Therapists in Connecticut

Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 7 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Domestic Violence
Trauma and PTSD
+10
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrators; prior Certifications in Sex/Pornography Addiction, as well as Sex Offender Treatment. I am trained, and hold prior certification in Child Forensic Interviewing; and prior work with law enforcement conducting forensic interviews of potential child abuse victims. I am trained in EMDR therapy. I also hold a prior certification in Divorce/Family Court Mediation. I also have a significant history or providing Substance Abuse treatment for adults and adolescents. I provide psychotherapy for individuals, families and groups who are dealing with many mental health concerns including, but not limited to: depression, anxiety, anger management, grief and loss, parenting training/education, offender treatment, geriatrics, behavioral issues, etc. I am a Non-Denominational Ordained Minister and provide Christian counseling on request. I would enjoy an opportunity to walk beside you and assist you on your journey to healing!
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+16
Starting therapy can feel overwhelming—especially if you’re worried about being vulnerable or judged. My goal is to create a space where you feel genuinely safe, supported, and accepted just as you are. At the same time, I gently help guide you toward growth and healing in a way that feels manageable and meaningful. I’ve worked with individuals navigating depression, anxiety, self-esteem concerns, family conflict, trauma, and the many challenges that can come up during adolescence and adulthood. Together, we’ll move at your pace, exploring tools and strategies that truly fit you so you can better understand yourself and feel more confident in handling life’s difficulties. I see this as a collaborative process—you don’t have to figure things out alone. As part of your team, I’ll support you in discovering what works best for you and in creating the changes you want to see in your life.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

ADHD
Domestic Violence
Trauma and PTSD
+10
I'm a licensed mental health counselor in Florida, Massachusetts, Michigan, and Connecticut, with over 18 years of experience helping individuals overcome life’s challenges and achieve meaningful personal growth. I specialize in treating and diagnosing ADHD, autism spectrum conditions, narcissistic abuse recovery, bipolar disorder, complex trauma, OCD, PTSD, agoraphobia, social anxiety, relationship struggles, career issues, and alcohol use disorder. I'm an ADHD Certified Clinical Services Provider, Certified Autism Spectrum Disorder Clinical Specialist, Certified Clinical Trauma Professional, Certified Narcissistic Abuse Treatment Clinician, and a Certified Dialectical Behavioral Therapist. I'm also a Double Board Certified Clinical Mental Health Counselor and Nationally Certified Counselor through the National Board for Certified Counselors (NBCC). I offer online counseling as a Board Certified Telehealth Provider, giving clients flexible, convenient access to therapy from wherever they are. My approach is grounded in evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I graduated with honors from Rollins College, one of the top-ranked institutions in the field of mental health counseling. Since then, I’ve been committed to creating a safe, supportive, and empowering environment for the individuals I serve. Whether you're navigating the effects of trauma, struggling with attention or mood regulation, working to break free from a toxic relationship, or simply seeking clarity and direction, I’m here to help. My goal is to support you in developing practical tools, deeper self-understanding, and lasting emotional resilience so you can live a more balanced and fulfilling life.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Coping Skills
Couples Counseling
Family Therapy
As a bilingual Marriage and Family Therapist, I offer a warm, culturally responsive space where clients of all ages can feel seen, heard, and supported. My approach is holistic, collaborative, and deeply person centered, grounded in the belief that healing happens through authentic connection, self-awareness, and intentional growth. For clients who desire it, I also thoughtfully integrate faith-based perspectives into the therapeutic process. Therapy with me is more than simply talking through challenges. It is an opportunity to reconnect with yourself, break free from cycles that no longer serve you, and create lasting emotional change. Together, we will explore the roots of generational patterns, navigate intrusive thoughts with compassion, and deepen your understanding of how emotions, relationships, and life experiences shape your story.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Spirituality
Trauma and PTSD
+10
Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.
VirtualAvailable
Warm
Solution oriented
Intelligent

Specialties

Anxiety
Grief
School Issues
+9
*Sliding scale fee available Welcome! My name is Natasha (she/her/hers), and I am so glad you’re here. I am a Licensed Clinical Social Worker (LCSW) in Connecticut with six years of experience providing mental health support to individuals in a variety of settings, including educational environments, emergency mobile psychiatric services, outpatient clinics, and residential programs. I primarily address anxiety, depression, stress, grief, trauma, ADHD, interpersonal challenges, and coping with chronic illness.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+7
Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave steps to bettering your life. I have spent the past three years working in community mental health with individuals with dual diagnosis provide a safe space and working collaboratively to identify appropriate coping strategies to help improve your lives.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Trauma and PTSD
Coping Skills
+4
I believe every person has the capacity to heal, grow, and create a life that reflects who they truly are—not simply who they have learned to become through pain, trauma, or life experiences. As a therapist, I am naturally curious, compassionate, and deeply invested in understanding each person's unique story. Rather than viewing people through the lens of a diagnosis, I strive to understand the experiences, relationships, and beliefs that have shaped them. Clients often describe me as warm, thoughtful, and easy to talk to while also appreciating that I ask meaningful questions that encourage deeper reflection and lasting change. I believe therapy should be a collaborative process where clients feel genuinely seen, challenged when appropriate, and supported as they work toward becoming the healthiest version of themselves.
VirtualAvailable
Challenging
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+7
I believe therapy should feel supportive, practical, and empowering. Clients often describe me as warm, direct, and easy to talk to. I work with adults who want to better understand their emotions, patterns, and relationships, and I focus on helping clients build skills they can actually use in daily life. You don’t have to have everything figured out to start—just a willingness to show up.
Available
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+1
Research and clinical experience guide my therapeutic approach. Much of my work involves helping individuals process trauma and life experiences or stressors. I understand that in working with individuals through an array of challenges, vulnerability and compassion are necessary for healing. It is my goal to provide a safe, warm, and relaxed environment for individuals to tune out external noise and deepen the connection within.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Eating Disorders
LGBTQ
Trauma and PTSD
+10
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.
VirtualAvailable

Often rebooked

Warm
Intelligent
Empowering

Specialties

ADHD
Anxiety
Depression
+10
I have my bachelors degree in Psychology, a masters degree in Special Education and a Masters Degree in Social Work. I am a LCSW who went into this field to help others who needed support. I have worked in a variety of settings including inpatient, outpatient, in-home, school settings and addiction services. I take a strength based approach and believe that you (the client) are the expert on yourself. I am here to give you the tools to meet your goals. It is important to me that I am transparent and genuine with you and that I give you the told to be able to pave a path forward to achieve your goals. Although it's always the client's choice to do homework I do give homework after each session to strengthen skills in between sessions.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Child or Adolescent
Life Transitions
+7
Welcome! So happy to have you here. I am a Licensed Clinical Social Worker with approximately 10 years of experience treating a variety of individuals and age ranges. I work primarily with adults, young adults and adolescents experiencing a range of diagnoses and challenges including Bipolar disorder, ADHD, anxiety, OCD, depression, adjustment disorder, trauma, family conflict, relationship issues and various life transitions. I have extensive experience working with the LGBTQIA+ population, as well as with couples and family therapy, parent guidance and academic consultation. I also have experience completing autism evaluations (ADOS), and working as a Birth to Three developmental therapist and evaluator, and ABA therapist. I also currently provide clinical supervision to other therapists. *At this time I am only accepting new clients for individual therapy. * Grab a tea, a snack, a heated blanket, your pet, a fidget, or whatever you prefer to feel cozy for our virtual sessions from the comfort of your own home. All are welcome!
VirtualAvailable
Warm
Open-minded
Humorous

Specialties

Coping Skills
Postpartum
Self Esteem
Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Master's from Post University. I have worked in social services since 2009. I believe working with all populations is my life's work as my dream is for all those who want to live a positive life are able to do so.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Coping Skills
First Responders/Healthcare Workers
Grief
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
VirtualAvailable
Direct
Open-minded

