As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia, Virginia and New Jersey, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. My approach blends Cognitive Behavioral Therapy, Narrative Therapy, and trauma-informed practices with a sex-positive, culturally responsive lens. Clients describe me as compassionate yet direct, empowering them to reframe challenges, honor their truths, and build resilience. I create space where healing, pleasure, and personal growth can co-exist.
I’m Tasha Valentino, a Licensed Marriage and Family Therapist specializing in helping individuals and couples break free from stress, anxiety, and relational patterns that no longer serve them. My approach is collaborative and empowering—I’ll help you understand the “why” behind your struggles and teach practical, effective tools to create meaningful shifts in your life and relationships. If you’re ready to feel more confident, connected, and emotionally supported, I’m here to help guide that process.
Hi! I'm a Licensed Professional Counselor (LPC) with nearly 20 years of experience helping individuals work through anxiety, depression, and life stressors. My passion for behavioral health comes from a deep desire to help others break free from the burdens holding them back and preventing them from fully enjoying life. We all face struggles, and sometimes, we just need someone to talk to—someone who can provide support, guidance, and help us develop the skills to navigate life’s challenges.
I’m a Licensed Clinical Social Worker (LCSW) in Florida and Virginia with experience supporting adults through ongoing stress and major life transitions. I work with individuals navigating addiction recovery, relationship separation and co-parenting stress, parenting challenges, and long-standing emotional or relational patterns that feel hard to break. My approach is skill-based, solution-focused, and down-to-earth. I combine clinical training with practical, real-world strategies to help clients feel more grounded, emotionally regulated, and capable of moving forward. I work best with people who are motivated to make changes and want therapy that is supportive, collaborative, and focused on actionable steps. If you don’t see an appointment time that fits your schedule, feel free to reach out and I’ll do my best to accommodate you.
Dr. Deidre Whittle holds a Ph.D. in Psychology. She is a Licensed Mental Health Professional (LMHP) with over two decades of experience. Since 2001, she has been providing intensive in-home counseling services, gaining extensive knowledge and insight into how to effectively support individuals and families through life’s challenges.
Dr. Whittle believes that the struggles and problems we face are temporary. With the right tools, support, and mindset, they can be overcome. Her mission is to help clients face their challenges head-on, build resilience, and discover solutions that lead to lasting growth and healing.
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings.
My Credentials are as follows:
Licensed Clinical Social Worker, (LCSW)
Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS)
Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS)
Certified Case Manager, Commission for Case Management, (CCM)
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed me at the frontlines of mental health care.
My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings.
I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, DC and Missouri.
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom
Hello, I am Michele Gunter, a Licensed Clinical Social Worker in the Commonwealth of Virginia. I have worked for over 24 years as a LCSW. I have a wealth of experience helping people from ages 5-85 with issues such anxiety, depression, trauma, relationship issues, mood disorders, OCD, and many more issues. I focus on meeting my client where they are and helping them gain insight, understanding, self-discovery, and healing. My goals is to empower you to free yourself from the patterns that hinder your well-being, fostering resilience, and a renewed sense of self.
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older. NC, SC, GA, and VA.
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started.
I am so proud of you for taking the first step to talk about your mental health. Choosing the right therapist can be a rewarding experience, but also scary. It is my job to help you navigate the stressors of life and explore different ways for you to cope with them. We all experience stress on some level so your feelings are valid and worth discussing with someone who truly cares!
My style of counseling allows for you to be in charge of your therapy. If you want helpful reading material, evidenced based practices, solutions or just a listening ear, my goal is to help you with where you are today. You are not a burden. You are not undeserving. You are not broken, or a mess to be cleaned up. You are so endlessly enough.
When I’m not working, I am spending time with my husband, our two little ones, our 3 dogs, and our cat. We just recently bought a 40 acre farm and spend our free time making it our forever home! We are hopeful to bring in larger farm animals in the upcoming years and learn to homestead!
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree at the University of Southern California, I concentrated on family and couple dynamics with a focus on military culture. Since becoming licensed in Texas, I have worked in the acute hospital setting with individuals in crisis processing trauma and working through the stages of grief. I specialize in cognitive behavioral therapy (CBT), motivational interviewing (MI), solution-focused therapy, and task-oriented therapy. I look forward to working with individuals and couples in all different stages of life to help them process, heal, and move forward with proper coping skills to be as successful as possible.
