Do you find yourself appearing capable and composed on the outside while quietly carrying a constant sense of pressure, responsibility, or emotional exhaustion on the inside? Many high-functioning professionals and women are skilled at managing work, relationships, and expectations, yet still feel overwhelmed by the invisible weight they carry. I am a licensed therapist dedicated to creating a safe and affirming space where your experiences are heard, respected, and explored without judgment. My counseling approach honors the complexity of your life and the cultural, relational, and personal factors that shape how you show up in the world. Together, we examine the patterns that contribute to stress, over-responsibility, emotional urgency, and difficulty prioritizing your own needs. In therapy, we work to slow down the cycle of constant doing and shift toward greater clarity, regulation, and self-understanding. This process often includes identifying long-standing patterns, strengthening emotional boundaries, and building healthier ways of responding to stress, relationships, and internal pressure. My goal is to support you in processing life’s challenges while reconnecting with your strengths and capacity for balance. At the center of my work is the belief that meaningful change begins with awareness, followed by intentional repair and compassionate growth—an approach reflected in the Break. Repair. Heal.™ framework that guides my practice.

We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.

*Currently accepting new clients via teletherapy, and in-person.* I am ready to help you! I have been a therapist for 10+ years and my mission is to help you find balance in your life. I view therapy through a holistic standpoint, in which I use the mind and the body to help you get to the wellness that you so deserve. I became a therapist because I wanted to help clients navigate the stresses of work and life and make meaningful changes that would improve their mental well-being. At the first session, you can expect a non-judgmental and an easy-going conversation to build up a therapeutic alliance. At the moment, I practice entirely over tele-health, giving us the flexibility to connect conveniently and safely. I received a Master's degree in family psychology, in 2010, from Hardin-Simmons University in Texas. I engage others by helping them feel comfortable while also being solution focused. I prescribe to a Cognitive behavioral approach which helps others see life's problems and solutions in a better light. I work with individuals ages 5-100, families, adolescents, marriage or relationship counseling, premarital counseling, and parents who need some guidance raising their children. Some areas of expertise include depression, anxiety, bipolar, problem solving, relationship specialist, communication skills, anger management, coping skills, relaxation exercises, and panic attacks.

Hi! I am an LMHC licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Life can be very stressful and overwhelming at times. We may find ourselves feeling stuck, disconnected, anxious or unsure of how to move forward in our relationships, career, family life, or sense of purpose.You don't have to navigate these challenges alone. As a licensed mental health therapist with over 25 years of experience, I am dedicated to supporting individuals, families , and couples as they work through life transitions, emotional struggles, and relationship difficulties. I have extensive experience working with clients facing anxiety, depression, trauma, grief, substance abuse, and couples dynamics. My approach is warm, collaborative, and grounded. I feel therapy works best when clients feel safe, respected, and truly heard. I integrate evidence-based therapeutic practices while tailoring each session to the client's unique goal and needs. My wish is to help the client build insight, strengthen resilience, and move toward meaningful change. It is very important for me to provide a supportive, safe and non-judgmental environment to assist clients in feeling comfortable , supported, and free to share at their own pace.

Hi! I'm a Licensed Mental Health Counselor (LMHC) and woman of color, who brings a unique perspective rooted in cultural understanding and awareness. I received my Masters from Florida International University and have been practicing for 8 years. With my passion for empowering individuals, my therapeutic approach blends evidence-based practices with compassionate understanding of diverse experiences. Guiding clients towards self-discovery and resilience, I'm committed to cultivating a space of warmth and healing that recognizes and celebrates the strengths embedded in each individual's journey. Honoring your trust, confidentiality, and fostering your respect. You deserve healing!

Welcome, I am Jo Ann Galati, Licensed Mental Health Counselor and owner of Sea Glass Mental Health Counseling. I have been a therapist for over a decade. I graduated from Nova Southeastern University. I have spent my time since, trying to constantly expand my experience and knowledge base, so that I may help my clients. I love my job and I try to give my best to my clients.

