Optum Therapists in California
Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 72 verified therapists in California who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.
Availability updated:
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Anxiety
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Couples Counseling
Anxiety
Depression
+10
I am a California licensed clinician (LMFT) with over 30 years of experience. I am a solution-focused therapist who creates a warm, empathic, non-judgmental environment to help you feel safe and cared for. I have extensive experience working with adults across multiple issues, leveraging various clinical tools and training to help get you "unstuck", take better care of yourself, and live your best life.
During my career, I have worked as a corporate executive, consultant, coach, trainer, and clinician. I am finishing my doctorate in clinical psychology with a research focus on loneliness and social connection.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Couples Counseling
Coping Skills
Depression
+8
I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and maladaptive behaviors and beliefs causing physical, psychological, and emotional pain (suffering). Assisted guidance in dissolving and eliminating pathological behaviors that cause significant impairments in one’s daily functioning via the implementation of universal techniques and principles rooted in (Self-knowledge, Self-mastery, Self-love, Self-analysis and radical Self-acceptance) allowing YOU to accelerate your HEALING. Believe in the knowing the poor choices, miscalculations (errors), mistakes, and failures are our life lessons, gifts, master teachers, as they will ALWAYS bring the greatest inner-standing of ourselves and truly illuminates our path (PURPOSEFUL EXISTENCE). Discover the “Law Of Attraction” and meta-physical teachings revealing “YOU ARE YOUR GREATEST HEALER…AS YOU ARE THE HEALING” as well as “THE ULTIMATE CREATOR” of your world, your reality, and your life as every second of your existence is EVIDENCED by your beliefs, your internal dialogue, and how you are languaging and vibrating In this physical realm of existence. BELIEVE IN THE KNOWING YOU ARE A PHENOMENAL BEING DESERVING OF BALANCE, HARMONY, PEACE, AND LOVE in every aspect of your being!!!
VirtualAvailable
Direct
Empowering
Authentic
Specialties
Couples Counseling
Anger Management
Anxiety
+14
I have been in the field for twenty six years and have learned to adjust to what the client is presenting in the session to achieve a sense of safety. I work with what the client is presenting and focus on how to guide the client to work through their presenting problem. I have had a history of working with a variety of clients and cultures. I started working in a therapeutic community with at risk adolescents. I later worked with court referred gang members. From there I worked with the homeless and the LGBTQ Community on addictions. I opened a private practice in a more suburban environment.
VirtualAvailable
Often rebooked
Authentic
Warm
Intelligent
Specialties
Couples Counseling
Personality Disorders
Trauma and PTSD
+10
I am trained in depth psychology and my specialties are trauma-informed care, emotional dysregulation, attachment wounds, depression, stress and anxiety as it relates to trauma. I offer skills to handle distress, grief, adjustment to change and discomfort in your own body and life. I will work with you to set boundaries, realize the difference between hurting someone's feelings and a person having feelings about the boundaries you set. I help individuals, couples and families. I help people met their needs and wants in an effective way. I strive to treat everyone with unconditional positive regard and help you live your best life.
I graduated from Cal Poly San Luis Obispo with my BS in social science and received my MA in counseling psychology from Pacifica Graduate Institute. I have worked in a variety of settings and enjoy working with individuals and couples. With my sociology and psychology background, I look at the systemic issues in society as well as specific issues that are affecting your ability to lead a full, rich life.
I was a victim of narcissistic abuse and learned skills, including boundaries, to set myself free and heal. Learning to say no, learning to regulate your nervous system, to let go of old patterns of behaviors that no longer serve, are all keys to moving towards healing, peace and calm. I can help you protect your energy and calm.
You are enough. You matter to me. I would love the honor of collaborating with you to unlock your full potential and bring joy, peace and contentment to your life. I strive to be authentic and transparent and I meet you where you’re at. Let’s observe, without judgment, what’s working and what’s not and work together to bring you back to your true self.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Couples Counseling
Anxiety
Coping Skills
+3
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Couples Counseling
Addiction
Anger Management
+10
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.
VirtualOffers in-person in El Segundo, CA - Accepting clients in CAAvailable
Solution oriented
Warm
Authentic
Specialties
Couples Counseling
Addiction
Anxiety
+8
I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.
