I am a licensed Clinical Social Worker and I am certified in Dialectical Behavior Therapy with 9 years of professional work experience. I attended Saint Leo University and gained my Master of Social Work Advanced Clinical Practice degree. I gained most of my experience and knowledge working in the community mental health setting with diverse populations. I have a passion for helping others improve their lives and increase their overall well-being. I started my career working with children and adolescents and then expanded to adult mental health and substance use disorders. I have held many positions in my career which has allowed for career growth. I started as a front-line provider and then proceeded to become a team lead, program director, and vice president tile while working at a large community mental health agency. The experience I have gained throughout my career has equipped me with the needed tools to assist individuals and families in progressive healing.

I believe in the power of connection and provide a warm, comfortable environment where you can explore your thoughts and emotions freely. That said, I also know that growth often requires us to face hard truths and step outside our comfort zones. Together, we’ll work through difficult topics and push past barriers, with compassion and the insight needed to build healthier patterns and more meaningful relationships.

Hello and welcome! I’m a Licensed Mental Health Counselor and Doctoral Candidate based in Florida. For more than 10 years, I’ve had the privilege of helping children, teens, and adults who are navigating life’s challenges—whether it’s anxiety, depression, trauma, grief, behavioral struggles, or family stress. I know reaching out for support can feel overwhelming, but you don’t have to go through it alone. My counseling style is compassionate, down-to-earth, and collaborative—we’ll work together at your pace to find practical strategies for relief and long-term growth. Along with my training in Mental Health Counseling, I also have advanced training in Applied Behavior Analysis, which means I can blend evidence-based techniques with a caring, individualized approach. My goal is to create a safe space where you feel understood, supported, and empowered to make positive changes.

Hello! My name is Alysa Gregory, and I am a Licensed Clinical Social Worker. I grew up in a small city in Michigan and moved to Florida in 2015, where I obtained my Master’s Degree and Licensure in Clinical Social Work. I have always had a passion for practicing as a therapist, and the reason is simple; I believe that all human beings are and were created equally and ultimately are all in search of the same thing in life, happiness. It took me some time before I chose to pursue a career in mental health and many hours, days and years of exploring my inner most being, before I knew that this field was for me. I have spent a lot of time exploring the behaviors, feelings and emotions of others, along with getting to know myself and learning to be in tune with my inner most self. I truly believe this has helped me become the best therapist I can be. I pride myself on continuing to grow and learn as a mental health professional, as we all know the world is constantly and rapidly changing and shifting directions. It is important to me as a therapist that I consistently check in with myself to be sure that I am providing the very best services to my clients/patients at all times. I am truly here to serve my clients and I am one hundred percent committed to the well-being of each individual I serve. I look forward to the opportunity to work with you and to become a part of your life journey.

If you are feeling overwhelmed, exhausted, or unsure how to keep going, this is a space where you don't have to carry everything alone. Your feelings are welcomed, your pain is seen, and your story matters. Together, we will explore what you have been facing, ease the heaviness, and build coping skills to support the healing. Little by little, yo can rediscover hope, reconnect with your strength, and begin to feel like yourself again. I work best with clients who are ready for support, even if they are unsure where to start. I help people who feel overwhelmed or weighed down by emotions find relief, clarity and support. Together, we ease the heaviness, explore what you've been carrying, and build coping skills that help you feel more grounded, hopeful, and connected to yourself. You deserve a space where your feelings are heard and your struggles are met with compassion. If you're looking for support, I'm here to offer a calm, judgment-free space to begin healing. When you're ready, I'd honored to walk alongside you.

At Peace of Mind, we are committed to creating a therapeutic space where every client feels genuinely valued, understood, and supported throughout their journey to mental wellness. Dr. Maritsa Yzaguirre-Kelley offers a personalized approach that honors each client’s unique story and needs. By integrating evidence-based techniques like EMDR, Neurofeedback, and specialized addiction recovery support, Dr. Yzaguirre-Kelley ensures a safe, compassionate, and transformative experience, empowering clients to find healing and growth in a secure and welcoming environment.

