Therapists in Florida

Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal client is someone ready to explore their thoughts and feelings in a safe, supportive environment. If you’re seeking to understand yourself better, develop coping strategies, and foster personal growth, you’re in the right place. Together, we can work towards healing and empowerment, helping you to create a fulfilling and balanced life.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been practicing Christian counseling for over 30 years and licensed for 4 years. I help teens and adults with anxiety, depression, addictions and relationship issues transform their lives to produce lasting results. Additionally, I provide pre-marital counseling and assist clients through stage of life issues.

Welcome! As a solution-focused clinician, I am trained in Dialectical Behavior Therapy (DBT). I can teach you simple, effective stress-relieving techniques that complement talk therapy. My non-judgmental approach balances the need to listen and validate your experiences while also challenging you to address and resolve life barriers. I have over 10 years of experience working with adolescents, young adults and families struggling with a variety of challenges including ADHD, anger management, anxiety, family conflict, interpersonal relationships, self esteem and trauma. My experience derives from my work within the fields of child services, outpatient services, schools, correctional facilities, and residential facilities. Past and current clients have described my style as empathetic, authentic, warm, energetic and supportive, all with a touch of "tough love". Managing your mental health can be challenging whether you are facing new obstacles or have an existing diagnosis. Here there is no judgment, only a listening ear with positive regard and empathy. Change begins with your mindset and if you're willing, I can help!

As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.

If you're feeling stuck—mentally, emotionally, or relationally—overwhelmed by stress, weighed down by anxiety or depression, or simply unsatisfied with how life or your relationship is going, you're in the right place. Happy 2025, and welcome! I’m Julienne, but you can call me Jay. I'm a licensed therapist who specializes in helping individuals move from stress, negative mood, dissatisfaction with life and self-esteem to clarity, healing, and meaningful change. 📅 Usual Availability: Mon-Fri, Day 8 AM-2 PM (2p being the last booking for the day) BOOK NOW!

Hello there, and thank you for being here. As a psychotherapist, I am dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. My work focuses on supporting those dealing with trauma, PTSD, anxiety, and relationship difficulties, as well as the unique stress that healthcare professionals and first responders often carry. I strive to create a safe, nonjudgmental space where you can find relief, strengthen resilience, and restore balance in both your personal and professional life. Together, we work toward healing, greater clarity, and a renewed sense of connection.

Hi, I’m Elissa—a Licensed Clinical Social Worker with over 13 years of experience supporting individuals, couples, and families through life’s most challenging moments. I specialize in trauma-informed therapy, working closely with military personnel, first responders, and members of the general community who are navigating betrayal, grief, anxiety, chronic pain, and relationship transitions. My practice is built on warmth, authenticity, and deep respect for your lived experience. Whether you’re seeking clarity, healing, or simply a space to be heard, I offer evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and couples counseling—all tailored to your unique needs and goals. Together, we’ll explore what’s holding you back and uncover the strengths that can move you forward. Therapy with me isn’t about fixing—it’s about understanding, growing, and reclaiming your voice. If you’re ready to begin, I’m here to walk alongside you.

As a clinician with ADHD I have experienced firsthand many of the issues that individuals with ADHD face on a daily basis (poor experience with providers, family conflict regarding diagnosis, learning skills to accommodate my specific flavor of neurodiversity, etc). I think of ADHD as my own neurodiverse super power, and source of frustration. To paraphrase, “the ADHD giveth, and the ADHD taketh away.”

I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience helping individuals and families find more balance, calm, and confidence. I specialize in supporting adults navigating anxiety, stress, and OCD, as well as parents who feel overwhelmed by the challenges of raising children. My approach is collaborative, compassionate, and practical, drawing from evidence-based therapies such as CBT, ACT, ERP, and Motivational Interviewing, along with strengths-based Positive Psychology. I provide virtual therapy for clients in Florida and New York, and I also speak Spanish to serve a wider community. I’m passionate about helping clients move from feeling stuck to creating meaningful, lasting change.

