Therapists in Florida

Jessica Houts

(she/her)

Jessica Houts, LCSW - Florida Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
In-person
3270 Suntree Bl...

Melbourne, FL - Accepting clients in FL

Greetings, I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's from the University of Central Florida and have been practicing for 5 years. I empower teens and adults to break old habits that are no longer serving them so they can have a more rich and meaningful life. It would be an honor to work with you.

Stephanie Mackey

(she/her)

Stephanie Mackey, LMHC - Florida Therapist at Grow Therapy
LMHC
7 years of experience
Virtual

Jupiter, FL - Accepting clients in FL

Hi! I'm Stephanie and I'm so glad you found me! I'm a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I help people build self-esteem, decrease anxiety and depression, improve relationships, increase productivity, and approach life’s challenges with greater clarity. I specialize in helping individuals overcome obstacles and create positive changes in their lives. I primarily support concerns with anxiety, depression, ADHD, perinatal/postpartum support, infertility, stress, burnout, self-esteem, people pleasing, relationship issues, perfectionism, parenting/ co-parenting, career planning, body image, life transitions.

Samantha Moreno

Samantha Moreno, LMHC - Florida Therapist at Grow Therapy
LMHC
13 years of experience
Virtual

Plantation, FL - Accepting clients in FL

If you are struggling with OCD and anxiety, addiction or mood disorders, I am here to help. Please book an appointment with me and we can connect for a consultation. I specialize in treating both adolescents and adults struggling with substance abuse, poor self-esteem, school stress, mood disorders, OCD and anxiety related disorders, depression and difficulty coping with life stressors. My services include: individual therapy, family therapy, couples and marriage counseling.

Amera Douglas, Ph.D(c)

(she/her)

Amera Douglas, Ph.D(c), LMHC - Florida Therapist at Grow Therapy
LMHC
12 years of experience
Virtual

Apopka, FL - Accepting clients in FL

Hi there, my name is Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Brandon Highsmith

Brandon Highsmith, LCSW - Florida Therapist at Grow Therapy
LCSW
19 years of experience
Virtual

Jacksonville, FL - Accepting clients in FL

Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.

Annastasia Gallo

Annastasia Gallo, LMHC - Florida Therapist at Grow Therapy
LMHC
10 years of experience
Virtual

West Palm Beach, FL - Accepting clients in FL

My name is Stacey Gallo, I am a seasoned Licensed Mental Health Counselor with over 10 years of experience. I have worked with clients of all ages and diagnoses. Clinically, I believe most personal struggles begin with maladaptive thoughts and feelings. I believe everyone has the ability to change these feelings and learn to facilitate a new thought process to achieve their goals of happiness and fulfillment. My mission as a clinician is to assist my client’s in realizing and accomplishing their short and long term goals. I have a master’s degree, specializing in clinical mental health counseling. My practice includes appropriate assessments to confirm specialized diagnosis. I utilize Cognitive-Behavioral, Trauma Informed , and Person-Centered Therapy approaches with individual clients depending on their needs. I have an extensive history and training in trauma, mental health crisis, and substance use. My background also includes court and criminal justice experience. Due to my professional history, I have a unique perspective to those struggling with crisis and trauma related struggles. My goal as a practitioner is to guide clients to success and whatever that means for them personally through the therapeutic process.

Brianna Doran

(she/her)

Brianna Doran, LMHC - Florida Therapist at Grow Therapy
LMHC
5 years of experience
Virtual

Melbourne, FL - Accepting clients in FL

Working in mental health, I understand just how difficult it can be to reach out for help.  Hi, I’m Brianna! I am a mental health counselor with a MS in Applied Psychology and trained to treat co-occurring diagnoses.  Currently, I am pursuing my Ph.D. in Developmental Psychology. I have ten years of experience as a mental health professional working with individuals trying to overcome severe trauma, anxiety, OCD, depression, eating disorders, and self-harm/suicidal ideation. Additionally, I have extensive training in comprehensive dialectical behavior therapy (DBT), EMDR, and exposure/response prevention. I offer compassionate, collaborative, and caring support throughout the healing process, fostering a safe environment where clients can comfortably explore challenging issues. My approach centers on tailoring every aspect of treatment to meet each individual's unique needs, ensuring they receive the personalized care they deserve. I am a firm believer that therapy is what you need it to be. My toolbox includes evidence-based modalities like DBT, TF-CBT, ERP, and EMDR  Additionally, with my trauma specialty, I inner child work and art therapy into sessions. Let's team up and face the challenges of mental health care together – I'm ready when you are! :)

