Therapists near me in Miami, FL

If you’re here, you might be carrying pain that started long before adulthood—pain from childhood experiences, family dynamics, or relationships that taught you to stay small, silent, or strong for others. You might still hear those old internal messages: “I’m not enough,” “I’m too much,” or “I have to hold everything together.” I want you to know: you don’t have to carry this alone anymore. I’m a trauma-informed therapist specializing in EMDR, DBT, CBT, and inner child work. I help trauma survivors, anxious overthinkers, chronic self-critics, and those healing from emotionally complicated families reconnect with themselves and build a life that feels safe, calm, and authentic. I bring five years of experience working with individuals who feel stuck between who they are and who they want to become. My style is warm, grounding, and collaborative. I show up as a real human—not a distant clinician—offering a balance of compassion, clarity, and practical tools. I help you understand your emotional world, reconnect with the parts of you that learned to survive, and begin healing the inner child who deserved more care, safety, and love than they received. In therapy, you’ll learn to regulate overwhelming emotions, break cycles of self-doubt, understand your triggers, and finally build a healthier, more compassionate relationship with yourself. I work from a place of inclusivity, authenticity, and deep respect for your lived experience. If you’re ready to stop surviving and start truly living—to feel safer in your body, kinder toward yourself, and more connected to who you were meant to be—I’m here to walk beside you. Your healing starts now.

I am a licensed therapist who works with adults navigating the ups and downs of life, meeting you wherever you are in your mental health journey and helping you build on the strengths you already have. I believe therapy can bring clarity, ease distress, uncover what truly matters to you, and support you in moving forward. Together, we’ll create a safe and supportive space to explore challenges and find your way toward greater understanding, balance, and well-being. I bring a grounded, compassionate presence to our work, creating an environment where you can feel comfortable bringing whatever is on your mind. My approach is calm, lighthearted, and sometimes a little quirky. If you’re a dog lover, I’d be happy to introduce you to my furry “co-therapists,” who are always eager for attention.

Hello, I'm Rose-Marie, a Licensed Mental Health Counselor. Life can be stressful at times and it can be hard to cope with the everyday changes and curve balls thrown at you. Sometimes we don't think about the importance of our mental health. We struggle with adjusting to the changes life sends our way and may end up becoming anxious or depressed. In today's busy world we find ourselves playing multiple roles that require a lot of our time. We may even find it hard to communicate our feelings, emotions, wants and needs in our various relationships. As a result we may neglect to take care of ourselves or may focus more on one of our roles while neglecting the others. As a working mother of two, I totally get this and I am passionate about helping other parents navigate these demands. I can help you explore and find ways to cope. I use cognitive behavioral therapy to help address the thoughts that led to depression and increased persistent anxiety. I also use Solution Focused Therapy to look at what worked and how to do more of it. The great thing is that you took the first step by seeking a therapist. This can be scary, but I believe in creating an open and safe environment for you to share issues and feelings without feeling judged. I work with you at a pace you feel comfortable with while building the therapeutic relationship.

With over 15 years of experience in the mental health field, I am passionate about supporting adults and couples as they navigate life’s transitions and pursue meaningful growth. Whether you are a college student or recent graduate adjusting to a new season of life, an individual facing anxiety or depression, or a couple preparing for marriage or working to strengthen your relationship, I strive to provide guidance that feels both supportive and practical. My Christian faith shapes my personal values; however, I work with people from all backgrounds and beliefs. Faith-based perspectives are incorporated into counseling only if a client specifically desires it. My goal is to create a safe, welcoming space where you feel heard, understood, and supported. Life transitions—whether expected or unexpected—can feel overwhelming, but you don’t have to navigate them alone. Together, we can explore the challenges you are facing and work toward the emotional and personal goals that matter most to you. I have experience working with adults experiencing life changes, including college and post-college transitions, relationship challenges, marriage and premarital preparation, and parenting. I also support individuals navigating anxiety, depression, and stress that often accompany these seasons of change. My background as a behavioral specialist in community mental health allows me to effectively support adults diagnosed with ADHD or autism spectrum disorder, as well as parents raising children with these diagnoses. In my work with couples, I draw from my experience as a trained Prepare/Enrich facilitator to help partners strengthen communication, navigate conflict, and build healthier, more connected relationships. When working with individuals, I primarily use a Cognitive Behavioral Therapy (CBT) approach to address concerns such as anxiety, depression, and life transitions. My focus is on equipping you with practical tools and strategies so you can move forward with greater clarity, confidence, and resilience.

Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

Hello! Congrats on taking the first step (often the hardest) on your healing journey! I graduated from the University of Florida with a BS in Psychology, MEd in Mental Health Counseling, and an EdS degree. I have specialized experience with students, athletes, and high-performers navigating anxiety, performance, pressure, identity, and life transitions so they can feel grounded, confident, and in control without sacrificing their mental health. I am also a Certified Mental Performance Consultant and integrate these strategies when I work with athletes and those who are having performance difficulties. My overall clinical experience ranges from outpatient therapy for ages 3+ to crisis counseling at a children’s psychiatric hospital. I enjoy working with the emerging adulthood population - helping them explore and survive all the "scaries" that come with growing up!

I am a licensed marriage and family therapist based in central Florida. I completed my undergraduate and masters degree at Southeastern University in central Florida, and have been licensed for over 3 years. I enjoy working with a variety of clients and truly enjoy helping anyone who is willing and dedicated to making lasting, powerful, and relationship based changes in their lives.

In my 14 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unresolved trauma, loss of a loved one and/or anxiety. These emotions may lead you into a mental whirlwind which feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues), empower you to process and reach your goals as you achieve emotional stability in therapy.

Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex or overwhelming. I’m dedicated to creating a safe and compassionate space where we can collaborate on meaningful goals and deepen your connection with yourself. I specialize in working with trauma, relationships, and life transitions—including the profound moments of birth and death. Life can bring both beauty and challenges, and sometimes it can feel overwhelming to carry it all alone. Therapy offers a place to bring your whole self: your hopes, fears, emotions, and stories, so together we can explore what matters most to you and set meaningful goals. I believe we all hold the answers within us, even if life’s struggles make them hard to hear. My role is to walk alongside you with empathy and trust, helping you reconnect with your inner wisdom and uncover a deeper sense of self. Whether you are navigating a specific challenge or seeking greater clarity and growth, you deserve support that honors your unique journey.

More and more people are searching for emotional health, mental stability, peace, and love in today’s world. In our quest to achieve this stability, we look outside ourselves, and we, unfortunately, are still experiencing feelings and a sense of emptiness within us. It is not until we truly start the journey of the inner search when the magic begins to happen, and let me tell you, I am here to guide and support you through this journey. I have been a Licensed Mental Health Counselor since 1998. I was born in Barranquilla, Colombia, where I completed my bachelor’s in Clinical Psychology and later in Florida earned my Master’s in Science from Carlos Albizu University in 1995. I am offering you more than 30 years of experience with conventional and alternative emotional and mental healing modalities. Through the use of experiential exercises, I will encourage and support you to develop effective coping strategies for dealing with the pressures of daily life, reducing stress and anxiety, and bringing wellness overall. Within my clients, I assist in finding and rediscovering their inner strengths that ultimately provide the needed coping skills. There are many activities I enjoy in my day-to-day life, and some of them are: meditating, reading, cooking vegetarian dishes, traveling, also enjoying the family, especially the kids, likes taking walks by the beach, and experiencing sunrise and sunsets. My hope for helping humanity is to bring lightness to work with my clients in these difficult times. With the basis of understanding that everyone’s experience is unique, I work step by step with each individual to establish a clear path in the direction of feeling better, making progress towards healing, and improving overall wellbeing, one person at a time.