As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.

Se ofrece Psicoterapia en Español! You are feeling worried or depressed, or just tired of the everyday routine and desiring more in life? Or do you worry about your son or daughter’s anxiety, depression, pessimism, or their behaviors out of control? Or as a parent do you feel lost, exhausted, or alone? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever! I offer therapy to help children, teens, & adults who are going through depression, anxiety, personal growth/self-esteem issues, life transitions, ADHD, and parental struggles. I will provide insight, strategies, tools, and empowerment to help you or your loved one transform. I'm caring, genuine, and yet direct which facilitates change and growth. Whether you or your loved one is facing an emotional, social, or behavioral challenge, I am here to help. I want to support your capacity to “respond”, rather than “react”. It is time to transform suffering into opportunities for growth. Let’s bring health & harmony back into your life and home!

I am a licensed clinical social worker in Florida with 3 years of clinical professional work experience. Before working in the clinical field, I had extensive experience in helping clients with LGBTQIA+ related issues, family conflicts, parenting issues, & depression, as well as domestic violence and suicide prevention. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a poly and kink/alternative lifestyle friendly therapist. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to starting this journey with you and working together to continue growth and/or healing.

I’m Lakel White, a Licensed Clinical Social Worker with several years of serving individuals, groups and families. I specialize in working with adults who struggle with self-esteem, anxiety, and depression, helping them reconnect with their strengths and feel more grounded in who they are. My approach is person-centered and collaborative—I believe in meeting you where you are and working together to create meaningful, lasting change.

As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with the tools to navigate life's challenges. I take pride in fostering an environment of trust and open communication, where clients feel safe to explore their emotions and experiences. Through active listening and empathy, I work collaboratively with individuals to identify unhealthy patterns of thinking and behavior, while equipping them with healthy coping skills. My approach is rooted in compassion and authenticity, as I believe in the transformative power of self-awareness and self-compassion. Witnessing my clients achieve personal growth and resilience is not only fulfilling but reaffirms my commitment to facilitating positive change in their lives.

Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in helping Adolescents and Adults with coping with addictions, depression, anxiety, stress, motivation, parenting and other mental health areas that can cause impairments within our daily lives. I strive to create an environment that allows clients to explore challenges and obstacles while providing a safe space for clients to share their stories remaining non-judgmental. I also believe in meeting my client's where there are to assist them with achieving their desirable treatment goals.

Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist in the State of Florida. I have taught psychology at Princeton, Tulane, Cornell, and Harvard Medical School. We will spend most of our time creating solutions, instead of analyzing problems. So often, therapy gets bogged down in the endless exploration of problems. Problems are the results of behaviors that didn't work for you in the past. Solutions flow from changes that will work for you starting right now. Solutions make your life better. They bring joy and peace to your life.

Hello and welcome to my practice. My name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.

Hello! I'm happy your here! Let’s figure this out together. I am a Licensed clinical Social worker with 8 years of experience working with clients to help navigate through unresolved trauma. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma, sexual abuse, or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-focused rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I do not believe in a "one size fits all" kind of approach. While uncomfortable feelings might be a commonality (especially in today's world,) I believe we are all individuals who learn, experience, and react to situations differently. One thing I know for sure, if everything was going "great" chances are you would not be reading this bio right now. BRAVO to you for taking this monumental step and investing in yourself!!! Hi, I'm Masha Andreoni, a Licensed Clinical Social Worker in Florida with 14+ years of professional/educational experience and 49+ years of lived experience. A majority of my work experience has been spent working with Veterans and Active Duty Reservists focusing on post deployment issues, substance use/abuse, and military sexual trauma. Today, I work with individuals/groups/families within a multitude of populations. Most importantly, I do not believe that individuals fit snuggly into a particular mental health "box." For example, if diagnosed with PTSD... there is a good chance that anxiety, depression, insomnia, relationship difficulties, work-related issues (etc.) may be present. If struggling with addictions...anxiety, depression insomnia, relationship difficulties, work-related issues (etc.) may be present (you get it). My focus/goal is to understand where you are coming from, what you hope to achieve, avoid making any particular judgements/labels, and work together as we embrace this journey of solution focused change and betterment. While I can take the time to tell you how my approach is warm, motivating, understanding, open....in the end, this is for you to decide. I can however assure you that regardless of diplomas achieved, I never stop pursuing education in this ever-changing field/world. I am here to be of service. With me comes my personality, knowledge, humor (when appropriate,) and respect! Truly looking forward to working with you.