Julio Perez-Delgado

(he/him)

Julio Perez-Delgado, LMHC - Florida Therapist at Grow Therapy
LMHC
15 years of experience
Virtual
In-person
2000 S Dixie Hw...

Miami, FL - Accepting clients in FL

Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in helping people overcome their challenges and achieve their goals through online and in-person therapy. My approach is to build a trusting and supportive relationship with you, where we work together to find the best solutions for your unique situation. I use evidence-based techniques that have proven to be effective in helping you develop the skills and confidence to become your own best therapist. Whether you are struggling with stress, anxiety, depression, trauma, or any other issue, I am here to help you heal and grow. Let’s get started!

Steve Brenner

Steve Brenner, LMHC - Florida Therapist at Grow Therapy
LMHC
10 years of experience
Virtual
In-person
4400 N Federal ...

Boca Raton, FL - Accepting clients in FL

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Lynn University and have been practicing for 10 years. I help adults 35 and over struggling with life stress and family dysfunction. I believe these underlying issues compose our personalities and affect how we interact with others and cause an impact on present relationships, jobs and self-esteem. The symptoms of these historical issues are anxiety, depression, low self-esteem and an ability to feel good about oneself.

Donna Hearn Frydman

(she/her)

Donna Hearn Frydman, LMHC - Florida Therapist at Grow Therapy
LMHC
30 years of experience
Virtual

Boca Raton, FL - Accepting clients in FL

The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role is to help you put down that burden and walk with you while you find your path. Together we will walk through the journey of your life, explore your choices and help you achieve your destiny. Freedom feels great. My years of experience as a Master's Level Therapist with a Certification in Addiction studies has prepared me to address any issue that may arise during our time together. Together we will explore your childhood, your relationships, your life today, and find a road home that is comfortable and attainable. There is nothing WE can't handle. I look forward to meeting you and guiding you.

Dr. Janie Lacy

Dr. Janie Lacy, LMHC - Florida Therapist at Grow Therapy
LMHC
20 years of experience
Virtual
In-person
1211 FL-436, Ca...

Casselberry, FL - Accepting clients in FL

Hi, I'm Dr. Janie Lacy, a Licensed Mental Health Counselor and Certified Sex Addiction Therapist specializing in trauma and relationship issues. For over a decade, I've helped women heal from narcissistic abuse, toxic relationships, and complex trauma. My clients are often successful, high-achieving women who find themselves stuck in patterns of toxic relationships or struggling to reclaim their identity after emotional abuse. Many come to me feeling isolated, doubting their reality, and wondering how they lost themselves along the way. Through evidence-based approaches like EMDR and my intensive group program Woman Redeemed, I help clients break free from trauma bonds, establish healthy boundaries, and rediscover their authentic selves. The transformation I witness in my clients is profound – from walking on eggshells to walking in confidence, from self-doubt to self-trust, from surviving to thriving. Together, we'll work to heal your past wounds and create the fulfilling future you deserve. Would you like to start your healing journey?

Demetrius Williams

(he/him)

Demetrius Williams, LMHC - Florida Therapist at Grow Therapy
LMHC
11 years of experience
Virtual
In-person
13911 Carrollwo...

Tampa, FL - Accepting clients in FL

Are you feeling overwhelmed, tired, depressed, or find yourself needing support to move towards making new changes in your life? If so, I am here to assist you. I am a Licensed Mental Health Counselor providing services to all age groups with a focus on adolescents, teens, college students, and young adults who are looking for relief from difficulties such as depression, anxiety, working through past and recent traumas, or for those looking for support with stress, and coping through life transitions.