What if you could FEEL BETTER FASTER than you expected? Hi, I’m Carrie Houseman, LMHC, with over 15 years of experience helping clients overcome anxiety, trauma, and difficult relationship patterns. I only use approaches proven to create relief and joy quickly. Accelerated Resolution Therapy and Emotional Freedom Technique are some of my favorites. My approach is compassionate, practical, and focused on real change. You'll receive take-away tools in the very first session to use in managing your emotions.

Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in working with adults, children, and teens struggling with anxiety and stress management. I also see individuals who struggle with self-esteem, relationships, and family issues. My style of counseling is characterized by a kind and direct manner, combined with compassion, in a culturally sensitive context. I am also a certified school counselor. My past work enhanced my professional experience as an educator in St. Lucie County and as a dependency case manager for The Department of Children and Families (DCF). I graduated with honors from Webster University with a Master of Arts Degree in Clinical Mental Health Counseling. I returned to graduate school to receive my Education Specialist Degree in School Counseling from Florida Atlantic University, graduating with honors. I was born and raised in Florida and enjoy spending time with my family at the beach, especially during those hot summer days!

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

Welcome to my practice! I’m a Licensed Clinical Social Worker based in Central Florida with over 10 years of experience providing counseling to children, adolescents, and adults in a variety of settings, including community mental health, schools, and private practice. I specialize in treating anxiety, depression, anger management, self-esteem, stress management, life transitions, and grief. In our sessions, I draw from a range of therapeutic techniques to best meet your unique needs, with a primary focus on Cognitive Behavioral Therapy (CBT). This approach helps to identify and explore the connections between thought patterns and behaviors. I also take a holistic approach to treatment, emphasizing the mind-body connection and the importance of daily habits in improving overall wellness. Together, we’ll work to create lasting, positive change on your healing journey.

Life has its ups and downs and struggles, but you don’t have to get stuck there or suffer. If you’re struggling right now, we can work together to make your life better. Therapy doesn’t have to be hard or scary. It can be a safe haven to explore what is getting in the way of having the life that you want. I’m a licensed clinical social worker, specializing in mental health and chemical dependency. I have a laid-back style and often use humor and metaphors to make ideas easy to grasp. I’ll help you learn new skills and make small changes that have big results.

I was once told "the happiness of your life depends on the quality of your thoughts". Since then, I have become a firm believer that we are ultimately the author and master of our own life's story. Have difficult relationships, grief, trauma, world events, family dynamics, or even daily life stressors made you feel otherwise? Let me help you find the narrative threads that will assist you in reweaving the fabric of your life.

Welcome! I’m Jalisia, a Licensed Clinical Social Worker (LCSW) with a passion for helping people navigate life’s most difficult moments. If you’ve asked yourself this question, “Why does life feel like it’s one thing after another?” You might be feeling overwhelmed, anxious, or drained. Maybe your self-esteem has taken a hit, and motivation feels hard to find. Life can throw curveballs, and when it does, it’s okay to need support. Seeking help isn’t a sign of weakness, it’s an act of courage and self-care. With the right guidance, you can come out stronger, more balanced, and more confident. My approach is person-centered, meaning you are in control of your healing journey. I offer a supportive, non-judgmental environment where you can safely explore your thoughts, emotions, and experiences. Together, we’ll work toward clarity, self-awareness, and emotional growth, empowering you to make the changes you desire.

Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.

Are you struggling with challenges that affect your emotional health and wellbeing? Do past experiences feel like they're limiting your potential? Are you looking for a safe space to explore your thoughts and feelings? I'm a licensed psychotherapist who believes the therapeutic relationship is the most powerful catalyst for change. My goal is to partner with you toward your desired goals in a supportive, collaborative environment — working together to foster positive change and build strategies for self-empowerment. I'm trained in EMDR therapy, based on the idea that our brains have a natural system for processing experiences so we can retain what serves our growth. When disturbing experiences overwhelm that system — or we lack the context to make sense of what happened — the effects can linger. EMDR uses bilateral (left-right) stimulation to activate the brain's natural processing system, helping you work through difficult experiences and release what no longer serves you. I believe our past shapes our present and future, in both adaptive and maladaptive ways. I'd be honored to help you on your journey toward inner peace, self-love, and fulfillment.

