Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke believes in healthy habit development, consistent focus on goals, and problem solving to improve quality of life. Luke's approach to therapy includes: positive psychology, stress management, reducing substance use, communication skills, solution focused therapy, and cognitive behavioral therapy (CBT). Outside of work Luke enjoys outdoor activities like camping, mountain biking, sailing, and scuba diving.

Hi, I’m Cecilia Navarro, a licensed mental health therapist located in California; working with young adults and professions dealing with anxiety, depression, and life transitions. Over the past 10 years, I have worked with a diverse group of people including kids, teens, families, and adults. My professional work has also led me to work with individuals experiencing homelessness, severe mental illness, substance abuse, and undergoing crises. I'm passionate about mental health and want to help you live a fulfilling daily life.

Welcome! My name is Liz and I am a compassionate and dedicated Licensed Clinical Social Worker (LCSW) committed to helping individuals navigate life's challenges with confidence and resilience. Through a blend of Cognitive Behavioral Therapy (CBT), Strengths-Based approaches, and the option to incorporate Faith-Based counseling, I provide personalized support that empowers clients to discover their inner strength, heal from past wounds, and build a more fulfilling future. Whether you're struggling with anxiety, stress, or navigating life's challenges, I offer a safe, non-judgmental space to explore your path to healing and growth.

Hi! I have my Doctorate Degree in Psychology and I am a Licensed Marriage and Family Therapist. As a therapist, I assist clients with moving toward emotional healing by finding their path to self-discovery and thus living emotionally satisfying lives. My role as a therapist is to help my clients on their own life journey by exploring various paths and choices. Furthermore, it is my role to assist my clients through current or previous challenges, thus enabling them to move forward on their journey.

Hello, I’m Sascha, If you’re here, you’ve already taken an important step toward prioritizing your mental health. Beginning therapy can bring up a mix of emotions...empowerment, uncertainty, even hesitation—and all of that is valid. I am a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. My background includes work in county-based services, nonprofit mental health, foster care, and school settings. These experiences have allowed me to support individuals across a wide range of needs and life circumstances. I believe that people generally have an internal sense of what they need and where they want to go, but at times can feel stuck or unsure how to move forward. My role is to help you gain clarity around what may be contributing to that feeling and to work collaboratively with you to develop practical, meaningful ways to navigate challenges. Life stressors such as relationship dynamics, limited support systems, past experiences, and difficulties with emotional regulation can all impact our ability to function in the ways we want. In our work together, I aim to provide a supportive, nonjudgmental space where we can explore these areas and move toward greater stability, insight, and fulfillment.

Life can feel overwhelming at times, and it’s easy to lose sight of what truly matters. Reaching out for support is a powerful and courageous step toward healing and emotional well-being. I am deeply familiar with the quiet pain that often precedes this decision, and I honor the bravery it takes to embark on a journey of self-discovery. As a therapist, I believe in walking alongside my clients with empathy, respect, and curiosity. My approach is collaborative and culturally responsive—I strive to honor each person’s unique background, values, and lived experience. I aim to create a safe and nonjudgmental space where your story can be heard, held, and explored with care. My therapeutic work is grounded in Postmodern and strengths-based practices, particularly Narrative Therapy. I also draw from other approaches depending on each client’s goals and needs, tailoring treatment to support your growth and resilience. I earned my Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University and am a licensed Marriage and Family Therapist. Alongside my clinical practice, I serve as an adjunct professor of psychology at Pepperdine University. In this role, I have the privilege of mentoring future therapists, which keeps me closely connected to the ever-evolving landscape of mental health. Over the years, I’ve supported clients across various settings, including private practice, community clinics, and nonprofit organizations. I specialize in treating anxiety, depression, and supporting women through transitions such as infertility, pregnancy, motherhood, and divorce. I also work with individuals navigating cultural identity and acculturation-related stress. It is a profound honor to be allowed to hold space for your story and I look forward to walking alongside you on your journey. *I am also fluent in Farsi and welcome clients who prefer to speak in their native language.*

Hello, I'm a Licensed Clinical Social Worker with 10 years of experience in helping those in need of healing and coping with life issues and struggles that may interfere with daily living. My therapy approach is to build a relationship with my clients and create a safe space to allow clients to feel comfortable enough and trust in when sharing difficult emotions.

