Therapists in California

I have experience working with teens, in a school setting and new moms. I help those navigate anxiety, identity shifts, and the emotional challenges of motherhood. If you're feeling overwhelmed or lost in this transition, or just “stuck” in general , I offer a supportive space to help you reconnect with yourself and find balance again using tools and strategies that work best for you.

As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.

I provide Cutting Edge Therapy which is a scientific method and state of art approach to life struggles, challenges, and achievements. This unique approach focuses on world transitioning relationships in a new light with the following lenses: A multisystemic and multidimensional innovative relationship therapy approach for individuals, couples, families, and organizations. Designed to help people help themselves in marriage, family, and social relationships and focuses on people’s uniqueness without generalizing, categorizing, and labeling.

Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.

Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experience, with combined internship and as an LMFT in dealing with anxiety, depression and trauma. Being married, I believe that I can relate when married couples have struggles and they need my help with a tune-up or their restart. I empower clients to use different ways of thinking to whatever life situations come your way, by giving many different ways to solve problems, and improve communication and strive for assertiveness and self-confidence, and let go of past hurts. I strive to listen to clients at their lowest lows and highest highs and bring Christian views and values whenever possible.

Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 14 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from CSU Stanislaus and have been practicing for over 12 years. I work collaboratively with adults around a variety of life stressors to help them meet their individual goals. Some of my specific areas of expertise include working with anxiety disorders, life transitions, and women’s health.

My name is J.P. De Oliveira Estevão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods like Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to customize treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges and build a happier life.

Hi, I’m Angie. Are you ready to make some positive changes that will improve your life? Maybe you’re suffering from depression, or anxiety is imposing limitations on how you live your life. Your journey and the life experience that led you here can be complicated, multidimensional, and diverse. I believe the approach to your psychotherapy should be as dynamic as you are and shouldn’t be limited to a “one theory fits all” methodology. You don’t have to face these challenges alone.

I am a passionate and experienced therapist dedicated to helping individuals heal and thrive by fostering mental wellness in every aspect of their lives. My mission is to guide people toward emotional clarity, resilience, and balance—whether in their personal relationships, social connections, or professional environments. Through compassionate and evidence-based therapy, I aim to empower others to live healthier, more fulfilling lives

Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a soft spot for working with trauma survivors and neurodivergent individuals. I take great pride in helping people from all walks of life take steps forward in their journey to healing and acceptance. I work on increasing the use of healthy coping skills in order to process and work through hard emotions and memories to better ones overall wellbeing.

Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I work to create a safe and supportive environment for clients to work towards healing and learning coping skills. My attraction to a career as a therapist stemmed from a desire to help marginalized populations find their voice and advocate for their needs. What drives me to do this work is a deep passion for helping others find a better path forward in their lives.

Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 29 years now, after my 24-year first marriage failed. We have seven children between the two of us, 31 grandchildren, and 5 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infedelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therfore find ways to leave dysfunction behind.

My name is Jonathan Meza, Licensed Professional Clinical Counselor. I have been working in the mental health field since 2008. My practice is based in the Los Angeles area in Southern California, but I am also available via telehealth for clients throughout the state. Finding the right therapist for you is important. I'm known for being a great listener, and a kid at heart. I'm a believer that life’s hardships can be opportunities for amazing growth. My approach is to gently challenge my clients with sensitivity for everyone's unique pace in self-discovery and motivation to achieve their goals.

I am a highly empathetic, positive individual that seeks to assist my clients in finding their worth, self love and myriad of abilities to thrive within life challenges. I enjoyed walking with my clients to find the best version of themselves and who they want to be. I meet my clients where they are and walk with them through awareness and healing process.

Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.

Hi, my name is Luz Elena Rojas. I am bilingual/bicultural Licensed Clinical Social Worker. I am based out of Burbank California. I received my Master's in Social Work from the University of Southern California in 2020. I enjoy working with others. I have experience working with teenagers and adults. I love seeing others grow to their fullest potential. Let's set a time to meet and work on your goals.

I am a psychologist and offer services via telehealth for individuals. Problems come from a network of experiences. In our work together, we will investigate these problems: where they come from, how they are supported, what they may be telling you, how you learned from these problems, ways they can be negotiated, and times when they are not present. Nothing is wrong with you. You are simply dealing with problems the best way you know how. As we explore the problems, you will find fresh perspectives and build alternative ways of responding that enable you to build better relationships and handle problems with increased flexibility. I am an interactive therapist working with you to develop and experience more confidence, focus, and motivation to meet life’s changing demands. I help people who are doing ok on the outside figure out, and understand, why they might feel so overwhelmed on the inside. You can gain insight and clarity and increase your ability to navigate life transitions, anxiety, fear, depression, and/or traumatic experiences that have impacted your quality of life.

Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.

Hello! My name is Marcellus. Do you find that you get "stuck" along your life's journey and could use a little support making your way? Do your relationships with others or yourself, past or present, get in the way or create barriers for you? The spaces and places we find ourselves in along life's journey can be distressing, problematic, and/or harmful. Being able to navigate those areas of life in an adaptive way can be beneficial to our well-being. I compare therapy to a car's navigation system, you know the destination and have to do the driving and the therapist offers routes and options for you to take. Working together, you can reach your destination safely and at your own pace.

Hi, I’m Anthony Garcia, LMFT. I help adults and couples who feel stuck in patterns of anxiety, trauma, or relational conflict find their way back to themselves. Whether you’re carrying childhood wounds, experiencing panic attacks, or struggling to connect with your partner, I provide trauma-informed care rooted in EMDR, CBT, and attachment theory. Healing happens when we tell our stories—and I’m here to help you tell yours.

My name is Nick Davis I'm a 34-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work with both adolescents and adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, relationship concerns, and suicidal ideation. My approach to therapy is eclectic, meaning it is based on the needs of the client. I believe in a collaborative approach to help the client identify their primary needs and tailor therapeutic interventions to meet those needs. I specialize in several modalities however I most commonly use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Acceptance and Commitment Therapy.

I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting adolescents, young adults, adults, and families through life’s challenges. I work with clients navigating trauma, addiction, anxiety, depression, and complex family dynamics, always honoring their cultural background and personal story. Through a compassionate, client-centered approach, I help individuals build resilience, gain insight, and develop the tools they need to heal, grow, and lead more empowered lives.

I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

**As of 1/22/23 Dr. Morel will only be accepting clients over the age of 13** **Currently not accepting couples** Hi, I`m Dr. Karla Morel! When dealing with personal and family issues, I believe compassion, experience, and individual attention lead to positive outcomes and growth. My passion for working with children, adolescents and families has been molded by almost 15 years of experience in an array of community outreach settings serving both children and adults. I share a dedicated interest in multicultural issues and use an individual's cultural background to inform treatment. As a bilingual Spanish-speaking therapist, I aim to provide all my clients with the quality mental health services they deserve. I was born in Mexico City, but I have lived most of my life in sunny Southern California. My educational and professional interests have always involved the promotion of mental health and well-being in BIPOC communities. In 2021, I became a mommy for the first time to my daughter. In 2022, I completed my Psy.D. in Couples and Family Therapy at Alliant International University. My dissertation and previous research are focused on parent-child attachment in families where work-migration is common. My interests are currently on a hiatus while being a new mom but my current favorite is watching irreverent comedies with my husband. I also enjoy taking our two dogs, Polly and Millie, to the local dog beach. I self-identify as a cisgender female. Pronouns: she, her, hers.

I started my career as a marriage and family therapist working in residential settings with youth in the foster care and juvenile justice systems. As a child, I experienced trauma when my family had to flee as refugees from a war-torn country. Applying my own history and experiences, I am able to connect with my clients, understand their experiences, and help them deal with their trauma head-on. As a clinician, I try to understand each individual holistically, including their background and the strengths they already possess, to provide an individualized approach.

My name is Vanessa Labarga and I'm a licensed marriage and family therapist. The majority of my clinical experience has been with children and teenagers in the foster care and juvenile justice systems, but I also have experience working with adults who are experiencing severe mental health concerns. I have also worked as a mentor and supervisor to new therapists and supported and trained them in learning therapeutic skills to help their clients. When I'm not working, I can be found spending time in nature, finding new restaurants to enjoy, travelling to new countries, and spending time with my cats and my partner at home.

Hi, I am Danielle. Do you find yourself struggling with motivation or struggling with negative feelings? Are you continuously worrying, resulting in feeling exhausted and irritable? Are you wondering if you will feel normal again? I provide help for those experiencing stress, excessive worry, burnout and lingering unhappiness. I am empathetic, warm, and direct. I am supportive and respectful of clients while offering insight.

Hello and welcome! I’m Gassia, a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Southern California (2016). As a therapist, my goal is to empower individuals, parents and teens, and couples to lead more fulfilling lives by fostering emotional well-being and stronger connections. I provide a safe, supportive space for clients to explore their thoughts and feelings, develop healthier coping skills, and build resilience. Outside of work, I enjoy spending time in nature, going to the gym, being with loved ones, and traveling. I also practice mindfulness daily to stay grounded and balanced.