Anely Rodriguez

Anely Rodriguez, LCSW - Florida Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
In-person
12260 Southwest...

Miami, FL - Accepting clients in FL

20 years experience Specializing in emotional/behavioral disorders in children Family therapy Individual therapy Anxiety Depression Conflict resolution I provide therapeutic services that look at the whole person/child/family and work to integrate all the pieces of emotional, mental, social, cognitive and spiritual areas to find healing and growth. A clinical focus of providing insight-oriented and solution-focused therapeutic experiences that facilitate personal growth, improved relationships, and higher quality of life. When working with your child, it will be playful, creative, and flexible “play is the language of children, and the toys are like a child’s words”.

Joel Senor

(he/him)

Joel Senor, LMHC - Florida Therapist at Grow Therapy
LMHC
8 years of experience
Virtual
In-person
531 Northwest L...

Port St. Lucie, FL - Accepting clients in FL

As a therapist, I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With a compassionate and non-judgmental approach, I offer a safe space for clients to explore their thoughts, feelings, and behaviors. Utilizing evidence-based techniques, I help clients navigate challenges, build resilience, and develop healthier coping strategies. My goal is to empower clients to achieve a greater sense of self-awareness and fulfillment in their lives.

Nicole Whitley

(she/her)

Nicole Whitley, LCSW - Florida Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
In-person
15438 N Florida...

Tampa, FL - Accepting clients in FL

Greetings, my name is Nicole Whitley, Licensed Clinical Social Worker (LCSW) and Certified Grief Counselor (GC-C). Through years of higher education, hospice experience, along with personal experience, my passion is to work with individuals, families, couples, and children, struggling through grief and loss. Many associate the grief process only with the passing of a loved one, however, grief is also experienced with a divorce/separation, loss of a job, a newly diagnosed terminal illness, life transitions, etc.

Kelly Kilgore

Kelly Kilgore, LCSW - Florida Therapist at Grow Therapy
LCSW
13 years of experience
Virtual

St. Cloud, FL - Accepting clients in FL

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida, I received my Masters from the University of Central Florida and have been practicing for 7 years. I help children and families struggling with Grief & Loss resulting in Depression and Anxiety. "Healing Hands" Therapy works through the cycles of Life, Growth, and transformation with the belief that Physical, Emotional, and Spiritual Sell-Being are interconnected.

Arzella Hawthorne-Louidor

(she/her)

Arzella Hawthorne-Louidor, LMHC - Florida Therapist at Grow Therapy
LMHC
18 years of experience
Virtual

Gainesville, FL - Accepting clients in FL

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 17 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

Dalie Dominguez

Dalie Dominguez, LCSW - Florida Therapist at Grow Therapy
LCSW
9 years of experience
Virtual

Cocoa, FL - Accepting clients in FL

I am a Licensed Clinical Social Worker with a passion for serving diverse communities. Hailing from the vibrant culture of Puerto Rico and rooted in the bustling landscape of NY/NJ, I proudly offer bilingual services, fluent in both English and Spanish, catering to the needs of the Spanish-speaking community. Beyond my professional role, I identify as a mother, Christian, woman of color, avid gardener, makeup enthusiast, and devoted animal lover. With extensive training in modalities such as EMDR, DBT, CBT, TF-CBT, Imago, Psychodynamic Theory, and Attachment Theory, I bring a comprehensive toolkit to my practice, ensuring tailored therapeutic options for each individual I work with. From trauma recovery to relationship dynamics, I am dedicated to empowering my clients on their journey towards healing and personal growth.