Specialties

Anger Management
Domestic Violence
Substance Misuse
My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV groups to IOP , OP to chronic mental health. My journey is to assist clients with processing what’s coming and help them make sense of it. I’m very person centered who will meet clients where they’re at while working towards a better version of themselves.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Addiction
Anxiety
Military/Veterans
+2
Greetings! I am a Licensed Clinical Social Worker (LCSW) who, for twenty years, have been helping others to live and lead their best lives. While my more recent work has been with Active-Duty service members and veterans, I have also worked extensively with adults of all ages in a variety of settings, such as inpatient and outpatient. I have far-reaching experience with helping people to manage addiction, process trauma and loss, cope with mental illness, and take on the challenges of everyday life. I earned my MSW and BS from the University of Utah, but I grew up in, and currently reside in, Connecticut. I hold the sanctity of the therapeutic relationship seriously and, as such, your comfort and privacy are exceptionally important to me.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Addiction
Depression
Trauma and PTSD
+6
I am passionate about helping people navigate the challenges of PTSD, depression, anxiety, and addiction. Over the years, I’ve had the privilege of working alongside clients in community mental health centers, academic medical settings, and private practice, supporting them as they heal, grow, and discover what’s possible for their lives. I am also deeply passionate about teaching and sharing knowledge—I’ve taught college courses on addiction treatment and have led trainings for other therapists on how to provide effective, compassionate care. I earned my graduate degree from the University of Chicago. When I’m not in session, you’ll often find me enjoying a good book, trying out a new recipe, or enjoying quiet moments with my spouse and our two cats.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Family Conflict
Self Esteem
+1
I am a Licensed Clinical Social Worker with over 25 years of experience working with adults dealing with high stress jobs, anxiety, depression, parenting, divorce and sexual/intimacy issues. Whether you're dealing with feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Anxiety
Older Adults
Parenting
+12
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Regional Hospital and work part time exclusively doing telehealth. I am a Licensed Professional Counselor in both Connecticut and Pennsylvania. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Voicing your hardships with a professional experienced therapist Is the first step in helping you to feel better. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. Perhaps you are grieving a loved one or a lost lifestyle. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

ADHD
Anger Management
Anxiety
+4
As a licensed clinical social worker, I bring a compassionate, client-centered approach to helping individuals, teenagers, and families navigate the complex challenges that life often presents. With a deep understanding of trauma informed care, I have dedicated my career to supporting those who have experienced emotional, psychological, or developmental trauma, offering a safe and supportive environment where healing and growth can occur. My work with teenagers involves addressing issues such as anxiety, depression, peer pressure, identity development, and family conflict, while also fostering emotional regulation, communication skills, and self-esteem. I also provide guidance and therapeutic support to families struggling with relational breakdowns, parenting challenges, and intergenerational trauma, using a strengths based and systems-focused approach to promote resilience and connection. In my work with adults, I help individuals process complex emotions, rebuild their sense of safety, and move toward a life of empowerment and meaning. Whether providing individual therapy, family counseling, or group sessions, I strive to create an atmosphere of trust, cultural sensitivity, and non-judgment, recognizing the unique story and journey of every client. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, and trauma-focused interventions to help clients build skills, improve functioning, and work through past wounds. My goal is to not only help clients survive their experiences, but to thrive despite them to discover their inner strength, reconnect with their values, and write new narratives of hope and possibility. I believe that healing is a collaborative process, and I am honoured to walk alongside my clients in their journey toward mental, emotional, and relational wellness.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+3
I am a mental health counselor with 15 years of experience working as an individual and group therapist. My counseling style is warm, interactive, and collaborative. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, dialectical behavior therapy, and solution focused treatment approach. I work with adults who are going through a variety of life challenges and transitions.
VirtualAvailable
Authentic
Humorous
Solution oriented

