Are you feeling overwhelmed with life? Anxiety – Stress – Worry? Self critical?
Not wanting to face the day? Feeling sadness, disappointment and trouble focusing?
As a Licensed Mental Health Counselor, I have over 10 years working with a variety of people seeking help for anxiety, depression, substance abuse, trauma, grief, and life transitions.
A little bit about my style – My goal is to create a non-judgmental environment, that is safe, and supportive where you will feel heard. My approach is a mosaic of techniques to help people to focus on their strengths, developing skills to manage life challenges and get unstuck. Relocation, grief and loss, relationship struggles, childhood experiences, trauma, codependency, and addiction are sometimes slow to develop or can occur unexpectedly. My style utilizes evidenced based techniques to address thinking patterns and incorporates mindfulness, and media to spark discussion.
“So grateful I found her. Pamela is extremely supportive, especially when I am having hard days. She is very encouraging and has been instrumental in helping me to manage my anxiety.” V.I. 4/27/2022
I am a dedicated and compassionate Licensed Mental Health Therapist with over 7 years of experience, aiding both individuals and families navigate life's most challenging moments. Supporting diverse populations across the lifespan, I have extensive experience in both the outpatient and inpatient therapeutic settings. I am passionate about client‐centered care in the areas of depression, anxiety, trauma, addiction and family services. My deep commitment to making a positive difference strives to help my clients foster healing and resilience, access to resources and overall optimal mental wellness throughout their journey.
If you feel that you will never be able to get over your grief, anxiety or trauma, bad relationships, etc. then you need to take a chance on me. Plenty of clients have felt similar and I have helped them to get to where they want to be. I'm an Intuitive Professional Counselor who works with adults. I've been in practice for over 20 years. I'm like a trauma mixologist! I'm always learning more to better help my clients.
I am a compassionate and dedicated therapist who believes in the power of personal growth and positive change. With a warm and collaborative approach, I work alongside my clients to create a safe space where they can explore their challenges, gain clarity, and build lasting skills. I draw from a variety of therapeutic approaches, including mindfulness and cognitive-behavioral techniques, to tailor my work to your unique needs and goals. I am committed to helping you develop practical tools for coping, improving well-being, and creating the life you want. Whether you're dealing with stress, anxiety, or life transitions, I'm here to support you every step of the way.
I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses. Throughout my career, I have actively pursued an expansion of knowledge and community resources and an increased understanding of clinical and medical social work. I have an outstanding ability to motivate others, advocate for clients and families, provide emotional support and counseling, and handle crises.
I take a collaborative and flexible approach to therapy, and I’ll meet you where you are each time we talk. You’re welcome to bring whatever feels most important that day, or I can help guide things if it feels hard to know where to start. My goal is for you to feel comfortable, supported, and at ease being open and honest in our conversations.
I also like to use psychoeducation to help make sense of what you’re experiencing; how your thoughts, emotions, and body responses connect. When we notice patterns that may be unhelpful or not fully accurate, I’ll gently help you look at them from a different angle and practice new ways of thinking. Over time, we’ll work together to build a set of tools you can rely on outside of session, so you feel more confident handling life’s ups and downs.
If I notice an opportunity to go a bit deeper into something, I may gently open that space with you to explore what else might be underneath; especially emotions that haven’t had much room yet. Healing often involves allowing ourselves to feel what we’ve had to hold in or push away, at a pace that feels safe and manageable for you.
Offers in-person in Tampa, FL - Accepting clients in FLAvailable
You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my nearly twenty years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There is no set system or quick fix as others may promise, but I will walk down the road with you. My primary focus is on helping you deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I try and help you be okay with things that are beyond your control and work with you to establish yourself as the protagonist in your own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.
"The best way out is always through." - Robert Frost
I'm an LCSW with 20 years of experience helping people through hard things. I've spent my career in community mental health, primarily working with children impacted by trauma and the caregivers who love them.