Becoming a licensed mental health counselor has allowed me to help people in a meaningful way. I completed my graduate degree in 2015 and began working with children and families in underserved communities. This experience has been some of the most rewarding, while helping people to learn healthy coping and build better resilience when facing life stressors. Over the past 10 years, I have worked with teens, adults of all ages and couples.

I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, identity exploration, and relationship challenges. I’m here to hold space for the messy, real parts of life with compassion and curiosity, not judgment. My approach is warm, direct, and rooted in deep respect for your lived experience.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

Hello, my name is Christian Cruz-Ayala, and I am a Licensed Mental Health Counselor in both Florida and Massachusetts. With over 11 years of experience in the helping profession, I am deeply committed to supporting individuals on their journey toward healing, growth, and lasting change. My work as a counselor has been both personally and professionally meaningful. I believe that therapy is a collaborative process—one that fosters self-discovery, resilience, and empowerment. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and respected. I earned my degree in Psychology and Sociology from the University of South Florida and later completed my Master’s degree in Counseling at Webster University. Throughout my career, I have worked in a variety of clinical settings, including crisis intervention, inpatient substance abuse treatment, and outpatient services for individuals experiencing opioid addiction. These experiences have allowed me to support clients through some of life’s most challenging moments with compassion and care. Over time, my passion has grown for working with children, adolescents, young adults, and adults. I enjoy helping clients navigate life transitions, emotional challenges, and personal struggles while building the skills and confidence needed to move forward. My goal is to meet each client where they are and walk alongside them toward a healthier, more fulfilling life.

I am a mental health therapist, licensed in Florida and Massachusetts. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I teach coping skills to help with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.

I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University of Phoenix in April of 2014 with a Bachelors of Science in Health Administration. I used that degree to enroll at Capella University where I earned a Master of Science in Clinical Mental Health Counseling in March of 2021. My passion for counseling started when I was very young. In my teenage years I participated in groups that worked to prevent teen suicide. This interest eventually worked its way into my adult life as a career in the mental health field. My first position after graduating with my Masters was assisting individuals whose substance abuse lead to involvement in the criminal justice system. Building on that, I also have experience with Veterans' issues, grief and loss, eating disorders, LGBTQ+, relationships, depression, anxiety, social fears and many other mental health diagnoses. I don’t believe that there is a one size fits all approach to an individual’s mental health. I use a wide range of techniques to best help my clients to achieve the goals they set forth during their time in treatment by developing strategies and coping skills to achieve optimal mental health.

Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I believe everyone has the ability to overcome any obstacle(s) they are facing. I am a Licensed Clinical Social Worker and Psychiatric Mental Health Nurse Practitioner, and I have over 25 years of experience providing counseling services to children, adolescents, adults, couples and families. I have over 15 years of nursing experience as a RN. I've earned degrees from The University of Central Florida, Valencia College, and Walden University. I provide clinical support on an individualized basis to assist in improving thoughts, behaviors, moods, and daily functioning.

I'm a Licensed Mental Health Counselor, National Certified Counselor, and Hypnotherapist located in Florida. I received my Masters from the University of Central Florida and have been practicing for 8 years. I help adults and adolescents with issues ranging from depression and anxiety to grief and complex trauma. I use an electic approach informed by existential, behavioral, and psychodynamic models of psychotherapy.

Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing since 2022. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.

Do you seek guidance in your life at this time? Everyone has a story to tell and I'm here to listen to yours. We may not always be able to clearly see our options to manage stress, emotional pain and confusion, so beginning therapy is a great way to process these emotions and thoughts in a safe, caring and non-judgmental way. Perhaps your fears or worries about relationships, career, a sense of inadequacy or the need to be perfect are holding you back. Therapy helps to facilitate healing and growth. I welcome the opportunity to work with you to improve your sense of success and live your life to the fullest. I've been working with teens and adults for 20 years specializing in: trauma, PTSD, depression, anxiety, family/relationship conflict, loss/grief, chronic illness and self esteem.