Specialties

Anxiety
Couples Counseling
Grief
Greetings!!! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Appalachian State University and have been practicing for over 19 years. I'm systemically trained to help consumers not only understand the world around them, but how it influences how they think and behave. My goal is to assist you in being the best version of yourself.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I’ve always been interested in understanding people — how life experiences, relationships, stress, and challenges shape the way we cope and move through the world. Over time, I realized I found a lot of meaning in helping people work through obstacles, gain perspective, and feel less stuck in the things weighing them down. I know it can be hard to ask for support, especially when you’ve been trying to manage everything on your own. I want clients to feel comfortable being honest about what they’re facing while also working together to find practical, concrete solutions that help life feel more manageable and move them toward meaningful, lasting change. I earned my bachelor’s degree in Psychology from the University of Wisconsin–Madison and my Master’s degree in Social Work with a clinical focus from Capella University. Over the past 14 years, I have worked with children, teens, adults, couples, and families across in-home, outpatient, and telehealth settings. I’ve supported people through some of the most difficult periods of their lives, including severe anxiety, depression, trauma, relationship struggles, family conflict, crisis situations, and overwhelming life stress. Working in a variety of settings and with diverse client needs has taught me how to meet people where they are, adapt to challenging situations, and help clients find realistic ways to move forward. I see therapy as a place to be real about what’s not working and figure out what needs to change. Some clients come in feeling emotionally exhausted, disconnected in relationships, overwhelmed by responsibilities, or frustrated by patterns they can’t seem to break. My role is to help people make sense of what they’re experiencing, develop practical tools that actually fit their lives, and regain a stronger sense of control, stability, and confidence moving forward.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Coping Skills
High Clinical Acuity
Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings of being pulled in countless directions, struggling to balance the demands of relationships, work, and personal health. If you find it challenging to practice self-compassion, you’re not alone. I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium. In our collaborative sessions, we will take the time to pinpoint the specific areas in your life that feel out of sync and develop a customized plan to bring you back to a sense of balance and fulfillment. My approach is holistic, addressing the interconnections between your mind, body, and spirit. By integrating mindfulness techniques, we will work on enhancing your self-awareness and fostering a deeper, more positive relationship with yourself. Together, we will explore the roots of feelings of overwhelm, unravel any relationship difficulties, and address persistent cycles of anxiety and depression that may be impacting your life. I understand that seeking therapy can evoke feelings of fear or uncertainty, but I want you to know that you are making a powerful choice for your well-being. In our therapeutic relationship, I will provide a safe, nurturing environment where you can heal and grow. With compassion and evidence-based techniques, I will support you in overcoming the obstacles and habits that have been holding you back. Together, we will embark on a transformative journey toward a more balanced and fulfilling life!
VirtualOffers in-person in New Haven, CT - Accepting clients in CTAvailable
Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Depression
+7
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.
VirtualAvailable
Empowering
Intelligent
Open-minded

Specialties

Bipolar Disorder
Child or Adolescent
Depression
+1
I love working with clients who are interested in creating a positive change in their life, but may be stuck on how to start. As a therapist in private practice, as well as a Yale University trained clinician in evidence based practices, I specialize in helping clients to tackle their goals in small steps to create the change they desire.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Addiction
Grief
Trauma and PTSD
+2
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on the outside while privately struggling with alcohol, substances, compulsive behaviors, anxiety, or burnout. They’re people who have been depended on—at home, at work, and in their families—and they’re tired of performing, hiding, or white-knuckling their way through life. As a Licensed Clinical Social Worker with years of experience in addiction recovery, trauma, and life transitions, I bring a grounded, practical, and compassionate approach. My work is deeply influenced by Acceptance and Commitment Therapy (ACT), values-based living, and helping clients build a life that feels aligned rather than pressured or chaotic. I understand that asking for help—especially as a professional—comes with unique challenges: reputation concerns, workplace stress, perfectionism, shame, fear of consequences, and relationships strained by years of coping alone. My role is not to judge or lecture, but to offer a private, steady space where you can talk openly, regain clarity, and take meaningful steps toward a healthier, more peaceful life. Whether you’re navigating early sobriety, long-term recovery, career demands, relationship stress, or a sense that you’ve lost yourself, I’m here to walk with you—not as an authority figure, but as someone who respects the courage it takes to show up. If you’re ready for therapy that’s confidential, respectful, and tailored to the realities of being a professional in recovery, I’d be honored to support you.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

