Therapists in California

I am a Licensed Marriage & Family Therapist (LMFT) based in southern California. I work with individual adults only, mainly utilizing Eye-Movement Desensitization and Reprocessing Therapy (EMDR) in treating those suffering from traumatic events. I also do a lot of relational work assisting with learning how to set healthy boundaries and prioritize your values in relationships. Areas of treatment: Anxiety, Depression, Life Stressors/Adjustments, Relational issues, Trauma/PTSD. Hours for sessions: Tuesdays, Wednesdays, Thursdays, 7AM-7PM.

Hi, I’m Sandy. I have a passion for working with children and teenagers who are facing challenges in school, dealing with anxiety, depression, anger issues, peer relationships, or family struggles. My goal is to create a safe, supportive space where you can feel heard and understood. You don’t have to go through this journey alone. Together, we’ll set meaningful goals and explore strategies to help navigate life’s ups and downs. I’m excited to work with you and help you achieve the growth and change you're seeking. I look forward to meeting you!

Many people come to therapy feeling exhausted—not because they're weak, but because they've spent years taking care of everyone else while losing touch with themselves. Whether you're struggling with anxiety, relationship challenges, family stress, or repeating the same painful patterns, therapy can help you understand not only what is happening, but why it keeps happening. With more than 20 years of experience, I help adults gain clarity, recognize the patterns influencing their lives, and build healthier ways of relating to themselves and others. I believe insight is important, but lasting change happens when insight is paired with meaningful action. Together, we'll explore your experiences with curiosity rather than judgment, identify what's keeping you stuck, and develop skills that help you move forward with greater confidence, stronger boundaries, and relationships that feel more authentic and fulfilling.

As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.

Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.

I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant parents, my life experiences of growing up in two very different cultures have taught me ways to navigate through cross-cultural conflicts and have the ability to respond to individuals, couples, and families from diverse cultural systems with compassion and understanding. As a therapist, I empower individuals to draw upon their strengths, heal holistically, and self-love. I will encourage and provide a safe space for you to explore, heal, and have the courage to move forward on a journey toward self-discovery, growth, confident, and love. It will help you become more resilience, improve self-worth, and a healthy deep connection with others.

Are you struggling with anxiety, depression, a new life transition, or struggling to cope with the weight of your problems daily? I can help you find a way forward and offer you the tools to tap into the inner strength that you possess. I believe in approaching therapy from a warm, genuine, and validating perspective and often use humor to help my clients get “unstuck” from unhelpful thinking patterns. My job is to be your mirror to see what is already there: infinite wisdom.

I help adults who look like they’re holding it together on the outside, but feel anxious, overwhelmed, or stuck in the same relationship patterns on the inside. We’ll work on stress management, emotional regulation, communication, and the deeper “why” behind your reactions—so you feel more grounded, confident, and consistent in daily life. My style is warm, structured, and down-to-earth. You don’t need perfect words—just a willingness to show up. I use CBT/DBT/ACT tools for practical change, and I can integrate deeper work (Brainspotting/IFS) when it’s a good fit. I also create a dedicated space for men—especially men of color—who want to explore masculinity, culture, identity, and relationships without judgment.

I am a California licensed clinician (LMFT) with over 30 years of experience. I am a solution-focused therapist who creates a warm, empathic, non-judgmental environment to help you feel safe and cared for. I have extensive experience working with adults across multiple issues, leveraging various clinical tools and training to help get you "unstuck", take better care of yourself, and live your best life. During my career, I have worked as a corporate executive, consultant, coach, trainer, and clinician. I am finishing my doctorate in clinical psychology with a research focus on loneliness and social connection.