VirtualAvailable
Often rebooked
Authentic
Intelligent
Direct
Specialties
Couples Counseling
Coping Skills
Family Conflict
+10
I practice as a dual licensed therapist (MFT & LPCC) in Fresno, California and offer online service via Grow. Call me for consult at (559) 242-6670 or inquire at: Justin@Stargaardtherapy.com. I have more availability than posted. I contract on site service in Fresno area including group therapy and consulting.
Before joining Grow, I served my local community in Fresno for six years with a local office and also provided on site therapy with sex offenders via containment model. I've worked with survivors of various traumas & family dysfunctions, depression, sexual abuse survivors, anxiety, life stressors, ADHD, co-parenting dynamics, anger issues, and a whole host of other stuff that brings one to seek therapy.
As far as specialty, I am certified as an independent provider with California's sex offender management board and trained in areas surrounding sexual abuse, offending, and how therapy is rendered based on reducing risk. At present, I offer my expertise in this area primarily to parents who want to protect their kids, survivors who want to assert against future grooming/victimization, and to adults desiring to build safe and healthy sexual expression.
Theoretical models I apply, include a cognitive behavioral model emphasizing using behavior to get the changes you want. In practice, I've found this model to be accessible for first time clients, offer a practical conceptualization of therapy work, and all while offering an ease of going "deeper" as work may incorporate childhood experiences, attachment, relational dynamics, and in room transference.
When I work with couples and families I utilize a structural model which emphasizes getting parents on the same team and building a functional hierarchy for the family unit. I've seen first hand how smooth a family can run when mom and dad work together and own their home.
Consults welcome 24/7.
VirtualOffers in-person in Fresno, CA - Accepting clients in CAAvailable
Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Anxiety
Coping Skills
+10
I'm a clinical therapist experienced with working with individuals, couples, families and children, who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Couples Counseling
Anxiety
Depression
+10
Hello and welcome! I’m so glad you’re here. I am a Licensed Marriage and Family Therapist with 7 years of experience. I have earned two master’s degrees from California Baptist University and am currently pursuing my Doctoral Degree in Clinical Psychology.
I truly love the work I do and feel honored to walk alongside my clients as they navigate life’s challenges. I strive to create a space where you feel safe, supported, and free to be yourself.
I’m also a therapist who is honest and direct—I will gently challenge you at times, because I believe growth happens when you are supported and encouraged to step outside of what feels comfortable. Together, we’ll build a strong connection and work toward the goals that matter most to you.
I believe in your ability to grow, heal, and create meaningful change, and I’m here to support you every step of the way.
VirtualAvailable
Direct
Authentic
Challenging
Specialties
Couples Counseling
ADHD
Coping Skills
+10
Hello, I'm Heather, an experienced counselor providing individual, couples, and family therapy in California and Texas. With over 20 years of experience in social work and counseling, including service as a Navy veteran, I provide compassionate, client-centered care focused on helping people navigate emotional concerns, relationship difficulties, family challenges, life transitions, and personal growth.
My approach is collaborative, supportive, and grounded in active listening. I strive to create a respectful, nonjudgmental environment where clients feel heard and supported while developing practical skills for meaningful and lasting change. In couples and family therapy, I help clients strengthen communication, navigate conflict, improve emotional connection, and better understand differing perspectives.
Couples and family members do not need to be in the same location for telehealth sessions. Simply share the appointment link with the other participant, and each person can join the same session separately.
I accept cash-pay clients for individual, couples, and family therapy in California and Texas. Insurance participation varies by service. I currently accept Aetna, Carelon, EAP: UAW/UMass Benefits, Sharp Health Plan, and UnitedHealthcare/Optum in California for individual therapy, and Aetna in Texas for individual therapy. These plans are not currently accepted for ongoing couples/family therapy with me through this platform.
If your insurance cannot be used for the ongoing service you need, additional options may be available. When applicable, I also provide services through Cyti-Psychological, where you can inquire about continuing care with me. Visit cytipsych.com for insurance and scheduling assistance.
