Highmark Therapists in Pennsylvania

Accessing mental health care with Highmark insurance can make finding support more affordable and convenient. With 526 verified therapists in Pennsylvania who accept Highmark, you can choose from therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to help address issues like anxiety, stress, or relationship challenges. Each Grow Therapy-verified therapist listed below is open to new clients and has sessions available soon, making it easier to connect with in-network support that fits your Highmark insurance coverage.

Find therapists near you in

Philadelphia

Availability updated: 6/4/2026

Authentic
Empowering
Open-minded

Specialties

LGBTQ
Sex Therapy
Trauma and PTSD
I’ve been a somatic trauma therapist* for over 17 years. I believe healing can only happen interpersonally. I’ve worked mostly with the LGBTQ+ community, but straights are welcome. ;) You will likely laugh as much as you cry, I’m hella clear with boundaries, I encourage shared online meals, and I’ll typically remind you of what’s happening astrologically (from what I’ve gleaned from the experts). * a somatic what? Think talk therapy that doesn’t ignore your body. How so? -help release effects of systemic trauma -rewire neural pathways to create positive subconscious programming -release effects of pandemic isolation and retrain body/mind to access deeper forms of trust/intimacy -developing awareness and connection to your full authentic self
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and perhaps other demands? In your family, does the caretaking always fall to you? Are you experiencing depression and anxiety in reaction to either a past trauma and/or burnout from stress? I work with women who are experiencing what I like to call "multiple-role fatigue". I have experience in treating depression, anxiety, and trauma-related stress disorders common to women who face an ever-mounting load of responsibilities in a complex society, where being a mother or a caretaker often comes with diverse challenges and responsibilities. I also like to work with clients on their recovery from trauma. With this in mind, I incorporate various treatment modalities, where healing and recovery can take place through a combination of compassionate conversation, active listening, homework assignments journaling, mindfulness, self-reflection, cognitive behavior therapy, grief counseling, boundary setting and trauma-informed care. I also offer a faith-based support, where clients seeking a Christian approach are welcome. I like to form a supportive alliance with caregivers to help them navigate the demands of parenting a child or children with higher needs. I focus on parental needs, and I work with clients using evidence-based techniques to empower them to achieve balance and experience lasting well-being. For parents, I'm a big advocate of self-care, and I help my clients learn to nurture themselves in a sustainable way to avoid burnout. I also believe that parents need to feel seen and heard, and the stress of parenting cannot be overemphasized. Forming a partnership with parents, giving them a forum in which they feel consistently supported in a compassionate and non-judgmental way, therefore, is one of my top priorities as a therapist.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered approach, the client and therapist work together to better understand and solve the client's problems. I work with the client to obtain positive change in their life. I use many different treatment approaches to help the client reach their goals.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Personality Disorders
+10
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dialectical Behavior Therapy (DBT), psychosis treatment, helping family members of individuals with symptoms of psychosis, and support for anxiety and depression. I earned both my undergraduate and graduate degrees from Lock Haven University and have worked in a range of clinical settings—including group homes, partial hospitalization programs, women’s centers, and community-based mental health. These experiences have shaped my client-centered, practical, and empathetic approach to therapy. Therapy sessions with me tend to feel more casual in nature and use everyday language (no psychological jargon). While therapy is a serious matter and we will talk about serious subjects, it should never be a time that either of us dread. I believe in taking time to learn about, or help you discover, hobbies and parts of life that you enjoy. I take time to help you develop more personalized coping skills and problem solve using your strengths. So, whether you're feeling overwhelmed, seeking tools to manage emotions, or navigating complex mental health challenges, I'm here to support you in creating meaningful, lasting change.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
I am an eclectic therapist who uses methods from various disciplines to provide unique treatment for each client. I have worked in various environments including group homes, outpatient therapy offices, school counseling in both public and parochial schools. This mix of experience has given me a great deal of experience working with individuals, families, children and those with various difficulties.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
+13
Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a multitude of clients with many disorders and personal backgrounds. In addition, I have a Ph.D in Addiction Psychology with over 25 years of sobriety myself. I am very familiar with all stages of addiction and am eager to help. I am a very kind hearted caring individual who takes pride in understanding the personal issues of others and applying personal treatment to meet their needs. I work with each client from start of treatment to finish to preserve and strengthen the counseling relationship to our needs, in order to meet or exceed client expectations.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Addiction
Anxiety
I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University of Pennsylvania. Over the years, I have been involved in helping men develop skills to remain non-abusive worked in substance-abuse treatment and currently enjoy collaborative care with primary care, physicians as well as private practice.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Depression
Trauma and PTSD
Women's Issues
+8
The journey to wholeness begins with one step. While at times the journey can be difficult, the freedom that can be found on the other side makes it all worth the effort. By choosing to find a therapist you have taken that first step. I hold a Ph.D. in Counseling from Loyola University in MD. I have been in practice for close to 20 years now. I have experience working with depression, anxiety, trauma, LGBTQ issues, substance use, as well as the general life stressors we all experience in this face-paced, demanding world we live in whether that be work or relationships. I offer individual therapy sessions and am willing to journey with you on your self-defined path to wholeness. I bring a client-centered approach and we will go at the speed you wish to journey.
VirtualOffers in-person in Shillington, PA - Accepting clients in PAAvailable
Direct
Solution oriented
Warm