Ready to spill? You're in the right place! My name is Nancy, (you can call me NJ). I'm a Neuro-Affirming therapist (ADHD, Neuro-divergent fam I see you). I offer individual therapy grounded with clinical insight, millennial energy, and spices from the beautiful South India. :) I hope you and I can soon spill the chai! Let me go first. I was raised in the diverse neighborhoods of Queens, NY (yes, just like your friendly neighborhood Spiderman) where I developed a deep cultural competence that now enrich my therapeutic approach. I grew up living with progressive vision loss so I know what it feels like when life starts to unravel. I was night blind by the age of 11 and lost 80% of my vision over the years. Trust me, I know what a Menty B looks like, (especially growing up with all the pressures and expectations of the Indian culture). Whether you're untangling your identity, spiraling at 3 am, or doom-scrolling your way out of an existential crisis, I got you. My approach blends several therapeutic styles: Psychodynamic Therapy: to uncover how childhood and family dynamics still show up today (yep, we’re going there) CBT: to help reframe those “I’m not enough” thoughts Mindfulness: because sometimes we just need to breathe and not dissociate Culturally Sensitive Trauma-Informed Care: to support deep insight and generational healing Therapy with me is warm, collaborative, and real. We’ll laugh, cry, unpack, and grow (sometimes all in one session) You deserve a space where you don’t have to over-explain yourself, mask your emotions, or code-switch your pain. I bring my full, authentic self into our sessions so you can too. If you're ready for true change and healing or just want to vibe-check a therapist who gets it, book your session now!

You are not alone and here is a safe space! Greetings! I am Roosevelt Badger, LCSW, and I am passionate about helping individuals, and families enhance their lives and achieve meaningful recovery! I believe in using person-centered approaches and evidence-based interventions to provide the support you need in a way that feels tailored and effective for you. I continue to adopt innovative strategies and implement the latest therapeutic approaches to deliver treatment. I strongly believe that the therapeutic relationship should be free of judgment and meet you exactly where you are in your journey. My goal is to help you heal, grow, and reach your full potential!

Hi, I am a licensed Mental Health Counselor in Florida with 11 years of experience. I have a bachelor's degree in social work from the University of South Florida and I received my master’s degree from Webster University in counseling. With my work in the hospital I have extensive experience helping people struggling with anxiety, relationship issues, and life challenges become the best version of themselves.

Hello and welcome! I’m a Licensed Clinical Social Worker (LCSW) based in Florida with almost eight years of experience supporting children, teens, and adults. I earned my Master’s degree from Barry University and have a passion for helping people navigate life’s challenges—whether that’s anxiety, depression, school or work stress, or relationship difficulties. In our work together, I focus on teaching healthy coping strategies, improving communication skills, and finding effective ways to manage emotional triggers. My goal is to empower you to feel more balanced, confident, and fulfilled in your daily life. Outside of my professional role, I enjoy spending time with family and friends, exploring new places, and playing card games. I’m dedicated to ongoing learning, both personally and professionally, so I can continue to provide the best support possible. I believe that every challenge offers an opportunity for growth, and I’m here to walk alongside you as you take steps toward healing and change. Above all, I strive to create a warm, welcoming space where you can feel comfortable being yourself.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Saint Leo University and have over 20 years of clinical experience serving children, teens, adults, and families in a variety of settings: Community Mental Health and School Social Work. Especially helping clients with stress, relationship issues, parenting, family conflict, addictions (eating disorders and/or substance use), depression, anxiety, grief, ADHD, low self-esteem, women's issues, trauma, behavioral concerns, and mood disorders. Be proud of yourself for taking the first step towards a better more rewarding life. It's not always easy to take time away from your hectic schedule to focus on your own wants and needs. However, the outcome can be incredibly rewarding! Together we can cultivate resiliency and bring balance back into your life. Using a holistic approach, I assist my clients to effectively face life challenges in a safe and connected environment. I also integrate mindfulness, yoga, and meditation into the session if my client is open to these practices.