First Responders/Healthcare Workers
Health/Medical Issues
Military/Veterans
+5
I am a licensed therapist in Florida and Connecticut specializing in supporting seniors, older adults, and medically complex patients navigating chronic illness, health changes, grief, anxiety, and major life transitions. My work centers on helping individuals who have spent a lifetime “pushing through” finally have a space where they can slow down, feel understood, and receive steady emotional support. My background includes extensive experience with chronic illness, medical trauma, caregiver stress, mobility changes, and the emotional impact of aging. I understand how health challenges affect identity, independence, relationships, and daily life. I help clients make sense of these shifts with compassion and clarity. Whether you’re adjusting to a new diagnosis, grieving a partner, managing multiple medical conditions, or feeling overwhelmed by life changes, you don’t have to navigate it alone. My approach is warm, grounding, and practical. I blend trauma informed care with real world strategies to help you reduce anxiety, manage stress, cope with grief, and regain a sense of control. I meet you exactly where you are, emotionally, physically, and medically. We move at a pace that respects your energy and capacity. I’m committed to creating a safe, supportive space where your experiences are honored and your voice matters. Together, we’ll work toward steadiness, clarity, and a renewed sense of meaning in this chapter of life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+10
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achievinghttps://provider.growtherapy.com/edit-profile/telehealth their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples 'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Career Counseling
Life Transitions
+8
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, career counseling, family support, career coaching and education. I enjoy live theater productions, watching classic movies, reading biographies, listening to music, traveling, and spending time with family. I will look forward to working with you soon.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+10
Hi, I’m Lisbeth, a licensed counselor and art therapist who specializes in supporting adults navigating anxiety, depression, and trauma. My goal is to create a safe, supportive space where you can explore your experiences and begin to heal. In our work together, I draw from CBT, EMDR, Art Therapy, and Mindfulness practices to help you feel more grounded, confident, and equipped to manage life’s challenges. What makes my practice unique is my use of creative self-expression as a powerful path to growth and change. As a member of the LGBTQ+ community, I’m committed to creating an affirming and inclusive space.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+8
Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 13 years' experience working with teens, adults, and older adults overcome the challenges in their lives. Whether you are transitioning to college or retirement, I can help you cope with the changes life brings to us in a way that will make you feel fulfilled and balanced again. You deserve the best life has to offer and I can help you refocus, work through hard decisions, and see life in a positive light. Whether you are dealing with a specific life transition, anxiety/depression or trauma, I can help you achieve your goal of feeling better about yourself and the world.
VirtualOffers in-person in Southbury, CT - Accepting clients in CTAvailable
Open-minded
Warm
Authentic

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+9
Hey there! I am a clinician who just lives it one day at a time and I am probably the most diverse and accepting of them. I find myself good in parenting dilemma, coaching, men's issues, issues for those with economic hardships and college students or those at roads of turn pathways, truly those to be changed by the work we put in. I am person and a mother, I am imperfect and still learning to run this online so bear with me. I am a great learner and have only my best intentions to you all! Life is a series of transitions, and no one should have to navigate them alone. I provide a warm, inclusive environment for individuals of all ages—from children and teens finding their voice to geriatric adults honoring their legacy. My Specializations Include: Grief, Loss, & Life Transitions: Providing compassionate support for adults and seniors navigating the physical and emotional shifts of aging and bereavement. Holistic & New Age Modalities: Integrating spiritual anchors and "higher power" concepts into clinical treatment for a truly mind-body-spirit approach. Trauma Recovery: Expert care for survivors of narcissistic abuse, domestic violence, and toxic stress. Family & Youth: Parent coaching, child-interactive therapy, and support for teen-specific challenges (LGBTQ+ friendly). I operate with deep cultural curiosity, ensuring that your identity and beliefs are the foundation of our work. Whether you are seeking tools for ADHD and panic attacks or a safe space to process deep-seated trauma, I offer flexible weekday and weekend scheduling tailored to your needs. I have worked in the past at places such as Community Mental Health and for substances abuse treatments. Children’s and teens inpatient, and at St. Mary’s Home ARTS clinician.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Child or Adolescent
Chronic Illness
+10
My journey in helping others meet their mental health goals began at Westfield State College in 2004, graduating summa cum laude with a bachelor in social work. After raising 2 children I returned to what had become Westfield State University and completed my masters degree in one year with the goal of becoming a clinical therapist. Since that time I have worked with clients from 12-90 get the support they need.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Life Transitions
+7
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may feel ambivalent about change but are open to support in making healthier, values-based decisions. I believe progress in therapy is built on a client’s motivation, readiness, and active engagement in the process. My approach emphasizes compassion, curiosity, and collaboration in helping clients find their own path forward.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+6
As a clinical social worker, my goal is to provide a space where you feel safe, support, and truly heard. I believe therapy is a collaborative process, one where we work together to understand what's been weighing on you, explore new perspectives, and help you move toward lasting change. My approach is compassionate and down to earth. I draw from evidence-based methods like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and other modalities. I don't believe in a "one size fits all" for therapy. Together, we'll find what works best for you and your goals. Therapy is an opportunity to pause, reflect, and reconnect with yourself. If you're feeling stuck, overwhelmed, or ready to make a change, I'm here to walk alongside you with empathy an encouragement. Together, we'll create space for growth, healing, and a greater sense of peace in your life.
VirtualAvailable
Empowering
Intelligent
Open-minded

Specialties

Anxiety
Mood Disorders
Substance Misuse
+7
My name is Kathy and I am a licensed clinical social worker treating individuals with a wide range of diagnoses including depression, anxiety, substance use disorders, bipolar, thought disorders and more. I am down to earth, truthful, kind, and a great listener. I have been known to interject humor when appropriate. I find satisfaction in helping people reclaim their power.
VirtualAvailable

