Therapists in California

Starting therapy can feel like a big step my approach is all about making the process feel comfortable, supportive, and down-to-earth—like a real conversation, not a clinical checklist. Whether you're feeling overwhelmed, going through a big life change, or just feeling stuck, we’ll figure things out together at your pace. I bring a warm, relaxed, and non-judgmental energy to every session, and my goal is to create a space where you can be your full self—laugh, cry, vent, reflect, explore… whatever you need, it's all welcome. I've had the privilege of working with kids, teens, and adults, and I understand that each stage of life comes with its own ups, downs, and curveballs. No matter where you are on your journey, we’ll start there—no pressure, no pretense. Just real talk and real support.

Hello, my name is Megan. I appreciate you taking the leap to want to do something different in your life. I know how hard talking about some of these big life issues can be like the death of our person, living through the struggle of infertility and acknowledging the weight of our anxiety is too much. Sometimes, we are stuck in our loop and yet, we do not have the perspective how to shift the big feelings to make you start to feel better. In the beginning of working together, I want you to feel comfortable sharing your story. Everyone arrives wanting a witness to their grieving at different stages of their process. Your relationship is to different each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed by another. My goal is to always create safety in the room. I am a fairly transparent therapist sharing sometimes my personal journey to connect and help clients realize they are not alone in their pain. I look forward to joining you in your healing journey.

I am a Licensed Clinical Social Worker fluent in English and Spanish. I earned a Bachelor's Degree in Social Welfare from the University of Puerto Rico and a Master's Degree in Social Work from the University of Nebraska in Omaha. I have dedicated my career empowering individuals, families, and communities. I believe in people's inherent ability to lead healthier lives and see it as the driving force behind every relationship.

Hello! I’m Dr. Oceana Free, a Licensed Therapist practicing in California currently providing holistic therapy to adult individuals. I specialize in trauma, PTSD, spirituality & women’s issues, along with depression, anxiety, addiction, heartbreak & loneliness. I offer eclectic, psychodynamic, faith-based & spiritual therapy. I have 25 years of professional experience in the mental health field & have an LMFT & PhD. I believe in treating everyone with respect, dignity & compassion. Each person is unique & has unique challenges. I am here to support & empower you in your journey.

I am a Licensed Marriage and Family Therapist (LMFT) based in California with 15 years of experience. I earned my Master’s in Clinical Psychology from Pepperdine University and take an empathetic approach to building strong client relationships, fostering personal growth, and promoting healing. My experience ranges from working with individuals facing severe mental health challenges to those navigating life events for the first time.

I am a licensed marriage and family therapist in private practice located in Manteca, CA. I earned my Master of Arts in Counseling Psychology from Holy Names College in Oakland, CA. Experiencing this profession as a healing art has impacted my faith in client's transformational change. My relationship with the practice of psychotherapy has grown from wonderment during the earlier years, to outright joy in these present times.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 7 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

I am Licensed Clinical Social Worker that has been licensed since 2007 and in the field of social work for over 25 years. I specialize in aiding clients navigate through difficult emotions like depression, anxiety, trauma, and life transitions. I also help those that are seeking spiritual guidance when life doesn't seem to make sense and they have used all the tools that they know to use. Additionally, I also help clients navigate through racial trauma and the impact Racism has had upon them in these difficult times.

Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.

I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.

I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, recovery from addictions, relationship issues, trauma, & abuse. I also have experience working with depression and men's issues, including helping men deal with life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true nature and build genuine confidence. I’m a certified mindfulness meditation teacher, and I weave presence and curiosity into every session. My goal is to foster a trusting, collaborative relationship so we can explore difficult thoughts, complex emotions, and life’s challenges together, with care and clarity

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University.

I am a licensed mental health professional (LMFT, LPCC) with an MD in Obstetrics and Gynecology (Mumbai University), a Master of Public Health in Public Health Practice (University of Arizona), and a Master’s in Marriage and Family Therapy with an emphasis on Professional Clinical Counseling from Touro University. With over 20 years of experience across clinical care, mental health, healthcare management, research, program development, education, and training, I bring a multidisciplinary perspective to advancing healthcare delivery.

I’m Herschel O’Brien, a clinical counselor with extensive experience in trauma-informed, client-centered care. I specialize in helping individuals navigate emotional challenges, build resilience, and reconnect with their strengths. My approach is grounded, compassionate, and collaborative, drawing from modalities like mindfulness, narrative therapy, and systems thinking. Whether you're facing trauma, mood instability, or life transitions, I offer a safe space where healing is possible and meaningful growth can take root. I believe in empowering clients to become the authors of their own lives, with clarity, confidence, and emotional insight.