Hello, my name is Nicole M. Thweatt, LMHC, PhD. I enjoy providing an array of therapeutic services to those in need. Over the course of 18 years in the mental health field, I have experience working with domestic violence victims, family conflict, trauma-related incidents, and emotional and behavioral matters to include depression, anxiety, mood dysregulation, low self-esteem, difficulties communicating to include social matters, etc. I can provide domestic violence awareness, conflict resolution and empowerment training, assertive communication skill training, anger management, and parent support. Services I offer include individual, family, and couples therapy with an emphasis on cognitive-behavioral, trauma-informed care, brief-solution focused and psychoeducational therapeutic modalities during sessions. Please note that each session conducted will be personalized to fit your needs once an individualized treatment plan is established, which will take place at our first session. The most significant goal I wish to help others with is to improve overall psychological, behavioral, social, spiritual, and developmental health, so that a more flourishing life can be lived and maintained. Every human being was meant to thrive and deserves to reach his or her destination. Please feel free to reach out so that I can help .

In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily life or addressing deeper wounds that keep pulling you back. I combine Brainspotting, practical tools, and direct conversation to help you manage today’s struggles while healing the past. My focus areas include anxiety, depression, trauma, substance abuse, and domestic violence. I also work with therapists, first responders, and others carrying the weight of the world. My style is direct, compassionate, and grounded in the belief that healing is messy but possible. Together, we’ll create a space to explore your emotions, uncover patterns, and build strategies that work for you. It’s not about perfection it’s about progress and reclaiming your life on your terms. **If you try to book and there is no availability that works for you please reach out, directly via my website**

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I was inspired to become a therapist after growing up in a family that experienced mental illness and trauma. I would like to help those in need thrive and become the best versions of themselves. I have been practicing therapy for over 3 years with a those with a variety of needs.

With over 15 years of experience, I have been deeply committed to supporting individuals and families across Alabama, Florida, Mississippi, and Texas as they navigate life’s everyday challenges. I have worked with clients facing a wide range of concerns, including relationship difficulties, anger management, depression, anxiety, and trauma. I provide a compassionate, individualized approach to therapy grounded in empathy, honesty, and respect. My goal is to create a safe and supportive space where you can be your authentic self while we work together to make your healing journey both meaningful and empowering. Starting therapy can feel unfamiliar or even overwhelming, but you don’t have to navigate it alone. Having someone who truly understands and supports you can make a powerful difference in your overall well-being. Take the first step toward becoming the best version of yourself—begin your journey today by scheduling an appointment with Brown’s Mental Wellness. 💙

From a young age, I’ve always felt a deep desire to help others, even dreaming of solving big challenges like ending world hunger. I’m deeply moved by the struggles people face, which is why I’m dedicated to supporting individuals through their pain. My approach is collaborative—we’ll work together to uncover your inner conflicts and guide you toward healing, so you can rediscover your joy and passion.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master's from the University of the Cumberlands in Clinical Mental Health Counseling and my Master's from the University of The Cumberlands In Addictions Counseling. I help adolescents and adults who are struggling with trauma, anxiety, depression, substance abuse, and emotional distress become the version of themselves they desire to be.

I am a licensed clinical social worker currently based in Florida, with an MSW degree from New York University. I have 30 years of experience in providing mental health services in community mental health clinics, psychiatric facilities and criminal justice facilities. For the past several years I have focused on providing individual teletherapy sessions to persons who are motivated to make positive changes in their lives.

I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My work is rooted in evidence-based practices, including Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT)—approaches that support real change by combining empathy, skill-building, and a strong therapeutic alliance. With 9 years of clinical experience and lived experience with addiction and family trauma, I bring both professional knowledge and real-world understanding into the therapy room. Above all, I offer a space where you don’t have to explain or justify your struggle—you can just be real. And from that place, we work together to create the life you want to live.

