Therapists near me in Colorado Springs, CO

As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.

Welcome. I work with adults who feel weighed down by sadness, stress, or disconnection—even if they can’t always explain why. Many of the people I support are parents who want to show up with patience and love for their children but find themselves triggered by old wounds or past patterns. Together, we explore what it means to care for both the child in front of you and the child within you. My approach is somatic and creative, weaving in body awareness, journaling, expressive arts, nature, and reading books. If you’re seeking healing from attachment wounds, longing to feel lighter, or simply hoping to feel more at home in your own skin, therapy can offer the safe space to begin.

I’m a Licensed Professional Counselor in Texas and Colorado, EMDR-trained and specializing in trauma and identity work. I offer a supportive, collaborative space where you don’t have to figure it all out alone. Together, we’ll make sense of your reactions without judgment, gently process what’s been weighing on you, and begin to create a deeper sense of steadiness, clarity, and control. ou might notice yourself feeling hyper-aware, people-pleasing, overthinking, or unsure of who you are anymore. It can feel like you’re stuck in survival mode, even when you want something different. In our work together, we move beyond just coping to helping you feel safe in your body again, reconnect with yourself, and build a more grounded, confident way of moving through your life so you can feel like yourself again. My work is designed for people like you. Ready to shift long-standing patterns, reconnect with your identity, and experience meaningful, lasting internal change.

As a Licensed Professional Counselor (LPC) and a Doctor of Natural and Bioenergetic Medicine, I have dedicated my career to understanding the profound dialogue between the mind and the body. In my years of clinical practice, I began to see a recurring pattern: traditional psychotherapy is powerful, but it often reaches a ceiling when the body’s "biological battery" is depleted. I realized that to truly help my clients heal from the inside out, I needed to bridge the gap between psychological processing and the body’s subtle energy systems. My approach is built on the premise that your life experiences—your joys, traumas, and daily stressors—do not just live in your memory; they live in your cells and your energetic field. By integrating my clinical LPC background with my doctoral training in bioenergetic medicine, I offer a unique, 360-degree therapeutic experience. We don't just talk about the obstacles in your life; we work to shift the underlying energetic and physiological patterns that keep those obstacles in place. Whether you are navigating the heavy fog of depression, the constant hum of anxiety, or the complexities of unresolved trauma, my practice is informed by a deep understanding of human bioenergetics. This allows us to look beyond surface-level symptoms to explore how your environment, your lifestyle, and your body’s unique energy pathways are impacting your emotional resilience. My mission is to guide you toward "Integrated Health"—a state where your mind is clear, your nervous system is regulated, and your spirit is fully aligned.

I’m a mental health professional with a background in counseling, education, human services, and advocacy. I’ve worked with adults, youth, and families navigating relationships, life transitions, identity, stress, and difficult circumstances. My approach is relational, practical, and individualized. I believe therapy is about understanding the whole person, not just the problem that brought you in, and creating meaningful change that carries beyond the therapy room.

As a therapist, I am someone who genuinely cares about the mental health and well-being of my clients. I care about the whole person—their thoughts, emotions, experiences, relationships, identity, and the holistic expression of who they are. I believe therapy is not simply about treating a problem; it is about developing insight, building skills, understanding patterns, and creating the capacity to become a healthier and more authentic version of oneself. I love witnessing the growth process. There is something powerful about watching a person begin to understand themselves differently, recognize their own strength, and realize that they have choices they may not have seen before.

I have been married for 28 years, and am a mom to a large family. I have nearly 3 decades of experience with parenting, relationships, and working with individuals, couples, and families. My belief is that as a therapist, you can change the world, one soul at a time. I am passionate about helping my clients find their best selves so that they create healthier relationships with all those with whom they interact. I have always loved listening to and helping my friends since I was a child, and feel grateful to use that gift to support my clients.

Hello! I'm Alyssa and I'm so excited to be (potentially) working with you! I have always enjoyed helping others so I figured why not make a career out of it? I got my Bachelors in Psychology at Vanguard University and my Masters in Clinical Mental Health Counseling from Adams State University. I've been working in a mental health center for the last 7 years and have been seeing individual clients for 4 years. I'm looking forward to getting to know you! I work primarily with those struggling with anxiety, self-esteem, life transitions, depression, and trauma.

