Therapists near me in Spring, TX

Open-minded
Authentic
Direct
Specialties
Anxiety
Men's Issues
Trauma and PTSD
+9
If you’re tired of overthinking every move, replaying old wounds, or feeling like anxiety, anger, or shame is making life more difficult — you’re in the right place. I can help. You’ve been working so hard just to feel okay — and you deserve more than okay. You deserve more than to just survive. I’m a Licensed Professional Counselor specializing in anxiety, trauma, and shame. I help people cut through the noise, understand what’s actually driving their patterns, and build real tools to change them. No fluff, just honest, practical therapy that gets you somewhere. I am genuine and relatable to everyone I meet, down to earth with a sense of humor. Twenty-two years of marriage and raising six kids has allowed me to see real life up close, and I bring that experience into every session. I’m not here to just listen and nod. I’m here to help you figure out what’s getting in the way and give you tools to overcome it.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Addiction
Depression
Trauma and PTSD
+5
Hi! I am Courtlyn Hale, M.Ed., LPC (#83067), a well-versed counselor in Texas who has undergone extensive training in complex trauma. With a graduate degree in Clinical Mental Health Counseling and credits towards a Ph.D. in Counselor Education and Supervision, I focus heavily on ethics, education, and ensuring that all Clients are treated by the best fitted Clinician. I am an EMDR trained counselor and am skilled in trauma counseling, PTSD, depression, and panic disorders. I am passionate about trauma and use my education and skills to assist my Clients in working towards a better life using inner skills and new skills we learn together to reach goals for an adaptive path.
VirtualAvailable
Intelligent
Empowering
Warm
Specialties
Child or Adolescent
Coping Skills
Family Conflict
+4
Hi, I'm Charlene. Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to just breathe. Now more than ever, I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a plan for finding a positive mindset to facilitate the changes you're seeking. I am a bilingual Therapist who works with all age groups. I have worked with adolescents, children, and families throughout my professional career. I believe in helping rebuild relationships within families and helping each family member be the best version of themselves. I work with different types of therapy to accommodate each client's needs.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Family Conflict
Life Transitions
Parenting
+8
Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your daily routines, etc.. Is it hard to find the good during the bad? I can help. Together, we can find what is holding you back and we can find the best way to navigate back to happiness. I feel you are the best one to know what you need and typically follow a person-centered approach. I also integrate mindfulness and help you change the way you perceive things through your thinking. I am here to help in a number of situations. Whether that be relationships, parenting, anger, anxiety, and so much more. I enjoy working with older children, young adults and couples. I believe everyone deserves a safe space to be themselves where they can evolve and grow into their best selves.
VirtualAvailable
Empowering
Humorous
Intelligent
Specialties
Anxiety
Child or Adolescent
Depression
+5
Life can be difficult, but you don't have to walk your path alone. I am a Licensed Professional Counselor ready to help you reach your full potential as you become even healthier mentally. As I use research-based techniques and strategies to address concerns, I work to help you manage and rectify issues. My greatest gratification is to assist others in excelling and reaching life goals and becoming mentally healthy. I am ready to help you walk on your journey and mental health success with this in mind. I want to see you become healthier and whole. My goal is to listen and assist you as you transform your mental health. Today is your day. Let me help you get on your way!
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
Anxiety
Life Transitions
I am Tara, a seasoned Licensed Clinical Social Worker (LCSW) with a solid academic foundation in Communication and Social Work. I've worked with all types of people from across the globe. My therapeutic ethos revolves around empowering individuals through life's transitions, fostering growth, and igniting personal revolutions through psychotherapy. It is incredibly important to me that each person I meet walks away feeling heard and that they are one step closer to their life goal.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+8
I began my counseling journey as an adolescent, and eventually became a school counselor over a decade ago working with elementary to high school aged kids. I quickly learned that school counselors are not able to equip their students with necessary tools and as a result I began to pursue my LPC. As a fully licensed therapist in Texas I value the trust my clients instill in me and together we work to address any and all client concerns to allow them to live their best life.