Hi! I'm a bilingual licensed therapist (LCSW) who is fluent in English and Spanish located in Florida. I received my Masters from the University of South Florida . I also have a Doctoral Degree with clinical specialization from the University of Kentucky. As a therapist, I am dedicated to empowering individuals to succeed, and I feel the need to assist those who struggle with their mental health.

Hi, I’m Crystal Rollefson, a Licensed Mental Health Counselor (LMHC) based in Florida. Since moving from Hawaii in late 2021, I’ve been working with a small private practice while also beginning to grow my own practice. I hold a Certificate in Play Therapy from Capella University. My professional journey began in substance abuse counseling, where I spent two years supporting adults with addictions, criminal justice involvement, and co-occurring mental health conditions. My approach to therapy is integrative and holistic, combining client-centered care, cognitive-behavioral techniques (CBT), mindfulness, and strength-based. I believe in empowering individuals by helping them recognize and build upon their strengths—even when those strengths feel hard to find. Together, we can uncover them. I’m also a strong advocate for self-care and self-love as essential components of mental and physical well-being. My goal is to create a safe, supportive, and judgment-free space where you can heal, grow, and thrive—at your own pace and on your own terms.

I am licensed in Florida and North Carolina with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker having been in practice for the past 35 years as a Clinical Social Worker working with individuals and couples. I work exclusively with clients in the State of Florida seeing adults ages eighteen and older. I perform telehealth sessions with individuals and couples. I assist patients helping them to find solutions to their problems while helping to relieve depression, anxiety, stress and relationship problems.

I’m a licensed clinical social worker with 15 years of experience in the field. I earned my master’s degree from Boston University and specialize in working with adolescents and adults. I offer a supportive, collaborative space where clients can explore their challenges, build on their strengths, and move toward meaningful personal growth. Whether you’re navigating anxiety, depression, life transitions in, or just feeling stuck, I’m here to help you gain clarity, develop new tools, and work toward the goals that matter most to you.

Feeling stuck? You're not alone. Whether you're navigating medical challenges, anxiety, depression, relationship struggles, or trauma, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.

I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.

Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.

Hi there I am Yaima, Do you feel like you are in a funk, anxious, depressed, unable to concentrate and preoccupied with everything going on in your life? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm feelings, relationship issues or cycles of anxiety and depression, adjustments to change/life transitions such as a job loss or unexpected medical diagnosis, loss and grief, caregiver issues or stress, codependency, anger management, adjustment to college, or substance use and abuse I'm here to help. Seeking therapy can feel scary but I can assure you, you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back and not letting you be your best version of yourself. Let's work together!

Thank yu for visiting my page. I am a licensed mental health provider and have had my private practice since 2017. I work with a variety of clients ages range from toddelrs to elderly. I mostly use Cognitive Behavior Therapy. I am a christian and when requested, I do incorporate Biblical principles. I provide individual therapy and offer both in-person as well as telehealth. I look forward to working with you.

Hello, my name is Rosa Footman and I have over seven years of experience in the mental health field as a LMFT. I am the Founder and Owner of Be Inspired Counseling Services INC. I also served 12 years as an Active Guard Reservist who counseled service members members on all aspects of life. I enjoy empowering, encouraging, and nurturing my clients through innovative solutions. My specialty is working with people in relationships who want to communicate clearly, compromise in a healthy way, build friendships in their romantic relationships, and be vulnerable in safe spaces. My goal as a Licensed Marriage and Family Therapist is to identify the root cause of the client's issues to be able to eliminate the residue of symptoms. I value each of my clients and having their trust does play a major role in their success. I received a Bachelor of Science degree in Religion and minor in Psychology at Southwestern Adventist University. I received a Master of Science degree in Marriage and Family Counseling Therapy at Capella University. I am credentialed as a Licensed Marriage & Family Therapist for the state of Florida providing services throughout the state of Florida. I am a Certified Christian Counselor who provides services nationwide.