I'm Stef, a licensed clinical social worker and registered yoga teacher. I work primarily with adults who are feeling overwhelmed, anxious, stuck, or stretched too thin by the demands of life. I also specialize in women's mental health, including pregnancy, postpartum, and parenting. I became a therapist because I know how easy it is to get caught up in taking care of everyone else while ignoring your own needs. Clients often tell me they appreciate that I am warm, direct, and genuine. Therapy with me is collaborative, practical, and sometimes includes humor when it helps. My background in both mental health and yoga informs the way I work. While we'll focus on understanding thoughts, emotions, and patterns, I also pay attention to how stress shows up in the body and how healing often involves reconnecting with ourselves as a whole person.

I am a Licensed Clinical Social Worker with extensive experience supporting adults, Veterans, and families navigating anxiety, depression, trauma, life transitions, relationship stress, chronic health concerns, and systems-related challenges. I’ve worked across medical, community, psychiatric, and government settings, which means I understand how personal struggles are often connected to larger life circumstances—not just what’s happening internally, but what’s happening around you.

I have been in the mental health field since 1996 and a licensed clinician since 2010. I am licensed in Texas and Colorado. I specialize in working with adolescents and adults experiencing anxiety, depression, and co-occurring substance use concerns. My approach is rooted in Cognitive Behavioral Therapy (CBT) and focuses on identifying maladaptive patterns, improving emotional regulation, and developing practical coping strategies to support long-term change. I’m passionate about helping people recognize their strengths and build a life that feels more balanced and intentional. I believe therapy should feel both supportive and useful. I work to help clients better understand what’s driving their thoughts, emotions, and behaviors, while building real-life tools to manage stress, improve mood, and move forward. My approach is down-to-earth, structured, and tailored to your goals.

I became a therapist as a second career. In my first career, I worked in marketing and analytics. I graduated with a BA in Advertising with a minor in Marketing. After working in the advertising, research, and business, I went back to school to get my Masters in Counseling. I have experience working with eating disorders, athletes, anxiety, depression, divorce, conflict, life stressors and life transitions. I was a competitive runner about 10+ years ago which helps me understand athletes.

As a mature therapist, I bring together advanced clinical training, accomplished therapeutic skills, and extensive lived experience to support adults of all ages but specifically those who are 40 and older facing anxiety, trauma, depression, addiction, grief and major life transitions. I believe meaningful change happens through a collaborative therapeutic relationship built on trust, respect, and a genuine understanding of each person's unique journey. My approach is practical, trauma-informed, and focused on helping clients regain a sense of control, build resilience, and navigate challenges with greater confidence. Together, we work toward healthy, lasting outcomes while fostering balance among mind, body, and spirit. My goal is to help clients reconnect with their strengths, clarify what matters most, and create a life with greater meaning, purpose, and fulfillment. If you're looking for a therapist who combines professional expertise with real-world understanding, I would be honored to support you in taking the next step forward.

Hello! My name is Kawaski Owens and I am a Licensed Professional Counselor. I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma. Therapy is a journey of trust and transparency. I like to believe the client is the professional of their life who trusts me to assist with helping them to realize their goals. I use a person-centered approach meaning we go at your pace ensuring that you are comfortable and respected during our sessions.

I specialize in two things most therapists don't: sleep and health. Specifically, I help individuals who can't sleep, who are managing a chronic illness or medical diagnosis, or who've been trying to make lasting health behavior changes and keep hitting a wall. I hold dual board certifications in Clinical Health Psychology (ABPP) and Behavioral Sleep Medicine (DBSM), the latter being one of the most specialized credentials a psychologist can earn, and one that very few providers in Colorado have. Before going into private practice, I spent over a decade as an active duty psychologist in the U.S. Air Force, working with service members, veterans, and their families through some genuinely hard things. That experience shaped how I approach care: I believe in being collaborative, practical, and honest about what the research actually supports, and I don't believe in wasting your time. My availability is usually limited to Mondays, as I also work full-time as a professor training future psychologists and conducting clinical research.

