Hello and welcome! I’m glad you are here. A little bit about myself, I have been working in the mental health field for over 15 years, and it has been a meaningful journey. I earned my Bachelor’s degree in Human Services, with a focus on Mental Health. I gained an understanding of the importance of accessible and compassionate care. As I gained experience, I developed an interest in family systems and decided to further my education by pursing a Master’s degree in Marriage and Family Therapy. Since then, I have had the privilege of working with individuals, couples, families, and children, providing both individual therapy and group facilitation. In 2020, I became a Licensed Marriage and Family Therapist (LMFT). Through this journey, I have had experiences that allowed me to better understand the broader systems that impact people’s lives and to focus on finding collaborative, strength-based solutions that support real, lasting change.

Hi there, I’m Monica! Thank you for taking the time to read about me and my practice. I commend you for your courage to seek counseling and investing time in yourself! Life can be challenging at times. Are you feeling stuck, like you're not living life to the fullest because of fear, worry, sadness, or insecurity? I empower clients to take control of their thoughts and learn healthy coping skills so that they may live peacefully and confidently. I provide an integrative approach focusing on physical, spiritual, and mental health so clients may become the best versions of themselves. I am a Licensed Marriage and Family Therapist and I hold a Master’s degree in Clinical Psychology from Pepperdine University. Over the years , I have worked with many people of all ages, faiths, and from all cultural backgrounds. Interestingly enough, what I have found is that many people often struggle with feelings of low self-worth, hurt, ongoing worry, poor sleep, racing thoughts, self-doubt, and difficulty with healthy boundary setting. I enjoy providing effective evidence-based treatment for clients and creating a culturally sensitive therapeutic relationship so they may achieve their treatment goals. My areas of special interest focus on women’s issues including life transitions, personal development, anxiety, low self-esteem, and decreased motivation. I believe in treating every individual with respect, sensitivity, and compassion while building a strong trustworthy connection. I look forward to meeting you and helping you be your best self!

My name is Deenne Houston.  I have been a License Clinical Social Worker for over 14years, in Los Angeles, California.  I have extensive experience as a Director, Trainer, Administrator and Clinical Supervisor in Intensive Services within Los Angeles County Mental Health Services.  My work is strongly grounded in wellness, resiliency, the promotion of self sufficiency, and support. I have worked with clients with a wide range of concerns including anxiety, self-esteem, depression and relational issues. I have also assisted many people who have experienced trauma or emotional, physical abuse, PTSD, anger, communication issues, and family members impacted by addiction.  My goal is to assist in the  process of establishing coping skills to help individuals achieve, their therapeutic goals, overall fulfillment and wellness.

My goal is to help you break free from the cycle of stress and anxiety through practical techniques and personalized strategies for growth. With a background in mindfulness, meditation, and psychedelic-assisted therapy, I take a holistic approach to therapy. Together we'll create a comfortable space where you can explore your challenges, gain perspective, and deepen your emotional awareness without feeling judged.

Hello! I am Samantha, and I am a licensed Marriage and Family Therapist. I received my master's degree from the University of La Verne in 2016. My journey to mental healthcare began with a deep desire to make a difference in people's lives. I bring experience working with children, adolescents and adults to help navigate life's challenges. As your therapist, I believe you are the expert of your own life. I aim to create a supportive, non-judgmental space where you feel heard and validated. Through compassion and collaboration, we will work together to find solutions and foster positive change. You are the expert of your life and I will be here to walk alongside and support you. Asking for help isn't easy. Thank you for taking the first step!

I am a licensed therapist (licensed in September 2025) with over 15 years of experience walking alongside individuals during some of the most challenging and tender moments of their lives. My work has deeply focused on end of life care, grief and loss, trauma recovery and supporting those living with depression. Whether you are coping with loss, processing past trauma, or feeling overwhelmed by sadness or uncertainty, I offer a steady, supportive presence as you work toward understanding, healing and renewed hope. It is my privilege to support clients as they navigate pain, discover resilience and reconnect with meaning and purpose in their lives.

I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential. My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.

Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or families is to explore and identify the thoughts that have a direct impact on your emotions and behaviors. Whether dealing with life-cycle issues, trauma, abuse, grief, recovery, or other changes that are occurring, I am active in the process to help you overcome these challenges. We will build a life you deserve by learning better communication and setting boundaries for your future.

Hello! I'm a Licensed Marriage & Family Therapist based in California. I have a Masters in Counseling/Marriage, Family, & Child Therapy and have been practicing for 10 years. I help individuals (adults, young adults, adolescents) struggling with mental health issues such as depression, anxiety, and unresolved traumas. I also work with families and couples struggling with relational distress. I'm a warm, highly empathetic, personable, high energy, and conscious therapist. I will help you find your power, take charge, action, and create change.

It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.

Hello! I'm Jennifer. I've been a therapist for over 15 years, working with clients with everything from depression to anxiety to transitional issues. My specializations include women's issues including infertility, postpartum, parenting to menopause. As a mixed Asian provider, I am acutely attuned to issues of culture and intergenerational expectations. I also often see people who are in high stress, high achievement jobs that are on the verge of burnout.

I am a Licensed Professional Clinical Counselor. I use a person centered approach tailored to the individual to help individuals find peace within themselves and joy in their emotions. I have a background working with people experiencing psychosis, PTSD, depression, anxiety, and personality disorders. I believe that there is no such thing as “normal” as we all have our own path to walk. I am passionate about about helping others meet the highest version of themselves and grow into that version. I believe that a person is a whole creature - mind, body, and spirit, and all of that must be nurtured.

As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.

Hi, I’m Cynthia. These are tough times, and many people are struggling. If you’re anxious, down, or facing life transitions or relationship issues, I’ll help you process it all, build coping strategies, and move toward the life you want. As a first-gen Latina, I understand issues around cultural identity, bias and assimilation. Please note: I don’t specialize in eating disorders, trauma, autism or substance use.

Hello, my name is Teresa Mills a Licenced Marriage and Family therapist in California. Are you looking for a space that offers openness, support, and understanding? Together we can create a safe space free of judgement, and tailored to your therapeutic needs, and paced at your progression. I focus on strengths and not just symptoms. My approach is collaborative, compassionate, and intended to support meaningful lasting individual growth.

I'm a clinical therapist with six years of experience working with individuals, couples, families and children, who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.

I'm so glad you found your way here. Seeking treatment is an indication of being ready for change and having a new experience of life. I'm an insight oriented therapist meaning I assist clients in illuminating their inner workings and wounds that have created struggles in their lives. I work at a level of healing and empowering with the intention to offer guidance rather than to instruct. You are the expert of your life. Together we take a look at what needs to be addressed and resolved then move into recognizing one's own strengths, value, and worth. This allows individuals to move into greater appreciation and acceptance of self. I have worked for several years with children, adolescents, adults, couples, and families with a strong focus on personal acceptance, self-compassion, and resolution of internal conflicts based in trauma, depression, anxiety, stress, relationship strain, or lack of direction and focus in one’s life. I specialize in substance abuse and addiction treatment. Having been in recovery for 10 years myself, I understand the journey of ending the cycle of self destruction and moving to a place of healing and greater peace.

I am a Latinx therapist who began practicing in 2013 and have experience helping people heal and continue on their mental health journeys. I love to support individuals in feeling confident in their own choices and finding their best self. I hope to help you too in finding your own healing path going at your own pace and deciding what you want to focus on.

Hi! I’m a Licensed Clinical Social Worker with experience helping individuals navigate life’s challenges. I utilize integrative approaches to help you explore the root causes of your concerns, while helping you develop effective and useful strategies to maintain your mental health. I believe therapy is a collaborative process where we work together to navigate and understand your experiences, uncover patterns, and create solutions that fit your unique needs.

I am a Licensed Professional Clinical Counselor in California, Arizona, Nevada, and Utah. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the one thing I am most passionate about is working one-on-one with others – watching them discover clarity, restoration, hope, and passion. Psychotherapy is the single endeavor where I get to bring all that I am to all that I do.

My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working with adults and geriatrics.

