Therapists in Texas

I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds. I provide a comfortable, genuinely safe, non-judgmental environment where we work as a team to help you understand the context of your struggles and establish an appropriate therapy for your circumstances. I draw from a variety of therapeutic models including client-centered therapy, cognitive behavioral therapy, existential therapy, and dialectical behavioral therapy. Whether you struggle with relationships, anxiety, depression, self-esteem, assertiveness, or any other concerns, know that together we will strengthen your mental well-being allowing you to express your individual uniqueness with confidence and help you live a more productive and satisfying life.

Hey there! Do you find yourself feeling anxious, sad, frustrated, or having trouble coping with life transitions? That’s where I come in! I'm a LCSW based in Dallas, Texas. I earned my Master of Social Work from Our Lady of the Lake University and a Bachelor of Science from the University of North Texas. During the day I work in hospice care and when I’m not working I enjoy advocating for my fellow zebras, knitting, reading, and volunteering at UNT.

Are you searching for someone to listen to you? For many years, I have heard over and over, “Thank you, I have just been wanting someone to listen to me”. I have always felt led to just sit and listen when someone opens up and spills their heart to me. I have been a licensed social worker for 30 + years, working with clients in healthcare settings and case management. In addition to being a licensed social worker, I completed graduate school and met a lifelong dream of becoming a licensed professional counselor in 2022. I have worked with the senior population in skilled, nursing, private homes, and inpatient physical rehabilitation for 30 years. This brought me to not only work directly with the senior population, but also their family members to provide the love and support needed to get through life's challenges and circumstances. I have gained experience in helping work through stress, anxiety, depression, family dynamics, job loss, marital problems, physical limitations, and/or disabilities, as well as long-term life-altering situations. I am a wife, a mother of two young adult children, a mother-in-law, a grandmother, a sister, and a daughter myself. My own life experiences help to ground me while supporting others. I understand and know how family dynamics affect an individual’s physical and emotional health in all aspects of their daily lives. I am trauma-informed. I understand and realize that traumatic experiences (no matter when they happened in life) can follow us down the road when we don't even realize it is happening. Once a client understands how trauma affects their brain function and daily life, they can realize the power they have to make positive change in their lives, where before they may have felt stuck or powerless.

As an experienced therapist, I am dedicated to supporting you through life's challenges. Together, we will explore your unique journey and work towards healing and fulfillment. My goal is to meet you where you are, guiding you toward your most optimal path. I will provide you with valuable tools and insights that empower you to discover the healed person within.

Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to adults 18 and over. My services are available in both English and Spanish. I work with individuals experiencing anxiety, depression, grief, and life adjustments, and I have extensive experience working with with autism, attention-deficit/hyperactivity disorder, behavioral concerns, and other related disabilities as a Registered Behavioral Therapist. I believe that seeking support is a sign of strength, and I am here to help you navigate through life's challenges. As your therapist, I will evaluate your needs and provide evidence-based psychotherapy to help you cope with various life challenges, all while providing a compassionate and non-judgmental space for you to heal and grow. I understand that reaching out for support can be daunting, and I commend you for taking the first step. Thank you for considering me as your therapist, and I look forward to working with you!

Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.

I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you are working with has your best interest at heart and genuinely listens to help meet your therapeutic goals. If I am not the right fit for you, I will assist you in finding the right counselor. I have over 20 plus years experience.

With over 15 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to help you to feeling better. I am licensed in Colorado and Texas. I graduated from Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and taking in the majestic mountain views.

Hello! I'm Suzanne and so glad that you have reached out and have an interest in therapy. I am currently practicing in Texas. I graduated with my Masters in Social Work from the University of Texas at Arlington. I have previously worked with children and families who have experienced a traumatic event or injury in a medical setting as well as with children who have experienced physical, sexual abuse or witnessed a violent crime. I have experience working with adults, adolescents and children who are struggling with anxiety, depression, and experiencing a traumatic event.

Life can be very hard and extremely unfair. In today's world, almost everyone is dealing with anxiety, depression or both. Discovering what lies behind those responses is crucial. How do you deal with that and create the best life that you can have? Are your obstacles, difficulties or habits keeping you down? If so, I believe that we can work together to overcome the obstacles, the deal with the difficulties and create new habits that will be more beneficial for you. I want to empower you to feel better about your situation and to be in more control of it. I spent 5 years teaching middle school and then 18 years teaching high school along my journey to being a Licensed Professional Counselor. My wife and I married in 1984 and raised 3 children. I was raised in a dysfunctional household. I have a lot of life experience to bring to the table in assisting you.