Hi, I’m Sarah Escobar, LPC. I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s challenges with confidence and clarity. My approach blends proven clinical techniques with real-life wisdom and practical problem-solving, so clients not only feel supported but also empowered to create meaningful change. I specialize in helping people recognize and challenge unhelpful patterns, beliefs, and behaviors that may be holding them back. Together, we work on building healthier ways to cope, communicate, and move forward—so you can experience more peace, stronger relationships, and a greater sense of fulfillment. Whether you’re facing stress, anxiety, relationship struggles, or major life transitions, my goal is to meet you where you are and guide you toward the life you truly want. My counseling style is warm, empathetic, and collaborative, while also being thoughtful and solution-focused. If you’re ready to take the next step, I’d be honored to walk alongside you in your journey toward healing, growth, and lasting change.

Trauma Therapist - 22 years experience working with VICTIMS of abuse, all sorts of abuse. I am a believer in Dreams. I believe Life is short and quality counts. I specialize in motivation and empowerment. I have specialized training in a technique called EMDR, which is especially effective for any type of trauma with rapid results. Honesty, trust, and respect are essential. We can work through anything - Life can be good - I believe in YOU!

I am a bilingual licensed professional counselor and EMDR certified provider in Colorado. My background includes experience working with a variety of mental health conditions, such as mood disorders, personality disorders, trauma disorders, suicidal ideation, anxiety, depression, and psychosis. I have experience supporting survivors of intimate partner violence, human trafficking, migration trauma, war trauma, and cultural challenges. I work primarily with adults navigating trauma and life's challenges who want to understand how past experiences may be affecting their present life, and work to shift the patterns that are contributing to their distress. My approach is collaborative and down-to-earth. I aim to create a space that feels grounded, warm, and genuine--where people can slow down, explore themselves on a deeper level, and feel less alone in what they are carrying. I work at a pace that feels safe and manageable to my clients, while building insight and creating meaningful change. I am a calm, curious, open, empathetic, and insight-driven clinician who deeply values and respects the unique needs, qualities, and hopes of each individual I work with.

I’m a licensed clinical social worker specializing in helping individuals manage depression, anxiety, and life’s challenges. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing with empathy and understanding to create a safe, supportive space for growth. I meet clients where they are and work collaboratively to identify goals, build coping skills, and create meaningful change. My goal is to empower you to feel more confident, resilient, and hopeful as you move toward the life you want.

I was born and raised in North Texas, where I studied Social Work at a bachelors and masters level. I started working in the mental health space in 2022, and had had the privilege of serving my community in a wide variety of roles before I eventually became a therapist. My passion for this work is constantly reaffirmed by having countless experiences with clients who demonstrate their ability to address and overcome life stressors, distressing, or traumatic experiences to begin their journey towards fulfillment. I specialize in treating clients who struggle with suicidal ideation, thoughts of self harm, clients experiencing depression, and clients who have experienced trauma. I work with adults aged 18-72.

In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily life or addressing deeper wounds that keep pulling you back. I combine Brainspotting, practical tools, and direct conversation to help you manage today’s struggles while healing the past. My focus areas include anxiety, depression, trauma, substance abuse, and domestic violence. I also work with therapists, first responders, and others carrying the weight of the world. My style is direct, compassionate, and grounded in the belief that healing is messy but possible. Together, we’ll create a space to explore your emotions, uncover patterns, and build strategies that work for you. It’s not about perfection it’s about progress and reclaiming your life on your terms. **If you try to book and there is no availability that works for you please reach out, directly via my website**

I'm fascinated by human existence. What you say, what you mean, what you've been through, how you've survived it, and how you're still standing. I pay attention to the details, the patterns, the stories you tell yourself, and the things you wish other people understood about you. I know what it feels like to feel unseen, overlooked, stuck, anxious, hopeless. I don't have life figured out, but I’ve spent years learning to sit with uncertainty, have hard conversations, and navigate the messy realities of being human. I won’t promise to heal you or have all the answers, but I will promise that I'm committed to helping you better understand yourself. I'm an out-of-the-box therapist. I bring passion, humor, authenticity, and insight.

I am a licensed clinical social worker (LCSW) with more than 15 years of experience in community mental health. I have worked across a wide range of settings, including outpatient therapy, crisis services, and intensive community programs, and have supported people through some of the most difficult moments of their lives. In addition to providing therapy, I have supervised clinical teams and led mental health programs, giving me a broad perspective on what truly helps people heal. I offer individual therapy to adults. I work with adults experiencing trauma, anxiety, depression, and major life transitions. I provide LGBTQ+ affirming care and am committed to creating a space where clients of all identities feel respected, understood, and safe to be themselves. My style is warm, collaborative, and down-to-earth. I believe therapy should feel like a steady place where you can be honest about what you’re going through—without judgment or pressure to be anything other than yourself. I focus on building a strong therapeutic relationship and helping clients develop practical tools while also making space for deeper healing and self-understanding.

Hello, I'm Jon Nichols. I am a Licensed Professional Counselor dedicated to empowering individuals to achieve emotional equilibrium and personal growth. I hold a Master's Degree in Counseling Psychology from Lesley University, and I am a Licensed Professional Counselor in Colorado and Virginia. Over the years, I have worked with diverse populations, addressing a wide range of emotional challenges. My therapeutic approach is insight-oriented and person-centered. Through a collaborative and non-judgmental process, I strive to empower clients to build resilience, develop coping strategies, and discover their inner strengths. I enjoy working with clients who are dealing with ADHD, Depression, Anxiety, Adolescence, Grief Loss, Divorce, Christianity, Religious Trauma, Narcissistic Relationships, Cross-Cultural Relationships, and Culture Shock.

Hello! I am an LPC-MHSP in the state of TN. I am also fully licensed in both MS and CO. I have over 13+ years experience in the Mental Health field working within a variety of settings. I’ve always been deeply passionate about seeing others thrive and succeed. As my life experiences unfolded, that passion only grew stronger, shaping my desire to serve others and support them in building resilience through life's toughest challenges. I've also long been fascinated by the "why" behind human behavior, which led me to combine these two passions into a life of service-helping others step into and operate at their highest potential.

Hello! I am Mackenzie, and I am a Licensed Clinical Social Worker (LCSW) practicing virtually in Georgia, Colorado, and Kansas. My goal as a therapist is to provide a warm and nonjudgmental space for young adults navigating life’s transitions and challenges. I work with clients experiencing anxiety, depression, relationship concerns, grief, and other adjustments that can come with life changes. My approach is collaborative and person-centered, with a focus on helping clients gain clarity, develop practical coping skills, and feel more confident navigating whatever comes next. Outside of work, you can usually find me outdoors hiking, taking long walks, or visiting a park with my husband and our two dogs. I also love exploring new restaurants, reading, and unwinding with a puzzle.

One of the things I value most about being a therapist is getting to know people beyond the version of themselves they feel they have to present to the world. I've always been interested in what shapes the way we see ourselves, how we make sense of our experiences, and why certain patterns can be so difficult to change, even when we recognize them. I'm a Licensed Professional Counselor, and I work with adults navigating anxiety, relationship difficulties, trauma, identity, and major life transitions. I also specialize in PMDD, particularly the ways cyclical emotional changes can affect relationships, self-perception, and everyday life. My work is attentive to the influence of family, culture, and generational expectations, including the roles and responsibilities we may have taken on without ever really questioning them. My approach is relational, person-centered, and grounded in psychodynamic and attachment-based perspectives. I'm interested in understanding not just what's happening in your life, but what those experiences mean to you and how they've shaped the way you relate to yourself and others. My style is conversational, curious, and collaborative. I'll ask questions, share observations, and sometimes invite you to look at something from a different perspective. I don't believe every concern has a straightforward explanation or that recognizing a pattern automatically makes it easier to change. I value taking the time to understand those complexities rather than rushing toward a solution, while making room for you to show up as you are.

I am a Licensed Clinical Social Worker and have been providing mental health services since 2013. I earned my Master of Social Work from the University of New England and my Bachelor of Arts in Psychology from the University of Wyoming. Throughout my career, I've worked with individuals who have experienced trauma, and I'm passionate about helping people reconnect with themselves and their strength. I also work closely with parents to build more structure and consistency in their homes, while supporting their own mental health growth. I started out working in the homes and communities of my clients through an intensive program, working with the families of children who were at risk for out of home placement, such as residential treatment or psychiatric hospitalization. This program was a 6 month therapeutic intervention, helping parents to better understand their children's needs, as well as helping children develop regulatory skills to help them be more successful, in their homes and communities. I provide virtual outpatient therapy to Colorado residents, working with individuals aged 15 and up who are struggling with daily functioning and searching for their true, authentic selves. My approach blends evidence-based methods, tailored to support you through distress and toward healing. I believe in meeting you exactly where you are, without judgment, and building a path forward together at a pace that feels right for you.

Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life. My approach is transpersonal, mindfulness-based, and person-centered. I focus on helping you reconnect with your inner wisdom while strengthening the mind-body connection. Together, we explore patterns, emotions, and experiences in a way that feels safe and supportive. I tailor therapy to your unique needs, integrating mindfulness, trauma-informed care, and relational work to support deep and lasting healing.

Welcome, my name is Jenilee Hopkins. I’m a passionate therapist who believes that healing begins in a space of safety, compassion, and genuine connection. If you're feeling weighed down by life and need someone to help you, I’m here for you. Together, we'll explore patterns, nurture self-compassion, and uncover the inner wisdom that supports authentic change. I’m here to walk with you on your journey, side by side. Remember, you’re not alone. There is hope for a brighter future and lasting change.

Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.

Hi, I’m Taciana, a Licensed Clinical Social Worker with over 11 years of experience supporting adolescents and adults through life transitions, emotional challenges, and difficult circumstances. I believe therapy works best when you feel genuinely heard, understood, and respected, and I take a collaborative, strengths-based approach that meets you where you are. My practice integrates evidence-based approaches including CBT, DBT-informed strategies, compassion-focused therapy, person-centered therapy, and culturally responsive care. I’m especially passionate about helping clients better understand themselves, navigate intense emotions, reduce self-criticism, and develop practical tools for creating meaningful change. I see therapy as a space where we can honor both the challenges you’ve experienced and the strengths that have helped you get this far.

Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt, and love your people better. I will also help you strengthen your boundaries and healing your past so that you can be your best self. You can call me the heart healer and boundary builder.

Hi, I'm Taylor. I'm so glad you're here. It’s no small thing making the decision to sign up to talk to a stranger about the overwhelming and very often draining circumstances that you’re in. I want to highlight how much being on this site, and looking through profiles is such a significant step toward your mental health goals. Anxiety and improving self image are at the core of my work. I focus on helping clients develop flexible thinking and self-compassion — practical tools that help you step away from self-criticism and patterns that keep life feeling heavy. The goal of this work isn't about becoming a perfect version of yourself. It's about learning to navigate life's challenges with greater flexibility, confidence, and self-understanding.

Hello! I'm happy you are here. My name is Jenny Miller. I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-judgmental space where children, adolescents and adults can openly explore their thoughts and feelings. With a rich background in various therapeutic modalities, I bring a versatile skill set to my sessions. Seeking therapy is a courageous and powerful step toward understanding yourself, addressing emotional challenges and building the skills to lead a more fulfilling life. Whatever difficulties life throws your way, therapy can provide a safe, confidential space to explore your thoughts, feelings and experiences. I can help you consider new perspectives, develop coping strategies and gain insight into the underlying causes of emotional pain. Together we can help you build resilience, while working through past or present struggles in a compassionate, non-judgmental way. My philosophy is centered on the belief that everyone deserves to lead a peaceful, vibrant, and fulfilling life. Whether you're dealing with anxiety, depression, relationship issues, or just seeking personal growth, I am here to guide you through your journey with empathy and expertise

I help clients who feel overwhelmed by worry, racing thoughts, tension, fear, or the sense that they cannot fully relax. My goal is to help you recognize the strength already within you and learn practical ways to feel calmer and more in control. Because anxiety is shaped by each person’s upbringing, life experiences, thought patterns, and current circumstances, I take time to understand your unique story. Together, we can identify what is fueling your anxiety and create a path toward greater confidence, progress, and peace.

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQIA+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives and require my clinical expertise. I often describe my role as “working myself out of a job” to help clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I tailor evidence based interventions to each client’s identities, needs, strengths, and goals. My primary approaches include Somatic Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)-(EMDRIA certification pending), Dialectical Behavior Therapy, and psychodynamic therapy. I also integrate Internal Family Systems informed interventions, Acceptance and Commitment Therapy, exposure based strategies, mindfulness, and other approaches as clinically appropriate. I adapt treatment for neurodivergent clients and clients with intellectual or developmental disabilities because therapy should adjust to the person and not require the person to adjust to therapy. I am continually shaped by the courage, insight, and lived experiences clients bring into our work. Every advanced training, specialty, certification, and state license reflect lessons learned from clients. I carry their trust, stories, and influence into every session with gratitude and responsibility. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/

My name is Bonnie. I'm a Licensed Clinical Social Worker. I've worked with a variety of clients in a variety of situations both inpatient and outpatient. I'm a good listener and believe that most people know themselves better than anyone else. My job is to allow clients to explore all of their options in a safe, comfortable environment. I accept people where they are, not where others think they should be.

I am a Licensed Clinical Social Worker with 27 years of experience working with individuals and families from all walks of life. I specialize in treating adults and seniors who are experiencing challenges associated with emotional health, medical/physical health and the stressors that accompany those conditions. I have extensive experience in working to support clients with depression, anxiety, and stress related disorders. Additionally, I have expertise in navigating complex medical, mental and physical care needs in support of caregivers and families who are struggling to care for an aging loved one. Dementia care is an area of special interest and expertise as well.

I am a warm, down-to-earth therapist who believes you shouldn't have to edit yourself to feel understood. I work best with clients who are thoughtful, self-aware, and maybe a little tired of being told to "just stop overthinking" or "look on the bright side". My approach is collaborative and person-centered. I'm genuinely curious about your story and the experiences that have shaped how you see yourself, your relationships, and the world around you. I integrate mindfulness, narrative, and somatic approaches to help you understand both what's happening in your mind and what your body may be trying to tell you. I especially enjoy working with adults in their 20s and 30s navigating anxiety, trauma, relationships, identity, self-worth, and major life transitions. I also have a particular interest in working with LGBTQIA+ clients and creatives. As your therapist, you can expect me to be compassionate and validating while also gently challenging you. I'm not afraid to sit with the uncomfortable stuff, laugh with you when appropriate, or say, "What if we don’t have to figure this out right now?". I want therapy to be a space where you can be honest, curious, and completely yourself.

I’m Dr. Eunice Joo, a Licensed Professional Counselor who helps individuals and couples gain deeper clarity about their thoughts, emotions, and relationship patterns. My goal is to help people understand the underlying beliefs and assumptions that often shape their reactions, conflicts, and life decisions. When these patterns become clearer, people are better able to make healthier and more meaningful choices for their lives. As an immigrant myself, I understand the unique cultural challenges that many people experience while living between different cultures and value systems. The process of navigating identity, expectations, and belonging can often create confusion, inner conflict, and emotional stress. In my work, I help clients sort through these experiences so they can develop a clearer sense of identity, regain confidence in their values, and learn how to engage with different cultures without losing their own sense of self. My counseling approach focuses on identifying distorted thinking patterns and emotional triggers that may keep people stuck in cycles of confusion, self-doubt, or relational conflict. By helping clients recognize these patterns, I support them in expanding their psychological perspective and developing practical ways to respond more thoughtfully rather than react impulsively. For clients who value faith, I also offer Christian counseling that integrates biblical wisdom, prayer, and personal faith reflection with sound psychological insight. My goal is to help people experience healing, restore their sense of dignity and purpose, and move toward a more grounded and meaningful life.

Hi! My name is Stephanie. I have been described as an expressive, down-to-earth counselor who puts the clients needs first. I realize that talking to a counselor can be a vulnerable thing, so I prioritize the relationship that we build with each other. I like to set long-term goals to have direction, but follow the client weekly as daily stressors also impact functioning. I want you to leave feeling heard, validated, and challenged.

Hi! I am a LPC with fourteen years of experience in treating anxiety, depression, trauma, interpersonal struggles, and poor self-esteem. I specialize in using CBT based therapies. I also have a lot of experience treating trauma with EMDR and narrative-based methods. I believe that trauma plays a big role in the lives of people. Trauma comes in many forms and levels of impact. If we are able to process trauma and find healing, we can experience growth, wisdom, and strength of character. If not processed and healed, trauma can become a source of depression, isolation, anxiety and loss of identity. Secondary to the trauma treatment is focus on coping, communication, connections, identity building, and problem solving. We will work to build a better sense of power and control in your life, which is the core of emotional and psychological well-being.

My name is Ashley Connolly and I am a licensed professional with over 15 years of experience treating a wife variety of mental health issues. I work collaboratively to help you become aware of your strengths and start finding solutions that will enhance your life. I believe within each of us lies the solution to any life challenge, and it is my role to help you uncover your innate wisdom and inner strength to heal. My style of therapy can be described as compassionate collaborative, holistic and directive. We will work together to develop your goals for therapy, and my approach will be tailored to your specific situation and personality. You can heal your life and I am here to help! I received my BS from Northwestern Universty and my graduate degree from Loyola University. In addition to my years in private practice, I have worked as an addictions, grief, DV, career and crisis counselor. I also am in long term recovery and offer an intensive therapeutic sober coaching program.

Before I worked as a counselor I worked as a technical writer and software tester, and then as a caseworker in social services. I have also been a studio engineer with much work in audio and video editing and got to spend a year on the film festival circuit for a documentary I made about being an independent musician. All of those experiences I feel are helpful in working with clients from different backgrounds and perhaps in understanding that most of us want to find something meaningful in this life and often feel that we still don't know what our real calling.

I am an experienced clinician who will meet you where you are at with a compassionate and non-judgmental approach. I've been trained in multiple modalities that are evidence based to help you meet your goals. My lens in therapy is attachment and trauma based, though I also have training in therapies that can immediately help with emotional regulation and tolerating distress.

After graduating in 2013 from the University of Houston - Clear Lake from the Marriage and Family Therapy program, I worked in the non-profit sector offering therapy services to both children and adults in the Houston area. I also have experience working in a school setting, and have a passion for working with teens and young adults. I am fully bilingual in both English and Spanish, and I am trained in different treatment modalities to help tackle problems with trauma, anxiety, and adjustment.

Welcome! I’m Marianne, a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW). Taking the step to start therapy can feel empowering, confusing, or a bit scary all at once. Because of that, my top priority is to provide a warm, relaxed, and completely judgment-free space where you can show up exactly as you are. I want you to know that I have a lot of deep empathy for people going through hard times because I have been there myself. I get how heavy and overwhelming life can feel, and I know firsthand what it takes to find your way through the dark. You truly do not have to carry it all alone. I am right here for you. Whether you are navigating daily anxiety, processing grief, or working through acute trauma, we will navigate it as a collaborative team. I lean on proven, practical tools like Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) to help you find real relief and feel more grounded. My goal is to always provide culturally responsive, trauma-informed care that moves at a pace that feels safe and right for you. I am here whenever you are ready to share—let's take that next step together.

I am Heather! I am here to join clients when they feel ready to explore challenges that may be affecting their emotional well-being, relationships, or daily life. I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, grief, attachment concerns, family conflict, and life transitions. I also support individuals and families navigating the unique stressors associated with the judicial system. Together, we focus on building insight, strengthening coping skills, improving relationships, and creating meaningful, lasting change.

Welcome! I'm Emily, a Licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) with a passion for integrative healing and mental health. My journey in the mental health field began in 2015, and I have been dedicated to general healthcare since 2011. I believe in a holistic approach to well-being; integrating mind-body-spirit care into your treatment plan always. I truly enjoy helping clients see life in new and different ways. My favorite part of my job is witnessing your growth as a human on this crazy ride we call life!