Therapists in Florida

I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women and teen girls feel more confident, calm, and in control. I specialize in ADHD in women, anxiety, self-esteem, life transitions, and trauma. I also support mothers navigating parenting stress and burnout. Hablo español y ofrezco terapia para mujeres y adolescentes que se sienten abrumadas, tristes o desconectadas. Aquí tienes un espacio seguro para sanar y crecer.

Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal client is someone ready to explore their thoughts and feelings in a safe, supportive environment. If you’re seeking to understand yourself better, develop coping strategies, and foster personal growth, you’re in the right place. Together, we can work towards healing and empowerment, helping you to create a fulfilling and balanced life.

As a clinician with ADHD I have experienced firsthand many of the issues that individuals with ADHD face on a daily basis (poor experience with providers, family conflict regarding diagnosis, learning skills to accommodate my specific flavor of neurodiversity, etc). I think of ADHD as my own neurodiverse super power, and source of frustration. To paraphrase, “the ADHD giveth, and the ADHD taketh away.”

Hello! I'm a Licensed Mental Health Counselor from Puerto Rico based in Orlando, Florida, who blends warmth with structure to help you make real, measurable progress. I primarily work with Hispanic families, supporting parents, partners, and teens to untangle intergenerational patterns, navigate acculturation stressors, strengthen communication, and rebuild secure attachment while honoring culture, values, and family bonds. My style is active and evidence-based: expect a mix of DBT and solution-focused tools for quick wins, emotionally focused and attachment-informed work to get to the root, motivational interviewing to strengthen follow-through, and mindfulness skills to steady your nervous system. The clients often tell me they appreciate that I validate deep feelings without losing sight of action, and that I’m direct while still being kind. I bring a longstanding passion for psychology and a strong sense of fairness; that shows up as advocacy for your needs, thoughtful attention to context and culture, and a steady focus on rebuilding self-trust. I especially enjoy working with women, helping professionals, and busy parents who want both a safe space and a clear plan. When you’re ready, you can book a session directly from this profile.

I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional talk therapy and am trained and experienced in offering EMDR (Eye Movement Desensitization and Reprocessing therapy), a proven method for healing trauma. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive 90-minute intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on steps 1 and 2. 4) 12-session cycles to work deeply on your healing and take action in your life.

To My Clients Hi. I am Morgan! I am a Licensed Mental Health Counselor. More specifically I am someone that enjoys sparking change in people’s lives. Are you currently feeling stuck in life? Do you encounter environmental stressors, trauma responses, and destructive coping mechanisms? Together, we will work on strategies that will allow you to address the root causes of your difficulties. One of my biggest goals as a therapist is to validate you and to foster a safe place where you can feel comfortable to process your feelings.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

Hello to you! My name is Elange Guerrelus, a Licensed Mental Health Counselor with over 20 years of experience working with individuals, families, groups, and couples experiencing with cognitive, behavioral, emotional, and marital difficulties. I am a trained Gottman Couples therapist and a certified parent instructor along with an extensive and great experience in Christian counseling. It will my pleasure to assist you with your mental health needs. Throughout my professional experience, I utilized various psychotherapy methods and techniques to assist children and families experiencing psychological distress to improve their mental well-being. My skill set and experience in this field have allowed me to work in a wide range of settings such as mental health clinics, community health centers, churches, and hospitals.

Are you struggling with stress, anxiety, or feeling stuck in life? Whether you're facing challenges in relationships, work, or major life transitions, you don’t have to navigate them alone. I provide a supportive, judgment-free space for adults and young people alike to process emotions, gain clarity, and develop lasting coping strategies. Many of my clients are professionals balancing career and personal life, individuals facing relationship struggles, or young adults adjusting to new responsibilities. No matter where you are in life, therapy can help you regain confidence and create meaningful change.