Whether you are seeking support individually, as a couple, or as a family, I look forward to helping you work toward your goals.
VirtualAvailable
Authentic
Open-minded
Empowering
Specialties
Couples Counseling
Anxiety
Obsessive-Compulsive (OCD)
+2
Hi, I’m Lorren, a Licensed Professional Clinical Counselor. I create a space where you can be fully yourself, where healing is about coming home to who you are with compassion and clarity. I work mostly with individuals in their teens, 20s, and 30s, and center BIPOC, LGBTQ+, and marginalized identities in my work. I specialize in anxiety, identity exploration, grief, and relationship therapy (including non-traditional structures like ethical non-monogamy). My approaches vary from CBT, ERP, Play Therapy, Person Centered Therapy, The Gottman Method for Couples/Relationship Therapy, and I have a deep commitment to social justice and systems awareness. When it fits, I bring creativity and nature into sessions as tools for healing.
Available
Warm
Authentic
Intelligent
Specialties
Couples Counseling
Anxiety
Life Transitions
+2
Hi I'm Natalya Kuzmicheva, Licensed Marriage and Family Therapist based in California. I received my Masters from California State University of Los Angeles. I have been practicing for 14 years helping clients, young and mature, to balance their emotions, to explore obstacles and challenges, and to find a unique way to overcome them. I also have an experience of being trained and working with clients suffering with consequences of trauma.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Couples Counseling
ADHD
Anxiety
+17
I provide a warm and genuine atmosphere and understand that “one size does not fit all." I'll do my best to meet you where you are and really get to know you and your specific concerns. I treat the whole person to maximize growth.
Do you feel like your 'fight-or-flight' response is stuck on high? I specialize in helping clients understand the unique wiring of ADHD, depressed, and anxious brains. By exploring the science of why you feel so restless, unmotivated, or overwhelmed, we can separate your worth from your symptoms. My goal is to help you stop fighting your brain and start working with it, using evidence-based techniques that actually click for your unique mind.
Therapy shouldn't be another place where you have to perform. In our sessions, fidgeting is encouraged, eye contact is optional, and your unique way of processing the world is celebrated, not 'fixed.' I provide a warm, non-judgmental space for adults with ADHD and anxiety to unmask and find balance. Together, we’ll focus on your strengths to help you navigate a world that wasn't exactly built for minds like yours.
If you're tired of feeling like your brain is a browser with 50 tabs open, you’re in the right place. I help individuals with ADHD, PTSD, depression and anxiety and more move from 'overwhelmed' to 'organized' by building practical toolkits for time management and focus. We won't just talk about your challenges, we'll actively troubleshoot the obstacles keeping you stuck so you can feel more in control of your day-to-day life.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Couples Counseling
Anxiety
Grief
Hello, I am Dion Smotherman.
Are you discovering that your plans for making tomorrow better seem to fade shortly after your day get going? Maybe you feel your creativity and enthusiasm have taken a vacation. Have you noticed your relationships are becoming harder to maintain and you long for the return of your creative self.
I enjoy working with families, couples, young adults and adolescents.
I specialize in working with you through marital conflict, grief, loss. anxiety, depression and trauma.
There are a few art materials you will need to purchase. I will provide a list. A beginning investment of $50 of supplies should work fine.
Let’s creatively work together towards making positive changes using Art Therapy and CBT.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+10
I am here for you. As a seasoned Therapist, I understand that embarking on the therapy journey can be scary and bring up numerous feelings. This is "your time" to explore, take risks, sit quietly and lead in whatever way feels most comfortable for you. I do not believe that there is one way to do therapy. If you have difficulty starting to tell your story, I may ask you questions to get to know you.
I understand that just as I am getting to know you, you are getting to know me. We are mutually exploring "our fit."
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Couples Counseling
Depression
Trauma and PTSD
+11
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I believe we should not allow these obstacles to dictate how we respond to the environment around us. Learning healthy coping skills, challenging negative self talk, and setting effective boundaries can facilitate desired outcomes in our daily life. Given the opportunity, I would enjoy working with you right where you are. Let’s get to work!