I’m a Licensed Clinical Social Worker working with teens and adults who are ready for change. My approach is compassionate and collaborative. Using CBT and Motivational Interviewing, we’ll explore patterns that keep you stuck and build practical tools to support steady, lasting growth. I have over 3 years of experience in a variety of settings with clients with a variety of different backgrounds.

The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualities that bring meaning and value into my clients’ lives. I have worked with a wide-range of individuals ranging from crisis intervention and stabilization to professional development. EDUCATION: Rollins College – Master’s degree in Clinical Mental Health Counseling Rollins College – Bachelor’s degree in Organizational Communication Florida State Licensed Mental Health Counselor No. MH16186 National Board of Certified Counselors – National Certified Counselor ADDITIONAL TRAINING ADHD Certified Clinical Support Professional Complicated Grief Following COVID-19 Clinical Mindfulness-Based Stress Reduction Clinical Hypnosis Zero Suicide Prevention

Hi, I am Dr. Melissa Harper, representing the Caribbean community where we have so many cultural nuances that cause us to shy away from therapy...I am here to navigate our cultural values while maintaining or mental health. I hold a Doctor of Philosophy in Family Therapy from Nova Southeastern University (2009); COAMFTE Commission on Accreditation for Marriage and Family Therapy Education and a Licensed Marriage & Family Therapist in the State of Florida. In addition to the extensive coursework, my training included: play therapy at University of Miami Mailman Center for Child Development, as well as Responsive Teaching and developing healthy attachments between caregivers/parents and children. Also, working in substance abuse facilities with chronic substance abusers, and military persons who developed addictions. I’ve worked with teens in foster care, and families who are blended. I am also an adjunct professor in the Master’s Psychology program at Albizu University, Miami, FL. Furthermore, I hold a M.S. in Marriage& Family Therapy from St. Thomas University (CACREP) and B.A. degree in Psychology from Florida International University. I successfully completed the AMFTRB Exam (Association of Marriage and Family Therapy Regulatory Board), earned the Licensed Marriage & Family Therapist, and also a Qualified Supervisor in the state of Florida. As a licensee of the Florida Department of Health, I will abide by its Code of Ethics. License # in the State of Florida: MT3263.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida, with a Master’s in Social Work (MSW) from Barry University. With over nine years of experience, I am passionate about helping individuals, families, and communities improve emotional well-being and overcome challenges. My goal is to empower clients to navigate life’s challenges, build resilience, and create lasting, positive changes that lead to a more fulfilling and balanced life.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the Florida State University and have been practicing for over 15 years. I help teens and adults struggling with stress, depression and anxiety to become the best versions of themselves. I have worked with diverse populations and have extensive experience working with adults, couples, groups, children and adolescents.

I am an experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual or life difficulties. For 25 years, I have provided therapeutic mental health, addiction, relationship, family, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resilience and Success Coaching to individuals, executives, healthcare professionals, attorneys, and professional athletes.

Felicia Chambers functions practice off the belief that as human beings we all have similarities that impact our ability to function. The goal becomes understanding your functioning level by the application of therapy techniques. With more than two decades of social services and mental health experience, working in the areas of crisis intervention, substance abuse, military service members, and children and families, Ms. Chambers incorporates strategies to meet your needs.

I'm glad you're here. Although this season of your life might be hard, there is hope and most importantly purpose within this struggle. Our greatest growth as a person often comes through periods of suffering - they are meant to be transformative. It is my desire to help you see that. My name is Kate, and I have practiced for over 12 years. I combine evidence-based techniques along with compassion and my own personal experience because let's face it - we are all imperfect people. I truly enjoy each client I work with and consider it a privilege to enter into this healing journey with you.