As a Licensed Marriage and Family Therapist in California, I am passionate about helping individuals navigate life's challenges, deepen their understanding of themselves, and create meaningful, lasting change. I specialize in working with individuals experiencing anxiety, depression, life transitions, relationship difficulties, and challenges with self-esteem and self-worth. My approach to therapy is compassionate, collaborative, and culturally responsive. I recognize that our identities, relationships, cultural backgrounds, and lived experiences shape how we navigate the world. I am particularly passionate about supporting individuals from immigrant and LGBTQ+ communities, providing an inclusive, affirming space where clients feel seen, heard, and understood. I work with clients to explore patterns of self-criticism, navigate social anxiety, process feelings of guilt and shame, establish healthy boundaries, and develop a stronger sense of self. Whether you're struggling with workplace stress, navigating complicated relationships, healing from past experiences, or simply feeling disconnected from yourself, therapy can provide an opportunity to gain clarity, build confidence, and move toward a more fulfilling life. Drawing from evidence-based therapeutic approaches, I tailor our work to your unique needs, experiences, and goals. I believe therapy is not about changing who you are, but about helping you better understand yourself, recognize your strengths, and develop the tools to navigate life's challenges with greater confidence and self-compassion.

Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my master's in 2014 and have been practicing for 11 years. I help adults manage their stressors in life and help them reduce their symptoms to be successful in their own life. I have experience working with children from 4 years old to older adults of the age of 80 years old.

Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 10 years. I help adults at different stages of life and transitions who are struggling with anxiety, self-esteem, and trauma to help nurture and restore a sense of balance. My approach to working with clients is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

I am a Licensed Marriage and Family Therapist (LMFT #92771) and registered with the Board of Behavioral Sciences. I received my Bachelors Degree in Psychology from California State University, San Bernardino. I received my Master of Science in Counseling Psychology from California Baptist University. I received my Master of Art in Infant and Early Childhood Development with an Emphasis of Mental Health and Disorders. I completed the Napa Infant-Parent-Mental Health Fellowship Program through UC Davis Extension in 2017-2018 cohort.

Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.

Hi, I’m Shannon, a Licensed Marriage and Family Therapist who is passionate about creating a supportive, comfortable space where you can feel heard, understood, and accepted. I work with adults navigating anxiety, relationship challenges, life transitions, self-esteem, and other stressors that can leave you feeling overwhelmed or stuck. My goal is to help you better understand yourself, develop practical tools, and create meaningful changes that feel sustainable in your everyday life.

Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. I am providing service in English and Russia languages

My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, trauma, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.

My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.

Hello, I am a Licensed Marriage and Family therapist (LMFT) in the state of California. University of California, Berkeley (UCB) for the AB in English and University of San Francisco (USF) in Counseling. Because of my personal experiences with having seizures when I was younger, I now concentrate on addressing the emotions and hopes and dreams of people who are dealing with the multiple, and often times consuming, issues of having a seizure disorder as well as any combination of realities and histories that equal the seizure experience. Please let me know if I can bring a more balanced picture to your life and those who you value and love in your life as well.

It’s so nice to meet you! I’m passionate about helping women reconnect with themselves, heal from what they’ve experienced, and create the relationships and life they truly want. I work exclusively with women for individual therapy and also offer couples therapy on a self-pay basis for partners who want to strengthen their connection, improve communication, and navigate challenges together. Couples therapy is not billed through insurance. I specialize in attachment, emotions, self-worth, and relationship patterns, including anxiety, grief, anger, shame, and difficulty feeling connected to yourself or others. Over the past 7+ years, I’ve had the privilege of supporting clients as they gain a deeper understanding of themselves, break patterns that no longer serve them, build confidence, strengthen their boundaries, and develop healthier, more meaningful connections. My hope is to create a space where you feel seen, understood, and supported—not only in navigating what is difficult, but in reconnecting with who you are and moving toward the life and relationships you want.

Michelle Tapia, LMFT, LPCC Licensed Marriage and Family Therapist & Licensed Professional Clinical Counselor Welcome! I’m Michelle Tapia, a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), providing virtual therapy to clients throughout California. My therapeutic style is eclectic, drawing from multiple approaches to meet each client’s unique needs. While I often use Person-Centered Therapy and Cognitive Behavioral Therapy (CBT) as a foundation, I frequently integrate principles from Attachment Theory to support deeper emotional awareness and relational healing. I believe therapy works best when it feels like a collaborative and safe space. Whether you're navigating anxiety, relationship challenges, life transitions, or simply seeking greater self-understanding, I’m here to help guide that journey. Currently, all sessions are offered virtually to make therapy more accessible and flexible for your lifestyle.

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 28 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, anxiety and depression to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach intertwined with Rational Emotive Behavioral Therapy to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 31 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

Hello, I’m Lucia Acosta, I’m a bicultural, bilingual (Spanish/English) Licensed Professional Clinical Counselor passionate about helping adolescents and adults navigate anxiety, stress, and life’s many transitions. My practice offers a warm, supportive space where you can explore your emotions, share your experiences, and feel heard—without judgment. Whether you’re feeling overwhelmed, disconnected, or simply unsure of your next step, therapy can help you reconnect with clarity and confidence. My approach is grounded in empathy and guided by evidence-based, trauma-informed practices, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Sandtray, and client-centered therapy. Healing is not a one-size-fits-all journey, and I’m honored to walk alongside you as we work toward meaningful growth and lasting change.

I am a licensed MFT clinician in California with 7 years of eclectic psychotherapy work experience. I thrive on collaborating/working with clients to help them process and manage stress, interpersonal issues, symptoms of anxiety and depression, a distorted sense of self, trauma from individual/familial abuse as well as the systemic factors therein, schizophrenia spectrum challenges/symptoms, and personality disorders (e.g., antisocial personality disorder and borderline personality disorder). I believe in treating everyone with respect, sensitivity, and compassion while maintaining strong/healthy boundaries. I will tailor our dialogue and treatment plan to meet your unique and specific needs as we work through what you desire to focus on. I have worked with a variety of clients in different mental health organizations and schools throughout the San Francisco Bay Area and Los Angeles County. I am comfortable and have experience working with trauma-related stress disorders, isolation/loneliness and suicidal thoughts. I treat both adults and older teens (18 and over) through individual psychotherapy. I ask (Socratic) questions based on therapeutic timing and will provide evidence-based psychoeducation when needed, always moving the session with clinical intuition as the process unfolds.

I am an LCSW (License Clinical Social Worker) with over 19 years of experience in the field of mental health and I have been licensed since 2010. I have worked in crisis behavioral health hospitals with both adults and adolescents, outpatient community mental health clinics and in hospice. I have also worked at the University of Michigan counseling center with undergraduate and graduate students. I have extensive experience in relationship/communication issues, trauma work, infertility and miscarriage counseling, parenting, grief work, life transitions, depression and anxiety. I studied social work at the University of Michigan and completed my undergraduate studies at the University of Washington.

My approach centers on deep listening, empathy, and honoring each client’s lived experience. I intentionally consider cultural, environmental, and systemic influences, ensuring therapy is respectful, collaborative, and client-led. I believe in creating a comfortable space that supports growth while affirming each person’s identity and self-determination. I am especially enthusiastic about returning to a practice setting focused on working with adults, where I can support clients in exploring identity, healing, and growth.

My name is Karla Ante-Gonzalez, and I am a Licensed Marriage and Family Therapist (LMFT). I earned my Master’s degree in 2016 and have been dedicated to the mental health field ever since. Over the years, I have gained extensive experience providing therapeutic services, supporting individuals, couples, and families through a wide range of emotional, behavioral, and relational challenges. Throughout my career, I have gained extensive experience across a variety of clinical settings, including group homes, outpatient clinics, nonprofit organizations, and school-based environments. This diverse professional background has provided me with the opportunity to work with individuals from a wide range of cultural, socioeconomic, and developmental backgrounds, as well as those experiencing various mental health challenges. A central focus of my work has been helping individuals navigate life stressors, transitions, and unexpected challenges. In particular, I have dedicated much of my practice to supporting clients as they cope with the emotional, psychological, and relational impacts of the COVID-19 pandemic. Through a strengths-based and client-centered approach, I strive to foster resilience, enhance coping skills, and promote overall emotional well-being and stability.

I am a Licensed Marriage and Family Therapist located in the state of California. I received my Master's Degree from Antioch University Los Angeles and have been practicing for 18 years. Working together, I help adults work to find solutions to ongoing issues causing anxiety, sadness and loneliness in their lives so they may become the best version of themselves.

Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help people navigate the deeper, more complex parts of their lives that often feel hard to put into words. I believe that the challenges you’re facing today are usually connected to a larger story. Whether you are dealing with the long-term effects of trauma, the weight of life changes, or a persistent feeling that something is 'off,' I’m here to help you make sense of it. My goal is to move beyond just managing symptoms so we can understand and address the root causes of your distress.

I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 40 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery. I specialize in the treatment of Trauma and Addiction with family systems and attachment orientation. As a trained child psychologist I also place particular emphasis on developmental aspects of trauma. As a former Navy psychologist with many years working with veterans and first responders, I am very familiar with those cultures. I played college soccer, run 20 marathons, taught scuba as well as being an award winning underwater photographer and competed at the CrossFit World Games for 3 years. I am married, have a son (retired Navy) and a daughter in heaven.

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

I am a licensed marriage and family therapist with over 23 years of clinical experience. I also have my Ph.D. in International psychology with Organization and Systems specialty. Throughout my career, I have worked with individuals, families, couples, children, and adolescents from diverse multicultural, socioeconomic, and international backgrounds. I have the expertise and a passion for diversity and global and cross-cultural issues. My specialties include working with immigrants and refugees and addressing acculturation, adjustment, and traumatic experiences. I also specialize in working with military service members and their families, humanitarians, and expats. My other areas of interest, skills, knowledge, and competence include assisting individuals, families, and couples to cope with racism and microaggressions. I assist individuals with mood disorders, anxiety, relational issues, substance abuse and addictions, and post-traumatic stress disorder, amongst others. I believe in each individual's strength and resilience and in helping to promote resiliency to facilitate healing and growth. I believe in working collaboratively with individuals, couples, and families to identify meaningful goals and services. I incorporate cultural factors and life experiences that shape everyone. I also try to include a holistic perspective on health and address underlying relational and familial issues that impact clients. I am trained in Prolonged Exposure Therapy (PET) and Family Systems, and use mindfulness and Dialectical Behavioral Therapy (DBT) interventions. Other modalities I use include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Brief Therapy, and Solution-Focused Therapy. In addition to traditional therapy modalities, other key frameworks that inform my therapeutic approach and beliefs include Trauma-Informed Care and Global Psychology.

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Hello, I am a licensed marriage and family therapist. I am a graduate of Fresno Pacific Biblical Seminary and have been a practicing clinician for the past 10 years. I enjoy assisting clients in discovering their unique strengths and gifts that can be applied to improving mental health. My practice focuses on adults struggling with anxiety, depression, life transitions, and parenting difficulties.

I offer support-based services utilizing both faith-based and secular perspectives to help guide clients to determine their best short and long-term personalized goals and objectives. We will create a client plan to help you achieve your personal goals and objectives in the most advantageous time frame possible. I am non-judgmental and try to meet my clients where they are in their life journey and transition to desired future outcomes and refinements. I work with mild, moderate and severe mental health clients who may be in a current crisis with their marriage, stage of life issues, or self-improvement. I work with adults of all ages, gender and sexual orientations. I have experience in counseling in faith-based, as well as secular perspectives and believe that each person has gifts and passions to offer to themselves, their families and their communities. We often need empathy, support and feedback to fulfill our expectations and goals in life.

Hi! I am a licensed Marriage and Family Therapist in the state of California with over 22 years of joy and experience working with clients in their difficult times. I like to treat the person as a whole and not just symptoms and negative behaviors as it is easy to skip over the positives that makes the person wonderful and unique. My role in working with you is to reconnect you to your inner self and uncover what truly matters to you at your pace with your priorities always in mind.

I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. I work with youth, adolescents, young adults, couples, and families facing anxiety, depression, OCD, trauma, and life transitions. My approach to therapy is direct, compassionate, and individualized. Together, we’ll identify patterns that may be holding you back, build insight, and develop practical coping strategies. I’m especially passionate about helping clients strengthen relationships, improve communication, and navigate change with confidence and clarity. I take a holistic approach to mental health, addressing the connection between mind and body. Using evidence-based practices like CBT, DBT, mindfulness, and strengths-based therapy, I help clients understand and change unhelpful patterns. Together, we build coping skills, improve emotional regulation, and support lasting, meaningful change. I provide clients with practical tools for growth while offering education on emotional regulation and long-term healing. I’m committed to challenging mental health stigma and creating a safe, welcoming space for all. I also offer a complimentary 15-minute consultation to ensure we’re a good fit.

Hello, I'm Karen and I am so happy that you have made this first step of seeking what might help whatever situation you are in. It's a big step, and not taken lightly. Therapy effectiveness is known to work best when it feels like the right fit for you, and you are in a place in your life to move forward with it. I have been doing this for a minute, and know how much change can come about walking alongside you on this journey. I have worked in outpatient settings, managed counseling programs, private practice, schools, drug treatment, crisis response, elder care, and at-risk settings. While I have skill sets in those areas, I feel that working with anxiety, trauma, grief, ADHD , and adjustments to life's circumstances are particularly strong attributes for me.

Sometimes life can feel overwhelming. Whether you're navigating anxiety, grief, relationship challenges, trauma, or a major life transition, it can be difficult to manage the emotional weight on your own. I specialize in working with adults, young adults, and adolescents who are struggling with anxiety, depression, grief and loss, women's mental health concerns, trauma, relationship issues, and the challenges that arise during life's many transitions. My approach is warm, collaborative, and person-centered. I believe that healing begins in a space where you feel safe, heard, and understood. I provide a compassionate, nonjudgmental environment where clients can openly explore their thoughts, emotions, and experiences without fear of criticism or shame. Together, we identify the concerns that are impacting your well-being and develop meaningful goals tailored to your unique needs and strengths.

Hi there! Nice to e-meet you. My name is Liza, pronounced Lisa, last name Castro and I am a Licensed Marriage and Family Therapist. I am not your ordinary therapist and will always be honest and truthful with you, even if it may sting just a little, but positive outcomes are always the goal. Change is never comfortable and neither is being confronted with the truth and lets be honest, both perspectives can and will hurt. If this is what you need, then I am who you seek. I am a great coach and cheerleader. I will help you understand your thoughts, feelings and behaviors and help you explore how to become the best version of you. I am here to help you win in your own way; one choice and one session at a time. I am currently seeing clients VIA TELEHEALTH ONLY. I will see clients Mondays through Saturdays. Keep in mind I do work with a few other organizations, so scheduling will be sporadic and clients have the autonomy to schedule where openings are available on my calendars. There have been times where there are scheduling conflicts due to calendar updates being delayed once in a while and if that happens you will be prompted to reschedule or I will contact you as soon as I am able. I am located in North County San Diego and hope to meet you soon!

My name is Kristine Fernandez, Licensed Marriage and Family Therapist in the beautiful and sunny state of California. I have worked with all ages and specialize in trauma-informed care by using a blend of Cognitive Behavioral Therapy and Humanistic therapy to help my client understand patterns and build hope within themselves and others. I want to provide encouragement that you will get through this.

With more than 12 years of experience in the field, I’ve had the privilege of supporting clients in many different settings as they process challenges, explore new perspectives, and build meaningful tools for growth. My style blends evidence‑based methods with a grounded, human approach—and a sense of humor when it’s helpful. I meet clients where they are and work collaboratively toward their goals. I hold a master’s in Psychology from JFK University and a bachelor’s degree from Holy Names University. I have worked across diverse roles in the mental health field, helping clients unpack their experiences, process life’s challenges, and develop skills that support long‑term growth. I use a range of therapeutic methods, incorporate humor when appropriate, and tailor my approach to each client’s unique needs.

