Therapists in Utah

Find the best therapist in Utah for your needs on Grow Therapy. With 18 verified therapists in Utah, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Utah therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Utah’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 1/12/2026

Rated 5.0 stars out of 524 ratings
Rated 5.0 stars out of 524 ratings

Specialties

Anxiety
Coping Skills
Depression
+10
Hi, I'm Katie, a Licensed Clinical Social. Helping and supporting others has been a driving factor in my life; therefore, I began my career as a teacher. My education and experience in the classroom greatly influenced me; however, I saw how difficult it is to learn when one is struggling with many emotional and mental health needs. While in graduate school, I transitioned to working with families in more of a case management role. During that time, I started noticing how the adults I worked with were often struggling and had not received the help they needed. After completing graduate school, I began working in an inpatient hospital that treats mental health and chemical dependency. After several years working with patients individually and facilitating group therapy, I transitioned to managing an intensive outpatient mental health program for senior adults. In this role, I facilitated group therapy and met with patients individually at times. I greatly enjoyed getting to know my clients and cheering alongside them as they made progress. While I value group therapy, I recognize that it is not the right fit for everyone. Therefore, I have set up a private practice to meet the needs of individuals in ways I was unable to do in previous roles. I believe change is possible and that each person has strengths and life experiences that they can draw upon to help themselves move forward. My passion is helping clients utilize what they already have, learn additional tools for coping, and develop healthier ways of thinking.
VirtualAvailable
Rated 5.0 stars out of 557 ratings
Rated 5.0 stars out of 557 ratings

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Anxiety
Life Transitions
ADHD
+6
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. Maybe you aren't quite sure how to focus on what matters or even find the motivation to figure it out. You want to find more ways to connect with those important to you, lean into the joys that life has to offer and embrace new challenges. I've been there too, many times and I'm here to support you on your journey. I connect well with adults and adolescents who are exploring their identities and learning to embrace their values. I practice from a person-centered approach which means that getting to know you, your personal experiences, and what feels most important to you right now is what will guide our work together. I look forward to learning more about you and providing a place for you to be your most authentic self. Please schedule a consultation if you have any questions.
VirtualAvailable
Rated 5.0 stars out of 512 ratings
Rated 5.0 stars out of 512 ratings
Warm
Intelligent

Specialties

Anxiety
Depression
Post Partum
+9
My name is Amber and I am just your average woman living life in the midwest. I am a wife, mother to 3 littles and therapist. I have served all kinds of populations from incarceration to outpatient working with kiddos as young as 3 to adults in their 80s. What you see in session, the laid back, goofy but can be blunt person is who you'd meet on the street if you saw me in public. I believe healing comes from within but also from the people you choose to surround yourself with. Some people have a great support system and others have me as their cheerleader and I strive to be a good one.
VirtualAvailable
Rated 4.9 stars out of 586 ratings
Rated 4.9 stars out of 586 ratings

Frequently rebooked

Solution oriented
Empowering
Warm

Specialties

Anxiety
Health/Medical Issues
Trauma and PTSD
+10
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Warm
Authentic

Specialties

ADHD
Anxiety
Depression
+10
Healing and positive change is possible, you just have to be brave enough to take the first step. My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability. I specialize in ADHD, mood, and women’s issues, which include but are not limited to anxiety, depression, self-esteem, work-life balance, and relationship issues. I incorporate mindfulness practices and self-compassion in sessions, as well as techniques to help with emotion regulation, coping with stress, and improving relationships. I look forward to guiding you on your journey to living your best life.
VirtualAvailable
Rated 4.9 stars out of 549 ratings
Rated 4.9 stars out of 549 ratings
Warm
Solution oriented
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+6
Hello and welcome to my website! My name is Diana Uribe, and I am a Licensed Clinical Social Worker who is passionate about helping individuals empower themselves and live their best lives! I have a B.A. from the University of Utah in Salt Lake City and obtained my MSW from the University of California, Los Angeles. During my education and career, I've had the opportunity to work with victims of domestic violence and human trafficking, older adults, veterans, hospice patients, and survivors of childhood abuse and trauma. I've also taught parenting classes and life skills workshops and facilitated counseling support groups. I know that it can be difficult to seek help. It would be an honor for me to partner with you in order to reach your emotional, mental, spiritual, and physical well-being. I am currently accepting teletherapy clients for therapy and life coaching on a biweekly basis. Please feel free to reach out and tell me about yourself and what you're looking for. I look forward to hearing from you!
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings

Specialties

Couples Counseling
Family Conflict
Family Therapy
+3
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services for 24 years. I have worked in the capacity of a child protection investigator, a foster care worker, an adoption worker, a child welfare supervisor of all field programs, a child welfare manager, and as a statewide child welfare trainer. As a social worker, my PRN employment includes hospitals (6yrs) mental health and substance abuse (6yrs), hospice (1yr), schools, nursing homes, and assisted living. I am a TBRI practitioner and adoption competent. As a therapist, I am well-rounded with experience and knowledge in many domains. You are the expert of your own life and no one can fix you, but you. The client-therapist relationship is a partnership in healing. My mother was a social worker and I give her homage to the social worker in me.
VirtualAvailable
Rated 4.9 stars out of 58 ratings
Rated 4.9 stars out of 58 ratings
Empowering

Specialties

ADHD
Anxiety
Depression
+8
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.
VirtualAvailable
Rated 4.9 stars out of 5174 ratings
Rated 4.9 stars out of 5174 ratings
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Family Conflict
+6
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!
VirtualAvailable
Rated 5.0 stars out of 526 ratings
Rated 5.0 stars out of 526 ratings

Frequently rebooked

Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hello! Congratulations on taking this step toward living a happier and more meaningful life! It takes courage! I received a Masters Degree in Marriage and Family Therapy in 1999 at Auburn University in Alabama and have been providing care since then. I've worked as a full-time clinician, mentored and provided clinical supervision to new professionals and also oversaw a community behavioral health center for more than a decade as the clinical director. Most recently, I provided military and family life counseling at Davis-Monthan Air Force Base in Tucson before opening a full-time private practice. An important goal of mine is to help you feel comfortable and confident that counseling is a safe place. I operate from a position of compassion and empathy. Together we will work through the issues you're struggling with. I do not take the stance that I'm the expert on your life but instead will guide you through the change process at your own pace and readiness.
VirtualAvailable
Rated 4.9 stars out of 525 ratings
Rated 4.9 stars out of 525 ratings
Open-minded
Warm
Authentic

Specialties

Coping Skills
Mood Disorders
Self Esteem
+7
*****Weekend appointment availability***** Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming to all individuals. I use an eclectic approach to therapy as one size does not fit all. Counseling is a place to work toward a better and more fulfilling life, where goals are attained, communication is improved and relationships are strengthened. With a particular interest in sexual dysfunction and intimate relationship problems, I will accept you as you are, with unconditional positive regard. I have over 15 years of experience as a mental health counselor, and support people in each of the dimensions of wellness. I recognize you as the expert in your life! Together we will work as a team partnership to establish goals and the steps to help attain those dreams.
VirtualAvailable
Rated 5.0 stars out of 517 ratings
Rated 5.0 stars out of 517 ratings
Warm
Empowering
Intelligent

Specialties

Anger Management
Anxiety
Coping Skills
+10
Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whatever issues you’re currently facing. Whether you’re trying to build stronger relationships, get to know yourself better, or just find a bit more balance and happiness, I’m here to help you.
VirtualAvailable
Rated 5.0 stars out of 511 ratings
Rated 5.0 stars out of 511 ratings

Specialties

Couples Counseling
Men's Issues
Parenting
+10
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's why unlike advice-givers, I’m here to help you figure out what’s causing your worries and what you'd like to do about them. I listen and support you to find answers that fit you, turning problems into growth.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Empowering
Warm

Specialties

ADHD
Chronic Illness
Women's Issues
+10
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licensed in South Carolina, North Carolina, Virginia, Utah, and Maine. My career has included extensive work with Veterans, Active Duty personnel, and federal employees, providing trauma informed care to those navigating the unique challenges of high stakes, high responsibility environments. I specialize in supporting neurodivergent adults, LGBTQIA+ individuals, those living with chronic illnesses, mental health issues due to chronic pain and medical trauma, trauma survivors, addiction, burnout, anxiety, women’s issues, and major life transitions. My approach is nonjudgmental and trauma informed, meeting clients where they are with curiosity and compassion while creating a space for authentic growth and understanding. I practice a relational and integrative approach grounded in collaboration and clinical insight. I value appropriate self disclosure when it supports the therapeutic process and use my training and lived experience to help clients develop tools that genuinely serve them. My work draws from an eclectic foundation that includes Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Polyvagal Theory, and Somatic approaches. I also integrate alternative and mind body methods that expand healing beyond traditional talk therapy, supporting both emotional and physiological well-being. I practice from an intersectional perspective, recognizing that our identities—race, gender, sexuality, neurotype, ability, culture, and lived experience—intersect to shape how we move through the world and how the world responds to us. Healing requires honoring all of those parts. I believe neurodivergence is not something to be fixed, but understood, supported, and celebrated. Therapy is a space to learn your brain, not fight against it, to understand how it works, identify what it needs, and build systems of support that honor your authentic wiring.
VirtualAvailable
Rated 4.7 stars out of 558 ratings
Rated 4.7 stars out of 558 ratings
Empowering
Warm
Authentic

Specialties

Coping Skills
Life Transitions
Spirituality
+10
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.
VirtualAvailable
Rated 5.0 stars out of 544 ratings
Rated 5.0 stars out of 544 ratings
Authentic
Empowering
Warm

Specialties

Depression
Eating Disorders
Women's Issues
+10
Many of my clients come to therapy feeling overwhelmed by difficult emotions or patterns of behavior they want to better understand and change. They seek to strengthen their sense of self-worth, build healthier relationships, and feel more grounded and confident in their daily lives. I provide a supportive and non-judgmental space where clients can safely explore their emotions, understand unhelpful patterns, and develop practical tools for change. Together, we work to strengthen self-worth, foster healthier relationships, and create lasting emotional well-being.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings

Frequently rebooked

Authentic
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
Christopher Dane Keil is a Licensed Professional Counselor in Helper, UT who works with individuals and couples across the lifespan. He supports clients facing trauma, anxiety, depression, PTSD, and addiction, especially when intense emotions—like fear, shame, or low self-worth—feel overwhelming or disruptive. Christopher’s approach is warm, validating, and practical. He tailors treatment to each client and blends evidence-based methods, including EMDR and Accelerated Resolution Therapy (ART), to help the brain reprocess painful experiences and reduce symptoms. He also draws from IFS-informed, narrative, ACT, and somatic strategies as needed so clients gain tools that fit their lives. With more than 15 years in the mental health field and a Master’s in Clinical Mental Health Counseling from the University of Phoenix, Christopher’s goal is to help clients build resilience, feel more grounded, and take clear next steps in their healing.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Humorous
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
I’m a licensed clinical psychologist in the Mountain West, serving clients from around the US through teletherapy. I received my Ph.D. from the University of Wyoming and completed my predoctoral internship with the Cheyenne VA Healthcare System. I’ve been working in the mental health field for over a decade and have been practicing as an independently licensed provider for the last eight years. I work with adult clients struggling with a range of issues, including depression, anxiety, trauma, and adjusting to life changes. Through evidence-based skills and techniques delivered with compassion and creativity, I help them bring their lives back into balance so they can get back to doing the things that bring them joy and fulfillment.
VirtualAvailable
Frequently asked questions

Why filter by Utah rather than a city like Salt Lake City?

When looking for online therapy, you can see anyone that is credentialed in Utah. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Utah from St. George to Provo! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Utah.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.