The journey of healing at times requires support, sacred listening, and gentle guidance. I am here to assist you. I specialize in working with adults who are experiencing the challenging effects of grief, trauma, increased stress & anxiety, relationship issues, self-esteem, and Identity issues. Michele Nicole Bradford has been supporting individuals therapeutically for 20 years. She has a Bachelor’s in Psychology, a dual Master’s in Marriage & Family Therapy and School Counseling, as well as a certification in Spiritual Counseling & Companioning. Because of her immense experience in working with individuals, children, and families, she has been able to gain and provide numerous tools to help one to be able to live a more healed, free, and authentic life. Michele created the motto “ME In Detail” to help facilitate your own personal soul-care healing and growth movement because “YOU are worth it!” When you take your leap with the “ME In Detail" motto, you are informing yourself and the universe that YOU are ready to own your life in full detail. Michele understands that the journey of healing is a unique experience for each individual that requires time, spaciousness, and gentle support. What makes taking your own leap of faith with Michele different is that she has and continues to do the “in detailed” self-work herself. She realizes that we must continuously care for ourselves at the soul level.

My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've worked with adults in many different areas of behavioral health from outpatient to residential. I have over 6 years of experience in providing counseling services with over 20 years of experience working in behavioral health, substance use and mental health.

My passion in the mental health field is to encourage children and teens to become life-long advocates for their emotional, mental, and physical well-being. It is my hope that together, we will find useful strategies that can be built upon and continue to grow during both the ups and downs of adolescence and beyond. My clients often present with moderate to severe worries and anxiety around “typical” angst related to school, activities, and relationships. Sometimes the stress is sneaky and camouflaged to look like fatigue, irritability, and apathy. I find that many young people use coping skills that may not be the healthiest; however making the initial decision to seek out better solutions through counseling provides countless options for therapeutic approaches. In 2025, I proudly founded my own practice, Grand Wellness Group, in an effort to continue to provide the best support for clients, families, and supervision for clinical mental health providers.

Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida, Massachusetts and Virginia. I received my Bachelor's and Master's Degree from Florida International University. I have been practicing for 5 years and I provide my services in both English and Spanish. I specialize in providing comprehensive support and Psychoeducation. I focus on assisting individuals grappling with anxiety, depression, self-doubt, relational challenges, and low self-esteem. Through a holistic framework, I collaborate with clients to enhance their overall well-being and mental health in a safe and non-judgmental space.

Hi, my name is Alicia and I am here to assist you with your anxiety or depression, and the burden of having to work towards overcoming it. Also, if you are struggling to be kind to yourself and be present in what your life holds, I am here to help you. Having a healthy life includes balance. Finding balance won't be easy, but we can work towards getting through it together. How will we work through obstacles together? By using a whole person self approach to address your needs. A few of my counseling approaches include cognitive behavioral, solution-focused, and client-centered therapy. Seeking therapy isn't easy. Life can be so overwhelming, and seeking therapy can be a lifesaver. Everyone deserves a safe space to be heard.

Hi! I am a licensed mental health counselor (LMHC) who has been practicing in Florida since 2012. I strive to help individuals and couples without judgement, providing feedback and support when needed. I understand the difficulty in reaching out for help, and will do my best to offer the support that is needed. I try to conduct myself with honesty and care, and believe my clients recognize that.

I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.

Hi my name is Betsy and I have been working as a therapist for 7 years now. I am a licensed clinical social worker and I obtained my master of social work degree from Fordham University. In addition I am a Certified DBT provider. I enjoy helping others and have worked with various clients of all different ages and backgrounds. I have experience working with anxiety, depression, ADHD, PTSD, bipolar disorder, borderline personality disorder, and schizophrenia.

It's okay not to be OK sometimes, to feel overwhelmed, anxious, or even depressed. Still, these feelings can make it difficult to maintain healthy relationships and to feel like the best version of ourselves. The good news is that you're not alone, and seeking help is an important step, which I commend you for taking! I want you to know I am here to support you as a caring and trained professional. A veces esta bien no estar "bien." Quiero que sepas que es comun batallar con estos sentimientos abrumadores, ansiosos o incluso deprimentes. Aun asi, estos sentimientos pueden hacer dificil el tener relaciones saludables y ser la mejor versión de nosotros mismos. Pero sepa que no está solo. Buscar ayuda es un paso importante y lo felicito por dar este importante paso. Quiero que sepas que estoy aquí para apoyarte.