My name is Dr. Nkem Anene, and I am a licensed psychotherapist in California with over 18 years of experience. I have had the privilege of serving clients across the lifespan, from adolescents navigating identity and transitions to older adults seeking balance, healing, and meaning in their later years. My goal is to empower each client to recognize their strengths, overcome challenges, and create lasting change. I believe therapy should be a supportive and transformative experience that helps you move toward greater peace, clarity, and fulfillment in life.

Welcome! I am an Licensed Professional Clinical Counselor from California with experience working with a variety of individuals from adolescents to adults with diagnoses like anxiety, depression, bipolar disorder, and thought disorders on a variety of life stressors. I am passionate about assisting clients take action and make changes in their life to reach identified goals. I'm excited to meet you!

My therapy approach is always non judgmental, attuned, and integrates active listening as well as unconditional positive regard. In addition, my multicultural personal and professional backgrounds allow me to work with a variety of cultures. Also, I try my best to meet the client where they are and learn where it is they want to be/go in life. This allows me to assist them in accomplishing the aforementioned.

Hello and thank you so much for having enough courage and honesty to take the first big step. My name is Erlynn Cabarles, LCSW and I have a Master’s in Social Work from SFSU. I am a Licensed Clinical Social Worker in the state of California since 2015. I have 20 plus years of experience in the mental health field and I believe that the first step of healing is self-discovery and the development of personal goals to overcome challenges. My intentions are to instill hope and inspiration and to empower you to be able to move on to a more fulfilling life. Remember that You are resilient and determined to change for the positivity. My purpose is to provide a safe space and non-judgmental environment. If you’re ready, I’ll be here to support you on your journey towards healing!

Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.

Therapy for Women Ready to Stop People-Pleasing, Calm Their Nervous System & Step Into Their Power. Hey friend, I'm so glad you're here. My name is Devoney. My work blends nervous system science, warm relational therapy, mindfulness, spiritual integration, and holistic tools to help you step out of fear and into your true identity. Together, we dissolve the patterns that keep you anxious, people-pleasing, and self-doubting — while building the life-giving habits, emotional skills, and spiritual strength that help you rise. This is healing that transforms your mind, your life, and who you become. Whether your hopes are to feel more confident, create better relationships, or speak up & put yourself out there more, I'd love to support you.

You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

My name is Wendy Bertram and I am a Licensed Clinical Social Worker (LCSW/LISW) based out of Arizona with a Masters in Social Work from ASU. Currently I'm licensed in both Arizona and California, providing both in-person and teleheatlh services. I use a client centered approach and multiple therapy models, depending on your needs. I am here to partner with you to work through the issues causing disruptions in your life and to help you meet your goals. Everyone’s experience is unique, and the therapeutic experience should reflect this. My expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, stress and worry, caregiver stress, and those struggling with the impacts of medical diagnoses. By employing a client-centered approach, I work to foster a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. I employ evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused therapy to promote personal insight, resilience, and coping skills for positive change.

At my core, I am a therapist who believes in the transformative power of depth, empathy, humor, and the arts. I’ve spent my career helping people understand themselves more fully — not only by reducing symptoms, but by uncovering the narratives, emotions, and self-limiting beliefs that have kept them small or stuck. I work from a humanistic and psychoanalytic foundation, integrating mindfulness, ACT, and solution-focused strategies to help clients access resilience, self-compassion, and real change. I bring a warm, grounded, and creative presence into the room. My background as an artist and writer shapes my work: I’m attentive to symbolism, story, imagination, and the deeper layers of a person’s emotional life. Humor is also one of my most natural tools, not to avoid pain, but to help clients feel safe, open, and connected as they explore difficult experiences. Across corporate mental health, trauma work, refugee support, and private practice, I’ve seen how people flourish when they’re permitted to be fully themselves. I help clients build self-esteem through honesty, curiosity, and acceptance; loosen rigid patterns; and move beyond the internalized messages or roles that no longer serve them.

I believe we all have the strength within us to live a fulfilling and meaningful life. I am here to help you develop confidence and skills to better manage your negative thinking patterns, distressing emotions and destructive behaviors. My goal is to support you in gaining a deeper understanding of yourself, reconnecting with your authentic self and building a life that is more aligned with your values. I work with adults experiencing anxiety, depression, social anxiety, relationship issues & life transitions. I have a particular focus on helping individuals with emetophobia (fear of vomiting).

I am a very straightforward, direct clinician. I work best with motivated clients who may not have the answers but are ready and willing to do the work. I have significant experience working with clients at all levels of care in substance use and mental health treatment. I enjoy untangling ruptures and attachment styles to provide insight around what the underlying issues you are currently struggling with. I am proud and excited to launch my private practice to focus on this client base. Please note I do not take insurance for couples therapy, please message me for more information around this.

Inner peace comes when we accept ourselves, live in the present, find hope for the future and consciously choose how we respond to the world around us. Let’s embark on this healing journey together because you are truly worth it! My theoretical framework is whole person focused (biological, psychological, social and spiritual), client centered, strength based and is collaborative/relational in nature. I have found that our laughter is healing, our tears are cleansing, and our human diversity is amazing. I look forward to working with you!

I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish, whether conscious or unconscious, to overcome obstacles and free themselves from constraints that are holding them back. I find that everyone needs a slightly different approach to accomplish these goals, so I adjust in technique for each specific challenge. I truly enjoy the experience of guiding my clients through this process and consider it a privilege to play such an important role in a person's life. “Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.” ― Charlotte Brontë, Jane Eyre

I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) I won't lie to you or co-sign lies you tell yourself. I will gently reflect what you are not saying and what you are not showing so that you can explore for yourself. The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. The good news is you are not alone and don’t have to do it alone. Utilize the resources offered in this collaborative effort in creating the life (mind, body, & soul) you deserve.

Welcome to my counseling practice, where we will work together in a solution-focused approach to help you with whatever life-changing events, decisions or issues you have facing you in your life. I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Florida, and a Florida Supreme Court Family Mediator. It is my honor to assist you in your journey to a better life.

Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporting women, mothers, children, and teens through anxiety, behavioral concerns, and life transitions. I use evidence-based therapeutic approaches to ensure each client receives practical, effective tools for daily life. My work is collaborative and goal-oriented—I partner with every client to help them move toward meaningful, lasting change.

Hi, I’m Candace — a Licensed Professional Counselor with a Master’s in Community Counseling from Lakeland University and a Bachelor’s in Sociology from UW-Stevens Point. I’m a straightforward, no-fluff therapist who believes the best work happens when you feel safe enough to be fully yourself. My clients often tell me I’m not a “typical” therapist — and they’re right. I’m progressive, direct, sometimes sarcastic, and always focused on creating a space where you don’t have to pretend. I work well with people who want honesty, humor, and real conversations — whether you’re dealing with anxiety, relationship issues, burnout, identity exploration, or just feeling stuck. I’m an animal lover (my dogs are basically coworkers), I have tattoos, and I’m not easily rattled. You won’t shock me, and you don’t have to filter yourself here. If you’re looking for a therapist who keeps it real, creates a safe space, and isn’t afraid to challenge you when needed — with compassion and maybe a little dry humor — I might be a good fit.

Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile psychiatric assessment, and HIV case management capacities. I've also worked with service members and their families around issues related to military life. Typical concerns I address through counseling include anxiety, depression, work/school stressors, and relationship stressors. I provide services based on Cognitive Behavioral Therapy (CBT), and Solution Focused approaches with years of experience working with adults, children, families, and the LGBTQIA+ community.

I am a Licensed Marriage and Family Therapist who is licensed in California and Arizona; I have been working with clients since 2006. I enjoying working with all sorts of populations including people struggling with anxiety, mood disorders (depression and bipolar disorder), men's issues and eating disorders. I believe we all have the capacity to change and grow, and we each have times in our life where we need a little bit of extra help. I hope to help you to reconnect with yourself and with others in your life.

Hi, I’m Yvonne. If you’ve found your way here, you may be moving through a difficult or transitional season. Please know—it's okay. Hard moments often become the doorway to deep transformation when we allow ourselves to slow down, feel, and truly listen to what’s beneath the pain. I’m here to walk beside you as you navigate that journey, wherever it leads. My approach is person-centered, collaborative, and grounded in warmth and respect for your unique story. Through a gentle psychodynamic lens, I explore how past experiences and unmet needs may be shaping your emotions, patterns, and relationships today. Together, we’ll create space for the parts of you longing to be seen, heard, and understood. I’m a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through anxiety, depression, trauma, bipolar disorder, grief, anger, teen and family concerns, spiritual exploration, suicidal ideation, and self-harm. I offer video telehealth sessions through Grow Therapy. Above all, my goal is to provide a safe, compassionate place to explore the deeper matters of the heart. Many of us carry an inner child still waiting to be acknowledged and freed. Doing this work isn’t always easy, but it can be profoundly life-changing. I’ve walked through my own wilderness seasons—and they’ve shaped me with love, endurance, and hope. That same hope is what I offer you. If this resonates with you, I’d be honored to join you on this beautiful and transformational journey. Blessings, and I hope to meet you soon.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) in both California and Texas. I received my master's from Notre Dame de Namur and have been practicing for 13 years. I help adults who are struggling with intense emotions or in the midst of a major life change, to find balance again in their life. My goal is to support clients in living their most authentic life.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 15 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

Life is filled with change, moments of growth, loss, and transformation that shape who we are. Sometimes, these transitions can feel overwhelming or uncertain, and it takes courage to reach out for support. As a therapist with over 20 years of experience working with adolescents and adults, I am honored to walk alongside individuals as they navigate these seasons of life and rediscover their strength, clarity, and resilience. I approach therapy with compassion, curiosity, and genuine care. My goal is to create a space where you feel seen, heard, and valued exactly as you are, a place where you can explore your story without judgment. I believe that therapy is a collaborative process, one that empowers you to understand yourself more deeply, heal from past experiences, and move toward the life you want to create. Throughout my career, I’ve worked with people facing a wide range of challenges, including anxiety, depression, grief, relationship struggles, parenting stress, and life transitions. What unites my work across all of these experiences is a belief in the incredible capacity of human beings to adapt, grow, and thrive, even in the face of pain. My therapeutic style is warm, relational, and strengths-based. I focus on helping clients uncover the inner resources and resilience they already possess, while offering tools and insights to support meaningful change. I tailor each session to your unique needs and goals, drawing from evidence-based approaches that promote both healing and lasting growth. I’m here to support you. Together, we’ll work to understand your experiences, strengthen your coping strategies, and create positive shifts, both within yourself and in your relationships. Therapy is an opportunity for self-discovery, healing, and empowerment. My hope is that, through our work together, you’ll find greater balance, renewed purpose, and a deeper sense of peace in your life.

I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in both inpatient and outpatient settings. I specialize in treating depression, anxiety, and trauma to help clients process and heal from traumatic experiences. My goal is to create a supportive, compassionate space where you can grow and thrive. Let’s work together to help you find clarity and healing.

Hello, my name is Ella Maffei, and I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life. I am passionate about providing clients with a warm and nurturing environment where they feel safe to explore their thoughts and feelings.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), clearance for bariatric surgery, worker's compensation, fitness for work (e.g., security), and other employment requirements. I also provide psychotherapy for mood disorders including anxiety, depression, and grief. I am an addictions psychologist with experience treating substance and non-substance problems. I also have 13 years of experience treating post-traumatic stress disorder.

Hi, I'm Jacqueline. Do you ever wonder, am I enough, as an individual, in relationships with others, at home, at work, or in other environments? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I would love to help you manage anxiety, depression and improve your relationship with yourself and others. Together, we can identify opportunities to feel balanced and to be your best self. We'll use an approach that will address your need for a healthy mind, body and spirit. Whether you're dealing with overwhelm, self-judgment, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can make a difference. Taking the step to reach out can be the right choice. Carl Bard once said, "Though no one can go back and make a brand-new start, anyone can start today and make a brand-new ending". I am available to support you during your life transition, self-growth and renewed healing. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can be your best and feel your best. Let's work together!

I am an African American female Licensed Clinical Social Worker from Los Angeles. I have experience working with clients with issues such as: Depression, Anxiety, panic attacks, divorce, grief and loss, ODD, ADHD, Autism, sexual and physical abuse, crisis, childhood trauma, career challenges, life event changes, social skills, and self esteem. My specialty is working with adolescents and women specifically due to my professional background and personal experiences which I use to guide my practice. I am a expert in helping adolescents navigate the difficulties and challenges that come with transitioning into adulthood such as: identity formation, sexuality, family issues, peer pressure, and developing short and long term career goals. As a woman of color, I also have a special ability to connect, guide and support women struggling with various interpersonal and intrapersonal issues i.e self esteem, termination of a relationship, communication skills, career changes, sexism, intimate partner conflict or life’s obstacles due to systemic racism that may affect them in various aspects of their daily lives. My approach to therapy combines Cognitive Behavioral, Humanistic/Person Centered counseling with a socially/ culturally competent and Trauma -Informed lens to help the client not only recognize their strengths, but also utilize existing support systems, develop new coping skills, effectively respond to crisis and empower the client/family/couple to recognize the solution to their problem already exist inside themselves. I am also a EMDR trained clinician. My personal mantra in counseling is “Change your thoughts and you change your world.” ~Norman Vincent Peale. I look forward to working with you

Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, and California. I’ve been practicing for over 18 years and also work full time as a manager in a large healthcare organization, where I support teams and programs focused on helping people grow and thrive. As a therapist, I love helping people get clear on what matters most to them- what they want life to look and feel like, and then walking alongside them as they take steps toward those goals. My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a partnership, where we’re exploring together what helps you feel more grounded, capable, and connected. A quick note: My practice focuses on working with individuals. While I don’t specialize in couples counseling, there may be times when it’s helpful to invite a partner or loved one into a session as part of your individual work, we’ll talk through that together if it feels right. If you’re looking for therapy for you and your partner together, I encourage finding a therapist who specializes in couples work to ensure you get the most out of that experience.

Hi! I'm a Licensed Clinical Social Worker (LCSW, CEAP) based in California, Georgia, Maryland, and New Jersey. I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential.