Hello, I am so glad you are here to start this journey with me! My name is Bailey Armstead, I am a Licensed Marriage and Family Therapist and I have been practicing for 8 years now in multiple areas of this field, with multiple populations and diagnoses. I have a strong background in social work, crisis intervention and case management while also having experience working in behavioral health hospital settings, community settings (non-housed shelters, temporary housing locations, medical hospitals), and forensic settings. I specialize in working with those who have mood disorders, thought disorders, ADHD, anxiety and depression.

Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a hard time regulating your emotions and embodying challenging emotions? I am a digital nomad with a telehealth practice. I believe therapy is a sacred space and I'm honored to share it with you. I practice from a place of authenticity and curiosity. My style is empowering, warm, and humorous. My vibe is casual and light hearted. It's a heavy and difficult time in the world. I see a lot of hopelessness, helplessness, and burnout. We are collectively having a difficult time thriving in our modern environment. I want to support you in actively choosing hope, even on the days when it feels impossible. You've got this!

Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate in 05/2025. I have 23 years of experience as an educator, counselor, career counselor, and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBTQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and family's treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system are based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.

Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I provide Telehealth services to adults throughout the state. I specialize in treating severe trauma, anxiety, and depression, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-focused interventions. I strive to create a safe, culturally sensitive space for healing and personal growth.

Hello, I’m Cesar. Do you feel overwhelmed with life’s challenges and feel you are being pulled in a million directions? Are you looking to restore balance to your life and mind? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I work with adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, trauma, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Together, we can restore your psychological and emotional health along with devising a plan to help achieve your goals. We will explore underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.

24 years of experience has given me the privilege of working with different population with different cultural background. I have enjoyed working with different age groups including children, youth, adults, and older adults. I have facilitated groups such as bipolar , depression, women's issues, and duel diagnosis. I have worked with Youth in criminal justice system, clients with mood disorder, psychosis, family problems, relationship problems, self worth, anxiety, work related issues, domestic violence, and other conditions. I have worked with clients to get connected to community resources, collaborated with other agencies and provided case management services

My name is Maria C Oliveri, a graduate of Fuller Theological Seminary and the former Director of Clinical Training for the El Monte Police Department. I was educated in the integration of psychology and the Cross, and believe that every meeting is ordained by God. If I am part of your journey and you are part of mine, then we will seek to bring beauty from the ashes, "For I know the plans I have for you, plans to give you hope and a future (Jeremiah 29:11)."

HI, I am Pat Moriarty. I have been in practice from many years and enjoy helping clients grow and make the changes in their lives they desire. I have extensive experience working with people who have depression, anxiety, grief, and health care issues, as well as life transitions. I help people understand what and why they are experiencing certain feelings and help alleviate discomfort.

Welcome! I'm Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with adults 18- 49 years old who are struggling with life transition problems. I help people with Depression, Anxiety, Bipolar disorder, Panic disorder, ADHD, Postpartum Depression, and other mood-related problems that cause difficulty improve their lives. I use evidence based therapies including CBT, Solution Focused Therapy, Attachment Disorder, Narrative, and DBT among others to get to the heart of the problem and give you a variety of ways to help you get on track right away. I am licensed with 18 years of experience having received an MA degree in Counseling Psychology from JFK University in Campbell, CA. Life transitions and "Mid-life crisis" affects many people causing them stress, apathy, and depression. Addressing these issues early on with a health professional to guide you through them is a good way to start the recovery process. Don't lose precious time. Now is the time to work towards feeling your "best self" again.

My experience as a therapist is wide-ranging: I have worked in adult rehab, child development, college counseling, women's trauma recovery, and individual online and in-person work with teens, adults, and seniors. I currently work exclusively with adults and seniors in an online setting. I found my way to therapy living and working across three continents, through careers in the theatre, and in teaching at all levels up to post-graduate professional development. My clinical and life experiences have helped teach me the value of community, and a strong and dynamic sense of self-worth.

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped in unhealthy relationship patterns. You may be carrying the effects of trauma, chronic stress, people-pleasing, or narcissistic abuse while trying to hold everything together on the outside. If that sounds familiar, you are not alone, and healing is possible. I work with adults and adolescents who struggle with anxiety, trauma, low self-worth, emotional overwhelm, relationship wounds, and the lasting impact of narcissistic or emotionally abusive partner or parent/childhood relationships. Many of my clients come to therapy feeling stuck in survival mode — constantly overthinking, walking on eggshells, questioning themselves, or feeling emotionally drained. Together, we work to help you feel safer in your body, more confident in your boundaries, and more connected to who you truly are. My approach is compassionate, collaborative, and grounded in creating a space where you feel genuinely seen and understood without judgment. I believe therapy should feel supportive and empowering, not clinical or cold. I integrate evidence-based approaches while also focusing deeply on emotional safety, self-awareness, nervous system regulation, and practical tools you can use in everyday life. Whether you are recovering from trauma, navigating difficult partner relationships, struggling with anxiety, or trying to rebuild your sense of self after emotional abuse, therapy can help you regain clarity, confidence, and peace. You do not have to continue carrying this alone. Reaching out for help takes courage. If you’re ready to begin healing and creating healthier patterns, I’d be honored to support you.

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

I believe that therapy is most effective when it is a collaborative journey of discovery. Having served in the mental health field for more than 15 years, I focus on identifying your inherent strengths and what truly inspires you. By meeting you where you are without judgment, I strive to understand your world and help you navigate life’s hurdles. Together, we will turn learned skills into real-world results, empowering you to live your most authentic and vibrant life.

I have over 40 years of experience as a medical professional, first as a physical therapist and in 1994 as a Clinical Psychologist upon receiving my license. I have integrated the two professions with many clients, especially those with issues of pain. I have been able to coordinate my knowledge to deal with clients concerns. I offer a very open and supportive environment which allows safe self exposure. I have worked with anxiety, depression, relationship and pain and dysfunction issues. I include this expertise in my work with couples, heterosexual or same sex.

I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we can work towards understanding the factors that contribute to your current feelings or challenges and identify actionable steps to help you move forward. Your comfort and well-being are my priorities, and I am here to support you every step of the way. Let’s explore how we can work together to enhance your quality of life and achieve your goals.

Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue. Immerse yourself in Preet's virtual sanctuary, where her profound understanding of the human psyche and unwavering commitment to your emotional well-being converge. With a deep respect for the intricacies of the human experience, I craft personalized therapeutic approaches that honor your individuality and empower you to overcome life's challenges. Whether you seek solace from anxiety/depression, guidance through relationship dilemmas, or a path to self-empowerment, Preet's warm and empathetic presence will guide you toward lasting transformation. Step into a world of self-discovery and healing, where Preet Brar's intuitive wisdom and unwavering support await. Begin your journey today and unlock the extraordinary potential that lies within you.

Hello, I'm Jamal Cameron, a licensed marriage and family therapist (133473) who has worked with patients throughout California for the past decade. I work with all types of people late stage teenagers and adults of all ages. In addition to therapy, I have conducted research including abduction prevention and the effects of peer mentorship with children and adolescents. My career has led me to focus on providing therapy to individuals with schizophrenia spectrum illness, depression, bipolar and substance abuse. In addition, I have taken on advocacy roles related to assisting families with academic and legal concerns.

I am a Licensed Professional Clinical Counselor residing in California, with over a decade of dedicated experience in the field of mental health. My academic background includes a Master's degree from San Jose State University and an undergraduate degree from the University of California, San Diego. My fervor for mental health advocacy is evident, and I derive particular fulfillment from collaborating with young individuals.

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker treating patients suffering from severe mental illness and 5 years working in all five of San Luis Obispo County Hospital's Emergency Departments, specializing in mental health crisis and stabilization.

Hello! I'm Heidi and I have been a therapist for 32 years now. I consider myself extremely fortunate to have found this career in counseling and mental health because I love this work. That I get to help others along the way, is an absolute bonus! For much of my career I have been working with clients suffering from chronic mental illness. But I also have over 10 years of experience running a highly successful private practice as well. I have thoroughly enjoyed working with the LGBTQ community, sexual abuse survivors, folks with dissociative identity disorder and clients who struggle with depression and personality disorders.

Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience working with clients in the community. Are you longing for more right now? Is ADHD executive dysfunction ruling your day? Are you needing help coping with a new diagnosis of Bipolar disorder or OCD? Or are you looking for a safe place to discuss topics with your spouse, validate your feelings and restore your relationship to its former glory? I help empower individuals and couples of all ages and relationship statuses to overcome their obstacles and live a happy and fulfilling life. I use an educational and interactive approach to elevate and validate you. My approach offers cognitive-behavioral, humanistic, dialectical behavioral, solution-focused, harm reduction, and trauma-informed perspectives as needed for YOUR unique situation. Together we dig deep to bring forth your most rewarding and fulfilling life. I take pride in leaving the stigmatizing labels at the door, here you are welcomed as you are! I believe it takes great strength and courage to take the first step in connecting with a therapist. My goal is to make you comfortable and empowered throughout the entire experience. If you’re ready to make the commitment and put in the honest effort to dig deep and blossom, then I am here to support you! I look forward to working with you and building this relationship!

Hi there, I'm Nayeem Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Brandman University and have been practicing for the past 10 years. I help adults struggling with life stressors coupled with anxiety/depression or other mental health issues to overcome challenges and stressors to improve their overall quality of life. I utilize an approach that is specifically tailored to the clients needs and supports their goals and healing process.

Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and improving relationships. His experience is inclusive of adolescent and adult populations. Marcus is a Licensed Psychotherapist, Certified Alcohol and drug Counselor, and Certified Anger Management Specialist. He earned his Master of Science in Mental Health Counseling from the University of the Southwest, Masters of Business Administration and Bachelor in Organizational management from Ashford University. Marcus has has worked in the field of Mental health for 20 years. In the last 7 years, he has provided counseling services in individual, families and groups, with experience in a range of settings from community counseling to inpatient treatment settings. He specializes in Addiction, Anger Management and Men issues. He has served as the Director of Inpatient Addiction and Outpatient treatment services at an Atlanta based Mental health hospital, he is the former host of 102.6 the Situations Radio’s Mental Health Monday’s. He has an in-depth understanding of the different levels of mental Healthcare and how they can best serve individuals suffering from Mental Illness.

Meeting life’s difficulties alone can be overwhelming. Together lets discover the beauty and purpose of our inner struggles. By doing so as a team we can share the burden of past failures and shed the pain that paves the way for our future successes. Obstacles in our path are only there to make us stronger. Life’s distressing moments are only that a moment. Our job is not to always avoid these events but to endure them and not make them worst.

Hey there, I’m a licensed Clinical Social Worker based in California and Massachusetts. I received my masters from University of New England with a focus in Individuals, families and groups. I’ve been practicing for 13 years. I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.

Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a doctorate in clinical psychology, a masters in clinical social work and a masters in counseling. I am comfortable working with all populations and strive to meet my patients where they are in their process.

I am a Licensed Marriage and Family Therapist with 20 plus years of experience helping individuals and families facing trauma, anxiety, depression, life transitions, crisis situations, and serious mental illness. I provide a safe, supportive space to build resilience, develop coping skills, foster self-compassion, and create lasting change. I will take time to understand your experiences, strengths, and challenges while creating a safe, supportive, and nonjudgmental space for you to share at your own pace.

Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.

I am a bilingual and bicultural Vietnamese American Licensed Clinical Social Worker. I am an immigrant who have lived, studied and worked in the US since 2003. I have practiced mental health counseling since 2010. I am married and have a grown daughter who has "flown away to be free." Outside of work, I love going fishing whenever I can and taking long walks daily.

As a therapist, I am deeply committed to creating a safe, empathetic, and nonjudgmental space where clients feel heard, valued, and supported in their journey toward growth and healing. My approach is warm, collaborative, and client centered, rooted in the belief that each individual possesses the strength and resilience to navigate life’s challenges. I draw from an integrative framework, blending evidence-based techniques with mindfulness and compassion to address both immediate concerns and deeper emotional patterns. Above all, I strive to empower clients to cultivate self-awareness, build meaningful connections, and live authentically, fostering a sense of hope and possibility in their lives.

I believe psychotherapy is a tool to understand oneself and grow as an individual, It can also be used to form a relationship where safety allows a person to share their innermost thoughts and feelings and then work towards symptom alleviation and improving self-concept, social and family relationships, and find personal contentment and fulfillment in their lives. I have been in the psychotherapy field for over 45 years and love working with people of all ages, sexual preferences, racial and ethnic groups, and mental health problems presented. My approach is kind, compassionate, and considerate of people's wishes, needs, and preferences.

I'm a Bilingual Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 years of clinical experience, 15 years licensed within private practice. I consider myself to be bicultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

Hi my name is Jehalin, I am a Licensed Professional Counselor and Registered Play Therapist with 16 years of experience working with adults, children, adolescents, and families from various walks of life. I have experience with helping people who are experiencing various hardships in life and difficulty adjusting, as well as people experiencing symptoms of anxiety, depression, anger, low self-esteem, mood disorders, etc. I am known for being a good listener, caring, accepting, and compassionate, regardless of the challenges one might be experiencing. The therapeutic approaches I use is cognitive-behavioral therapy, solution-focused, client centered, play therapy, reality therapy, mindfulness, and more. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist.

I am a bilingual (English/Farsi) and multicultural Licensed Clinical Psychologist. I have over 10 years of training, and experience in my field. I received her BA from California State University of San Marcos and earned my Master's and Doctorate degree in clinical psychology from APA accredited Alliant International University. '¨ I have experience providing bilingual services to teens, adults, older adults, Family, and a couples in a variety of settings including community mental health, inpatient/outpatient, and college counseling settings. I began my clinical work at South Bay Guidance Center and Sharp Mesa Vista's Cognitive Behavioral Therapy (CBT) Intensive Outpatient Program. I completed an APA-approved Pre-doctoral and post-doctoral internship at Institute for Multicultural Counseling and Education Services.'¨'¨I provide Individual, couples, and family therapy for teens, adults and older adults, and specializes in the treatment of depression, anxiety, grief and loss, identity conflict, trauma, anger management, emotion dysregulation, perfectionism, substance use and difficult life transitions. I help clients find their inner resiliency by using integrated approach which includes evidenced-based therapy centered on the following frameworks: psychodynamic, Cognitive Behavioral, Dialectical-Behavioral, Acceptance and Commitment, and Mindful Self-Compassion therapy. Everyone has the capacity for true positive change. I value the complexity of people's unique diverse backgrounds and life values/goals, and use these to guide treatment to help clients reach their potential. My goal is to help you understand your past and develop new ways of dealing with life challenges to create a healthier present. I believe that the best therapy is done when the client and therapist have a strong working relationship. Developing a safe, trusting relationship and working collaboratively creates an environment in which this change can happen more quickly and effectively. I view myself as a caring change agent ready to facilitate the process in a beneficial and meaningful way.

Hi There! I am a Licensed Clinical Social Worker in California and primarily work with folx who struggle with addiction and mental health. I have experience providing individual and group treatment for folx who are interested in abstinence/sobriety and harm reduction. I have worked in this field for approximately seven years and have found this work truly fulfilling. I believe self-compassion is an important and often overlooked skill/tool, and I focus on using this in my sessions. I work from a perspective of cultural humility and enjoy meeting with folx who are BIPOC and/or part of the Lgbtq+ community. I also believe in the importance of fat acceptance and body positivity, which is something that is often neglected/overlooked. I am also the mother of an adult with Autism/neurodivergence and have experience personally and professionally with caregiving and burnout. *Please note that clients may be referred out if there are more than two no-shows. Thank you!

I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, dual diagnoses, codependency, trauma, and other mental health issues. I consider myself to be an assertive and direct psychologist who prioritizes effective communication, healthy boundaries, and self-care. My ultimate goal is to help people gain the insight and coping skills necessary to live meaningful lives filled with a positive sense of self and healthy relationships. I consider myself to be a culturally sensitive psychologist who treats each client as a unique individual. I am an action-oriented psychologist that listens with empathy while helping the client gain insight into patterns of thoughts and behaviors that can be used to make healthy and meaningful changes in their lives. If you are an individual who is motivated for positive change and self-growth, then I encourage you to reach out to me, as I would be honored to be a part of your journey. I believe that therapy is a collaborative approach in which the end goal is always in your best interest.

Hi! My name is Esther and I am a LCSW in the state of California. I graduated with my MSW at California State University of Monterey Bay. I have been practicing therapy for 10 plus years. I specialize in trauma informed care and those with a severe mental illness. I support individuals find grace for themselves and harmony in their life by addressing burn out, confidence issues, anxiety, depression and other life factors.

My career has enabled me to work with a variety of populations in the mental health field. My work is rewarding and feels more like a calling than a job. My goal is to provide my clients support and provide a safe space for them to express themselves. I listen and I care. Together we collaborate to create an individualized treatment plan to address your specific concerns. I make myself available, I’m flexible, and I am invested in your growth.

Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized therapy sessions. I specialize in addressing personality disorders, mood disorders, and trauma using client-centered modality to help clients explore and heal various aspects of themselves. Additionally, I apply the Gottman Method to enhance relationship dynamics for couples and families, focusing on building stronger, more understanding connections. My approach is direct, honest, and compassionate, aimed at fostering deep personal growth and resilience in a supportive environment.

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

Justin has been working in the field of behavioral healthcare since 2014. He began his career as a mental health technician within a locked psychiatric hospital in Los Angeles, supporting two units of adolescent and adult psychiatric patients. It was this experience that solidified Justin’s passion for providing compassionate, client-centered care in the mental health, and co-occurring dual diagnosis treatment field. Justin has done extensive work providing direct client care as a facilitator of individual, group and family therapy providing crisis intervention and mental health services to youth and adults identified as at-risk in Los Angeles. Justin has served various treatment programs in Los Angeles and the Bay Area. Over the years, Justin’s roles have included Residential Counselor, Case Manager, Primary Therapist, and Program Director. Justin Cowell is a Licensed Clinical Social Worker (LCSW). An alumnus of the University of Arizona and San José State University, where he earned his Master’s degree (MSW), has experience in mental health, counseling, and community-based settings. Before joining the Grow team, Justin worked with diverse populations and adolescents. He enjoys incorporating CBT, mindfulness, and positive psychology into his sessions and is eager to bring these modalities to work with the recovery population at Grow Therapy. Born and raised in Inglewood, CA, Justin loves all LA sports teams, Lakers, Dodgers, Kings, and Rams, and loves going to games. Both personally and professionally, Justin is a proponent of self-care, having fun, and trying new things, and is excited to be a member of the Grow team.

*Currently accepting female clients only* Therapy has changed, and thankfully so. The old idea of spilling your heart out to someone who feels distant, judgmental, or out of touch does not work anymore. So let’s not do that. I’m Jessica Milgrome, a licensed mental health clinician with 15 years of experience, a Certified Rehabilitation Counselor, and a National Certified Counselor. I work with women navigating anxiety, overthinking, emotional overwhelm, relationship stress, burnout, and major life transitions. My approach is modern, direct, and judgment-free. Therapy with me is a real conversation. No awkward silence. No walking on eggshells. No wondering if you said the wrong thing. We talk openly, focus on what actually helps, and skip techniques that do not fit your real life. Sessions can be video or phone. If video feels too intense some days, that is okay. Therapy should feel supportive, practical, and human. To share a bit about myself, I’m a big fan of stand-up comedy because laughing really is life. I look forward to Mondays for Spotify’s Discover Weekly playlists and live by the mantra, “When words fail, let the music speak.” I also share my life with six dogs. I’m here to help you organize your thoughts, build confidence, set boundaries you can keep, and move forward feeling clearer and more grounded.