You are worthy of peace. You are worthy of being heard. You are worthy of healthy, nourishing relationships. You are more than your mistakes or challenges. Sometimes life circumstances and events can cloud the ability to believe this. Deciding to take a chance on therapy is a significant and, often, daunting step. But you are not alone! The past 7 years of my life as a clinician have been enriched with countless opportunities to help others discover the greatness that is within them. I have served in a variety of capacities, including as an outpatient substance use treatment counselor, a trauma and attachment-focused therapist for adoptive families, and as a behavioral health therapist in a primary care clinic. Whether you are dealing with anxiety, depression, trauma, life transitions, or relationship difficulties, I am here to walk alongside you. We'll take a holistic approach on this journey together, where you will be empathically supported in a truly non-judgmental manner. I am here to create a space where you feel safe and empowered to make positive change for a more fulfilling life. I would be honored to partner with you! PLEASE NOTE: My current schedule openings are Mondays and Fridays 6:15pm-8:30pm.

I'm a Licensed Mental Health Counselor, National Certified Counselor, and Hypnotherapist located in Florida. I received my Masters from the University of Central Florida and have been practicing for 8 years. I help adults and adolescents with issues ranging from depression and anxiety to grief and complex trauma. I use an electic approach informed by existential, behavioral, and psychodynamic models of psychotherapy.

Do you seek guidance in your life at this time? Everyone has a story to tell and I'm here to listen to yours. We may not always be able to clearly see our options to manage stress, emotional pain and confusion, so beginning therapy is a great way to process these emotions and thoughts in a safe, caring and non-judgmental way. Perhaps your fears or worries about relationships, career, a sense of inadequacy or the need to be perfect are holding you back. Therapy helps to facilitate healing and growth. I welcome the opportunity to work with you to improve your sense of success and live your life to the fullest. I've been working with teens and adults for 20 years specializing in: trauma, PTSD, depression, anxiety, family/relationship conflict, loss/grief, chronic illness and self esteem.

Jermesha Powell is a dedicated therapist known for her authentic approach and innovative strategies tailored to each client's needs. With experience working with children, adolescents, and adults, she focuses on addressing emotional regulation issues that impact daily functioning in various settings such as work, school, and relationships. For children, her expertise extends to conditions like ADHD, Oppositional Defiance Disorder, and Disruptive Mood Dysregulation Disorder, while for adolescents and adults, she specializes in managing symptoms of Anxiety, Depression, and Post Traumatic Stress Disorder. In her practice, Jermesha combines Cognitive Behavioral Therapy and Person-Centered approaches to provide personalized care that supports each individual's unique journey towards mental well-being. By incorporating these evidence-based techniques, she empowers her clients to enhance their emotional regulation skills, improve engagement in daily activities, and foster healthier relationships. Jermesha's commitment to authenticity and innovation underscores her passion for helping clients of all ages navigate their mental health challenges effectively.

With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depression. I am passionate about working with people who are experiencing significant life change meet challenges and exceed their expectations. This is why I have primarily focused on working with young people as they are actively engaged in developing their individual identity and personal values. We all continue to face change as we move through life and there is capacity for growth in us all. I would be happy to work with you to make meaningful change and growth in your life.

Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with clients to build genuine rapport and create a space where they feel comfortable exploring life’s challenges. I’m a Licensed Mental Health Counselor with a master’s degree from the University of North Florida and ten years of clinical experience. I specialize in helping adults navigate major life transitions, manage burnout, and reconnect with their best selves. I look forward to meeting you and supporting your journey toward growth and balance.

Welcome! I am Daniela Carter a mental health therapist with over 15 years of experience. I am passionate about normalizing mental health treatment and being more accepting of asking for help. I specialize in treating anxiety, depression, and mood disorders. My approach is a relaxed and open environment where you can feel comfortable in sharing your concerns, hopes, and goals. We will work together to navigate and understand your specific needs and build a plan to work on these. My hope is that you will find your path toward feeling good and finding peace. I provide services for teens, adults, couples, and families. I am also bilingual; sessions can be held in either or both. We can schedule a time for a brief consultation or you can simply schedule a session through our website, https://www.buildingresiliencyllccounseling.com/. I look forward to meeting you and working with you through this exciting journey!

I’m Omilys Marambio, a bilingual Licensed Mental Health Counselor dedicated to helping children, teens, and adults navigate life’s challenges with confidence and compassion. I specialize in anxiety, trauma, emotional regulation, and parent-child relationships. My approach is warm, collaborative, and rooted in evidence-based practices like CBT, mindfulness, and attachment-focused therapy. I believe in meeting you where you are, honoring your story, and helping you build tools to feel more connected, empowered, and resilient.