Specialties

Chronic Illness
Mood Disorders
Trauma and PTSD
+3
Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counselor with a diverse background, I enjoyed working with those who were incarcerated make better choices for their future on the outside, working with those in active addiction trying to do something to make recovery possible, and working in a busy outpatient mental health clinic. With each experience, I learned how to work with various populations and enhance my skills. The most rewarding part of my job is seeing the "light blub" moment occur with a client or helping a client heal when they are struggling.
VirtualOffers in-person in Scranton, PA - Accepting clients in PAAvailable
Authentic
Open-minded
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. Maybe you are feeling extreme loneliness? Feeling so stressed that it’s hard to focus, or you just don’t feel like doing much of anything lately. Intense negative feelings can affect your relationships, sleep, and job or school performance. For some, anxiety or sadness can lead to outbursts of anger or feelings of worthlessness inside. It is important to learn about yourself, what is causing these feelings, and to know that there are solutions. I have worked with adolescents and adults for many years to to gain control of their lives. By building a safe and supportive environment for people to learn about themselves and to feel comfortable sharing their thoughts and emotions, I help my clients identify these issues more clearly and work to find realistic solutions to their problems. In these more stressful times it is understandable to feel out of sorts and to reach out for help. There is no shame in this, as a matter of fact it takes great courage to do so. I provide a safe caring environment through online therapy. You can begin the process of learning about yourself from your home. You can begin to heal, return to being productive
VirtualAvailable
Warm
Intelligent
Solution oriented