My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 14 y/o twins (B/G). I love spending time with my family, friends, and dogs. I also enjoy reading, traveling, and watching shows. I have experience working with different populations in several different environments. I have experience working with, anxiety, depression, relationship issues, and more. I am trained in CBT but will always tailor sessions towards what is best for the client.

Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.

I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I enjoy walking alongside my clients as they strive to live a more authentic and meaningful life. My goal is to make sure you feel heard and that you know how capable you already are. After all, look how far you've come!

In my time providing service, I have had the pleasure of working with a broad range of good people who have identified issues that are not in alignment with their good nature. I am a family man that can relate to roles in relationship/family. I am a friend that desires to act as your support system. I am a professional that does not hesitate to provide accountability with the ultimate goal being you achieving yours.

Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I help adults of all ages work through anxiety, depression, trauma, or other mental health challenges with work, home, or life issues. I help couples work through family & marriage relationship struggles using evidence-based treatments. I particularly enjoy planning treatments using art therapy when needed or preferred. I've been married for 30 years, was an elite marathon runner, and I am passionate about helping clients improve their mental health, build meaningful relationships, and live joyful lives. Taking the first step toward improving your mental health is a significant achievement, and I'm here to support you on this journey!

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.

I provide holistic, humanistic, and client-centered tele-mental health counseling/therapy for individuals, couples and families. I combine my both my training as a therapist, my neuroscience-based background and my own experience to help clients heal. As a BIPOC/latina therapist a large focus of my work is in de-stigmatizing and decolonizing mental health and providing a space for clients to feel heard, validated and to be able to process values, traditions and patterns of behaviors.

Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with young adults, utilizing a person-centered and cognitive-behavioral approach, informed by trauma-sensitive practices. My goal is to support individuals in achieving their goals and enhancing their overall well-being. If you're seeking a safe and supportive space to explore your concerns, I'm here to listen and help.

I am a Licensed Professional Counselor (LPC) and certified School Counselor with 12 years of experience, based in Texas. I specialize in helping professional women navigate challenges related to anxiety, depression, and life transitions, as well as burnout, work-related stress, a lack of self-care, and difficulties in their relationships. My mission is to empower clients to overcome obstacles that may be holding them back, enabling them to reach their fullest potential and achieve personal success.

I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Mental Wellness Group was established to assist others in finding peace, tranquility, motivation, and completeness in their lives and relationships; it's about guiding you to the path of least resistance towards living your best life. With over 30 years in the helping profession, I am thrilled about aiding you in developing and creating a life you adore! Let's embark on this journey! Remember, the most crucial letter between B and D is C. You have the CHOICE to live your life with love and joy. Today marks the first step towards your future. Looking forward to meeting you soon!

Hey there! I'm so glad you're here. My name is Dr. G, and I'm a licensed mental health professional. I wonder if you're going through a tough time right now. I know how hard things can be sometimes. Just remember that you have inherent worth and beauty as a human being. Even when life gets rocky, you deserve to feel fulfilled and lead a life you enjoy. If you ever need someone to talk to without judgment, I'm here to listen. I care about your well-being. We all need a little support sometimes. So don't be afraid to open up if you need to! I'm rooting for you, and I believe in your ability to get through this. You've got this!

Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters Degree in Social Work from the University of South Carolina. I have close to 10 years of experience working as a therapist in both community based environments as well as through outpatient and telehealth settings. I have worked with a variety of clients that range in ages from adolescence through older adulthood. I work with my clients to help them overcome whatever issues they may be facing. I believe it is important to meet them where they are at and provide a safe, nurturing, and non judgmental space where we can work through issues and stressors together and develop ways for you to effectively cope with them. You never know what life is going to throw you, especially in today's world. I want to help you overcome your fears and stressors and become the best version of your self you can be! I integrate evidence-based treatments to meet your needs, with a focus on anxiety, depression, and trauma.

Welcome! I'm Jan Quirl. Take a moment to acknowledge you've taken the first step towards improving your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can promote personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi, I’m Marissa, a Licensed Professional Counselor aka emotional support human. I am passionate about helping people navigate life’s challenges while offering a space that feels supportive, comforting, and empowering. I believe therapy works best when it feels like a genuine, judgment-free conversation. I want sessions for you to feel like you're on the world's comfiest virtual couch. I’m here to listen, support, and help you find your next step forward, what ever that may look like for you.