Greetings, I'm Sonya There are times that we have all have felt a loss of your sense of self. On a journey but not sure which turn to make? Feeling anxious, confused, sad, angry or just blah? Having great friends, watching self-help Tik Tok segments but still not feeling ok or where to turn? I have a calm and accepting presence that allows me to be relatable and build rapport with my clients. I provide a space where there in no judgement, an environment of calmness and peace so that clients feel supported and heard. Together we will evaluate and process situations that are impacting your life. I will empower you to develop and implement strategies that can be beneficial in all aspects of your life. I look forward to assisting you in finding a peaceful resolution.

Hi, I’m a therapist with 5 years of experience in the mental health field, including time spent working in a women’s correctional facility and supporting adolescents as a school social worker for the past 3 years. These roles have given me deep insight into the resilience of the human spirit and the importance of creating a safe, nonjudgmental space for healing.

Marriage & Family Therapist – Couples Counseling, Infidelity Counseling, Relationship Issues, Trauma & PTSD Counseling, Veteran Couples, ADHD Couples Specialist. Helping couples heal from infidelity, strengthen ADHD relationships, and thrive after military and veteran challenges. Rebuild trust, improve communication, and restore connection. Infidelity, ADHD, and military-related struggles can leave couples feeling disconnected, hopeless, or stuck—but healing is possible with the right tools, guidance, and support.

I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other people in their life while feeling underappreciated and left alone, feeling confused about who they are and what they can do to gain a sense of control back in their life. I became a psychotherapist because I've experienced the need to have someone who can show me what I could not see because they have a genuine interest in my well-being and potential. Together we will find the root of your behavioral/emotional difficulties from scientific, psychological, and spiritual perspectives. You will uncover resources that can only be found in you to overcome the difficulties. Eventually, striving for wholeness will be the life journey that you will gladly take on outside of a therapy session.

Hello, My name is Philomena , but you can call me Philo, I am a Licensed Clinical Social Worker- Qualified Supervisor in the state of Florida who has been in the field since 2013. My work history is colored with working with Teen Mother experiencing Crisis Pregnancy who opted to parent or place their children for adoption, assessing the Veteran population for biopsychosocial needs, and working in the educational setting as a School Therapist for Middle and High School age students. I have a love for Women, Gender & Sexuality Studies and Social Work Practice with the Elderly and have Undergrad and Graduate Certificates in both areas, respectively. While my resume and credentials may speak to my professional qualifications, I have many additional experiences that support my knowledge and cultural sensitivity. I offer a zeal for working with older teens, young adults, and women wishing to manifest change in their lives. I have worked with students struggling under social pressures and depression and have a natural knack for life skills, career guidance and helping others adjust to "Adulting." I firmly believe in the connectivity to ourselves and our environment and utilize a Systems / Strength-Based approach, focusing on what can be accomplished rather than deficits. Working as a Psychotherapist at NOLA Adulting LLC, I am able to help in bridging the gap between what formal education has taught us and life experiences. High School has prepared us for solving the quadratic equation, running a mile under 10 minutes, and understanding that in 1492 Columbus sailed the ocean blue, but we are not prepared on how to manage that feeling of emptiness we may experience post graduation and entering the workforce, setting appropriate boundaries in interpersonal relationships, or correct work email etiquette when we are fed up.