Specialties

Anxiety
Life Transitions
Postpartum
+1
Hi, I’m Nasim Javan - a licensed therapist with over 13 years of experience and a Motherhood Identity & Communication Coach. I’m also a mom of two, an avid tennis lover, and someone who deeply believes that women don’t need to try harder - they need more support. I specialize in helping women navigate major life transitions, with a particular focus on motherhood, identity shifts, relationship changes, loss, and career transitions. Many of the women I work with are high-functioning, capable, and used to holding everything together - until the mental load, burnout, and emotional exhaustion become too heavy to carry alone. My work is grounded in a simple truth: struggling doesn’t mean you’re failing - it means you’re unsupported. I support women who are navigating: The identity shift of motherhood Mental load overwhelm and burnout Relationship and communication challenges Guilt around asking for help or setting boundaries Loss, grief, or major life changes Feeling disconnected from themselves Together, we work to: Rebuild confidence and clarity during motherhood Reduce overwhelm and redistribute the mental load Strengthen communication and relationship dynamics Set boundaries without guilt Develop coping strategies that actually fit real life Reconnect with who you are - beyond roles and expectations
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Life Transitions
Personality Disorders
+8
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist (LPC) certified in dialectical behavior therapy (C-DBT) and specializing in cognitive behavioral therapy (CBT) and trauma, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+5
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Depression
Life Transitions
Trauma and PTSD
+10
Are you the person who looks completely fine on the outside while quietly feeling overwhelmed underneath? Maybe you’re exhausted from overthinking every interaction, replaying conversations in your head at 2 a.m., or wondering why the same painful relationship patterns keep showing up in your life. You may be carrying anxiety, trauma, burnout, grief, or years of feeling responsible for everyone else while ignoring your own needs. Maybe you’ve gotten very good at functioning while secretly feeling disconnected, emotionally drained, or stuck. I work especially well with people who are just tired of pretending they’re “fine.” Many of my clients are caregivers, professionals, military families, people navigating major life changes, or individuals trying to heal from difficult childhood experiences and unhealthy relationships. Others are struggling with body image, self-worth, or the emotional side of bariatric surgery and life transitions. While some are figuring out the complexities of ENM, polyamory, or power dynamic relationships. My style is warm, conversational, and supportive. Therapy with me is not about sitting in a cold, clinical space feeling judged or analyzed. It’s about having honest conversations in a place where you can finally exhale a little. We’ll work together to better understand your patterns, strengthen your sense of self, and help you move toward healthier relationships, clearer boundaries, and a life that feels more authentic and manageable. And yes—because I provide teletherapy from home, one of my cats may occasionally wander through the background. I consider that part of the experience! 😺 If you’re ready to stop carrying everything alone and start making meaningful changes, I’d love to help. Reach out when you’re ready, and let’s see if we’re a good fit.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+7
I am a Licensed Professional Counselor, in the state of Pennsylvania. I have been in the field for over sixteen years, and licensed for more than ten. In that time, I have accumulated clinical experience working with adolescents, emerging adults and adults. My training and experience are grounded in implementing Cognitive Therapy strategies, developing skills from the Dialectical Behavioral Therapy model, and conceptualizing from a Trauma Informed lens.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Grief
Health/Medical Issues
Women's Issues
+9
My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Trauma and PTSD
+1
My name is Barbara Gibbons, and I am a Licensed Clinical Social Worker and Board-Certified Diplomate with over 40 years of experience working in the medical and mental health fields. I have been a licensed social worker since 2008 and a licensed clinical social worker since 2013. I also hold postgraduate certificates in the treatment of PTSD, addiction, Gestalt therapy, and dual diagnosis. My approach to therapy is warm, grounded, and collaborative. I believe meaningful change happens when clients feel safe, understood, and supported while gaining insight into emotional patterns and life experiences. Outside of therapy, I value mindfulness, meditation, and overall wellness, and I often integrate these principles into my work with clients to support balance and self-awareness.
VirtualAvailable
Open-minded
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
+6
My name is Zoe Yeaton and I am a Licensed Clinical Social Worker (LCSW) based in central Pennsylvania. I have been working in the mental health field for nearly 14 years, with the last 6 years being in a therapist role. I work with adults in need of support with managing stress, anxiety, depression, and trauma symptoms. I am client-centered, meaning that I want your goals to be the guiding foundation for your therapeutic journey. I use a psychodynamic approach to help you identify and explore patterns and events in your life that have an impact on your overall well-being. While holding space to process life experiences, we can utilize a toolbox of practical coping skills to help manage emotional health.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Warm

Specialties

ADHD
Self Esteem
Trauma and PTSD
+8
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, and counsel through my own LLC practice (Forged Through Adversity LLC) that specializes in helping clients work through trauma, abuse, grief, ADHD, and self-worth/self-esteem issues, though I also have worked with many other kinds of mental health and addiction-based issues as well. I look forward to helping you as well if you desire! I understand that the decision to seek mental health counseling is often a challenging one for many people, but simply by considering it, you have taken a very positive step towards improving your life in noticeable and meaningful ways.
VirtualAvailable
Authentic
Open-minded
Direct

Specialties

Depression
Men's Issues
Trauma and PTSD
+4
“My style of therapy draws from Cognitive Behavioral, Acceptance and Commitment therapy/mindfulness. My passion is for learning your story and working alongside you to find the solutions that work for you. I’m here to help you examine what you’ve already lived through and find the path forward. In my work with people with trauma I’ve learned that we often need the reminder – no matter what you have struggled with; you are a survivor and that needs to be brought to light. Keeping that in mind, I am guided by the client towards the goals that they feel are necessary for their treatment.”
VirtualOffers in-person in Royersford, PA - Accepting clients in PAAvailable
Authentic
Direct
Empowering