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Couples Counseling
Life Transitions
Anger Management
+6
Hello, I am an LCSW with over 34 years of experience in mental health. I pride myself on tailoring therapy to the individual, couple, or family I am serving and their specific goals. I utilize a variety of modalities and philosophy's to provide services that meet the unique needs of those I serve. My many years of experience have taught me how to provide interventions for clients that result in long lasting changes and in my clients living more of a life that they want to be living.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Anxiety
Coping Skills
+3
Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, living with my partner, of many years, John, and our three cats, three dogs, and tortoise, who by the way, is currently hibernating...and don't we all wish we could do that at times? I have many years of experience working with individuals, and with a varied range of issues including anxiety, depression, low self-esteem and relationship challenges. I have worked in a variety of clinical settings with many ethnic populations. My style is down-to-earth, relatable, at times, direct, and always with a touch of humor. I love what I do and consider it an honor to help you resolve whatever it might be that is holding you back. I look forward to working with you! By the way, a former client recently said: "I am so grateful to have worked with you, you are truly gifted, and I have learned so much!"
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Couples Counseling
Anxiety
Coping Skills
+3
I have been in the psychology field for over 20 years now. I love what I do and helping every client become successful. The relationship between the client(s) and myself is important in achieving the goals we set together. How our past experiences have influenced our current lives is a key issue. I feel that support systems in our daily lives are important to examine. The issues of separation, loss, freedom, dependence and independence are crucial to examine as one leaves home and parental influences. I work with individuals, couples, teens and families.
Every session is different because every client is different, as are their problems. I'll encourage you to talk and explore, in a structured way, your feelings and experiences. Whatever the technique or clinical approach, psychotherapy is not a magical cure, it is a process to help you find the capacity for improvement within yourself.
Psychotherapy aims to help you gain insight into your difficulties or distress and enable you to find more appropriate ways of coping or bring about changes in your thinking and behavior. Psychotherapy involves exploring feelings, beliefs, thoughts and events, sometimes from childhood, in a structured way to help you do it safely.
I have a website that has 16 courses on it for you to do self paced sessions. I also have book I wrote on that website. If you are interested in taking a look, just copy and paste the link into your search bar. Here is the website: https://amber-bersi-mft.mykajabi.com/
Available
Authentic
Solution oriented
Direct
Specialties
Couples Counseling
Parenting
Women's Issues
+7
My name is Shanna and I am a licensed Marriage and Family Therapist in the states of California, Missouri, and Oregon. I am trained in utilizing a combination of therapeutic approaches, including existential, solution-focused, cognitive-behavioral, and narrative therapy. I use my skills to assist individuals and couples in living a full and authentic life. My focus is on the importance of self-awareness and the empowerment of taking responsibility for creating change.
I graduated with a Master of Science degree in Counseling Psychology from a State university in 2012, and I became fully licensed as a therapist in 2021. Along the way, I picked up professional experience as an entrepreneur, a project manager, an agency director, and a teacher. I’ve raised four children into young adulthood. I'm also a grandma, a dog-mom, a gamer, and a hobby farmer.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Couples Counseling
Addiction
Anxiety
+9
I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing. I am a Licensed Marriage & Family Therapist, #126521, in California, and I graduated with a Master of Arts in Counseling Psychology with a specialization in Expressive Arts Therapy from California Institute of Integral Studies in 2015.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Couples Counseling
Anxiety
Coping Skills
I’m really glad you’re here.
I’m Shannon, a licensed psychotherapist and certified yoga therapist. I work with individuals and couples who feel overwhelmed, stuck in their relationships, or disconnected from themselves.
If you tend to overthink, feel anxious in connection, or shut down when things get hard—you’re not alone. Together, we slow things down so you can understand what’s actually happening inside you, and learn how to feel more like yourself again.
My work blends talk therapy with body awareness, because real change doesn’t just happen in your head—it happens when you can feel it.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Couples Counseling
Anxiety
Life Transitions
+7
I am a licensed bilingual clinical therapist who provides individual therapy for concerns such a depression, anxiety, trauma, stress, anger management , communication difficulties and life transitions. I also have experience supporting individuals who have experienced domestic violence and sexual abuse.
