I have 15+ years of experience in various populations including teens/adolescents, geriatrics, the foster care system and working with MCOs. I take a strength based, solution focused approach to help clients meet their goals. I love to travel, and spend time outside with my family and dogs. If the following is of interest to you, I am an INFJ, a Taurus, and enneagram 6 and a proud member of the Huffle Puff house.
In our first session together, here's what you can expect
I take a solution focused approach as we get to know each other. I may ask for periodic brief assessments to determine levels of depression/anxiety. I truly take an individualized approach when working with each client, and will ask for feedback as to what is helpful and what is not. I prefer to let my clients guide our journey together, and understand that no therapeutic relationship is "one size fits all"
The biggest strengths that I bring into our sessions
Past clients report back that my unconditional positive regard and support are the most helpful. I have many years of experience working with ADHD, ODD, Mood Disorders, and trauma.
The clients I'm best positioned to serve
I love working with any and all people and populations, but I have a soft spot for teens and adolescents. I am an alley to the LGBTQA+ community.
Solution Focused Brief Treatment
I am experienced with providing solution focused, supportive therapy to individuals of all ages. I love working with teens and adolescents as well as adults to help achieve their goals