Hello, I'm Carele, a dedicated LMHC committed to guiding individuals towards holistic wellness and personal growth. I have 7 years of experience working with clients with mood and adjustment disorders in both outpatient and inpatient settings. I specialize in working with individuals with anxiety, depression, stress, PTSD and adjustment issues. Together, we'll collaborate to explore your thoughts, emotions, and behaviors, uncovering patterns and insights that promote understanding and growth. Through our partnership, you can anticipate genuine support, empathetic guidance, and a commitment to your well-being every step of the way.

Marriage & Family Therapist – Couples Counseling, Infidelity Counseling, Relationship Issues, Trauma & PTSD Counseling, Veteran Couples, ADHD Couples Specialist. Helping couples heal from infidelity, strengthen ADHD relationships, and thrive after military and veteran challenges. Rebuild trust, improve communication, and restore connection. Infidelity, ADHD, and military-related struggles can leave couples feeling disconnected, hopeless, or stuck—but healing is possible with the right tools, guidance, and support.

I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other people in their life while feeling underappreciated and left alone, feeling confused about who they are and what they can do to gain a sense of control back in their life. I became a psychotherapist because I've experienced the need to have someone who can show me what I could not see because they have a genuine interest in my well-being and potential. Together we will find the root of your behavioral/emotional difficulties from scientific, psychological, and spiritual perspectives. You will uncover resources that can only be found in you to overcome the difficulties. Eventually, striving for wholeness will be the life journey that you will gladly take on outside of a therapy session.

To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings.

I’m an EMDR and trauma specialist helping adults with anxiety, ADHD, burnout, and emotional overwhelm feel more grounded, regulated, and in control. Maybe it’s anxiety that won’t ease up, trauma that keeps resurfacing in subtle ways, ADHD that makes life feel harder than it should, or burnout that leaves your nervous system constantly on alert. You may look like you’re holding everything together on the outside—while feeling overwhelmed, disconnected, irritable, or exhausted on the inside. I help adults who feel overactivated, stressed, or emotionally overloaded finally get relief. I work with clients navigating anxiety, trauma, burnout, chronic stress, and ADHD—the issues that keep your nervous system stuck in high-alert mode. Many of my clients are professionals, parents, athletes, or high achievers who’ve already tried talking through the problem but still feel reactive, drained, or stuck in patterns they can’t seem to shift. If you’re tired of carrying everything alone, therapy can help you feel grounded, connected, and clear again. Flexible scheduling available—morning, midday, evening, and new Friday openings (11am–3pm) for clients using insurance. I frequently work with clients using Aetna, BCBS, and United and offer consistent availability for those seeking EMDR, trauma therapy, or anxiety treatment through their commercial benefits. As an EMDR-trained trauma therapist, I combine EMDR with CBT, ACT, and Transformational EMDR to help your brain and body process trauma, reduce anxiety, and release stuck emotional patterns. This work goes beyond symptom management—we address what’s underneath so you can feel more regulated, confident, and in control. Common issues I help with include anxiety, panic, overwhelm, ADHD, burnout, perfectionism, medical trauma, ACEs, chronic stress, performance anxiety, irritability, and shutdown patterns. Therapy with me is structured, supportive, and results-focused—built to create real, noticeable change.

Hi, I’m Brooke, a licensed therapist who helps adults find relief from anxiety, heal from trauma, and navigate the transitions that life inevitably brings. My style is warm, down-to-earth, and collaborative . I want you to feel comfortable, understood, and supported from the very beginning. I primarily draw from CBT, ACT, and EMDR, but I don’t believe in a one-size-fits-all approach. I get to know you as a person so that we can tailor therapy to what works best for you. Clients often describe me as “calming,” and I think that reflects the kind of space I try to create : one where you can let your guard down, explore what’s happening beneath the surface, and begin to move toward real change. I became a therapist because I know what it’s like to suffer and I believe that no one should have to stay stuck in pain or face it alone.

Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with clients to build genuine rapport and create a space where they feel comfortable exploring life’s challenges. I’m a Licensed Mental Health Counselor with a master’s degree from the University of North Florida and ten years of clinical experience. I specialize in helping adults navigate major life transitions, manage burnout, and reconnect with their best selves. I look forward to meeting you and supporting your journey toward growth and balance.

I’m Heather, a licensed therapist dedicated to supporting people through anxiety, relationship struggles, and life transitions. I believe therapy should feel both safe and empowering, and I strive to create an environment where you feel understood, accepted, and encouraged to grow. My approach is collaborative — we’ll work together to identify what’s holding you back, build on your strengths, and develop strategies that foster lasting healing and change. Whether you’re navigating stress, working to improve communication, or seeking clarity during a major life shift, my goal is to help you move forward with resilience, confidence, and hope.

I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your best self. I have over 20 years of experience working with youth and adults. My passion is helping women through varying life transitions to become overcomers of their circumstances. Through a variety of therapeutic modalities, individualized to meet your needs, I can help you transform thought patterns that may be leading to anxiety, depression, low self-esteem or that may have resulted from trauma, grief and loss, etc. I enjoy helping women find a work/life balance as well as helping mothers looking to build stronger relationships with their children. I love building relationships with people; therefore through a strength-based and collaborative approach, we will work together to identify tools that will help improve your ability to communicate with others, strengthen relationships, and build skills.

Welcome! I am Daniela Carter a mental health therapist with over 15 years of experience. I am passionate about normalizing mental health treatment and being more accepting of asking for help. I specialize in treating anxiety, depression, and mood disorders. My approach is a relaxed and open environment where you can feel comfortable in sharing your concerns, hopes, and goals. We will work together to navigate and understand your specific needs and build a plan to work on these. My hope is that you will find your path toward feeling good and finding peace. I provide services for teens, adults, couples, and families. I am also bilingual; sessions can be held in either or both. We can schedule a time for a brief consultation or you can simply schedule a session through our website, https://www.buildingresiliencyllccounseling.com/. I look forward to meeting you and working with you through this exciting journey!

Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I have been working in the field for 8 years providing services to adolescents and adults. I focus on anxiety, depression, trauma, and dual diagnosis. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles.

Are you feeling anxious or overwhelmed by the pressures in your life? Do you find yourself exhausted by your efforts to make others happy while losing yourself in the process? Are relationships, parenting, or world events weighing heavily on your mind? Do you need a safe space to explore how to feel happier and at peace in your life? If any or all of those scenarios sound familiar, I'm here to help. :) Hi there! I am a Licensed Mental Health Counselor with over 20 years of experience in the counseling field. I hold specialty certifications in trauma and substance abuse, however, I enjoy working with a diverse population of patients. I offer flexible scheduling options to established patients (including evening appointment options). I have served a wide and diverse client base with various treatment concerns including anxiety, depression/mood disorders, traumatic experiences, relationship and peer concerns, grief processing, self-esteem issues, parenting challenges, and life coaching. My counseling style is non-judgmental and supportive. My objective is to support each client in the pursuit of their identified goals and to empower them to live the life they envision for themselves.

I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!

Hi, I’m Marissa, a Licensed Clinical Social Worker with over ten years of experience supporting individuals as they work toward balance, clarity, and confidence in their lives. I believe therapy should feel safe, genuine, and judgment-free a space where you can show up as you are and feel truly heard. My approach is collaborative and personalized. Together, we’ll explore what’s working, what feels stuck, and what changes will help you move forward in a way that feels aligned with your goals. Whether you’re navigating anxiety, depression, relationship challenges, or self-esteem concerns, I’ll support you in building insight, resilience, and a stronger sense of purpose. Clients often share that sessions feel natural and comfortable like talking with someone who truly understands. That sense of connection is where meaningful growth begins and serves as the foundation for our work together. Your next chapter starts here one step, one session, one insight at a time.