I am a Psychologist licensed in California and have provided psychotherapy to individuals for over 30 years. I am also a lifelong artist and I am interested in how the creative process functions in our lives. I help people connect with their true potential that may have been ignored or forgotten in their search for meaning and purpose in their lives.

Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.

As a supportive therapist, I fully assist clients to achieve empowerment and life of satisfaction. I effectively collaborate with clients to increase self-compassion and supportive social connections to live a life of independence and courage. With non-judgmental empathy, I listen to help clients understand their losses and even unendurable psychological pains, and provide ongoing support with therapeutic insight and expertise in a confidential setting.

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

Hi there, I'm Rita. Do you ever feel so overwhelmed by daily tasks that getting through the day feels like a struggle? Are you finding it difficult to balance your relationships, work, and health, leaving little time for yourself? If this sounds familiar, you don't have to face it alone. I help individuals manage anxiety, depression, and the feeling of being stuck, guiding them toward a path of balance and well-being. Together, we will identify the obstacles holding you back and develop a plan to help you feel like yourself again. My approach is holistic, nurturing your mind, body, and spirit. I integrate techniques from mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and holistic therapy to help you build a stronger, more compassionate relationship with yourself.

Life moves fast and sometime we can’t keep up. Sometimes we don’t feel like we can talk to others for fear of judgment. Do you feel overwhelmed? Do you withdraw and shut down when you are struggling? Do you have thoughts come at you a mile a minute? Do those same thoughts take off into uncharted territory? It’s not uncommon, and you don’t have to feel that way forever. You might not have the tools to sort out or process these emotions. Maybe you know some skills, and are unsure how to or when to use them. These are just a few reasons why people seek therapy and I provide a supportive, non-judgmental and encouraging environment.

I am a licensed clinical social worker, and I meet my clients where they are. I use a strength-based eclectic approach and am empathetic to my clients. I work with individual clients who are dealing with life transitions, depression, anxiety, and stress etc. I use a nonjudgmental approach and work with clients to build rapport. I have over ten years of experience and I have worked with, teens, adults and the elderly, and neurodivergent clients. I provide support to my client in every step of their journey.

Do you overthink, replay conversations, predict problems, spiral, or get stuck in patterns that create conflict or keep you avoiding what needs to be addressed until it is too late? I’m a graduate of the University of Southern California (USC). My approach is direct, caring, collaborative, and solution focused. I help adults dealing with anxiety and overthinking, depression, relationship stress, and struggles with focus, planning, procrastination, and follow-through. I also help clients work through boundaries, people-pleasing, self-doubt, guilt, resentment, frustration, and other difficult feelings that can interfere with close relationships, adult friendships, work relationships, and doing well at work. Together, we get clear on what is keeping you stuck, check in on where you are emotionally, and build a focused plan at a pace that feels manageable so progress shows up in real life.

Hello & welcome! I’m a bilingual Licensed Clinical Social Worker based in the San Francisco Bay Area, California. I have more than half a decade of experience working with children, adolescents and adults in both English and Spanish. I enjoy supporting and empowering my clients through periods of distress, anxiety or depression. I believe that everyone has the potential for growth and change. My approach to therapy is rooted in the belief that each individual has unique strengths, experiences and challenges, and I work collaboratively with my clients to develop effective strategies to navigate those challenges, find the strength to achieve positive change and the person they would like to become.

Hi, I’m Albert. I’m a Licensed Psychotherapist with more than a decade of experience. I help people who feel overwhelmed, stuck, or hard on themselves learn to understand their patterns and make choices that align with what matters most. Therapy with me is collaborative and active. We use CBT and mindfulness to work with thoughts, emotions, and habits. We bring in trauma-informed care when relevant. We can also explore meaning, values, and purpose if that fits you. The goal is not a stress-free life. The goal is a life you can stand behind with clarity, courage, and care for yourself and others. You set the direction. I provide structure, tools, and steady accountability. If this resonates, book a first session. We will map what’s not working, define what you want more of, and take one practical step right away.