I’m an EMDR and trauma specialist helping adults with anxiety, ADHD, burnout, and emotional overwhelm feel more grounded, regulated, and in control. Maybe it’s anxiety that won’t ease up, trauma that keeps resurfacing in subtle ways, ADHD that makes life feel harder than it should, or burnout that leaves your nervous system constantly on alert. You may look like you’re holding everything together on the outside—while feeling overwhelmed, disconnected, irritable, or exhausted on the inside. I help adults who feel overactivated, stressed, or emotionally overloaded finally get relief. I work with clients navigating anxiety, trauma, burnout, chronic stress, and ADHD—the issues that keep your nervous system stuck in high-alert mode. Many of my clients are professionals, parents, athletes, or high achievers who’ve already tried talking through the problem but still feel reactive, drained, or stuck in patterns they can’t seem to shift. If you’re tired of carrying everything alone, therapy can help you feel grounded, connected, and clear again. Flexible scheduling available—morning, midday, evening, and new Friday openings (11am–3pm) for clients using insurance. I frequently work with clients using Aetna, BCBS, and United and offer consistent availability for those seeking EMDR, trauma therapy, or anxiety treatment through their commercial benefits. As an EMDR-trained trauma therapist, I combine EMDR with CBT, ACT, and Transformational EMDR to help your brain and body process trauma, reduce anxiety, and release stuck emotional patterns. This work goes beyond symptom management—we address what’s underneath so you can feel more regulated, confident, and in control. Common issues I help with include anxiety, panic, overwhelm, ADHD, burnout, perfectionism, medical trauma, ACEs, chronic stress, performance anxiety, irritability, and shutdown patterns. Therapy with me is structured, supportive, and results-focused—built to create real, noticeable change.

As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.

Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.

Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing since 2022. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.

I am passionate about developing safe, meaningful relationships to help you explore challenging belief systems that may be getting in the way of you becoming and feeling your best self. I have over 20 years of experience working with youth and adults. My passion is helping women through varying life transitions to become overcomers of their circumstances. Through a variety of therapeutic modalities, individualized to meet your needs, I can help you transform thought patterns that may be leading to anxiety, depression, low self-esteem or that may have resulted from trauma, grief and loss, etc. I enjoy helping women find a work/life balance as well as helping mothers looking to build stronger relationships with their children. I love building relationships with people; therefore through a strength-based and collaborative approach, we will work together to identify tools that will help improve your ability to communicate with others, strengthen relationships, and build skills.

Are you ready to heal, elevate, and evolve into the new version of you? If so, this is your season to step into your true authentic self. My holistic approach will offer you tools to transform your thinking, manage your emotions, and release behaviors that no longer serve you. With over a decade of experience working with adults and families, I understand how life’s stressors create mental and emotional chaos which can lead to anxiety, depression, and self-defeating behaviors. Let’s work together and turn your stressors into strengths! Allow me the opportunity to support your development in creating unconditional self-acceptance, positive self-esteem, and breaking through personal barriers that keep you from the life you deserve and desire. As a LMHC and Reiki II Practitioner, I will ensure that you are provided with empathy, compassion, and a safe space to explore your feelings without judgment. If you are ready to continue your journey toward healing and rewriting your narrative, then reach out for a free initial 15 min consultation. Be well and make your peace priority!

Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I have been working in the field for 8 years providing services to adolescents and adults. I focus on anxiety, depression, trauma, and dual diagnosis. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles.

Hello! I'll get right to the point - these are the main issues I work with: 1. OCD, PTSD, and C-PTSD. i.e. rumination, overthinking, repetitive, unwanted, or intrusive thoughts, mental compulsions, fantasy/maladaptive daydreaming, asking questions like "What if?" and hyperfocusing on the stuff that keeps you up at night. 2. CODEPENDENCY. i.e. people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation, poor boundaries, toxic relationships. 3. PERSONALITY CONCERNS. i.e. lack of purpose/identity, low motivation, depersonalization, failing coping skills, thinking, "No one understands me," or wondering, "Is there something wrong with me?" Do any of these describe you or your situation? If so, I'd love to meet you and talk about how we can work together to overcome your struggles. Feel free to browse through my profile and if you feel so inclined, make an appointment so we can work toward restoring balance to your world again.

Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.

Hello beautiful person! I am Nicole, a Native of Orlando, Florida, an enthusiastic, energetic, and extremely passionate Licensed Mental Health Counselor with over 10 years of experience in the fields of Mental Health, Behavioral Health, and Substance Use Disorders. I am a proud HBCU graduate from The Illustrious Tuskegee University, where I received my Bachelors of Arts degree in Sociology with a Minor in Psychology. I then went on to gain my Masters of Science Degree in Clinical Mental Health Counseling from Nova Southeastern University. I love to utilize a unique, authentic, and genuine approach to provide; holistic Clinical Mental Health Therapy, addiction Therapy, Trauma Informed care, therapeutic academic tutoring, effective communication skills, parenting coaching, and Motivational & Therapeutic Life Coaching services to adults and teenagers from various backgrounds, genders, and ages; that suffer with Adjustment disorders, Depression, Serious Mental Illnesses, Personality disorders, Major Depression, PTSD, Negative Self Image, Substance Use disorders, learning disabilities, Conduct Disorders, incarceration & re-entry, and co-occurring disorders such as ADHD & Anxiety. In my free time one of my very favorite hobbies is using my creativity to Curate, promote and plan parties and events for the youth and the underserved in my community. These events are exciting, super Fun, and a whole vibe for my friends, family and neighbors to collectively celebrate Love, Life, and share all-around good energy!  