Through telehealth, I am open to working with both teens and adults. I have a deep understanding of trauma, including foster care and adoption. I also understand the challenges that come from raising children who are neurodiverse and/or display trauma-based behaviors. I love working with adults who have parenting struggles or need support around managing challenging behaviors. I also love working with teens and adults struggling with anxiety and/or depression.
I received my Masters in Social Service at Bryn Mawr College Graduate School of Social Work and Social Research with a specialization in child and family well-being in 2006. I'm a Certified Clinical Trauma Professional (CCTP) and am licensed in both Pennsylvania and Florida.
My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling from Capella University. I’ve been working in the counseling field since 2012. I work with all ages especially teens and adults in areas such as anger management, anxiety, low self-esteem, school and peer issues, communication, ADHD and more. I utilize cognitive-behavioral therapy and person centered therapy to assist clients with better functioning in their everyday lives. I listen to my clients and their needs to gain an understanding of their perspectives and presenting issues. The way I tailor sessions depends on the particular client, issues, and needs. Different clients require different methods. I am open, honest, empathetic and non-judgmental, but also tell it like it is.
I know what it’s like to feel trapped by emotional pain. After losing my mom in 2005 I embarked on a journey through grief that made me the person I am today. The grief will stay with me forever, but I now have life lessons that I’ve learned because of it. I am here to help you. It’s often hard to admit that you are struggling and even harder to ask for help. You will never “get over” the person you lost, but you will find a way to work through the pain and eventually it will fade and become more manageable. I’m living proof of that.
I’ve been a licensed mental health counselor for more than 15 years, and I’ve spent my career helping my clients work through grief, cope with postpartum depression and anxiety, and find coping skills that work to decrease stress and anxiety. You don’t have to feel this way anymore. I can help when you feel like you are drowning in pain, and together we will navigate the journey to happiness.
I look forward to helping you heal!
Hi, my name is Renée and I have over 10 years of experience working in the field of mental health.
Do you feel you are in need of help with everyday relationship skills and/or emotional issues. Relationships are the heart of life, and I am passionate about the skill of connecting with each other in order to learn not only about our relationships but to truly understand our own minds as well. Relationships are what tie us together and what motivate us to move forward in life. I am here to help you build positive relationships with not only the ones around you but with the one you have with yourself. My goal in sessions is to help guide my clients to achieve their goals through a psychodynamic lens and really tap into what has caused these unhealthy/maladaptive coping mechanisms.
Hi! I’m a Licensed Clinical Social Worker (LCSW). I work with diverse populations providing compassionate and evidence based care to individuals, families, and groups navigating mental health issues, grief, life transitions, and trauma. In working together we will build confidence, develop healthy coping skills, build resilience, and learn how to navigate challenges. My goal is to empower you and improve your overall wellbeing.
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before.
Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best.
I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!
Hi, I'm Kristen. If you're feeling overwhelmed, stuck, or simply tired of carrying everything on your own, you're not alone. I provide a warm, supportive space where you can feel heard, understood, and comfortable being yourself.
With more than 10 years of experience, I work with children, teens, adults, and families navigating anxiety, ADHD, depression, trauma, grief, relationship struggles, parenting stress, and major life transitions. My approach is collaborative, practical, and tailored to your unique needs. Together, we'll build on your strengths, develop coping skills, and create meaningful changes that support the life you want to live.
Hi, my name is Victoria Coronado. I support individuals and couples who feel overwhelmed, disconnected, or stuck in patterns they don’t fully understand. As a bilingual therapist specializing in trauma and relationship dynamics, I offer a space where you can feel safe, seen, and heard. Together, we’ll work toward clarity, emotional resilience, and healthier, more meaningful connections in your life.