My approach is collaborative, supportive and grounding in creating a safe space where you can show up as your authentic self.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Couples Counseling
ADHD
Anxiety
+1
I work with high-achieving women who can make sense of almost anything except their own feelings, and with couples who want to understand each other again. Before becoming a therapist, I built a successful corporate career. I bring that clear, organized mind to therapy, along with real care for every person I work with.
VirtualAvailable
Empowering
Solution oriented
Direct
Specialties
Couples Counseling
Coping Skills
Self Esteem
+6
Welcome! I’m Jen Rosen, a Licensed Marriage and Family therapist in California. The focus of my practice is working with individuals and couples who are seeking growth, a deeper sense of purpose, who want to improve their overall quality of life and enhance and transform their relationships. I believe that therapy can be a wonderful tool to promote this self-exploration, healing and growth and I hope to help you in this process. I believe it is my calling in life to help people who are struggling to instead live happy and fulfilling lives. My style is open, direct and at times, eclectic. I provide a warm, safe environment to discuss concerns and challenges.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Couples Counseling
Domestic Violence
Parenting
+10
Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 14 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence.
My approach to therapy is grounded in the spirit of Humanistic therapy. Humanistic Therapy is based on the core belief that people are good at heart and capable of making the right choices for themselves. In therapy, this belief leads me to focus on each individual’s unique point of view and how this view can impact their choices. It further emphasizes the importance of being our authentic selves to live the most fulfilling life. I strive to create a safe environment to help clients feel comfortable to express their thoughts/emotions. I am genuine, friendly, nonjudgmental, empathetic, and interactive. I believe I am easy to talk to as I am casual in my style, but direct and focused when it comes to our work together.
My journey to becoming a therapist began with my own therapy that I received as a youth and young adult; it was life-changing. I worked with a therapist that was completely accepting and non-judgmental of my faults/shortcomings and helped me work past and accept them. Because of this experience, I wanted to give back and provide the same nonjudgment safe space, and acceptance to others.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Anxiety
Depression
+6
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Anxiety
Depression
+7
I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. I work with youth, adolescents, young adults, couples, and families facing anxiety, depression, OCD, trauma, and life transitions. My approach to therapy is direct, compassionate, and individualized. Together, we’ll identify patterns that may be holding you back, build insight, and develop practical coping strategies. I’m especially passionate about helping clients strengthen relationships, improve communication, and navigate change with confidence and clarity.
I take a holistic approach to mental health, addressing the connection between mind and body. Using evidence-based practices like CBT, DBT, mindfulness, and strengths-based therapy, I help clients understand and change unhelpful patterns. Together, we build coping skills, improve emotional regulation, and support lasting, meaningful change.
I provide clients with practical tools for growth while offering education on emotional regulation and long-term healing. I’m committed to challenging mental health stigma and creating a safe, welcoming space for all.
I also offer a complimentary 15-minute consultation to ensure we’re a good fit.
VirtualAvailable
Often rebooked
Direct
Authentic
Warm
Specialties
Couples Counseling
Anxiety
Depression
+2
Hello all, I am Rachel! I’m a compassionate, collaborative Licensed Clinical Social Worker (LCSW) who provides a space where clients can feel supported and understood. My practice focuses on helping adults and adolescents navigate a variety of issues that are impacting quality of life and functioning, including anxiety, depression, eating disorders, relationship challenges, and grief and loss. I take a client-centered, strengths-based approach and work collaboratively with each person to develop practical tools and meaningful strategies that support lasting growth and well-being.
Available
Solution oriented
Authentic
Direct
Specialties
Couples Counseling
Family Therapy
Trauma and PTSD
+10
I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Couples Counseling
Anxiety
Life Transitions
+10
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Anxiety
Depression
+10
I have been in the field of mental health for 29 years.
My goal as a therapist is to help you achieve ultimate happiness and peace in your life.
