Therapists in California

I'm so happy you are here. My name is Chauncy, and I'm a Licensed Therapist based in Southern California. Life very rarely goes according to our plans. My goal is to help you navigate the twists and turns so you can live a richer, fuller, more empowered life. Clients of all backgrounds are welcome, and my specialties include anxiety, depression, racially-based PTSD, and religious trauma.

I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working with individuals navigating anxiety, depression trauma, life transitions, and identity/spiritual development. I've worked in a range of settings, including outpatient clinics, schools, and residential treatment programs, and have supervised teams of therapists in high-acuity environments. I specialize in supporting teens, young adults, and professionals who are seeking deeper self-understanding, improved emotional regulation, and greater clarity in their lives. My style is warm, direct, and grounded, and I aim to create a space where you feel both supported and empowered.

I specialize in trauma, depression and anxiety. I have worked in many therapeutic settings, with individuals experiencing moderate to severe symptoms of trauma, PTSD, depression and anxiety. I enjoy working with individuals that are motivated to engage in deep self-reflection, seeking understanding of past experiences and their impact on current struggles and committed to healing and growth, showing a readiness to work through difficult emotions and patterns in order to create lasting change.

Hi! I am a Licensed Marriage and Family Therapist in California and have been practicing for 9 years. My primary goal is to establish a trusting relationship and working collaboratively with my clients to achieve their goals. I integrate tools from cognitive-behavioral therapy, psychodynamic, client-centered, mindfulness, relational therapy, and trauma-informed care in a way that fits your unique goals and personality. Whether you're here to heal from something painful or just figure things out, we’ll work together. If you’re ready to start, or even just curious, I’d love to talk. Feel free to reach out for a consultation—I’m here when you’re ready.

Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have these conflicts prevented you from building great relationships at the personal or professional level? Do you feel empty inside, unhappy, and overthinking most of the time even though you are a successful professional? Do you have a hard time processing your emotions? I help college students, young adults, and professionals manage anxiety, stress, depression, burnout, body image, eating disorders, conflict resolution, and making better decisions. I am known for my expertise in solution-focused techniques on multicultural topics and conflict resolution for families and healthcare organizations. I have provided psychological services, counseling, coaching, and therapy to professionals and their families utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Affect Regulation Therapy (ART), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT) and much more to help clients to move forward at their own pace. Are you ready to transform yourself? I am also well-versed in working with multicultural topics and Asian-American professionals. I am a Licensed Clinical Psychologist and a Board Certified Executive Coach with backgrounds in Clinical and Industrial and Organizational Psychology. For years, this unique combination has helped me to work well with college students, professionals in various industries, and healthcare professionals such as doctors, nurses, residents, administrators, surgeons, entrepreneurs, and business owners. If this is the first time you want to work with a professional like me, let me have the honor of guiding you through this uneasy-feeling process at times. Are you ready? Let's connect to work together!

I am accepting new clients either VIRTUAL/VIDEO or IN-PERSON for psychotherapy. I've worked in Mental Health since 1997. Sometimes we may need someone available for to process life experiences. As a therapist, I provide a safe place where you can be vulnerable about painful behaviors, thoughts, & feelings. Perhaps you're feeling sad, angry, anxious, confused, or emotionally paralyzed. If motivated, you can manage negative thoughts, change unhealthy behaviors, engaging in healthy relationships, or end destructive patterns. I also work with clients to address memories related to traumatic events. The type of therapy used to treat your needs, may be either long term psychodynamic psychotherapy, or short term treatment modalities such as CBT, MI, CPT, ACT, PE, DBT, or EFT (couples), depending upon what is appropriate. Psychotherapy requires a client commitment of time and effort in- and out- of sessions for those compelled to make life changes. I work with a wide range of individuals and issues.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. With over 11 years of experience and a Master's degree from Antioch University, I provide a safe and supportive space for individuals to explore their experiences, rebuild confidence, and rediscover their inner strength. My approach is compassionate and tailored to each client, helping them navigate challenges and achieve meaningful personal growth.

Hi, I’m Sandy. I have a passion for working with children and teenagers who are facing challenges in school, dealing with anxiety, depression, anger issues, peer relationships, or family struggles. My goal is to create a safe, supportive space where you can feel heard and understood. You don’t have to go through this journey alone. Together, we’ll set meaningful goals and explore strategies to help navigate life’s ups and downs. I’m excited to work with you and help you achieve the growth and change you're seeking. I look forward to meeting you!

Hello and welcome, I'm Kristine! I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and I work with clients statewide via telehealth. Do you feel like you haven't been enjoying your life the way you would like to - or even the way that you used to? Does it seem like there have been more worries than answers/solutions in your life? I empower high performers to manage depression, anxiety, life transitions and relationship nuances. Together, we can identify what hasn't been working the way that it used to and find ways to sharpen what does work while adding new methods that can balance and bring hope back into your life. Whether you're dealing with depression, anxiety, relationship issues or the cycles of life transitions - I'm here to help. It takes a lot of courage to seek therapy so I look forward to supporting you in your journey of growth and transformation. You can expect to have a safe, nonjudgemental and empathetic space to feel seen and validated when working with me. When it comes to mental health, I follow a "No B.S." policy - No Blaming&Shaming! Together you and I will use an eclectic and flexible approach in therapy that fits your needs!

I have a Master’s degree in Family Therapy and a Ph.D. in Clinical Psychology with specialization in Depth Psychology. That means I’m going to work both with your responses to the external system that you live in and with the deep psychological parts of you that go back to your childhood. I am also certified in Hypnosis and have several years of meditation and mindfulness training, and also use those perspectives to help my clients. Therapy often looks like two people talking together. In truth, it is so much more, it is the chance to find new and different ways to feel, see, hear, the substance of our lives.

Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression through a variety of therapeutic modalities. I focus on client-centered therapy and utilize the empowerment model. My approach varies based on the needs of the client. I frequently work with clients through CBT, supportive therapy and strengths-based therapy.

Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions daily. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health. What attracted me to wanting to become a therapist was my true and honest desire to help others. Seeing how clients benefit from therapy, seeing how clients can truly overcome their mental illness, and seeing how clients can return to normal and healthy day-to-day living is what drives me to continue to do the work that I do. Today I invite you, to allow yourself to start your journey to a better tomorrow; I am inviting you to take a chance. Sadly we can't change what happened yesterday, nor do we know what will happen tomorrow, but we can hope for a better tomorrow by making positive decisions today.

I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.

My name is Feji, and I am a Licensed Marriage and Family Therapist specializing in working with adults struggling with anxiety, trauma, depression, mood disorders, and life transitions. My therapeutic approach integrates Psychodynamic Theory, Internal Family Systems, Attachment Based Therapy, Cognitive Behavioral Therapy, and trauma informed modalities. My goal is to help clients uncover the root of their internal conflicts. I also guide clients in developing a deeper awareness of how trauma could manifest in their bodies. I often say that our bodies are wise, they consistently signal when unresolved emotions and inner conflicts are left unaddressed. Just as we tend to our physical health, it’s vital that we nurture our internal world with the same care and intention.

I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing. I am a Licensed Marriage & Family Therapist, #126521, in California, and I graduated with a Master of Arts in Counseling Psychology with a specialization in Expressive Arts Therapy from California Institute of Integral Studies in 2015.

Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma, sort out your future plans or relationships, learn new coping to manage stress, or some other area of your experience that is having an impact on you, I’m honored that you’ve considered how I can support you. In a process you are empowered to design, we will create a space where you can grow, heal and feel better using a variety of evidence-based techniques, a safe virtual environment and our therapeutic relationship!

