Therapists in {{providerLocation}}

Throughout my life, I have always valued being included, seen, and accepted for exactly who I am as an individual. This made me curious about how human beings function and process the world around them. In my educational and personal journey to discover this, I became a clinician who works hard to ensure everyone I work with feels included, seen, accepted, and supported in maintaining their true authentic selves.

I am an integrative therapist who draws from person-centered, psychodynamic, and cognitive behavioral approaches to provide individualized and compassionate care. I have extensive experience supporting clients navigating anxiety, depression, substance use, women’s issues, and life transitions. I tailor the therapeutic process to each individual’s unique needs, strengths, and goals, ensuring that treatment is both personalized and meaningful. My approach is grounded in the belief that meaningful change begins within a safe, supportive therapeutic relationship. I come alongside clients in their journey, helping them develop effective coping skills, uncover and understand maladaptive patterns rooted in past experiences, and build greater self-awareness. Through this process, clients are empowered to reconnect with their authentic selves, strengthen resilience, and move toward a more balanced and fulfilling life. My goal is not only to reduce symptoms, but to help individuals thrive with confidence, clarity, and a deeper sense of purpose.

At a young age, I came to the United States from Pakistan through an arranged marriage. My experience as a young woman fresh to this country inspired my journey to making a difference in the community through activism and therapy. I went through my own therapeutic journey and now am excited to help my clients empower themselves in their narrative paths.

I am very fortunate to have found my purpose in the practice of psychotherapy. Being able to work every day while at the same time recognizing it as my purpose in my life is an honor. As a result, I truly love what I do. Approach: My therapeutic approach is collaborative and client-centered, focusing on your unique needs and goals. Whether you're seeking individual support, relationship challenges, or struggling with family dynamics, through an eclectic approach, I am here to help guide and accompany you on your journey to recover your True Self and live a life of purpose.

My practice is built on the foundation that every individual, relationship, and family deserves a therapeutic space free from judgment. I serve a diverse clientele of adults, teens, and couples, offering a safe and inclusive environment for people of all sexual identities. While I treat a wide range of mental health concerns, I offer specialized, culturally competent care for LGBTQ+ and Neurodivergent individuals, technology professionals, older adults, and same sex couples. A significant portion of my practice is also dedicated to working with men struggling with compulsive behaviors regarding sex and drugs, offering a path toward control and alignment with their values. If you are looking for a therapist who is open-minded, direct, and deeply familiar with these unique lived experiences, I invite you to reach out.

I'm a licensed therapist who is passionate about supporting adults heal from trauma, depression, anxiety, as well as self-esteem and relationship challenges. I graduated from the California Institute of Integral Studies' Community Mental Health program, and have years of experience working with children and families impacted by systemic issues, trauma, and chronic stress. My experiences navigating cultures and identities, and my ongoing work with multicultural individuals and families, have given me an understanding of cultural humility that informs how I relate to each person's unique perspective. With a client-centered, compassionate, and culturally-responsive lens, my work weaves psychodynamics and attachment theory, as well as mindfulness and somatic awareness to help encourage insight, self-compassion, and a stronger, more flexible center within oneself.

I am a depth-oriented psychotherapist with over 25 years of experience working from psychodynamic perspective. My work helps clients explore unconscious patterns, relational dynamics, and the deeper meaning behind emotional challenges and life transitions. I have worked with individuals, children, and couples to develop lasting change that arises through insight, imagination, emotional experience, and moving to a richer relationship to one's inner life.

I’m a warm, compassionate therapist who works with adults seeking clarity, healing, and meaningful change. I provide a safe, supportive space where you can feel heard, understood, and respected without judgment. Together, we’ll explore patterns, build practical coping skills, and strengthen your confidence so you can feel more balanced, empowered, and connected in your daily life, relationships, and overall well-being.

My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.

My passion is people and I am most curious about what makes us who we are. I have been in the field of mental health for 20 years and I have worked with an array of clients. The most effective work comes from those clients that are not afraid to be vulnerable, to self reflect and to do the work.

Starting therapy takes courage, and having a space where you feel safe and understood can make that process less overwhelming. I take an integrative approach to therapy, with a particular focus on relationships and codependency, childhood trauma, attachment challenges, and experiences of loss and grief. I would be honored to hear your story and be a part of your journey.

I have been working with children, adolescents, and families since 1999, and have since dedicated my life work to serving families and children improve their lives. I have been a licensed marriage and family therapist since 2014. My expertise is working with families and children who have behavioral difficulties, mental health, and difficulties within the family dynamics. My experience has been in school settings working with children with autism and behavioral difficulties, in government setting with children who have been marginalized and abused, and in both outpatient settings and hospital settings.

You may be here because you’re facing emotional challenges such as depression, anxiety, unresolved grief, trauma, or major life transitions. Experiences like moving homes, changing careers, or navigating the foster care system can leave you feeling stuck, overwhelmed, or disconnected from yourself and your relationships. With a strong background in supporting clients through depression, anxiety, grief, trauma, and life transitions, I help individuals identify and work through the barriers impacting their emotional well-being. As an Arabic-speaking therapist, I understand the importance of language, culture, and feeling truly understood in the healing process. I am committed to creating a safe, compassionate, and culturally responsive space where clients feel genuinely heard and supported. My work is grounded in a person-centered approach, and each session is thoughtfully tailored to your unique experiences, needs, and goals. Together, we will build a nonjudgmental space where you can feel seen, understood, and empowered. Whether you are navigating emotional pain, unresolved loss, or a significant transition, I am here to walk alongside you. If you’re ready to take the next step, I invite you to reach out so we can begin a conversation about how I can support you.

Hello! My name is Dawn Miller and I am an LCSW in the state of California. I have 20+ years of experience with people who are struggling to make changes in their life. My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. My experience as a therapist has shown me the powerful role therapy can play in recovery. I understand starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you.

Kristyan Cortez-Gutierrez is a licensed clinical social worker with an undergraduate degree in Psychology and Human Development from UC Davis whom also graduated from the USC School of Social Work with her masters in 2019. She went on to work in the Alzheimer's and Dementia field with patients and caregivers and then worked with patients and caregivers in the hospice setting before moving into private practice. She has been working with individuals and families for 6 years as they navigate through difficult life transitions.

I am a Licensed Marriage and Family Therapist with a Master’s in Clinical Psychology, bringing over five years of experience in providing individual, family, and group therapy. My therapeutic background includes working with probation youth, couples, families, and individuals in both residential and outpatient settings. I specialize in helping clients navigate challenges such as anxiety, depression, substance abuse, relationship struggles, and identity exploration. I use a variety of therapeutic modalities, including CBT, psychodynamic, and humanistic approaches, to help clients improve emotional regulation, build healthier relationships, and foster personal growth. In addition to my work as a therapist, I am currently the Workplace Violence Prevention Program Manager at UCLA Health, where I manage complex behavioral and safety-related issues. This role enhances my ability to address crisis situations and collaborate with multidisciplinary teams, skills that I bring to my therapy practice to help clients navigate difficult life transitions and improve their mental well-being.

Hello! My name is Katherine, and I am a Licensed Marriage and Family Therapist in California. I am also a woman in my 40's and Filipino American. As a therapist I am dedicated to helping individuals navigate life’s challenges with compassion, cultural sensitivity, and empowerment. As a Filipino American, I bring an awareness of cultural identity, intergenerational dynamics, and the complexities of balancing community and self. I strive to create a safe, inclusive, and collaborative space where healing and growth can flourish. Outside of work, I enjoy spending time with my friends and family, exploring local food spots, and going on adventures. I believe that therapy is a journey, and I’m honored to walk alongside those seeking change and self-discovery.

I'm a CA Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008 as a MSW provider and since 2012 as a LCSW therapist. Marjorie graduated with both a bachelor's degree in social work and a master's degree in clinical social work from California State University Los Angeles. Marjorie works both in her own private practice -focusing on women’s issues and minority populations - and as a Psychiatric Social Worker for a large managed health care organization, helping clients with diverse psychosocial stressors or chronic mood disorders. Marjorie has extensive experience in social work, advocacy, case management and mental health services for over 18 years. Marjorie has provided psychotherapy services for adults and children from various cultural backgrounds, she’s sensitive to the linguistic needs of the clients served (Spanish/English). Areas of focus: Assessment and diagnosis formulation, treatment planning, counseling (short term specific or situational issues), psychotherapy (long term broader range for mental illness) and crisis intervention.

I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story

Sometimes we get to a point in our lives where the way we were doing things is no longer working, and something has to change. Do you feel like you're stuck in the same pattern but not sure how to change it? I strive to create a warm, trusting, and safe relationship for you to be able to express your authentic self, without fear of judgement. I believe that healing and change are possible given the right tools. I work through a psychodynamic and person-centered lens, where we can explore your past experiences to learn how they have shaped who you are today and determine where to go next to create a more sustainable and fulfilling life. I utilize Mindful Self-Compassion tools and Dialectical Behavior Therapy (DBT) skills to support clients in creating lasting changes.