VirtualAvailable

Often rebooked

Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Eating Disorders
+6
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Anger Management
Anxiety
Depression
+15
I'm Stacy Reynolds, a Licensed Professional Counselor (LPC), graduate from Michigan State University. I am dedicated to helping individuals navigate life's challenges with compassion, clarity, and evidence-based care. With a deep belief in the power of human resilience, I offer a supportive and non-judgmental space where clients feel seen, heard, and empowered to make meaningful change. Specialty areas include trauma, post-traumatic stress disorder, depression, anxiety, stress management, depression, mood disorders, bipolar disorder, borderline personality disorder, life transitions, self-esteem, personal growth, grief & loss, relationship challenges, schizophrenia and psychosis.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Tiffany Pangarakis, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I earned my Bachelor of Social Work degree from Stephen F. Austin State University in 2016 and my Master of Social Work degree from Texas State University in 2018. Before transitioning into outpatient mental health practice, I worked as a medical social worker in the hospice setting for more than four years. During that time, I provided emotional support, counseling, and care coordination to patients and families navigating serious illness, grief, loss, and end-of-life concerns. This experience strengthened my understanding of the emotional challenges individuals and families face during difficult life transitions. Today, I provide evidence-based psychotherapy to adolescents and adults of all ages. I specialize in working with individuals experiencing symptoms related to Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD), as well as a variety of personality disorders and adjustment-related concerns.
VirtualAvailable
Open-minded
Solution oriented
Specialties
Anxiety
Child or Adolescent
Depression
+18
Therapy was never my goal. Over the years I learned that I love helping people and have experienced a lot of challenges, losses, job changes, etc. I have a lot of experience overcoming and moving forward. If you are ready to make changes and reach your full potential, I would love to help you do that. Let's get started on your new path to health and wellbeing.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Addiction
Sexual Abuse
Sexual Abuse
+7
Are you stuck in an endless loop in your life and feel there is no way out? Your self-esteem is shot, dealing with insecurities, and anxious about what to do next in your life. You turn to drinking, overeating, the internet, or binge watch Netflix to escape the internal and external stressors. You have tried so many different things to change your life, but nothing seems to work. You believe you are not enough and are afraid to ask for help. I am here to help you. I believe therapy can change people's lives because therapy changed my life 30 years ago. I started working in the field of therapy 20 years ago as a Social Worker in Substance Use. I continued my work as a LPC working in a treatment center for drugs and alcohol doing therapy on the people who had addictions and the people that love someone with an addiction. Over the last 15 years I have gained experience in all the issues and Diagnosis that come with this population. I help people overcome addictions, co-dependency, depression, anxiety, low self-esteem, and trauma. My specialty is addressing sexual, emotional and physical abuse that is past abuse or current abuse and the PTSD caused by abuse. People need a safe environment that is conducive to healing. I will meet you where you are to help move you in a direction to change. My direct and honest approach, with acceptance and care provide a safe place for my clients to heal. I work with the client in a collaborative effort to change their lives.
VirtualAvailable
Specialties
Addiction
Grief
Life Transitions
+3
At 10:23 I understand the importance of cultivating resilience and fostering healthy relationships to achieve our best life. Therapy doesn’t work when clients feel talked down to, rushed, or misunderstood. Many teens and adults I work with have tried therapy before and felt it didn’t really fit. As a Licensed Clinical Social Worker in Texas, I bring both clinical training and lived experience into the therapy room. This allows me to connect in a way that feels genuine, grounded, and practical—especially for teens and young adults who are skeptical of therapy or unsure where to start.
Offers in-person in Amarillo, TX - Accepting clients in TXAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
As an empathetic and warm Licensed Professional Counselor, I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to work toward meaningful change. I understand that beginning therapy can feel overwhelming, and I believe the therapeutic relationship should be built on trust, collaboration, and compassion. I earned my Master of Arts in Clinical Psychology from Cardinal Stritch University and have been practicing in Texas since 2016. I have extensive experience working with adults facing a variety of mental health concerns, including anxiety, depression, trauma, stress, relationship challenges, and life transitions. My approach is personalized to each client’s unique experiences, strengths, and goals. I often incorporate Cognitive Behavioral Therapy to help clients better understand the connection between their thoughts, emotions, and behaviors. Together, we identify unhelpful patterns, develop healthier coping strategies, and build practical tools that support long-term emotional wellness and personal growth. I work best with clients who are ready to invest in themselves and actively engage in the therapy process. Whether you are feeling stuck, overwhelmed, emotionally exhausted, or simply seeking support through a difficult season of life, my goal is to help you gain insight, build resilience, and feel more confident navigating life’s challenges while creating meaningful and lasting change.