Kellyn Garcia

(she/her)

Kellyn Garcia, LMHC - Florida Therapist at Grow Therapy
LMHC
8 years of experience
Virtual

Hialeah, FL - Accepting clients in FL

Hi there, my name is Kellyn. Are you not quite feeling like your best self? Are you struggling with feelings of anxiety, depression, sadness, or just plain feeling overwhelmed? Struggling with that voice inside your head that is telling you that you’re not good enough? I can help provide you with the tools necessary to let go of that negative self-talk and start living a more balanced life. We will work together to uncover the underlying issues while also finding the tools that best work for you and your lifestyle. Whether you’re dealing with pressure at work, in a relationship, or anxiety, I’m here to help. Admitting that you need help and seeking it can seem scary, but you’re making the right decision. You deserve to explore what is keeping you stagnant in order to be able to heal, grow, and move forward. I provide a nonjudgmental and safe environment so you can flourish. I utilize a variety of evidence based approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, among others, to assist you in finding your hidden potential and become the person you envision yourself to be. I will provide an environment in which you will feel heard and understood and together, we will be able to help you live a full and purposeful life.

John S. Wilks-Young Jr

(he/him)

John S. Wilks-Young Jr, LMHC - Florida Therapist at Grow Therapy
LMHC
17 years of experience
Virtual
In-person
985 Seaway Dr, ...

Fort Pierce, FL - Accepting clients in FL

A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youths and grown-ups managing multifaceted mental parts encountering or presented to any fixation. Showed a history of accomplishment working with different populations, from the LGBTIQA+ community, the inner cities, and substance abuse to sexual issues, in one-on-one and group settings. Viable inspiration, communicator, and supporter with an innate capacity to deal with various personalities diffuse stressful circumstances, proactively resolve issues, and meet/accomplish testing objectives and destinations. Intrinsic ability to set up rapport rapidly, assemble trust, communicate with, and identify with clients on all levels. Prevalent authority aptitudes demonstrated ineffective staff improvement and group facilitation. Team-oriented; reliably perceived for establishing solid associations with colleagues, organizations, and nearby state and government offices. Strong relational, hierarchical, and diagnostic skills.

Sparkle Cunningham

Sparkle Cunningham, LCSW - Florida Therapist at Grow Therapy
LCSW
14 years of experience
Virtual

Adamsville, FL - Accepting clients in FL

Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most important person...you. I am strong in the areas of increasing your ability to become self-aware and more confident. Through therapy we can explore areas of your life that help you to build a deeper understanding of self. This will lead to better problem-solving skills and being able to find ways to restore yourself. I like to deal with your concerns and let you guide us on where we need to go in therapy. I am open and ready to work with you in a focused, yet gentle way. I inspire people of color to embrace who they are and be more confident in themselves. I embrace all and help you understand that your inner healing helps in dealing with everyday stressors. Let's start reviving.

Jack Hazan

(he/him)

Jack Hazan, LMHC - Florida Therapist at Grow Therapy
LMHC
10 years of experience
Virtual

Accepting clients in FL

Jack Hazan uses evidence-based interventions to work collaboratively with you to resolve your concerns. He has studied various approaches and techniques proven to bring forth effective results, including internal family systems, CBT, DBT, mindfulness-based therapy, and solution-focused therapy. My style of therapy is more direct and solution-focused than ordinary and outdated talk therapy; I take an active role during our sessions while utilizing more modern and progressive therapeutic techniques proven to bring forth effective results. Some of the modalities I use include sex addiction therapy, internal family systems, LGBTQ+-focused modalities, CBT, DBT, sex therapy, and acceptance and commitment therapy.

Circe Dunwoody

Circe Dunwoody, LCSW - Florida Therapist at Grow Therapy
LCSW
25 years of experience
Virtual

Sunny Isles Beach, FL - Accepting clients in FL

My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.

Shannon Oliveira

(she/her)

Shannon Oliveira, LMFT - Florida Therapist at Grow Therapy
LMFT
15 years of experience
Virtual

Pompano Beach, CA - Accepting clients in FL

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

Mia Bush

Mia Bush, LMHC - Florida Therapist at Grow Therapy
LMHC
10 years of experience
Virtual

Charlotte, NC - Accepting clients in FL

I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback. In response, I’ve developed a forthright, solutions-oriented style of engaging with my clients that encourages them to set goals for themselves and empowers them to work toward them. I also have experience working with clients who prefer a softer, less structured approach, so I can customize the therapy experience to each person.