Hello, and thank you for taking the time to read my profile. I believe it’s no coincidence that you found your way here — this may be part of God’s plan for you to pause, reflect, and explore support for your journey. I am a Licensed Marriage and Family Therapist with eight years of experience in the mental health field and four years in private practice. I earned my Master’s degree in Marriage and Family Therapy from Pacific Oaks College in Pasadena, California, in 2008. Over the years, I have had the privilege of working with many incredible clients and families, each bringing their own unique strengths, resilience, and life experiences.

Hi! My name is Ali Akhtar, a Licensed Marriage and Family Therapist based out of Los Angeles, California. I specialize in anxiety, depression, life transitions, multigenerational trauma, self-esteem, and men's issues. As a clinician I am dedicated to working through past traumas, and building towards a healthier baseline. I have been practicing as a clinician for over ten years with adults, teenagers and children.

Hi, I’m Cynthia. These are tough times, and many people are struggling. If you’re anxious, down, or facing life transitions or relationship issues, I’ll help you process it all, build coping strategies, and move toward the life you want. As a first-gen Latina, I understand issues around cultural identity, bias and assimilation. I don’t specialize in eating disorders, trauma, autism or substance use.

Hello, I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and everyday stressors. I have worked in the mental health field for over 20 years and have a wealth of experience with multiple types of people. I strive to create a supportive, nonjudgmental space where you can feel understood and comfortable exploring what’s been weighing on you. Together, we’ll build insight, strengthen coping skills, and help you move toward meaningful and lasting change.

Hi, I’m Lacee Musgrove, a Licensed Clinical Social Worker (LCSW) providing virtual therapy for children and teens ages 10–17. I specialize in supporting children and teens living with diabetes, as well as anxiety, depression, chronic suicidal ideation, and self-harm behaviors. I help youth build coping skills to manage stress and develop the emotional resilience needed to navigate both mental health and medical challenges. I also work closely with parents to support compassionate, effective responses at home.

I am a first-generation Vietnamese-American refugee and daughter of immigrants. I have personally experienced the challenges of healing and living with trauma, and I share many of the same experiences as those who are on this journey. These experiences have shaped my understanding of the impact that trauma and emotional pain can have on our lives. I have been providing mental health care for over 10 years, and I offer my clients genuine, honest, and compassionate care. I am passionate about mental health and prevention and am strongly committed to helping improve the outlook of people’s mental and physical well-being for a healthier future in our respective communities.

I’m a bilingual (English/Spanish) Licensed Clinical Social Worker who works with adults navigating anxiety, ADHD-related challenges, depression, relationship stress, and life transitions. Many of the individuals I work with are thoughtful and self-aware but feel stuck in patterns they can’t quite shift — whether that’s overthinking, people-pleasing, difficulty setting boundaries, or feeling overwhelmed by competing responsibilities. Many of the adults I work with feel stuck or overwhelmed, even if they’re not entirely sure why. They may struggle with overthinking, people-pleasing, setting boundaries, or balancing the many demands in their lives. Therapy becomes a space to slow down, gain clarity, and begin making intentional shifts. My style is collaborative, structured, and supportive. I believe therapy should feel both grounding and practical. In our work together, we’ll explore the patterns that may be keeping you stuck while also building skills you can apply in everyday life. I aim to create a space that feels calm, respectful, and focused — where insight and action go hand in hand. I approach therapy with warmth and clarity, helping clients better understand themselves while developing tools that support healthier relationships, stronger boundaries, and greater confidence in their decisions.

I am a clinician with experience helping clients who struggle with finding their sense of self and feeling confident in their life decisions. I work collaboratively to support individuals in exploring their values, understanding patterns that may hold them back, and developing the skills and insight needed to make empowered, fulfilling choices. My approach focuses on guiding clients toward self-awareness, resilience, and a greater sense of clarity and satisfaction in their lives.

I am a Licensed Clinical Social Worker with over 3 years of experience supporting individuals through anxiety, life transitions, and relationship challenges, with a special focus on perinatal and postpartum mental health. I have experience working in NICU and high-risk obstetric settings, where I supported clients navigating pregnancy complications, postpartum adjustment, and the emotional toll of medically complex pregnancies. I take a compassionate, trauma-informed, and collaborative approach, creating a safe space where clients can build coping skills, strengthen boundaries, and feel supported and understood during vulnerable seasons of life.