Hi! I am a Licensed Mental Health Counselor (LMHC), in the state of Florida. I completed my master's in Clinical Mental Health Counseling at Nova Southeastern University. I have been in the field of mental health for 5 years, working in the inpatient, and outpatient settings. I’m a dedicated therapist in Aventura, passionate about helping my clients navigate the sometimes turbulent waters of anxiety, depression, and self-esteem issues. Think of me as your mental GPS—here to help you find your way to self-awareness and steer toward meaningful life changes.

I'm a solution-focused brief therapy clinician who has been practicing for 20 years. My specialties include dealing with toxic people, depression, anxiety, bipolar disorder, substance abuse, life transitions, career confusion and grief. My goal is to determine the best coping skill(s) for your particular situation - tools that will help you maintain emotional peace. Check out my website to learn more - www.marcielliott.com. If you think we might be a good fit, please schedule an appointment so you can start feeling better as soon as possible. *PLEASE NOTE: All NEW client intake paperwork is required to be completed AND submitted no later than 24 hours prior to our appointment or we will need to reschedule. Thank You.

Hello, I'm a Licensed Mental Health Counselor who works with individuals and couples seeking healing, growth and restoration. I serve clients navigating life transitions, emotional challenges, physical illnesses and everyday life stressors. My goal is to provide a safe space in which my clients can feel heard, supported, validated, understood and empowered. My goal is to provide real world coping skills that will help my clients build confidence and create meaningful change.

Psychology has always been my passion and I truly love working in the field to provide a warm environment for my clients to grow. I am a licensed mental health clinician (LMHC) with 8+ years of experience providing therapeutic services to children, adolescents and adults. I have found that I most enjoy providing therapeutic services to adolescents and adults and am knowledgeable in a variety of mental health issues such as anxiety, depression, ADHD, conduct disorders, substance abuse and difficulty adjusting to life changes. Over the past few years, I have found that I have gained a great deal of personal and professional experience with woman suffering from Polycystic Ovary Syndrome (PCOS). This is a very underserved population and I hope to help change that one client at a time. Other underserved populations I have extensive experience with are adult children of alcoholics and those suffering from religious trauma syndrome.

I work with the client's envisioned goals in mind first and foremost. I want to be able to build upon someone's strengths and eliminate feelings of inferiority. I like to help people work towards the best version of themselves and to gain independence by pushing past their limitations. If you find that you don't have the confidence to approach life and accomplish your goals then let's have a conversation and make this possible for you again. I truly believe everyone is capable of pushing past their limitations if given the insight and willingness to step out of their comfort zones.

Hi! I was born in Puerto Rico, but I have been living in the United States since 1990. I graduated with my Bachelors of Arts in Psychology from D’Youville College in Buffalo NY, then with my Master in Social Work at the University at Buffalo. I started my career as a Bi-Lingual Dual Disorder therapist at an outpatient agency in Buffalo NY. Moving to Florida in 2014, I worked with individuals who have been diagnosed with alcohol and/or substance misuse who have been linked with the court system, as well as working with children, adolescents, and adults who have experienced complex trauma. I have experience in working as a program manager providing guidance and clinical direction to other therapists, as well as providing therapeutic services to individuals within the LGBTQAI+ community and those who have been impacted by an HIV diagnosis. Throughout my career I have been able to gain knowledge on different types of diagnoses and resources in order to assist in improving individuals overall well-being in a holistic way.