Ladybird Robicheau is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families navigating a wide range of mental health challenges. Her areas of expertise include post-traumatic stress disorder (PTSD), attachment difficulties, attention-deficit/hyperactivity disorder (ADHD), mood disorders, severe anxiety, bipolar disorder, depression, self-harming behaviors, parent-child conflict, bereavement, adoption-related issues, and major life transitions. Ladybird earned her Master’s degree in Counseling from California State University, Sacramento in 2014. Since then, she has provided compassionate, evidence-based care in both individual and family settings, drawing upon an integrative therapeutic approach tailored to each client’s unique needs. Her therapeutic style emphasizes building a strong, trusting relationship founded on empathy, respect, and collaboration. Ladybird incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and Client-Centered Therapy to help clients develop insight, emotional regulation, and practical coping skills. She believes therapy is a journey of self-discovery and empowerment, where clients are encouraged to explore their strengths, confront challenges, and create meaningful change at their own pace. Committed to creating a safe and supportive space, Ladybird strives to help clients feel understood and validated, fostering resilience and hope throughout the healing process. She works closely with clients to establish personalized treatment goals and equips them with tools to navigate life’s complexities both in and outside of the therapy room. Originally from North Carolina, Ladybird enjoys returning home to visit and indulge in classic Southern cuisine. She is also passionate about outdoor activities such as backpacking, camping, and hiking, which provide her with a meaningful connection to nature and balance in her life. Outside of her clinical work, she volunteers as a foster parent for a local animal shelter and finds great joy in caring for animals in need.

Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the challenges of anxiety, depression, and major life transitions. In my practice, I believe in the power of evidence-based therapies to help my clients navigate their journey towards healing. I draw upon a diverse set of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution-oriented Therapy, and Psychodynamic Therapy. By combining these modalities, I have witnessed remarkable progress in my clients, enabling them to experience brighter and more fulfilling day-to-day lives. When you choose to work with me, you can expect a safe and non-judgmental space where you can freely express your thoughts and emotions. Together, we will embark on a transformative journey, tackling life's challenges with the support of evidence-based research and a compassionate ear. Whether you are seeking relief from anxiety, a path to overcome depression, or simply someone to confide in, I am here for you every step of the way. Don't let life's obstacles hold you back any longer. Take the first step towards a more balanced and fulfilling life by reaching out to me today. Together, we will unlock your true potential and help you thrive!

This is my first career and something I have always been pulled to; my journey is a thorough reflection of why I work in this field. My path to becoming a licensed therapist was very intuitive-based; I went through experiences of pain, guilt, shame, loss of self, and the loss of my overall sense of life. Through my journey, I was able to understand pain and trauma, taking on a lot of spiritual remedies while turning my pain into passion, my passion into purpose, and my purpose into power as a healer. Due to my licensure journey, I not only understand the educational part of pain, trauma, and healing, but I also experienced painful and challenging moments myself, bringing me to a higher purpose for self and meaning of life! I am highly intuitive, empathic, gentle, and calm, and I am a good listener and healer. I have worked in addiction, with children who have autism and intellectual disabilities, PTSD, anxiety, depression, life coaching, spirituality, and connecting to the higher self.

I take a strength based approach to therapy, focusing on the strengths, values, and resilience you already have rather than only on problems. Together, we build on what is working to help you navigate challenges, strengthen relationships, and create meaningful, lasting change. This approach supports growth that feels both practical and personally aligned with who you are and your goals.

I’m a Licensed Clinical Social Worker with more than 20 years of experience in behavioral health and healthcare. My clinical background includes eating disorders, anxiety, depression, trauma, medical and chronic health concerns, and major life transitions. I also hold a Master’s in Public Health from the University of California, Berkeley, which informs my whole-person approach to mental health and wellbeing. I strive to create a warm, collaborative, and nonjudgmental space where you can feel understood, supported, and comfortable being yourself.

I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice settings. My clinical work is grounded in trauma-informed care, psychoeducation, and a commitment to evidence-based, integrative treatment that supports each client’s individual goals and strengths. My experience includes working with adults, adolescents, and families in settings such as UCSF Benioff Children’s Hospital and Kaiser Permanente. These diverse environments have informed a comprehensive approach that values collaboration, holistic assessment, and continuity of care.

I am licensed in California with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.