I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your emotions and actions. This increased awareness is the first step. Then, through intentional action, we'll build and solidify new habits and healthy self-talk that support your personal transformation. Practice is key: I will guide you to integrate these proven steps into your routine until they become second nature, ensuring your change is sustainable.

I’m a compassionate and experienced mental health professional dedicated to helping clients navigate life’s challenges and achieve personal growth. I specialize in evidence-based therapies, including CBT, DBT, and trauma-informed approaches, and work collaboratively to support emotional well-being, improve coping skills, and strengthen relationships. My approach is warm, nonjudgmental, and tailored to each individual’s unique needs. I look forward to our work together.

Hi, I’m Michelle, a Licensed Clinical Social Worker who specializes in working with college students and young adults. I help clients navigate anxiety, relationship stress, emotional overwhelm, and life transitions using practical, evidence-based tools that you can actually use in real life. My style is warm, collaborative, and direct, and I believe therapy should feel both supportive and empowering. Together, we’ll work on understanding your patterns, building emotional resilience, and creating meaningful change that aligns with who you want to be.

I have seventeen years of clinical experience as a psychotherapist in both agency and private practice settings. I am known for my warm, creative, and client-centered approach and work intentionally to create safe, nurturing environments where clients feel seen, supported and empowered. I have experience in a variety of treatment modalities and will collaborate with you to identify and implement the approach that works best for you.

I’m a licensed therapist who works with adults navigating anxiety, depression, grief, and relationship challenges. My approach is collaborative, trauma-informed, and insight-oriented, blending practical tools with deeper exploration of patterns. I create a grounded, supportive space where clients can gain clarity, better understand their emotional responses, and move toward meaningful, sustainable change. I value building strong therapeutic relationships and meeting clients where they are while helping them move forward at a pace that feels steady and manageable.

Hi, I’m Justin, a Licensed Marriage and Family Therapist with over a decade of experience supporting adults with anxiety, trauma-related symptoms, and relationship stress. My approach is compassionate, structured, and grounded in evidence-based treatment, including EMDR, CBT, and DBT-informed skills. I believe therapy should feel both safe and effective—where you feel deeply understood while also gaining tools that lead to meaningful change. I strive to create a calm, supportive environment where healing feels possible.

I came to this work with a deep desire to support others on their journey toward healing and wholehearted living. My approach is a trauma informed lens that affirms client’s culture, gender identity, and strengths. I create safe, inclusive, and warm environments that are uplifting while giving space to address the challenges that are standing in the way of living your best life. I believe our work is best accomplished when we work authentically and collaboratively.

Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients aged 18 and older. If you are seeking help with working through grief, loss, difficult changes, anxiety, depression, parenting challenges, aging challenges or any other issues that may be hard to overcome alone, I am here to help you through. I follow a client-centered approach, meaning that I believe that you have the internal strength and ability to grow. Together, we will create goals to best serve you. I will listen to your concerns and provide coping skills and resources to help you through your difficult situations.

I am a Licensed Marriage and Family Therapist providing telehealth services to children, adolescents, and adults across California. As a bilingual therapist fluent in Spanish, I have extensive experience supporting clients from diverse cultural backgrounds and deeply value culturally responsive care. I earned my Master of Science in Counseling, with an emphasis in Marriage and Family Therapy, from California State University, Los Angeles, where I also completed my Bachelor of Arts in Child Development. My education and clinical training provided a strong foundation in evidence based practices, lifespan development, and relational dynamics, which continue to guide the way I support my clients. I work with individuals and families navigating anxiety, emotional overwhelm, life transitions, and relationship stress. I support children and adolescents in strengthening emotional regulation and coping skills, while helping adults manage stress, burnout, and personal growth with greater confidence and clarity. I believe meaningful change begins with connection. I meet each client where they are, creating a warm, supportive, and nonjudgmental space where you can feel heard, understood, and respected. My approach is collaborative and compassionate, focused on building resilience, increasing self awareness, and helping you develop practical tools that you can use in your everyday life. I offer flexible virtual sessions designed to fit into your schedule while providing accessible, high quality care.