As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Couples Counseling
Anxiety
Depression
+1
Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in psychology and have been practicing for 14 years. I help adults of all ages, who are struggling with symptoms relative to anxiety, depression, grief, trauma, and other issues, to reduce their symptoms on their path towards mental wellness and the best version of themselves.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Couples Counseling
Anxiety
Depression
+4
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a Marriage and Family Therapist for 19 years, and am licensed in both states. I find therapy rewarding at all ages, but specifically enjoy working with adults and families. My goal is to help you build up the confidence you need to be successful.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Couples Counseling
Anxiety
Depression
+6
Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of Southern California. My journey began at USC Medical Center, where I gained invaluable experience working in the ER and Psychiatric Unit. My career has since encompassed roles in hospice care, counseling for the severe mental illnesses, and facilitating support groups for women in recovery. Each step has reinforced my love for working with diverse populations and the fulfillment I find in this work.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Couples Counseling
Anxiety
Depression
Hello I am a dedicated therapist who graduated from Antioch University in 2012 . I have worked at Las Encinas Hospital for 11 years before working for online platforms. I am committed to providing therapy to motivated individuals and couples. I provide a safe space for clients to share with me and we work together to achieve therapeutic goals. I enjoy helping clients discover coping skills which will make their life easier and more enjoyable. I enjoy working with anxiety, OCD, depression ,trauma, and substance abuse.
VirtualAvailable
Solution oriented
Empowering
Authentic
Specialties
Couples Counseling
Anxiety
Coping Skills
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW, CEAP) based in California, Georgia, Maryland, and New Jersey. I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Couples Counseling
Anxiety
Family Therapy
+6
I am licensed in California with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and walk alongside with you in that process.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Couples Counseling
Anxiety
Coping Skills
+8
I am a psychologist and a Licensed Marriage and Family Therapist. I provide teletherapy to adult individuals and couples residing in California. I work with clients who are dealing with anxiety, depression, low self-esteem issues, chronic illness, LGBTQ issues, career concerns, life transitions, relationship issues with partners, family members, and parent/child conflict. My methods of therapy include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radical Acceptance, Motivational Interviewing, Person-Directed Therapy, Positive Psychology, and Interpersonal (Talk) Therapy.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Depression
Grief
+9
I am a Licensed Marriage and Family Therapist who works with individuals navigating life transitions, relationship changes, loss, and grief. Whether you are facing a major life change, feeling stuck, or tired of life simply happening to you, therapy can be an opportunity to pause, reflect, and reconnect with the life you want to create. I have a particular interest in supporting those navigating grief and loss and have pursued specialized training through David Kessler's Grief Certification Education. I bring both professional training and lived experience into my work, offering a space for exploration, reflection, and compassion as you find your way forward.
VirtualOffers in-person in Carlsbad, CA - Accepting clients in CAAvailable
Authentic
Humorous
Intelligent
Specialties
Couples Counseling
Anxiety
Mood Disorders
+6
Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders.
In these communities I learned the importance of connecting with my clients on a deep interpersonal basis. I also learned that having a variety of effective techniques to reduce symptoms and problems was vitally effective once a solid relation was established.
As a strength based Psychologist, I strongly feel I can engage my client in the aspects of their life that are already most successful and utilize these tools to address their current problems. IF you think solution focused individual, couples or family therapy can benefit you currently, I believe I am the ideal therapist for you.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Couples Counseling
Anxiety
Depression
+8
As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective that honors each client’s lived experience. My goal is to help clients feel more grounded, confident, and aligned with their values.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Couples Counseling
LGBTQ
Parenting
+1
Hi! I am a Licensed Clinical Social Worker and have been working in the mental health field since 2008. My goal is always to meet clients where they are and to be as helpful as possible in the process. I work with children, teens, young adults, and parents using practical, evidence-based approaches. I focus on individual, family, and community-based strengths in order to create a foundation for lasting change. I also have specialized experience in treating young children with behavior problems, as well as individuals who are struggling with anxiety, depression, self-harm, sexual identity, and trauma-related issues.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Anxiety
Depression
+10
Hello! I'm here to support your mental wellness! I am a licensed therapist with experience working with children, teens, young adults and couples. My passion is your progress in becoming your best self.
My Availability is posted below.
Availability beginning October 2026:
Mondays: 5pm or 6pm or (7pm-bimonthly)
Tuesdays 6pm (bimonthly) or 7pm
*Bimonthly refers to every other week, generally*
If you have a question about a particular day/time, please feel free to message me.