Hi, I’m Shari. With more than 26 years of experience as a licensed mental health counselor, I believe every person has inherent worth that exists beyond their struggles, diagnoses, or life circumstances. At the heart of my practice is a commitment to seeing people through mercy and grace, recognizing dignity beyond dysfunction, strength alongside suffering, and hope even in life's most difficult seasons. These principles shape how I understand each client's story and guide the therapeutic relationship we build together.
I recognize that many of the ways people cope with anxiety, trauma, grief, or life's challenges began as creative ways to survive difficult circumstances. Rather than defining people by their symptoms or past experiences, I seek to understand their unique story, honor the resilience that has carried them this far, and help them build healthier patterns that support lasting healing and growth.
I also believe spirituality is a source of meaning, hope, and resilience that is distinct from religious beliefs or practices. Whether you identify as religious, spiritual, both, or neither, I respect your values and will thoughtfully incorporate them into therapy only if they are important to you.
My approach is collaborative, client-centered, and evidence-based. Whether you're navigating anxiety, depression, trauma, caregiver stress, chronic illness, relationship challenges, or major life transitions, my goal is to help you gain insight, build practical coping skills, and reconnect with your strengths so you can move toward a more meaningful and fulfilling life.
I'm a Licensed Mental Health Counselor who works with teens, adults, and couples navigating anxiety, depression, relationship challenges, and life transitions. I believe therapy should be a place where you feel heard, understood, and supported, while also being challenged to grow in meaningful ways. My approach is collaborative, compassionate, and practical. I strive to create an environment where you can be yourself without fear of judgment.
I’m a Licensed Clinical Social Worker with over six years of experience, and my goal is to create a warm, supportive, and culturally aware space where you can genuinely feel seen and understood. My work centers on helping people navigate emotional ups and downs, major life transitions, and the lingering impact of early experiences that still shape how they move through the world today. I lean on evidence-based approaches, but I bring them into the room in a real, grounded way—so we’re not just talking about what’s hard, but actually uncovering root patterns and building tools that support real, lasting change. And before anything else, I want to acknowledge that choosing to show up for your mental health is huge. Taking that first step says a lot about your strength and your desire to grow, and I’m here to support you through that process.
I am originally from Cuba and have been living in the United States since 2013. My own life transitions, leaving everything behind, facing uncertainty, and adapting to change, have shaped the way I understand conflict, resilience, and growth. These experiences allow me to connect deeply with clients who are navigating challenges of their own. I bring warmth, compassion, and a practical approach to therapy, creating a safe space where you can explore your struggles and begin moving toward healing and lasting change.
VirtualOffers in-person in Miami Springs, FL - Accepting clients in FLAvailable
Hi! my name is Claudia Morona. I am a licensed mental health counselor and I have worked in the field of mental health for over ten years. During this time I have gained a range of experience working with children, adolescents, and adults. I have helped children and families with various concerns including abuse and neglect, domestic and sexual violence, medical trauma, postpartum depression, and general mental health issues.
I have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Child-Parent Psychotherapy (CPP), Play Therapy, Filial Therapy, Grief and Loss, Sand Tray Therapy, Art Therapy, Brazelton Touchpoints, and Infant Mental Health.
Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Behavior, Trauma, and Family issues, etc. I am passionate about working with adults, children, adolescents, teens, and caregivers who have experienced trauma to improve overall functioning in the family systems and communities. I have provided therapy to individuals who have experienced grief/loss, and witnessed domestic and community violence, medical trauma, abuse, and neglect. I have also worked with individuals who have social, emotional, behavioral, development and learning concerns.
I look forward to meeting with you!
I am licensed in Florida with more than 20 years of professional work experience. I have been employed with the same community agency for more than 20 years (yeah I'm not a quiter). I have extensive experience in helping clients with stress and anxiety, coping with addictions, anger management, domestic violence, criminal justice issues, relationship issues, and parenting issues. I am a firm believer that you are the expert of your story! You have many strengths that will assist you in overcoming the things that challenge you and collectively WE will identify them and utilized them in achieving ones goal! By taking the first step to sign up for therapy, it takes courage and for that I am proud of you for getting started!
