Seeking support can feel like a big step, and my goal is to provide a space where you feel heard, supported, and understood. I primarily work with adults, especially those ages 45 and older, who are navigating life transitions, grief, stress, anxiety, depression, caregiving responsibilities, and changes in relationships, health, or daily life. Together, we focus on building practical tools, increasing self-understanding, and finding ways to navigate life’s challenges with greater confidence and support.

I was drawn to this work because I know the impact that support from others can have. At different points in my life, I have benefited from people who helped me face challenges, understand myself more clearly, and move through difficult seasons with more honesty and direction. Those experiences taught me how powerful it can be to have someone help you feel less alone while also encouraging growth, accountability, and change. That shaped my desire to offer the same kind of support to others.

I am a Licensed Mental Health Counselor (LMHC in Florida), Licensed Professional Counselor (LPC in Colorado), Certified Hypnotherapist (NBCCH), Master's Level Certified Addiction Professional (MCAP) and a Master Addiction Counselor (MAC). I have a B.A. in Psychology from SUNY Stony Brook and a M.S.Ed, Major in Counseling with distinction from Hofstra University, NY. I have also taken updated counseling courses at FAU. I tend to break through surface level issues and get to the core issues a person has in order to promote change and well being in the individual. People tend to open up to me due to my empathy and understanding of trauma, and its effects on their behaviors.

You may look like you’re holding it all together on the outside while feeling overwhelmed, emotionally exhausted, disconnected, or stuck internally. Many of my clients are high-achieving adults, athletes, young professionals, and adolescents navigating anxiety, ADHD, trauma, burnout, addiction recovery, identity shifts, and relationship stress. As a former Division I athlete and immigrant, I understand the pressure of performance, major life transitions, and the challenge of balancing expectations while trying to stay connected to yourself. Therapy with me is honest, collaborative, and focused on meaningful change, not just surface-level coping. I use evidence-based approaches including CBT, DBT, Motivational Interviewing, trauma-informed care, somatic approaches, and relapse prevention strategies to help clients build emotional regulation, healthier patterns, resilience, and long-term healing. I work with adolescents, young adults, and adults from diverse backgrounds and strive to create a space that feels supportive, culturally aware, and judgment-free. Whether you’re navigating anxiety, perfectionism, recovery, trauma, or simply feeling emotionally stuck, we’ll work together to better understand your patterns and create practical, sustainable change. Healing is not about becoming someone different it’s about reconnecting with yourself in a healthier, more grounded way.

I am a Master’s-level Social Worker with specialized training in clinical counseling. My experience spans diverse populations—including individuals, families, veterans, justice‑involved clients, and residents of mental health facilities—across a wide range of treatment settings. I am a passionate, growth‑oriented therapist who uses an eclectic approach to meet clients where they are. My style is client‑centered, strengths‑based, and culturally sensitive, with a strong focus on fostering meaningful development and lasting change. I prefer conducting therapy through live video sessions, as it allows for connection, flexibility, and accessibility.

Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.

Hi, I’m Henry Smith Jr, LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, manage anxiety and depression, and navigate life transitions with clarity and confidence. My goal is to create a safe, supportive space where you can grow, build resilience, and find lasting balance and peace you deserve.

I am a dedicated therapist who believes that every individual possesses an innate, unbreakable resilience. My practice is rooted in a client-centered philosophy, meaning I view you as the expert of your own life. Together, we will tap into your internal strengths to navigate life’s challenges, fostering a space where you feel truly seen, heard, and empowered to create lasting change.

Hi, I’m Angela. I understand that reaching out for support is often the hardest part of the journey, especially when you feel life is heavy or uncertain. My goal is to meet you exactly where you are, whether you are navigating the complexities of recovery, the weight of grief, or the shifting transitions of midlife. Since 2016, I have focused my career on supporting adults through the challenges of substance use, working across all levels of care, including detox, residential, and medication-assisted treatment. As both a Licensed Clinical Social Worker and a Licensed Addiction Counselor, I have invested significant additional education and clinical hours specifically in the field of addiction. I believe it is important to work with a therapist who focuses on these patterns, as alcohol and substance use rarely exist in isolation. They are often intertwined with anxiety, codependency, trauma, and relationship stress. In our sessions, we will explore how these challenges impact one another and work toward your specific goals for change, whether that involves moderation or choosing abstinence. I am also passionate about supporting women navigating the challenges of perimenopause and menopause. This stage of life frequently brings a surge of symptoms such as irritability, brain fog, and anxiety where you might find yourself drinking more than you intended just to get through the day. I offer a nonjudgmental space to address these symptoms, helping you develop healthier ways to cope so you can feel like yourself again. My practice is built on a foundation of grace, respect, and the belief in the inherent dignity of every individual. I provide a supportive environment where we can work through the messiness together to build a life that aligns with your true values and goals.

I’m Pedro Zabala III, a licensed professional counselor in Colorado with over 15 years of experience helping individuals navigate emotional challenges, addictive patterns, and major life transitions. My work centers on supporting clients who feel stuck between who they’ve been and who they want to become. I believe every person carries an innate capacity for healing, even when life feels overwhelming or unclear. I work with individuals experiencing anxiety, depression, trauma and PTSD, OCD, relationship stress, identity exploration, and workplace or career-related challenges. I also specialize in helping clients re-evaluate their relationships with substances and behavioral addictions, approaching this work with compassion and without shame. My style is warm, collaborative, and grounded in your lived experience. I integrate person-centered therapy, motivational interviewing, CBT, DBT, solution-focused strategies, and narrative therapy. Together, we explore your story, build practical skills, and move toward meaningful, sustainable change at a pace that feels right for you.

I am a licensed professional counselor and a licensed clinical addictions specialist in the state of Colorado D.C., Virginia, New Mexico and North Carolina. I have been in the field of mental health since 2007. I have enjoyed working with a variety of clients including active-duty military, couples, teens, families, professionals, hospice and he medically compromised. Throughout my career, I have had the chance to help clients struggling with a variety of issues including depression, anxiety, stress management, marital problems, parenting concerns, family issues, PTSD, military reintegration, addictions, abuse and trauma. Counseling is conducted for a variety of reasons, but everyone has one commonality in their reason for seeking counseling – change. counseling is the gateway to making personal changes and can assist in solving particular problems or learning to lead a healthier life. The counseling process can be interesting and exciting. It can also, at times, be very challenging, difficult and even painful. However, the goal will always be to bring about positive changes.
I look forward to taking this journey with you.

Stepping into counseling is a second career for me. Before this work, I spent many years as an accountant, but I found myself wanting deeper, more meaningful connection with people. That desire to sit with others in their real, human experiences is what led me to become a counselor. I’ve personally navigated many of the same challenges that bring people into therapy. This doesn’t make me an expert in anyone else’s life—it simply means I understand, on a human level, how vulnerable it can feel to open up, and how much courage it takes to work toward change. I believe change is a gradual process, and each person moves at the pace and in the way that fits them best. My role is to offer empathy, support, and a space where your experiences are met with respect and understanding.

I am a Licensed Professional Counselor specializing in substance abuse. For the past three years, I have helped adult individuals heal from mental health and substance abuse issues, utilizing a multifaceted approach to have therapy meet your individual needs. I have training in Dialectical Behavioral Therapy, Addictions Counseling, and trauma. I have experience in depression, anxiety, addictions, relationship conflicts, trauma, and abuse. I see therapy as a collaborative process to guide you to greater self-awareness, trust, and sense of meaning. My approach focuses on self-love, learning how to heal through traumatic and difficult experiences to find strength and resilience. I use an interpersonal, non-judgmental approach to provide you with the foundation to create a stable and sustainable life. My goal is to help empower you to manage difficult emotions, find purpose and passion, in order for you to live a life aligned with your personal goals. If you are feeling stuck in your relationship, in your interpersonal life, let’s work together to help you heal and find the answers you are searching for.

Deborah here. I look forward to helping clients with a variety of issues. My career began in 2005 which includes working with adults and couples, bringing life experiences and knowledge to the counseling room. Working environments include Addiction treatment, incarceration, and the girl next door, so to speak. Every client is unique, and you are too. We will find the right interventions and tools to help you develop and increase quality of life.

Hello. You have taken one of the hardest steps by looking into and beginning therapy. I have prior medical experience but changed career paths in 2001. I am originally from Texas but have lived in Colorado since 1997. I believe that you are the best historian for your past and I am a guide to help you walk through your present and into your best future. There is no judgment in my practice and all are welcome. I do offer spiritual/Christian counseling if this is something you are looking for.

My name is Alessia and I am a Licensed Professional Counselor and a Licensed Addiction Counselor. I work with all clients from the ages of 13 to 60+. My therapeutic process unfolds from a trauma-informed and holistic approach that can involve several areas of life. I am attentive and dedicated to the care of each person that I am fortunate to work with. I am inclusive, accepting, and committed to my client's well-being. I am receptive to the uniqueness of each individual.

My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life's hardest challenges. I'm a firm believer in the powerful role that therapy can play in alleviating distressing symptoms, facilitating positive growth, and increasing functioning in all areas of life. I value clear, open, and direct communication to create a supportive, non-judgmental environment. I practice active listening and will be an empathetic partner to help you accurately self-reflect. When difficult topics arise, I'll help you deeply understand yourself in the conflict.

I am a Licensed Clinical Social Worker and Licensed Addiction Counselor, and I spent over 30 years walking alongside people though some to the hardest moments in their lives. If you're feeling stuck, overwhelmed, or unsure how to move forward- you're not alone. I work with people facing anxiety, depression, relationship struggles, and recovery from substance use, helping them find their footing again. My approach is grounded in Dialectical Behavioral Therapy (DBT), along with mindfulness and motivational techniques. More than anything, I focus on meeting you where you are- with respect, compassion, and without judgement. Together we'll build practical skills to help manage emotions navigate challenges and create real lasting change. My goal is to offer a space where you can feel safe, heard, and understood... and where we can work together to build a life that feels more balanced, meaningful, and truly worth living

I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or relationship conflicts. I gained my therapy skills via work in an Inpatient, Residential, and Intensive Outpatient facility focused on helping individuals with severe psychiatric and chemical dependency issues. I am the owner/operator of His Strength Counseling, serving individuals seeking faith-based counseling. I am a certified therapist specializing in Trauma and Personality Disorders. I have experience facilitating and creating groups and counseling individuals and couples. My 5 years serving in the United States Army helped me become more disciplined and culturally competent, with the ability to participate in multi-disciplinary settings.

I am a Licensed Professional Counselor based in Texas and also licensed in Colorado, Florida, Idaho, South Carolina, Utah, and Vermont. With more than 34 years of private practice experience, I help adults identify and overcome obstacles that interfere with daily functioning, relationships, personal growth, and achieving meaningful goals. My approach is practical, structured, and collaborative. I believe trust is the foundation of effective therapy, creating an environment where clients feel comfortable being open, honest, and willing to make lasting change. I also believe that appropriate humor, when used at the right time, can help build connection, reduce anxiety, and provide perspective during life's challenges. Throughout my career, I have continued to expand my knowledge through professional education, research, and the life experiences that come from working with a diverse range of clients over three decades. I am a lifelong Texan who has traveled extensively and gained an appreciation for different cultures, backgrounds, and life experiences. While I have not lived every situation my clients face, I have experienced many of life's challenges myself, allowing me to offer both professional guidance and genuine understanding. Even when life does not unfold as planned, there is no reason to face those struggles alone. To ensure clients receive the most appropriate care, my practice is generally not the best fit for individuals whose primary concerns involve major depressive disorders, Borderline Personality Disorder, or other conditions requiring more specialized or intensive treatment. In those situations, I encourage clients to work with clinicians whose practices are specifically focused on those needs.

I am a licensed therapist practicing in Florida, Colorado, and Nevada, with seven years of experience. I specialize in guiding individuals who are ready to embrace the inner work needed to heal patterns that no longer serve them. My goal is to support your journey toward growth, self-awareness, and lasting transformation. My lived experience and clinical expertise allow me to connect authentically with clients, fostering a safe and nonjudgmental space for growth and healing.

My name is Jennifer and I am a Licensed Clinical Social Worker in 19 states with 20 plus years in the healing profession. I provide therapy to individuals, couples and groups. I have extensive experience tailoring my therapeutic approach to meet client's where they are at. I honor and respect your vulnerability in the counseling process. Emotional work you do in your life will be very rewarding. Compassion and psychological insight is the hallmark of my practice. The modalities I utilize in my practice are psychodynamic, client-centered, humanistic, DBT and DBT respectively. I interweave approaches to learn what feels like the best fit for your unique needs. I hope to be a part of your journey.

As a therapist, I offer a supportive and understanding space where we can collaboratively address the challenges you're facing, whether it's persistent anxiety that feels overwhelming, the heaviness of sadness, or difficulties in your relationships. I utilize a range of evidence-based approaches, including EMDR for processing past experiences, DBT for building coping skills, CBT for understanding thought patterns, and mindfulness to enhance present moment awareness. My focus is on empowering you to heal, fostering personal growth, and developing more fulfilling and healthier connections in your life.

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped in unhealthy relationship patterns. You may be carrying the effects of trauma, chronic stress, people-pleasing, or narcissistic abuse while trying to hold everything together on the outside. If that sounds familiar, you are not alone, and healing is possible. I work with adults and adolescents who struggle with anxiety, trauma, low self-worth, emotional overwhelm, relationship wounds, and the lasting impact of narcissistic or emotionally abusive partner or parent/childhood relationships. Many of my clients come to therapy feeling stuck in survival mode — constantly overthinking, walking on eggshells, questioning themselves, or feeling emotionally drained. Together, we work to help you feel safer in your body, more confident in your boundaries, and more connected to who you truly are. My approach is compassionate, collaborative, and grounded in creating a space where you feel genuinely seen and understood without judgment. I believe therapy should feel supportive and empowering, not clinical or cold. I integrate evidence-based approaches while also focusing deeply on emotional safety, self-awareness, nervous system regulation, and practical tools you can use in everyday life. Whether you are recovering from trauma, navigating difficult partner relationships, struggling with anxiety, or trying to rebuild your sense of self after emotional abuse, therapy can help you regain clarity, confidence, and peace. You do not have to continue carrying this alone. Reaching out for help takes courage. If you’re ready to begin healing and creating healthier patterns, I’d be honored to support you.

As a licensed therapist in Colorado, Georgia, Alabama, and Florida I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

I am a clinician who is dedicated to providing compassionate and effective care to diverse populations. I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment. I am also a huge proponent of incorporating mindfulness, movement and nature into therapy to enhance the connection between the mind and body and our environment. My intention is to motivate you to achieve your goals and support you in discovering and loving your authentic self.

Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.

I was born and raised in North Texas, where I studied Social Work at a bachelors and masters level. I started working in the mental health space in 2022, and had had the privilege of serving my community in a wide variety of roles before I eventually became a therapist. My passion for this work is constantly reaffirmed by having countless experiences with clients who demonstrate their ability to address and overcome life stressors, distressing, or traumatic experiences to begin their journey towards fulfillment. I specialize in treating clients who struggle with suicidal ideation, thoughts of self harm, clients experiencing depression, and clients who have experienced trauma. I work with adults aged 18-72.

Hi! I'm Kat, a Licensed Clinical Social Worker. I work with adults, couples, and teens who are dealing with anxiety, stress, relationship problems, and the pressures of daily life. I believe therapy can be a place to slow down, feel supported, and better understand what's behind the challenges you're facing. My approach is warm, gentle, and free of judgment. I want you to feel safe being yourself and talking openly about hard feelings, past experiences, or patterns in your relationships. I believe real change comes from both understanding yourself and feeling supported. I work together with my clients to help them communicate better and take better care of themselves. Sometimes my job as a therapist is to challenge old beliefs that are holding you back. Therapy can bring comfort, but it can also help you face hard feelings and learn how to work through them. I've been doing this work since 2013. I've helped people at many stages of life deal with stress, trauma, caregiving struggles, feeling overwhelmed, and big life changes. My goal is to help you feel more connected to yourself, more confident when problems come up, and more calm and balanced in your daily life.

Hi! My name is Laura. I've been licensed for twenty years. I have an eclectic work history from private practice to healthcare work to non-profit agency work. In addition to my Masters of Social Work and being a Licensed Clinical Social Worker, I have a Master's in Education with an emphasis in Early Childhood Education. My broad background and yes, I'll claim it, my maturity combines to help me meet you where you are and together take you to where you want to be. I am a grounded yet curious lifelong learner. I am currently studying the brain and the central nervous system and their impact on our body mind spirit connection. I am a holistic practitioner. In my own life, like you, I have been able to navigate most of life's challenges on my own or with the help of a good friend or loved one but there have been other times when I too have reached out for support. As you review provider profiles trust your heart. One will speak loudest to you.

I ve been a Licensed Marriage and Family therapist in the State of Colorado since 1998 . I m also a Certified Addictions Specialist and work with Substance Use Disorders. I do couples counseling and will see clients individually who have relationship concerns. I also work with individuals experiencing anxiety, depression and stressors in their life. I help them to navigate through challenging times in their lives.

My work and life experiences have provided me opportunities to work with both adults and young children dealing with anxiety, grief, frustration and stress. My passion is to support those who are navigating emotions related to their current experiences and their hopes for the future. With openness and acceptance, I provide supportive, evidence-based and trauma-informed sessions to promote problem solving and coping with life's imbalances. My specialty has been working with women, mothers and young families. I have a lot of experience with navigating systems that provide support to people with developmental disabilities as well, from ages 0-8.

I am an LPC and seeing clients in Colorado and New Jersey. I have been in the mental health field for almost 6 years and have experience working with many populations and have worked in a variety of settings to include drug & alcohol detox, substance abuse/mental health partial hospitalization & intensive outpatient and transitioned into private practice over 2 years ago. I enjoy working with young adults & adults who are looking to gain a better understanding of themselves & build their most balanced life.

With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider. When a client chooses to invite me into their life, I view it as a profound honor and one of the highest levels of trust a person can extend. Because I value this relationship so deeply, I am committed to finding the right fit.

Life can be overwhelming, and sometimes we all need a supportive place to sort through what we're carrying. I provide a warm, down-to-earth approach that combines compassion, humor, and practical tools for change. I work with adults, teens, couples, and families struggling with anxiety, depression, trauma, relationship challenges, grief, ADHD, life transitions, and substance use concerns. My goal is to help clients feel heard, understood, and empowered as they build healthier relationships, stronger coping skills, and a more fulfilling life.

I am a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I use a range of therapeutic methods to help clients gain insight, build on their strengths, and develop practical coping strategies that support meaningful change. My goal is to create a safe, collaborative space where clients feel heard, supported, and empowered to make meaningful and lasting change.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

I would describe myself as warm, creative, compassionate and lively. I'm not afraid to gently question or challenge you if needed, and I'll always speak authentically about our work together and the work outside. Humor definitely has a place in my work so we will laugh together sometimes while we figure things out together. I am genuinely interested in your story and I will listen deeply to understand what brought you to counseling and where you want it to take you.