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.
Welcome!
I came to this work a little differently than some. After spending 16 years in my first career, I found myself sitting across from a therapist for the first time. That experience changed my life. It gave me not only a new perspective on myself but also a deep desire to help others in the same way. So, I made a big leap: I went back to school to become a therapist myself.
Since then, it’s been over two decades of meaningful, often humbling work. I spent 21 years in community-based mental health and substance abuse treatment, and I was fortunate to serve as a contracted therapy provider for the Department of Defense—work that gave me a profound respect for the strength and resilience of those who serve. I’ve also worked in private group practice and provided therapy in intensive outpatient programs in Canada, gaining experience with a wide range of individuals and challenges along the way.
In November 2021, I opened my own private practice. It’s been an incredible privilege to support individuals and couples in this more personal setting, and I truly value the relationships I build with each client. If you’re considering therapy, I want you to know you're not alone—and change really is possible.
VirtualOffers in-person in Newport News, VA - Accepting clients in VAAvailable
Hello and welcome! I'm Sue Ann McCray, a Licensed Clinical Social Worker.
I earned my Master’s degree in Social Work from Boston University in 2017 and bring over eight years of experience supporting individuals navigating a wide range of life challenges. My clinical background includes working with survivors of domestic and sexual violence, individuals coping with anxiety and depression, and those processing grief and loss. I have also had the privilege of supporting individuals in early recovery from substance use within an inpatient residential treatment setting. Throughout my career, I’ve provided both individual and group therapy.
At the heart of my work is a deep commitment to creating a therapeutic space rooted in compassion, warmth, acceptance, and respect. I believe that healing begins when we feel truly seen and heard. My approach is client-centered and collaborative, aiming to foster self-awareness, resilience, and empowerment.
Life’s challenges can feel overwhelming, but you don’t have to face them alone. In our work together, I’ll walk alongside you as you navigate your unique path toward growth and healing—offering guidance, support, and encouragement every step of the way.
I am a Licensed Professional Counselor with over 15 years of experience providing mental health services to youth and adults. I am committed to promoting equitable access to quality mental health care. My areas of specialization include depression, anxiety, trauma, relationship concerns, and stress management. While I frequently utilize a solution-focused approach, I tailor each session to meet the unique needs of every client.
Life can feel overwhelming, and sometimes it’s hard to share those feelings with the people closest to us. Past experiences often have a way of creeping into the present—maybe you’ve wondered why you react a certain way or find yourself repeating patterns that don’t serve you. Together, we can get to the root of these struggles, work on healing the past, and create a more balanced present.
Reaching out for help can feel intimidating, but you’ve already taken that first step by being here. Give yourself grace as you move through this decision. My goal is to provide a safe, supportive space where you can begin your journey of self-discovery and healing.
I take a holistic, client-centered approach to therapy. Just as no two days are the same, no two clients are the same. I believe you are the expert in your life—you may not feel like you have the answers right now, but together, we’ll find what works best for you.
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University. Although I recently became an LPC this year, I was formally trained and have worked as a Functional Family Therapy Counselor and Qualified Mental Health Counselor (for Adults and Children) since 2017. I also hold a Master of Education in Special Education and have worked for over 15 years as a Special Educator and Administrator.
Since 2022, I have been an outpatient therapy clinician who has seen clients from a variety of backgrounds, ages, and mental health needs.
I have 15+ years of experience in various populations including teens/adolescents, geriatrics, the foster care system and working with MCOs. I take a strength based, solution focused approach to help clients meet their goals. I love to travel, and spend time outside with my family and dogs.
If the following is of interest to you, I am an INFJ, a Taurus, and enneagram 6 and a proud member of the Huffle Puff house.
Hi there, I'm Ladonna, a Licensed Clinical Social Worker supporting clients in Virginia, Washington DC, and Maryland. I have experience providing crisis intervention for a crisis line and providing psychotherapy services to children, adults, and families in private practice, schools, nonprofit outpatient clinics, and a local government agency. I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Alabama. I provide therapy services to individuals living in Alabama, Louisiana, Texas, and Virginia via telehealth. My practice focuses on helping clients health with matters related to grief, life transitions, and unhealthy or difficult relationships in their lives. I work together with clients to facilitate change and healing within.
Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North Carolina. I earned my master’s degree in social work from UNC Chapel Hill in 2008 and became clinically licensed in 2021. My career has been spent in physical and mental healthcare, with a focus on hospice, chronic illness, and caregiver support. I specialize in supporting people facing serious or life-limiting illnesses, as well as those navigating caregiver stress, anxiety, anticipatory grief, and grief after a loss. I also have extensive experience working with individuals and families through adoption, infertility, miscarriage, and pregnancy loss. I know how stressful, lonely, and scary major life changes can be, and want to be a safe, nonjudgemental presence for you to sort out your complex feelings, and discover your capacity for healing and growth, even in the darkest of times.
I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown
Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults seeking to address anxiety, stress, depression, coping skills, ADHD, anger, or relationship concerns, tailoring my approach to each person’s unique circumstances. Through therapy, I aim to foster self-awareness, build coping strategies, and strengthen resilience, ultimately helping you find greater balance and fulfillment in your everyday life.
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many of my own challenges, I understand that determining how to get the most out of life can be difficult and knowing where to start may be daunting. I help people from all walks of life as they navigate their way to wellness through uncertainty, anxiety, depression, and relationship stressors.
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often the goal is to achieve symptom relief so as to not be overwhelmed by anxiety, mood disorders or be better able to manage the challenges of ADHD. Sometimes there is not a specific outcome identified but a need for ongoing support for dealing with life transitions or difficult people. Sometimes clients use therapy as a confidential sounding board where they can talk to an objective outsider about situations and sort out their perspective. I offer various ways to see and respond to situations that might otherwise not be considered. Your opinion as a client is the most important one and I will also honestly provide mine when asked for. I believe therapy can actually be something that you can look forward to and an opportunity to learn new skills to use long after you discontinue, and we can even have some fun and laughs along the journey.
Hello! I am a Licensed Clinicial Social Worker (LCSW) based out of North Carolina but licensed in multiple states (NC and VA). I received my Masters in Social Work from Fayetteville State University in 2014 and have been practicing for 11 years. I work with all age groups to include children age 5 and up, teens, adolescents, adults and geriatrics.
I am a Licensed Clinical Social Worker with almost 15 years of experience working with individuals with a variety of issues. My expertise is in mood disorders like anxiety, bipolar disorder and also ADHD. I have a passion for prenatal and postpartum women as well as young adults struggling to adjust to 'adulting'. I am solution focused, relatable as I am also human with my own faults and struggles, realistic in a kind way, and I am cheerleader pushing you to be the best version of yourself.
I am a Licensed Clinical Social Worker (LCSW) and I have 22 years of experience in the behavioral healthcare field. My personal and professional values of acceptance, compassion, collaboration, creativity, cultural sensitivity, and confidentiality allow my approach to counseling to be compassionate, kind, and respectful. I will provide a nonjudgmental environment and will treat you with dignity and respect. I am here to help you focus on, you and your individual goals for treatment.
VirtualOffers in-person in Roanoke, VA - Accepting clients in VAAvailable
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and accessible to her clients. Lashay’s clients describe her as a responsive clinician whom they feel comfortable with communicating with and will respond within 24 hours as promised. Lashay has a bachelors degree in Psychology from the University of Houston and a masters in Social Work from the University of New England.
LaShay’s professional background spans throughout a multitude of professional settings and varying populations. She has been employed by the state of Texas as a surveyor investigating small group homes and large state supportive living centers advocating for the rights of individuals who cannot advocate for themselves. LaShay has worked with veterans, at-risk youth, teen moms, seniors, homeless and domestic violence victims. She has worked in community mental health organizations, hospital settings, long term care facilities, managed care organizations, insurance companies, hospice, home health and in private practice providing individual, couple and family therapy.
On her free time, LaShay enjoys mentoring others in the field of social work, taking road trips, and listening to music. LaShay enjoys life and loves to make people laugh. She prides herself on being the light someone need every single day.
LaShay embodies what it means to be a well-rounded individual, but most of all she loves sharing her compassionate, holistic approach to therapy with her clients in an effort to empower them to live life more abundantly and unapologetically.
