Book 50+ of the best Trauma and PTSD therapists in Connecticut

I am a Licensed Professional Counselor in Connecticut and have over 15 years experience. I earned my Master of Science in Counseling and Development from Long Island Post University and have worked in various agencies focusing on a person-centered approach to helping others. I have worked with clients with a wide range of concerns including depression, anxiety, substance use issues, parental/relationship concerns as well as career challenges.

I am a Bilingual Licensed Professional Counselor in Connecticut with 10 years of professional work experience. I hold a degree in Psychology and Counseling from the Interamerican University of PR. I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, bipolar disorder, personality disorders, psychoticism and Substance abuse. I offer individual, couples. families and group therapy. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ***ATTENTION: If you do not show up for your intake session your case will be closed. There are 3 documents attached to your file that needs to be filled out before your first session. There is a cancelation fee policy if you do not contact and let me know 24 previous to your appointment. If your health insurance is Husky or Medicaid and you incur two no shows your case will be closed. You need to be pending on emails because this is my way to contact my clients, especially Sundays when I revised the schedule and make adjustments on timing.

I place a high value on authenticity, empathy, and self-awareness, both for myself and my clients as individuals, but also as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, to provide the most basic of human needs: to feel seen and heard. Hi! My name is Stephanie (Stephanie or Stevie is fine) and I have been providing therapy in NJ exclusively via telehealth for the last 3 years (prior to that, in person). If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your mood- or anxiety-related symptoms, and to help you to experience a present that is not overshadowed or negatively impacted by situations and events from your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-esteem/self-worth, but have treated clients with many different conditions, the most common of which are listed below. *My practice is focused primarily on treating adults who identify as female as well as being a welcoming space for members of the LGBTQIA+ community. I do not currently treat cisgender heterosexual males, children or adolescents. Visit my website for client feedback: www.of2mindstherapy.com

I would like to provide people with the best possible counseling to meet them where they are at. I am person centered and am aware everyone is different and have different needs and goals important to be aware of in the counseling process. I have been in the field for over 30 years working with those with all diagnoses especially anxiety, depression and substance use. I offer strategies to ease the symptoms of these to then be able to work on changing thoughts to then change behaviors. I am motivated to help you to be able to manage your symptoms and become aware that you can control your thoughts and behaviors and improve your quality of life.

Hello and welcome. I am a Licensed Clinical Social Worker with over 30 years of experience working with individuals, couples and families. Reaching out to a “stranger” to enter your life is the hard part, my goal is to provide a safe environment where you can explore and enhance your strengths that will empower you to find strategies that support you through life’s challenges. Focus on allowing you to become the “captain” of your voyage in life and joining you in various parts of this journey. There are many times in our lives that for brief periods we just need some support and guidance around the challenges we face whether it is intrapersonal (within our own self) or interpersonal (with others), or just coping with changes that occur during our lifespan. Our goal is to empower your inner resources to live your authentic self in this journey of life. I encourage open communication and connection with those I work with. I utilize various modalities and fit the experience to each unique individual, couple or family. It is important that we utilize all aspects of our “selves”, including physical, emotional, mental, and spiritual dimensions.

My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental health field over the last 6 years. I have worked in community outpatient clinics, and group homes, and have done in-home therapy. I have more of a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and hold no judgments toward my clients. I am open to feedback and we can have open communication about what works vs what does not work for you.