I’m a bilingual therapist who provides a welcoming, safe, and nonjudgmental space to explore life’s challenges. I work with clients experiencing anxiety, depression, trauma, relationship struggles, and life transitions. Together, we focus on your strengths, build resilience, and develop practical tools for meaningful change. My goal is to help you feel empowered, more confident, and connected to yourself and others while navigating life with greater ease.

Hello, I'm Evelyn, an LCSW working with GROW, exclusively with online clients. If you are experiencing sadness, anxiety or frustration with your relationships, it's time to get the support you need. If you are seeking a therapist who creates a safe and supportive space for change, I think we might work well together. My background encompasses not only experience in clinical social work but also in the fields of nursing and music. I enjoy being inclusive and open in both my personal and professional life. I look forward to learning about you and working collaboratively to effect positive change in your life.

Janet Distefan, PhD LMFT is a Licensed Marriage and Family Therapist. She received a B.A. from the University of California, San Diego; an M.A. in Counseling Psychology from National University and a Ph.D. in Behavioral Epidemiology from the University of California, San Diego. She has been licensed since 2006 providing comprehensive clinical care for issues such as depression, anxiety, post-traumatic stress, bipolar disorder, relational difficulties, grief and loss, and major life transitions. Her clinical practice is collaborative and strength-based, drawing from cognitive-behavioral, object relations and attachment theories; and mindfulness-based stress reduction.

Hi, I am a licensed clinical social worker in northern California. My primary background experience is in helping clients to regain/increase control over their mental health, via developing increased insight/understanding of symptoms, identifying and utilizing coping skills, developing positive support systems, and increasing ability to problem-solve/navigate challenges. I have worked with adults in multiple settings, including those experiencing active crisis within acute locked psychiatric care, clients coming into outpatient clinics for mental health services and counseling/groups, clients utilizing substance use disorder treatment individually and in groups, and adult clients with developmental disabilities in the group home setting. Professionally, I've also worked both as direct care staff as well as in management and supervisor roles, and have also mentored undergraduate and graduate students. I'm looking forward to meeting you and offering you support. *** At this time I am unfortunately only able to meet with clients at the top of each hour. This is in order to maximize the number of clients I can meet with during each week. Thank you for your understanding. ***

I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.

Hello! I’m glad you’re here. Reaching out for support can take courage, and my hope is to offer a space where you feel seen, understood, and empowered to move toward the life you want. From school-aged youth to aging adults, in both underserved areas and affluent communities, I have supported clients navigating complex personal, social, and political landscapes. I’ve been an advocate and resource for clients through moments of profound uncertainty—including ICE raids, community crises, and the isolation of the COVID‑19 stay‑at‑home period. Across every setting, I strive to meet people with respect, curiosity, and a deep belief in their capacity for growth. I am a queer identified, cisgender, white male who's deeply proud of the LGBTQ+ community I'm part of and our diverse range of identities, abilities, and ways of life. Outside of my clinical work, I enjoy staying physically active and creative. Listening to music, going to concerts, and personally performing help me to recharge and find joy.

I am a LMFT, focusing on assisting clients with reframing their ideas about themselves and how they see the world. I offer a safe space for client's to feel heard and their feelings validated. I hold certificates in Trauma Treatment, Cultural competence and Sensitivity in the LGBTQ community, Cultural Responsiveness, and Grief Treatment. As a cancer survivor, I have worked with clients in the cancer community, clients struggling with focus and ADHD, and those on the Autism Spectrum who are high functioning in the college/university community.

I am a depth-oriented psychotherapist with over 25 years of experience working from psychodynamic perspective. My work helps clients explore unconscious patterns, relational dynamics, and the deeper meaning behind emotional challenges and life transitions. I have worked with individuals, children, and couples to develop lasting change that arises through insight, imagination, emotional experience, and moving to a richer relationship to one's inner life.

Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation with a trusted friend—open, honest, and without pretense. With a straightforward approach and a genuine interest in understanding your unique story, I aim to create a space where you can be yourself without judgment. Whether you're dealing with anxiety, relationship challenges, or just feeling stuck, I'm here to help you navigate life's ups and downs with compassionate support. Let's work together to find the path that feels right for you. My specialties include: working with parents who have a child with special needs, LGBTQ+ issues, and grief. I know you are tired of not feeling like yourself. You deserve to start feeling good again.

A bit about me, I believe that I am not an expert on your life; you are! I am a BIPOC trauma-informed clinician. I have provided mental health services in government, academic settings, and private practice. I have experience working with teens and adults who have histories of trauma. In our sessions, I’ll keep you accountable through at-home assignments, I’ll show you how to be vulnerable through role-play, and periodically I’ll integrate different techniques such as brain-spotting, tapping, or EMDR to ensure that you leave the session feeling lighter and more equipped to embrace any challenge. I’ll ask that you pivot and lean in when you feel most like running away. Yes, I’m going to ask that you be flexible and stretch. Write this down, “try it on,” because you will hear me say this time and time again. You’re here for a reason. Are you ready to take the first step? Getting started is usually the most challenging part. Call me so that I can answer your questions; it's time to get out of your head and into a session. Start living your BEST LIFE!

My name is Mark, and I have dedicated more than 15 years to working with families and youth in the foster care system. Before entering the field of foster care, I served as a combat medic in the military. This experience shaped my commitment to helping others and laid the foundation for my career. I have always been drawn to roles where I can make a positive impact on others’ lives. Helping people has become my true passion. In all my work, I strive to share joy and compassion, centering my approach on the unique needs of each individual I support.

I am a compassionate, trauma-informed therapist supporting individuals navigating trauma, crisis, addiction, anxiety, life transitions, and unresolved conflict. I work with those who feel overlooked or misunderstood, including first responders, trauma survivors, recently hospitalized, individuals with complex PTSD, postpartum depression, or other mental health diagnoses. My approach is whole-person centered, exploring the biological, psychological, social, and spiritual aspects of your experience. Together, we’ll build resilience, deepen self-awareness, and work toward meaningful, lasting change. I provide in-person therapy on Mondays and Wednesdays in the beautiful historic Old Town area of Auburn, California and telehealth on Tuesdays, Thursdays and Fridays.

Hi, I’m Jason Markel and I know that reaching out for therapy can feel overwhelming, vulnerable, or even intimidating. Many of the clients I work with are carrying stress, anxiety, emotional pain, relationship challenges, or simply feeling stuck and exhausted from trying to manage everything on their own. My goal is to create a space where you feel genuinely heard, supported, and understood — without judgment. Therapy is not about “fixing” who you are; it’s about helping you better understand yourself, heal from painful experiences, and move toward the life and relationships you want for yourself. I approach therapy with compassion, curiosity, and authenticity, and I deeply value the trust it takes to allow someone into your personal world. Whether you’re navigating anxiety, depression, life transitions, trauma, relationship struggles, or feeling disconnected from yourself, we will work together to help you build insight, confidence, and meaningful change.

My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts.

I’ve had the honor of working closely with children, families, and individuals healing from various forms of trauma and impacts of mental health from a cultural lens. Along the way, I’ve gained a deep understanding of the many different ways family life can shape us, sometimes in unexpected or challenging ways. I’ve worked in a variety of roles and settings, as a Director, Clinical Supervisor, across government agencies, to private and mental health centers, which has helped me see each person’s story from many angles. My approach is compassionate yet direct, down-to-earth, and tailored to you. Whether you’re looking for support for yourself, your family, or your relationships, I’m here to walk alongside you with kindness and respect. Together, we’ll create a safe space to explore, heal, and grow at your own pace.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

Hello and welcome to a positive journey for a successful therapeutic experience! I am a licensed MFT in California, Colorado, and Oregon. I have thoroughly enjoyed working in healthcare since 1985, and I love my career with passion. I hold a BS in Psychology and an MS in Counseling, Marriage, Child, and Family Therapy. I have been practicing as a therapist for over 10 years. Further, I am a Certified Clinical/Complex Trauma Professional (CCTP-1&2), which includes working extensively with individuals who have experienced complex trauma. Along with working with individuals who have experienced traumatic stress, I am honored and privileged to provide psychedelic-assisted psychotherapy to clients experiencing treatment resistant-depression, anxiety and PTSD. I am certified and provide Ketamine-Assisted Psychotherapy and Psilocybin-Assisted Psychotherapy in Colorado. My emphasis includes working with children, adolescents, and adults, as well as the LGBTQIA2S+ population. Within the mental health field, I have worked with severely emotionally disturbed children and adolescents in residential treatment, group therapy practices, and presently I own and operate my current private practice. I practice traditional approaches as well as integrative, naturalistic, mindfulness and meditation, and holistic care. I am trained, certified, and passionate providing Psychedelic-Assisted Psychotherapy for clients struggling with treatment-resistant depression, anxiety, and post-traumatic stress disorder. My focus in mental and behavioral health encompasses and emphasizes meeting and connecting with my clients where they are and building a strong, safe, and trusting relationship. I sincerely believe in approaching my clients and their challenges in life with an open mind and gentle heart. I will always persevere to assist my clients with a healthy, natural, and realistic approach as it relates to their intentions and motivation for a successful life.

I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I have experience assessing and treating a wide range of mental health symptoms and disorders, and I approach therapy as a collaborative process where we work together to identify goals and create meaningful change. I view you as the expert of your own life, and I’m here to offer support, guidance, and a fresh perspective when it’s helpful. My hope is that our therapeutic relationship empowers you to navigate both present and future challenges with confidence. I’m passionate about helping clients build long‑lasting, positive change through Cognitive‑Behavioral interventions, mindfulness practices, and solution‑focused strategies designed to reduce symptoms, alleviate stress, and support you through life’s transitions.

Thank you for being here and taking the nexts steps towards your own wellness. I am Sabrina Word, a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University, Go Spartans! I have over 14 years of experience in areas of sexual violence and intimate partner violence, advocacy, violence prevention, and health education. For the past 8 years, I have been providing direct services for high acuity clients providing therapy, case management and crisis services to current and former foster youth. Clients appreciate my warm and inviting space while bring curiosity and support for them in finding their voice.

Hello, I am Gwendolyn Tyson, a Licensed Marriage and Family Therapist (LMFT) based in Southern California. During my 31 years of experience, I have worked with a diverse range of people aged 3 to 95, providing individual, child, and family counseling. My therapeutic approach consists of cognitive behavioral therapy (CBT), trauma-focused, strength-based, grief and loss, and Christian-based counseling. I also enjoy working with families with issues related to trauma, terminal illnesses, blended families, and phase of life issues. I believe that the therapeutic relationship is paramount for growth, meaning the relationship between therapist and client is of the utmost importance for success. I have been told that I have a gentle, soft demeanor that makes clients feel relaxed and easily engaged during sessions. By using self-reflection, one becomes more aware of thoughts, feelings, and behaviors. My desire is to help you achieve your goals by exploring interventions you can use for a lifetime. Let's start this journey together. My approach I generally use Solution Focused Therapy, Cognitive Behavioral, trauma-focused, grief and loss, and Strength-Based therapy. My focus I provide treatment to patients from 3 to 95 years of age. Providing support around anxiety, depression, grief and loss, blended families, phase of life issues, and dealing with terminal illnesses. With my early education background, I provide family and parenting support.

Linehan Board-Certified DBT Specialist | Holistic Wellness Advocate Clinical Expertise & Background With 25 years of clinical experience, I am dedicated to helping individuals navigate life’s complexities with balance and resilience. I am a Linehan Board-Certified Dialectical Behavior Therapist (DBT), a credential that reflects my deep commitment to providing the highest standard of evidence-based care. My academic foundation began at St. Louis University (MO), where I earned both my Bachelor of Arts in Psychology and my Master of Social Work. This rigorous training, combined with decades of practice, allows me to offer a space that is as clinically sound as it is compassionate and nonjudgmental. My Approach I provide individual, couples, family, and group therapy for adolescents and adults (ages 16+). My style is warm, collaborative, and deeply respectful of your unique journey. I specialize in integrating DBT strategies to help you overcome barriers and build a life that feels truly worth living. A Holistic Perspective I believe that mental health is inextricably linked to physical well-being. When I’m not in the clinician’s chair, I’m likely moving. I am certified in spinning/cycling and have a deep passion for power walking, latin dance, yoga, and Pilates. This personal commitment to the mind-body connection informs my therapeutic perspective—I understand the discipline and rhythm required to foster lasting change. The "Co-Therapist" Healing often comes in small, furry packages. I have a 6-year-old toy Yorkie who frequently joins me. While he isn’t a registered service dog, he is an expert in providing comfort and a calming presence. He is available to join our sessions upon request (and rest assured, he is excellent at maintaining client confidentiality). Languages & Inclusion: My native language is English and I am proficient in Farsi. I warmly welcome Farsi-speaking clients to my practice.

My name is pronounced ahn-KEE-tha. I’m a queer, 1.5 generation Indian American cis woman who has spent many years actively engaged with my own inner work, partly out of necessity, and partly because it genuinely enlivens me. While our struggles are unique, I believe my lived experience along with over 15 years of clinical experience helps me accompany my clients with humility, steadiness, and deep care.

I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary challenge and seeking targeted, solution-driven guidance, or grappling with a persistent concern that requires long-term therapeutic involvement, there are moments when we all benefit from external assistance. I recognize the importance of individualizing therapeutic interventions. Everyone's journey is distinct, influenced by their unique life experiences, cultural backgrounds, and individual belief systems. It's essential to take a comprehensive view, taking into account not just the present symptoms but the whole person and their life narrative. By understanding each person’s individual story, I can offer more tailored guidance and interventions. This personalized approach not only addresses the immediate concerns but also empowers clients to better handle future challenges with increased confidence and self-awareness. I earned my doctorate degree from the esteemed California School of Professional Psychology. My professional journey has seen me serve in a range of environments. This journey includes my work at the UCLA Anxiety Disorder Clinic, where, as a psychological assistant under a seasoned psychologist, I honed my skills in managing anxiety disorders. My expertise also extends to substance abuse environments, both in acute inpatient psychiatric hospital, as well as outpatient clinics, where I've addressed the intricate dance between anxiety, depression, and addiction. My work in collegiate settings, such as President Barack Obama’s alma mater, has equipped me with insights into the stresses and anxieties faced by students navigating academic pressures and life's pivotal decisions. Furthermore, In the unique and challenging setting of maximum security prisons. Where as a forensic psychologist, I've supported inmates, including those serving life sentences, through the complex emotional landscapes of anxiety and depression linked to their circumstances. My therapeutic approach is anchored in both cognitive behavioral therapy (CBT) and psychodynamic theory. Typically, I employ psychodynamic perspectives to facilitate deeper insights into the origins of a client's psychological concerns. This understanding then serves as a foundation upon which we build a CBT-driven treatment plan, ensuring you're well-equipped to achieve your therapeutic objectives.

My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to make the changes they are looking for. I meet you where you are at in your life. You are the expert of your own life and we go at your pace. There is no judgement or expectation for you to talk or perform I provide evidence-based approaches that provides you with tools and skills to better manage life stressors. I have extensive experience working with adults regarding a variety of issues, including anxiety, depression, trauma, life transitions, family of origin issues, and work/life balance difficulties. I worked extensively with women coping with depression, anxiety, relationship problems, grief and loss, self-esteem issues, trauma, peer difficulties, and life transitions.

Greetings Friends! I am a CA Licensed Clinical Social Worker and have been happily supporting folks in need for over 30 years. My approach is offering Compassionate Communication and deep listening with mindfulness, while honoring our spiritual connection. Clients become self-empowered based on our shared common ground of equality, inclusiveness, mutual respect, and authenticity. I also combine transformational coaching with my counseling support which encourages a profound shift in "being" for my clients from being stuck in the old painful mental conditioning to discovering and expressing their True Self.

I believe with the right support, people can heal, grow, and resolve even the most difficult challenges. My approach is collaborative and solution focused. I tailor therapy to each client's unique needs, drawing from evidenced-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy. My goal is to create a warm, supportive environment where clients feel safe exploring meaningful change.

I am a Licensed Clinical Social Worker (LCSW) in the State of California, where I was born, raised and educated. I have numerous years of experience working with children, teens and adults who are struggling with challenges in their lives. I excel at helping client's recognize their self worth and strengths by providing a supportive and strength based practice with a bit of humor. I have worked with clients navigating divorce, child welfare system, adoptions, divorce/child custody, educational issues, anxiety, mild depression and relationship issues.