I am a doctoral-level licensed clinical social worker with over a decade of experience supporting women through life's harder moments. I work with adults navigating anxiety, depression, identity, and the weight of expectations that rarely let up. My approach is direct, grounded, and free of judgment. I believe good therapy meets you where you are. I practice in North Carolina, South Carolina, and Delaware via telehealth.

Please note: I specialize in children and adolescents and only work with this population. If you are an adult seeking services for yourself, please do not book. With over 16 years of experience practicing therapy with children and adolescents in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, and parenting. I believe parents are the key to change. There is no rule book for raising kids or teens, but I help parents navigate behavioral challenges and will work with you to rebuild your relationship with your child. I create a warm and welcoming environment where children, teens, and parents feel empowered and supported. Life is stressful and we all need help from time to time.

Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I have been working with clients since 2020 and enjoy providing a safe space for my clients to address their concerns while providing them with the tools they may need to empower them towards growth.

I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients who are ready and willing to work for change with building insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.

Hello! I am a Licensed Professional Counselor (LPC) in Arizona and Wisconsin, and a Licensed Mental Health Counselor (LMHC) in Florida. I live in Wisconsin, my home state, and truly enjoy helping individuals across each of the states where I practice and value the opportunity to support clients from diverse backgrounds and communities. With over 14 years of experience, I’ve had the privilege of walking alongside my clients as they navigate life’s challenges and rediscover their strengths. My approach is warm, compassionate, and grounded in evidence-based therapies—because I believe that healing happens best in a supportive, trusting environment where you feel truly heard and understood. I integrate proven approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, and Solution-Focused strategies to help you make meaningful, lasting change. Whether you’re struggling with anxiety, depression, relationship challenges, life transitions, grief and loss or simply feeling “stuck,” my goal is to help you move toward greater clarity, balance, and resilience. Together, we’ll build on your unique strengths and create a path forward that feels authentic and empowering. I’m honored to support you on your journey toward well-being—wherever you are, and wherever you’re headed.

Struggling to be kind to yourself? Difficulties keeping up with your relationships, work, and health? Looking for some guidance on finding meaning and making the most of your life? Are there obstacles in your path, past traumas, anxiety, or other stressors holding you back from being your best self? Allow me to be a compassionate counselor, healer, and guide on your life journey. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, terminal and chronic illnesses, spirituality, self-esteem, career and life uncertainties, addictions, and those just looking for an empathetic ear to listen or offer helpful feedback. Many psychotherapists attempt to use their preferred modality as a "one size fits all" treatment. While I stay up-to-date and am able to offer the current and most effective evidence-based modalities, including CBT, ACT, solution-focused, and mindfulness-based therapy, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best custom plan for your needs and desires, incorporating the therapeutic techniques we deem most useful for you. Join me in a completely safe, judgment-free, and confidential space to share, heal, smile, grow, succeed, laugh, and become your best self. No better time than the present to create your desired future, schedule an appointment with me today.

It is my honor to welcome you to a safe and understanding space for growth and healing. I am a dedicated and experienced licensed therapist specializing in adult and couples counseling. With a deep understanding of the complexities and challenges that individuals and relationships face in today's world. I am committed to providing a supportive and non-judgmental environment where you can explore, grow and heal. I hold a Master of Clinical Social Work from The University of Central Florida. With over twenty-five years of clinical experience, I have worked with a diverse range of clients facing various emotional challenges, including stress, anxiety, relationship issues and life transitions. My approach to therapy is client-centered and integrative, combining elements of different therapeutic modalities to best suit your unique needs and goals. I believe that each individual and couple has their own story, my role is to listen, understand, and empower you to navigate life's challenges. If you are ready to take that step, let's get to work!

I specialize in working with adults and young adults navigating anxiety, ADHD, trauma, addiction and recovery, relationship challenges, and major life transitions. Whether you've recently moved across the country, started a new career, stepped into a leadership role, gotten sober, or are trying to figure out what's next, therapy can provide a space to slow down, gain clarity, and move forward with confidence. I also enjoy working with individuals navigating both traditional and non-traditional relationships, including ethical non-monogamy. For clients who value spirituality, mindfulness, or holistic wellness, I welcome those perspectives into therapy and believe they can be meaningful resources for healing when integrated with evidence-based care. My goal is to create a compassionate, judgment-free environment where you feel supported while developing practical tools for lasting change.

Hello! My name is Alana. If you answer yes to any of the following 6 questions, you've come to the right place: 1) Are you feeling stressed, lost, sad, anxious, stuck, overwhelmed, or without direction? 2) Are you having relationship or marital problems? 3) Are you experiencing conflict with friends, family, neighbors and/or co-workers? 4) Are you having difficulty concentrating or accomplishing everyday tasks? 5) Are the activities you once loved, no longer enjoyable? 6) Are you having difficulty controlling your anger or regulating your emotions? In practicing for 30+ years, I’ve had the opportunity to help thousands of people just like you to find joy, contentment, enthusiasm, inspiration, love, peace, and purpose in their lives. I’ve met many of my clients at their lowest points and have always provided them with steadfast support as they tackled their toughest challenges and reached for their highest goals. My therapeutic methodology will be tailored specifically to you. You have your own distinct needs, different from anyone else’s, and, therefore, you deserve your own unique approach that will best suit your personality and your goals. I always seek to deliver the best service possible, and I provide each client with what they need to succeed. I look forward to working with you! I will be here with you every step of the way.

Life can be challenging! Whether you are struggling with stress and worry, trying to break free from toxic relationships or habits, or just looking to nurture and care for yourself, let’s take on this journey together! I have over 15 years of experience in the mental health field working in various settings with various populations, including those struggling with severe and persistent mental health issues. My vast experience has created a solid foundation in helping individuals with the unique struggles they may face. I utilize a strength based approach while integrating various modalities to individualize care as not one story is the same. My extensive experience working with interdisciplinary teams has also expanded my knowledge and familiarity with various resources and interventions that can also support the therapeutic process. By utilizing a warm and compassionate yet direct approach, my hope is to empower and guide you in finding the key to unlock the passage to freedom within your own mind. I am confident that with the power of our therapeutic relationship, trust, and vulnerability, we can get there together.

Hello! I am a Licensed Mental Health Counselor (LMHC) based in sunny Florida! I received my master’s degree from the University of South Florida and have been licensed and practicing for 30 years, treating all ages. I work with a wide array of areas, including anxiety, depression, life skills, and grief. I am a certified provider specializing in trauma, grief, ADHD, and dementia. I use a client-centered and collaborative approach. As we work together, you will find that a major focus is on building a strong therapeutic relationship where you feel supported and understood. I am empathetic, nonjudgmental, and a great listener. I use Cognitive Behavioral Therapy (CBT), a structured, goal-oriented therapy that encourages you to focus on current problems and find solutions, rather than dwelling on the past. This approach allows you to manage mental health conditions and emotional concerns by identifying and changing unhelpful thought patterns and behaviors. I look forward to working together, problem-solving, and helping you feel like yourself again!

I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, trauma, grief, or relationship struggles, I provide a safe, compassionate space where healing and growth can take place. I use evidence-based therapies like CBT, DBT, and trauma-informed care—and for those who desire, I integrate Christian counseling to support spiritual and emotional restoration. My goal is to walk alongside you, helping you reconnect with your strengths and move forward with purpose and clarity.

