Therapists near me in Jacksonville, FL

Hey, I am Licensed Clinical Mental Health Counselor in the State of Florida and I'm excited to see how my experience can help you. Family history and personal growth encouraged me to become a counselor and help others obtain their goals through counseling as well. My goal is not just to help you get to where you want to be, but open your eyes and then empower you to places you thought you'd never be. I have a huge heart for restoration and transformation. Counseling is one of the greatest privileges that I have and I am honored to do so with you. Thank you!

I provide a calm, collaborative space for adults experiencing anxiety, stress, self-doubt, life transitions, or feeling stuck who want to better understand themselves and create meaningful change. My approach is thoughtful and reflective, helping clients explore patterns, build self-awareness, and gain clarity about what matters most to them. I do not provide psychological evaluations, disability/FMLA documentation, emotional support animal letters, or medication management.

Thank yu for visiting my page. I am a licensed mental health provider and have had my private practice since 2017. I work with a variety of clients ages range from toddelrs to elderly. I mostly use Cognitive Behavior Therapy. I am a christian and when requested, I do incorporate Biblical principles. I provide individual therapy and offer both in-person as well as telehealth. I look forward to working with you.

I’m a Licensed Mental Health Counselor who provides a warm, supportive, and nonjudgmental space for adults navigating anxiety, depression, relationship concerns, stress, and significant life transitions. I understand that reaching out for support can feel difficult, and I strive to help clients feel comfortable, heard, and respected. My approach is collaborative and solution focused, combining meaningful conversation with practical tools that can help you build emotional resilience, gain clarity, and create lasting change in your everyday life. To learn more about my practice I also have a website, www.counselingwithnichole.com.

Hi, my name is Laura Amelia and I am a Bilingual Licensed Mental Health Counselor in the state of Florida. I have a wide variety of experiences working with different types of mental health issues but have the most experience helping people who struggle with anxiety, depression, adjustment disorders or have unresolved trauma. My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs, wants and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential. I am an EMDR therapist who tailors the treatment process to your needs. I use motivational interviewing to help you internalize confidence and figure out your why when you are contemplating change. I also integrate attachment theory into the healing experience and facilitate somatic and inner child work. Other modalities used are: CBT, DBT, ACT, EFT tapping. I am looking forward to listening to your story and joining you in your journey. The road to freedom starts with you when you decide to prioritize your healing, your needs and your well-being. Take that first step today and lets get started!

You’re successful, capable, and used to holding it all together—but inside, you’re overwhelmed, anxious, or running on empty. You’re ready to stop surviving on autopilot and start feeling balanced, grounded, and in control again. As a Licensed Mental Health Counselor, I help high performers manage anxiety, prevent burnout, and break patterns that leave them feeling stuck. Together, we’ll identify what’s not working and develop practical strategies to help you feel more confident, emotionally balanced, and present in your life and relationships. My approach is collaborative, practical, and focused on you as a whole person. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and solution-focused techniques to help you understand your thoughts, regulate emotions, strengthen relationships, and create meaningful, lasting change. Whether you’re struggling with anxiety, depression, relationship challenges, burnout, or overwhelm, therapy can help you move forward. We’ll focus not only on what’s difficult, but on your strengths, what’s working, and the changes that can help you build a life that feels more balanced and fulfilling. You don’t have to keep holding it all together. Let’s work together to help you feel more like yourself again.

With over 20 years of experience, I use trauma informed, evidence-based therapies designed for the unique challenges couples, individuals and first responders face. Together, we will work to understand your triggers, calm your nervous system, and rebuild the connections that matter most. We will identify the patterns that keep you stuck and develop practical strategies that help you feel steady, grounded, and in control again.