Are you struggling to find motivation and happiness again in your daily life? Are you filled with worry and tension, feeling like you are constantly caught up with racing thoughts and what-ifs? Struggling to find your place in the world? My name is Elizabeth and you can call me Liz. I am the owner and therapist at Mindful Spectrum Therapy. I work with Women, and LGBTQIA+ individuals and allies who are living with depression, anxiety, trauma histories or navigating changes in their lives. I also am neurodivergent affirming, and work with individuals who are Autistic and/or ADHDers. Together in therapy we can look at patterns of coping, discuss past events that have been impactful to you, and explore how you can best lead a life aligned with your values. Whether you are navigating a transition in life, battling ongoing depression or anxious thoughts, struggling to fit in or trying to find your true self, I am here for you. Taking the initiative to begin the search for a therapist is no easy feat, and I am glad you are here. I look forward to connecting with you soon and beginning our therapeutic work together!

I would like to help you. I am a couples and relationship therapist. You can read about my style in the paragraph below. I work in 45 minute video sessions. You can always reach me by the messaging and I will answer within 24 hours, except weekends. I am a licensed Florida therapist. with 26 years of experience in both private practice and a health care setting. I have worked with people of diverse cultures and orientations, helping both individuals and couples with issues of depression, communications, relationship enhancement, and other issues of daily living. My approach is personal and draws from the many sources and mentors I have been privileged to have studied and worked with during my practice years. I remain open to new ideas and ways of helping my clients. I know inside you are the answers. I, or any therapist, can only help provide you with the self knowledge you may need to understand and free yourself. Our work is a joint effort where the safety and strength of our bond provides the road to healing. if you have any concerns or questions, I look forward to hearing from you.

As a mental health professional, I believe that prioritizing emotional well-being is essential to living a fulfilling and balanced life. Seeking help takes courage, and I commend you for taking that step toward healing and growth. My work focuses on supporting adults and couples as they navigate challenges such as addiction, anxiety, depression, grief, and major life transitions. Everyone’s story is unique, and I believe therapy should reflect that. My goal is to create a safe, supportive space where you feel comfortable exploring your experiences, building self-awareness, and developing lasting change. I approach therapy collaboratively—working alongside you to identify goals and find strategies that fit your life. Each session is tailored to your unique needs and goals. We focus on helping you gain self-awareness, strengthen relationships, and navigate life’s challenges with confidence and calm. Therapy is more than symptom management—it’s about creating meaningful change, rediscovering your strengths, and building the life you want to live.

Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida and South Carolina, specializing in anxiety, depression and coping/stress management skills. I’ve earned a Masters Degree in Clinical Psychology from Antioch University Los Angeles and have 25 years of clinical experience. I believe that therapy is not just about addressing symptoms, but also about empowering you with skills and tools to thrive in your daily life. Through our sessions, you will learn practical techniques to manage stress, regulate your emotions, and cultivate a positive mindset. Together, well will explore your strengths and build resilience, enabling you to face life’s challenges with confidence and grace.

I am a compassionate clinician and believe in meeting my clients where they are. I received my master’s in clinical social work from the University of Central Florida. I'm a Licensed Clinical Social Worker and Certified Eating Disorder Specialist (CEDS). I am licensed to practice and offers services in Florida, South Carolina, Kansas and Colorado. I am a Certified Intuitive Eating Counselor®, a Health At Every Size® (HAES) Provider, and is also trained in EMDR (Eye Movement Desensitization and Reprocessing). I provide a holistic approach within a non-judgmental environment, helping you set realistic goals and utilize coping skills. I also have extensively studied eating disorders and eating disorder treatment modalities, as well as years of experience working with a wide range of clients and populations, helping those with chronic illness, depression, anxiety, trauma, loss, and disordered eating.

I have been in practice for over 25 years with a PhD and an MS degree as a Florida Licensed Marriage and Family Therapist. I taught at St. Thomas University in Miami as an adjunct professor for several years. I have worked in Mental Health facilities, and I practiced as a sole provider for over 20 years. I use an eclectic approach with solution-focused, cognitive behavioral and experiential modalities. I work with children (over 10 years old), adolescents, and adults. I assist clients with coping skills and improving their communication with others.

Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Jennifer Valera, LCSW I am a Licensed Clinical Social Worker committed to providing thoughtful, high-quality therapy in a professional, supportive, and non-judgmental environment. I understand that reaching out for therapy can feel overwhelming, and my goal is to offer a space where you feel safe, respected, and taken seriously from the start. I take a collaborative, strengths-based approach, working closely with clients to understand their concerns and develop clear, meaningful goals for treatment. Therapy with me is intentional and tailored—I draw from evidence-based approaches to meet your unique needs while honoring your values, culture, and lived experience. I work with adults and couples navigating anxiety, depression, trauma and PTSD, relationship challenges, stress, low self-esteem, life transitions, grief and loss, ADHD, anger management, and family conflict. I also have experience providing substance use counseling for adults. I earned both my undergraduate and Master’s degrees in Clinical Social Work from the University of Central Florida. Outside of my work, I value time with my family—especially my niece and nephew. I enjoy yoga, documentaries, true crime, movies, a good cup of coffee, and the occasional well-earned moment of rest.

Welcome to my counseling practice, where we will work together in a solution-focused approach to help you with whatever life-changing events, decisions or issues you have facing you in your life. I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Florida, and a Florida Supreme Court Family Mediator. It is my honor to assist you in your journey to a better life.

HI. I am a Licensed Clinical Social Worker based in Florida. I received my Master's Degree from Adelphi University in New York and have been practicing as a therapist in Central Florida for 10 years. My passion is to help clients to overcome their mental health and/or personal barriers and promote feelings of empowerment and accomplishment. It is my goal to guide the client on their journey to overcoming their challenges and to achieve desired change.

Greetings, I'm Sonya There are times that we have all have felt a loss of your sense of self. On a journey but not sure which turn to make? Feeling anxious, confused, sad, angry or just blah? Having great friends, watching self-help Tik Tok segments but still not feeling ok or where to turn? I have a calm and accepting presence that allows me to be relatable and build rapport with my clients. I provide a space where there in no judgement, an environment of calmness and peace so that clients feel supported and heard. Together we will evaluate and process situations that are impacting your life. I will empower you to develop and implement strategies that can be beneficial in all aspects of your life. I look forward to assisting you in finding a peaceful resolution.

I am a Licensed Mental Health Counselor with experience working with children, teens, young adults, and adults. I specialize in treating anxiety, depression, life transitions, developmental trauma, and more. My approach is holistic and integrative, drawing from various modalities to support each individual’s healing journey. I am trained in Polyvagal Theory, Guided Drawing, CBT, DBT, and I am EMDR-informed. I strive to create a safe and supportive space where clients can process their experiences, build resilience, and improve their emotional well-being and interpersonal relationships.

I am a Licensed Clinical Social Worker with over nine years of experience in mental health care. Throughout my career, I've worked with diverse populations in both individual and group settings, helping clients address trauma, mood concerns, interpersonal issues and life stressors. I am committed to supporting clients in building healthier coping skills, build self awareness and long term growth.

My name is LaRhonda Lang. I am an African American therapist who values creating a space that honors both your individual story and the bigger cultural contexts we live in. I know that therapy can sometimes feel intimidating, but I offer a space where you can bring your whole self- your thoughts, your emotions, and your lived experiences- WITHOUT JUDGEMENT. I'm here to listen, support, and help you find strategies that actually fit your life. Your therapy is tailored just for you.

Hey there, My name is Pascha, I am a license mental health counselor, located in Fort Walton Beach, Florida. I have 13+ years of experience working in the mental health profession I have experience working with children up to adults in a multitude of settings. I also have experience working with military veterans. I am a Veteran of the United States Air Force and has experience helping clients navigate symptoms of ADHD, anxiety, depression, PTSD, substance abuse, relationship issues, behavioral issues, emotional regulation, and more.

