Jennifer E. Haynes
I’m Jennifer Haynes, a Florida Licensed Mental Health Counselor, Qualified Supervisor, and Founder and Clinical Director of Fr33 Mind LLC. I specialize in trauma, anxiety, grief, emotional regulation, relationship concerns, life transitions, and helping clients understand patterns that may be keeping them stuck. My approach is integrative, trauma-informed, and increasingly focused on the connection between the mind and body. I believe therapy is not only about understanding what happened or identifying why we feel the way we do. Healing can also involve learning how stress and trauma show up in the body, strengthening emotional awareness, developing practical coping skills, building healthier relationships, and reclaiming a greater sense of choice and agency.
I have active flexibility with scheduling and my over all approach is designed to fit your needs uniquely with my various modalities and treatment specializations.
My advanced credentials and training include CCTP, C-DBT, CAMS-II, CAGCS, Parent Training Specialist II, and additional education in neuropsychotherapy/neurotherapy, mental health and nutrition, and personality disorder treatment. I am also currently completing certification in Trauma Center Trauma Sensitive Yoga (TCTSY), anticipated in March 2027. Through Fr33 Mind, my work continues to expand beyond traditional talk therapy into intensives, groups, embodiment-focused healing, clinical supervision, and wellness experiences. Most importantly, I want therapy to feel like a place where you can be honest, feel understood, learn, challenge yourself, and gradually build a life that feels more aligned with who you are.
First session
Clients can expect to establish stability, and happiness with my individualized specialization and approach that specifically is designed for each client uniquely.
Strengths
One of my greatest strengths is my ability to balance compassion with honesty. I strive to create an environment where clients feel supported and respected while also being gently challenged to examine patterns, beliefs, relationships, and behaviors that may no longer be serving them. My style is collaborative, active, and practical. I do not believe therapy should consist only of talking for an hour and leaving without something meaningful to carry forward. Depending on your needs, our work may include psychoeducation, coping strategies, DBT-informed skills, trauma-focused interventions, cognitive and behavioral approaches, mindfulness, boundary work, nervous-system awareness, and embodiment-based practices. I also bring extensive experience working with complex clinical concerns, including trauma, grief, anxiety, relationship difficulties, emotional dysregulation, family dynamics, and significant life transitions. My advanced training allows me to look at concerns from multiple perspectives rather than relying on one treatment approach for every client. Another strength I bring is flexibility. Some sessions may require deeper processing. Others may need structure, problem-solving, skills, humor, reflection, or simply a safe place to slow down. Above all, I want clients to develop greater confidence in their own ability to understand themselves and make intentional choices. My role is not to create dependence on therapy, but to help you build insight, skills, self-trust, and greater freedom in how you navigate your life. Fr33 Mind LLC — UNCAGE YOUR MIND. COME HOME TO YOUR BODY.
Ideal clients
As a professional, I assist my clients define goals, plan action and gain insight. Develop therapeutic processes. Refer clients to other recommended services if needed; based on needs. Take a holistic (mind and body) approach to mental health care. I additionally work with families and couples, with over 12 years of experience. For family or marital therapy, this service is $200.00 Cash Pay.
Treatment methods
Acceptance and commitment (ACT)
I have professional experience in this amazing, evidenced based approach, in working with those suffering from chronic pain, PTSD, anxiety, depression and so much more.
Cognitive Behavioral (CBT)
I have over 15 years experience with this evidenced based method, in working and treating various diagnoses.
Grief Therapy
I am certified as an Advanced Grief Counseling Specialist and have over 10 years of experience in regard to working with client's surrounding grief and loss.
Dialectical Behavior (DBT)
I am a certified Dialectical Behavior Therapist. This treatment method is a top specialty I use to treat various diagnoses, such as PTSD, Borderline Personality Disorder, Depression, Anxiety, and so much more! I additionally hold the credential of NPT-C, specializing in Neuroscience in my approaches to treatment, whether struggling with stress, depression, anxiety, addiction and PTSD/ C-PTSD.
Location
Virtual sessions
In-person sessions201 SW Port St Lucie Blvd, Port St. Lucie, FL 34984, Unit 6