Do people constantly need things from you and you feel overwhelmed with the amount of responsibility you have yet feel guilty when you say “no?” Do you snap at your kids or partner and then spiral in shame for hours? Do you grind your teeth at night and walk around with a tight chest and knots in your stomach throughout the day and have just decided it’s your “normal?” I work with women who look successful on the outside and seem to be able to “keep it together” but constantly feel irritable, exhausted, and if we’re being honest, resentful. (And then guilty about feeling resentful.) My work is designed for women like you, those who are capable, self-aware, who want to be able to give to those they love (without the resentment) and are ready for meaningful change. Together, we move beyond surface-level coping strategies and address the deeper roots of self-sabotage. Through a highly personalized, one-on-one approach, we uncover the unconscious patterns driving these behaviors, strengthen self-trust, and build the internal safety needed to create lasting change. This is not about fixing what’s “wrong” with you. It’s about helping you feel grounded, confident, and fulfilled in a life you’ve already worked hard to build, without burning out or betraying yourself along the way.

I'm Patt Somasri, a Licensed Mental Health Counselor (LMHC) dedicated to helping individuals navigate life's challenges with compassion and curiosity. I would like to create a welcoming, affirming space where you feel heard, respected, and empowered to grow. Therapy to me is about collaborating, and making personalized plan to match your unique needs. Rather than believing there is one "right" way to heal, you are in control of what "right" is for you. My therapy style is eclectic as I draw from evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), trauma-informed care, and mindfulness-based interventions. I am also trained in Accelerated Resolution Therapy (ART) for trauma and distressing memories.

Building great relationships is one of the most meaningful aspects of life. Hello future client! My name is Ruthie and I'm one of those rare native Floridians. My primary practice approach is relational, using interventions that can help you understand how the past influences your thoughts, feelings and actions within your relationships. Having a clearer picture of how you show up in relationships will improve your ability to connect with others in ways that will enhance your life. I want to support you to have the loving, fulfilling, respectful relationships you deserve. Social work is my second career, having retired after 34 years with Pinellas Couty Government. I proudly became a licensed therapist in 2020, one good thing that occurred during the Covid pandemic. I look forward to meeting you to determine how we can work together towards your goal of healthier, happier relationships.

~I am currently accepting new clients~ My philosophy is that life is a journey and we can be thrown unexpected difficulties and challenges during the ride. Healing doesn't happen because someone else has all the answers. It happens because, over time, we begin to relate to ourselves with greater honesty, compassion, and courage. I work with individuals, couples, and children. I provide an empathetic non-judgmental environment for clients to feel safe and comfortable while working towards their goals. I have worked with clients on many different complicated issues and relational difficulties. My areas of specialty include, anxiety and depression, couples and communicational problems, infidelity, self-esteem issues, compulsive overeating, adolescent behavioral problems, and LGBTQ challenges. I am very passionate about my career and genuinely enjoy helping clients uncover their strengths and resources to reach their goals to live happier and healthier lives. I work with clients of all different ethnic and economic backgrounds.

My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Florida and have been practicing for 25 years. I have worked in the state prison system, in community mental health with people who struggle with depression, anxiety and trauma. I also have Juvenile Rheumatoid Arthritis since the age of 5 and have gone through 10 joint replacements surgeries. This makes me someone who understands physical and emotional difficulties and puts me in a unique position to understand others struggles first hand.

Hi, I'm Kelly , and I am a licensed mental health counselor in Florida since 1999. I also have 20 years teaching experience at Palm Beach State College in psychology. I aim to create a genuine connection with my clients, Provide an atmosphere, that feels comfortable and supportive, and guide them through the changes they're looking to make. I feel the most important part of a therapeutic relationship is the connection you have with your clients.

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services as well as therapy in Palm Beach County for the last 9 years. I received a Bachelor of Arts in Psychology from South University, and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University.

I have a lot of life experience and had several careers before becoming a therapist, and I have traveled extensively. There isn't much I haven't seen or at least heard about. I try to provide a calm, nonjudgmental atmosphere for clients so they can feel free to say whatever is on their mind. Believe me when I say that if you've done a thing or thought about it, someone else has too. You are not alone.

You have taken a courageous step by seeking counseling, and I would be honored to help you meet your goals. I have worked as a counselor in Florida since 1983 and have been a Licensed Mental Health Counselor since 1988. I have worked in numerous inpatient and outpatient settings, gaining experience with individuals, couples, families, and groups. I am confident I can help you with anxiety, depression, substance use, anger, ADHD, and other concerns. In addition to counseling, I love spending quiet time in nature (woods, beach, mountains), visiting art museums and galleries, and getting some exercise. For me, these are quiet episodes of escape from the challenges of life. I also love live music, but not because it's quiet.

