Therapists in Florida

Hello! I’m a Licensed Mental Health Counselor (LMHC) and Provisional Art Therapist (ATR-P) based in Florida. I received my Masters in Counseling with an Art Therapy certification at Antioch University in Seattle, Washington. I’m also EMDR trained since 2019. I’ve been practicing for approximately 4 years helping adults struggling with ptsd, substance abuse, anxiety, and depression in creating effective strategies and therapeutic tools to manage and alleviate distressing symptoms.

As a Licensed Clinical Social Worker with British Caribbean roots and from the tail end of the baby boomer generation, I have come to acknowledge the roller-coaster ride that life offers with numerous highs, lows, and constant cycles of new beginnings and closures. My career in the mental health profession began to take shape in 2012, which led me to secure a Bachelor's degree in Psychology and a Master's degree in Clinical Social Work from the esteemed University of South Florida. Since 2014, my focus has been on supporting children, individuals, and families in Florida. The unprecedented emergence of the COVID-19 pandemic in 2020 disrupted our social lives drastically, prompting an increased need for virtual counseling. However, I managed to adapt to this change in my practice, thus registering continuous growth in the Telehealth space from then onward. My practice now serves the wider population. 

Hi! My name is Paola. I am a licensed mental health counselor and have been working in the mental health field at various capacities since 2012. I received my master's degree from Florida Atlantic University and I have been working with clients in private practice since 2021. I help adults struggling with alcoholism/addiction, anxiety, and mood disorders with evidenced-based techniques such as cognitive behavioral therapy and person-centered therapy.

There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.

HI, I am a therapist with 30 years of experience. I considered myself "seasoned" and not old. In my practice, I prioritize creating a safe, non-judgmental space where clients can explore their concerns, gain insight, and work toward meaningful change. I offer bilingual sessions in English and Spanish, making my services accessible to a wider range of clients. Whether you are facing challenges in your personal life, experiencing difficulties in your relationships, or navigating a life transition, I’m here to help you understand your emotions, develop healthy coping skills, and build a more fulfilling life. My ultimate goal is to empower you to achieve emotional well-being, strengthen your relationships, and foster resilience in the face of life’s challenges.

Hello! My name is Jeremy Brown! Has it been difficult and tough sometimes to talk to others like family and friends? Do you feel like people around you are not listening or hearing you when you speak? Do you struggle with self-compassion and self-gratitude? Have you always turned to other means to cope when stressed such as alcohol or other substances? I help individuals who are struggling with all the above and work side by side with you to formulate a healthier way to communicate and get to the root of your problems. I do so through the use of cognitive behavioral therapy which aims at changing the way we think and view various situations as well as solution focused therapy and strengths based techniques to show you that your are capable and strong to overcome. If you also struggle with substance abuse, I have 3 years of experience helping individuals suffering with alcohol, cannabis and stimulant use disorder find healthier ways to cope with issues than with the use of substances. I want to applaud you for taking the first step in your recovery and healing, this can all feel scary at first but you are on your way to healthier version of yourself! In our upcoming sessions together, I will meet you with compassion and empathy and take a collaborative approach to help you overcome any obstacle in your way. I look forward to working with you!

Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping navigate the many challenges that life can bring. I like to provide my clients with a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions, experiences, etc. that pose a challenge in everyday life. Life can bring about many challenges and at times, seeking professional support can help manage these challenges. I take pride in being able to meet my clients where they are as we explore what therapy has to offer.

I am a licensed clinical social worker licensed in the state of Indiana, Florida and Texas. I have over 9 years of experience working with various populations as a mental health therapist, psychological health coordinator and senior social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post-traumatic stress, ADHD, life coaching and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect and compassion, and I don't believe in put-downs as we have all experienced barriers and roadblocks at some point in our life.

