Christine Holmfelt profile image

Christine Holmfelt

Christine Holmfelt

(she/her)

LCSW
8 years of experience
Virtual

Hello! I'm Christine and I'm an LCSW who has supported clients in their healing work for over 10 years. I am trained in the IFS modality, which means I help you get to know and care for your parts. I work with folks who are open to experiencing more ease (from depression and grief), more stability (from the impacts of anxiety and trauma), and more joy (from the heavy burdens they carry) in their lives.

What can clients expect to take away from sessions with you?

In our first session, you'll be invited to share information with me about what brings you to therapy (in whatever ways feel useful to you). Because first sessions can feel like a lot, I'll encourage you to pause and check in to keep it from being too much for your system. I'll ask you what you'd like to accomplish in therapy and what will be different when our work comes to a close. And I'll absolutely share my gratitude for your courage and your willingness to say YES to your own care and healing work.

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths as a provider is that I bring genuine warmth and respect to my sessions with my clients. I see the best version of them and believe wholeheartedly in their resiliency and capacity for healing (even when they can't). I have deep respect and compassion for my clients and their parts and I enjoy the opportunity to get to know them. I have done (and continue to do) my own work and I tend to my parts regularly so that I can bring a lot of Self energy to each session.

About Christine Holmfelt

Identifies as

Specializes in

Licensed in

Appointments

Virtual

My treatment methods

Internal Family Systems (IFS)

I'm an IFS level 2 trained therapist and I love parts! Being in better relationship with our parts gives us the freedom to respond instead of react by welcoming the places in us that we have pushed away.

Somatic

Our bodies offer so much information if we are willing to listen. By slowing down and allowing for our bodies to be heard, we are able to acknowledge and release what we no longer need to carry.