Glimmer- verb shine faintly with a wavering light. It is my most sincere belief that everyone deserves to live a life they enjoy living. And it is my belief that the ability to indulge in this is already inside you. As your therapist I am here to simply help you uncover and source what is already there. I invite you to become curious about yourself in the safe container of our sessions so that you can cultivate self-compassion in this process. I draw from my education, training and personal experiences in my work with clients. My approach is based on the idea that healing is a relational process: I will collaborate with you to create a space where the you feel safe, seen, and understood. I am EMDR therapy trained and with that in addition to polyvagal and somatic informed tools I will help you along your path of self-discovery. In my practice, I combine traditional and nontraditional methods to help you heal and explore through a process that is playful, accepting, and empathetic. During our sessions, we will focus on cultivating the awareness and skills that will help you find YOU. “we are all just walking eachother home” -ram das

I am a mental health counselor with 15 years of experience working as an individual and group therapist. My counseling style is warm, interactive, and collaborative. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, dialectical behavior therapy, and solution focused treatment approach. I work with adults who are going through a variety of life challenges and transitions.

Welcome—I'm so glad you're here. Whether you're navigating a challenging season, healing from past wounds, or simply searching for a safe space to grow, I want to honor the courage it takes to reach out for support. My name is Victoria, and I’m a Licensed Clinical Social Worker with a passion for helping individuals find clarity, healing, and peace. In our work together, you’ll find a nonjudgmental space where you are seen, heard, and supported. I take a trauma-informed, person-centered approach that respects your lived experience while drawing from evidence-based practices tailored to your needs—whether that includes cognitive behavioral therapy (CBT), Christian counseling, or other supportive modalities. My goal is to walk alongside you as you make sense of your story, reconnect with your strengths, and move toward the life you desire. Whether you’re ready to begin or simply exploring your options, I’d be honored to connect with you.

Allison is a licensed clinical social worker who specializes in trauma, family dynamics, substance abuse, depression, attachment wounds, PMDD, anxiety, phobias, and low self-esteem. Allison uses a strengths-based and collaborative perspective when working with clients. Allison also encourages the use of solution focused and cognitive restructuring skills to assist with symptom management. Allison tends to focus on how early memories and experiences shape the individual we are today and work on changing old negative patterns and thoughts. Allison is certified in EMDR, or eye movement desensitization and reprocessing therapy, which assists clients in taking control of past traumatic memories and reprocessing them through a more neutral or positive lens. This intervention is found to be effective across ages, populations, as well as presenting symptoms. EMDR can also assist with inattention, procrastination, grief, and phobias. Allison has been working in the field for over 19 years with over 12 years of licensed experience. Allison is also a qualified supervisor and loves serving the community. Please visit her practice website for more information: www.allisonlcsw.com. *Please note Allison Crandall has a 48 hour cancelation policy.*

My name is Sharonda Paugh, and I am a Licensed Mental Health Counselor. I am licensed in the state of Florida and have been for about 2 years. I attended school at the University of Central Florida in Orlando for my education. I am currently located in the state of Alaska, and have been for about 2 years, and I am passionate about my job and being able to help people gain a level of emotional and mental sense of freedom that they feel like they might be missing.

Hello! I'm a Licensed Professional Counselor (LPC) in Georgia and a Licensed Mental Health Counselor in Florida, as well as a National Certified Counselor. I earned my Masters from Albizu University in Miami and have nine years of experience in practice. I specialize in assisting adults facing life transitions, adjustment disorders, ADHD, anxiety, and depression. I'm fully bilingual in English and Spanish, enhancing my ability to serve diverse populations effectively.

Hi there! I’m so glad that we found each other! My name is Lisa Rubenstein and 2024 is my 27th year in the behavioral health field providing therapeutic services for children and adults of all ages and their families. I am a Florida Licensed Mental Health Counselor (LMHC), and a Certified Florida Professional School Counselor (PSC: PreK-12th). My lifelong passion has been committed to helping others. If you are here, you have made the courageous decision to seek help on your healing journey! Ultimately, our goal is positive change, personal growth, empowerment, resilience, symptom management, and happiness all leading to a more stable and content life…WELCOME!

I am a licensed mental health counselor. I have experience in helping both children and adults with concerns about anger management, autism, anxiety, parenting, domestic violence, and women’s issues. I also help with stress management and social skills. I obtained my master's degree from Grand Canyon University. In addition to my formal education, I have 2 postgraduate certifications in Christian Counseling and Play Therapy.