Hello! Thanks for being brave and being willing to discuss your goals with me. My name is Floribeth. It will be my pleasure to become your psychotherapist and to see you soar through challenges. Do you feel that stress and anxiety is taking a toll on you? Do you struggle to cope with medical diagnosis or healthy eating behaviors? Is it hard to prioritize yourself and your wants and needs? I help my clients navigate these transition periods and build coping skills to allow them to feel better and develop a more positive outlook on life. My communication style is calm, empathetic, and active listening. I want my clients to feel comfortable talking with me about their issues. I pride myself on my ability to keep confidentiality, to provide a safe space, and to listen non-judgmentally. I love seeing individuals become more resilient and set an example for others. In our sessions, I will provide evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together on your journey to success!

Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.

Hello! I am a licensed clinical social worker and have over 18 years experience working with individuals and families. My therapeutic approach is warm, collaborative, and practical. If you’re looking for a therapist who is genuine, supportive, and focused on helping you feel more grounded and confident in your life, I’d be honored to work with you! I have an array of experience working with diverse cultures, ethnicities, the LGBTQ community, and various socio-economic backgrounds. In the beginning stages of my career, I worked with teenagers in foster care settings, alternative schools, and college students with disabilities. A few years later, I transitioned into working with adults and seniors in hospital settings, home health, hospice care, skilled nursing and assisted living facilities. I am also a certified financial social worker, and by client request, am open to work with my clients on improving their financial health by addressing the emotional, behavioral, and psychological factors behind money management. My primary language is English and my second language is Spanish (Intermediate level). I enjoy traveling, and learning other languages and cultures as well!

I am a caring and compassionate therapist with over ten years of experience in mental health counseling. As a Navy veteran, I bring a strong sense of discipline, resilience, and empathy to my practice. I am also a life-long learner committed to staying informed on the most effective therapeutic approaches. My work is rooted in cultural competence, and I strive to create a safe, supportive space for clients of all backgrounds. I’m here to help you navigate life’s challenges, build emotional resilience, and move toward your personal goals with clarity and confidence.

Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 14 years, with a private practice for the past 9 years. I went to the University of North Florida for undergraduate and graduate school. I have worked with many populations including men and women, high achievers, professionals, veterans, who have dealt with anxiety, depression, life transitions, family and career issues, etc.

How would you describe your relationship with yourself? Whether it is because of painful and difficult moments or relationships, behaviors that feel like they are out of your control, traumas that you've experienced, over time you have probably recorded some tapes that you play in your head that keep you feeling stuck. I believe that every person has the ability to change these tapes and improve their relationships with themselves. My goal is to be a compassionate and collaborative resource to improve that relationship with yourself, create an awareness of your strengths, and help you develop the skills needed to fulfill your goals. I have years of experience working with people changing their thought patterns and increasing their confidence. My specialties include body positivity/neutrality, addiction, and trauma, but I also have experience working with co-occurring disorders, depression, anxiety, interpersonal skills, life transitions, men's issues, ADHD, and many others.

I'm a licensed mental health counselor who believes that healing begins with feeling seen, heard, and understood. My approach is compassionate, genuine and empowering. I meet my client where they are, creating a safe and supportive space to explore life's challenges and uncover new possibilities for solutions and growth. What makes me unique is my ability to blend warmth with practical guidance - I don't just listen; I will help you find real strategies to move forward. Whether you're dealing with anxiety, depression, relationship struggles or simply feeling stuck, I help you gain clarity, strengthen your sense of self and build the confidence to create meaningful change. My passion is helping you rediscover your inner strength and begin living with purpose, peace and confidence.

As a therapist, I specialize in supporting women navigating the unique challenges of modern life, especially those striving to find a healthier work-life balance. As a single mom of two, I understand firsthand the demands of juggling parenting, career, and personal well-being. I’ve built my practice from the ground up while managing the chaos, and I bring that real-life experience into my work with clients. I help women reconnect with their strengths, find clarity amid the noise, and feel like their best, most empowered selves.