Get to know me

In our first session together, here's what you can expect

Our first session will give you the opportunity to explore what you would ideally like support with and to ask any questions you may have of me in order to best determine if we are a good fit.

The biggest strengths that I bring into our sessions

My belief is that everyone has the right to reach their full potential. I strive to create a warm, collaborative environment where healing a transformation are not only possible-they are achievable. I welcome the opportunity to walk along side you on your journey of healing.

The clients I'm best positioned to serve

I offer a safe and supportive space for LGBTQIA+ individuals, women, veterans, couples, groups, and anyone looking to better navigate life’s complexities. My areas of focus include life transitions, stress, anxiety, grief, trauma, relationship issues, depression, postpartum depression, substance use issues, and eating disorders. My therapeutic style blends holistic, solution focused methods with both action and process-oriented strategies. I help clients develop tools to respond to challenges rather than react to them- transforming obstacles into opportunities for growth.