Hi, I am Greg, You are given a safe space to discuss what you may be going through. Are you struggling with anxiety, being authentic, feeling overwhelmed or having relationship issues? Are you in a transitional period in life? Together we can identify protective factors and strengths to build upon. We can use myth, personal narrative, mindfulness and somatic exercises to address mind, body and soul. You may be nervous seeking therapy, but you deserve a guide in your healing journey. Let’s work together to walk the path.

Hello, my name is Brigitta. I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!

You might be navigating difficult life transitions and feeling overwhelmed by it. As a therapist deeply committed to your well-being, I understand that seeking help can be daunting. In my practice, you’ll find a heartfelt space where we can explore life's challenges together, from coping with depression and anxiety to healing from trauma or working towards self-acceptance. My passion for therapy stems from my personal and professional experiences and the belief that everyone deserves a chance to heal and grow. By cultivating a compassionate mindset, we can embark on a journey towards not just recovery, but profound self-discovery.

I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact with. I am passionate about empowering people in all aspects of life. I help people embrace their authentic self, develop compassion towards self and others, and live a meaningful life through transformation and healing.

We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care at times, making things even harder for you. I understand. Better is possible, and I'm here to help. I have a passion for helping individuals in personal growth. I have been working with adults on relationship issues, anxiety, and depression for over ten years. My specialty is personal empowerment work, as I strongly believe that solid relationships are formed from solid individuals. Currently, I only take new clients for individual counseling.

Hi there! My name is Kaila Gray and I am a Licensed Professional Clinical Counselor in California. I am excited that you have stopped by my profile & are looking into therapy! Please read some more about me below to see if I could be a good match for you. I have been working in the mental health field for some time now and I have a wide variety of experiences. I have my bachelors degree in psychology and a masters degree in counseling and guidance. I have spent the first part of my career working with students in the school setting as a school counselor. I started working via tele therapy because I was hearing from coworkers, families, local community and students that I work with that there were no therapist with open availability. I want to do my part to help those that are brave enough to look for help. I believe that therapy is not a one size fits all. I am flexible and willing to build sessions based around what YOU need. I will provide you a space to learn and grow with no judgement and all the compassion I have to offer. I believe that we can overcome our struggles & I want to help you do that!

Kimiah Williams, Licensed Clinical Social Worker (LCSW), is a compassionate and dedicated mental health professional with over 15 years of experience in mental health and more than two decades in nonprofit community work. She has dedicated her life to empowering individuals and fostering healthier communities. A proud San Francisco native, Kimiah earned her Bachelor of Science in Administration of Justice and her Master’s in Social Work from San Jose State University. Kimiah has made a lasting impact on countless lives. Her work reflects a deep commitment to serving individuals and families from all backgrounds and ethnicities, ensuring that everyone has access to the care and support they need. She prides herself on becoming a trusted leader and advocate for change. Kimiah’s passion lies in promoting mental health and guiding individuals toward healing and wholeness. She believes in empowering people to overcome challenges, unlock their potential, and live life to the fullest. Whether through one-on-one therapy, community advocacy, or program development, her approach is rooted in empathy, expertise, and a genuine desire to see others thrive. Kimiah’s dedication to mental health and community well-being is at the heart of her work, making her a trusted leader and advocate in her field. Her impact continues to ripple through the lives of those she serves.

Hello, and welcome! First, let's acknowledge that taking the first step toward bettering your mental health is both empowering and courageous! I know initiating the process can feel intimidating, but it’s also the start of a transformative journey. While I may be new to Grow, I'm certainly not new to providing therapeutic care. With over 11 years of experience as a clinical social worker, I have helped countless individuals and families from various walks of life over the years. In my private practice, Therapy with Krystal, I focus on supporting millennial women as they navigate tough life transitions, and as they're ready to begin healing from complex trauma. While I prioritize women of color (WOC), I'm open to working with all allied races and genders. Through a holistic approach, I aim to create a safe space where you can cultivate a deeper connection with yourself. Together, we’ll foster growth, healing, and meaningful change by approaching your story with curiosity, compassion, and positive regard. I invite you to show up as your imperfect, unfiltered self—so that, over time, you feel safe expressing your true self in every area of your life. You're the expert on your own journey. My role is to walk alongside you, offering insight, support, and encouragement as you move forward. My goal is to help you establish more balance, peace, and fulfillment in your life- whatever that may look like for you. If you're feeling called to work me, I encourage you to book a session to determine if we would be a good fit.

Welcome! I am a Licensed Marriage and Family Therapist with over 10 years of experience in mental health. I specialize in helping individuals who are struggling with anxiety, depression, relationship/ family conflicts, parenting issues/postpartum, life transitions, immigration, eating concerns/body image, and low self-esteem. Therapy is a safe space to explore, process, and understand your emotions, and I do so with a feminist, social justice, and humanistic lens. I utilize evidence-based practices, such as mindfulness and cognitive behavioral therapy. We may just as much explore your childhood and family of origin as we may identify concrete solutions to real-time problems. I love bringing in humor as appropriate. Therapy is challenging, and it takes a lot of courage to recognize "I need help." I hope to enter every session with an open mind and a nonjudgmental stance as we walk together through some of the most difficult moments in your life.

Hi there, I am Joanna Have you ever gone to therapy and found it hard to open up because the sessions appear rigid and impersonal, and maybe you felt judged? In my practice is my goal to lead sessions in a non-judgmental way, with the belief that clients are the experts in their own lives. I like to describe my relationship with clients as a relationship among equals. My role in the session is to help you process some of the challenges you are experiencing and offer skills that can help create the change you want to see in your life. My theoretical orientation is dialectical behavioral therapy and I try to hold the balance between acceptance and change, this means accepting that although things might be difficult at this moment we can learn new behaviors so life can be improved. My goal is really to help clients increase their overall satisfaction in life and relationships. I am also trained in trauma work to help clients process traumatic experiences.

My name is Cory Sullivan, and I am a Licensed Clinical Social Worker. I earned my Master's in Social Work degree from the University of Southern California. I have a passion for helping people find their new normal after traumatic injuries and/or chronic illness and have first-hand experience with the grief, and loss of identity that comes with life after a traumatic injury. I take an eclectic approach to helping to clients with anxiety and depression with a mix of different approaches, modalities, and psychoeducation. I focus on letting my clients know that they are not in this alone, despite what their irrational thoughts tell them. I collaborate with clients and let them know that we are on this journey together.

Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you feel empowered! Therapy should feel like a meaningful conversation allowing you to breathe a little better each time. I strive to provide a space where you feel heard, supported, guided, and safe. With my humanistic approach, it is important that you feel that our time is valuable and meaningful.

Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a safe and comfortable environment for you and to provide you with the tools and resources needed to get through your day to day struggles. I strive to facilitate a space where clients can process shame, guilt, isolation, self-forgiveness and hopelessness. I am passionate about what I do. When you are ready to begin your journey and start your healing process, I would love the opportunity to walk along with you.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for the last 15 years. Through my educational and working experiences, I have been able to help people learn to manage and/or overcome: stress, anxiety, sadness, depression or losses due to any social, relational, interpersonal, familial, occupational or simply difficult life transitions. I utilize effective treatment methods, teach new coping skills, provide empathy, compassionate understanding and support during sessions with each individual clients, which in return has inspired them and improved their quality of life.

Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.

Hello, my name is Kim. I have over 8 years experience working with adult individuals in community care, mental health and medical settings. I use a collaborative, person-centered, solutions-focused approach. I love working with clients who may consider themselves non traditional, who are looking for creative tools to navigate the inevitable chaos of life and land on a path that is authentic to self.

Since becoming a licensed therapist in 2014, I've had the privilege of walking alongside adolescents, adults, and families through some of life's most challenging seasons. With a background in community mental health and family law, I understand the unique pressures that come with co-occurring disorders, mood disorders, family conflict, etc. My goal is to create a safe, compassionate space where you feel heard, supported, and equipped with practical tools to find hope, healing and lasting change.

Hi there! I am Gina, a Licensed Clinical Social Worker (LCSW) in California. With 6 years of experience helping individuals overcome a variety of mental health challenges, I am committed to providing a safe and supportive space for you to explore your thoughts and feelings. Please note that, at this time, I do not work with court-mandated clients. My approach is grounded in deeply understanding and appreciating diverse cultural backgrounds, ensuring everyone feels welcome and included in our therapeutic relationship.

Hi there, I'm Edward, a Licensed Clinical Social Worker. I have a diverse background in my years working in the mental health field which includes having two Masters in Social Work and Criminal Justice. I have worked with families, individuals, and couples, with issues such as anxiety, depression, behavioral issues, thought disorders, and emotional disturbances. I have worked in a variety of different settings that have helped me develop a unique skill set in addressing overall mental health. Some examples include outpatient/inpatient care, hospice, the prison system, and the education system. My approach is collaborative and I strive to make my patients feel understood and heard throughout the process. I often explain to them that even though I may be the professional, they are the professionals of their own lives and it's just an honor to play a small part in supporting them.

I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous years of experience working with children, teens and adults who are struggling with challenges in their lives. I excel at helping client's recognize their self worth and strengths by providing a supportive and strength based practice with a bit of humor. I have worked with clients navigating divorce, child welfare system, adoptions, divorce/child custody, educational issues, anxiety, mild depression and relationship issues.

I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My specialty is focused on individuals over the age of 21 dealing with anxiety, depression, postpartum, grief and loss, life transitions, and women's issues. My training consists of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety, Interpersonal Therapy, Crisis Therapy, Motivational Therapy, etc.; however, when providing services to clients, I prefer to utilize a Solution-Focused approach to help clients achieve their mental health goals. I believe that there is not a “one size fits all” approach to therapy and that collaboration and trust with my clients is key to success in therapy. My goal is to help and empower others who are struggling to heal so that they can have a better future and not continue to live in the pain of the past. In my spare time, I enjoy spending time with my family, watching a movie/show, or reading a book.

My name is Connie Whelan and I am a Licensed Clinical Social Worker in the state of California. I have been practicing for over 16 years helping adults and seniors with a wide variety of challenges. I use strengths and solution-focused approach to help create a unique plan to help each person become their best self. My Approach: My counseling style is solution-focused, client-centered and strengths-based. I use CBT, Behavioral Activation, Motivational Interviewing and Strength-based approach to help clients that are seeking to make changes in their lives. My Focus: I help young adults, adults, and seniors with a wide variety of issues and concerns. Most clients I work with initially present with issues such as depression, anxiety, worry, sleep disturbances, family and/or relationship issues or financial worries. My Communication Style: My communication during therapy is interactive, supportive and collaborative. Through questioning, listening and challenging old ways of thinking and/or doing things, we will start seeking new ways of approaching life's challenges.

With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true nature and build genuine confidence. I’m a certified mindfulness meditation teacher, and I weave presence and curiosity into every session. My goal is to foster a trusting, collaborative relationship so we can explore difficult thoughts, complex emotions, and life’s challenges together, with care and clarity

I am a bilingual licensed marriage and family therapist with 10+ years of experience helping with a diversity of mental health concerns. I have been providing individual psychotherapy and couple therapy to individuals struggling with depression, anxiety, trauma, abandonment, relationship challenges, stress, self-esteem, emotional distress, marital problems, general relationship challenges, and sexual health and well-being. I utilize evidence-based practices such as Cognitive Behavior Therapy, Motivational Interviewing, Emotional-Focused Therapy, Gestalt, Eclectic, Solution-Focused Therapy, and Sex Therapy.

I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we can explore new coping skills, strengthen existing skills to improve relationships, and sharpen communication skills to enjoy harmony in your life. My approach is strength based, non traditional and focuses on your individualized needs. I take an empathetic, common-sense approach to exploring life's problems and guiding you through the issues you are currently facing and the ones you continue to carry from your past.

I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thursday from 9-5 PT and Friday from 9-3 PT. You can expect me to be empathic and understanding of your concerns, without judgment. I won't be telling you how to live your life or giving you advice you haven't asked for. If you want advice, please don't hesitate to ask. I will do my best. I work with you to help you gain insight into what is bothering you. Together we can help find new ways of understanding yourself (self-empathy) and discover/change how you are looking at the world around you. We can work to relieve symptoms of depression and anxiety. My goal is to eventually have you be able to better handle feelings and emotions and live a happier more fulfilled life without me being there to help. What are your goals? What would you like to work on with me?

Hi, I'm Alisa! I am a Licensed Clinical Social Worker (LCSW) and I specialize in treating interpersonal concerns and have helped people adjust to life changes, decrease anxiety, and alleviate depression. Working with me, you will find our therapy sessions will be a safe place to be authentic and vulnerable. I aim to utilize appropriate interventions to help you achieve your goal from evidence-based treatments like Cognitive Behavioral Therapy (CBT), Strength-Based, and Psychodynamic. I cater my approach to each of my client’s individual needs.

Hello. My name is Kathleen. I am Licensed Clinical Social Worker (LCSW). I have extensive experience working with people from diverse backgrounds. I strive to create a warm, compassionate, and nonjudgemental space where you feel supported and understood. Life brings challenges and opportunities, and sometimes the transitions in between can feel overwhelming. Together we'll explore your unique experiences and identify the strengths you already possess to tackle what is getting in the way of your desires.

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

Hi, I am Danielle. Do you find yourself struggling with motivation or struggling with negative feelings? Are you continuously worrying, resulting in feeling exhausted and irritable? Are you wondering if you will feel normal again? I provide help for those experiencing stress, excessive worry, burnout and lingering unhappiness. I am empathetic, warm, and direct. I am supportive and respectful of clients while offering insight.

Hi I am Dr. Teyhou Smyth and am a Licensed Professional Clinical Counselor #11450 and Licensed Marriage and Family Therapist (#115137) in California Originally from the United Kingdom, I earned an M.A. in Marriage and Family Therapy at the California School of Professional Psychology and hold a doctorate degree in Education. I place a high value on personal development and allowing for the achievement of one’s full potential so that they may become the best version of themselves. I focus on relationships and attachment issues using Emotion Focused Therapy and Cognitive Behavior Therapy working from an attachment-based model.

Are you noticing the incessant chatter in your mind? Do you worry about what other people think? Do your inner dialogue carry a lot of weight? Does it increase your anxiety and/or depression? Holding onto past events and is impacting your ability to stay present? Self-aware enough to notice your polarity/incongruency? Would you like to take back control of that incessant chatter and have it work for you? Well, you might be at the right place. I help individuals increase their awareness of their thought patterns and how it has been impacting their daily lives. Our mind tends to have a motor of its own and it likes to keep going and going, I’m here to help increase self-awareness and to help tame that chatter so that it can work for you rather than work against you.

I am a psychodynamically trained Licensed Clinical Social Worker (LCSW). I have been working in the field for 7+ postgraduate years of experience helping a vast variety of clients in community mental health, street outreach, and private practice. Currently, I primarily work with clients struggling with anxiety as well as with a variety of life issues and relationship issues. I work to create a relational environment, build rapport with you, and understand what your goals are for therapy. I think therapy works best if there is a mutual relationship so I won’t simply sit back without speaking and occasionally ask how that makes you feel. I will be actively listening, asking questions, and pushing you to consider alternative options, perspectives and solutions, -when appropriate - to whatever is causing distress or stress in your life.

Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.