I have over 15 years experience providing therapy and case management including in the areas of: Anxiety issues; Medical and chronic pain issues; sexual relationship struggles and relationship/couples challenges; phobias; eating disorders and body image challenges; Post residential and outpatient maintenance therapy for continued abstinence and sobriety from substance use and eating disorders; fertility and conception issues; LGBTQ and gender concerns; and couples counseling (without legal involvement).
I am distinguished by my training in Strengths Based Therapy, Cognitive Behavioral, Pain Reprocessing Therapy, Emotional Freedom "Tapping" technique, Acceptance and Commitment, Mindfulness, and Contemplative Care. I am licensed in CA, ID, VA, FL, TX, NJ, and WA.
** I do not provide services for individuals/couples involved in active litigation, divorce proceedings, or child custody disputes, nor do I provide court-ordered evaluations or expert testimony**
There is a way out. Those who come to see me are often at a crossroads, frustrated at how they are trying to deal with problems and seeking workable strategies and solutions to cope. Therapy is meant to be a space to feel welcome to talk about thoughts, feelings, and behaviors that are problematic. Understanding unhealthy behaviors, frustrations with life, and/or unsuccessful efforts to cope can help reveal the obstacles that may block your path to growth and desired outcomes.
Why do we explore? So you can live a life YOU want to live!
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Virginia (LPC) and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, a Bachelor of Arts in Psychology, and a Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults using clinically tested and evidence-based interventions.
I have a wide range of experience working with children, adolescents, and adults. I currently offer individual. My therapeutic approach is integrated and tailored to the best needs of the client. Offered are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation. The treatment modality emphasizes a sensory ladder program (certification has been currently obtained).
I assist adults with learning the skills necessary to assist with day-to-day life in conjunction with mental health issues. My experience has been in a variety of clinical settings including private practice, addiction, and mental health clinics, and school (CSCT). My expertise is in working with children and adults with Autism, Oppositional Defiant Disorder, Mood Dysregulation, Anxiety, Trauma and Abuse, Depression, Attention-Deficit, grief, and domestic and sexual abuse I have currently worked with adults and veterans experiencing addictions, depression, anxiety, personality disorders, trauma, couples issues, grief, life transitions, PTSD, CPSTD, domestic violence, sexual assault, and co-occurring disorders. There has been a high rate of success with my clients in achieving their goals. I look forward to meeting you! Lorraine Hellman, MSC, LCPC, LPC
Hi there!
Do you find yourself feeling "lost" by the various struggles of your life? Do you find yourself questioning your purpose? Let me help you!
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the community mental health arena. I have worked with a variety of concerns i.e. crisis management, depression/anxiety, grief/loss, relational issues and stress management.
Often times, we can lose sight of what we need when we are pushing through our own emotional fog. I can help you navigate these experiences in real-time with solutions suited to your desired outcomes.
It's inspiring to see people thrive, especially when life presents challenges. Navigating tough times can feel overwhelming, and with the current global unrest, it's natural to question your path and place in the world. Coping with these pressures, whether they stem from emotional distress, anxiety, employment or relationship issues, or even trauma, is incredibly difficult. I'm here to help. Let's work together to transform your life experiences into a source of purpose and strength.
Hello, I have been a Counselor for 15 years and I love my work. I grew up loving working with animals, competing in sports, reading everything, and having a great curiosity for how nature and people worked. I have been blessed with many wonderful and loving people in my life; and know how much it means to experience kind and helpful people in hard times.
I provide an organized and easy to follow process using EMDR to address the difficulties my clients are facing and help them achieve the outcomes they are looking for. I provide a calm and accepting presence to my clients as they tackle some of the biggest challenges in their life. I value the effort they are making and how important to them and their loved ones their progress is.
I am a dedicated Clinical Licensed Social Worker with over four years of experience empowering individuals to overcome personal challenges and achieve their full potential. My work focuses on supporting men, women, and young adults as they navigate life’s difficulties and embrace growth. Through evidence-based practices such as Cognitive Behavioral Therapy (CBT), I strive to help clients reshape their thoughts, enhance emotional well-being, and develop the tools needed to live their best lives. Passionate about making a meaningful difference, I am committed to fostering resilience, self-awareness, and lasting change in those I serve.
