás.” Sin embargo, si el dolor persiste, si sientes un nudo en la garganta, si sientes que se estruja el corazón, si impacta tu día a día, si debes aparentar que todo está bien, es muy probable que estés experimentando respuestas asociadas al trauma. La terapia ofrece un espacio seguro y confidencial donde puedes procesar lo vivido, validar tus emociones y desarrollar herramientas para sanar y avanzar. El enfoque terapéutico centrado en el trauma permite trabajar de manera profunda y respetuosa con tu historia, fortaleciendo tu bienestar emocional. Este proceso suele recomendarse en un mínimo de 10 sesiones de terapia individual para lograr cambios significativos y sostenibles. You may have heard things like, “Just move on,” “let it go,” or “that’s in the past.” But if the pain is still there, if your heart feels heavy, if it affects your daily life, if you have to pretend everything is fine, or if it takes great effort just to get through your responsibilities, you may be experiencing trauma-related responses. Therapy offers a safe and supportive space where you can process what you’ve been through, validate your emotions, and develop healthy ways to heal and move forward. A trauma-focused approach allows us to work gently and effectively with your experiences while strengthening your emotional stability and sense of control. I am a Licensed Mental Health Counselor (LMHC), bilingual in English and Spanish, with extensive experience providing trauma-focused individual therapy. I earned my Master’s degree from Nova Southeastern University in Miami, Florida, and have been practicing as a mental health professional since 2017. Prior to working in the United States, I obtained my Bachelor’s degree and practiced as a Psychotherapist in Cuba for eight years.

Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life. My approach is transpersonal, mindfulness-based, and person-centered. I focus on helping you reconnect with your inner wisdom while strengthening the mind-body connection. Together, we explore patterns, emotions, and experiences in a way that feels safe and supportive. I tailor therapy to your unique needs, integrating mindfulness, trauma-informed care, and relational work to support deep and lasting healing.

I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses. Throughout my career, I have actively pursued an expansion of knowledge and community resources and an increased understanding of clinical and medical social work. I have an outstanding ability to motivate others, advocate for clients and families, provide emotional support and counseling, and handle crises.

Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you felt kind of alone, or unable to identify how to motivate yourself to get to the next step? I work with all who are receptive to learn their capacity, and function within it to create the change necessary to grow and reach that next step. We can work together to identify needs, and create plans to obtain them. We'll not only use a whole self approach, but evidence based practice(s) as well. This may include CBT (cognitive behavioral therapy) and/or DBT (dialectical behavioral therapy). No matter what you're struggling with, be it addiction, anxiety or depression, I'm here to help you. The scariest thing is getting started; it is also what takes the most strength. You deserve this opportunity to work on you, and get all that you need to be the best version of yourself! I will meet you were you are, and help you through every step of the way! Lets get started on your next chapter!

Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.

Hi! My name is Roslyn and I am a Licensed Mental Health Counselor and Special Educator working with children and families since 2005. My experience includes promoting the emotional, behavioral, and developmental well-being of children and families in the Central Florida area. My goal is to provide a Nurturing and caring environment. Providing tools and strategies for children, teens, and young adults to help foster a positive outcome on life and your mental well being. I am a graduate of The University of Central Florida with a Bachelor’s Degree in Education and Masters Degree in Mental Health Counseling from Nova SouthEastern University

Hi, I'm Anabel. I work with young adults who are ready to grow: leveling up how you communicate, setting boundaries that stick, building self-worth, and learning to manage your emotions instead of getting hijacked by them. Picture making decisions without the guilt spiral, saying what you need without over-explaining yourself, and handling hard moments from a calm, grounded place instead of full-on reacting. Picture relationships built on honesty and respect, including with yourself. If that sounds like what you're going for, let's connect!

Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrounds.

Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in today’s culture. My approach to treating addiction and co-occurring mental health is grounded in empathy and grace, offering compassionate support to clients as you manage depression, anxiety, relationship issues, family conflict, parenting challenges, childhood trauma, life transitions, career difficulties, and grief/loss. I utilize evidence-based treatments, incorporating knowledge of the 12-step approach addiction education, Cognitive Behavior Therapy, Motivational Interviewing and Recovery support.

Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with depression, anxiety, or teen girls struggles, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, we're ready when you are. Contact me today and let's get to work.

There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.

Hello and welcome to my practice. My name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.

