Therapists near me in Lutz, FL

Hi, I'm Aaron. Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find that no matter where you are and who you are with, you still feel alone? Let's see if we can change that. Let's aim to challenge our thoughts and be there for ourselves. Let's create a plan that will empower us to take back control over our life and love what we see when looking in the mirror. Let's work together to live a happy and more fulfilling life. I strive to help high-functioning individuals to rediscover their inner strength to overcome their trauma, anxiety, depression, or relationship issues. I work with clients to help them challenge the thoughts holding them back. I implement a variety of therapeutic techniques to fit the needs of the client. I also use music and guided meditations to facilitate self-understand, along with providing tools they can use at home to help deal with stress, anxiety and depression. My main focus is to empower clients to better enable them to understand what is in their control and how they can make positive changes in their life. Reaching out for help is always scary because you do not know where to start or what to expect. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.

I'm sure you've been scrolling through therapist profiles wondering who's actually the right fit. If you've made it here, welcome. I'm a Licensed Mental Health Counselor with over 10 years of experience helping adults navigate anxiety, depression, grief, recovery, life transitions, blended family challenges, and self-esteem. I believe therapy should feel like a conversation—not an interrogation. Together, we'll create a space where you can feel understood, challenged when needed, and supported as you move toward meaningful change.

I’m a compassionate and client-centered therapist dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, confidence, and emotional resilience. My approach is warm, supportive, and grounded in evidence-based practices, including CBT, trauma-informed care, person-centered therapy, and relationship-focused interventions. I believe in partnering with clients to create a safe, empowering space where they can explore their experiences, build new skills, and work toward meaningful, lasting change. My goal is to meet you exactly where you are and guide you toward the healthier, more fulfilling life you deserve.

Hi! I had been a licensed psychologist for more than 35 years, serving the Puerto Rican population for about 38 years and recently licensed in Florida. I had worked as a consultant, university professor, therapist, health coach and a nutritional coach within the scope of my professional experience. I speak both English and Spanish and love to work with adults. My present practice is as a telehealth psychologist, with Florida clients. For 38 years I have helped people turn problematic situations and trauma into hope and triumph. Clients have healed trauma, overcome eating disorders and growth, as they find their best version. I use an integrative approach directed to nourish the body, heal the mind and empowered the spirit. Therapy goals are set to heal, learn to cope and continue to grow. I have professional certifications in Trauma, Eating Disorders, and Binging. I have been very successful treating clients with different Eating Disorders, Binging and Chronic Dieting.

I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be honored to be a part of your healing, your growth and your journey to Total Wellness. I have decades of counseling and Life Coach experience. I am a strength's based, person-centered clinician with a passion to share my knowledge and expertise with you to create your path to living your best life. I will guide you in enhancing self awareness and increasing your ability to identify strengths and resources to manage stressors, overcome challenges and practice self-loving practices. As we work together, you will increase self-awareness, learn healthy coping strategies to manage stressors, remove barriers, heal from trauma, find inner peace and begin living the life you deserve. If you are looking to enhance your quality of life, I would be delighted to be a part of your journey to Wellness. I am here to help. Contact me to get started on your journey to living a balanced life filled with JOY, self-love, prosperity, peace and purpose.

Reaching out for support is a courageous first step, and my goal is to provide a space where you feel genuinely heard, understood, and accepted. Whether you're feeling overwhelmed by anxiety, struggling with ADHD, navigating depression, processing trauma, coping with grief, or adjusting to a major life transition, you don't have to face it alone. Together, we'll identify what's getting in the way of the life you want and develop practical tools to help you move forward with greater confidence and resilience. As a Licensed Clinical Social Worker (LCSW), I work with clients facing a wide range of emotional and behavioral challenges. My approach is warm, collaborative, and individualized because I believe there is no "one-size-fits-all" path to healing. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness-based interventions to meet each client where they are. I have a special passion for helping adults navigate anxiety, ADHD, trauma, grief, emotional dysregulation, life transitions, and relationship challenges. I especially enjoy working with clients who want to better understand themselves, build healthier coping skills, strengthen self-esteem, and create more balanced, fulfilling relationships. My goal is to help you feel more grounded, confident, and equipped to handle life’s challenges with greater clarity and resilience. My hope is that therapy becomes more than a place to talk—it becomes a place to heal, grow, and discover your own strengths. Wherever you are in your journey, I'll meet you with compassion, understanding, and practical support so that together we can build the life you want, one step at a time.