Hello, thank you for taking the time to explore my page. You are making the right decision! My name is Amia Taylor, and I am an experienced clinician who enjoys working with people of all ages, experiences, and backgrounds. I have expertise in supporting those with anxiety, depression, grief, and trauma. I aim to create a therapeutic space that allows for genuine authenticity and healing by tailoring sessions to each client. Take the first step towards empowerment, understanding, and peace of mind by scheduling a consultation to connect and see if I am a good fit for you. I lead with a compassionate, trauma-informed, strength-based, and person-centered approach.
Outside the therapy space, I enjoy arts and crafts, aromatherapy (especially a great-smelling candle!), and laughing with loved ones.
Hello, my name is Cherelle Washington and I have been a Licensed Clinical Social Worker for 3 years. I am a school social worker by day and therapist part time. I enjoy working with both youth and adults. I love providing solutions and coping strategies to effectively help my clients manage the unpredictable stressors of life. My goal is to empower the individuals I work with and provide them with the tools they need to thrive across settings.
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time.
I have 8 years of experience working with ADHD, depression, anxiety, bipolar, substance abuse and co-occurring.
Greetings to you and all
With a wish for good health and peace in your life.
My name is Sherby John. I have been working and learning along this journey, we call life, just as you have.
It can be a journey filled with joy and struggle. Have you reached a point where it seems there is more struggle than joy or feel stuck in the muck that seems to only get deeper or harder to transgress?
Then maybe it is time to find new paths and options by having a guide on this journey. Therapy can be a vehicle for change and development of workable tools to assist in continuing with this journey. Whether you are dealing with Depression, Life changes, Anxiety, Relationships, Trauma, or a new medical or mental health diagnosis, therapy can be a useful mechanism for support, discernment, and information.
I would like to provide you with a safe and welcoming environment and space to relieve yourself of these stressors through working on alternatives to current reactions to triggers or stressors in the way of continuing your journey, your way and at your own pace.
Come in.
Lets Talk.
Lets get to work.
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide you with a safe and comfortable place to discuss your specific motivation for seeking counseling services. I served in the military for 22 years and have experience working with military veterans and civilians through some of the most challenging transitions in their lives. In the past four years, I have been working with clients by meeting via telehealth in their homes and the community to overcome barriers to treatment (e.g., transportation and childcare).
My job as your therapist is to address the areas in your life where you need help. You don't have to do it alone. So, whenever you're ready, don't hesitate to get in touch with me, and let me share your path to grow towards a better tomorrow.
Hi, I’m Tiffany. I work with individuals and couples experiencing anxiety, depression, trauma-related stress, and relationship challenges, as well as those seeking structured support and accountability to reach their full potential. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed therapy, and Gottman Method–informed couples therapy to help clients better understand the connection between thoughts, emotions, behaviors, and relational patterns. I provide a supportive, goal-oriented space with a strong focus on resilience, emotional regulation, and meaningful personal growth.
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.
Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values.
What is ACT?
At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model:
**What do you want to stand for in life?
**What really matters, deep in your heart?
**What is the legacy do you want to create for yourself?
ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change.
What is Vedanta?
Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.
Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emotionally, behaviorally, or even with substance abuse.
Is it hard to be kind to yourself?
I help individuals manage their anxiety, depression, or burnout by addressing the needs of your body, mind, and spirit using the bible. I integrate current counseling theories with sound biblical principles to help develop a stronger relationship with God, and a stronger you.
Whether you are dealing with being overwhelmed, relationship issues, or cycles of anxiety and depression, I am here to help.
Seeking therapy can seem scary and maybe even against some of the teachings you've learned in church, but you are making the right choice. You deserve a safe space to heal and grow. In our sessions together I will meet with you, and your spouse if you want, with compassion and evidence-based techniques while using biblical principles so you can overcome the hang-ups and habits holding you back. The research says that 1 in 4 people in the United States, at any given time, have mental health issues. This does not exclude the church. The average church in Virginia has 250 members attending on any given Sunday. That means that at least fifty people in your church service last Sunday are struggling with some type of mental illness or emotional problem. I work with churches to help them with ministering to the hurting, please let me help you.
I am an experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual or life difficulties.
For 25 years, I have provided therapeutic mental health, addiction, relationship, family, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resilience and Success Coaching to individuals, executives, healthcare professionals, attorneys, and professional athletes.
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also assisted many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, trauma focused, solution focused therapy and spiritual counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I will meet you where you are and assist you with getting to where you want to be.
I look forward to working with you!