Hello, I'm Maggie Lo, a Licensed Clinical Social Worker and founder of Harbour Mind Psychotherapy. I work with adults who struggle with anxiety, perfectionism, self-doubt, people-pleasing, and relationship challenges. Many of my clients grew up in emotionally unpredictable, critical, or invalidating environments and find themselves carrying patterns that once helped them cope but no longer serve them. My approach is warm, collaborative, and insight-oriented. My work focuses on helping clients understand how past experiences continue to shape the present, develop greater self-trust, and build healthier relationships. I believe meaningful therapy requires time, attention, and a deep understanding of each person's unique story, which is why I intentionally maintain a limited caseload to provide personalized care. Whether you are feeling overwhelmed, stuck in recurring patterns, or simply seeking a deeper understanding of yourself, therapy can be a space to slow down, reflect, and create lasting change. My practice is intentionally designed with a limited number of client slots to help ensure I can provide thoughtful, attentive care while maintaining the mental space needed to fully support each client. I value flexibility, quality of care, and prioritizing the therapeutic experience so clients feel genuinely supported throughout their healing journey.

I am a Licensed Professional Counselor who works collaboratively with adults seeking healing, personal growth, and healthier relationship patterns. I strive to create a safe, supportive, and non-judgmental space where you can better understand yourself, strengthen your self-worth, and move toward lasting change. My goal is to help you feel more grounded, confident, and connected in your life and relationships.

Have you found yourself frustrated or anxious with the life that surrounds you? Life can get pretty crazy and unfortunately we can't control what happens around or even to us. But we CAN control how we respond and choose to cope. I aim to help my clients realize what they can control in their current situation(s) and gain the tools needed to be more successful in their futures! I have my Masters in Rehabilitation and Mental Health Counseling, I am a Certified Rehabilitation Counselor, and I am a Licensed Mental Health Counselor. Through REBT and Solution Focused Therapy, I am here to empower my clients to make achievable short and long term goals. I have also worked with clients on life skills and career counseling.

Hello there, and thank you for being here. As a psychotherapist, I am dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. My work focuses on supporting those dealing with trauma, PTSD, anxiety, and relationship difficulties, as well as the unique stress that healthcare professionals and first responders often carry. I strive to create a safe, nonjudgmental space where you can find relief, strengthen resilience, and restore balance in both your personal and professional life. Together, we work toward healing, greater clarity, and a renewed sense of connection.

Hi, my name is Victoria Coronado. I support individuals and couples who feel overwhelmed, disconnected, or stuck in patterns they don’t fully understand. As a bilingual therapist specializing in trauma and relationship dynamics, I offer a space where you can feel safe, seen, and heard. Together, we’ll work toward clarity, emotional resilience, and healthier, more meaningful connections in your life.

I am a dedicated and compassionate Licensed Mental Health Therapist with over 7 years of experience, aiding both individuals and families navigate life's most challenging moments. Supporting diverse populations across the lifespan, I have extensive experience in both the outpatient and inpatient therapeutic settings. I am passionate about client‐centered care in the areas of depression, anxiety, trauma, addiction and family services. My deep commitment to making a positive difference strives to help my clients foster healing and resilience, access to resources and overall optimal mental wellness throughout their journey.

Hi, I’m Nancy Valdes, LCSW. I am a bilingual (English/Spanish) therapist with 15 years of experience. I love helping adults navigate anxiety, trauma, depression and life transitions. My goal is to create a safe space where you can show up fully, trust yourself again and move toward meaningful lasting change. If you're ready to begin that journey, I'd be honored to walk alongside you.

