Dakota Barrow, LCSW - Therapist at Grow Therapy

Dakota Barrow

Dakota Barrow

(they/he)

LCSW
5 years of experience
Virtual

As a trans individual and member of the LGBTQ+ community, my ideal client is anyone who is looking for a non-judgemental, safe space to be themselves. I believe we thrive when we experience belonging acceptance. I came to this profession with the mission to connect the gap between LGBTQ+ persons who are interested in counseling and mental health professionals who can affirm their identity.

What can clients expect to take away from sessions with you?

By the end of the first session, my aim is for you to feel more comfortable and understood. Overall, my goal in the first session is to create a supportive and affirming environment where you feel validated, understood, and empowered to explore and address the issues that are important to you.

Explain to clients what areas you feel are your biggest strengths.

I excel in creating a safe, affirming, and non-judgmental space where clients feel comfortable expressing their identities, concerns, and emotions. My approach fosters trust and openness, essential for effective therapeutic work. I prioritize collaboration with clients, ensuring that therapy goals and methods align with each individual's needs and preferences. Overall my strenghs lie in my commitment to providing compassionate, knowledgeable, and effective therapy that respects and celebrates the diversity of each client's lived experience.

About Dakota Barrow

Specializes in

AnxietyAutismDepressionSelf Esteem

Licensed in

Appointments

Virtual

My treatment methods

Eclectic

Rather than adhering strictly to one theoretical framework, I draw on techniques and insights from multiple therapeutic modalities or theories, such as EMDR, Emotionally-Focused Therapy, and Acceptance and Commitment Therapy. This flexible approach allows me to customize interventions according to the unique needs of each client. At the core of my practice is a belief in the inherent strength and resilience of every individual. I collaborate closely with my clients as they pursue personal growth, heal from past experiences, and achieve their therapeutic objectives. Together, we work to gain insight, develop effective coping strategies, and foster positive changes that support a more enriching life. My dedication lies in providing compassionate and impactful therapy, empowering clients to leverage their strengths and overcome obstacles on their journey toward emotional well-being and personal growth.