Welcome, my name is Erika Gobbi. I am a licensed clinical social worker (LCSW) with over 10 years of experience. I specialize in working with pre-teens, teenagers, college students and young adults, but I have worked with all ages. My primary areas of focus are self-harming, suicidal ideation, depression, anxiety, developing social skills, cultural differences, life transitions, bullying/social isolation, school anxiety, family conflict and peer pressure. I am committed to fostering a safe and understanding environment for healing and growth. A little bit more about myself- I was born in Venezuela and raised in Aruba. I am multilingual (Spanish, English, Papiamento, and Italian). I spend my free time with my two pups and husband traveling, fostering animals, and spending time outdoors. Currently, we have embarked on a journey to explore all 50 states. Using evidence-based practices as well as my years of experience, I am here to guide you or your loved one on their journey to a healthier, more fulfilling life. Hopefully you find me a good match and we can get started on the mental wellness journey together.

A Committed Therapist After digging through my wounds I have committed to a life of constant self-work. This continued transformational process, alongside a powerful therapeutic structure, allows me to be ready and able to help you with your metamorphosis. My personal life experiences and work have taught me that the healing process can be messy and rarely linear. It can be hard to navigate through alone! As I guide you through it, you will find that your inner work starts with you. An Educated Health Professional I received my formal training through Lynn University with a Master of Science in Clinical Mental Health. I have worked in the Mental Health field for the past ten years as a Mental Health Therapist, Early Childhood Wellness Therapist, and an ABA Behavioral Technician. The Take Away For those that decide to start their healing journey with me, I strive to meet you where you are, show up authentically, and radiate a grounded and non-judgmental safe space. Additionally, as a queer-identifying person, I create a safe space for those that identify with the LGBTQIA2S+ and Gender, Sexuality, and Relationship Diverse community.

As a combat veteran and someone who has served in ministry, I understand what it’s like to carry responsibility, push through stress, and feel like you have to hold everything together on your own. I work with adults dealing with anxiety, depression, and major life transitions—especially veterans, first responders, and also with individuals who want to integrate their Christian faith into the counseling process. Many of the people I work with are used to being strong for others, but are ready for a space where they can finally process what they’re carrying. I am a seminary trained trauma therapist, and my approach is structured, practical, and grounded in both clinical tools and, if you choose, biblical principles. We focus on identifying what’s driving your stress, building real-world coping strategies, and helping you regain clarity and direction. This isn’t just about talking—it’s about making meaningful, measurable progress. I tend to work well with individuals who prefer a clear, goal-oriented approach and want tools they can apply immediately in their daily life. If you’re looking for a therapist who understands both the mental and spiritual sides of what you’re facing—and who will work with you in a focused, actionable way—I’d be honored to walk alongside you.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

Hello there! I’m Alissa, a Licensed Clinical Social Worker licensed in Florida and Utah. I graduated from the University of Central Florida in 2015. I have worked with diverse populations with a range of concerns including depression, anxiety, addiction, incarceration, personality disorders, ADHD, trauma, and abuse. My counseling style is warm, interactive, and client focused. I believe in treating everyone with respect, dignity, and compassion. My approach combines cognitive-behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care. I will facilitate our dialog and treatment plan to meet your unique and specific needs. It takes courage to ask for support in times of need and to also take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi, I’m Allison. Whether you’re feeling burned out, stuck in unfulfilling patterns, or having challenges in your relationships, therapy can help you recover and feel more grounded. Many of the people I work with are new to therapy. They may not have a specific diagnosis or crisis, but they know something feels “off.” Clients often tell me they feel comfortable opening up with me quickly. If you're feeling overwhelmed or disconnected, know that meaningful change is possible. Let’s work together to help you feel more content, empowered, and like yourself again. Clients often tell me they feel at ease opening up to me. Many feel relieved to have a therapist who offers active guidance, rather than just listening without direction. Finding relief and reconnecting with a sense of peace is more achievable than it might feel right now—and once you start, the process of change often unfolds more quickly than you expect. I approach therapy by looking at the root cause of problems, rather than focusing on one problem at a time. I work from a systemic perspective, which means we will dive into your personal relationships, behavior patterns, and lifestyle choices which are interconnected with the issues you may be facing. If you'd like to learn more about me and my therapy methods, feel free to visit my website at www.mindtalkhealing.com

Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential. I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.