Specialties

Coping Skills
Couples Counseling
Depression
+11
I work with past traumas, eating disorders, relationship issues, personality disorders, anxiety, and depression. My approach is rooted in empathy, understanding, and genuine care for my clients. I believe that everyone possesses the inner strength and resilience to overcome their struggles, and my role is to guide and support them on their journey towards personal growth and self-improvement. Throughout my career, I have worked with clients from diverse backgrounds, with a wide range of issues such as stress, anxiety, depression, trauma, and relationship problems. I understands that each person's experience is unique, and therefore tailors her treatment to fit their individual needs and goals.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I’m dedicated to helping my clients heal and thrive. I integrate a growth mindset approach, expressive arts, and trauma-informed techniques to support clients in overcoming challenges such as anxiety, depression, life transitions, PTSD, and narcissistic abuse. With a strong background in arts, education, substance use disorder treatment, and family systems therapy, I help clients navigate complex dynamics and rediscover their inner resilience. My practice emphasizes creativity, self-compassion, and transformative growth, fostering a space for meaningful healing and personal transformation. Currently in group and private practice, I have a background in family-based, inpatient dual diagnosis substance use disorders, at risk populations, domestic violence services, and expressive arts.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Grief
Trauma and PTSD
Welcome! Empathy for the realities of human suffering and trauma in our world, drew me to devote my career to therapy. I have a passion for helping children, teens, young adults, parents and families understand the patterns of harm that are contributing to their suffering. I believe each individual who enters the therapy process possesses the ability to explore the roots of their suffering and begin the journey toward healing.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent

Specialties

Grief
Mood Disorders
Trauma and PTSD
+10
Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and elementary education from California University of Pennsylvania. I obtained my master’s in clinical Mental Health Counseling from Capella University. I have worked in the mental health field for the past 20 years. My background is in working with a wide range of individuals from ages 3 to 90 years of age with a variety of diagnosis. My passion is in working with individuals dealing with trauma or grief and loss. I am a compassionate, caring, and empathetic person who feels that counseling can be a challenging yet rewarding experience.
VirtualAvailable
Warm
Authentic
Open-Minded

Specialties

Addiction
ADHD
Trauma and PTSD
I hold a Master of Arts Degree from Edinboro University in Clinical Mental Health Counseling. I have been in practice for the past eight years in a variety of settings. These settings include working for a hospital at their inpatient hospital-based twelve-step drug and alcohol unit/program. In addition, I have had the oppurtinorty to work in public schools as a school-based counselor covering six schools working with students in grades k-12, Other areas of practice experience include working with individuals, groups, families, couples, children, teens, young adults, adults, and older adults. I am an experienced therapist, licensed in the state of Pennsylvania since 2018. I have a passion for working with people from all different backgrounds, cultures, lifestyles, and ethnicity. I remain open-minded to whatever the client's needs are and tailor therapy techniques and approaches to best fit the client's needs. While meeting with each client, I try to imagine what it must be like to be this person and to experience all of the things they have gone through and are going through. I find myself able to connect with each one of my clients on a personal level to give every individual the same respect, dignity, understanding, empathy, compassion, and time, a person deserves while actively listening to what the client is saying verbally and non-verbally. I am always learning new information, and therapy techniques, and growing my skills while increasing my abilities and knowledge in the mental health field and applying this knowledge to my everyday practice. Each of my clients teaches me something new and in turn, I utilize this knowledge gained to grow both personally, spiritually, and professionally and enrich myself as a therapist. I recognize it takes courage to engage in the process of therapy. I appreciate your motivation and will work respectfully with you to create a positive, collaborative, therapeutic relationship. The focus of my practice is helping people to overcome and understand issues that impact their quality of life. I feel it is essential to understand the person as a whole by having a clear picture including mind, body, and spirit, to start the healing process to grow. I provide a safe judgment-free space where my clients can feel comfortable discussing the issues they wish to resolve or find difficult to deal with. I have found the process of developing a therapeutic relationship to be profound and fundamentally important to facilitating growth and change. I am ready to assist you in these stages of change and help you to reach your goals. I am looking forward to joining you on your journey! Congratulations on deciding to take the first step in the exploration of and investment in yourself! *
VirtualOffers in-person in Edinboro, PA - Accepting clients in PAAvailable
Authentic
Solution oriented
Open-minded

Specialties

Addiction
Gambling Addiction
Trauma and PTSD
+9
I am Donna Orsatti, PsyD, LPC, and a Certified Advanced Alcohol and Drug Counselor. I also hold a Certificate of Competency in Problem Gambling from the state of Pennsylvania. I am the founder of Courage 2 Change Counseling, a private practice dedicated to supporting individuals through healing, growth, and meaningful transformation. I specialize in working with substance use disorders, mental health concerns, and gambling-related challenges. My approach is collaborative and client-centered—I believe therapy works best when we walk alongside each other, with curiosity, compassion, and respect for your lived experience. Reaching out for support takes courage. My goal is to provide a safe, welcoming, and nonjudgmental space where you can explore challenges, build insight, and move toward the changes you want in your life. You don’t have to do it alone.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Depression
+10
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears or regrets that are weighing you down, keeping you from living the life you want live? Maybe you feel alone in this world and are struggling to find your tribe of people who get you? Maybe you are just struggling with understanding yourself or others, and this keeps you awake at night... No matter what it is, let me walk this path with you so you are not alone, and together we can create the life that you want to live! Let's get you started today! My name is Becky Budzina and I am a Licensed Professional Counselor and Licensed Behavioral Specialist in Pennsylvania. I have worked in the fields of Mental & Behavioral Health for 20 years helping children, adolescents, adults, and their caregivers. I am my clients biggest fan and their successes are the life force of my practice! I specialize in working with clients who live with, or care for someone living with, Neurodivergence such as Anxiety, Depression, Bipolar, Autism, ADHD, Mild to Moderate IDD, and Down Syndrome. Neurodivergent means that the brain works differently than the typical way and it certainly does not make you less than by any means! I am Neurodivergent and Proud! Let me provide you with a safe space where you can come to work through your challenging thoughts and feelings, learn skills to make life more manageable, and build resilience to face any life challenges! Lets rewrite a new chapter of your life, one that is full of hope and healing, where you can live the life you want and deserve!
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Coping Skills
Substance Misuse
Trauma and PTSD
+7
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I’m Kaylyn, a Licensed Clinical Social Worker in Pennsylvania with almost 10 years experience in the mental health field. In our therapy room, you can expect transparency and for us to be on equal ground. You’re the expert of your life–I’m here to provide support and present new solutions for the obstacles you encounter. I love watching my clients become proud of who they’ve become through our work together.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Grief
+2
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in person. I have a passion for helping people who are struggling whether that be trying to navigate a big life change or just being the best version of yourself for you, not everyone around you.
VirtualAvailable
Open-minded
Warm
Authentic

Specialties

Addiction
Depression
Serious Mental Illness
+10
Hi there, I’ Mickey. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I’m a Licensed Professional Counselor who works with my clients to identify stress related anxiety and manage them. I have a Master’s degree in Counseling Psychology at Rosemont College and Master’s in Public Health. I am passionate and committed to providing a non judgemental and safe space for my patients. I recognize the importance of building a professional relationship with my clients in order to establish realistic and attainable treatment.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
LGBTQ
+10
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life's problems where you can say anything and not be judged. No matter what you’re facing, talking with someone can help. My goal is to create a supportive, judgment-free space where you feel like you’re grabbing coffee with a friend…a friend who happens to be a licensed counselor with more than 11 years of experience. In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard. Depending on your needs, I utilize CBT, DBT, and Reality Therapy approaches in sessions. Currently, all sessions will be conducted virtually, allowing you to participate from the comfort of your own home and on a more flexible schedule. Let's do this together.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Career Counseling
+5
I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself on quickly building client rapport to be able to get therapeutic work started right away. My approaches emphasis client centered, solution focused counseling with cognitive behavior therapy techniques. I use evidence-based techniques to facilitate change, promote self-awareness, and help clients develop coping skills.
VirtualOffers in-person in Lancaster, PA - Accepting clients in PAAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anger Management
Anxiety
Spirituality
+6
Hello, I'm Aleta, Welcome — I’m glad you’re here. Life can feel overwhelming at times. When stressors from home, work, school, or relationships begin to weigh heavily, it’s easy to feel lost, anxious, or discouraged. If you’re navigating challenges that feel too big to manage on your own, you don’t have to face them alone. As a therapist, I offer a compassionate and nonjudgmental space where you can explore your experiences, gain insight into yourself and your relationships, and begin building the skills needed to move forward with confidence. Together, we will identify your goals and work collaboratively to create meaningful strategies that support your overall well-being, productivity, and daily functioning. Seeking therapy takes courage, and the process can feel intimidating — but it can also be deeply rewarding and transformative. My role is to support you with empathy, guidance, and practical tools that empower you to navigate life’s challenges and cultivate a fulfilling, balanced life. I’m here to walk with you as you take the next steps toward healing and growth.
VirtualAvailable
Authentic
Intelligent
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique strengths and challenges facing my clients. I see it my as my role to “help people become who they are” and I consider it an honor to facilitate healing in growth in those I serve.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Health/Medical Issues
+8
Hi! Welcome to Taking The Reins LLC! I’m Ciera a Licensed Professional Counselor dedicated to creating a safe and supportive space where clients can explore, heal, and grow. I specialize in helping individuals navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach combines evidence-based practices with compassion and collaboration, tailoring each session to meet your unique needs. I believe therapy is a partnership, and my goal is to empower you with tools and insights that foster resilience, self-awareness, and lasting change. Whether you’re managing day-to-day stress, healing from past experiences, or seeking personal growth, I’m here to walk alongside you in the process. ***Note: I currently accept sliding scale payment as an option.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Warm

Specialties

Anxiety
Life Transitions
Women's Issues
+7
Hi there! I’m a Licensed Professional Counselor with over a decade of experience helping individuals of all ages navigate life’s challenges and build meaningful, fulfilling lives. My approach is warm, supportive, and non-judgmental, creating a safe space where you can explore your thoughts, emotions, and goals. I specialize in helping clients develop practical coping strategies, improve communication skills, and enhance self-care routines. Whether you’re working through relationship challenges, life transitions, exploring career paths, managing stress, or simply seeking personal growth, I’m here to guide and support you every step of the way. I also have a special focus on perinatal mental health, supporting new and expecting moms, as well as parents adjusting to the many changes that come with this stage of life. My therapeutic style integrates evidence-based approaches such as CBT, DBT, person-centered therapy, and solution-focused techniques to help you develop practical coping skills, improve communication, and strengthen self-care. I aim to help you better understand yourself, build resilience, and feel more grounded and confident in your daily life. I believe in fostering independence and resilience, equipping you with tools and insights to handle life’s challenges with confidence. If you’re ready to embark on a journey of growth and self-discovery, I’d be honored to support you along the way. Let’s connect and start building the life you deserve!
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Intelligent

Specialties

Addiction
Anxiety
Coping Skills
+9
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions, Licensed Professional Counselor, and CAADC ( Certified Advanced Alcohol and Drug Counselor). I am a seasoned clinician having worked in all aspects of intensity in behavioral health; detox, residential, partial hospital, intensive outpatient, and general outpatient. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Autism
Depression
+10
Hello! Welcome to my virtual practice, where I offer you a warm and welcoming environment. Together we will work through your life's challenges & find ways for you to cope with stress and find enjoyment in everyday things. My goal is for you to feel empowered to handle your life with greater confidence, ease, and a sense of security. I am a licensed clinical social worker with 27 years of experience, and a passion for helping people live their best lives!
VirtualAvailable
Authentic
Warm
Direct

Specialties

Addiction
ADHD
Trauma and PTSD
+10
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Institute in Cleveland, Ohio where I took 4 years of intense training. This lead me to find that therapy is not a method for me to figure out the client but a means for the client to gain greater self-awareness in facing their own life aspirations and struggles. I place focus on clients’ somatic awareness, especially breath, so being more in their body so they can try on new physical and intellectual styles in facing their world. I have a lot of knowledge about what is called the 12 step process and have melded together spirituality and religion in my own life. Prior to being a counselor/ therapist i taught school, painted steel bridges and other structures, and was a machinist at a large steel company, that like the many in our area have since closed their shops.
VirtualOffers in-person in Beaver, PA - Accepting clients in PAAvailable
Warm
Solution oriented
Open-minded

Specialties

Anxiety
Child or Adolescent
Coping Skills
Feeling overwhelmed, anxious, or stuck in the same patterns? You don’t have to navigate it alone. I am a Licensed Clinical Social Worker with nearly 25 years of experience helping children, adolescents, and families create healthier relationships, manage anxiety, and build emotional resilience. My approach is compassionate, collaborative, and tailored to each client’s unique needs. I primarily utilize Cognitive Behavioral Therapy (CBT) and Ecosystemic Family Structural Therapy (EFST) to help clients better understand how their thoughts, emotions, and behaviors are connected. Together, we identify negative or recurring thought patterns that may be contributing to stress, anxiety, or emotional challenges, and develop practical tools to create lasting change. Whether your child is struggling emotionally, your teen feels overwhelmed, or your family is facing challenges in communication or connection, therapy can provide support, clarity, and effective strategies for growth and healing. My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to move forward with confidence. Taking the first step toward therapy can feel difficult, but meaningful change is possible. I look forward to supporting you and your family on that journey.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
School Issues
+4
My name is Rachelle Cavicchia and I have 10+ years of therapeutic experience counseling adolescents and adults via group, family, couples and individual therapy. I have a passion for working with clients, helping them become more empowered to enable their self-change. It’s a great feeling to truly know you’re not a victim of your circumstances. Though change is hard, it is possible.
VirtualAvailable
Humorous
Warm
Authentic

Specialties

ADHD
Anxiety
Child or Adolescent
+15
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage population because they are the most overlooked. I received my LPC license in 2020 after working in the field for 13 years. I have worked in the field of drug and alcohol, private practice, school settings doing wrap-around, and inpatient settings. In my downtime, I enjoy coaching soccer and reffing, along with many other sports, with my 7 kids and 2 grandbabies.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Couples Counseling
Older Adults
+10
Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. Thank you for sharing information about yourself. I'm delighted that you've reached out for help. I am Dr. P. Myria Bailey Whitcomb. I hold an LCSW license in Pennsylvania, a Master of Divinity, and a Doctorate in Pastoral Counseling. I have 11 years of experience in the field, holding a diverse range of positions, including Hospice and grief. I strive to be a well-rounded practitioner who can meet my clients' needs to live a holistic life of wellness and gratitude.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Family Conflict
Personality Disorders
+4
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. A safe and nurturing space is what I strive to cultivate for my clients. In my opinion, this must come first in order to set the foundation for a successful therapeutic experience. I’m so excited to start working with you!
VirtualAvailable

Often rebooked

Open-minded
Intelligent
Authentic

Specialties

Anxiety
Career Counseling
Peer Relationships
+9
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential. I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Personality Disorders
+4
Hi, my name is Maria Ximena, a licensed psychotherapist, psychologist, and clinical social worker that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a therapist that works with you side by side, focusing on your strengths while intervening in areas that need attention, then you are in the right place. Specialty areas include: social and generalized anxiety disorders, those facing life transitions and changes; adult relationship and work issues/ conflicts; personality struggles; individuals in narcissistic relationships of varying kinds & survivors of same; perfectionism; codependency; depression and emotional dysregulation. With nearly two decades of mental health experience, I've gained exposure in an array of settings with diverse populations and diagnoses. Currently, I hold clinical licensures in Arizona, Florida, and Pennsylvania. In addition, I'm a Florida Certified Qualified Supervisor hence have a strong interest in cultivating the professional development of our future clinicians. Other professional interest/ practice areas include: forensic mental health, criminology, aging and mental health, integrative behavioral health, psychiatric related clinical research trials, and doctorial studies. In-person appointments available in Miami, Florida.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Couples Counseling
Grief
Military/Veterans
+10
Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 27 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Anger Management
Personality Disorders
+10
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that sometimes people need healing on emotional, psychological and spiritual levels. I then received two masters degrees, one in mental health counseling, and the other in the applied healing arts. Utilizing both these degrees has helped me to combine both traditional and alternative therapies into my work.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT/ Solution Focused approach in helping patients reduce anxiety and elevate and stabilize depressed mood. I help people move toward wellness in a safe, non-judgemental space. Therapy works. It is about growth and evolution, and I've observed that there is great joy in embracing positive new behaviors based on this collaborative approach. I look forward to working with you!
VirtualAvailable
Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take Highmark?

Yes! If you use Highmark you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Highmark you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.