There are lots of ups and downs in life… twists… and turns. Some people choose to navigate difficulties alone. However, you are likely reading this because you are tired of doing it all by yourself. You’re thinking about a little help and support. Reaching for help is a wise thing. It is a sign of health that I value deeply. I am Jim Hughes. I have over 30 years of experience as a Specialty Clinician. I'm a former faculty member of the UMASS STRESS REDUCTION CLINIC that was featured on Bill Moyers' Healing and the Mind. I got my start working with Children at a crisis shelter, Casa De los Ninos, and in the trenches at The Arizona Children’s Home in Tucson Arizona. Moved by the profound transformations I witnessed, I moved east and attended graduate school as I worked at Wellspring, a long-term therapeutic community in Bethlehem Connecticut with mentor Richard Beauvais. Upon graduation, I worked for the renowned UMASS STRESS REDUCTION CLINIC with Jon Kabat-Zinn teaching meditation and stress reduction in the hospital. In all my endeavors, mindfulness-based stress reduction is the key ingredient to help heal through difficult emotional and medical issues, challenging adult relationships, intimacy issues, anxiety, depression, and internet and pornography addiction. In addition, I am particularly interested in helping people with chronic stress and anxiety and medical problems such as panic attacks, stress, anxiety, heart disease, hypertension, A1C issues, diabetes, chronic pain, cancer and other medical issues.

Hi there! I'm Abbey. Do you feel like the weight of the world is on your shoulders? Maybe it feels like everything falls on you, or you need to have everything figured out. Or maybe you have no idea what you want, but you just know something is missing. That pressure alone can feel debilitating. If you're overwhelmed with responsibility, at a crossroads in your life, or you feel ready for a change (even if you don't know what that is), then I'm here to tell you that you're exactly where you're supposed to be. I’m passionate about helping women and highly sensitive individuals overcome anxiety to show up as their most confident and authentic selves. Whether you're struggling with relationship challenges, low self-worth, or processing trauma, I'm committed to supporting my clients on their journey to health, healing and happiness. My goal as a therapist is to make my clients feel seen, heard and understood so they can connect more deeply to their truth, find peace, and create the life they want.

I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and individuals. I have experience working with clients in different capacities such as behavioral issues amongst children, teen substance and alcohol use, family struggles, couple counseling as well as individual counseling. I believe no two people are just alike. As a result, I take a flexible and ever changing approach to helping clients.

I have been in the behavioral health field for over 30 years in various roles. I have a doctorate in psychology. Additionally, I have assisted others in gaining recovery over their addictions and trauma . I specialize in depression, personality disorder, narcissistic abuse, women issues, attachment issues, anxiety, and grief. My goals are to assist you in achieving contentment in your life by empowering you. I will assist you in exploring patterns of thinking and behaving; along with exploring solutions to your personal issues. PLEASE NOTE; AETNA, UNITED HEALTHCARE, CIGNA, OXFORD, AND SEVERAL OTHERS. I NO LONGER TAKE FLA BCBS. SPECIAL EVENT SEPTEMBER 9TH 12 PM: CANDLE MAKING AND BRUNCH; EMAIL TO JOIN $50.00 ONCE A MONTH SPECIAL EVENT AND IN OCTOBER A BEACH CEREMONY GROUP THERAPY 6:30 PM THURSDAY Women's EVENING; BOOK CLUB Co-Ed Process Group Tuesday evening 630 pm when enough people sign up Addiction Recovery Group: Friday 12 pm to 1:30pm when enough people sign up. DBT Group Therapy: Fridays when enough people sign up. Sexual Abuse Survivors group is coming in October 50.00 per group but if you do individual therapy with me, I can bill insurance. I prefer group attendance is face to face in my beautiful office space but I am willing to allow telehealth. DRDINA@FRIENDLYSOLUTIONSTHERAPY.COM WWW.FRIENDLYSOLUTIONSTHERAPY.COM

You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. My approach emphasizes skill-building, self-knowledge, and balance. My experience has included working with people who struggle with depression, anxiety, self esteem issues, family conflict, trauma, and other issues that accompany adolescence and adulthood. Together we'll explore the tools that will work for you in working through your issues and coming out stronger! I view my role in your life as being part of your team where I can help you determine what is best for you. It is through working together that I believe positive changes can occur.