My name is I'm DuJuana Ware.
I am a Licensed Marriage Family Therapist (LMFT) with a faith-based (Christian) background. I am licensed in California and Texas and currently provide only virtual sessions. I reside in the state of Texas which means I follow Central Standard Time (CST) for scheduling.
Feeling overwhelmed , anxious or sad? Struggling with low self-esteem and confidence?
You are not alone. I am here to help you become your BEST self. Let's identify what you feel is not working and address the WHY behind it. We will use a combination of cognitive-behavioral strategies with a client-centered focus to improve how you see yourself and experience life.
Creating a more balanced view of yourself will enhance your relationship to self and empower your relationships and communication with others. No matter what stage of life you are in--from adolescence to adulthood--I am here to support you. Let's GROW!
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Couples Counseling
Anxiety
Grief
+14
Overwhelmed by a major life transition?
I work with individuals facing:
Daily & Lifelong Challenges: Anxiety, relationship difficulties, career transitions, and the challenges of aging.
Deep Emotional Suffering: Trauma, grief, addiction, and significant existential questions.
I help clients integrate difficult experiences and reclaim identity and meaning, and a deeper understanding of their own existence and place in the world.
Therapy with me is rooted in honest dialog, active listening, and evidence-based tools. I integrate Mindfulness-Based Cognitive Therapy (MBCT), breathwork, reflective journaling, dream exploration, and narrative techniques.
Rather than just talking about problems, we’ll focus on actionable solutions and personal responsibility. Together, we will uncover underlying patterns, explore new choices, and equip you with practical tools to cultivate deeper self-awareness, courage, and self-compassion.
( NOTE: I have a no show, late show and late cancel policy (see "Practice Details") which includes all clients including those who have insurers who do not cover Grow Therapy for those instances. In the case of a LATE show client will be responsible for pro-rated amount not covered by their insurer. 36hr advance notice is required to cancel or reschedule.)
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Couples Counseling
Men's Issues
Women's Issues
+10
Hi there! My name is Michael. I have my master's in clinical psychology, focusing on marriage and family therapy LMFT. I did my internship at Glendale Adventist Hospital, dual diagnosis program.
I have extensive experience with Individuals experiencing relationship issues, anxiety, depression, grief, self-esteem issues, OCD, trauma, couples therapy, and life transitions.
You have lived a life experience that no one can teach about in a grad course. My philosophy is you will teach me much more than the classes I took. I look forward to hearing your story with compassion and empathy; you'll feel seen and understood.
I take many CE units (I joined an unlimited program), read work related books just for fun, and truly enjoy my work and private life. I'm grateful for everything! Outside the office I have two adult children, a new granddaughter, love to water ski, play drums, race cars, and fix things around the house. The last one is a love hate relationship. Ha ha.
VirtualAvailable
New to Grow
Specialties
Couples Counseling
Anger Management
Anxiety
+10
Hi, I'm Sondos and I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding. I tailor my approach depending on each client and pull from various theories including DBT, CBT, psychodynamic, and narrative. I don't believe there is a "one-size fits all" approach in therapy and am happy to find a style that best matches your needs!
Available
Authentic
Open-minded
Direct
Specialties
Couples Counseling
Anxiety
Men's Issues
+5
I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. Many of my clients have commented they like my insight and non-judgmental approach when discussing their issues. In my experience, I have observed many are struggling to make changes in their lives because they received the message they are not good enough. However, I am determined to provide a safe environment for all therapeutic participants by ensuring they can embrace themselves and recognize they are good enough.
I am a U.S. Navy Veteran who has personal experience with some of the hardships faced when families are separated due to long deployments. In addition, I have worked with men and women who have recently been released from incarceration. I have experience and training with domestic violence and other traumas as well.
Clients tell me that I have a calm demeanor and approachable character which help them connect with me.
VirtualAvailable
Frequently asked questions
Why filter by California rather than a city like LA?
Why filter by California rather than a city like LA?
When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take Optum?
Will my therapist take Optum?
Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Couples Counseling?
How does the Specialty Filter work? Can I find a therapist that focuses on Couples Counseling?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in California that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.