Welcome, I'm glad you're here! While I am relatively new to the Grow Therapy platform, I am a seasoned counselor with over 20 years of experience. I am a Licensed Mental Health counselor in the state of Florida and I am also a Certified Rehabilitation counselor. I have a masters degree in Rehabilitation Counseling from the University of Florida. I have specialized training and experience working with people who have disabilities such as medical/health, psychological, learning, physical, and sensory diagnoses. Taking the first step toward counseling can feel overwhelming, but it is also the beginning of building momentum for change. In my work with clients, I focus on creating a supportive and collaborative space where your experiences are heard and valued. Together, we’ll explore your challenges and strengths, using evidence-based approaches to transform insight into action. I believe that even small steps forward can create meaningful momentum, helping you move towards resilience, healing, and growth. My goal is to walk alongside you as you build the confidence and tools needed for lasting change. I offer virtual counseling to anywhere in Florida and offer flexible appointment times including evenings and weekends. I hope to meet with you soon! *In accordance with Florida ethical standards and to maintain appropriate therapeutic boundaries and role clarity, I am unable to accept adolescent clients involved in active custody disputes, parenting plan litigation, or reunification therapy. If the adolescent's parents are separated or share legal guardianship, it is essential that the other parent or legal guardian provide consent to therapy before beginning. **Furthermore, services provided are strictly therapeutic in nature for adults and adolescents and I do not participate in legal proceedings nor do I provide forensic services, evaluations, expert opinions, testimony, affidavits, or written documentation for use in legal matters or for court use.

Greetings! I have worked in this field in various capacities: currently I am working with individuals, couples and families who experienced and are experiencing the following issues such as depression, anxiety, fear/phobia including social, family and other relational issues, low self esteem, grief, stress management, conflict management or poor communication, and some others in varying degrees for over 12 years. If you are looking for a knowledgeable, and compassionate Therapist, then you should look no further. I am the one you are looking for. Hi! Pleasure meeting you. I provide an emotionally and overall, therapeutically safe environment while you are in your healing journey. I use varying therapeutic approaches, and/or models that can be tailored individually. I also encourage good rapport building because in this process, the relationship of a client and his/her therapist is vital to the success of this helping process. I will meet you wherever you are because this is about you, only you.

Hi there! I'm Rachel, a Licensed Clinical Social Worker (LCSW) with over 15 years human service and social work experience - including experience on the frontline working child abuse investigations. I transitioned to clinical private practice 4 years ago. I don’t run a sterile, academic practice. My work is deeply rooted in evidence-based science, but our sessions are designed to feel like a real, natural conversation focused on practical, real-world results. I run a warm, accepting space built specifically for anyone who is feeling completely overburdened and just plain tired of pretending they have it all together. When your daily environment, career, or life stage demands total strength, life's challenges and transitions become infinitely heavier to carry on your own. That’s why my approach is straightforward, honest, and entirely focused on helping you let down your guard so you can focus on your own mental wealth and recovery. I am the right fit for those navigating high-pressure realities. My background includes specialized training in trauma, including supporting military personnel, first responders, their spouses, and other public service workers who carry the heavy weight of frontline cultures. I am equally a match for teenagers and young adults navigating the modern grind—those juggling school, career transitions, social pressures, and the exhausting expectation to have their entire identity figured out right now.

Hey, I'm Eboni. Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Finding yourself struggling to adjust to all that life is throwing at you? Is it hard to maintain or find that confidence that keeps you going? Being kind to yourself? I help children, adolescents, adults and those in between navigate the challenges that life sometimes provides. Together we can identify what hasn't been working and find what works best for you to get through. We'll use a person-centered approach addressing the needs of you as a whole while incorporating mindfulness to help you gain a better sense of self. whether you're dealing with challenges with friends/family, managing anxiety, depression or any other of life's ups and downs, I'm here to help. Seeking therapy, let alone admitting we need it can be challenging. Congratulations! You've taken the first step. Let's embark on this journey of discovery, healing and growth together.