Available
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Career Counseling
+16
Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and families navigate life’s challenges with clarity, strength, and confidence. Whether you’re dealing with ADHD, anxiety, depression, grief, anger management, divorce, or parenting difficulties, I’m here to provide the tools and support you need. Through our sessions, you’ll gain practical strategies to overcome obstacles and build a life that feels aligned with your values. I believe in creating a therapeutic space where you feel respected, heard, and understood, no matter what you’re going through. In my sessions I use a combination of therapeutic modalities (DBT, CBT, ACT, etc) and most importantly, work with you to reach the goals that you may have! I’m deeply committed to this work because I’ve seen firsthand the incredible resilience of the human spirit. With the right support, even life’s toughest moments can lead to growth and transformation. Together, we’ll navigate the ups and downs, helping you emerge stronger and more grounded on the other side. Let’s work together to turn life’s challenges into opportunities for growth. Reach out today to get started! I look forward to hearing from you!
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Child or Adolescent
Coping Skills
+8
I am a licensed therapist with specialized training in trauma-informed care and co-occurring disorders, dedicated to helping individuals navigate life’s challenges with clarity and confidence. My approach is warm, supportive, and structured, combining evidence-based practices like Cognitive Behavioral Therapy with a strengths-based perspective to promote meaningful and lasting change. I have extensive experience working with children, adolescents, and adults facing anxiety, emotional regulation difficulties, behavioral concerns, and major life transitions. I strive to create a safe, nonjudgmental space where clients feel heard and understood, while also being gently challenged to grow. Together, we focus on building practical skills, increasing self-awareness, and developing healthier ways of thinking, feeling, and responding to everyday stressors. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you in taking the next step forward.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+7
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and counselor, I’ve always been dedicated to supporting others. My work is shaped by personal and professional life experiences, and I understand that we all need support at different points in our journey. I use Cognitive Behavioral Therapy and a Mindfulness-Based Approach to help females navigating anxiety, depression, grief, self-confidence, trauma, and women’s issues.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Direct
Authentic
Warm
Specialties
Addiction
Grief
Trauma and PTSD
+10
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find solutions to the problems they are having and help them continue living their lives without their traumas or their past weighing them down. Every person deserves to live life to the fullest. You can search my website on www.collinscounselingcenter.org. Beginning May 1st, 2026, only Thursday 9-3pm will be available for in-office times.
VirtualOffers in-person in Garland, TX - Accepting clients in TXAvailable
Specialties
Anxiety
Depression
Trauma and PTSD
+4
As a trauma-informed therapist licensed in Florida and Texas, I specialize in helping individuals and couples navigate life's challenges with compassion, clarity, and purpose. My work focuses on supporting clients who are struggling with anxiety, depression, relationship difficulties, or the lingering effects of trauma, guiding them toward healing and growth in a safe, nonjudgmental space. My approach is collaborative and empowering. I view you as the expert on your own life, and therapy is a space to reconnect with your strengths and values. Whether you are healing from past trauma, working to strengthen your relationship, or striving to find balance amid stress and uncertainty, I will meet you where you are with empathy and respect. Clients who work with me often describe feeling more empowered, confident, and grounded with an improved ability to manage emotions, communicate effectively, and live with greater intention. My goal is to help you move toward a more meaningful, fulfilling life where you can thrive rather than cope.
VirtualAvailable
Direct
Humorous
Open-minded
Specialties
Anger Management
Anxiety
Depression
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Addiction
Anxiety
Trauma and PTSD
+9
I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma, abuse, and anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Intelligent
Empowering
Solution oriented
Specialties
Anxiety
Parenting
Women's Issues
Hi, I'm Jonni Allen, from Houston, Texas, a Licensed Marriage & Family Therapist and an Advanced Mediator. I received my masters degree from East Carolina University in Greenville, NC and my law degree from Washburn University in Topeka, KS. I started Pink Rose Therapy to help women reach their full potential. Through empowerment, support, and emotional development I have seen women achieve greater success in their career, higher reports of satisfaction and enjoyment from their interpersonal relationships and a genuine calm and peacefulness when enjoying their down time, allowing more time to spend on hobbies, side hustles, or causes with greater vigor and passion. I approach individual therapy as a partnership, where you and I both work on your treatment plan goals and checking in with how effective our work together is going. Each person is unique and has specific needs. Typically, I utilize cognitive behavioral therapy (CBT) techniques to challenge your current assumptions about your situation. I specialize in people experiencing anxiety, adjustment concerns around life transitions, and personality disorders. I am trauma informed and can help you realize how past traumas are impacting your mental health today, and strategies to cope better and calm the mind and body. I am a single mom to three children one adult, and two elementary age.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+8
For me, being a counselor is so much more than a job—it's a calling of the highest order. I count it a true privilege to walk with the hurting through the dark and heavy places. Whether you’re navigating daily stress, dealing with workplace burnout, processing relationship or family struggles, or facing deep personal crises, I want you to know one thing: you don't have to carry it all by yourself. I don't believe in 'fixing' people because I don't see you as broken. Instead, we’ll work together to look at the whole picture, celebrate your resilience, and build skills that bring both immediate relief and long-term healing. We’ll uncover your natural strengths, untangle the things holding you back, and help you feel grounded, confident, and genuinely hopeful as the best version of yourself. You don't have to have all the answers right now—we’ll figure them out together.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Solution oriented
Direct
Authentic
Specialties
Child or Adolescent
Couples Counseling
Family Therapy
+5
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in teen/adolescent behavioral health. Iam energetic, unbiased, and truly care about the well being of my clients and their families. I am considered an accountability therapist who pushes clients to become the best versions of themselves. ​
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Hi! I'm a Licensed Professional Counselor based in Texas and I have been practicing for 3 years. I have worked with various populations including people with trauma, depression, bipolar disorder, anxiety, grief, and crisis. If you're struggling to cope I can help you navigate through your challenges and offer a path to deeper healing. I understand that life can be hard, and I’m here to help you make it easier. Together, we can explore the roots of your struggles and find ways to create lasting change. My job is to offer the understanding, empathy, and hope that you need to move forward in life with clarity and strength.
VirtualOffers in-person in Hondo, TX - Accepting clients in TXAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Anxiety
Trauma and PTSD
+11
Rachel Morris is the Founder and CEO of Advanced Change, LLC. She is a Licensed Professional Counselor (LPC) and a Certified Anger Resolution Therapist (CART) dedicated to helping individuals achieve emotional wellness and personal growth. Rachel earned her Bachelor of Science in Psychology from Sam Houston State University in 2006 and her Master of Education in Counseling from Prairie View A&M University in 2013. Before transitioning into private practice, she built a strong foundation in education, serving as both a teacher and a school counselor. These roles provided her with extensive experience collaborating with students, parents, educators, and community stakeholders to support academic, emotional, and behavioral success. Throughout her career, Rachel has held several leadership positions, where she developed and implemented programs designed to improve mental health outcomes and strengthen organizational effectiveness. Her passion for empowering others ultimately led her to leave the educational setting and establish Advanced Change, LLC, where she continues to provide compassionate, evidence-based counseling services while leading a practice committed to fostering healing, resilience, and lasting change.
VirtualAvailable
Specialties
Anger Management
Anxiety
Mood Disorders
+3
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a Master of Education in Clinical Mental Health Counseling from the University of Houston–Victoria. My professional background includes extensive experience working with both the State of Texas and nonprofit organizations, supporting individuals who are seeking to improve their lives and overcome personal challenges. I have had the privilege of working with clients throughout the lifespan—including children, adolescents, teens, and adults—addressing a broad spectrum of mental health concerns such as anxiety, trauma, depression, stress, and abuse. I am deeply committed to guiding clients through their healing journeys and empowering them to achieve personal growth and emotional well-being. I believe that trust is the cornerstone of an effective therapeutic relationship. I prioritize creating a safe, confidential, and supportive environment where clients can feel secure and valued. My approach is grounded in empathy, respect, and a genuine understanding of each individual's unique needs. I utilize evidence-based modalities including Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, and Solution-Focused Brief Therapy. My counseling style is open-minded, compassionate, and non-judgmental. I am passionate about helping clients navigate life’s challenges and look forward to supporting each person on their path to healing and self-discovery. In addition, I value collaboration with families, healthcare providers, and community resources when appropriate to support comprehensive care. I strive to help clients build healthy coping skills, strengthen resilience, improve communication, and develop greater self-awareness. My goal is to empower each client to recognize their strengths, overcome obstacles, and create meaningful, lasting changes in their daily lives.
Available
Authentic
Empowering
Humorous
Specialties
Anxiety
Depression
Life Transitions
+1
Hello, I'm Sharon. If you are seeking a therapist who is both direct and gentle, I'm here to guide you on a transformative journey. My friendly, non-judgmental demeanor will ensure you feel supported as you navigate life's twists and turns. My areas of specialization include anxiety, bipolar disorder, depression, family relationships, LGBTQIA+ support, life transitions, intimate/romantic relationships, sex/intimacy issues, stress, and trauma. I believe in the power of therapy to help you find healing and growth, and I am committed to supporting you every step of the way.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages 8+ to the sages. Throughout our sessions together I will work to create a safe, non-judgmental space for you to show up, just as you are. It’s ok, to not be ok! I am committed to walking with you, using evidence-based modalities, such as CBT, Client-Centered, Solution Focus, EMDR, and Psychoeducation, to ensure you meet your goals. I am a Licensed Professional Counselor and received my Master of Arts in Professional Counseling from Amberton University. I have experience in Health Care and Mental Health services working for non-profit, for-profit, nursing homes, and home health. I have experience from entry-level positions to management experience. I enjoy teaching, working with others, and seeing the difference counseling makes in individuals' lives.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Self Esteem
+10
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Couples Counseling
Depression
I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and families through life’s most challenging moments. My background includes 10 years as a high school guidance counselor and 5 years in private practice, where I’ve had the privilege of working with adolescents, couples, and adults from diverse backgrounds. My areas of focus include depression, anxiety, substance use, relationship and marital concerns, domestic violence, self-harm, and stress management. I am deeply committed to creating a safe, empathetic, and nonjudgmental space where clients can explore their experiences and work toward meaningful change. Whether you're navigating a personal crisis, seeking to strengthen your relationships, or simply looking for support, I bring compassion, professionalism, and evidence-based strategies to help you meet your goals.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Life Transitions
+7
I believe healing starts with connection— Connection to yourself, your story, and the people around you. Whether you're feeling overwhelmed, stuck, or simply ready for growth, you don’t have to navigate it alone. ✨ This is a space where you are seen, heard, and supported. You don’t have to have it all figured out to start therapy. Maybe you’re: • Overthinking everything • Feeling emotionally drained • Struggling in your relationships • Carrying things you haven’t said out loud
VirtualAvailable
Empowering
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Self Esteem
+7
If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone. You may be used to being the strong one… the dependable one… the one everyone leans on. But lately, it’s starting to feel exhausting. You might find yourself overthinking everything, struggling to set boundaries without guilt, or constantly pushing through your day while feeling mentally drained. At some point, coping stops feeling like living. Clients who work with me often go from: • Constant overthinking → feeling more mentally clear and present • People-pleasing → setting boundaries with confidence • Anxiety-driven decisions → trusting themselves • Emotional exhaustion → feeling more balanced and in control The time we spend together will be collaborative, supportive, and tailored to your pace. My goal is to create a space where you feel comfortable being yourself while also gently challenging patterns that no longer serve you. You don’t have to keep pushing through this alone. If you're ready for meaningful change, I’d be honored to work with you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Coping Skills
Self Esteem
Spirituality
+10
The value of serving others has been evident throughout my life. Having many years of work experience, including the armed forces, has helped me become a more flexible and well-rounded individual. My experience is across a variety of behavioral health settings including various levels of education, structured outpatient and inpatient psychiatric facilities, outreach and community mental health, managed care, and private practice promoting alternative therapies such as Emotional Support Animals as an accommodation and Hopscotch Play. As a Licensed Professional Counselor (LPC), additional credentials are Certified Anger Resolution Therapist (CART) and Certified Integrative Mental Health Professional (CIMHP).
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Coping Skills
Peer Relationships
+1
My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals looking for help in feeling more confident and more in control when problems arise. I am an LPC (Licensed Professional Counselor) and have authored a book called "When Anxiety Attacks", so I am trained in working with anxiety and depression. Working with difficult relationships can be very rewarding for my clients. A good place to start is finding a therapist that is experienced and that you can trust.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Open-minded
Direct
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+2
I am a licensed psychologist who enjoys working with clients who may be struggling with depression or difficult life situations that have them feeling stuck. I also regularly work with individuals who are experiencing both personal and romantic relationship challenges. I strive to meet clients where they are to begin working toward a value-based life. I am a solution-oriented psychologist and thus work to help clients identify practical solutions and effective strategies to their life situations.
VirtualAvailable
Specialties
Addiction
Bipolar Disorder
Depression
+10
As a Licensed Professional Counselor (TX 81773) and a Licensed Chemical Dependency Counselor (Texas 8609) I have provided therapy for over 29 yrs. I can provide information regarding coping skills to manage symptoms of many mental health conditions. I have worked in Co-occurring Disorder settings using Cognitive Behavioral, Existential, Person Centered, Feminist, the Minnesota Model, and Eclectic Therapies. I offer virtual therapy via multiple platforms. I work with Substance Use Disorders, Mood Disorders, i.e., Depressive\\Bipolar Disorders, Thought Disorders, anxiety\\PTSD, and am EMDR trained. I will be glad to support you to improve your self-image, relationship concerns, anger, your overall quality of life, and\\or reduce or discontinue substance use. I have hours available on Thursday, or Friday or Saturday mornings at this time. If you are experiencing distress due to relationship issues, employment concerns, or other mental health issues I can provide guidance and resources for you to overcome, or to cope with the circumstances troubling you. If you a Texas resident please feel free to contact me. We can talk online over a cup of coffee or tea to understand your concerns and set some goals for therapy.
Available
Warm
Challenging
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I'm a Licensed Clinical Social Worker (LCSW) with over eight years of experience helping adults navigate life's most challenging seasons. Throughout my career, I've worked in hospitals, behavioral health, crisis intervention, and medical settings, supporting individuals experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, and overwhelming stress. My experience has allowed me to work with people from diverse backgrounds while providing compassionate, evidence-based care. My therapeutic style is warm, collaborative, and nonjudgmental. I believe every person deserves a safe space where they feel heard, respected, and empowered. I primarily use Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed approaches to help clients better understand themselves, develop healthy coping strategies, and create meaningful, lasting change. I especially enjoy working with adults who have spent so much time taking care of everyone else that they've forgotten how to care for themselves. Whether you're feeling emotionally exhausted, struggling with anxiety, processing trauma, or simply feeling stuck, I'm here to help you rediscover your strengths and move forward with confidence.
Available
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Men's Issues
+8
My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with you to help you attain greater satisfaction and success in all areas of life. I see clients in-person and online to address issues such as stress, anxiety, depression, life change, men's issues, relationships, and career performance. I strive to provide effective solutions while avoiding the clinical elements often associated with counseling services. My clients commonly find that my approach offers an effective combination of inspiration, motivation, and practical solutions. If you're ready to work toward your goals, I'm ready to help. Let's do it!
VirtualOffers in-person in Keller, TX - Accepting clients in TXAvailable
Warm
Open-minded
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m a therapist who believes meaningful change happens through a combination of self-understanding, practical support, and a strong therapeutic relationship. I strive to create a space where clients feel genuinely heard, respected, and able to explore their experiences without judgment. You don’t have to carry this pain alone. I am here to help. I believe healing should be affordable and accessible, and I offer high-quality, affordable therapy tailored to each person’s unique experiences and goals. My work integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients overcome distress, process difficult experiences, and move toward a more peaceful, balanced, and focused life. My approach is rooted in the belief that you are the expert of your own life, and my role is to provide a warm, supportive space along with practical tools to guide you toward genuine healing, peace, and freedom. I work with individuals navigating anxiety, stress, relationship challenges, life transitions, burnout, self-esteem concerns, trauma, and emotional overwhelm. Many of my clients are thoughtful, high-functioning people who may appear “fine” on the outside while internally struggling with overthinking, self-criticism, people-pleasing, or feeling disconnected from themselves. My approach is collaborative, compassionate, and grounded in curiosity. Together, we work to better understand patterns in thoughts, emotions, and relationships while developing healthier coping strategies, emotional resilience, stronger boundaries, and greater self-trust. Whether you come to therapy with a specific goal or simply a sense that something in your life needs to change, you are welcome here. “You’re not broken — you’re hurting, and that’s different.”
Offers in-person in Plano, TX - Accepting clients in TXAvailable
Warm
Authentic
Direct
Specialties
Bipolar Disorder
Mood Disorders
Trauma and PTSD
+10
Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and LCSW for over 10 years. I work with clients of all ages and walks of life and help them work towards increasing their level of functionality within various relationships (work, family, intimate).
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts, and becoming self-aware with the goal of having a stronger sense of balance in life. Other areas include strengthening communication skills, gaining more self-confidence, and feeling more emotionally connected to self and others.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Family Conflict
Postpartum
+4
My name is Shari Wofford. I am an LCSW with 18 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Empowering
Authentic
Open-minded
Specialties
Addiction
Anxiety
Depression
+10
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Unitive Counseling Services in Kyle, TX, which proudly earned the Best in Business Award 2024. Whether you are struggling with substance use, problematic alcohol or drug behaviors, anxiety, depression, grief, trauma, sexual abuse, CPTSD, or ADHD, Tanya and her team at Unitive Counseling provide expert guidance and support to help you reclaim your life. Don’t suffer in silence—you deserve freedom, healing, and a life full of possibility.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Coping Skills
Self Esteem
Spirituality
+10
I’d consider myself a Faith-based holistic therapist, based in Houston, Texas. I’m here to help you navigate life’s ups and downs, tackle internal challenges, and heal from past experiences. I believe in looking at the whole person—mind, body, and spirit—to help you find your strengths, build resilience, and grow in a way that feels right for you. Your beliefs are your own, and I totally respect that; but if you’re open to it, I’m happy to bring in a faith-based perspective to guide you through life’s challenges. Whether you’re dealing with relationship issues, anxiety, trauma recovery, or aiming for personal growth, I’m here to support you as we work together to create meaningful change and help you move forward in life.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Warm
Authentic
Empowering
Specialties
Chronic Illness
Couples Counseling
Family Conflict
+9
I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful in my thinking. I am a perpetual learner and am very open minded. I strive to be accepting and non-judgemental. I see myself as a tool to be used in the therapeutic work we are pursuing. I have had many unique and challenging life experiences that equip me to easily relate to a broad group of individuals. I may have walked in your shoes. I will strive to relate to you as though I have with empathy and compassion.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+7
I am licensed therapist, based in Texas, with 8 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I have experience in working with individuals dealing with anxiety, family conflict, trauma and depression. I have weekend and evening scheduling options available, in addition to what is shown on my calendar.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+5
I am a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I use a range of therapeutic methods to help clients gain insight, build on their strengths, and develop practical coping strategies that support meaningful change. My goal is to create a safe, collaborative space where clients feel heard, supported, and empowered to make meaningful and lasting change.
Available
Authentic
Empowering
Open-minded
Specialties
Anxiety
Perinatal Mental Health
Women's Issues
+10
Compassionate and dedicated LCSW with over 15 years of experience specializing in depression and anxiety symptoms specifically with military and first responder trauma as well as maternal mental health. I am committed to supporting our military through post deployment, reintegration, and livelihood stressors. I support and empower women who have the potential of child birthing deciding if motherhood is the best decision for them, through the fertility process, pregnancy, as well as post partum. My goal is the clients holistic wellbeing. I believe in the profound impact of mental health on the maternal well-being and family homeostasis. My approach is centered on honesty, active listening, client expertise on their body, and building a safe space for you to express yourself without reservation. I am passionate about advocating for maternal mental health awareness, fostering mind body connection, and supporting women through their motherhood journey. I am dedicated to lifelong learning to expand my skills, knowledge and evidence based treatment to meet the client in the most helpful space breeding resilience and trust.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achieve a better quality of life. If you struggle with managing anxiety, depression, or trauma symptoms you are not alone and I would love to attempt to help. We can work together to find solutions to the challenges you face!
VirtualOffers in-person in Tyler, TX - Accepting clients in TXAvailable