Hi my name is Barbara Hayes but I am called Bobbie I’ve been working in the field of mental health for over 40 years and I am blessed that every day when I get up to go to work I do something that I really love. Doing therapy can be very difficult at times and I know that can be scary for somebody to decide to change their of life. My goal is to help that become easier and smoother for you. And walk alongside you while you do it.

Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.

Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.

My name is JoAnn. Reach out to me when you are feeling anxiety or depression in dealing with life’s problems. I believe asking for help is a sign of strength and that sometimes people just need a boost to get them through a difficult time. I don’t believe in staying in counseling for years but coming back as needed instead. I’ve helped countless people to manage their anxiety and overcome depression without medication and able to work with individuals, couples, and children.

* I am never enough and somehow always too much.* * I have always felt like the black sheep of the family.* Does this sound familiar? From the outside, you look like you have it all together, but on the inside it feels like a completely different story. You may feel worn down by constant worries and sadness, overwhelmed, or on edge. You might not even remember a time when things felt easier. But one thing is clear: you are ready for relief. You are ready to feel calm. You are ready to feel grounded and at peace with yourself. Most of all, you are ready to rediscover your true, confident self. Let's move past the outside noise and focus on real change.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Hi, I’m so glad you’re here. I am an integrative therapist dedicated to helping individuals navigate life’s unpredictable ups and downs with greater resilience and ease. My approach blends the depth of psychodynamic insights with the practical tools of CBT, all grounded in Acceptance and Commitment Therapy (ACT) to help you stop fighting your difficult thoughts and emotions. Together, we will work on building the psychological flexibility you need to ride out life's emotional waves, break through old patterns, and actively create a rich, meaningful life that feels genuinely authentic to you.

Welcome! I'm Tara, a Licensed Clinical Social Worker. Let's take a moment to recognize this first step that you've taken to improve your mental health and wellness. This can be a difficult, scary, and liberating experience. I aspire to create a safe, welcoming and empathetic environment that allows individuals to explore and work through feelings of anger, anxiety and/or depression. I meet clients where they are and tailor care to their needs to help them improve their thoughts, moods and behaviors, improving their overall wellness.

I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them discover strength, healing, and renewed purpose. My professional experience spans acute psychiatric care, correctional settings, medical hospitals, and community mental health, allowing me to support people with diverse backgrounds and complex needs. I specialize in trauma recovery, grief and bereavement, crisis stabilization, substance use-related concerns, and the treatment of anxiety and depressive disorders. My approach is warm, collaborative, and grounded in evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution Focused Brief Therapy (SFBT), and grief therapy techniques. I also offer faith-based counseling for clients who want to integrate their spirituality into treatment, recognizing the powerful role faith can play in resilience and emotional wellness. I value the unique identity and lived experiences of every client and strive to create a safe, nonjudgmental environment where honesty, vulnerability, and personal growth can occur. I believe that healing is not a one-size-fits-all process. Together, we will explore what is getting in the way of the life you want and build practical skills and insights that support long-lasting change. Whether you are coping with trauma, managing overwhelming emotions, experiencing loss, or simply feeling stuck, I am here to walk alongside you as you move forward with hope and confidence. My goal is to empower you to reclaim your narrative, strengthen your mental health, and live a life that feels meaningful and fulfilling.

At this time of extreme changes, I am here to help you navigate the uncertainty that many of us are facing. Hello, I'm Rachel, I have worked as a mental health therapist/counselor since 2014, (with additional experience during in-residency prior to graduation from May 2013-March 2014). I have provided therapeutic services to young children, teens, adults, families, and couples. I have provided services in a variety of settings such as: residential-inpatient, outpatient clinics, emergency rooms, and a maximum-security prison. I currently work with Veterans, some active duty, reserves, and national guard, primarily in the areas of combat and/or military sexual trauma. I have also worked with this population to help with readjusting to civilian life and other life stressors. I also have experience working with Veterans, who are also government employees, facing a lot of additional uncertainty right now. ***I am open to new clients. Please message me directly to schedule a time.***

"Do you find yourself overthinking, feeling emotionally overwhelmed, or struggling to make sense of your thoughts and experiences? You may appear to have things together on the outside, while internally feeling stuck, anxious, on edge, or unsure of how to move forward" I work with individuals navigating anxiety, stress, unresolved trauma, and life transitions. Together, we create a supportive space where you can better understand yourself, process what you're going through, and begin to show up in your life with more clarity, confidence, and compassion.