Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!
What can clients expect to take away from sessions with you?
During our first session, I am here to listen and understand what you are experiencing. Sessions are meant to be meaningful and for you to walk away feeling like you are making progress towards your goals.
Explain to clients what areas you feel are your biggest strengths.
I am here to encourage and uplift you! As a therapist I am passionate about encouraging others and uniquely supporting individuals. During our sessions I love bringing a safe space to meet your needs!
About Audrey Fortney
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
This approach is a collaborative partnership. Together we work to identify, understand, and overcome challenges. During sessions we focus on a here and now approach that leads to empowerment.
Acceptance and commitment (ACT)
With this approach we explore ways to find meaning in life while also accepting the painful aspects.
Motivational Interviewing
I am here to support you with finding direction and purpose.