I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered. As I often remind clients, our connection to the world is shaped by the people we engage with. Together, we can build on your existing strengths and experiences to create meaningful change and improve your quality of life. As an athlete, a family man, and a man of faith, I understand the challenges with adjusting to change associated with leaving a sport or career, you love, before you believe your time is up. I understand what it feels like to develop a bond and the challenges with sustaining such bonds. I also understand seeking growth spiritually when there’s so much temptation and triggers that seem to pull me away for my goals. With that, these experiences are what hopefully keep me humble, motivated, and grateful.

Welcome to my practice, I am a bilingual Latina counselor with almost 14 years of experience. I work with individuals, couples and families who experience trauma, anxiety, depression, grief and loss, illnesses, phobias, relationship issues, substance abuse, identity issues related to gender and sexuality and life transitions. I am licensed in the state of Florida and Rhode Island. Life can be challenging and I am here to help you build the life you deserve.

I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.

As a therapist, I am deeply committed to creating a compassionate and non-judgmental space where you can explore your thoughts and emotions at your own pace. With a foundation in person-centered therapy, I believe in your inherent capacity for growth and self-understanding. My approach is rooted in empathy, active listening, and unconditional positive regard, ensuring you feel heard and valued throughout our work together. I view our therapeutic relationship as a collaborative partnership, where your experiences and insights guide our sessions. Whether you're navigating anxiety, self-esteem challenges, or life transitions, I am here to support you in uncovering your strengths and fostering lasting change. Together, we will work towards a deeper understanding of yourself and a more fulfilling life.

I'm a Licensed Mental Health Counselor, University professor, and PhD candidate with a passion for helping individuals navigate life’s challenges and heal from emotional wounds. I provide a safe, supportive space where clients can explore their experiences, build insight, and develop practical tools for growth. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I tailor therapy to meet each client’s unique needs and cultural background.

Hello, I’m a compassionate and bilingual therapist specializing in anxiety, depression, OCD, and trauma-informed care. I provide counseling in both English and Spanish, and I am deeply committed to honoring each client’s cultural background throughout our work together. As a licensed mental health counselor, I believe that everyone deserves a safe and supportive space where they can explore life’s challenges and discover their own capacity for growth and healing. My approach is rooted in warmth, genuineness, and unconditional positive regard.

Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.

Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!

Hello and welcome! My name is Margarita Ruiz, and I am a Licensed Clinical Social Worker in the state of Florida dedicated to helping individuals navigate life's challenges and achieve a sense of emotional well-being. With 9 years of experience in the field, I offer a warm, empathetic, and non-judgmental space for you to explore your thoughts, feelings, and experiences. My approach is collaborative, and I work alongside my clients to identify their unique needs, set meaningful goals, and develop practical tools to foster personal growth and healing. I specialize in anxiety, depression, trauma, relationship issues, etc. but I welcome clients from all walks of life seeking support for any emotional or psychological challenges. Whether you're struggling with everyday stress or deeper issues that feel overwhelming, therapy can offer a path to greater self-awareness, resilience, and peace of mind. My goal is to support you in creating a life that aligns with your values and aspirations. If you're ready to take the next step toward healing, I invite you to reach out. I look forward to working together to help you achieve the positive changes you're seeking.

Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. Whether you're dealing with overwhelming anxiety, relationship issues or depression. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.

I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.

Hi! I’m Jessica, a therapist passionate about helping people find healing, clarity, and confidence. I work with clients who may feel stuck in negative thought patterns, weighed down by emotions, or unsure of how to move forward. In therapy, I provide a supportive environment where you can process, heal, and grow. My approach blends practical strategies with deeper exploration, so you not only learn new tools but also create lasting changes. The impact of this work is helping you feel more in control, more connected, and more at peace in your daily life.

I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. My focus is on creating a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I have training in Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.

Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.

Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

Hi! I’m Lauren. I’ve been helping individuals and families navigate life’s challenges for over 20 years. My background includes supporting both children and adults, in residential and outpatient settings. I utilize a combination of modalities while always tailoring treatment to each person’s unique needs. I believe therapy should feel collaborative, compassionate, and centered around what matters most to you. I’m also deeply passionate about raising awareness for suicide prevention and creating safe spaces where people feel heard and supported.