Hello I’m Hillary, a Licensed Professional Counselor, and I’m so glad you’re here. Life can feel overwhelming at times. Whether you’re navigating anxiety that won’t quiet down, depression that feels heavy, or the emotional shifts that come with pregnancy and motherhood. I specialize in treating depression, anxiety, and maternal mental health, and I’m passionate about helping clients find balance, clarity, and renewed hope. I work with children, teens, and adults, creating a supportive space tailored to each stage of life. No matter your age or season, you deserve to feel heard, understood, and equipped to manage what you’re facing. My approach is warm, collaborative, and holistic. I believe healing involves the mind, body, and soul working together. In our work, we’ll build practical coping skills while also exploring the deeper patterns that may be holding you back. My goal is to help you feel empowered, not just in session, but in your everyday life. You don’t have to navigate life’s obstacles alone. When you’re ready to take the next step toward emotional wellness and personal growth, it would be my honor to walk alongside you in that journey.

I am a licensed Marriage and Family Therapist in both Texas and Florida, with over 20 years of experience. I am a strong believer in wholeness. I help individuals, couples, and families overcome challenges. My blend of insight, compassion, and expertise empowers clients to discover the tools within to rebuild and transform their lives. Using Family Systems Theory, I connect relationships, health, and spirituality to emotional well-being.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Lynn University and have been practicing for 10 years. I help adults 35 and over struggling with life stress and family dysfunction. I believe these underlying issues compose our personalities and affect how we interact with others and cause an impact on present relationships, jobs and self-esteem. The symptoms of these historical issues are anxiety, depression, low self-esteem and an ability to feel good about oneself.

As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.

Whether you are looking to find relief, increased direction in life, or feel empowered to make the changes you want to see happen, counseling can help you do so! Taking the first step to seek help takes bravery, courage, and determination. Believe it or not, you have just taken that first step! My name is Suzelle Guinart, and I am a Licensed Mental Health Counselor in the State of Florida. I have over 14 years of experience working with adults and young adults, specializing in issues dealing with self-esteem/self-worth challenges, depression, anxiety, grief, loss, suicide prevention and transitions in life. I also provide LGBTQ+ affirming treatment to individuals who identify as lesbian, gay, bisexual, transgender, gender non-binary, questioning or queer. I also work with the parents and loved ones of LGBTQ+ individuals seeking additional guidance or support.

I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's why unlike advice-givers, I’m here to help you figure out what’s causing your worries and what you'd like to do about them. I listen and support you to find answers that fit you, turning problems into growth.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Florida, with over 28 years of experience, supporting individuals and families. I hold a degree from Florida Agricultural and Mechanical University (FAMU) and offer culturally sensitive therapy rooted in my Caribbean background. I specialize in helping clients navigating anxiety, trauma, grief, and life transitions in a safe, supportive virtual space where healing and growth can happen.

20 years experience Specializing in emotional/behavioral disorders in children Family therapy Individual therapy Anxiety Depression Conflict resolution I provide therapeutic services that look at the whole person/child/family and work to integrate all the pieces of emotional, mental, social, cognitive and spiritual areas to find healing and growth. A clinical focus of providing insight-oriented and solution-focused therapeutic experiences that facilitate personal growth, improved relationships, and higher quality of life. When working with your child, it will be playful, creative, and flexible “play is the language of children, and the toys are like a child’s words”.

I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine. My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential. My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples. Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.

Feeling invisible, disconnected, or emotionally numb? You're not alone. As a licensed mental health counselor, many of my clients are overwhelmed with balancing societal expectations with personal and cultural values. Others carry the weight of childhood or intergenerational trauma. Some struggle with feelings of impostor syndrome in their careers and academically. Many struggle to cultivate healthy relationships, both with themselves and others.

I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adoption, juvenile justice system, medical social work, case management, and individual, family, and couples therapy. I work with diverse populations and backgrounds. I also have experience working with children with varying behaviors and mental health diagnoses. Throughout my career, I have actively pursued an expansion of knowledge and community resources and an increased understanding of clinical and medical social work. I have an outstanding ability to motivate others, advocate for clients and families, provide emotional support and counseling, and handle crises.

