Licensed to practice in Virginia and accepts 41 insurances. Specializes in Anxiety, Depression, Life Transitions and 10 more.
(she/her)
I have 20 years of experience in various populations including teens/adolescents, geriatrics, the foster care system and working with MCOs. I take a strength based, solution focused approach to help clients meet their goals. I love to travel, and spend time outside with my family and dogs. If the following is of interest to you, I am an INFJ, a Taurus, and enneagram 6 and a proud member of the Hufflepuff house.
I take a solution focused approach as we get to know each other. I may ask for periodic brief assessments to determine levels of depression/anxiety. I truly take an individualized approach when working with each client, and will ask for feedback as to what is helpful and what is not. I prefer to let my clients guide our journey together, and understand that no therapeutic relationship is "one size fits all"
Past clients report back that my unconditional positive regard and support are the most helpful. I have many years of experience working with ADHD, ODD, Mood Disorders, and trauma.
I love working with any and all people and populations, but I have a soft spot for teens and adolescents. I am an alley to the LGBTQA+ community.
Other specialties
I identify as
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente
Kaiser Permanente - Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Solution Focused Brief Treatment
I am experienced with providing solution focused, supportive therapy to individuals of all ages. I love working with teens and adolescents as well as adults to help achieve their goals