Book 100+ of the best Optum therapists in Florida
Find the best Optum therapist in Florida for your needs on Grow Therapy. Grow Therapy has 1938 verified therapists accepting Optum who are accepting new patients and have availability in the next 30 days. Grow Therapy verifies every therapist using our team of in-house specialists. Grow Therapy only shows therapists we know are active and accepting new patients.Find the best Optum therapist in Florida for your needs on Grow Therapy. Grow...
Jillian Wade
Frequently rebooked
Optum
LCSW
15 years of experience
Virtual
In-person
19337 Shumard O...
Land O' Lakes, FL - Accepting clients in FL
Hi there! Im a Licensed Clinical Social Worker ( LCSW ) based in Florida. I received my education and training from the University of Central Florida and have been in the field since 2007. I was influenced by my own experiences and watched people struggle to find help. This is what prompted me to start my journey as a Therapist. My passion to help others is why I'm here today.
Jean Frank
(she/her)
Optum
LMHC
30 years of experience
Virtual
Palm Beach, FL - Accepting clients in FL
I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I will help you to gain insight, relate past to present while learning skills through practices that have proven to be effective. I have helped clients overcome panic resolve trauma, improve relationships and find meaning after loss.
I have more than 30 years of experience in the mental health field with training at the doctoral and master's levels. My purpose is to create a safe and transformative space based on therapy modalities focused on skills learning, insight, and emotional processing. I am trained and worked in Brazil as well as in the US in a variety of mental health programs from schools, correction, hospitals and private practice. I provide therapy in English and Portuguese.
Find therapists experienced in these areas
Elyse Gabriele
(she/her)
Optum
LCSW
25 years of experience
Virtual
Coral Springs, FL - Accepting clients in FL
I am empathetic, direct when necessary, and compassionate. I have over 25 years of experience helping individuals navigate a range of challenges, including anxiety, depression, stress and relationship difficulties. I use a collaborative approach, where the client and I work together to identify goals and create a path toward lasting change. Whether you’re dealing with overwhelming stress or looking to improve communication in your relationships, I can help you build skills to overcome obstacles and thrive.
Jenna Gomez
(she/her)
Optum
LCSW
10 years of experience
Virtual
Miami, FL - Accepting clients in FL
As a therapist, I am dedicated to supporting individuals in their journey toward healing and self-discovery. I strive to build a collaborative and trusting therapeutic relationship where clients feel heard, understood, and empowered to explore their thoughts, emotions, and behaviors. With a client-centered approach, I draw from evidence-based practices like CBT, motivational interviewing, and attachment theory to tailor treatment to each individual's unique needs. My ultimate goal is to help clients build resilience, develop healthy coping strategies, and foster meaningful change in their lives.
Vanessa Ramirez
(she/her)
Optum
LP
12 years of experience
Virtual
Accepting clients in FL
I have over 12 years experience providing assessment and therapeutic intervention to children and adults. I am trained in providing numerous, evidence-based therapies that are proven to help alleviate symptoms and increase quality of life in short periods of time. My area of focus is trauma and life stressors, being trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Processing Therapy, psychodynamic as well as cognitive behavioral interventions.
Michael Blake-Edwards
(he/him)
Optum
LMHC
12 years of experience
Virtual
Wilton Manors, FL - Accepting clients in FL
Feeling overwhelmed by life’s challenges? You don’t have to face them alone!
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With over 12 years of experience and a dual Master's degree from Barry University, I’m here to help you navigate life’s complexities and find peace.
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Whether you’re struggling with anxiety, depression, trauma, or past experiences that weigh you down, I offer a safe, non-judgmental space to explore and heal. As a board-certified counselor specializing in trauma, PTSD, ADHD, and stress, I bring expertise to support your unique needs. I’m also a Certified Clinical Trauma Professional (CCTP) and ADHD-Certified Clinical Services Provider for adults (ADHD-CCSP), with experience in Accelerated Resolution Therapy (ART), a highly effective method for trauma healing. Together, we’ll build strategies that help you manage stress, increase resilience, and foster lasting inner peace.
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My goal is to help you live a life that feels authentic and fulfilling. If you’ve ever felt like you don’t belong or struggle to believe in your own worth, you’re not alone. I work with individuals who are ready to break free from self-doubt and frustration. We’ll identify the root of your challenges—whether related to work, relationships, or personal expectations—and I’ll provide you with the tools to build more confidence, self-acceptance, and control.