Are you feeling overwhelmed with life? Anxiety – Stress – Worry? Self critical? Not wanting to face the day? Feeling sadness, disappointment and trouble focusing? As a Licensed Mental Health Counselor, I have over 10 years working with a variety of people seeking help for anxiety, depression, substance abuse, trauma, grief, and life transitions. A little bit about my style – My goal is to create a non-judgmental environment, that is safe, and supportive where you will feel heard. My approach is a mosaic of techniques to help people to focus on their strengths, developing skills to manage life challenges and get unstuck. Relocation, grief and loss, relationship struggles, childhood experiences, trauma, codependency, and addiction are sometimes slow to develop or can occur unexpectedly. My style utilizes evidenced based techniques to address thinking patterns and incorporates mindfulness, and media to spark discussion. “So grateful I found her. Pamela is extremely supportive, especially when I am having hard days. She is very encouraging and has been instrumental in helping me to manage my anxiety.” V.I. 4/27/2022

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, I guide my clients to unpack the core of their trauma and experience healing through the word of God. As a trained therapist, I empower my clients with tools that they can apply according to the word of God and receive healing through Jesus Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with abandonment, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, parental wounds, generational cycles, spiritual issues, narcissism abuse, emotional abandonment, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits all. We are people with problems, just like you. I offer you over 20 years of experience in the mental health and substance abuse treatment world. I have an undergraduate degree in psychology (2001) and a graduate degree (2006) in professional counseling. With working 10 of those years in a hospital setting, I also have a decent handle on possible medical issues you might need to be referred for. After more life experience, I became a Licensed Professional Counselor in 2016 and opened my private practice. I can't tell you all the answers to life's problems, but together we can come to what the best decision will be for you in particular. Your goals and values are worth exploring. Your likes and dislikes matter. Your happiness is not selfish.

*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different roles. I have experience with children, adolescents, and adults. I have worked in group practices to hospital settings helping clients suffering from anxiety, depression, relationship issues, impulsivity, and more. I use a cognitive behavioral approach to therapy helping clients understand their thoughts and develop ways that they can change their negative thought process to more positive thoughts to better their overall well being. In our first session, we will get to know one another better and decide what goals are important to work towards making the positive life changes that help you become the best version of yourself.

I am dedicated to fostering an environment where all individuals feel heard, understood, and respected. My approach emphasizes understanding clients’ unique narratives and supporting them in developing self-confidence and adaptive coping skills. I value both sharing my expertise and learning from the experiences of others, recognizing that therapy is a collaborative process involving mutual growth and insight. My therapeutic style incorporates appropriate use of humor, gentle yet constructive feedback, and a consistently approachable demeanor. Establishing a strong therapeutic alliance is my priority before engaging in more in-depth exploration of a client’s history and perspectives.

Hello, I am passionate about helping every individual reach their God given ability. I strive to understand each person’s concerns and walk with them through their journey towards better emotional and mental health. I am Licensed Mental Health Counselor and a Certified Money Mentor. I am a seminar speaker focusing on depression/anxiety and the family. I have taught psychology in high school and at the university level. As a husband for more than 45 years, a father of seven grown children and several foster children, I combine knowledge, truth and my real-life experiences to give every individual a realistic opportunity to achieve their level best.

I am a graduate of St. Mary’s College where I received my Bachelor of Arts in Social Work. I graduated from University of Michigan with my Masters in Social Work with a specialization in Interpersonal Practice. I have 20 years of experience working with individuals of all ages dealing with transitions at all stages of life. In addition to my private practice, I have a wide range of experience including school social work with adolescents and teens, workplace stress, anxiety and depression, relationship issues, and with hospice and primary care physician offices counseling chronically ill patients and family members.

I'm a Licensed Clinical Social Worker who believes that everyone deserves a space where they feel heard, understood, and supported without judgment. I work with adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My goal is to help you better understand yourself, work through what's holding you back, and develop the tools to build a life that feels more fulfilling. I also have experience supporting individuals in recovery and understand that healing is a deeply personal journey.

Hello, and welcome! My name is Christy Liger, and I am a Florida native of Haitian heritage and a Licensed Clinical Social Worker (LCSW) with over 10 years of experience providing compassionate, evidence-based therapeutic services. My background and experiences have shaped my appreciation for the importance of culture, family, and each person’s unique life journey. I believe that seeking support is a courageous step, and I strive to create a safe, welcoming, and nonjudgmental space where you can feel heard, supported, and empowered. I have experience working with individuals navigating mood and emotional concerns, trauma, attention-related challenges, health-related challenges, and significant life transitions. Whether you’re feeling overwhelmed, stuck, adjusting to a new season of life, or simply trying to better understand yourself and figure out what you want next, you don’t have to have all the answers before starting therapy. My approach is warm, compassionate, and collaborative. I’ll meet you where you are, and together we’ll explore what’s going on, identify what matters most to you, and develop practical tools that you can actually use in your everyday life. Therapy isn’t one-size-fits-all, so we’ll work at a pace that feels right for you while helping you gain greater self-awareness, build confidence, develop healthier ways of coping, and feel more prepared for whatever comes next.