I am a graduate of St. Mary’s College where I received my Bachelor of Arts in Social Work. I graduated from University of Michigan with my Masters in Social Work with a specialization in Interpersonal Practice. I have 20 years of experience working with individuals of all ages dealing with transitions at all stages of life. In addition to my private practice, I have a wide range of experience including school social work with adolescents and teens, workplace stress, anxiety and depression, relationship issues, and with hospice and primary care physician offices counseling chronically ill patients and family members.
I am an experienced professional with a strong background in supporting people facing a wide range of concerns, including anxiety and depression, life changes, lack of confidence, communication issues, and chronic illness. I work collaboratively with clients to identify practical, meaningful changes that can create the greatest positive impact in their lives.
My approach is interactive, respectful, direct, encouraging, and sometimes includes a bit of humor. I strive to create a supportive environment that is both encouraging and authentic. All are welcome.
If you’re ready to move toward meaningful change, I invite you to take the first step today.
I do not treat substance abuse or addictions. I do not do court related work.
Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.
Everyone thinks you have it together.
You show up for work. You take care of your family. You handle what needs to be done. Yet underneath it all, you’re exhausted. You find yourself overthinking, worrying about everyone else, feeling disconnected from who you used to be, or wondering why life feels so much harder than it should.
Maybe you’ve spent so much time being strong for everyone else that you’ve forgotten what you need.
If this sounds familiar, you’re not alone.
For over 23 years, I’ve helped adults navigate anxiety, stress, relationship challenges, life transitions, and the overwhelming pressure of trying to hold everything together. My approach is warm, practical, and collaborative. Together, we’ll identify the patterns keeping you stuck, develop effective coping strategies, and help you reconnect with yourself so life feels more manageable and meaningful again.
Therapy doesn’t have to be intimidating. Sometimes it begins with one conversation and the decision to stop carrying everything alone.
VirtualOffers in-person in Coral Gables, FL - Accepting clients in FLAvailable
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible with scheduling. I am looking forward to meeting with people in my office
Appointments after 8pm would be virtual. My puppy is with me at the office. She is hypoallergic, a psychiatric service dog and being trained as a Therapy Dog. (if there is an issue with that please let me know.
I utilize a narrative therapy style. I prioritize building a strong foundation of trust in my client relationships and creating a safe environment for them. I believe that long term healing and sustainable growth blossoms from genuine conversation. This style of therapy highlights an opportunity for me to bear witness to your story, validate your experience, and support you in moving forward. I Incorporate various treatment approaches to suit the individual client's needs
My specialty is adoption and adoption related issues (including but not limited to, attachment, grief and loss, identity, search, the primal wound, worthiness, open adoption, pre-adoption education etc.) I have worked extensively with all members of the triad (Birth families, Adoptees, Adoptive Parents). I myself am an Adoptee as well an Adoptive mother. Because of my own experiences and passionate involvement in the field of adoption I am able to provide support, insight, honesty, guidance and compassion.
Other specialties:
LGBTQIA
Infertility
Foster Care
Adolescent issues
Stress, Anxiety
Relationship issues
Family conflicts
Self Esteem/Empowerment
Trauma and abuse
Grief
Depression
Life Changes
Incarceration
Mindfulness
Also experienced in:
Addictions, Divorce, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Forgiveness, Guilt and Shame, Panic Disorder and Panic Attacks, Sexual Assault and Abuse, Women's Issues, Workplace Issues, Court involved and more
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
Hello! I am Shakeyla, a Licensed Professional Counselor in South Carolina, North Carolina. and Florida. I’m a Licensed Clinical Mental Health Counselor and the owner of The Flourishing Place. I specialize in helping teens and adults navigate anxiety, depression, trauma, and self-esteem challenges. My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!
Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.
VirtualOffers in-person in Tamarac, FL - Accepting clients in FLAvailable
I'm glad you're here. Although this season of your life might be hard, there is hope and most importantly purpose within this struggle. Our greatest growth as a person often comes through periods of suffering - they are meant to be transformative. It is my desire to help you see that. My name is Kate, and I have practiced for over 12 years. I combine evidence-based techniques along with compassion and my own personal experience because let's face it - we are all imperfect people. I truly enjoy each client I work with and consider it a privilege to enter into this healing journey with you.
VirtualOffers in-person in St. Petersburg, FL - Accepting clients in FLAvailable
With over 20 years of experience, I use trauma informed, evidence-based therapies designed for the unique challenges couples, individuals and first responders face. Together, we will work to understand your triggers, calm your nervous system, and rebuild the connections that matter most. We will identify the patterns that keep you stuck and develop practical strategies that help you feel steady, grounded, and in control again.
I am a Licensed Clinical Social Worker with over 14 years of experience supporting individuals navigate through a wide range of emotional and life challenges such as anxiety, depression, stress, and relationship concerns. My approach is compassionate, nonjudgmental, and individualized, creating a safe space where clients feel heard, understood, and supported as they work toward meaningful change. I believe therapy should be safe space where you can be your authentic self.
With over 15 years of experience, I have been deeply committed to supporting individuals and families across Alabama, Florida, Mississippi, and Texas as they navigate life’s everyday challenges. I have worked with clients facing a wide range of concerns, including relationship difficulties, anger management, depression, anxiety, and trauma.
I provide a compassionate, individualized approach to therapy grounded in empathy, honesty, and respect. My goal is to create a safe and supportive space where you can be your authentic self while we work together to make your healing journey both meaningful and empowering.
Starting therapy can feel unfamiliar or even overwhelming, but you don’t have to navigate it alone. Having someone who truly understands and supports you can make a powerful difference in your overall well-being.
Take the first step toward becoming the best version of yourself—begin your journey today by scheduling an appointment with Brown’s Mental Wellness. 💙
Feeling overwhelmed, anxious, or stuck? You don’t have to navigate life’s challenges alone. I’m Henry Smith, LICSW, a licensed therapist who works with adults experiencing anxiety, depression, trauma, grief, stress, relationship concerns, and major life transitions. I also bring extensive experience in crisis intervention and supporting individuals through periods of significant emotional distress.
I provide evidence-based, culturally responsive virtual therapy tailored to your individual needs and goals. My approach is supportive, practical, and collaborative, helping you better understand patterns, develop effective coping skills, strengthen relationships, manage difficult emotions, and build resilience. Together, we’ll work toward meaningful change, greater confidence, and lasting emotional well-being.
Have you been struggling to find purpose and meaning in your life? Is it leading to anxiety and depression? Welcome to a safe space to talk about your hopes, fears and dreams. Journey with me on a path of discovering what will truly make you happy. You were made for great things. If you are ready to get started, sign up for a session today.
I believe that each person is the expert on themselves and my role is to guide you toward a life based on choice and self-acceptance. I work with all ages and specialize in neurodiversity, eating disorders, LGBTQ, anxiety, depression, and learning difficulties. I help parents balance their responsibilities and individual needs. I am always happy to hear about your special interests or passions and encourage self-expression and creativity.
Do you feel lost? Endless anxiety? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops.
Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from purpose, hard work, and connection. My life's work is to guide and support those seeking a transformative journey to living your best life.
Thank you for taking the time to learn about me. Whether you are exploring therapy for yourself or as a couple, for the first time or returning to it, let us acknowledge the courage and humility it takes to seek support outside of yourself - a powerful step toward healing, growth, and change. You may be navigating stress, loss, disconnection, conflict, anger, depression, anxiety, a difficult event, or living with trauma. You may already have insight into your challenges and are looking for the right support to nudge you forward. You are here.