I'm a queer, feminist therapist who creates a warm, affirming space for clients navigating body image concerns and eating disorders. My approach is rooted in Health at Every Size (HAES) and LGBTQ+ affirming care, with a deep belief that therapy should feel both supportive and empowering. I’m here to help you not just get through the hard weeks, but to feel seen, heard, and equipped with tools to move through life with more ease. I know how vulnerable it can be to seek help—especially around food and body image—and I strive to offer a space where you can be your full self without judgment. In addition to talk therapy, I also offer EMDR (Eye Movement Desensitization and Reprocessing), a powerful, evidence-based approach that helps process and heal from trauma, distressing memories, and deeply rooted beliefs that may be holding you back.

I have over 10 years of experience working with individuals, families, and groups. I specialize in helping clients coping with anxiety, trauma, grief, and depression. I'm licensed in both California and Georgia and hold additional certification as a Certified Grief Informed Professional. My therapeutic approach is to provide client-centered, collaborative treatment planning in order to build therapeutic alliance with clients through collaborative support, encouragement, and validation.

Hi, My name is Rhonda David and I am a Licensed Marriage and Family Therapist in California. I have over 30 years of experience and knowledge. My goal is to really listen to my client's needs and offer a safe non-judgmental supportive environment to help them find solutions to their inner struggles and in their relationships. I have a high satisfaction rate. My common approaches to therapy are self-understanding, understanding of others, self-acceptance and empowerment to help clients develop and initiate solutions for their lives and relationships that bring them satisfaction and deep happiness.

I am shaped by lived experience, cultural humility, and a deep respect for the therapy relationship. I help clients explore patterns, meaning, and emotional experiences in a safe, collaborative space. I believe healing happens when people feel understood, empowered, and free to grow at their own pace. I see therapy as a collaborative process—one that honors resilience, complexity, and the client’s innate capacity for healing.

Hello, my name is Jenna Bekier. I am a Licensed Clinical Social Worker (LCSW) in the states of California and Florida, and have been practicing for 8 years. I received my Bachelors in Psychology from SUNY New Paltz (native New Yorker!) and Masters in Social Work at Florida Atlantic University. My clinical experience includes providing individual, group and family therapy in private practice, CMH, and residential-based treatment for teens with involvement in the foster and juvenile justice system.

Hi there, my name is Cynthia Haynes, and I’m a Licensed Marriage and Family Therapist. I work in private practice, providing one-on-one individual therapy, as well as couples counseling. Couples' counseling services are exclusively offered to clients who utilize cash-based payment options.. I have over 10 years of experience in private practice. I love my career, I love helping people and am passionate about helping people grow and experience meaningful, positive results in their lives.

My name is James Clark and I am a Licensed Clinical Social Worker (LCSW) based in California providing therapy through tele-health throughout California. I work with adults and specialize in depression, anxiety, trauma, and addiction through the use of Cognitive Behavioral Therapy, Mindfulness, and Schema Therapy. I believe that a strong therapeutic relationship and mutual understanding are key to reaching my client’s goals.

I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.

I truly believe that we all hold the answers within ourselves, my role as a therapist is to walk alongside you in this journey we call life, and I am not the expert on your life..you are. I have over eight years of experience working with children and families in various settings. I am passionate about treating everyone as an individual, you are not just a number to me you are important and you have intrinsic value.

Hello. Are you experiencing low energy, low motivation, trouble sleeping, irritability, poor concertation? or feeling sad, worried, anxious or stressed about your negative/intrusive thoughts? The truth is, that everyone experiences Anxiety or Depression at some point in their life, but these conditions are treatable and you do not have to go through them alone. I am here to help. My name is Tina. I am a Latina, a mother and a therapist with 20 years of experience treating children and adults with Anxiety and/or Depression. I also specialize in Maternal Mental Health and/or any other issue related to pregnancy and motherhood. I would love to help you find calmness, balance and a more positive approach to coping with life stressors that often create Anxiety and/or Depression.

**CURRENTLY ONLY ACCEPTING ADULT FEMALE CLIENTS** Keyanna is a Licensed Clinical Social Worker (LCSW) with a demonstrated history of working with individuals and families to create positive change in their mental health and wellbeing. Keyanna graduated from California State University, Los Angeles with a Bachelor's Degree in Child Development and a Master's Degree in Social Work. Keyanna has experience working with children, youth, adults and families using an eclectic approach tailored to the needs of each new client. There are many changes that happen as individuals and families grow and develop, and Keyanna is here to help with these transitions. Keyanna believes that individuals can flourish and heal when they are provided the space and support to draw upon their own strengths and resources and give themselves permission to live a fulfilling life.

Hello, I'm Evelyn, an LCSW working with GROW, exclusively with online clients. If you are experiencing sadness, anxiety or frustration with your relationships, it's time to get the support you need. If you are seeking a therapist who creates a safe and supportive space for change, I think we might work well together. My background encompasses not only experience in clinical social work but also in the fields of nursing and music. I enjoy being inclusive and open in both my personal and professional life. I look forward to learning about you and working collaboratively to effect positive change in your life.

Hi! I'm a Licensed Marriage and Family Therapist for CA, AZ and CO. I have nineteen years of experience and my training is vast. I am a Clinical Supervisor and supervise therapist for many organizations. I am committed and passionate in providing the care every single person deserves when they attend therapy. I am looking forward to working with you!

Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth therapy throughout California. Finding the right therapist can feel overwhelming, and I’m glad you’re here. Therapy can help you build self-awareness, confidence, and a stronger relationship with yourself—while also empowering you to form more fulfilling, meaningful connections with others. My goal is to offer a safe, compassionate space where you can explore your experiences and begin healing at a pace that feels right for you. I support adults facing challenges such as: Trauma, Depression, Anxiety, and Stress, OCD, Major life transitions, Attention-related concerns, Bipolar disorder, Low self-esteem, Relational stress, Co-dependency, Grief & Loss, and Intergenerational or Childhood Trauma. These emotional experiences can make life feel heavy and overwhelming—but you don’t have to navigate them alone. I am fluent in Spanish and Bi-cultural. I provide therapy through a culturally humble, respectful, and inclusive lens. I am trained in the following therapeutic mortalities: Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Psychodynamic Therapy, Positive Psychology, Seeking Safety, Acceptance and Commitment Therapy, and Mindfulness practices. Education: M.A. in Clinical Psychology, Antioch University Los Angeles, CA; Bachelor of Arts in Chicano Studies, California State University, Dominguez Hills, CA.

I am committed to helping and supporting individuals as they work through life’s challenges. In addition to my private practice, I work full time in school-based mental health. I have extensive experience in helping adolescents/teenagers as well as people of any age in crisis. If you are a motivated adult who is short on time, I can provide you with tools and knowledge to support you through a difficult space. Another focus of my practice is providing supervision to associate therapists who are working on their hours towards licensure.

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA. I received my Masters in Social Work from Columbia University and have been practicing for over 14 years, both as a therapist and in community mental health settings. I help adults who are feeling stuck with depression, relationship issues, and challenging childhood issues become the best versions of themselves. I help clients come to terms with their past, heal, grow, and move forward.

My name is Laurissa Miller, and I am a Licensed Clinical Social Worker (LCSW) based in Ventura County, California. I have over 13 years of experience working with children, adolescents, and families with a strong background in trauma, PTSD, and foster care. I have also worked extensively with individuals diagnosed with Autism Spectrum Disorder and ADHD. My approach is collaborative and client-centered, and I strive to meet clients where they are while working together towards meaningful, achievable goals. I look forward to supporting you on your therapeutic journey.

I am a LMFT, focusing on assisting clients with reframing their ideas about themselves and how they see the world. I offer a safe space for client's to feel heard and their feelings validated. I hold certificates in Trauma Treatment, Cultural competence and Sensitivity in the LGBTQ community, Cultural Responsiveness, and Grief Treatment. As a cancer survivor, I have worked with clients in the cancer community, clients struggling with focus and ADHD, and those on the Autism Spectrum who are high functioning in the college/university community.

Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 7 years. My passion is for normalizing mental health in order to reduce the stigma often associated with it. We need to get comfortable talking about our mental health.

Hi! I'm a licensed MFT based in Pasadena, CA (but practicing via Telehealth.) I received my masters from the University of Southern California in 2014 and cut my teeth working with young people and their families around LA. My education, training and experience have taught me more than just how to treat relationship issues, emotional disorders, and behavioral problems; I'm also acutely aware of the cultural contexts that shape my clients. I practice from a lens that is social justice-oriented, anti-racist, and affirming of all identities, and recognize that systemic issues like discrimination, racism, and oppression significantly impact mental health. I am comfortable treating many issues, but specialize in working with ADHD, "people pleasing," the "inner critic," and parenting.

Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being. In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment. In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment. Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.

I am a licensed therapist with a Master of Science in Social Work from the University of Baroda. I have extensive experience working with individuals facing challenges with depression and anxiety, helping them find purpose and achieve their life goals. My communication style is warm, empathetic, and focused on motivational interviewing and mindfulness-based techniques. I strive to create a safe, non-judgmental space where clients can openly express themselves.

Has life thrown overwhelming challenges at you? If you're suffering from anxiety, depression, loneliness, or general life transitions - my goal is to help you understand that your experiences are valid and worth addressing. I utilize a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and psychodynamic therapy. I work collaboratively with clients to develop personalized treatment plans that address specific needs and goals.

Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.

Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new clients online in California and Florida. I help clients challenged by boundaries, restless thoughts and big shifts in life. I specialize in treating people from underrepresented communities. This includes women, LGBTQI, People of Color, and more. I strive to create a non-judgmental environment to explore conscious and unconscious patterns and beliefs that contribute to current challenges. I have typically worked with clients challenged by identity, gender, sexuality, depression, anxiety, shame, guilt, life transitions and relationship issues.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.

Hello and welcome! I'm Allison, a Licensed Marriage Family Therapist with over 14 years experience providing therapy. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. My approach to therapy begins with establishing a genuine connection with each client and how their challenges are impacting them. I establish this by providing a warm, open, and authentic environment. I enjoy working with people facing a variety of challenges. This includes those experiencing anxiety, depression, those going through life stressors/transitions, and those feeling "stuck" in their lives.

Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the last 8 years. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts, and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.

Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that you never shared with anyone, especially during childhood? Maybe it's been a struggle to cope with mental health issues like addiction, depression, or anxiety, and you think it could be linked to something that happened to you when you were younger?. I specialize in Trauma-Focused Cognitive Behavioral Therapy, and my expertise is in treating childhood trauma, PTSD, anxiety, and depression. Together, we can navigate various forms of trauma, such as grief, loss, divorce, separation, domestic violence, and emotional, physical, and sexual abuse. By working with me, you can gain a deeper understanding of how these experiences have impacted you, both emotionally and physically. This knowledge can help you regain control over your reactions and behaviors and begin the healing process. I hold an M.S. in Marriage and Family Therapy and an M.S. in Clinical Psychology from California Lutheran University. Additionally, I am certified in Interpersonal Psychotherapy, Managing and Adapting Practice, Trauma Focused-Cognitive Behavioral Therapy, and Positive Parenting Programs.

I’m a mental health provider who believes healing happens when we feel seen, supported, and connected to our own inner wisdom. My work blends evidence‑based approaches with a gentle, holistic lens, helping you better understand your patterns, reconnect with your body, and build a life that feels steadier and more aligned. I show up with warmth, clarity, and respect for your lived experience, and I’m committed to creating a space where you can move at your own pace and feel supported in meaningful, sustainable change.

I’m a Licensed Marriage and Family Therapist and a first-generation Xicana. A lot of the women I work with grew up being the strong one in their family. The one who holds everything together, carries the expectations, and rarely had space to focus on their own needs. I understand how complicated family, culture, and identity can be. Many of my clients are navigating the pressure of being first-generation, setting boundaries with family, healing from past experiences, or trying to break patterns that have been passed down for years. I specialize in trauma, anxiety, and life transitions. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps the brain process and heal from traumatic experiences. In our work together, we move beyond simply talking about the problem. We focus on helping your nervous system release what it has been carrying so you can move forward with more clarity, freedom, and self-trust. *I've chosen to center my practice on the healing needs of women and the LGBTQIA+ community. I do not currently work with cisgender men, minors, or court-involved clients in order to preserve alignment with my clinical roots*