I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered. As I often remind clients, our connection to the world is shaped by the people we engage with. Together, we can build on your existing strengths and experiences to create meaningful change and improve your quality of life.

I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.

Hi, I am Patricia, Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggle with self-esteem? As your therapist, I will work with you to help you identify your desires and empower you to make positive changes in your life. Deciding to seek help can be a difficult decision, so I use an approach that is compassionate, direct, and non-judgemental to create an environment where you feel supported as you take your counseling journey. I currently focus my expertise on anxiety, depression, anger management, self-esteem issues, and family issues. I utilize a strengths-based approach which focuses on your strengths to build the coping skills that will assist you with coping with your life's struggles. I take a "whole person" approach which addresses the needs of the mind, body, and spirit. Whatever life struggles you are dealing with, I am here to help. I will provide a safe place where you can heal and grow. I will meet you with compassion and evidence-based techniques to allow you to overcome the struggles you are facing. Let's get to work!

I’m a Licensed Mental Health Counselor dedicated to helping individuals move from overwhelm and self-doubt into clarity, confidence, and emotional stability. I work with clients experiencing anxiety, depression, relationship stress, attachment wounds, low self-esteem, and major life transitions. Many of the people I support are high-functioning individuals who appear “put together” on the outside but feel exhausted, anxious, or lost internally. They are often navigating complex emotions, difficult patterns, or uncertainty about their direction in life. My therapeutic style blends warmth, structure, and deep insight. My goal is to help you understand yourself on a deeper level—your patterns, beliefs, triggers, and needs—so that you can begin creating real and lasting change. I offer a calm, nonjudgmental space where you can process your emotions openly while learning practical skills to manage stress, regulate your nervous system, and build healthier boundaries and relationships. I believe therapy should be both supportive and empowering. Together, we’ll explore the “why” behind your patterns while also building the “how” of moving forward. I help clients reconnect with their strengths, reframe limiting beliefs, and develop tools that promote emotional balance and self-trust. Whether you’re navigating heartbreak, burnout, uncertainty, or simply wanting to understand yourself better, I’m here to guide you with compassion and clarity. My goal is to help you feel grounded, capable, and in control of your life again.

Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. Whether you're dealing with overwhelming anxiety, relationship issues or depression. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.

I believe in a holistic approach to healing that nurtures the mind, body, and spirit. Together, we'll explore a personalized path to well-being, using a combination of traditional counseling techniques, mindfulness practices, and self-care strategies to help you achieve lasting peace and balance in your life. If you're ready to create meaningful change, I’m here to guide you on that journey.

My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Florida when I was 16 years old. I received my Bachelor’s degree in Psychology from Florida International University and then continued to pursue my Master’s Degree at Carlos Albizu University. I love being a therapist and have the opportunity to help people create, build and obtain the best version of themselves.

If you’re feeling worn out from always being the strong one, stuck in patterns of people-pleasing, or carrying the weight of past trauma, you’re not alone—and you don’t have to keep doing it all by yourself. I help adults heal from PTSD, burnout, codependency, people-pleasing, and spiritual or sexual trauma, so they can finally feel safe, confident, and at peace in their own skin. In our work together, you’ll learn practical tools to calm your mind, set healthy boundaries that actually stick, and rebuild a sense of trust—in yourself and in others. My style is down-to-earth, compassionate, and real. I use proven approaches like CBT, Solution-Focused Brief Therapy, and Acceptance and Commitment Therapy, all within a trauma-informed, strengths-based framework. You don’t need to have it all figured out—you just need a safe space to start. My job is to help you find relief, clarity, and the courage to move forward—one grounded, doable step at a time.