Hi there! I'm Gily and I am glad you found me. Are you a mama feeling the invisible load of motherhood? Are you finding it hard to connect with your family and children because of burnout? Are you losing your cool too easily these days? Or are you a new mama feeling overwhelmed with life with a new baby? As a mother myself, I can say I’ve been on the other side of the motherhood trenches (and still am from time to time) and there’s nothing more isolating than navigating parenthood with limited support. I help mothers in all stages of their motherhood helping to regain joy and control back into their lives. Parenting is not easy, and together we can identify ways to overcome specific challenges and stressors. With my client-centered and nurturing approach, I'll provide you with a safe place, free from shame and judgment, for you to share your feelings. Whether you have a strong-willed child, suffer from depression or anxiety, carry most of the child-rearing tasks, or simply need someone to talk to, I'm here for you. Together we can get you to be the mother you want to be.

I have a fairly diverse background in work and education including 20 years in the business arena in retail and financial services. In 2000 I went back to grad school again and moved into higher education teaching and the mental health field. I have worked specifically in substance use disorder in both residential and out patient facilities and I am knowledgable about most substances both licit and illicit that often get abused. My MA in psychology was focused on Binge Eating Disorder which I struggled with in childhood and began self-medicating with cannabis by the time I was 14 years old. I found pills in my late teens and crystal meth in my early 20's which brought me to my knees by my mid 20's. I met my first psychotherapist at 25 and she turned my life around, that was when I made up my mind what my life goal would be.

Hi there, I'm Lesley! Have you been struggling to feel entirely like yourself? You'd be surprised to know that you are not alone. Whether it's struggling with relationships, focusing in school or work, or managing your emotions, I'm here to help. I'm a bi-lingual multicultural therapist with a passion for empowering individuals in getting the best mental health support in order to function to their fullest. I am full-time clinical supervisor providing therapy for adolescents at a High School, but I also have copious experience working with adults in an inpatient setting. When I am not providing therapy, I am practicing Yoga as certified yoga instructor. We'll use evidenced based practices, such as TF-CBT, CBT and DBT, along with a holistic and strengths-based approach to get you back to where you want to be. I value the therapeutic relationship, so we will work together to develop the best healing process for you. I offer free 10-15 minute phone consultations to anyone interested to see if we are a good fit.

Hello. My name is Andrew and I'm a clinical psychotherapist (LCSW #88861). I provide individual therapy to adults via telehealth in California and Connecticut.That I use a blend of Psychodynamic Therapy and Person-Centered Therapy, which means that we will focus on developing insight and collaborating on therapy goals. What matters most to me in therapy is creating a safe and trusting environment for you.

Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinical Social Worker mean, what does that allow me to do? As a Licensed Clinical Social Worker I have the unique opportunity to help people work through various points in their lives. In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life. These changes can include monumental transitions that are both good or bad, like a new job, new family members, loss, separations, disappointments, traumatic events, etc. These types of experiences can cause psychosocial distress which can have far-reaching impacts on many aspects of our lives. I work with my clients who include children, adults, couples, and families to find healthy coping methods in order to gain a healthier perception of themselves which can help to strengthen their relationships with themselves and others so they can find themselves as comfortable, secure, and whole. I take time to get to know each of my clients on an individual basis so that I can tailor approaches to care because I have learned that not one approach impacts and helps all clients. I have been trained and adopted many approaches to provide therapeutic support including cognitive-behavioral, attachment theory, developmental theory, trauma theory, and dialectical behavioral theory. Change is not easy and embarking on change takes a tremendous amount of courage and actions. I congratulate you on your wish, strength, and wisdom for seeking help and taking this first step towards making a change in your life. If you are prepared to move beyond wishes and intentions to action and fulfillment- I am here to empower and support you to achieve your goals. I would love to help you reach your goals, whatever that may be in life so you can move forward