Hello, my name is Jorge, and I'm dedicated to supporting you on your path toward a healthier and more fulfilling life. As a Licensed Mental Health Counselor and Certified Addiction Professional, my professional training is complemented by the wisdom of 60 years of life experience. This unique combination gives me a deep and valuable perspective on the challenges you're facing. I specialize in evidence-based practices for substance use addiction and behavioral addictions such as Compulsive Sexual Behavior, Gambling, and Compulsive Internet Use. I also have extensive experience in addressing the underlying causes of addiction, including Trauma, Anxiety, and Depression, which are equally important to resolve. By creating a comprehensive and tailored approach, we'll work together to meet your individual needs and achieve the best possible results.

Mental health care shouldn’t feel intimidating. My goal is to provide a warm, inviting, and judgment-free space where patients can show up exactly as they are. I take a patient-centered, approachable, and solution-focused approach that combines honest conversations with practical tools to help patients move forward. I believe in meeting patients where they’re at, building trust, and creating a safe vibe where people feel comfortable discussing life’s challenges. You’ll be treated with respect, compassion, and authenticity, just as I would want to be treated. Together, we’ll focus on realistic goals, personal growth, and lasting change in a supportive and welcoming environment.

I am a Licensed Mental Health Counselor in the Tampa Bay area with master’s degrees in Professional Counseling and Addiction & Recovery. For more than ten years, I have worked with children, adults, and families across a broad range of clinical settings, including community counseling centers, residential treatment facilities, correctional institutions, behavioral health hospitals, outpatient clinics, nursing homes, hospice programs, substance use groups, and the criminal justice system. My therapeutic approach is collaborative, trauma‑informed, and strengths‑based. I prioritize creating a safe, confidential, and nonjudgmental environment where clients feel respected and supported as they explore their experiences. I integrate evidence‑based strategies to help individuals build practical skills, strengthen emotional regulation, and restore a sense of agency. Above all, I center each person’s dignity and self‑worth, tailoring care to meet their unique needs and goals.

Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL & MA and a Licensed Professional Counselor in DC, GA & VA. I am from Brazil, and I speak Portuguese as well :) I can understand Spanish pretty well too, but I do not speak fluently. FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges. Mental illness is as real as any physical illness. We talk normally about cancer and diabetes, although the same should apply to mental illness. Emotional and mental health are just as important as the physical health of a human being. The emotional trauma that a brain endures in various of the human life cycle can be damaging and in the long run, just as detrimental as a psychical illness. People donate their organs, but they cannot donate their brains. Some people live with human-made hearts, but there is no such thing as human-made brains. I believe that our brain is the most important organ in our human body, so why don’t we start taking good care of it? Therapy is not only for people with mental illness. Therapy is for everyone. We all have faced or currently face some hardships in life. Talking to a therapist can help you deeply in improving your mental health, decrease your stress and live with more joy and intention! Make your appointment today!

Hi, I’m Annie, an LMHC who works with women and girls struggling with anxiety, overthinking, and attachment-related patterns in relationships. Do you find yourself constantly analyzing texts, worrying about how you’re perceived, or feeling overly responsible for others’ emotions? Maybe you struggle to set boundaries or feel anxious when there’s distance in your relationships. These patterns can feel exhausting—but they’re also understandable. In our work together, we’ll explore where these patterns come from and how they’re showing up in your life today. I combine insight-oriented work with practical tools so you can better manage anxiety, build secure relationships, and feel more confident being yourself. I aim to create a space that feels safe, supportive, and real—where you can show up exactly as you are.