I have been a mental health service provider since 2004, after earning my M.A. in Clinical Psychology from the University of Central Florida. I'm currently pursuing a doctorate in Conflict Analysis and Resolution at Nova Southeastern University, where my research focuses on relational resonance, relationships, and reconciliation in conflict resolution. My therapeutic approach is trauma-informed and grounded in evidence-based practices, including EMDR, Cognitive Behavioral, Acceptance & Commitment, Mindfulness, Interpersonal, Humanistic and Client-Centered, Psychodynamic therapeutic modalities, among others. While theory and technique are crucial, I believe the heart of therapy lies in genuine human connection.
I sit with you. I listen to understand your unique lived experiences. I support you. Through questioning, you are guided to the answers you seek; with your permission, I offer different perspectives and encouragement as you do the meaningful work of change.
We build a therapeutic relationship rooted in trust, honesty, and collaboration. I look forward to meeting you and supporting you on your path to greater well-being.
VirtualOffers in-person in Sarasota, FL - Accepting clients in FLAvailable
As a Licensed Mental Health Counselor, I’ve had the privilege of supporting adults through anxiety, depression, trauma, chronic illness, grief, and major life transitions since 2014. I earned my Master’s degree in Counseling and Psychology from Troy University, and my work is grounded in both professional training and a genuine belief that people deserve a place where they can be heard without judgment.
After years of providing in-person therapy, I transitioned to fully virtual care in 2020. Today, I provide accessible, flexible telehealth services to adults in Florida and Vermont, allowing clients to receive support from a place where they feel comfortable and safe.
My clinical work is also informed by lived experience. I’ve navigated grief, significant life transitions, and having cancer twice. These experiences are not the focus of my work, but they have shaped how I show up as a therapist—grounded, present, and respectful of the complexity of what people carry. I understand that healing is not linear and that sometimes strength simply means getting through the day.
I work with adults who may look like they’re managing everything on the outside while feeling overwhelmed, exhausted, anxious, or disconnected on the inside. My approach is collaborative, practical, and paced to your readiness. I draw from CBT, mindfulness-based strategies, trauma-informed care, and person-centered therapy, focusing on both insight and practical tools for everyday life.
Therapy with me is a space where you don’t have to perform, have everything figured out, or push through alone. If something in your life isn’t working the way you want it to, therapy can be a place to slow down, understand what’s happening, and begin moving forward.
Therapy doesn’t have to feel intimidating or overly clinical. I offer a supportive, down-to-earth space where you can show up exactly as you are — no pressure, no judgment. Whether you're feeling overwhelmed, stuck, anxious, or simply ready for change, we’ll work together to better understand what’s going on and identify practical steps forward.
My approach is collaborative, compassionate, and tailored to your individual needs. I believe therapy works best when it feels like a genuine conversation, balanced with tools and strategies that you can actually use in daily life. Together, we’ll explore patterns, build coping skills, and strengthen your ability to navigate challenges with confidence.
Seeking support is a courageous step, and you don’t have to figure things out alone. My goal is to help you gain clarity, develop resilience, and create meaningful, lasting change.
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, "you don't have to keep feeling this way." You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. "Let's find a way forward together - with compassion, clarity, and lasting change." My primary goal is to help you transition from merely feeling good to truly living well.
Whether you are facing a specific crisis or a slow accumulation of challenges that has left you feeling unlike yourself, my clinical work offers a safe, judgment-free space to begin moving toward greater clarity and well-being. I draw on a carefully integrated blend of evidence-based frameworks, selecting and tailoring techniques based on each client's unique needs, history, and goals.
My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. This approach is grounded in the belief that lasting change requires attending to the whole person — mind, body, and the relational world we inhabit. Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life.
While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, client-centered care. My work integrates evidence-based approaches with thoughtful insight, helping clients navigate anxiety, depression, trauma, relationship challenges, and life transitions with clarity and confidence. I strive to create a supportive, collaborative space where you feel heard, understood, and empowered to make meaningful, lasting change.