Ayesha Thomas

Ayesha Thomas, LCSW - Florida Therapist at Grow Therapy
LCSW
6 years of experience
Virtual

Leesburg, GA - Accepting clients in FL

Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years of counseling individuals from various backgrounds. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. Additional Experience: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, bipolar disorder, coping with life changes, Coaching, ADHD, Abandonment, Attachment Issues, R Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing Online counseling is fairly new and I've found it to be really effective for various issues. My counseling style is pretty laid back. I have been described as supportive, encouraging, caring and compassionate with a good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to assist you in sorting through the things that are most difficult for you. I allow a safe place to be open and honest without fear of judgement. I am happy that you have decided to take the first step by reaching out for help.

Dr. Azure Smith-Swan

(she/her)

Dr. Azure Smith-Swan, LCSW - Florida Therapist at Grow Therapy
LCSW
6 years of experience
Virtual

Garland, TX - Accepting clients in FL

Do you find yourself buying every self-help book but still feeling stuck? Maybe you're the "therapist friend" who has it all figured out for others but can't seem to make progress yourself? Or perhaps you're tired of being told "you're so self-aware" while still repeating the same patterns? And what about that family trauma your family swears never happened? Yeah, it's still showing up in your life today. I get it. Hey! I'm Dr. Ré (Ray), a Licensed Clinical Social Worker (LCSW), Certified Financial Social Worker (CFSW) and holistic therapist based in Dallas, TX. I help self-aware Gen Z and Millennials get unstuck, break generational patterns, and figure out this thing called adulting through therapy that goes beyond just talking about it. I blend evidence-based practices with mind-body approaches to create real, lasting change and healing.

Sammy Glenn

(he/him)

Sammy Glenn, LCSW - Florida Therapist at Grow Therapy
LCSW
13 years of experience
Virtual

Los Angeles, CA - Accepting clients in FL

Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

Latonya Thomas

Latonya Thomas, LCSW - Florida Therapist at Grow Therapy
LCSW
15 years of experience
Virtual

Glendora, MS - Accepting clients in FL

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.

Akilah Yates

Akilah Yates, LMHC - Florida Therapist at Grow Therapy
LMHC
9 years of experience
Virtual

Bannockburn, IL - Accepting clients in FL

With over nine years of dedicated experience, I’ve had the privilege of supporting adults, children, and adolescents as they navigate trauma, anxiety, and depression. I’m here for those who feel overwhelmed by overthinking or find themselves constantly striving for more, often to the point of exhaustion. Whether you're facing childhood trauma that’s resurfacing in adulthood or you're simply seeking personal growth, I focus on using your strengths to help you move forward. I have holistic approach to therapy that values each individual's unique experiences and strengths. I am licensed in IL & FL. I provide a safe, nonjudgmental space where you can explore your thoughts, emotions and experiences. Through active listening, empathy and evidence-based techniques, I assist you in gaining insight, coping skills and resilience. Together, we navigate challenges, identify patterns and foster growth, empowering you to live a more fulfilling life. Build Healthier Relationships: Whether it’s personal relationships or your relationship with yourself, we’ll focus on improving communication, boundaries and emotional connection. Overcome Anxiety & Depression: We’ll develop personalized coping strategies to reduce overwhelming anxiety, address depressive symptoms and help you regain a sense of control over your emotions. Heal from Trauma: If past trauma is affecting your present, we’ll work through it together, allowing you to reclaim your life with greater resilience and emotional freedom. Develop Self-Confidence: Therapy will help you overcome low self-esteem, empowering you to trust yourself and build a more positive self-image. Enhance Personal Growth: We’ll explore your goals, values, and strengths, focusing on personal development that aligns with the life you want to create. Break Negative Cycles: Together, we’ll identify and shift the patterns of overthinking, procrastination, or self-doubt that are holding you back. Through therapy, you can expect to gain new perspectives, practical tools, and a deeper understanding of yourself, ultimately helping you achieve a more balanced, fulfilling life.

Barbara Jean Lanz

(she/her)

Barbara Jean Lanz, LMHC - Florida Therapist at Grow Therapy
LMHC
10 years of experience
Virtual

Jonesborough, TN - Accepting clients in FL

I am someone who likes to make a difference. I love helping people, and love seeing the changes client's can make when they know the path through. My therapeutic approach is inspired by a profound message from one of my favorite therapists: “You may feel like you're in the desert right now, but I will walk beside you. I won't pull you or push you. When you're tired, we'll rest. When you're scared, I'll stand with you. When you're sad, I'll sit with you. Together, we will reach the other side.” These words continue to resonate deeply with me and shape my compassionate, supportive practice.

Ellis Graham

(they/them)

Ellis Graham, LMFT - Florida Therapist at Grow Therapy
LMFT
17 years of experience
Virtual

Strathmoor Village, KY - Accepting clients in FL

Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience. My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life. You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process. Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.

Crystal Brooks

(she/her)

Crystal Brooks, LCSW - Florida Therapist at Grow Therapy
LCSW
10 years of experience
Virtual

Charlotte, NC - Accepting clients in FL

You are welcome here. What version of you gives away your power? Do you find yourself meeting people where they are yet often feel unsupported in the way you need it? Are you struggling to find balance and purpose as a mama? Are you experiencing fear and anxiety or depression during your pregnancy and/or post-partum? Did you know post-partum recovery can last upwards to 10yrs? I offer a compassionate, integrative, holistic approach in supporting women in their paths to mind, body, spiritual wellness. This decision is grounded in the belief that you already possess many tools for healing and life satisfaction within. I will hold sacred space as you journey inward to your well-being. Whether you are experiencing stress, anxiety, depression, grief, confusion, conflict in relationships, lack of boundaries or showing up as the cycle-breaker, I am here. As Bessel van der Kolk shares "Trauma shows up as a behavior". I extend an invitation for you to connect.

Bernard Day

Bernard Day, LMFT - Florida Therapist at Grow Therapy
LMFT
18 years of experience
Virtual

Queens, NY - Accepting clients in FL

I am licensed marriage and family therapist and credentialed alcoholism and substance abuse counselor. I work with individuals, couples, and families. My approach is cognitive-behavioral strength-based approach. I focus on helping people invalidate negative thoughts and become aware of their strengths in order to improve their confidence and self-esteem. With couples, I focus on assisting with improving communication, developing a better understanding of one another, and compromising.

Jasmin Terrany

Jasmin Terrany, LMHC - Florida Therapist at Grow Therapy
LMHC
18 years of experience
Virtual

New York, NY - Accepting clients in FL

I help successful, world-class achievers who feel disconnected, frustrated and unsatisfied in their lives, to transform their relationships - to themselves and to others - to create the love, connection and fulfillment they desire deep down. If you are tired of feeling stuck, misunderstood, and unsatisfied with yourself and/or your relationships, despite your other successes and achievements, I am here for you. I hold two master’s Degrees from Columbia University and am the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation. For almost 18 years I've had an out-of-pocket only practice, and recently created a concierge model so that you can get a portion of your experience covered by insurance!

Capus P. Barnett

(he/him)

Capus P. Barnett, LCSW - Florida Therapist at Grow Therapy
LCSW
9 years of experience
Virtual

Augusta, GA - Accepting clients in FL

Hey there, I'm really looking forward to meeting you and starting our work together. To make sure everything goes smoothly, you’ll find a link for our session in the email you got, and it’s also on your Client Portal, so it should be easy to access whenever you need it. If you can, try to fill out the forms before we meet, it’ll help us jump straight into the conversation without wasting time on paperwork. If anything’s unclear or you’ve got questions, don’t hesitate to get in touch. I’m here to help. Also, since appointments can fill up quickly, it’s a good idea to book a few sessions ahead of time. That way, we can lock in the times that work best for you and keep the flow going between our sessions. I’m excited to get started and see where this takes us!

Ephraim Tokar

Ephraim Tokar, LMFT - Florida Therapist at Grow Therapy
LMFT
12 years of experience
Virtual

Accepting clients in FL

I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!