**Please Note: I require a free phone consultation to be sure that you are matched with the right therapist. During this call, you’ll be able to share some of your concerns, hopes, and expectations for therapy. Also note that the time that you select would be your same time every week. You are a driven and ambitious high achieving individual who finds yourself constantly overwhelmed and stressed. You feel like your mind is always racing, juggling multiple responsibilities, and struggling to find a work-life balance. You may also feel trapped sometimes, with the inability or hesitancy to say no. Whether it’s the weight of past traumas, the inability to stick to boundaries, or the demands of daily life, you end up getting lost in the chaos. There’s a fear of failure or disappointing yourself or others. You feel isolated or like an imposter. Many of us are unaware of how our upbringing is really walking around with us every day. Remember that you can become the person you have longed to be. Let's get you to start thriving! I empower you to understand your mind/body connection so that you can gain insight into the things that may not be serving you and how you can make those healthy/effective adjustments to your daily life. I help you to explore your past and how it’s impacting you in the present. We identify patterns/cycles, increase self-worth, and improve relationship dynamics.

Hello! I am a Licensed Professional Counselor licensed in CT and AK (pending). I graduated from Capella University with a Masters of Science (mental health counseling). I am currently working with adults with a variety of stressors: ADHD, anxiety, depression, motivation, disabilities, chronic illness, grief/loss and other phase of life issues in a trauma-informed, multicultural awareness, strength-based orientation using a variety of tools customized to the client.

Hi, I'm Yeharar Do you find yourself overthinking and analyzing every little detail of life events? Are having trouble relaxing? Are you struggling to find motivation and energy? Do you have a hard time connecting with the people in your life? I support my clients manage day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use an overall wellness approach addressing the needs of your mind, body and spirit. Using an interactive approach, I am committed to building good rapport, trust, and providing a safe space for clients to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, and person-centered. Whether you're dealing with feelings of being overwhelmed, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step, I am here to partner with you and work towards the change you want.

I am a licensed clinical social worker and certified psychanalyst with certified CBT training as well and a Ph.D in an allied field. I had taught at UCLA, USC, and Antioch Universities and I was asked to try to give and develop a college program at the California Institution for Women, at the time, the only facility for female felons in the state. Shortly, I realized I needed clinical training and went back to school specializing in children and families. Later I moved to NYC to attend The Postgraduate Center for Mental Health, an affiliate of New York University. I did one training for adults (5 years) and 3 of the 4 years for the child and adolescent track. I have worked in clinics as well as private practice in both New York and CT. I hope I may be of service.

Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 5 years of experience in the field of mental health. While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect and adapt in a healthy way. Remember that asking for help and showing vulnerability is actually a sign of strength, never a weakness! I am available through telehealth only at this time, but may be accepting in-person clients in the future. Thank you!

I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I’m Olivia Holden, a licensed clinical social worker based in New York, offering a collaborative, compassionate approach where you feel safe to bring curiosity to issues interfering in your life. I have utilized therapy in my own life and experienced the feelings of vulnerability and ultimate relief that comes from bringing curiosity to past experiences and present challenges with a trusted therapist. I have suffered from symptoms of depression and anxiety and benefitted from the same interventions I utilize in my work with clients. I will partner with you and bring curiosity and empathy to your experience. Mindful awareness of the body also informs my approach as a therapist. Prior to becoming a therapist, I taught Pilates and Gyrotonic exercise for fourteen years. While teaching these mindful movement techniques, clients often shared with me intense feelings and pivotal life experiences. I pursued training as a psychotherapist in order to help people find a deeper understanding of themselves and their lives. Through deepening your awareness to any physical changes that are happening as you talk in our session, you and I can better understand thoughts and feelings that may be under the surface.

Hi! I'm a Licensed Clinical Social Worker based in Connecticut. I received my Masters from Quinnipiac University and have experience working with adolescents and young adults for 4 years. With a knack for understanding diverse mental health challenges, I'm here to provide guidance, support, and a sprinkle of positivity along the way. I help young adults become the best versions of themselves.

Seeking strength, understanding, and a path forward? I'm not your typical therapist. I've walked the walk that you have, not just once, but twice. As a former Marine and law enforcement officer, I know firsthand the pressures, traumas, and unique challenges faced by those in service and beyond. Now, I leverage my experience and clinical expertise to guide individuals grappling with depression, anxiety, substance abuse, and the invisible wounds of trauma.

I am a clinical psychologist based out of Hartford Connecticut. I have over 30 years of experience working children, adolescents, young adults and adults experiencing depression, trauma, racial, relational, and women issues, anxiety. I have worked in private practice, governmental agencies, and nonprofit organizations which focus on family intervention, substance abuse, and various mental health concerns. As a woman of the BIPOC community I have also focused on issues of diversity, inclusivity and sense of belonging. I strive to assist individuals in their journey to feel whole, working to see the whole person.

Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions. I have over twelve years of clinical experience in a variety of environments including outpatient, inpatient, community, and in-home settings. I specialize in working with Post-Traumatic Stress Disorder (PTSD) and clients of all ages who have experienced varying types of emotional, physical, and sexual abuse. This experience has helped to expand my clinical areas of expertise such as stress and anxiety reduction, management of depressive and mood symptoms, harm reduction and substance abuse, and symptoms/risk behaviors associated with personality and attachment disorders. Additionally, I have worked within the foster care system providing both individual and family therapy services to children, adolescents, and guardians. I incorporate an array of CBT (Cognitive Behavioral Therapy) and solution-focused interventions into my treatment approach. In my extensive work with anxiety disorders and effects of trauma, I have frequently utilized DBT (Dialectical Behavioral Therapy) techniques, ACT (Acceptance and Commitment Therapy), and other interventions which focus on the psychosomatic manifestation of mental suffering in the body. I am motivated to help clients integrate past experiences into their current identity to increase insight in such a way as to make progress toward personal goals.

I am Valerie Juste Mondesir, a bilingual therapist (English & Creole) who has worked in the mental health field in various capacities. I work with individuals, couples, families, and other related systems. I have worked with a diverse range of clients across age, gender, sexual orientation, spirituality, culture, ability, and socioeconomic status. I help you ground in your innate capacity to feel more in charge of your life, which includes being able to identify and express your feelings, needs and desires. I aim to provide a comfortable and supportive atmosphere where clients can openly confront issues, learn to better manage emotions, and engage in working toward their unique goals.

Hello, I am a licensed Clinical Social worker licensed in both Georgia and Connecticut I have been practicing for over 15 years and I am committed to the principles of self-acceptance and authenticity are the guiding tenets that inform my professional practice. I possess a deep sense of compassion for each individual and the unique ways in which they have learned to navigate life's challenges.

Thank you so much for allowing you to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of color seeking to be of service. I have over 20 years direct care services, including hospice/end of life care, residential services for teens and young adults, inpatient and outpatient care. I am here to meet you where you are, and show you where and who you can be.

"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some time now, wondering if there's truly a path towards healing and recovery. Know that you're not alone in this journey. As someone who deeply understands the complexities of these struggles, I'm here to walk alongside you with empathy and unwavering support. I've had the privilege of working with clients from diverse backgrounds and walks of life, each grappling with their unique set of experiences and emotions. Whether you're a survivor of trauma or navigating the complexities of addiction, I recognize the courage it takes to seek help and embark on the path to healing. Together, we'll create a safe space where you can explore your feelings, confront past traumas, and chart a course towards a brighter future. In my practice, I've witnessed firsthand the resilience of the human spirit and the transformative power of recovery. Regardless of where you are in your journey, whether you're just starting out or have faced setbacks along the way, I believe in your capacity to heal and thrive. My approach is rooted in person-centered care, where your unique needs and goals guide our therapeutic journey. As your counselor, I am committed to providing you with the tools, guidance, and support you need to navigate the complexities of recovery. Drawing from evidence-based practices and my extensive experience in the field, I tailor each session to meet your individual needs and preferences. Whether we're exploring trauma-focused therapies or implementing strategies for addiction recovery, my goal is to empower you to take control of your life and embrace a future filled with hope and possibility. Through a combination of compassionate listening, practical guidance, and collaborative problem-solving, I aim to cultivate a therapeutic relationship built on trust and mutual respect. Together, we'll work towards uncovering the underlying factors contributing to your struggles and develop actionable strategies to overcome them. My ultimate aim is to equip you with the skills and confidence you need to not only achieve sobriety but to sustain it in the long term. In summary, my counseling style is rooted in empathy, empowerment, and collaboration. Whether you're seeking support for trauma recovery, addiction treatment, or mental health issues, I'm here to provide you with the personalized care and gui

I'm a licensed clinical social worker who prides herself on helping clients develop healthy relationships with themselves. Enjoys identifying herself as a big nerd that mixes her knowledge acquired from her Master of Social Work degree and a Master of Science degree in Criminal Justice, specializing in Criminal Investigation to teaching client nuggets of information that can assist them via the healing journey. Recently have embarked on obtaining a Doctorate Degree focused on Trauma Informed Practices.

Hello, Welcome to Grow! As a Licensed Professional Counselor, my desire is to help my clients learn to help themselves through Cognitive Behavioral Therapy (CBT). During my long term practice I have learned that my clients ability to understand their cognitive behaviors and how these interact with their emotions is key to discovering and changing their lives. Catch it! Check it! Change it!

I am a Christian Counselor who invites faith into my sessions as led by the individual. I have been in the mental and behavioral health field for the past 19 years. I work with individuals to get to the root of their problems to efficiently and effectively begin their journey of change and healing. I use various evidenced-based interventions based on the individual's personal needs. I work from a strengths-based perspective and utilize cognitive behavioral therapy and other evidenced-based therapeutic interventions specific to the individual's need. I specialize in anxiety, depression, conflict in relationships, low self-esteem/image, and trauma.

Hi! I'm a Licensed Clinical Mental Health Counselor based in North Carolina. I received my Masters from the University of Saint Joseph in Connecticut, and have been practicing for 7 years. I have worked in community outpatient clinics, intensive in-home programs, and telehealth settings supporting children, adolescents, adults, and families. I specialize in supporting adults with anxiety, depression, navigating relationships, life transitions, and stress.

Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults who are struggling with a range of issues. I completed my Master's degree from Southern Connecticut State University in clinical mental health counseling. Previously I have worked in a residential substance use program, psychiatric emergency department, intensive outpatient program and inpatient psychiatric hospital.

Hi! I am a Licensed Mental Health Counselor (LMHC & LPC) based in Connecticut. I received my Masters from Baruch College and have been practicing for the past five years. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance. It is my aim to bring compassion, insight, and everyday coping tools to my work with you; using an integrated approach of person centered therapy, cognitive-behavioral therapy (CBT), and mindfulness practice. Therapy can be a challenging yet life-changing process. If my approach resonates with you, I encourage you to reach out. Taking that first step is often the hardest!

Hi! I'm a Licensed Clinical Social Worker based in Connecticut. I received my Masters from the University of Connecticut and have been practicing for about 20 years. I work with young adults and adults. I have helped clients address issues around grief, depression, anxiety, post-traumatic stress disorder and others. I am client-centered and my approach is strength based. In my opinion, building and maintaining rapport are one of the most important aspects of therapy.

Hi! I’m a Licensed Mental Health Counseling in the state of NY and Licensed Professional Counselor in the state of CT. I provide therapy remotely to make access to care more accessible and more approachable. It’s hard to take that first step and being met with compassion throughout the process is essential! Through compassion and collaboration with my clients, I offer the support to assist to help building the skills needed to tolerate the discomfort that might come from experiencing anxiety, life transitions, and/or relationship functioning while also promoting personal growth!

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters from Sacred Heart University in Fairfield, CT and have been practicing for 4 years. I help my clients navigate through their current struggles; whether it be stress, anxiety or any specific issue; we work together to come up with the best plan to become the best version of yourself!

Greetings, creating better, evoking life, helping those who hurt. I'm glad you are here, it's not easy to reach out for help. I am glad you are here and i am happy to help you. This takes courage to reach out, sometimes we have fear and worries that hold us back in life. I help people who hurt, anxiety, OCD, PTSD, insomnia, sleep issues, self esteem issues, rare and chronic illnesses such as; Chronic Lyme, babesiosis, bartonella, Ehlers Danlos, POTS, Mast Cell Activation Syndrome, Autoimmune Encephalitis, and other autoimmune disorders. I am a MULTISTATE Licensed Professional Counselor (TX, CT, DE) in which if you travel I have licensure in other states resulting in a benefit for you. I have a Nationally Certified Counselor, Registered Play Therapist, Published Author of children and adult mental health books, The host of the Play Therapy Network (TM) and an advocate for rare diseases and mental health.

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Getting help for me started at an early age - seeking help in my mid-teens Little did I know I was beginning my journey to assist others in rescuing themself from life's ticks. As a licensed clinical social worker with 15 years of experience, I want to help change the view, break the stress tension, tame depression, and overthrow anxiety. ​My specialty is stress management, trauma focus therapy, I apply an eclectic mix of solution focus therapy, EMDR, CBT and Trauma focus solutions coupled essential oils. Let's start the journey together.

My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?

Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with mental health issues ranging from anxiety, trauma, grief, depression, self esteem/self worth and marriage and couples issues. I understand not one type of therapy works for everyone so I utilize a multitude of different therapies in my practice to help people learn, heal and grow to live their best lives.

Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and more in the public sector. I like to help people who struggle with what may feel like great obstacles find positive changes and the best version of themselves. In a non-judgmental environment, we look at the issues and find individual goals, solutions that fit, and your personal change plan in collaboration to increase the quality of your life. Using supportive and motivational therapies to explore issues, I work with you to create positive changes, no matter what issues, short or long-term.

Hi! I'm a Licensed Clinical Social Worker (LCSW) practicing in Connecticut. I am a bilingual BIPOC therapist with a decade of experience and a commitment to collaboration with my clients. I received my Master's degree from the University of Connecticut and am currently working on my Doctorate in Social Work. I have been practicing for ten years. I specialize in guiding adults through trauma healing with a personalized plan that fits their needs and considers their cultural considerations and strengths.

Hi there! My name is Gilynett Montanez and I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters from Fairfield University and have been practicing for 4 years. I help adolescents and young adults struggling with anxiety, OCD, and who have been impacted by trauma so that they can conquer their challenges and become the best versions of themselves.

My name is Rebecca Winters, LPC. I am a Licensed Professional Counselor in the State of Connecticut, I have been practicing for 6 years. I received my Masters from Naropa University, and my Bachelors from Penn. College of Art & Design. My expertise is working with adolescent and young adult individuals that have or currently experience trauma, abuse, addiction, sexual assault, as well as symptoms of anxiety, depression, addiction, self-harm, and suicidal ideation. Additionally, I have done work with clients with intellectual disabilities, from the LGBTQ+ community, and individuals who have been incarcerated.

I am a bilingual Licensed Clinical Social Worker and founder of Sana Counseling & Wellness Services LLC. I have a decade of experience in the mental health field and specialize in providing evidence-based therapy approaches to help women and girls overcome anxiety, depression, trauma, and other life stressors. I have a passion for leveraging both my education and clinical experience to support my clients in reaching their goals. I have a wide range of experience working across the lifespan with individuals, groups, and families with a variety of challenges.