After a career in the corporate world, I "reinvented" by going back to school to obtain a masters degree in counseling. I have worked at the VA, FL civil commitment prison, a psychiatric hospital and for the last five years counsel for a local hospital system serving a diverse population. Married, 5 kids, (3 adopted), cats and dogs, successes and failures in both business and personal life. I continue to learn how to navigate life's challenges and find meaning and purpose helping others. I practice CBT, ACT, and mindfulness, but believe the client's language should drive their journey. Being heard and understood is a partnership. Cultivating peace inside us allows us to see things as they really are. I pledge to always do my best for you.
Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adults of all ages through their presenting issues by increasing self-awareness to begin their journey of self-healing. This is a safe and non-judgmental space where we can work together to address your unique concerns and challenges. Let's collaborate to find the best path forward for you.
Lashica is a Licensed Mental Health Counselor in the state of Florida with 20 years of experience working with an array of populations. She’s has worked on a wide range of concerns such as: depression, anxiety, relationship issues, parenting problems, career challenges, work/life balance and ADHD. In addition to working with individuals who have experienced physical trauma and/or emotional abuse.
Lashica approaches working with her clients by meeting them right where they are. Which includes teaching skills that will help reach identified goals so her clients can move forward in life being the best version of themselves.
Lashica believes that it takes courage and determination to place your mental well-being first in the midst of a busy life.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
VirtualOffers in-person in Venice, FL - Accepting clients in FLAvailable
I am a Licensed Mental Health Counselor in Florida with 20 years of professional counseling experience. I have extensive experience working with individuals from diverse backgrounds, including adolescents dealing with various emotional and behavioral issues such as criminal behavior, sexual and behavioral issues, mood disorders, substance abuse, and family problems. I have a strong track record of assisting women of all ages who struggle with life stressors, such as balancing motherhood, marriage, and working in corporate America, as well as post-COVID-19 challenges.
In addition to working with individuals, I am passionate about helping couples and families build healthy relationships. I hold a post-graduate certification in Marriage and Family Counseling and use a systems approach to help improve relationships. I have a particular interest in assisting ethnic couples and families navigate daily stressors and cultural influences that impact their relationships.
My positive experiences include helping clients with relationship issues, life skills development, family conflicts, infidelity, adjustment, trauma, and abuse. People come to therapy for various reasons, and I am here to support you through whatever challenges you are facing. I believe you are the expert of your own story and have many strengths that will help you overcome difficulties.
Great to meet you!
What if therapy wasn’t just about healing—but about reclaiming the joy, power, and peace you were always meant to have? I want to help calm and heal your anxious thoughts. My goal is for you to have coping skills that you are able to utilize in order to enjoy life again! I am excited to begin this journey withy you in your wellness and healing.
VirtualOffers in-person in Seminole, FL - Accepting clients in FLAvailable
Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.
Hey there! It is so nice to meet you. I'm Tanya Parnes, and I have been working with clients for over 15 years to help them overcome obstacles in their paths, find ways through their stressors and identify the solutions they already had within but just couldn't see.
When I work with clients they often say, they really enjoy feeling heard, understood and relieved to feel less alone. I meet with a lot of people who feel truly stuck in their circumstances, and just cannot see a way out. They often feel stressed, frustrated and lonely. Everything seems like too much and they cannot figure it out no matter how many ways they've tried.
I believe it is completely possible to get out of the same cycles that plague you & keep you stuck on that never ending hamster wheel. It is not always easy, but the end rewards make up for it.
Learning to let go, realizing there is a way forward and seeing a future without the problems that have been recurring where things are more manageable than ever before is my goal. My clinical skills and techniques will help you get there by learning tools that help you end those cycles and start living the life you have always wanted and dreamed of.
Together, we will find better ways to handle difficulties and work through tough times redirecting energy and focus to things that are in your control which you have the power to change!