Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. Are you ready to break free from the grip of anxiety and depression? It's time to reclaim your reality, your joy, your true self. Let's rewrite your story, one step at a time. I'm a Licensed Marriage and Family Therapist helping individuals achieve their goals for over 7 years. My primary focus is anxiety, depression, mood disorders and motivation to navigate challenges and strive to achieve personal growth and well-being. Let's journey together towards a better life. My therapeutic approach is deeply rooted in empathy, understanding, and a relentless pursuit of growth. Through compassionate listening and collaborative exploration, I guide clients on a journey of self-discovery, resilience, and empowerment.
What can clients expect to take away from sessions with you?
Whether focused on personal challenges or relationship dynamics, our initial sessions will involve a comprehensive exploration of the issues. Together, we'll craft a tailored treatment plan to reclaim control over your life. I frequently incorporate Cognitive Behavioral Therapy (CBT) into my practice. With CBT, our focus will be on understanding how your thoughts influence emotions. I'll guide you in challenging and reshaping those thoughts, fostering positive emotional shifts.
Explain to clients what areas you feel are your biggest strengths.
As a therapist, I believe my strengths lie in my diverse specializations: anxiety, depression, mood disorders, family conflict, trauma, PTSD, and career counseling, among others. These specializations allow me to address a wide spectrum of client needs with tailored treatment approaches. By implementing treatment methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Treatment, Gottman treatment, Trauma Informed Care, Adlerian, Attachment-based therapy, and Family Systems Therapy, I am committed to crafting individualized treatment plans that suit each client's unique circumstances. I emphasize accessibility and affordability. As an in-network provider for various insurance plans, I ensure that therapy remains financially viable for my clients. My proficiency in Spanish and recognition of the importance of cultural competence further enhance accessibility for clients from diverse backgrounds. With extensive training and more than seven years of experience, I bring a solid foundation of theoretical knowledge and practical expertise to my practice. My compassionate and empathetic approach; I practice empathy, collaboration, and non-judgment, which all fosters a supportive therapeutic environment where clients feel valued, wanted, and appreciated. I’m excited about the prospect of joining forces with you!
About Gianfranco Beaumont
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
My approach to CBT is deeply rooted in empathy and collaboration, fostering a supportive environment where clients feel empowered to confront and reframe their cognitive distortions. By integrating CBT strategies into my practice, I've witnessed my clients develop invaluable coping skills and cultivate resilience.
Dialectical Behavior (DBT)
I guide clients through a structured combination of mindfulness techniques, emotion regulation strategies, and distress tolerance exercises. These interventions are meant to lead the client to an empowered sense of self.
Solution Focused Brief Treatment
I help clients navigate through a collaborative and goal-oriented process that focuses on solutions rather than dwelling on problems. Through strategic questioning and active listening, I help clients in envisioning their desired future and identifying concrete steps to accomplish their goals.
Trauma-Focused CBT
I prioritize creating a therapeutic space characterized by safety, trust, and empowerment, where clients feel validated, heard, and respected. Through trauma-informed interventions, I collaborate with clients to explore their experiences, identify coping strategies, and develop resilience.
Gottman method
I focus on creating a safe and non-judgmental space where couples feel heard, validated, and empowered to explore their relationship dynamics openly and honestly. I provide assessments, personalized interventions, and practical tools. I empower couples to improve communication, manage conflict , and foster intimacy and trust.