I am a Licensed Clinical Social Worker (LCSW) with nearly 40 years’ experience in the field of behavioral health.I look forward to working together to help you learn ways to explore your thoughts, feelings and actions, and how you can manage anxiety as well as improve your personal relationships. Together we can set goals and break these goals down into steps that you can accomplish one by one to see steady progress.

Welcome to my practice! My name is Deb and I am a licensed therapist committed to meeting you exactly where you are at in your journey. Are you finding it difficult to reach a sense of balance and serenity in your current situation? You have come to the right place! I will help create a safe space for you in our therapy sessions to explore what may be preventing you from experiencing the life you desire. I use a gentle wholistic approach and will encourage you to move at whatever pace is comfortable for you. I also incorporate humor into sessions when appropriate. Through our time together, we will come up with ways to alleviate your symptoms and restore you back to a place of health. Seeking a therapist is a courageous step toward getting unstuck and moving towards the life you want - I look forward to working together!

Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end of the tunnel. Estas buscando una mano que te soporte mientras organizas el rompecabeza de tu vida? Pasando por muchos cambios, depresion o anxiedad? Soy terapista en salud mental preparada para ayudarte en como mejorar tu vida. Aprender a manejar nuestras emociones es cuestión de práctica y estas en el lugar indicado. Podemos trabajar juntos para elaborar estrategias que mejoren tu vida.

***SATURDAY APPOINTMENTS NOW AVAILABLE*** Hello and welcome! As we all can relate, sometimes the most difficult part of change is the START! My name is Katy, and I am an LGBTQAI+ affirming counselor who enjoys mixing music therapy with evidence-based therapeutic approaches to create a non-judgmental safe space to support you in reaching your goals. I specialize in working with pre-teens/teens (age 12-18), adults, families, and relationships (All relationship styles are safe and welcome! Traditional monogamy, Ethical Non-Monogamy, Polyamory, LGBTQAI+, etc.) I have experience in working with those battling substance use disorders/relapse prevention, teens/adults/families who have had interactions with the legal system or “at risk”, Trauma, Anxiety, Depression, Life Transitions, Self-Concept, etc. I graduated with my Master’s Degree in Counseling/Psychology from Troy University (Florida Panhandle Campuses) in 2007 and became licensed in Florida in 2009. I have worked in a Forensic Psychiatric Hospital, Department of Juvenile Justice Residential Treatment Centers, Prisons, Jails, Public Schools, and Community Outpatient Clinics. I am originally from Ohio and graduated in 2002 with Bachelor’s Degrees in Music Therapy and Psychology from Ohio University in Athens, OH. I lived and practiced in Georgia from 2014-2021 and have recently relocated to the Central Florida area. I’m excited to be back living/working in Florida again and would love to assist and support you in any way I can! Let’s START!

Hi my name is Barbara Hayes but I am called Bobbie I’ve been working in the field of mental health for over 40 years and I am blessed that every day when I get up to go to work I do something that I really love. Doing therapy can be very difficult at times and I know that can be scary for somebody to decide to change their of life. My goal is to help that become easier and smoother for you. And walk alongside you while you do it.

Hi, my name is Ilana. I am a licensed Mental Health Counselor based in Florida. I got my masters from Auburn University. I have been working with Mental health and addiction since 2020. I have worked with clients with all different types of backgrounds, mental health disorders, traumas, and sexualities. I focus on changing thinking patterns and behaviors. I have a true passion for changing lives.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times and improve your quality of life. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.

Nadine Leveille is a Licensed Clinical Social Worker in Florida, dedicated to supporting BIPOC mothers through their mental health journeys. With a deep understanding of childbirth-related trauma and a strong background in trauma-informed care and cultural competency, Nadine provides a compassionate and non-judgmental space for healing and growth. Her passion for maternal mental health is deeply rooted in her own experiences as a Haitian-American mother, wife, and therapist. With over 14 years of experience working with women, children, and families across South Florida, Nadine combines her professional expertise with personal insight to empower mothers to thrive. She holds both a bachelor’s and master’s degree in social work from Florida International University.

Are you feeling lost? Stuck in a rut? Need to untangle your thoughts? Hi, I'm Dr. Alfaro Vela and I am a Licensed Marriage and Family Therapist. For 8 years, I have been working with clients in private practice to help them navigate the struggles of their daily lives. I strive to meet clients where they're at, and explore possible solutions to their problems. I am a firm believer that every client has specific strengths that we can work to uncover together.

Are you feeling stuck? Do you blame yourself or bad luck for unfortunate things that happen in your life? How are your connections with others-are those connections the quality you want them to be? I specialise in EMDR therapy; which can improve symptoms of depression, anxiety, addiction and C-PTSD. Change your narrative, build an empowered self-esteem, and have more adaptive and resilient thoughts, instead of draining and racing ones. Coping and grounding skills give you the authentic pause you need to turn your life around. Bloom to life, stop drowning in it.

Hello. I am Eddie Are you sick of being tense, anxious, and jittery all the time? Tired of having trembling, sweaty hands? Do you wish to be free of the dread and terror you have been experiencing? Do you have issues with your interpersonal relationships? Is it tough for you and your spouse to agree on even the most basic issues? Do you have trouble finding joy and happiness? I have spent the last 20 years of my profession assisting others in discovering their inner strength. Assisting them in becoming more confident. I have dedicated my work to assisting people in becoming more self-aware, assertive, and ready to be vulnerable. Every day, I utilize my expertise, experience, and abilities to teach people how to create effective coping methods for dealing with life's daily stresses. My work path has given me several opportunities to engage with people from various ethnic backgrounds. I usually employ a multifaceted strategy based on cognitive behavioral approaches. I like challenging erroneous beliefs and encouraging innovative thinking. I will help you believe in yourself for the strength to improve your life. My objective is to educate you on how to assist yourself, rely on yourself, and trust yourself. I will show you how to make the best decisions for your life while remaining confident. It will not be simple; a successful outcome will be well worth your effort. Do you need assistance with anxiety, relationship problems, depression, or substance abuse? I cannot guarantee to cure all your problems or to have all the answers, but I can promise to share all my abilities with you while assisting you to explore, grow, and learn. With that stated, I am excited to meet you. Let's get started.

Hey, for the past 14 years I have been helping people of all ages and in various communities work through their life struggles. I am a Licenses Clinical Social Worker and Mental Health Therapist to help individuals, families, and adolescents learn how to deal with different things that affect their life. I am open-minded and non-judgmental want want people to feel comfortable sharing their struggles.

I am a licensed mental health counselor committed to helping individuals reclaim their lives. My work focuses on targeting ineffective behaviors and symptoms that are standing in the way of the life you want to live. I believe everyone, regardless of the obstacle, has the ability and internal fortitude to overcome adversity and reach their goals. I spend several years working in a specialized women's program where I learned the importance of addressing mental health and trauma in setting the foundation for change. “Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood and untreated cause of human suffering.”-Peter Levine I want to bring that same philosophy of addressing these underlying causes to my practice, helping you remove the barriers to your best life! I am passionate about helping people build a strong, stable mental health foundation. I make it a priority to empower Women, and really enjoy working with those who are struggling with women related issues and post-partum mood and anxiety disorders. If you’re interested in scheduling a consultation with me, please send an appointment request. I would love to see what you can do.

At The Listening Room, we provide structured, goal-oriented therapy for individuals, families, and court-ordered referrals. Our approach integrates cognitive behavioral therapy (CBT), family-based interventions, and individual counseling to address a range of concerns—including anxiety, stress, relational issues, and behavioral challenges. Sessions are focused and collaborative, with most clients beginning to report noticeable progress within 6–7 sessions. Whether you’re navigating personal challenges, family conflict, or mandated treatment, we offer a professional, supportive space where growth and healing can take place. To make therapy more accessible, we’ve partnered with Grow Therapy, a trusted platform that manages insurance billing and referrals. While The Listening Room LLC is independently owned and operated, Grow Therapy helps streamline access to care by handling the administrative side—so we can focus on delivering quality mental health services and listen to you.

As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults seeking to explore and understand their emotions, behaviors, and life experiences. I work with individuals facing challenges such as depression, anxiety, self-esteem issues, and relationship struggles, helping them build a deeper sense of self-awareness and self-acceptance. By fostering a genuine, compassionate therapeutic relationship, I empower clients to tap into their inner strengths and make positive changes at their own pace. Through this collaborative process, clients often experience increased clarity, confidence, and emotional resilience, enabling them to lead more authentic and fulfilling lives.

Hola, Hi. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I have a Master's degree in Psychology from the University of Puerto Rico. With 9 years of experiences as a Licensed Clinical Psychologist in Puerto Rico and 6 years as Mental Health Counselor in Florida. I work with a diverse population to cope with life struggles and mental health issues to achieve their goals and feel better.

Do you have habits, hang-ups, or daily life problems that you just can't seem to shake? Have you sensed that you may benefit from talking about your issues, but just haven't known where to start? I aim to give my clients an opportunity to discuss their struggles, process their emotions, and work towards practical solutions. I enjoy helping clients gain a better understanding of what their problems really are and collaborate with them on setting realistic goals. I believe everyone is capable of learning healthy coping skills that can make life more manageable. Whether you're dealing with depression, anxiety, trauma, addiction, or relationship issues, I'm here to help. I realize whether this is your first time seeking therapy or you've been down this road before, it can be difficult to come to counseling. You deserve a safe space to heal and grow. In our sessions together, I strive to be compassionate while also utilizing evidenced based approaches such as DBT and CBT. I believe you are capable of making the changes you desire to make; take that first step!

Life is tough but so are you! I would love the opportunity to work collaboratively with adults and teens through the challenges of life. I have 13 years of experience in providing a safe place to express yourself while feeling supported and validated without judgement by someone who cares. I am able to use a range of evidence-based practices in order to help you on your path of self-discovery, healing and growth.

I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with mental health challenges such as anxiety, and life transitions. I integrate a range of evidence-based therapeutic approaches—including CBT, mindfulness-based techniques, and more—to empower clients to build resilience and achieve personal growth. My goal is to create a supportive, transformative environment where clients can unlock their potential and experience lasting, positive change.

Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. Whether you're dealing with overwhelming anxiety, relationship issues or depression. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.

Hi! I am a licensed mental health counselor (LMHC) who has been practicing in Florida since 2012. I strive to help individuals and couples without judgement, providing feedback and support when needed. I understand the difficulty in reaching out for help, and will do my best to offer the support that is needed. I try to conduct myself with honesty and care, and believe my clients recognize that.

Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a problem. While family and friends may want to help, they often are unequipped to be truly helpful. Talking with someone unbiased and nonjudgmental can be most helpful when you feel lost or face barriers to achieving your hopes and dreams. I am a compassionate and knowledgeable licensed professional counselor (LPC) in the state of Connecticut. I have 10+ years of diverse experience including trauma, substance abuse treatment, and domestic violence counseling and advocacy. I approach each client with an open mind and an open heart. I believe each person is the “expert” on themselves and it is my job to help them find the tools that will work for them. My journey to counseling has been a long and winding road, going back to school at the age of 50 after a successful culinary career. I graduated top of my class with a Master’s degree in Clinical Mental Health Counseling from the University of Bridgeport. In addition to a comprehensive education, I bring a wealth of life experience to the therapy room. I have been through marriage, divorce, parenting challenges, personal loss, and so much more. I love helping my clients find their passion and direction. I am humbled to walk with them as they discover their life path. I look forward to working with you as you begin your own journey.

I am dedicated to helping clients achieve positive change and emotional well-being. With expertise in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My goal is to create a supportive and empowering therapeutic environment where clients can explore their challenges, tap into their strengths, and work towards achieving their goals for personal growth and healing.

