Hi, glad you're here! I'm Maty, a California LMFT, and I work with adults who want deeper self-understanding, real change, and a greater sense of trust and safety within themselves. Many of my clients are navigating anxiety, trauma, attachment patterns, life transitions, identity exploration, or the feeling of being stuck in the same loops even when they “know better” intellectually. My style is warm, collaborative, and down-to-earth. I integrate relational, attachment-oriented, psychodynamic, existential, and mindfulness-based approaches, with attention to the nervous system and what your body is communicating. Together, we’ll slow things down, get curious about patterns, and make space for the parts of you that have been working hard to protect you. I aim to create a therapy space that feels warm, human, and safe enough for your nervous system to exhale. Over time, clients often report feeling more grounded, less reactive, more connected to themselves, and more able to show up authentically in relationships and daily life.

I am licensed in California with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and walk alongside with you in that process.

I was born in Managua, Nicaragua but moved to the United States at a young age. I can say that I’ve learned to appreciate, value, and grow from every experience given in life. Good or bad experiences can potentially shape who we are. They can impact our view and perspective about life, and make us stronger to overcome challenges we face throughout our journey or disable us temporarily, making the journey less enjoyable and pleasing. I always had a strong desire to help others. I found in Psychology and Therapy a good option to provide others the needed tools to move forward, so they can find within them the strength to push toward a better and more productive lifestyle. I view therapy as a safe place to explore relationships, whether those relationships are with people (family, co-workers, partner) or things (food, money, alcohol). I also feel an important part of therapy is addressing the social, economic, and cultural influences on a person.

Meet Tara Zandi, LICSW – a compassionate and highly skilled therapist with over a decade of experience supporting adults, children, and families. Tara holds a Master’s in Clinical Psychology and an MSW in Clinical Social Work, blending deep academic knowledge with practical expertise. She’s trained in a powerful range of evidence-based approaches, including CBT, DBT, PCIT, EMDR, and even yoga for children—offering a holistic and personalized approach to healing. Whether working through depression, anxiety, or behavioral health challenges, Tara meets her clients with empathy, insight, and culturally sensitive care. Fluent in English and Farsi, Tara creates a welcoming space for diverse communities to feel seen, heard, and supported on their journey toward wellness.

I hold a deep belief in people's ability to create positive change in their lives and my humanistic approach focuses on supporting client's personal growth and improvement of their overall well-being. With experience addressing issues such as depression, anxiety, self-esteem and body image concerns, grief and loss, trauma, sexual abuse, attachment challenges, and the impact of narcissistic abuse, I am committed to supporting your journey towards growth and healing. I am LGBTQ+ community as well as kink-, poly-, and gender affirming. I warmly invite individuals from all cultural backgrounds, body sizes, sexual orientations, and identities to explore and embark on the healing process with me.

I'm a Bilingual Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 years of clinical experience, 15 years licensed within private practice. I consider myself to be bicultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.

I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences. In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.

Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficulty managing emotions such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you.

Justin has been working in the field of behavioral healthcare since 2014. He began his career as a mental health technician within a locked psychiatric hospital in Los Angeles, supporting two units of adolescent and adult psychiatric patients. It was this experience that solidified Justin’s passion for providing compassionate, client-centered care in the mental health, and co-occurring dual diagnosis treatment field. Justin has done extensive work providing direct client care as a facilitator of individual, group and family therapy providing crisis intervention and mental health services to youth and adults identified as at-risk in Los Angeles. Justin has served various treatment programs in Los Angeles and the Bay Area. Over the years, Justin’s roles have included Residential Counselor, Case Manager, Primary Therapist, and Program Director. Justin Cowell is a Licensed Clinical Social Worker (LCSW). An alumnus of the University of Arizona and San José State University, where he earned his Master’s degree (MSW), has experience in mental health, counseling, and community-based settings. Before joining the Grow team, Justin worked with diverse populations and adolescents. He enjoys incorporating CBT, mindfulness, and positive psychology into his sessions and is eager to bring these modalities to work with the recovery population at Grow Therapy. Born and raised in Inglewood, CA, Justin loves all LA sports teams, Lakers, Dodgers, Kings, and Rams, and loves going to games. Both personally and professionally, Justin is a proponent of self-care, having fun, and trying new things, and is excited to be a member of the Grow team.

You don’t have to struggle alone! I believe therapy should feel like a safe, supportive place to slow down, feel understood, and begin making sense of what you are carrying. Using Internal Family Systems (IFS), I help clients gently explore the parts of themselves that may feel overwhelmed, stuck, protective, or hurt. My hope is that through our work together, clients feel less alone, more self-compassionate, and more able to move through life with greater clarity and ease. In our hectic world we often find ourselves afraid to take risks that could jeopardize the stable lives we have created for ourselves. We remain in jobs, relationships and old patterns that no longer work, while symptoms such as anxiety, depression, stress, anger and self-defeating patterns keep us from making real changes to our lives. If that sounds like you, you are stuck. We can feel lost and alone when we are unable to move forward, whether in work or a personal relationship. Therapy can help you break free of that and thrive. I am a Licensed Marriage and Family Therapist with a focus on teens, adults, and couples. I have worked with clients on concerns such as anxiety, depression, trauma, and family reunification. I received my Master’s in Marriage and Family Therapy from Pepperdine University. I also minored in sociology.

I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve to live the life they want.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing significant social/emotional skill deficits, and/or mental health needs. Along with working with youth from many cultures and economic backgrounds, I also have over 20 years’ experience supervising and managing adults in the education field. My years of experience working for school districts, private practice settings, group homes and currently as a mental health administrator provide clients with a clinician who has a broad range of experience.

Hi there! I'm Cindy Nguman, a Licensed Clinical Social Worker (LCSW) based in California, and I’m so glad you’re here. I work with clients all across the state through the convenience of Telehealth, creating a safe and supportive space, wherever you are. I specialize in supporting young adults and adults who are navigating life’s many ups and downs, whether that’s anxiety, stress, depression, dating, life transitions, identity exploration, or relationship challenges. You're not alone in what you're going through, and together, we’ll work to help you feel more grounded, confident, and understood. My style is warm, compassionate, and collaborative. I use a person-centered approach, which means I deeply value who you are and what you bring to the table. I also draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help us make meaningful progress toward your goals. Reaching out is a brave first step, and I’m here to walk alongside you on your journey. 💛

Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bachelor’s degree in Psychology from Cal State University Northridge. I have a extensive history with over 15 years of experience working with adults 18 and over with various mental health diagnoses. I like to create a safe and supportive environment for my clients to have a place to express their thoughts and feelings.