Hello there! My name is Mayra Vargas. I am a Bilingual (English-Spanish) Clinical Social Worker and I am located in St. Lucie County, Florida. I received my Master's degree from the University of Texas A&M-Commerce and have been practicing for over six years. My focus during sessions is to create a space where you feel comfortable and supported, especially when you're dealing with things that might feel unclear or overwhelming. I'm here to listen with compassion, add a little humor and positivity when needed, and offer the respect you deserve. My goal is to support you in finding the direction you want to go, and I'm excited to walk with you on this journey of self-discovery and empowerment. Hola! Mi nombre es Mayra Vargas. Soy una Trabajadora Social Clinica bilingue (Espanol- Ingles) y estoy localizada en el condado de St. Lucie Florida. Yo obtuve mi Maestria de la University of Texas A&M-Commerce y he estado practicando mi profesion por mas de 6 años. Mi enfoque durante las sesiones es crear un espacio donde usted se sienta confortable y apoyado, especialmente cuando usted está confrontando cosas que no están claras o que son agobiantes. Estoy disponible para escucharlo con compasión, añadir un poco de humor y positivismo cuando lo necesite, siempre ofreciendo el respeto que usted se merece. Mi meta es apoyarlo en su búsqueda de dirección, y estoy entusiasmada en caminar a su lado en esta jornada de descubrimiento personal y empoderamiento.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago for my BA and Loyola University of Chicago for my MSW. I have worked in multiple settings, including healthcare, the Veterans Administration, adoption, and general outpatient mental health and relationships. I provide a non-judgmental, supportive environment for clients to address their issues.

You might be feeling overwhelmed, stuck in your thoughts, or carrying more than you can manage on your own. Therapy can be a place to slow down, gain clarity, and start making meaningful changes in your life. I work with clients who are navigating anxiety, stress, life transitions, and the everyday challenges that can leave you feeling drained or disconnected. My approach is warm, collaborative, and tailored to your needs. I draw from cognitive-behavioral, psychodynamic, mindfulness-based, and humanistic techniques to help you better understand patterns, build practical coping tools, and move toward the life you want. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to grow at your own pace.

I am a licensed mental health counselor with several years of experience in private practice. I have been working with children, teens, adults, couples and families, accompanying my clients in their processes toward achieving higher levels of wellbeing and overall health. I am a mother of two grown women, I have a rescue dog and a cat, and I practice self care by walking outdoors everyday as I listen to music and enjoy nature. I am working on a couple of writing projects that hopefully I’ll share with you in the near future. I specialize in CBT, solution focus, talk therapy, and I apply skills of psycho-drama and play therapy with my youngest clients. I have helped people with anxiety, depression, PTSD, addiction, acculturation issues, grief, academic performance, self-image, relational issues, and LGTBQ advocacy. If you’d like to get more information, please reach out! I hope we can work together towards achieving your wellness goals! For more information please check my website: https://carolinabaldner.com/

I began my work in the field in 2007 and have been fully licensed since 2017. I consider myself to be an exceptionally empathetic and caring counselor who meets my clients where they're at. I will push my clients to experience emotions and to sit with them in ways they haven't before. However, I do this in a safe manner where we simply expand the limits each time and create safety in each session to fully allow the client to embrace the process. I strive to help my clients make sense of their life and the experiences they've had. I have great respect for each individual's journey and understand there is value in all of us. I strive for all of my clients to feel seen, heard, respected, accepted, and not judged. From the very first session, my clients feel heard through my exceptional empathic listening skills. I ask evocative questions to get to the heart of the matter and to push the client to think more in depth and perhaps even with a different perspective about struggles or experiences that have caused them strife.