Are you feeling overwhelmed, emotionally exhausted, or stuck in patterns that are keeping you from enjoying your life? Perhaps anxiety is causing constant worry, depression has affected your motivation, or a painful experience or major life transition has left you feeling disconnected from yourself. You do not have to navigate these challenges alone. I’m Sharon Salichs, a bilingual Licensed Mental Health Counselor with over nine years of experience helping adolescents and adults manage anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, and life transitions. My therapeutic style is warm, compassionate, and collaborative, while also being practical and goal-oriented. I integrate evidence-based approaches, including Cognitive Behavioral Therapy, person-centered therapy, mindfulness, and solution-focused techniques, based on your individual needs. Together, we will work to understand the patterns affecting your emotional well-being, strengthen your coping skills, and help you feel more confident and in control of your life. I provide virtual therapy throughout Florida in both English and Spanish. If you are ready to feel heard, gain clarity, and begin creating meaningful change, I would be honored to support you.

I believe recovery doesn't have to be grim. I bring playfulness and humor into the room where it fits, because healing often involves finding joy again. My approach is rooted in the belief that your brain is trying to protect you—even when it feels like it's working against you. I don't just treat symptoms; I help you rebuild trust in your system. Whether you are dealing with intrusive thoughts, people-pleasing, low self esteem, coping with difficult personalities, we move at a pace that respects your life's demands. • No "Resume" Talk: I skip the jargon. We focus on you and what you need to feel safe and get your agency back. • Playful & Practical: Recovery can be hard, but it doesn't have to be grim. I bring warmth, at times humor, and real-world tools to our sessions. • Trauma-Informed: I understand that your symptoms are trying to protect you. We work with your brain, not against it.

Welcome My name is Mercy Estevez, LCSW, and I am a Licensed Clinical Social Worker and Psychotherapist with more than 20 years of experience in behavioral health. My passion is helping individuals navigate life's challenges, overcome emotional obstacles, and develop the skills needed to live healthier, more fulfilling lives. I provide a safe, supportive, and confidential environment where clients can explore their thoughts, feelings, and experiences without judgment. My approach is compassionate, collaborative, and tailored to each person's unique needs and goals. I work with individuals experiencing anxiety, depression, stress, relationship difficulties, grief and loss, life transitions, trauma, self-esteem concerns, and other emotional or behavioral health challenges. Together, we identify strengths, build resilience, and develop practical strategies to promote healing and personal growth. Seeking help is a courageous step, and I am committed to walking alongside my clients throughout their journey toward emotional wellness and lasting change. My goal is to empower each person to gain insight, improve coping skills, strengthen relationships, and achieve a greater sense of balance and well-being. I look forward to the opportunity to support you on your path toward healing and personal growth.

believe healing is not about fixing what is “wrong,” but about building a kinder, more trusting relationship with yourself. I work with adolescents and adults who are navigating life transitions, issues around identity and self esteem, or feeling the lingering effects of traumatic experiences. Together we will work towards restoring a sense of grounding, choice, and self-compassion. With compassion and curiosity, the survival responses that once protected us can begin to soften opening the door to healing, thriving, and building a life lived with intention. My approach is heart centered and trauma informed. My work integrates EMDR (technique for reprocessing traumatic experiences), Acceptance and Commitment Therapy, and Internal Family Systems (IFS). As a certified yoga teacher and Reiki practitioner, I value the body’s wisdom and may incorporate mindfulness or somatic awareness into our sessions. Whether you’re brand new to therapy or returning after time away, my hope is to offer a space that feels welcoming, supportive, and collaborative. I believe that you are the expert on yourself and I am here to help guide you along your healing journey to help you move towards your goals and a life that feels more authentic and aligned.

I am a Licensed Professional Counselor in New Jersey, a Licensed Clinical Mental Health Counselor in North Carolina , and a Licensed Mental Health Counselor in Florida. I received a Master’s degree in Counseling from the University of South Florida and a post-Master’s degree (EdS) in Marriage and Family Therapy from The College of New Jersey. I have 21 years of direct client experience. This includes individual, couple, family, and group therapy in school based, home based, partial care and outpatient settings. My style is non-judgmental, challenging, sensitive and supportive. It pulls from psychodynamic, Jungian, strength based, person-centered and CBT approaches.