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We’ll dive deep into the thoughts and beliefs that may be holding you back. Together, we’ll replace self-doubt with empowering, healthier ways of thinking and living. You deserve to feel supported, grounded, and connected to your true self. It takes courage to reclaim your power and live with purpose. Ready to take that first step? Schedule an intake session today!
Iris Pitaluga
Optum
LMHC
30 years of experience
Virtual
In-person
1360 South Dixi...
Coral Gables, FL - Accepting clients in FL
I am a Licensed Mental Health Counselor and I have been practicing in the state of Florida for 25 years. I have training and experience in the areas of mood disorders, eating disorders, anxiety disorders, substance abuse and others. I have extensive training and experience treating stress and trauma. I use a variety of techniques depending on the needs of the client, however, the approach I practice the most is a combination of psychodynamics and Cognitive Behavior Therapy.
Marsha Hicks
Optum
LCSW
17 years of experience
Virtual
Saint Johns, FL - Accepting clients in FL
Do you find yourself over thinking, over-reacting, procrastinating and or second guessing yourself? Has your inner critic taken control of your thought patterns, making it difficult for you to live your very best life? My name is Marsha Hicks- Richards and as a therapist, my objective is to assist with re-aligning you with your strengths and power. Beginning therapy means different things to different people, but it is often an action of courage, hope, self-care, and self-determination. I also have years of experience working with individuals diagnosed with Borderline Personality Disorders. I incorporate a holistic approach while utilizing DBT, CBT, Schema Therapy, Inner Child and Mindfulness Techniques.
Sheneka Robinson
(she/her)
Optum
LMHC
9 years of experience
Virtual
Sunrise, FL - Accepting clients in FL
Hello! I'm a licensed Mental Health counselor in the state of Florida. I have 9 years of experience working with individuals and families. I help individuals and families navigate life experiences, turn pain into purpose, and improve their overall well-being. I received my Master's in Counseling from Nova Southeastern University. I've received training and certification in cognitive behavioral therapy and solution focused brief therapy.
Carolyn Rodriguez
(she/they)
Optum
LCSW
7 years of experience
Virtual
Hialeah, FL - Accepting clients in FL
Hola! I'm a Licensed Clinical Social Worker (LCSW) and I'm licensed to practice in Florida. I've had the privilege of working in this field for 5 years, primarily with children, teens, young adults, and their families. During this time, I have gained valuable experience in assisting clients with various challenges such as stress, anxiety, depression, behavioral concerns, motivation, self-esteem, confidence, executive dysfunction, Attention-Deficit/Hyperactivity Disorder (ADHD) and adjusting to life changes. I also specialize in providing support and a safe space to discuss and process concerns and experiences related to LGBTQIA+, neurodivergence, trauma, and relationship dynamics.
Janet Bada
Optum
LCSW
14 years of experience
Virtual
Fort Lauderdale, FL - Accepting clients in FL
Im a kind and caring person fundamentally. I studied social work, which feels like a natural extension of who I am, at Barry University. I have served a variety of populations since my MSW in my roles as an inpatient/ER case manager in acute care and psychiatric hospitals. I am clinically licensed and work independently serving clients through Telehealth. My goal is to provide my clients support and guidance and provide a safe space for them to express themselves. I enjoy treating each client individually and collaborating with them to address their concerns and implement changes to improve their quality of life.
Jeffrey Bush
Optum
LMHC
10 years of experience
Virtual
Fort Myers, FL - Accepting clients in FL
After a career in the corporate world, I "reinvented" by going back to school to obtain a masters degree in counseling. I have worked at the VA, FL civil commitment prison, a psychiatric hospital and for the last five years counsel for a local hospital system serving a diverse population. Married, 5 kids, (3 adopted), cats and dogs, successes and failures in both business and personal life. I continue to learn how to navigate life's challenges and find meaning and purpose helping others. I practice CBT, ACT, and mindfulness, but believe the client's language should drive their journey. Being heard and understood is a partnership. Cultivating peace inside us allows us to see things as they really are. I pledge to always do my best for you.
Alexis Highsmith
(she/her)
Optum
LCSW
15 years of experience
Virtual
Riviera Beach, FL - Accepting clients in FL
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 15 years with individuals and families. My goal is to help you reach for personal therapy goals.
Aaron Plotz
(he/him)
Frequently rebooked
Optum
LMHC
5 years of experience
Virtual
In-person
8825 Perimeter ...
Jacksonville, FL - Accepting clients in FL
Hi, I'm Aaron.
Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find that no matter where you are and who you are with, you still feel alone? Let's see if we can change that. Let's aim to challenge our thoughts and be there for ourselves. Let's create a plan that will empower us to take back control over our life and love what we see when looking in the mirror. Let's work together to live a happy and more fulfilling life.
I strive to help high-functioning individuals to rediscover their inner strength to overcome their trauma, anxiety, depression, or relationship issues. I work with clients to help them challenge the thoughts holding them back. I implement a variety of therapeutic techniques to fit the needs of the client. I also use music and guided meditations to facilitate self-understand, along with providing tools they can use at home to help deal with stress, anxiety and depression. My main focus is to empower clients to better enable them to understand what is in their control and how they can make positive changes in their life.
Reaching out for help is always scary because you do not know where to start or what to expect. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
Rosaura Yepez
Optum
LCSW
7 years of experience
Virtual
Quail Heights, FL - Accepting clients in FL
Hi, my name is Rosaura, but please call me Rose.
Do you ever feel like your thoughts are "too much"? Or maybe you're having certain negative thoughts that interrupt your daily life, relationships, and even work?
I can help you understand these thoughts to be able to manage them and continue to live your life. I help people who are suffering from anxiety and depression by teaching them and inviting them to understand where these thoughts are coming from and why they are happening. I like to use cognitive-behavioral therapy and mindfulness to enhance awareness and increase mindfulness in our day-to-day life.
You don't have to do this alone, you're already taking the first step in this journey, meeting with a therapist and working together to overcome these difficult challenges and obstacles is something we can tackle together.
Lisa Pinder
Optum
LMHC
27 years of experience
Virtual
Chiefland, FL - Accepting clients in FL
Hi! I'm Dr. Lisa Pinder, a licensed mental health counselor with over 25 years of experience helping clients make positive changes. I want to hear more about your current situation and help you develop effective coping strategies. In our sessions, we will explore your current situation, discuss areas you want to focus on and create goals to help you grow. I look forward to working with you!
Ben Miller
Optum
LMHC
2 years of experience
Virtual
Coral Springs, FL - Accepting clients in FL
My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity Issues, Career Issues, Personal Growth, Depression, or your common day to day stressors. I use an eclectic approach to therapy with my focus methods being Cognitive Behavioral Therapy, Motivational Interviewing, Grief Therapy, Couples Counseling, Career Counseling, Substance Use and Addiction Therapy and Talk Therapy for your everyday stressors. I provide individual therapy, couples therapy, and group therapy. I am very passionate about empowering individuals to design their lives and remain discipline through adversity.
W Scott Natale
(he/him)
Optum
LCSW
20 years of experience
Virtual
Key West, FL - Accepting clients in FL
Hi. My name is Scott Natale, and I am a Licensed Clinical Social Worker since 2006. I am happy you are considering a more satisfying way of life. Believe me, it is my pleasure to help you do that.
Together, we can look at disappointments, core beliefs that support dysfunction, and determine the best way out. All you that will be asked of you is to participate in therapy with the courage and honesty needed to be truthful about what is getting in the way of achieving your goals, be willing to cope with fear and learn something new.
In addition, along the way we will practice guided meditation and visualization with progressive muscle relaxation as a means to facilitate improved focus and mindfulness.
Be well and hope to meet soon!
Kelly Glass
Frequently rebooked
Optum
LCSW
20 years of experience
Virtual
In-person
6611 US-19, New...
New Port Richey, FL - Accepting clients in FL
With over 20 years of experience working with children, teens and adults using a variety of modalities such as Cognitive and play therapy techniques. Gottman certified level 1, in working with couples. Individual, couples, family and groups available for client choice. Speciality area with families and young teens and teens that are at risk due to behaviors and influences impacting relationships.
Javier Martinez
(he/him)
Optum
LCSW
20 years of experience
Virtual
Zephyrhills, FL - Accepting clients in FL
Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.
Nandi Dillard
(she/her)
Optum
LCSW
5 years of experience
Virtual
Coral Springs, FL - Accepting clients in FL
Hey there! I'm Nandi, a Licensed Clinical Social Worker (LCSW) based in South Florida. I'm all about making life better for teens and young adults through empathetic and culturally relevant mental health care.
With a career spanning 6 years in the field of mental health I began as an intake specialist, where I first recognized the immense need for personalized, empathetic support in this critical phase of life. Over the years, I've evolved from case management to life coaching, and now I primarily focus on clinical work, providing therapeutic interventions to empower young minds.
My goal? To make sure that mental health care is not just easy to get but also speaks to everyone’s unique experiences and background. I believe that tailored support is the key to lasting growth.
Let's work together to create a brighter, mentally healthier future for the next generation. You're not alone on this journey!
Sasha Rich
(she/her)
Optum
LCSW
18 years of experience
Virtual
In-person
2377 Market Dr,...
Fleming Island, FL - Accepting clients in FL
Hello! My name is Sasha Rich and am a Licensed Clinical Social Worker in Florida and the founder of Enriched Counseling Associates in the Jacksonville area. I work with children, adolescents, individuals, and families to help empower and motivate change. I have 18 years of clinical experience and a total of 22 years serving in public and private agencies as a therapist, school counselor, and social worker. Together we can improve your life or your child's life with school issues, grief, self-esteem issues, peer conflicts, family adjustments, phobias, or anxiety. In my practice, you will be treated with compassion, kindness and empathy throughout our time together. During your intake assessment, we can determine how to best address your concerns. I would be honored to speak with you to see how I can help with any challenges you are facing!
Mailyn Paredes
(she/her)
Optum
LCSW
12 years of experience
Virtual
West Palm Beach, FL - Accepting clients in FL
Hi! Thanks for joining Grow. My name is Mailyn Paredes. I am a Licensed Clinical Social Worker in the state of Sunshine: Florida. I became a therapist fueled by the desire and passion to help others achieve their greatest potential and navigate existing challenges in their everyday lives. I believe in self-actualizing and improving ourselves with every decade we endure. I look forward to working and supporting each and every one . you! Please note I have a provider profile on ALMA for Private pay. Please contact me: https://secure.helloalma.com/provider/ical/mailyn-paredes/dc00aca6-3002-4d53-8bbb-8c724b04b329/private.ics
Andrea Gress
Optum
LCSW
9 years of experience
Virtual
Cape Coral, FL - Accepting clients in FL
I'd love to connect with you- no pressure, just a conversation to see what is going on and how I can help. I am Andrea Gress, a Licensed Clinical Social Worker (LCSW) in Florida and Illinois, a Licensed Clinical Social Worker Qualified Supervisor (LCSW-QS) in Florida, and a Registered Play Therapist™ (RPT™). With certifications as a Board-Certified Professional Christian Counselor (BCPCC), Certified Christian Life Coach (CCLC), Certified Florida Supreme Court Family Court Mediator, and Certified Positive Discipline Parent Educator, I bring over 9 years of experience to support you as you navigate life’s challenges and pursue healing.
Alissa Rodriguez
(she/her)
Optum
LMHC
5 years of experience
Virtual
In-person
3081 Salzedo St...
Coral Gables, FL - Accepting clients in FL
I am Alissa. I am a licensed mental health clinician in Miami, FL. I graduated from Florida International University and decided to start my own private practice to provide individuals with accessible and affordable mental health resources.
I aim to create a safe space because I strongly believe that speaking where you feel validated promotes healing and growth. I'll meet you with compassion, empathy and valuable techniques so you can overcome anything that you may feel is holding you back.
Leslie Volpe
Optum
LCSW
14 years of experience
Virtual
Miami Gardens, FL - Accepting clients in FL
Hi, I'm a Licensed Clinical Social Worker in Florida. It's my calling to help parents in need of support who may be transitioning into a different role in life. I hold women's issues dear to me which may include domestic violence, divorce, high conflict co-parenting and single parenting. I help women navigate to identify their true self and regain footing.
Dr. Liana Lorenzo-Echeverri
Optum
LMFT
10 years of experience
Virtual
Weston, FL - Accepting clients in FL
Hello, my name is Dr. Liana Lorenzo-Echeverri! As a mother of two little ones, working with this population is important to me. Becoming a mother is so fulfilling but can also bring challenges. My passion is working with mommies, mommies-to-be, and new mommies in the postpartum stage adjusting to parenthood. I enjoy working with expecting mothers, providing support for women during the postpartum period and those grieving due to a miscarriage, and helping all mothers navigate motherhood.
Nathasha Christopher-Henry
(she/her)
Optum
LCSW
22 years of experience
Virtual
Mount Dora, FL - Accepting clients in FL
Hello,
Are you feeling overwhelmed or struggling to cope with difficult emotions? Do you find yourself struggling to manage daily activities or relationships? If so, you're not alone. Many people experience mental health challenges at some point in their lives, and seeking help is a courageous first step towards healing and growth.
As an licensed clinical social worker, I'm trained to provide evidence-based therapeutic interventions that can help you overcome emotional and psychological challenges. Whether you're struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, I'm here to listen, understand, and support you on your journey to healing.
I believe that mental health is just as important as physical health and that everyone deserves access to high-quality mental health care. That's why I'm committed to providing you with a safe, non-judgmental, and confidential space where you can share your thoughts and feelings without fear of stigma or shame.
Together, we'll work collaboratively to develop a personalized treatment plan that meets your unique needs and goals. You don't have to face these challenges alone. I'm here to help you build resilience, increase self-awareness, and cultivate a sense of well-being. I'm honored to be a part of your journey!
Jennifer Moga
(she/her)
Optum
LMHC
11 years of experience
Virtual
Oviedo, FL - Accepting clients in FL
I’m a licensed mental health counselor in both Ohio and Florida, dedicated to helping adults overcome challenges related to anxiety, ADHD, life transitions, and relationship issues. As a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Mindfulness-Informed Professional (CMIP), I specialize in evidence-based treatment for anxiety disorders, stress-related conditions, and attention-related concerns.
I work with clients to develop personalized, goal-oriented strategies using proven techniques rooted in CBT, mindfulness, and behavioral interventions. Whether you're navigating overwhelming stress, struggling to stay focused and organized, or facing big changes in life or relationships, I’m here to support you.
In our work together, you’ll find a safe, compassionate space to explore your thoughts and emotions. We’ll build practical tools for coping, strengthen your resilience, and help you move forward with greater clarity and confidence.
You don’t have to go through it alone. Let’s take that next step toward healing—together.
Daniela Salinas
(she/her)
Optum
LMHC
7 years of experience
Virtual
Miami, FL - Accepting clients in FL
Hi there, I'm Daniela.
I help my clients by providing tools, information, and support to overcome difficult situations and associated emotions in order to thrive towards a happy, healthy, and balanced life. Also, I help clients draw their inner strength to broaden their choices, so they can experience life through their values and interests.
I offer an environment that invites you to explore and learn about yourself, as well as process and overcome situations; encouraging you to feel empowered to thrive towards your goals while bringing comfort in your most vulnerable moments so you become resilient.
My professional qualifications, care, empathy, trust, and support are among the qualities that, along with your effort, contribute to your change and progress to attain a more productive and happy life. Further, being bilingual and bicultural (Hispanic) in Miami, allows me to better understand how we dance within our Latino roots and our American home.
Contact me: (305) 209-5848 info@safespacecenter.com
Gessica Presken
(she/her)
Frequently rebooked
Optum
LMHC
10 years of experience
Virtual
Miami, FL - Accepting clients in FL
If your mind is running in circles or you're feeling disconnected from yourself, you are in the right place! Hi, I'm Gessica (Like Jessica, but with a "G")- a licensed mental health counselor with over a decade of experience helping people untangle the overwhelmed and move forward with confidence. I specialize in supporting women and young adults through life's big (and often messy) transitions. Whether you're navigating pregnancy or postpartum challenges, dealing with anxiety that won't quiet down, or working through grief of a breakup or shift in identity, you're not alone- and you don't have to figure it out by yourself. My style is down-to-earth, collaborative, and focused on helping you find practical solutions without feeling judged or rushed. I'm especially passionate about working with clients through perinatal mental health issues, relationship and identity struggles, and the anxiety that often comes with major life changes, like divorce, becoming a parent, moving to a new city, or starting a new career. If you're ready to feel more like yourself again, I'd be happy to be part of your journey!
Britney Brice
Optum
LCSW
1 year of experience
Virtual
Hollywood, FL - Accepting clients in FL
I am licensed clinical social worker (LCSW), based in South Florida. I received my bachelors degree in psychology, and masters degree in social work, both from Florida International University. I have been practicing for five years. I have experience working with homeless veterans, who struggle with severe mental health, medical and substance abuse needs. I also help young adults struggling with day to day life stressors.
Dr. Bianca Rudge
(she/her)
Optum
LCSW
8 years of experience
Virtual
In-person
805 E Broward B...
Fort Lauderdale, FL - Accepting clients in FL
At The Listening Room, we provide structured, goal-oriented therapy for individuals, families, and court-ordered referrals. Our approach integrates cognitive behavioral therapy (CBT), family-based interventions, and individual counseling to address a range of concerns—including anxiety, stress, relational issues, and behavioral challenges.
Sessions are focused and collaborative, with most clients beginning to report noticeable progress within 6–7 sessions. Whether you’re navigating personal challenges, family conflict, or mandated treatment, we offer a professional, supportive space where growth and healing can take place.
To make therapy more accessible, we’ve partnered with Grow Therapy, a trusted platform that manages insurance billing and referrals. While The Listening Room LLC is independently owned and operated, Grow Therapy helps streamline access to care by handling the administrative side—so we can focus on delivering quality mental health services and listen to you.
Jordan Joachim
Optum
LMHC
6 years of experience
Virtual
West Palm Beach, FL - Accepting clients in FL
Hello, I am Licensed Clinical Mental Health Counselor in the State of Florida and I'm excited to see how my experience can help you. Family history and personal growth encouraged me to become a counselor and help others obtain their goals through counseling as well. My goal is to restore you to where you want to be and then empower you to places you thought you'd never achieve.
Alex Kranz
(he/him)
Optum
LMHC
11 years of experience
Virtual
In-person
2560 RCA Blvd, ...
Palm Beach Gardens, FL - Accepting clients in FL
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.
I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow.
Whether you're dealing with overwhelming anxiety, relationship issues or depression. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey
Helping you find that inner strength and resolve is what makes me uniquely qualified to help.
Joella Galvan
Optum
LMHC
36 years of experience
Virtual
Pensacola, FL - Accepting clients in FL
I am a licensed mental health counselor, National Certified Counselor, and Certified Autism Specialist with 36 years of experience in the field of developmental disabilities and mental health. My extensive background allows me to provide comprehensive support to individuals of all ages. I am trained in a variety of therapeutic approaches, including Animal Assisted Therapy, Trauma-Focused Equine Assisted Psychotherapy, Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Parent-Child Interaction Therapy (PCIT), and Trauma-Informed Counseling. These diverse and evidence-based methods allow me to tailor treatment to each individual’s unique needs, helping them heal, grow, and build resilience.
Ryan Urzen
Optum
LMHC
10 years of experience
Virtual
Miami Beach, FL - Accepting clients in FL
I help adults in Florida move through anxiety, depression, trauma, grief, career stress, and major life changes — with support that feels real, practical, and empowering.
As a licensed mental health counselor with over 10 years of experience, I offer virtual therapy for adults who are ready to feel better but aren’t sure where to start. Whether you’re overwhelmed, emotionally stuck, or simply trying to find direction, I’m here to help you gain clarity and take steps forward.
Clients often describe our sessions as relaxed, supportive, and meaningful — like talking with someone who genuinely understands. My goal is to create a space where you feel safe to be yourself, explore what’s going on, and start making progress at your own pace.
I use a blend of Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you better understand your thoughts, regulate emotions, and build practical coping tools that fit your life. Together, we’ll focus on what matters most to you — whether that’s managing stress, processing past pain, or building confidence in the present.
Therapy with me is active and collaborative — we don’t just talk about change, we work toward it.
If you’re looking for someone who will meet you with empathy, listen without judgment, and help you create a path forward, I’d be honored to support you
Nefretiri McGriff
(she/her)
Optum
LMHC
15 years of experience
Virtual
West Palm Beach, FL - Accepting clients in FL
I am a licensed mental health counselor based in Florida. I have been in the mental health field for 14 years, and I bring a wealth of experience and knowledge to my work. I employ a collaborative approach that is infused with compassion and, when appropriate, a sprinkling of humor. I believe that therapy is a journey, and I am committed to walking alongside my clients as they work toward their goals. I do have a 10-minute expectation for session arrival. Once 10 minutes has passed and a client has not showed up or messaged me, the appointment is canceled and a no-show fee is charged.
Mildred Sellars
(she/her)
Optum
LCSW
22 years of experience
Virtual
Casselberry, FL - Accepting clients in FL
Hello!
I am a Licensed Clinical Social Worker in the State of Florida and have over 20 years of experience. I believe that people are meant to live life to its fullest and not just go through the motions. I firmly believe in practicing mindfulness and gratitude daily. We all have something to be grateful for!
Life can be challenging, and the pandemic has exacerbated things. At times, all of the pressure and stress can be overwhelming. I am here to help you get through this difficult time. Whether it be grief, relationship issues, depression, anxiety, job performance or finding your purpose in life we can figure things out together. You don't have to do this alone!
I like to use a person-centered approach so my clients can take the lead with their concerns and address what they want to talk about during sessions.
Ana Maria Calvet
Optum
LMHC
35 years of experience
Virtual
Hallandale Beach, FL - Accepting clients in FL
Proporciono terapia en español a pacientes que sufren de depresión, ansiedad y dificultades de adaptación en cambios migratorios. También me especializo en dificultades de la mujer en los diferentes estadios de su vida. Con más de 35 años de experiencia, puedes contar con mi conocimiento, compromiso y pasión por lo que hago para superar tus sufrimientos y problemas actuales, logrando mejorar tu bienestar y calidad de vida.
I’m Ana
With more than 30 years of experience, my comprehensive skill set, knowledge, and passion for what I do will help you build the mechanisms needed to improve not only your mental health but also your life as a whole.
I believe in equipping my patients with the most effective and up-to-date tools that counseling has to offer, entirely devoting myself to my patients with professionalism and empathy, helping them in the process of overcoming suffering and achieving quality of life.
In my extensive career first as a medical doctor and psychiatrist in my home country and now as a Licensed Mental Health Counselor in the United States, I’ve worked with a significant population of patients in hospitals and private clinics, dedicating myself to people presenting problems such as anxiety and depression; issues related to the different stages in women’s lives; couple’s conflicts; and, in my recent experience as a counselor, I have diversified my line of work to also focus on helping immigrant patients in the process of adjusting to new settings.
If you would like to seek counseling with me, know that progress is possible and that you can count on me to help you improve your quality of life. It is my unwavering commitment to support you and help you achieve the well-being you deserve.
Theresa Gerstein
Optum
LCSW
5 years of experience
Virtual
Zephyrhills, FL - Accepting clients in FL
I am a veteran, a spouse and mother, and a licensed clinical social worker. I have been in this field since 2020, providing therapy to clients with trauma, anxiety, depression, and various other challenges in their lives. I consider myself to be a guide and teacher helping client discover their true worth and strengths so that they can live the life they deserve.
Katherine Hernandez
(she/her)
Frequently rebooked
Optum
LMHC
7 years of experience
Virtual
Quail Heights, FL - Accepting clients in FL
Life is full of ups and downs, and if you’re here, you might be trying to find some stability. Whether you've been feeling stressed, wanting to expand your sense of wellbeing, or feeling like you've lost yourself in a relationship, I’m here to help you sort through it with compassion and honesty. I’m here to root for you, but I’ll also give it to you straight—because growth happens when we’re both kind and real with ourselves.
I specialize in working with adults in their 20s and 30s who are navigating anxiety, ADHD, or relationship issues. I also enjoy working with couples who are struggling to communicate effectively in their relationship. These are all areas I’ve worked through in my own life, so I bring not just clinical tools, but a deeper understanding of these experiences and the challenges they can present us with.
In our work together, we’ll focus on building self-awareness, challenging unhelpful patterns, and reconnecting with what matters most to you. I tailor our sessions to fit your needs using evidence-based approaches like mindfulness, CBT, and acceptance-based strategies.
Most of all, I want you to feel empowered to lead a life that feels more aligned to your values and who you are.
For more information about me and my services, visit www.alightermind.com.
Please note: Currently, I only have daytime availability, as my evenings are fully booked. If you request a session, I may need to adjust our appointment time due to calendar syncing issues with Grow’s system. Thank you for your understanding!
Dina Smith
(she/her)
Optum
LMHC
15 years of experience
Virtual
Gainesville, FL - Accepting clients in FL
Hi, I’m Dina, an Enneagram Informed Mental Health Professional dedicated to helping high-achieving women find balance, clarity, and renewed purpose. I work with women who are driven and capable—but often feel overwhelmed, disconnected, or caught in cycles of anxiety, burnout, or self-doubt.
Using the Enneagram alongside strengths-based counseling, Motivational Interviewing, and cognitive tools, I help clients uncover the root of their struggles and reconnect with their true selves. My approach is compassionate, practical, and deeply personalized.
Together, we’ll identify the patterns that are keeping you stuck, tap into your strengths, and create a clear path toward emotional healing and meaningful growth.
The result? Women walk away with more than insight—they gain confidence, resilience, and a sense of peace. They begin to live with intention, lead with grace, and show up fully in the lives and relationships that matter most.
Samantha Alford
Optum
LCSW
12 years of experience
Virtual
Newberry, FL - Accepting clients in FL
Hi there! My name is Samantha! I have been working in the field for more than 10 years.
I strive to create a safe and welcoming environment that allows clients to explore obstacles related to a wide variety of concerns including but not limited to anxiety, depression, chronic health conditions, perinatal and post partum depression.
I use various therapeutic approaches to help get you to your goals. Some of those include solution focused therapy, strength base therapy, and cognitive behavioral therapy.
Dr. Lizandra Muniz
(she/her)
Frequently rebooked
Optum
LP
12 years of experience
Virtual
Virginia Gardens, FL - Accepting clients in FL
I am a Licensed Clinical Psychologist experienced with both adults and children. My extensive experience with diverse populations allows me to better understand my clients and help them achieve their therapeutic goals. I enjoy working with children, adolescents and adults. In addition, I have experience working with adults struggling with life challenges. I have over 12 years of experience working in the field.
Rachel Sobiech
(she/they)
Optum
LCSW
8 years of experience
Virtual
Tampa, FL - Accepting clients in FL
Hello there!
My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authentically, I’ve found my passion in supporting and guiding others within the community—including family, friends, and allies. I help individuals uncover their true identities, foster self-love, heal past wounds, and navigate the challenges that arise on their personal journeys.
Florence Saint-Louis
(she/her)
Optum
LCSW
27 years of experience
Virtual
Hollywood, FL - Accepting clients in FL
Greetings and welcome to my page. Taking that first step to seek help can be tough, especially when you're trying to find the right therapist. Allow me to introduce myself and provide you with a summary of my experience.
My name is Florence, and I am a bilingual Licensed Clinical Social Worker with 27 years of extensive experience in the field. Employing an integrative approach in my practice affords me the versatility to employ a spectrum of evidence-based interventions tailored to suit the individual needs of my clients. Moreover, I operate from a trauma-informed and culturally sensitive perspective. I have worked with a variety of populations across the lifespan. From conducting outreach to marginalized individuals within the confines of the New York City subway system to comforting clients and families in nursing homes and long-term care facilities, I aim to be compassionate, understanding, non-judgmental and culturally competent.
Specializing in addressing the mental health needs of both youth and adults, I am adept at navigating various challenges such as life transitions, academic concerns, depression, anxiety, bereavement, and trauma.
One of my greatest passions is youth development and social emotional learning. There is profound fulfillment in facilitating individuals in acquiring the tools to navigate emotions, bolster resilience, foster confidence, and nurture self-esteem.
Cathy Morey
Optum
LMHC
25 years of experience
Virtual
In-person
15151 US-441, S...
Summerfield, FL - Accepting clients in FL
HEALTHY RELATIONSHIPS! That is the key!! With 25 years of experience, much research, studying, and face to face experience living and working all over the world, I realized relationships with yourself and with others can make or break our contentment in life! But there are skills to learn to make it happen, skills such as self-awareness, ability to pay attention to the world around us and our own bodies (mindfulness), learning to grieve and let go while embracing change, learning the characteristics of a healthy relationship with others and with ourselves, and accessing our strengths while focusing on the beauty in life. I'd love to walk with you through this process to restore hope.
Andie Anderson
(she/her)
Optum
LMHC
7 years of experience
Virtual
Accepting clients in FL
I believe that every person has the potential for growth in some aspect of life and that it can be a struggle at times. It is easy to forget that we are the main character in our own lives and sometimes we try to operate in the background. My goal is to help my clients get back in control of their lives and support their growth throughout the process. I provide a collaborative setting in which we work together towards changing behaviors and achieving goals to improve the quality of life and get back into the main character role. As a therapist, I focus on cognitive behavioral therapy with solution-focused techniques.
Lynn Scott
Optum
LMFT
10 years of experience
Virtual
Fernandina Beach, FL - Accepting clients in FL
Hello! I'm a Marriage and Family Therapist based in Florida with a master’s degree from Liberty University. With 10 years of experience, I specialize in helping adults navigate and improve their relationships—whether with spouses, significant others, children, parents, siblings, peers, or friends. My goal is to provide support and guidance to individuals and families facing relational challenges, fostering healthier connections and communication patterns.