New to Grow

Specialties

Life Transitions
Racism
Women's Issues
+4
My philosophy as a therapist is to provide a safe, supportive space where clients can explore their experiences, challenges, and hopes while moving toward meaningful change. Rooted in a person-centered approach, I believe therapy should honor each individual’s unique values and strengths, empowering them to take steps that align with their goals. Together, we work to build resilience, foster growth, and create pathways toward a life that feels purposeful, balanced, and worth living.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
ADHD
Coping Skills
+3
Hi! My name is Ivy and I'm an LCSW with a masters in social work from Columbia University. I've studied several different methods of psychotherapy and pull from all of them the information and skills that can benefit my clients. My specialty is working with adults who are experiencing feelings of anxiety that are negatively impacting their life. The anxiety can be caused by a situation they are managing or a general pattern of coping that makes them uncomfortable. Quite often they are experiencing other issues such as low self-esteem, trauma, or an inability to reach a desired goal. By helping them understand where their negative feelings are coming from, and providing information and the skills to manage them, I can help them feel better.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Autism
Trauma and PTSD
Authentic communication is an important part of the therapeutic process, especially for neurodivergent clients. If you’re looking for someone who will show up as themselves, champion your special interests and strengths, and work with you to relieve some of your daily distress, I’m the therapist for you. Together, we’ll find solutions that you can feel good about and empower you to make lasting change.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Peer Relationships
+7
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to manage and control your emotions, and by extension, your life. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in a variety of other treatment modalities and believe in providing high quality evidence-based treatment. I am a strong believer that our well-being is affected by biological, psychological, and social factors. I utilize a biopsychosocial approach that highlights the interdependent nature of the body, mind, and social factors and how they might be contributing to the development or continuation of our problems. Whether you are dealing with depression, family issues, or anxiety, I can help support you in living the life you want. Starting therapy can be a difficult and courageous decision, you have taken the first steps just by being here. I look forward to working with you!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
ADHD
Anger Management
+6
I believe that every person has inherent worth and the capacity for growth, healing, and meaningful change. My goal is to provide a compassionate, supportive, and nonjudgmental environment where clients feel safe to explore their thoughts, emotions, relationships, and life challenges. For clients who desire it, I offer Christian counseling, thoughtfully integrated biblical principles, prayer, and faith into the counseling process. My primary therapeutic approach is Cognitive Behavioral Therapy, helping clients identify unhelpful thought patterns and develop practical skills that lead to healthier emotions and behaviors. I also incorporate Acceptance and Commitment Therapy, which helps clients develop psychological flexibility, accept difficult emotions without being controlled by them, and move toward a life that aligns with their deepest values. I work collaboratively with clients to build resilience, strengthen emotional regulation, improve communication, establish healthy boundaries, and develop effective coping strategies. I work with depression, anxiety, grief, trauma, ADHD and low self esteem.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
+4
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
It’s tricky being a person. Talk therapy can help. Life can be complicated. Maybe you're going through a big change, feeling overwhelmed by your thoughts, or wondering why you've been stuck in the same patterns. Whatever brings you here, you don't have to figure it out on your own. Sometimes the ways we've always coped stop working as well as they once did. Therapy can help you better understand yourself, navigate challenges, and create meaningful, lasting change. Talk therapy can help by providing a structured space to: Understand patterns in thoughts, emotions, and behavior. Work through stress, anxiety, grief, or relationship challenges. Develop coping strategies and communication skills. Explore personal goals, values, and identity. Feel heard by someone trained to listen without judgment. It's not only for crises or mental health diagnoses. Some people use therapy much like they would coaching, education, or preventative healthcare: as a way to better understand themselves and handle life's complexities.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
+2
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Women's Issues
+6
I am an LCSW in the state of CT and LISW in the state of OH. I specialize in person centered approaches rooted in Cognitive Behavioral Therapy (CBT) techniques which include, mindfulness and strength-based methods. These approaches will allow us to create a safe space to explore your emotions by building a trusting client-therapist partnership and equip you with the tools you need to live healthier and happier lives.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Chronic Illness
Depression
+5
I am a Licensed Clinical Social Worker (LCSW) in Illinois, North Carolina, and Connecticut. I am registered to do telehealth in South Carolina and Florida. I have over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable