Get to know me

In our first session together, here's what you can expect

Our initial session will begin with a brief introduction, then I complete a biopsychosocial assessment, as well as discuss the specific challenges you are facing. Adding detailed information to your intake form ahead of time will aid in this process. We will integrate this information in creating a plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

Do you have an issue or concern that you're currently going through and want to be able to feel heard and understood? I provide a safe and welcoming space where you can feel open to share your concerns or worries. I use a collaborative style to build upon your strengths and resources and use them as the foundation of the helping process. Together we can work toward creating more balance and peace in your life. As a Licensed Clinical Social Worker, I help you understand and resolve challenges that arise from the multifaceted interactions of physical and mental health, including the social determinants of health (physical/social environment, socioeconomic, social support, education, gender, and culture). I then integrate various therapeutic methods to meet your specific needs, including but not limited to Cognitive Behavioral Therapy (CBT), strengths-based, and solution-focused therapy.

The clients I'm best positioned to serve

My clients are motivated to improve and are fully engaged in their treatment both in session and outside of session. I serve children, adolescent, adult, and senior populations. I work well with older clients, as well as clients committed to introspection and self-growth. Together we can address relationship dynamics (family, social, work, romantic), anxiety, depression, grief/loss, post-traumatic stress disorder, adjustment, maternal mental health, health psychology, work/life balance, life transitions, and self-growth.