Hello! My name is Gabriela Rowinsky and I currently live in sunny Florida. My passion is helping people discover their true worth and define a path toward healing and fulfilment. I graduated college in 2011 with a Master's degree from Adelphi University. I am licensed to practice in Florida and Michigan. I help people ages 16+ to overcome depression, anxiety, trauma, life transitions and self-doubt to create more fulfilling and empowered lives. With a deep commitment to the work I do, I am here to support you on your journey toward healing and self-discovery.

My name is Wanda Barnes, I am a licensed mental health therapist LMHC in Florida and a licensed professional counselor (LPC), in the State of Maine. I started working in substance abuse at 17 years old driving the bus that took clients to AA/NA. Many years later I am still passionate about working with those who struggle with addiction of any kind or those who love them. I also worked 9 years with children and families in schools and foster care. Later I opened and operated a mental health clinic in Florida.

I am a Licensed Mental Health Counselor (LMHC) licensed in Florida. I received my post-graduate education from Capella University. I have been counseling for 10 years. I am married with 5 adult children, and 3 grandchildren. I enjoy helping people learn how to live their best life, focusing on staying in the moment. Your journey of mental healing will include letting go of the past, staying in the present moment, and not fearing the future.

Hi, I'm Julia, and I believe therapy should be a space where you feel genuinely seen, supported, and empowered to create meaningful change in your life. I specialize in working with teens, young adults, and women who are navigating anxiety, self-doubt, relationship challenges, and difficult life experiences. Many of my clients come to therapy feeling overwhelmed by overthinking, people-pleasing, low self-confidence, or the pressure of trying to meet other's expectations while neglecting their own needs. I help those who are struggling during life transitions, build confidence, and develop a stronger sense of self. I also work with women who find themselves caught in patterns of people-pleasing, difficulty setting boundaries, or feeling responsible for other's emotions. Together, we work to create healthier relationships, increase self-worth, and build a life that feels more authentic and fulfilling. For teens experiencing anxiety, depression, identity concerns, or social struggles, I provide a supportive and nonjudgmental environment where they can explore their emotions, develop coping skills, and build confidence. I'm trained in EMDR (Eye Movement Desensitization and Reprocessing), an approach that helps individuals process and heal from traumatic experiences. Whether you're carrying effects of childhood trauma, painful relationships, or difficult life events, EMDR can help reduce the emotional impact of those experiences and support healing. I work with individuals who experience communication difficulties, conflict, trust issues, or relationship stress. My goal is to help clients better understand themselves and others while developing healthier ways of communicating and connecting. My approach is warm, collaborative, and person-centered. I integrate EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and other evidence-based approaches to meet your unique needs and goals. Taking the first step toward therapy can feel intimidating, but you don't have to navigate life's challenges alone. I look forward to supporting you on through healing, self-discovery, and meaningful change.

Christopher C. Harris is a Researcher, Practitoner, and Educator in Social Science and Social Service from The City of Detroit. He is a Licensed Professional Counselor with experience working as a Clinical Therapist in residential and community-based care. Chris was also one semester shy of obtaining a Bachelors of Social Work from Wayne State University. The focus of his career is to support the Whole Health of individuals and improving relational health dynamics in homes and working environments, in support of the Social Determinants of Health in communities across America. Christopher has created an innovative interdisciplinary social service and social science model to health and human services called The CCH Approach. The CCH Approach supports individuals, families, and organizations with Learning through Psychoeducation, Healing through Trauma Rectification, and Growth through Life Skills Acquisition and Development. The CCH Approach integrates his private passion for learning, his personal experience overcoming complex trauma, and his professional acumen with 15 years of study and work experience within the fields of Psychology, Social Work, and Clinical Counseling.

Accepting insurance! If you're feeling overwhelmed by anxiety, panic attacks, depression, stress, insomnia, chronic pain, or chronic illness, you don't have to face it alone. As an LCSW with over 15 years of psychotherapy experience, I provide compassionate, evidence-based, trauma-informed therapy to adults throughout Florida and Texas. With more than 20 years in the mental health field, I work with adults 18+, including many older adults (65+), helping clients better understand themselves, navigate life's challenges with greater confidence, and find relief that lasts. I hold a Master’s degree in Social Work from the University of South Florida and an undergraduate degree in Psychology and Sociology. Originally from Minnesota, I have lived and practiced in Florida for over 20 years.

I am a licensed mental health counselor in Florida with five years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!

Hello, I am a Licensed Marriage & Family Therapist in the State of Florida and I have Master's degrees in both Counseling and Psychology and in Biblical Studies and Theological Foundations. I have been practicing for 14 years and assisted numerous clients with pre-marital counseling, marriage and family challenges, and individual counseling. I also facilitate groups around topics that are relevant to strengthening relationships.

You can be successful on paper and still feel like you have lost yourself in the process. I work with creatives, professionals, entrepreneurs, and public-facing leaders who are accomplished and outwardly composed, yet privately feel anxious, depleted, or disconnected from themselves. You may be overthinking decisions, carrying pressure no one else sees, questioning your direction, struggling with imposter feelings, or realizing that the version of you that helped you succeed no longer feels like who you are. My approach is identity-focused and coaching-informed. We will look beneath the immediate symptoms to understand the patterns, experiences, expectations, and internal pressures shaping how you move through life. From there, we will work toward meaningful changes that support greater self-trust, emotional steadiness, healthier relationships, and a stronger connection with yourself. Therapy with me is not about becoming better at tolerating a life that no longer fits. It is about coming back to who you are and building from there. I offer online therapy throughout Florida and private, in-person therapy with a therapy dog in North Miami.

Do you ever feel stuck, like no matter how hard you try, you keep ending up right where you started? Are fear and self-doubt holding you back from reaching your goals or living the life you want? You’re not alone — and the good news is, change is absolutely possible. I’m here to help you move forward with confidence and clarity. Whether you’re navigating anxiety, depression, relationship challenges, or simply trying to make sense of life’s transitions, my goal is to support you in creating meaningful and lasting change. With experience working with children, adults, and couples in both outpatient and inpatient settings, I’ve helped many individuals improve their emotional well-being and discover a renewed sense of balance and purpose. Change can be challenging, but you don’t have to face it by yourself. Together, we’ll build the tools, insight, and resilience you need to move toward the life you deserve — one step at a time. Taking the first step toward help is an act of strength and self-care. Let’s begin your journey toward healing, growth, and lasting transformation.

Many people struggle with depression, anxiety, trauma, navigating friendships, connecting with your partner or building stronger family dynamics, but I am here to help. No matter how big or small the problem is, no one should face life challenges alone. I would be happy to be part of your journey of healing, seeking self-acceptance and optimal fulfillment to live your best life. My hope for our work together is that you complete therapy with a better understanding of self, emotions, behaviors and a unique toolbox to manage any stressors. I utilize person-in-environment approaches, where we are able to look at how the different domains of life are impacting you and vice versa. As a therapist, I am collaborative, exploratory, and realistic, which also means that I will challenge you to expand your perspective about yourself, emotions, thoughts, behaviors, relationships, family dynamics, etc. Being vulnerable is scary! In my practice, I view therapy as a collaborative process, where you are the expert of your life and experiences and I can help you to figure out where you want to go and how you want to get there. I welcome you to ask as many questions as possible to see if I am the right therapist for you. Nothing is off the table!

My name is Alexia but most people call me Lexi. I am a therapist dedicated to improving the lives of others. I truly believe everyone can benefit from therapy and I love to provide a unique and fresh perspective on handling life’s challenges. I utilize a person centered approach so you are at the forefront of your treatment. I look forward to working with you!

I’m a Licensed Mental Health Counselor practicing in the state of Florida, and I’ve had the privilege of working in a wide range of mental health settings—from substance abuse treatment facilities to crisis stabilization centers. These experiences have taught me that healing rarely follows a straight path, and that every individual carries a unique story, shaped by struggle, resilience, and hope.

Hi, I'm Sharon, a Licensed Clinical Social Worker based in Florida. I received my Bachelor's degree from Tulane University, a Master's degree in Social Work from Barry University, and have been practicing in a variety of settings for over 30 years. Our journey in this world can sometimes present us with confusion and challenges. Making the choice to engage in therapy is most definitely a life-changing decision. Whether this is your first time reaching out or you've decided to return to therapy, I'm glad your making the right choice in finding your peace and taking care of you! With Grow Therapy, I am taking clients via telehealth services on Saturday mornings. If you would like in-person appointments, or to be seen on another day of the week, please reach out so we can discuss other situations that may work best for you.

Hi! I'm Christen and I am a Licensed Therapist (LCSW). I have been working with both adults and kids for more than 17 years. I love working with clients and I can't wait to meet you. Together we can come up with goals that direct our treatment plan to meet your individual needs. I am energetic, hopeful, and always find ways to creatively help my clients. ** I OFFER SAME DAY APPOINTMENTS FOR CLIENTS WHO WOULD LIKE THIS. Just Fill out intake paperwork and then text me at 813/205-1687 and we will schedule you ASAP.

I’m a Licensed Professional Counselor providing individual telehealth sessions for adults navigating trauma, depression, anxiety, and life transitions. Seeking support takes courage, and I want you to know you will be met with warmth, compassion, and respect. With a strong foundation in mental health and wellness for the last 5 years, I specializes in providing therapy for individuals facing issues such as mood disorders, trauma, addiction, and relationship difficulties. The approach integrates evidence-based practices with a deep understanding of each client’s unique need. I have worked in a variety of settings, where she developed a reputation for being a trusted resource for her clients. My warm, non-judgmental style encourages self-exploration and personal growth, empowering clients to take charge of their mental health and well-being. I earned my Master's Degree in Counseling from Capella University. I use a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution -Focused Therapy, and Trauma-Informed Care to tailor approach to each individual’s needs. Whether you’re dealing with everyday stressors, past trauma, needing coping skills or looking to improve your relationships, I'm committed to supporting you on your journey to healing and self-discovery.

Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals. Committed to working with couples, families, and individuals. I specialize in relationships, conflict resolution, mental health challenges, plus improving school and work performance. Licensed Marriage and Family Therapist in FL, GA, VA, and TX. I am a certified Addiction Professional. AAMFT Approved Supervisor to Interns/Associates seeking licensure. My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/partner, and/or families/friends. I look forward to assisting you on your journey to wellness.

I am Jennifer McCollum, a licensed counselor specializing in grief, resilience, and complex life transitions. My practice supports an eclectic mix of adults, children, and families navigating trauma, loss, and personal growth. As a Gold Star Spouse and school system veteran, I bridge the gap between clinical expertise and lived understanding. Together, we slow down, process the heavy chapters, and find your footing.

I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggling with everyday stressors, anxiety, trauma, depression, personality disorders, and Bipolar Disorders. I have worked in various settings, including community mental health settings, residential treatment, and private practice. I offer empathetic and compassionate therapy, dedicated to personal growth and emotional well-being. My practice uses evidence-based methods tailored to individual needs. My therapeutic approach is person-centered, which involves tailoring plans to meet your specific needs and objectives. I strive to create a supportive and non-judgmental environment for you to express your thoughts, feelings, and experiences. Together, we will collaborate to identify and address the underlying causes of your concerns and explore potential solutions. Contact me today for a complimentary consultation.

Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los Angeles, completed my Master of Social Work at Fordham University in the Bronx, and now call Ocala, Florida home. Over the years, I’ve had the privilege of supporting individuals and families across the lifespan, each with their own unique stories and needs. My work is guided by an integrative approach, meaning I draw from a variety of therapeutic methods to find what fits best for you. I’ve worked extensively with family systems, intergenerational trauma, parents and children facing behavioral challenges, neurodivergent individuals, women navigating life transitions, and people seeking to better understand themselves and the patterns that may be causing distress, mood difficulties, anxiety, or OCD. Some of my specialties include helping young adults transition into life after high school, supporting parents and partners as they navigate family life, and walking alongside Latina women who are balancing relationships, cultural expectations, independence, and self-care. I believe deeply that every person’s journey is unique. That’s why I focus on meeting you exactly where you are, empowering you to uncover strengths, solutions, and coping strategies that work for your life. While I am trained in CBT and DBT, I see these as tools within a broader, collaborative process. At the heart of my practice is client-centered care — because there is no single path to healing that fits everyone. Together, we’ll create a treatment plan that honors your voice, builds on your resilience, and empowers you to move toward the life you want to live.

Hello, and welcome. My name is Katherine Wentworth, and I am a Licensed Mental Health Counselor (LMHC) and Master Certified Addiction Professional (MCAP) with more than 10 years of experience helping individuals navigate life's challenges and achieve meaningful, lasting change. Throughout my career, I have worked with adults, older adults, children and families facing a variety of concerns, including anxiety, depression, trauma, substance use disorders, relationship difficulties, grief and loss, stress management, and life transitions. My approach is compassionate, collaborative, and tailored to each client's unique needs, strengths, and goals. I am trained in a variety of evidence-based clinical interventions, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and other trauma-informed therapeutic approaches. These modalities allow me to support clients in processing difficult experiences, developing healthy coping skills, and building resilience. I believe that healing occurs within a safe, supportive, and nonjudgmental therapeutic relationship. My goal is to empower clients to gain insight, overcome obstacles, and create healthier, more fulfilling lives. Seeking help is a courageous first step, and I am honored to walk alongside my clients on their journey toward healing, growth, and recovery.

Hello, I am a Licensed Mental health therapist. I have spent the last 15 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.

Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University and my Masters at Capella University. I hold a clinical license in both the state of Florida and Alabama. I have worked with individuals who have experienced trauma, mood disorders, anxiety, depression, and other mental health concerns.

Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. Starting therapy can feel exciting, confusing, or even a little scary, sometimes all at once. My goal is to create a space where you feel safe exploring what's weighing on you, whether that's trauma, anxiety, depression, or just needing room to reconnect with yourself. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. If you're carrying something from your past, whether from childhood or adulthood, I want to help you unpack it in a space that's judgment-free and centered on you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

If you’ve been feeling not quite like yourself, or like you’re working so hard just to keep it together, you’re not alone. I help women and teens who feel stuck in their own heads—overthinking, second-guessing, and quietly carrying more than they let on. Together, we gently work through what’s been weighing on you so you can feel more grounded, more confident, and finally at ease with who you are.

Hi, I’m Alex, a Licensed Mental Health Counselor who believes therapy should be a warm, collaborative, and supportive space where you can show up exactly as you are. I have a special interest in working with women navigating anxiety, relationship challenges, life transitions, self-esteem, and the lasting impact of difficult experiences. Together, we’ll build insight, strengthen your confidence, and create meaningful, lasting change.

Hello! My name is Jami, and I am a certified Dialectical Behavior Therapy (DBT) Therapist. I practice in both Michigan and Florida. I have over seven years of experience supporting individuals as they build healthier coping skills and work towards creating meaningful change in their lives. In my spare time I practice yoga and paint with watercolors, and these practices have helped me further develop a capacity to go with the flow.

Hi, I’m glad you’re here. I’m a Licensed Clinical Social Worker and a proud Army veteran. My time in the military taught me resilience, discipline, and how to face challenges head on and I bring that same mindset into my work as a therapist. I understand that reaching out for support takes courage, and my goal is to honor that step by providing a space where you feel seen, heard, and supported. I work with adults and fellow veterans navigating anxiety, depression, trauma, and life transitions, helping them find tools that create real change in everyday life.

I am a Licensed Mental Health Counselor who works with individuals navigating anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm. My approach is warm, collaborative, and individualized, drawing from attachment-based therapy, EMDR, person-centered therapy, and family systems concepts to support each client’s unique needs and goals. I strive to create a space where clients feel safe, understood, and empowered to gain insight, process difficult experiences, and create meaningful, lasting change.

Hello! My name is Derek Kee-Haynes. I am a Licensed Clinical Social Worker and Qualified Supervisor dedicated to guiding individuals as they navigate the deeper dimensions of personal growth, healing, and transformation. I am licensed in both Texas and Florida. With a career spanning more than a decade in client advocacy and therapeutic support, I have devoted my professional life to helping individuals move through life’s challenges with greater clarity, resilience, and purpose.

Hi! I’m a licensed psychotherapist who believes that meaningful change begins with understanding ourselves more deeply. My work focuses on helping individuals navigate anxiety, life transitions, and moments where they may feel stuck or uncertain about their direction. I strive to create a supportive, thoughtful space where clients can explore their experiences, build practical tools, and reconnect with a sense of clarity and personal growth.

Hi, I’m Danielle! I’m an English/Spanish-speaking licensed psychotherapist who helps people figure out who they are underneath all the stress, trauma, and survival mode. Healing is not linear (seriously, it’s more like a maze), and giving yourself grace and permission to focus on you is key. I’ve spent the last 6 years helping clients to work through trauma, abuse, anxiety, depression, relationship issues, couples therapy, ptsd, and anger disorders—basically, a full tour of the emotional landscape. My goal is to help you rediscover who you are and rise into the upgraded version of yourself.

Welcome to your journey of healing and self-discovery. I am a trauma informed therapist who provides a holistic approach that honors your unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support. I believe that we are all fellow travelers on this journey through life, and sometimes we need support and guidance in navigating life's challenges or healing from trauma. Together, we'll embark on this journey of self-discovery and transformation.

Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.

Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!

You may be feeling overwhelmed, stuck, or unsure where ti turn next. Whether you're navigating anxiety, trauma, depression, ADHD/ADD, or stressful life changes, you don't have to go through it alone. My role is to help you feel heard, supported, and equipped with tools to create the life you want. As a mom of two, I understand firsthand the challenges of balancing personal, family, and professional responsibilities. My perspective as both a parent and a clinician helps me connect deeply with my clients as they navigate life's transitions. I earned my Master's in Social Work from the University of Central Florida and have over a decade of experience as a social worker in school and community-based settings. This background enriches my current work as a therapist, allowing me to blend clinical expertise with real-world understanding.

My name is Susana Mejia Vargas, and I am a bilingual Licensed Clinical Social Worker (LCSW). My practice focuses on helping individuals and families understand and heal from unresolved trauma and the ways it can affect emotional well-being, relationships, and daily functioning. Trauma may present as anxiety, depression, chronic stress, irritability, sleep difficulties, or feelings of emotional overwhelm. My therapeutic approach is compassionate, collaborative, and focused on helping clients gain a deeper understanding of the patterns and experiences that may be affecting them today. I provide clinical guidance and practical tools while recognizing that each client is the expert on their own life. My goal is to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to develop healthier coping strategies, strengthen relationships, and move toward greater emotional well-being.

Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible! My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.

As a Florida native based in Pensacola, I primarily offer online therapy sessions, with a focus on evening and weekend availability. I understand that these times often provide greater convenience for clients balancing busy schedules, and I am committed to working flexibly to find a session time that best suits your needs. With over 18 years of experience, I have had the privilege of working with individuals of all ages and diverse backgrounds. My practice is dedicated to providing caring, effective, and solution-focused therapy to those navigating challenges such as trauma, anxiety, depression, ADHD, relationship complexities, chronic conditions, and significant life transitions. My therapeutic approach is rooted in a blend of Rogerian (person-centered) principles and Cognitive Behavioral Therapy (CBT). Additionally, I integrate clinical hypnosis (when appropriate) and mindfulness practices to foster deeper insight and facilitate positive, lasting change. My aim is to weave these powerful techniques into a seamless, purposeful conversation, tailored specifically to your journey. Through our collaborative work, we will clearly define your personal goals, identify the most effective strategies for your unique situation, and reinforce new skills to ensure the changes you make are sustainable and deeply integrated into your life.

I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is a collaborative journey that involves empathically listening without judgment. I use a variety of methods that are personally tailored approach for each client and situation. As a therapist, I am empathetic, supportive , and straightforward. I consider myself an open minded therapist who uses learned skills, experience, and sense of humor to offer logical and realistic approach to counseling. In addition to therapy, I offer evaluations and documentation for Emotional Support Animals (ESA) when clinically appropriate. ESA letters can help individuals with mental health challenges access the support they need from their animal companions. ESA letters are issued after a thorough assessment to ensure they meet ethical and legal standards. If you’re considering an ESA, feel free to discuss this during your session. I also understand that mental health symptoms can impact school, testing, or work performance. I provide support and documentation for accommodations (such as extended test time, modified environments, or school/workplace supports) to help clients demonstrate their true ability, when clinically appropriate and not after a single session.

As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.

You may be used to holding everything together while underneath it all, you’re anxious, overwhelmed, exhausted, or still carrying things from your past. You might know something needs to change but aren’t quite sure where to start. I’m a Certified EMDR Therapist specializing in anxiety, trauma, and PTSD. I also support women through pregnancy, postpartum, motherhood, parenting stress, and major life transitions. Therapy with me is a space to slow down, understand what’s been weighing on you, work through difficult experiences, and start feeling more grounded and like yourself again.

My primary goal as a clinician is to provide a safe space where everyone feels welcome, safe, and comfortable facing the growth opportunities they are seeking support to work through. Yes, you read that correctly, not problems or stressors, but growth opportunities, The goal is not to simply talk about your discomforts, but to help you see them differently, and develop strategies and skills that allow you to reclaim your power. You are the author and actor in the story of your life and my role is to help you claim or reclaim your power at your pace with an extra push here and there as needed. (smile, I got you).