I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-time in a hospital setting, supporting adults dealing with a range of concerns including depression, anxiety, mood disorders, personality disorders, and stress. I’ve also worked with individuals across the lifespan—from children to older adults—and bring a culturally responsive, inclusive approach to my practice. My therapeutic style is solution-focused and client-centered. I strive to create a safe, supportive, and non-judgmental space where you can feel heard and empowered. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, tailoring treatment to your unique needs and goals.

"Many of our mental health challenges stem from the survival strategies we developed in childhood to cope with pain, trauma, or unmet needs. These patterns of thinking and behaving, were once essential, but now in your adulthood, they may have created barriers to healthy peer and professional relationships. I believe that creating space to explore your story with compassion is not only healing, but transformative. Together, we can gently unpack the past and begin to rewrite your future.

I am a provider with many roles and responsibilities. As such I understand the difficulty in managing different tasks and how it can affect our mental health. This is one of the reasons why I decided to become a provider. I want to help individuals who have a hard time finding themselves identify ways to heal. My goal is to empower you to reach your goals and become the person you dreamed of becoming. I understand change is hard but we can do it together. As a provider I will be alongside you to be the guide, mentor, and support you need. Help me help you prioritize your mental health. I specialize in working with teenagers, young adults, and adults struggling with depression, anxiety, or adjustment issues. My client-centered approach allows you to become the driver of your own mental health journey and choose what you want out of therapy. I want to help you become the best version of yourself.

Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or families is to explore and identify the thoughts that have a direct impact on your emotions and behaviors. Whether dealing with life-cycle issues, trauma, abuse, grief, recovery, or other changes that are occurring, I am active in the process to help you overcome these challenges. We will build a life you deserve by learning better communication and setting boundaries for your future.

I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, culturally responsive psychotherapy in a variety of settings, including community-based therapy, counseling centers, and within hospital & medical facilities. In my practice, I create a compassionate, non-judgmental and welcoming space to help clients navigate life's challenges, and uncover and maximize their own strengths. I received my Masters of Social Work degree from San Francisco State University and a Bachelors of Science in Psychology from Holy Names University.

Hello, I’m Cesar. Do you feel overwhelmed with life’s challenges and feel you are being pulled in a million directions? Are you looking to restore balance to your life and mind? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I work with adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, trauma, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Together, we can restore your psychological and emotional health along with devising a plan to help achieve your goals. We will explore underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for the last 15 years. Through my educational and working experiences, I have been able to help people learn to manage and/or overcome: stress, anxiety, sadness, depression or losses due to any social, relational, interpersonal, familial, occupational or simply difficult life transitions. I utilize effective treatment methods, teach new coping skills, provide empathy, compassionate understanding and support during sessions with each individual clients, which in return has inspired them and improved their quality of life.

Hi my name is Amy and I have had the honor of providing mental health services for over the past 25 years in the Bay Area. I am so proud of you for even contemplating getting support for whatever the struggle(s) you are going through. My hope is to provide you a safe place to explore what struggles you have been carrying with you-no matter how long you have been dealing with them. I am a trauma informed and gender affirming therapist who has been fortunate to serve many different communities (e.g. children, teens, families, TAY, adults, older adults, LGBTQ+, Latinx, Asian, houseless, foster care, CSEC, persons with ASD, a variety of addictive behaviors, and a variety of immigrant communities. If you are feeling unsure of how to choose a therapist since there are so many people to chose from, I would challenge you to select a person and see if you vibe with them in 1-2 sessions and if it is not a match, ask what you are looking for so the therapist can help get you matched with someone who may be a better fit. My hope is that you simply start your therapeutic journey since I personally know how difficult that can be. In my experience most of us wait months or years to finally reach out for help and I would use that "gift of desperation" to help schedule your first session. I wish you all the best in your journey and finding a therapist you feel will support you in your time of need.

Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I specialize in the following modalities: Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Strength Based Approach and Narrative approach. As an African American female, I understand the significance of intersectionality and how vital client centered care is.

I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Clinical Counselor (LPCC) based in California, working with clients via telehealth. My approach to therapy is characterized by a person-centered and holistic perspective, emphasizing the importance of creating a safe and non-judgmental space for individuals to explore their emotions and challenges. My focus areas of practice encompass anxiety and stress management, trauma recovery, and promoting self-esteem and personal growth, utilizing evidence-based techniques tailored to each client's unique needs and goals.

Hi, I’m Jessica—a licensed therapist with over ten years of experience. I’m passionate about helping people feel more fulfilled and confident in their personal growth. Whether you’re working on setting goals or exploring ways to improve different areas of your life, I bring a well-rounded perspective from working in a variety of settings. I meet clients where they are, and I value being honest and direct in a way that feels supportive and encouraging.

Greetings! I am a Licensed Marriage and Family Therapist in California. I graduated from San Francisco State University with an M.S. in Counseling Psychology. I have recently been certified by the Cognitive Behavioral Institute to offer ERPT (Exposure Response Prevention Therapy for OCD). I have over 20 years of experience working with a very diverse range of folks (women, men, the LGBTQ community, those living with HIV,People of Color, those dealing with substance issues). I enjoy working with people who are seeking a caring, compassionate, understanding person who listens and offers a hand up while they battle back against depression and anxiety. I also enjoy supporting people who are struggling with OCD (Obsessive Compulsive Disorder) and employ a powerful tool (Exposure and Response Prevention Therapy) that is clinically shown to greatly reduce OCD symptoms.

I provide a safe place to explore and deal with difficult, ongoing, and often painful issues, using over twenty years of experience. I offer a simple and gentle approach that avoids re-traumatizing while working on understanding and discharging old traumas and stress. My trauma-informed, holistic approach includes somatic, emotional, and cognitive processing and integration. Healing is a double-sided process, working through healing the past while building and reinforcing your present sense of Self and interacting more successfully in your life. I am a trained Licensed Clinical Social Worker, and practice Psychotherapy with multiple adjunct therapies to integrate mind and body with Somatic Experiencing (SE) and other Evidence Based Therapies such as EMDR, Life Goals, Whole Health, Movement Therapy, and more.

Welcome to my profile page! I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Washington. I graduated from Northwestern University with a Masters in Counseling in 2021. I currently work at a high school counseling students and also work with adults both in person and on tele-therapy platforms. I value walking with people as they strive to address challenges that may be holding them back from growing and achieving invaluable goals in their lives.

Whether you’re working to improve a relationship, make a difficult decision, break unhealthy patterns, or face a personal challenge, you deserve support — and change is possible. I help clients identify patterns in their struggles and successes, so they can understand themselves more fully and move forward with greater clarity and strength. My therapeutic approach draws from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, attachment theory, psychodynamic principles, and strength-based practices. Together, we’ll focus on building self-compassion while working through the areas that feel stuck or painful. In session, I am an active and engaged therapist. I bring warmth and compassion, and I’m also direct when needed — offering honest feedback in the spirit of growth and support. We will co-create a space where you feel safe, respected, and free of judgment — a space to explore, reflect, and begin to ease emotional pain. In addition to English, I speak and write fluently in Farsi. I work exclusively with individual adults.

Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

Hi, my name is Ariane and I am a California-based LCSW. I earned my Masters at the University of Illinois but returned to my home-state to further my career. I provide a safe space for clients to work through their struggles without judgement and guiding clients toward their goals. I meet clients where they are at and work together while providing an outside perspective and psycho-education as needed.

I’m a Licensed Marriage and Family Therapist dedicated to helping adolescents and adults navigate trauma, anxiety, relationship challenges, and life transitions. My approach is holistic, compassionate, and rooted in the belief that healing happens through connection—to self, others, and the body. I integrate EMDR, somatic practices, IFS, and psychodynamic therapy to support clients in building insight, emotional regulation, and lasting change. I offer a safe, supportive space where all parts of you are welcome.

I am a Licensed Clinical Counselor in California with a doctorate in rehabilitation counselor education from Michigan State University. I have taught at three community colleges and four universities in the US. My book, Transgender Youth, was published in 2016 and I also co-authored a book, Trauma-Informed Care in 2021. I currently operate an online private practice providing therapy for anxiety, depression, and trauma to individuals in the BIPOC and LGBTQ+ communities. *If you would like a therapy session on a day and time that is not listed, send me a message to make an exception for you.

Hi, I’m a Licensed Marriage and Family Therapist, and my goal is to support you by building on the strengths you already have. I work with people going through life transitions, depression, anxiety, self-esteem challenges, school stress, adjustment concerns, and trauma. I know that reaching out for help can feel overwhelming, so I strive to create a safe, welcoming space where you can share openly without judgment. In our work together, I use proven approaches like Cognitive Behavioral Therapy (CBT) while also focusing on what makes you resilient and unique. Whether you’re navigating a big change, working through difficult emotions, or wanting to better understand yourself, I’ll be here to walk alongside you. My hope is that our time together helps you feel supported, empowered, and more confident in facing life’s challenges