I believe that change happens when people are given the proper guidance and tools needed to pursue their goals while also giving them the autonomy to pull on their own strengths and qualities that will get them to the finish line. I provide clients with a space full of compassion and support to help them overcome obstacles and move forward in life. My therapeutic experience mostly consists of services provided to adult and adolescent clients struggling with depression, anxiety, trauma, family conflict, and stress related issues. I tailor various therapeutic modalities such as, Cognitive Behavioral Therapy, Solution Focused, Positive Psychology and Motivational Interviewing according to the client’s individual needs and wants. I believe that everyone is entitled to pursue and live a fulfilling and happy life. I believe that a large part of wellness is having healthy, meaningful relationships, not just with others, but with ourselves.

Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.

Hi, I’m Elissa— a Licensed Clinical Social Worker specializing in trauma‑informed psychotherapy for high‑stress professionals, including first responders, military members, veterans, and high performers in demanding roles. My work focuses on stabilizing the biological injuries created by chronic operational stress, helping individuals regain clarity, emotional steadiness, and long‑term resilience. My approach integrates neurobiology, evidence‑based treatment, and practical skills that support performance, recovery, and whole‑person wellness. My therapy modalities focus on restoring regulation, rebuilding cognitive flexibility, and supporting the body’s recovery systems.

Hello, I’m a bilingual Marriage and Family Therapist with over 7 years of experience. I specialize in working with individuals, couples, and families from diverse cultural backgrounds, understanding the challenges that arise from navigating different perspectives and references. I help clients address a variety of issues, including anxiety, relationship difficulties, self-esteem, addiction, and codependency, supporting them in achieving lasting change and recovery. My approach focuses on creating a therapeutic space centered around reflection, honesty, and emotional safety, where we can work together to overcome obstacles and reach your goals. Through the therapeutic relationship, I aim to create a safe space for deep listening and reflection, where we can explore how our connections with others, and experiences from our past, continue to shape our lives and decisions. Soy terapeuta individual y de familia, bilingüe, con más de 7 años de experiencia. Trabajo con personas, parejas y familias de distintas culturas, entendiendo los desafíos que aparecen al convivir con diferentes miradas, valores y formas de ver el mundo. Acompaño a mis pacientes en problemáticas como ansiedad, dificultades en las relaciones, autoestima, adicciones y codependencia, apoyándolos en procesos de cambio y recuperación sostenida en el tiempo. Mi enfoque se basa en generar un espacio terapéutico de reflexión, honestidad y seguridad emocional, donde podamos trabajar juntos para superar obstáculos y avanzar hacia los objetivos que cada uno se propone. A través del vínculo terapéutico, busco generar un espacio de escucha profunda y reflexión, donde podamos explorar cómo nuestros vínculos y las experiencias del pasado siguen influyendo en la forma en que vivimos y nos vinculamos hoy.

I am licensed in Florida with more than 20 years of professional work experience. I have been employed with the same community agency for more than 20 years (yeah I'm not a quiter). I have extensive experience in helping clients with stress and anxiety, coping with addictions, anger management, domestic violence, criminal justice issues, relationship issues, and parenting issues. I am a firm believer that you are the expert of your story! You have many strengths that will assist you in overcoming the things that challenge you and collectively WE will identify them and utilized them in achieving ones goal! By taking the first step to sign up for therapy, it takes courage and for that I am proud of you for getting started!

My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Florida when I was 16 years old. I received my Bachelor’s degree in Psychology from Florida International University and then continued to pursue my Master’s Degree at Carlos Albizu University. I love being a therapist and have the opportunity to help people create, build and obtain the best version of themselves.

With over 30 years of public service and a strong foundation in military and clinical care, I bring deep experience, compassion, and understanding to my work as a Licensed Mental Health Counselor. My journey began in the U.S. military, where I served as a medic in hospitals and clinics across the country. There, I witnessed firsthand the impact of trauma, anxiety, depression, and other mental health challenges—an experience that inspired my lifelong dedication to helping others heal. Following my service, I spent over two decades in crisis intervention, responding to and supporting individuals in crisis. These years reinforced my belief that empathy, patience, and listening can change lives.