Therapy is a healing process that allows us to trust ourselves and empowers us to live a more fulfilling and meaningful life. Therapy can serve as the light in darkness and can guide us with what we need to live our highest potential. I provide a warm, accepting, and safe environment to explore and learn how to navigate life's challenges. I provide an integrative and holistic approach that focuses on all aspects of one's self (emotional, behavioral, mental, spiritual). I am licensed in California with over 10 years of professional work experience in community mental health agencies, health care agencies, and school settings. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, breaking generational cycles, and confidence, & career difficulties. My therapy style and approach draws from Cognitive-Behavioral Therapy, Mindfulness, and Solution-Focused Brief Therapy. I believe that each individual has strengths in overcoming challenges. You do not have to walk alone. Taking the initial step to sign up for therapy takes courage. I hope to help you heal and find your inner peace.

Hello, I'm Kara Ranes, a licensed marriage and family therapist with over 17 years of experience working in mental health. I received my master's degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University in 2009, and recently enrolled in a doctoral degree program in Clinical Psychology. I use a person-centered approach in therapy, viewing you as the expert. I seek to understand and hold space for you to explore the issues bringing you to therapy. My empathic, personable nature allows me to connect with various personality types. I take a multicultural approach to my work with clients, respecting and incorporating cultural variables into the therapeutic process and treatment goals. My go-to treatment models are cognitive behavioral therapy (CBT) and eye-movement desensitization and reprocessing (EMDR), but also integrate aspects of additional models such as solution-focused therapy, family systems therapy, and narrative therapy.

I have been working with and supporting children, teens, and adults for twenty-seven years through various methods, including child therapy and individual therapy. I enjoy helping others conquer anxiety and depressive symptoms, and I focus on coaching them to better understand their choices and behaviors. When we find our inner authentic self and begin to find the courage to share that truth, we start to balance our lives through family therapy, where we truly discover our strength.

Hello, my name is Brigitta. I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!

For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.

I am a fully licensed therapist who helps adult women and men who feel stuck in habits, emotions and thoughts that they know are holding them back. Professionals, moms, athletes, students and believers who know they have more potential in them. I help my client's get a clearer picture of how to let go, move forward and grow. Get started with the motivation you have now.

I am a Black therapist dedicated to creating a healing space rooted in safety, authenticity, and respect. I offer a nonjudgmental environment where you can show up as your full self and feel supported in your healing journey. My work focuses on anxiety, depression, trauma, life transitions, relationship challenges, self-esteem, and identity exploration. Together, we explore emotions, patterns, and experiences while developing practical solutions that support growth, clarity, and emotional well-being. Born and raised in Los Angeles, my family's roots in a third-world country have instilled in me a profound appreciation for cultural diversity. I earned my undergraduate degree in Social Work with a minor in Gerontology from Mount St. Mary's University in 2009. I then pursued my Master's in Social Work at California State University, Dominguez Hills, graduating in 2011. Additionally, I hold a Mental Health Certificate.

Hi, I am a Licensed Clinical Social Worker Licensed in California with 18+ years of professional clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I help adults who are struggling, become the best version of themselves at their own pace.

Ever since I was a young man, I had the desire to help others in need. My classmates told me that I should be a psychiatrist due to the fact I had a natural ability to read people very well. I am glad I get to do what I am passionate about for a living; it feels as if I am not working at all because I enjoy the work so much. My style of therapy is conversational. I would never ask what is wrong with you, but what is right with you. Working from the strengths perspective is important because enhancing our strengths can help you be a better person and what is why you come to therapy in the first place.

In our work together, we will collaborate to learn to compassionately observe and change dysfunctional physical, mental, and emotional patterns that are keeping us stuck. We will work to help you to feel empowered to consciously create a life on your own terms, shift from self judgement to self compassion, and (most importantly) stop taking shit to yourself. I have over 9 years of experience working with children, individuals, and families that have experienced trauma and challenging life experiences. I work with individuals that may be struggling with depression, anxiety, low self esteem, life stage transitions, new motherhood, relationship challenges, or traumatic experiences.

I am a Licensed Clinical Social Worker with 11 years of experience providing compassionate and evidence-based mental health care. With a compassionate and client-centered approach, I help individuals navigate life’s challenges and discover paths toward healing, growth, and self-understanding. My practice focuses on creating a safe, nonjudgmental space where clients can explore emotions, build resilience, and develop meaningful coping strategies. Drawing from evidence-based methods, I support people struggling with relationship concerns, anxiety, depression, trauma, stress, and personal transitions. My goal is to empower clients to foster deeper self-awareness and create sustainable, positive change in their lives.