Book 100+ of the best Surest (formerly Bind) therapists in California

Therapy offers a powerful path for positive transformation, and I am honored to walk alongside you. With over a decade of experience as a licensed psychotherapist, I specialize in supporting women navigating trauma, stress, relationship issues, demanding careers and significant life transitions. It has been my life's work to uplift and empower women. Clients often describe my approach as warm and conversational - yet directive. I believe in the effectiveness of weekly sessions for achieving lasting progress. I have additional experience in Feminist Psychology and recovery from high-control groups (i.e. cults, religion, controlling relationships) which can complement our work if relevant. I am also a proud member of the LGBT community.

I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life. I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.

Hello! My name is Alexis and I am a licensed Marriage and Family Therapist that has been practicing for 7 years. I received my degree from Pepperdine University School of Education and Psychology. As a Licensed Marriage and Family Therapist, I have supported clients of all ages, cultures, and backgrounds. My approach to therapy is person-centered. I prefer to use various interventions from different therapeutic modalities to assist clients in finding solutions that better their life. My goal is to provide a safe, non-judgmental space where collaboration and evidence based interventions will be used to with clients to create a treatment plan and decrease unwanted symptoms/behaviors. My specialties range from anxiety, depression, trauma, and work/life balance.

Hi, I'm Genesis, a therapist dedicated to helping people heal in a deeper, more transformative way. I work with individuals who feel stuck in emotional patterns, struggle with self-doubt, or want to understand themselves on a deeper level. My approach blends insight from the past with practical tools from the present, so you can break free from limiting beliefs and step into a more empowered, authentic version of yourself. Healing isn't just about coping - it's about true self-discovery and growth and I'm here to guide you on that journey.

I have been practicing in the fields of trauma healing, addiction, grief and life transitions for over thirty years. I began my work with the Visiting Nurses Association in Hospice programs educating clinicians on understanding the process of grief and the life transition facing those left behind. I began working with addiction and sobriety, and am the co-founder of an intensive outpatient program treating co-ocurring disorders. I also became the Clinical Director of a somatic trauma healing intensive outpatient program where I had the pleasure to run the program but also supervise the brilliant therapists treating our clients. I have always incorporate my extensive knowledge of trauma healing with those who have been using maladaptive behaviors to try unsuccessfully to manage tremendous pain. The underlying pain requires gentle, holistic attention to move through the process, to make changes in the neural pathways and allow the client to begin a true healing process. I am excited to be back in private practice where I can devote my time in helping my clients make the changes necessary to have a more fulfilling and healthier life.

Greetings! I am a licensed marriage and family therapist and I have worked in a wide variety of settings including community mental health, school-based mental health, non-profit agencies, the corporate sector and private practice. I have over a decade of experience serving individuals, families, couples and children and spent my early career working exclusively with individuals who have experienced complex trauma. My approach is always client-centered and is informed by a variety of therapeutic modalities including narrative, experiential, emotionally focused and solution-focused therapies (just to name a few). I specialize in working with anxiety disorders, mood disorders, trauma, adjustment/life transitions and grief and loss.

I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I have 7 years of experience in addiction treatment through methadone care and have been working in the most current 6 years at a VA hospital assisting veterans and their families/couples creating heathier communication and making their lives better.

Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would describe my own as warm, caring, non-judgmental, compassionate, sensitive, respectful, intelligent, knowledgeable, experienced and committed. I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life

Hello! I am Vanessa Ly and it's so great to meet you. Am a Licensed Clinical Social Worker (LCSW) based in California and have been practicing for 3 years. I specialize in treating younger adults and adults who struggle with anxiety, depression, life transitions, self-esteem, or relationship concerns. I have also worked closely with first generation individuals and families to be the cycle breaker. I believe that positive change and growth can happen and it’s the first step to your journey of healing.

With 20 years of experience as a psychotherapist, my goal is to provide a safe and welcoming environment for you, as a client. I work with adults, children, and families. Within that framework I provide individual, couple or family counseling sessions, specializing in fostering growth and improved mental health by empowering clients to address their concerns in a way that aligns with their individual needs.

As a Licensed Professional Counselor, I have worked in the field for almost 2 decades with clients of all ages. Reflective listening, CBT, and mindfulness are tools we can use to understand how symptoms develop. My specialties include anxiety, depression, and work-life balance. I provide a relaxing environment that makes it easy to communicate. We will collaborate on a treatment plan using evidence-based therapy interventions to target your symptoms and together we will set short and longer-term goals.

I am a Marriage & Family Therapist based in Northern California. I earned my Masters degree from Golden Gate University in San Francisco and have been licensed for 4 years. I have over 8 years of experience supporting families of patients diagnosed with Autism Spectrum Disorder and other developmental delays. I work with adults to help them uncover what keeps them stuck in unhealthy patterns and provide tools so they can achieve their personal goals. I am here to help you establish better relationships with your loved ones, learn to set boundaries, and meet your full potential.

I was born and raised in the greater Fresno and attended CSU-Fresno for my undergraduate work in Criminology and my Master’s in Counseling-Marriage and Family Therapy. My clinical orientation is a mix of Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), client-centered therapy, Motivational Interviewing, and solution-focused therapeutic Modalities. I have extensive training and experience in working with people struggling with the criminal justice system (in and out of the legal system), post-traumatic stress Disorder (PTSD), Anxiety and Depression disorders, as well as with people seeking relief from addictive behaviors. I have worked for over 24 years in public service/various community mental health delivery systems. I thoroughly value meeting and forming therapeutic relationships with new patients and assisting the patient in discovering their ability to lead a life they want to live. I honor the time spent in session, as it is a time where hearts bare the pain, minds seek the “why?”, and bodies reflect the joy or sorrow of their memories.

My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four years of professional clinical work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+ related issues, trauma and abuse, motivation, self-esteem, and confidence. I have worked with adolescents and young adults in the juvenile justice system and with adults with serious and persistent mental health concerns. In working with marginalized communities my focus is toward enhancing self-awareness by emphasizing the importance of understanding one’s culture and identity. I aim to connect deeply with my clients and build professional and supportive relationships that can provide healing and growth.

I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.

Welcome! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles and Fresno California. I received my Masters in social work from the University of Southern California and have been practicing for 7 years. I have worked with teens, adults, and older adults that have experienced incarceration, homelessness, trauma, depression, anxiety, gender dysphoria, discrimination, schizophrenia, bipolar disorders, and personality disorders. The majority of my experience comes from working with underserved communities of color primarily within correctional facilities, psychiatric hospitals, and community mental health sectors. ¡Bienvenidos! Soy Trabajadora Social Clínica Licenciada (LCSW) y trabajo en Los Ángeles y Fresno, California. Obtuve mi Maestría en Trabajo Social en la Universidad del Sur de California y llevo 7 años ejerciendo. He trabajado con adolescentes, adultos y adultos mayores que han experimentado encarcelamiento, falta de vivienda, trauma, depresión, ansiedad, disforia de género, discriminación, esquizofrenia, trastorno bipolar y trastornos de la personalidad. La mayor parte de mi experiencia proviene de trabajar con comunidades de color marginadas, principalmente en centros penitenciarios, hospitales psiquiátricos y servicios de salud mental comunitarios.

I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.

I have worked in various environments, which have included community mental health and medical settings. Throughout my time as a clinician, I have provided services to individuals, couples and families. My cultural background as well as my personal experiences have given me an awareness and a sensitivity to the vast cultural and social identities that exist. I am committed to leading with warmth, empathy, and a fundamental curiosity that reserves assumptions.

Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work with people who are struggling with their self identity due to anxiety and depression. I lead with understanding and commitment toward seeing the fullness of my clients. I enjoy working with clients to see the dualities that exist within our world in order to help them meet their goals.

My journey towards becoming a Licensed Marriage and Family Therapist began in 2004 when I received my B.A. in Theater from Southern Connecticut State University. Knowing it was my passion to creatively help others, I began teaching children in diverse settings including preschools, elementary schools, community centers, homes, and camps. I was introduced to Drama Therapy and Expressive Arts Therapy as an Early Childhood Educator and never looked back! As I continued working with children, families, and parents of all backgrounds over the years, I found myself becoming more intrigued with their social/emotional dynamics as opposed to the academics of the profession. My realization led me to The Chicago School of Professional Psychology where I pursued my M.A. in Clinical Psychology with a specialization in Marital and Family Therapy. Since then, I’ve had many incredible opportunities to gain experience through the roles of a School Counselor, Program Therapist, Private Practice Owner, and Group Therapist. Through these experiences, I've grown immensely as a therapist by expanding the populations I work with and the specialties I’m able to offer.

I specialize in anxiety, couples counseling, Christian counseling, holistic health, family conflict, grief, parenting, postpartum, self-esteem issues, and women's issues. Life is filled with challenges, from relationships and life changes to traumatic events, anxiety, and depression. Finding a space where you are seen and heard is crucial; a place where you are valued and free to process your fears, hurts, expectations, and needs—from the practical to the painful. A place where you are welcome to share all parts of your story: mental, emotional, spiritual, physical, and relational. This is that place, and I am so glad you are here! I am a certified social worker licensed in Maryland, DC, Michigan, and California, with licenses as an LICSW, LCSW-C, and LCSW. With over 17 years of education and professional experience, I offer a client-centered space where we work together to bring change, healing, and help wherever you need it. I have lived in several places across the country, experiencing various cultures, strengths, and needs. We will work together to create an effective plan with tools and strategies specifically tailored for you. I understand that no single modality is universally effective for every individual or couple, and I have dedicated my career to acquiring proficiency in various clinical approaches. My experience includes Christian Counseling, Cognitive Behavioral Therapy (CBT), Trauma-Informed Therapy, Couples Counseling, Grief Therapy. While CBT provides a main structure for my approach, the foundation of our work is built on your story and the core beliefs you hold. Therapy is only as effective as the relationship built between you and me. As such, I prioritize authenticity, transparency, and trust. If you are looking for a safe, genuine, welcoming space, I trust you will find it here! I hope to have the opportunity to journey with you through this season of your life...

Hello, I'm Mary. Something I find myself saying often is: "it's hard to be human." Life brings so many ups and downs, and our own histories, genetics, circumstances, life events, etc. can impact how we find ourselves functioning from day to day. I am passionate about helping clients discover the tools and frameworks that work for them to meet their own identified goals for their life and decreasing the emotional intensity of symptoms causing barriers to meeting those goals. In 2010, I graduated from the University of Georgia with a Master’s of Social Work and earned my license to practice independently in 2013. I received my Bachelor's of Science in Family & Child Sciences at Florida State University in 2005 and my Doctor of Philosophy in International Conflict Management at Kennesaw State University in 2017. (A bit of a random PhD, I know...my dissertation research was about the relationship between social identity and emotional well-being for service members and veterans in the context of community reintegration.)

I am a Licensed Marriage and Family Therapist and a Licensed Addiction Counselor. I have over 30 years' experience I assist adults of all ages (18 and beyond using a collaborative process. We can work together to heal past and present conflict, emotional disturbances, and learn new coping strategies. My goal is support you in living your best life.

I'm Essy, a licensed therapist and coach who works best with folks who feel like outsiders in a world built for sameness. I support neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, and the pressure to mask or overperform. With equal parts warmth and real talk, I help clients make sense of their story, rewrite the rules they’ve been handed, and build a life that actually fits.

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

I am an African American female Licensed Clinical Social Worker from Los Angeles. I have experience working with clients with issues such as: Depression, Anxiety, panic attacks, divorce, grief and loss, ODD, ADHD, Autism, sexual and physical abuse, crisis, childhood trauma, career challenges, life event changes, social skills, and self esteem. My specialty is working with adolescents and women specifically due to my professional background and personal experiences which I use to guide my practice. I am a expert in helping adolescents navigate the difficulties and challenges that come with transitioning into adulthood such as: identity formation, sexuality, family issues, peer pressure, and developing short and long term career goals. As a woman of color, I also have a special ability to connect, guide and support women struggling with various interpersonal and intrapersonal issues i.e self esteem, termination of a relationship, communication skills, career changes, sexism, intimate partner conflict or life’s obstacles due to systemic racism that may affect them in various aspects of their daily lives. My approach to therapy combines Cognitive Behavioral, Humanistic/Person Centered counseling with a socially/ culturally competent and Trauma -Informed lens to help the client not only recognize their strengths, but also utilize existing support systems, develop new coping skills, effectively respond to crisis and empower the client/family/couple to recognize the solution to their problem already exist inside themselves. I am also a EMDR trained clinician. My personal mantra in counseling is “Change your thoughts and you change your world.” ~Norman Vincent Peale. I look forward to working with you

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

My name is Wendy Bertram and I am a Licensed Clinical Social Worker (LCSW/LISW) based out of Arizona with a Masters in Social Work from ASU. Currently I'm licensed in both Arizona and Iowa, providing both in-person and teleheatlh services. I use a client centered approach and multiple therapy models, depending on your needs. I am here to partner with you to work through the issues causing disruptions in your life and to help you meet your goals. Everyone’s experience is unique, and the therapeutic experience should reflect this. My expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, stress and worry, caregiver stress, and those struggling with the impacts of medical diagnoses. By employing a client-centered approach, I work to foster a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. I employ evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused therapy to promote personal insight, resilience, and coping skills for positive change.

My name is Kay Wright. I am a licensed Clinical social worker who specializes in working with children and families. I hold a Master's in Social Work from Savannah State University. I am currently licensed in the States of Illinois, Georgia, New Mexico, California, Alabama, Arizona, and Texas. I support individuals/families with identifying challenges, emotion regulation, and developing a solution. Related Challenges: Anxiety, Postpartum, Depression, Life transitions, Grief, Relationships, ADHD, Peer Relationships, Trauma, etc.

Hi, my name is Dr. Nikki Ruffin. I am a licensed clinical professional counselor in the state of Illinois a licensed professional clinical counselor in the state of California and a licensed mental health counselor in the state of Indiana. I have my doctorate in Counseling and Education and I've been in practice for about 20 years. I work mostly with adults with anxiety, depression, grief, and loss and trauma, as well as life transitions and relationship issues.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

Hi, I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I am also a Licensed Professional Clinical Counselor (LPCC) to work with people living in California. I have been practicing for 25 years. I help adults struggling with anxiety, depression, relationships, trauma, substance use, sexual abuse, low self-worth and many other issues. I work with individuals and couples to help them improve their lives.

My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile psychiatric assessment, and HIV case management capacities. I've also worked with service members and their families around issues related to military life. Typical concerns I address through counseling include anxiety, depression, work/school stressors, and relationship stressors. I provide services based on Cognitive Behavioral Therapy (CBT), and Solution Focused approaches with years of experience working with adults, children, families, and the LGBTQIA+ community.

Hi! I am a Licensed Marriage and Family Therapist located just outside of Portland, Oregon. I am licensed in California, Oregon, and Washington. I have been practicing as a therapist for over 18 years and work full time as a manager in a large healthcare organization. I love being able to work with people to identify their goals and strategies to meet those goals, then support them along their journey. Please note: I do not specialize in couples' counseling. I work with individuals, and if appropriate and discussed thoroughly ahead of time, we may invite a significant other into a session as part of the work on your individual goals. If you are looking for therapy for you and your partner together, I highly recommend finding a provider who has training and experience to work with couples to get the most out of your therapy experience.

I have always been fascinated by human behavior, the process of producing it and the impact it has on the lives of those involved. From my earliest days of rural living to my time in LA, I truly experienced a journey of wondering in regard to such. Engaging in my own therapy increased my understanding of many of these things. After realizing the inherent value of such work, I was compelled to help others achieve the same by making it a career. I have worked in group and private practice settings since 2004 and currently also assist in running an intensive outpatient program. I believe that the therapeutic relationship is the most essential factor of therapy. My clients experience a compassionate, inclusive, and nonjudgmental approach, and feel safe, understood, and cared for in our sessions as they explore their needs and obtain the understanding and skills best suited to them.

Are you struggling with anxiety, overanalyzing all the things & feeling over-stimulated all the time? Hey friend, I'm so glad you're here. My name is Devoney. I specialize in supporting 20 & 30-something women with learning to manage their anxiety, create healthy daily mental wellness habits & feel more confident. Whether your hopes are to feel less overwhelmed, feel more confident in your skin, or stop people pleasing, I'd love to support you. My approach is very warm, positive & focused on taking practical, small steps one day at a time to help you create your healthiest, best life!

I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.

Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families providing mental health services in a community-based setting, intensive mental health setting, and private practice setting. I am here to provide support for whatever your needs may be and overcome any challenges in your life. I am licensed in California and Nevada. Website: www.healingheartsmentalhealth.com Instagram: Ilovetherapy661

I am a Licensed Clinical Social Worker (LCSW) based in Georgia, with a Master’s from Clark Atlanta University and five years of experience. I specialize in supporting young adults and adults navigating stress, anxiety, depression, and trauma. My practice offers a safe, judgment-free environment where clients feel heard, valued, and supported. From the moment you reach out, my priority is to ensure you feel accepted and cared for, with a focus on your overall well-being. Taking the first step toward healing is a courageous choice, and I applaud you for it. I invite you to a free 15-minute phone consultation—I’d love to connect.

Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges involving romantic, familial and other interpersonal relationship dynamics. I’ve been using CBT in my practice for the past five years. It’s helped so many of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other that keep you in unhealthy cycles.

Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the University of Central Florida and am currently licensed to practice in Florida, Maine, Virginia, Arizona, and Colorado. While I reside in Florida, I work with clients across these states through telehealth. My approach is compassionate and collaborative—I believe in helping clients recognize their own strengths and inner resilience to create meaningful change. Whether you're facing anxiety, depression, grief, life transitions, or relationship challenges, I'm here to support you in finding balance, clarity, and healing.

I was inspired to become a therapist as a young child, with the value of wanting to help others. I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated.

I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre

Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental health concerns, as well as substance use issues. I have worked on an inpatient unit, treatment center, school based and outpatient settings. I am passionate about providing that support and empowering you with tools and techniques to help you face those challenges.

Hi, I'm Emily! Oof-Change is hard and I am so glad you're here! When there is too much pain in life, we can feel overwhelmed, powerless, or stuck. Using evidence-based practices, I will work with you to build tools, examine your patterns and obstacles, and empower your strengths and inner wisdom so you can emerge with a greater sense of meaning and the ability to move in a new direction. I work collaboratively with my clients and describe my style as warm, thoughtful, creative, transparent, and empowering. I meet each person where they're at and respect the resistance that often accompanies change. Together we'll figure out what hasn't worked and why and try new ways of creating the life you want. While I tailor the work towards each individual, I enjoy introducing creative interventions beyond typical "talk therapy" including writing, art, role play, bibliotherapy, and apps.

With more than 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, and addressing self-injurious and self-sabotaging behaviors. I provide a therapeutic space to enhance your motivation and to get “unstuck”. I offer you a safe, non-judgmental space to process your feelings, thoughts and behaviors and help you explore alternative actions you can take in response to the stressors you are facing. Restoring clients to a state of physical, mental and emotional health is the most rewarding aspect of my practice and I rely heavily on the latest advances in behavioral science to ensure my clients continue to receive the best therapeutic services available. Visit my website at www.valued-directions.com to find out more about my approach to therapy

I am Licensed Marriage and Family Therapist in the states of Texas, California and Florida. I hold a Master of Arts in Marriage and Family Therapy. My baccalaureate studies included Human Development and Christian Ministry. I am an honorably discharged veteran of the U.S. Air Force. I specialize in counseling adolescents and adults with mood disorders, anxiety, depression and traumatic experiences.

With 13 years of experience as a marriage and family therapist, I specialize in helping individuals, couples, and families create lasting, positive change in their relationships. I integrate Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and the Gottman Method to offer a comprehensive, evidence-based approach tailored to each client's unique needs. My work with clients emphasizes building emotional resilience, improving communication, and fostering deep connections. Whether guiding couples through relationship challenges or supporting individuals in emotional growth, I am passionate about helping clients achieve their goals and develop the tools they need for meaningful, fulfilling relationships.