With over 15 years of experience, I have been deeply committed to supporting individuals and families across Alabama, Florida, Mississippi, and Texas as they navigate life’s everyday challenges. I have worked with clients facing a wide range of concerns, including relationship difficulties, anger management, depression, anxiety, and trauma. I provide a compassionate, individualized approach to therapy grounded in empathy, honesty, and respect. My goal is to create a safe and supportive space where you can be your authentic self while we work together to make your healing journey both meaningful and empowering. Starting therapy can feel unfamiliar or even overwhelming, but you don’t have to navigate it alone. Having someone who truly understands and supports you can make a powerful difference in your overall well-being. Take the first step toward becoming the best version of yourself—begin your journey today by scheduling an appointment with Brown’s Mental Wellness. 💙

Hello, I'm Mitchell. Since 2017, I've had the privilege of helping individuals work through mental health, substance use, and life challenges in a variety of settings. My professional experience includes substance use disorder treatment, working with military veterans in VA primary care, and supporting individuals living with severe mental illness in forensic group homes. What I enjoy most about this field is the opportunity to help people move toward healthier, more fulfilling lives. I'm continually fascinated by what we learn about the connections between the brain, emotions, and behavior, and I believe that staying curious and committed to growth allows me to better serve the people who place their trust in me.

I am a licensed therapist in the sunshine state of Florida. I have over 20 years of experience in the social services field, helping women and children who are survivors of trauma. After obtaining a Master's in marriage and family therapy, she has worked in private practice and nonprofit organizations, fostering a safe and supportive space for individuals, couples, and families to heal, grow, and build stronger connections. I have experience providing services to individuals, couples, and families, with an array of mental health and emotional issues ranging from depression, anxiety, infidelity, communication, self-esteem, family conflict, parenting, and ADHD. Experiencing challenges could be overwhelming, draining, and lonely at times, which is why I believe that as a therapist the most important tool I can offer is being present and genuinely caring for the wellbeing of those seeking help. It is an honor for me to be invited to be part of someone's healing journey.

Do you feel stuck? Are you struggling to maintain relationships, work and health? Are you experiencing burnout? I help professionals manage anxiety, depression, and work challenges. Together, we will identify the root of your challenge and equip you with strategies to overcome what you are experiencing. We’ll use a holistic approach to address the needs of your mind, body, and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself. Whether you’re dealing with work stress, relationship issues, or anxiety and depression, I’m here to help, motivate, and encourage you! The decision to seek therapy can be difficult but is the first step in your healing journey. In our sessions, I’ll meet you with support, compassion, non-judgment, and evidence-based techniques to help you overcome what’s holding you back. Let’s get back to your happy place!

Hi, I’m Erica, and I’m so glad you’re here. I’m a Licensed Clinical Social Worker based in Florida, and I’ve always felt deeply connected to understanding people and the stories that shape them. My passion is creating a space where you feel seen, supported, and understood as you work through life’s challenges. I believe therapy is a place to make sense of your experiences, reconnect with your strengths, and build confidence in your ability to grow and heal. My approach is warm, collaborative, and grounded in empathy. I focus on helping you explore your life at your own pace, while also supporting you in finding meaning and building resilience. Being a therapist, to me, means walking beside you—not leading, not pushing—just offering steady support as you move toward the life you want.

Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in 2002 and have been practicing for 6 years. I assist young adults struggling with life choices, couples with relationship issues, family unit to function correctly, single parent with parenting skills all with biblically values. Individuals that suffer from anxiety, depression, or low motivation for the things that create a rich and meaningful life.

Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.

If you’re feeling overwhelmed by anxiety, stress, or past experiences that still affect you today, you don’t have to carry it alone. I work with BIPOC adults ages 18 to 65 who are navigating trauma, self-doubt, and the pressure to always be strong for others. My goal is to create a space where you feel understood, respected, and supported. My work is grounded in cultural awareness, compassion, and honesty. I use approaches such as cognitive-behavioral therapy, mindfulness, person-centered therapy, and trauma-informed care, but I focus less on labels and more on what actually helps you feel better in your daily life. Together, we look at patterns that feel stuck and gently challenge the beliefs or experiences that may be holding you back. I take a collaborative and active approach to therapy. That means we work as a team. I will support you at a pace that feels safe, while also encouraging insight, practical tools, and meaningful change that lasts beyond our sessions.

I am a Licensed Mental Health Counselor with over 10 years of professional mental health experience. I graduated with my Bachelor's in Psychology in 2008 and my Master's degree in Counselor Education, with a graduate certificate in Marriage and Family Therapy, in 2012. I have worked in a variety of mental health settings, which has given me a wide range of clinical experience and allowed me to work with clients from different walks of life and cultural backgrounds. I am radical and revolutionary in thought and praxis and believe in a liberated and equitable world for all people. Clients who tend to be attracted to me are those who may struggle with a lack of confidence and self-esteem, those who are plagued with "Imposter Syndrome", and those who identify as people-pleasers. I also work with People of Color on healing internalized oppression. My clients are often very bright and self-aware but feel they are missing the tools, accountability and higher-level knowledge to get themselves into action and start making tangible, concrete progress. Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Depression, Coping with life changes, Life Purpose, Multicultural Concerns, Prejudice and Discrimination, Self-Love, Women's Issues Therapy does not have to be a years-long, overwhelming or deeply painful process. Many people I have worked with have remarked that they were surprised at how quickly they were able to feel a sense of progress, where they felt stagnant for years or decades prior. While I am very good at what I do, I can only meet you as far and as deep as you are willing to go yourself. Those who are proactive about their healing work and take responsibility tend to make the most progress in the least amount of time.

Hello, I am Karen. Welcome, and thank you for taking the first step. Whether you're feeling overwhelmed, stuck in cycles of anxiety and depression, or facing challenges in your relationships or daily life, I’m here to support you. Starting therapy is a courageous decision and often the most important step toward healing and change. I offer a personalized approach tailored to your unique needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness practices, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). My background includes extensive work with children, teens, and families. I specialize in treating depression, anxiety, trauma, relationship and family issues, parenting challenges, life transitions, and personal growth. I’m committed to creating a collaborative, compassionate space where you can feel safe, understood, and empowered. Together, we’ll work toward the goals that matter most to you.

I am a Licensed Mental Health Counselor located in the State of Florida I am dally licensed in FLa and SC. With over 25 years of experience, I am comfortable dealing with many kinds of issues and welcome the opportunity to assist you. I would like to work together and help you discover the tools necessary for a new and improved outlook. I am here to assist with any challenge that is affecting your well-being, and also have expertise in Stress, Depression, Anxiety, Trauma, Grief and Loss issues, relationships, LGBTQ. Life is stressful and does not have to be a journey carried alone. My passion is guiding individuals to reach their full potential; by helping to process feelings, and learn positive coping skills, for a healthy happy state of mind and achieve a more peaceful place in their life.

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).

Welcome — I know reaching out for therapy can feel overwhelming, especially if you’ve spent a long time feeling misunderstood, emotionally exhausted, stuck in unhealthy patterns, or unsure how to move forward. Many of my clients come to therapy struggling with anxiety, emotional overwhelm, relationship stress, self-worth issues, attachment wounds, or feeling disconnected from themselves and the people around them. Some are navigating conflict, betrayal, burnout, identity concerns, or simply feeling “stuck” despite trying hard to hold everything together. My goal is to create a space where you feel safe, supported, understood, and challenged in a healthy way. I take a compassionate but active approach to therapy — helping clients not only process emotions, but also understand their patterns, regulate their nervous system, and build practical tools for lasting change. You do not have to figure everything out alone.

Many Black men carry responsibility, emotion, and expectation without having a space to process what they’re carrying. Over time, this can show up as stress, anger, anxiety, or feeling worn down. I provide individual therapy for Black men and for adolescents who need a space where they are understood. I also help parents and caregivers — especially those raising Black and Brown boys and families in blended or co-parenting systems — build clarity, connection, and consistent discipline. My approach is relational, culturally informed, and focused on helping you understand patterns, reduce overwhelm, and strengthen your family system.

Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

Hi I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's degree in NY and I have been practicing for over 20 years. I am licensed in both Florida and New Jersey. I have diversified experience in the mental health field. I currently focus on helping adults ages 18 -65 years old cope with anxiety and stress in their day to day lives. Some of my areas of expertise are: Anxiety and stress management, communication and interpersonal skills, navigating relationship dynamics, and life transitions and overall emotional wellness.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

I’m a queer-affirming, feminist therapist who works with individuals navigating identity, trauma, intimacy, and burnout. I specialize in supporting LGBTQ+ folks and women who are unpacking the stories they've been told about their bodies, relationships, and worth. My approach is collaborative, nonjudgmental, and grounded in deep respect for individual lived experience—we’ll move at your pace, toward the life you actually want.

With 15 years of licensure and practice spanning Nevada and Florida, I bring extensive therapeutic expertise to my clients. Throughout the last two decades, I've had the honor of assisting individuals, adults, children, and families in navigating their unique journeys. My areas of focus encompass anxiety, social anxiety, neurodivergence, grief and loss, and relationship dynamics. I hold a steadfast belief in the innate capacity of individuals to evolve, develop, and manifest the lives they aspire to lead.

After getting an Associate Degree in Photography from CCSF, I realized that I was passionate about Human Behavior and the difference it makes for someone to feel like they matter. Following that, I achieved a Bachelor's Degree in Industrial and Organizational Psychology from Cal State East Bay. I have a Master of Arts in Counseling from Palo Alto University, CA. I provide Psychotherapy Sessions in English, Portuguese, and Spanish. The techniques that I use are Cognitive Behavioral Therapy, Narrative Therapy, Behavior Therapy, and Play Therapy.

I am a Licensed Mental Health Counselor in the Tampa Bay area with master’s degrees in Professional Counseling and Addiction & Recovery. For more than ten years, I have worked with children, adults, and families across a broad range of clinical settings, including community counseling centers, residential treatment facilities, correctional institutions, behavioral health hospitals, outpatient clinics, nursing homes, hospice programs, substance use groups, and the criminal justice system. My therapeutic approach is collaborative, trauma‑informed, and strengths‑based. I prioritize creating a safe, confidential, and nonjudgmental environment where clients feel respected and supported as they explore their experiences. I integrate evidence‑based strategies to help individuals build practical skills, strengthen emotional regulation, and restore a sense of agency. Above all, I center each person’s dignity and self‑worth, tailoring care to meet their unique needs and goals.

Hello. I’m a Licensed Mental Health Counselor (LMHC) based in Florida and a Licensed Clinical Professional Counselor (LCPC) in Maryland. I am the owner of Breaking BHAD Counseling, LLC, a U.S. Army veteran, and a graduate of Webster University with a Master of Arts in Clinical Mental Health Counseling. I specialize in working with high-functioning adults who are ready to take responsibility for their growth. Many of my clients are professionals, leaders, veterans, and driven individuals who seem successful on the outside but feel internally misaligned, overwhelmed, or stagnant. My work is structured, direct, and focused on moving forward. I don’t offer endless processing — I help clients gain clarity, confront patterns, and move intentionally toward the life they want.

Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and have been practicing for the past 24years. I have experience helping teens, young adults and couples manage stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.

Hello, I'm Kali; a Florida newbie & self-proclaimed #1 dog mom. I enjoy working with adolescence and young adults to help create their best version of themselves through a calm, humorous, and empathetic therapeutic relationship. I am passionate about problem solving, collaboration, and advocacy. I graduated with a master's degree in Clinical Mental health Counseling with a specialized certification in addiction treatment. I use Cognitive Behavioral, Dialetic and Solution Focused treatments.

I’m Diana Ries, a Licensed Mental Health Counselor with over 20 years of experience in counseling and healthcare. I offer a compassionate, direct, and results-focused approach that helps clients get to the root of emotional and relational struggles. My goal is to create a safe, welcoming space, provide practical tools, and help clients leave with clarity, confidence, and hope in healing.

My mission is to support clients to be the best person they can be by resolving their past, being mindful of the present, and hopeful for the future. I use Cognitive Behavior Therapy to help clients challenge their thoughts to reframe them in efforts of modifying the emotions and behaviors connected to those often negative thoughts and develop the needed coping skills to address future stressors.

Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & English) licensed psychologist with a unique blend of training in Clinical, Industrial/Organizational, and Sports/Performance Psychology. From pioneering mental health programs for Division I student-athletes at UCF to designing mindfulness interventions using movement and dance, my work merges evidence-based practices with innovative wellness strategies. Whether in private practice or academic institutions, I am passionate about cultivating resilience, enhancing performance, and making mental health accessible, inclusive, and empowering for all.

I am a National Certified Counselor (NCC), a Certified Clinical Mental Health Counselor (CCMHC), and an EMDRIA-Approved EMDR Therapist (FL/NJ/VA). I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 sessions with short-term counseling, if you are ready for change and the best fit for the intervention. My therapeutic approach is based on the individual's specific needs. I also use traditional talk therapy with my clients. EMDR (Eye Movement Desensitization and Reprocessing) is a form of therapy that enables you to heal from the symptoms and emotional distress that are the result of disturbing life experiences. I work with adult clients. *NOTE: According to my policy, I do not complete FMLA or disability paperwork at this time.

Raymond Navarro has experience working in substance abuse and mental health. He received extensive training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy (SFBT), trauma-informed mental health care for children and adults, and substance abuse treatment. He is well-suited to help clients of all ages and demographics. I understand that in today's times getting to therapy can be difficult. I am highly experienced in conducting therapy through telehealth, and I also provide in office therapy.

Thank yu for visiting my page. I am a licensed mental health provider and have had my private practice since 2017. I work with a variety of clients ages range from toddelrs to elderly. I mostly use Cognitive Behavior Therapy. I am a christian and when requested, I do incorporate Biblical principles. I provide individual therapy and offer both in-person as well as telehealth. I look forward to working with you.