I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, identity exploration, and relationship challenges. I’m here to hold space for the messy, real parts of life with compassion and curiosity, not judgment. My approach is warm, direct, and rooted in deep respect for your lived experience.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida Gulf Coast University and have been practicing for over 10 years. I see all adults, but in particular I focus on folks that are dealing with life changes such as struggling with a new or changing diagnosis, reclaiming your identity, grief, or depression and anxiety. I want you to know that the time we spend together is for YOU, so it will be focused on what you want to talk about. Therapy can be hard work but I'd like to make it easier on you. Let's work together!

I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered. As I often remind clients, our connection to the world is shaped by the people we engage with. Together, we can build on your existing strengths and experiences to create meaningful change and improve your quality of life. As an athlete, a family man, and a man of faith, I understand the challenges with adjusting to change associated with leaving a sport or career, you love, before you believe your time is up. I understand what it feels like to develop a bond and the challenges with sustaining such bonds. I also understand seeking growth spiritually when there’s so much temptation and triggers that seem to pull me away for my goals. With that, these experiences are what hopefully keep me humble, motivated, and grateful.

Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.

With over 30 years of experience in the mental health field, I bring a deep understanding of the therapeutic process and a strong commitment to helping individuals thrive. I have served in a wide range of clinical and leadership roles-therapist, clinical supervisor, clinical director, and adjunct professor-and have worked in diverse settings such as group homes, outpatient clinics, mental health centers, schools, and most recently, private practice. Licensed as an LPC in Colorado and an LMHC in Florida, I am committed to providing effective, compassionate care that is both present-focused and future-oriented—helping you move forward with clarity, confidence, and hope.

Are you struggling with negative emotions? Do you have relationship or behavior patterns that you have tried to change, and despite your efforts, you continue to repeat them? If you said yes to either of these questions you are not alone. My name is Rebekah Phillips, and I am a licensed therapist with 16 years of clinical experience including acute, residential, and outpatient settings. I am passionate about helping individuals learn to love themselves, connect better with others and develop skills that support a healthy balanced lifestyle and achieve greater life satisfaction. Using a combination of video or audio-based sessions alongside tasks you complete between sessions, I will offer you a safe space to be heard, understood, and accepted. I provide a listening ear, validation, and an objective perspective. Our therapy sessions will be a safe space and an opportunity to acquire new skills & insights. We will work together to ensure you are able to share your story, gain insight & clarity and thereby accomplish those goals that previously eluded you.

I decided to be a counselor because I understood the importance of someone who looks like me doing this work. My goal is to create an open and affirming space for everyone including, Black bodies, members of the LGBTQ+ community, and those creating healthy non-traditional relationships. Anxiety, depression, low self-esteem, and trauma are common issues that can impact your day to day lives and close relationships no matter your background. By the end of therapy, you will be more confident in speaking up for yourself and creating healthy boundaries. I utilize a strength-based approach that combines different therapeutic modalities that address generational trauma, negative self-talk, and strategies to improve your mood. I tend to tailor treatment to each individual to fit who they are and their needs.

Hello Families- With 23 years of experience working with children and adolescents, I have encountered a wide range of situations, each with their unique challenges and strengths. I empathize, listen attentively, and offer guidance tailored to individual needs. I support children as they work towards greater mental well-being. We will work together as a team to build coping strategies and set treatment goals. My education and training includes a Bachelor's Degree in Child Development and a Master's in Mental Health Counseling. I have worked as a school counselor in a school district for 23 years gaining expertise in a wide range of children's emotional and mental health needs. I am passionate about helping children build confidence and resiliency through individual therapy on the evenings and weekends.

I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.