Born and raised in Miami, Florida, I have always been passionate about supporting the mental health and well-being of adolescents/youth and young adults. After earning a degree in Social Work from Florida International University, I gained extensive experience working with young people in various educational settings, including Ferguson Senior High School, South Miami Heights Elementary, and Richmond Heights Middle School as a Mental Health Coordinator. I also have experience working individuals with disabilities and veterans experiencing homelessness/substance abuse.

Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, depression, burnout, relationship issues and recovery from trauma. My approach is to join you in partnership to identify your needs and create personalized solutions. I enjoy working with a wide range of folks from all walks of life. I am LGBT friendly and affirming. I take a “whole person” holistic approach while employing evidence based practices. As such, we can work to help you integrate your family life, work life, spirituality as we work toward healing and becoming your very best self. Seeking therapy is a brave thing! You've already taken the first step. Let's work together.

Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical help to achieve optimal mental health via professional guidance and support. I have helped individuals from young children to adults and families struggling with issues related to trauma, depression, grief, anxiety, alcohol/drug use, and many other mental health problems. I am highly approachable and sincerely care about helping you gain insight while developing the skills necessary to cope with your problems independently. I have also helped individuals regarding their relationship issues guiding them on how to set healthy boundaries, manage anger and become more assertive in life. I work with parents struggling with their children, by helping them develop a positive parenting style to discipline their children. In our journey together, you can unearth patterns that restrain you from bringing wholeness mentally.

I am a licensed clinical social worker in Florida with 3 years of clinical professional work experience. Before working in the clinical field, I had extensive experience in helping clients with LQBTQIA+ related issues, family conflicts, parenting issues, & depression, as well as domestic violence and suicide prevention. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a poly friendly therapist. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to starting this journey with you and working together to continue growth and/or healing.

I am a licensed clinical social worker in FL, Idaho; licensed independent clinical social worker in Massachusetts and Minnesota. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe anything is possible. I provide psychotherapy services to clients in a collaborative, supportive, and safe environment.

I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big change. I bring over 29 years of counseling experience in a variety of settings (Residential treatment, Intensive outpatient, EAP and private practice) but most enjoy connecting in individual sessions. I look forward to working with you and assisting you with living your best life.

Hello, my name is Lynne Pearl and I'm a Licensed Mental Health Counselor (LMHC) based in FL. I received my Masters from Springfield College in Massachusetts. I have been practicing for 14 years. I help adults struggling with substance misuse and other mental health concerns become the best versions of themselves in an accepting environment where clients can feel safe to explore their thoughts and feelings.

I am experienced in working with addictions, veterans, LGBTQ, couples, and adolescents in diverse populations. I specialize in life changes, relationship issues, women's issues, self esteem issues, and substance abuse. I also specialize in working with individuals and their families struggling with addiction, as this is a family disease. Recently I worked with clients with anxiety, mental health challenges, addictions, depression, trauma, and veterans with addictions and PTSD. I served for 10 years in the United States Marine Corps and specialize in working with active and reserve members, veterans, and their families of the armed forces. If you are a veteran or active duty member having trouble reintegrating with your family, or struggling with substance abuse look no further! Help is here! I work extremely hard to provide a safe environment for all of my clients where they can feel comfortable expressing themselves without worrying about being judged. I am direct and honest and hold my clients accountable for their choices and I give feedback that assists with clients growth.

Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate anxiety, depression, stress, burnout, grief, and major life transitions. I provide a compassionate, down-to-earth approach that combines evidence-based strategies with a deep respect for your personal and cultural background. Whether you're dealing with work stress, relationship challenges, or simply need space to breathe and be heard, I'm here to help you feel more balanced, empowered, and in control. As a Haitian-American therapist fluent in Haitian Creole, I specialize in working with diverse populations and understand the unique challenges faced by first-generation individuals and people from communities where mental health is often stigmatized. Let’s work together to uncover your strengths, heal what’s heavy, and build a life that feels more aligned with who you are.

My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for 9 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.

My name is Carla & I am a Licensed Clinical Social Worker (LCSW). I am licensed in Florida & Arkansas. I graduated with my Masters in Social Work in 2008. I am originally from Florida, now living & practicing in Arkansas. I enjoy working with adults who are facing difficult life challenges including grief, stress, work/life balance, self-acceptance & health issues. Seeking therapy is never an easy choice, I hope to make the choice as painless & helpful as possible.

Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!

As a mental health counselor, I specialize in helping individuals manage anxiety, depression, and improve their overall well-being. In our sessions, we'll use various therapeutic techniques, including mindfulness and relaxation exercises, to help you gain better control over your anxiety and depression symptoms. I'll also provide psychoeducation on anxiety or depression, teaching you coping skills and strategies to use in stressful situations. Our goal will be to work together to reduce depression and anxiety's impact on your life and foster a greater sense of calm and confidence. Your confidentiality is a top priority, and I'm here to support you every step of the way. Through individual counseling sessions, we'll explore your thoughts and emotions, identify coping strategies, and set achievable goals to improve your mental well-being. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) to help you challenge negative thought patterns and build resilience. My approach is tailored to your unique needs and strengths, and I'm here to empower you in your journey towards positive change and personal growth. Let's work together to help you find the peace and clarity you deserve.

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for many years. I work primarily with behavioral sleep medicine because sleep problems are so widespread and there are not enough specialists to meet the need. I continue working with people with anxiety, depression, and couples issues. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all people. I’ve practiced telehealth exclusively since early 2020. Most people like working this way because of convenience. Therapy is not adversely affected and I am even able to do hypnosis via telehealth.

Hi there, I'm Alex. I believe the most important way I can show up for my clients is with a nonjudgemental perspective. I strive to create a space where it is easy to come forth with anything and all things that you may have been struggling with. I work from a systems perspective, understanding that it is not only our own thoughts, feelings, ideas, and beliefs that impact us, but also those of our environment and even the people around us. I have been in the mental health field for the past 15 years and have been a therapist for the past seven years. I am a DBT informed therapist as well as WPATH trained. I work mostly with teenagers and young adults typically struggling with anxiety, depression, and/or trauma. I work with self harm and suicidal ideation.

I believe that therapy is a partnership between the client and therapist and utilize client centered goals, coupled with evidenced based approaches to provide a holistic and dynamic approach for achieving overall well-being. I have experience working with children, adolescents, and adults, dealing with trauma and abuse, as well as adjustment issues. I also work with families to increase effective parenting and communication. As a former military spouse, I am well versed in the complexities of military life and transitions and the hardships these present within the family unit. I look forward to working with you. I'm proud to offer a safe and supportive atmosphere via video chat/phone sessions which can be completed within the comfort of your home or on the go!

Hi! I’m a Licensed Clinical Social Worker (LCSW). I work with diverse populations providing compassionate and evidence based care to individuals, families, and groups navigating mental health issues, grief, life transitions, and trauma. In working together we will build confidence, develop healthy coping skills, build resilience, and learn how to navigate challenges. My goal is to empower you and improve your overall wellbeing.

I am a Licensed Mental Health Counselor with a heart for people. Driven by passion and purpose, I chose the path of mental health counseling as a way to educate, empower, and encourage women, children, and adolescents to initiate change and strive towards a better tomorrow. Valuing the counselor-client relationship, I seek to truly know each of my clients. I received a Bachelor of Science degree in Psychology at the Florida A & M University and a Master of Science degree in Clinical Mental Health Counseling at the University of North Florida. I am credentialed as a Licensed Mental Health Counselor for the state of Florida.

Hello, my name is Kenneth Todd and I am a Licensed Clinical Social Worker graduating from the University of West Florida. I have been practicing for a decade in various capacities. I help people identify where they want to be and how to get there. In Solution Focused Therapy the client is the expert and I am there to help them discover the best version of themselves.