I’m a Licensed Clinical Social Worker, Masters Certified Addiction Profressional with a trauma-informed, hands on, client-centered approach. I help individuals navigate challenges like addiction, PTSD, anxiety, self-esteem and relationship issues including co-dependency by creating a safe space to explore what’s underneath the pain. My goal is to support you in healing, building healthier coping skills, and creating a life that feels more grounded, connected, and authentic.

Hello, I’m Brian Smerdon, a licensed therapist and founder of Mindensity Mental Health. My passion is helping older adults and their families feel seen, supported, and empowered as they navigate life’s challenges. With a Master’s in Mental Health Counseling and ongoing doctoral work, I blend evidence-based care with a compassionate, culturally attuned approach. I believe therapy should feel safe, dignified, and accessible—never clinical or intimidating. Beyond the therapy room, I specialize in creative outreach: designing senior-friendly resources, animated videos, and community education that make mental health approachable. Whether you’re seeking support for anxiety, depression, grief, or simply want to strengthen resilience, I meet you where you are with empathy and clarity. My goal is simple: to normalize mental health care for seniors and their families, and to create spaces where healing feels both personal and empowering.

Welcome, I am so glad you are here. Congratulations on taking an important first step towards a healthier you. I would love to help you with your next steps in that journey. I am a licensed mental health counselor serving the state of Florida. Since 2006, I have helped hundreds of people navigate through severe depression and crippling anxiety. I use Cognitive Behavioral Therapy and Motivational Interviewing, but will tailor my approach to meet your needs. I use lots of strange analogies, but they seem to help trigger new insights for people and help them to change unhelpful perspectives that they may have been holding on to for years. You will be afforded empathy and respect while we do this work. I challenge people with healthy confrontation if needed, but am also not afraid to use humor as little laughter can go a long way too.

I am a licenses mental health therapist (LMHC). I hold a bachelor’s degree in psychology from the University of New Haven (UNH) and a master’s degree in mental health counseling from Mercy College. I have been a therapist for the past ten years and in private practice for the past four years. I treat anxiety, depression, PTSD, grief and loss. I serve medically complex patients.

I have been a therapist for over twenty years. It is an honor to support clients to achieve their goals for joy, peace, and understanding. I enjoy watching clients "find themselves" again after a period of performing on autopilot. Whatever your goals are, I believe that with the right support you will be successful. I am here to listen and to support you as you explore where you are and where you would like to go.

Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 10 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am also licensed in Utah and work with both insurance and cash-pay clients located in the state.

I'm a Licensed Mental Health Counselor, University professor, and PhD candidate with a passion for helping individuals navigate life’s challenges and heal from emotional wounds. I provide a safe, supportive space where clients can explore their experiences, build insight, and develop practical tools for growth. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I tailor therapy to meet each client’s unique needs and cultural background.

As a Licensed Therapist and Mental Health Coach with over 13 years of clinical experience, I specialize in empowering individuals to unlock their full potential. My approach is grounded in scientific evidence supporting our innate ability to transform our lives. My greatest skillset is: my ongoing commitment to growth—as a human, husband, father, friend, and professional. What guides me isn’t just what I learned in school, but the real-life practices that have proven meaningful for me and the people I’m honored to walk alongside.

Hello! I'm Emma Newman, a Licensed Clinical Social Worker (LCSW) specializing in substance abuse, trauma, personality disorders, and mental health issues. My journey into therapy began in the realm of substance abuse and mental health treatment, where I witnessed firsthand the profound impact that compassionate support and evidence-based interventions can have on individuals struggling with addiction and mental health challenges. Motivated by a deep sense of empathy and a commitment to making a difference, I pursued specialized training in trauma, personality disorders, and various mental health issues. With a compassionate and empathetic approach, I provide evidence-based therapy to help you heal and thrive. Let's work together to navigate your challenges and create a meaningful life. Reach out today to take the first step towards a brighter tomorrow.

Hello, I’m Stephanie! If you’ve made it this far and it’s your first time pursuing therapy, congratulations! Deciding to begin therapy can be intimidating, but it can also be incredibly life changing. If this isn’t your first time, I commend you for continuing to invest in yourself and look forward to working with you in this next chapter of your journey.