I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.

Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relationship/family problems or maybe work difficulties? I have over 20 years of experience in helping individuals to overcome these same problems. I look forward to helping you as well. I provide a judgement free, safe space for you to address whatever issues that you want improve upon. I like incorporating art, music and spirituality into our time. I believe that true recovery is dependent upon healing the mind, body and spirit alike.

I am a psychotherapist specializing in cognitive behavioral therapy. I believe that our thoughts produce our feelings and the feelings produce behavior. Getting in touch with what we are perceiving about a situation can be altered by knowing the 10 cognitive distortions in our thinking and reframing them to be rational and produce a healthier behavior. I also work with life transitions with older adults. Many of us have been effected by trauma and I offer trauma therapy by utilizing EMDR developed by Francine Shapiro in the 70's and is a very effective tool inprocessing and reducing the intensity of trauma. With older adults I offer 10 years experience working with a geropsychiatrist in Austin, Texas.

I am a second career social worker, who graduated with my MSW in 2014 and my Ph.D. in 2019, both from the University of Houston’s Graduate College of Social Work. I am originally from New Orleans, Louisiana, but have lived in the Houston area for 30+ years. I decided to become a social worker because of my personal experiences raising a child with behavioral health issues and experiencing profound loss following the sudden death of my husband. My goals were to help others the way my own family had been helped, but I also hoped to improve the experiences of others with similar lived experiences but less positive outcomes. In addition to my private practice, I am an adjunct professor at the University of Houston’s Graduate College of Social Work, and I frequently consult with immigration lawyers about the ways in which mental health issues may impact the path to asylum or citizenship. I practice with a trauma-informed style and am always conscious of the ways in which trauma impacts the lives and experiences of individuals in all walks of life. I have experience working with people who live with ADHD, anxiety, autism, depression, and mood disorders generally. My goal is to support my clients in achieving their own goals for a happier and healthier life.

Hi, my name is Chude Muonelo. I am a Licensed Professional Counselor who specializes in helping you Be The Next Best Version of Your Self you can be! With over a decade of experience in the helping profession, I utilize a variety of different therapeutic approaches to help you “hack your mind” to be the best you can be. Some techniques focus on healing from the past, others, present issues, and others, helping you move to move forward into a brighter future. I meet you where you are.

Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART (Certified Anger Resolution Therapist). She first started her journey with receiving her bachelor’s in 2006 majoring in Psychology at Sam Houston State University, and her masters in Counseling in 2013 from Prairie View A&M University. With a background of working as a teacher and a school counselor, she has experience with working within the community, students, parents, and educational staff members. Rachel worked in several leadership roles prior to leaving the educational field to focus on her practice.

Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.

Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

I am a Licensed Clinical Social Worker (LCSW) in the state of Texas, offering therapeutic services tailored to meet the unique needs of each client. I graduated with my Bachelor's degree from Texas A&M University, and received my Master of Social Work at Texas State University. I have a background working in child welfare, the school systems, and in hospice care, proving grief support. I enjoy spending time with family and friends, reading, puzzles, and travel!

Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their families in crisis across Texas, particularly those in underserved communities who often face significant barriers to mental health care. I specialize in working with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and trauma. I believe trauma is stored in the body and revealed in relationships and being strong is exhausting. It's time to stop walking on eggshells, push yourself out of your comfort zone, and heal!

I am a licensed clinical social worker in the states of Texas and in Florida. I provide compassionate, evidence-based mental health support in a safe, non-judgmental space. My approach blends active listening with practical therapeutic techniques tailored to your unique needs and goals. Whether you're navigating life transitions, managing stress, or seeking personal growth, I'm here to offer support and guidance on your journey toward greater well-being.

It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of service. I treat everyone with respect and offer my lifetime of experience and wisdom as a resource. I believe everyone has the capacity to overcome the challenges of life.

I am a Licensed Clinical Social Worker/Psychotherapist and Certified Grief Educator. I specialize in helping adults navigate the profound challenges of depression, grief, bipolar disorder, ADHD and anxiety. My own life experiences, including the loss of my son in 2023, have given me a unique perspective and a deeply empathetic approach. I understand the courage it takes to open up and the transformative growth that therapy can bring. I am here to provide a safe and compassionate space for self-discovery and healing. While therapy requires time, effort, and patience, the journey is deeply rewarding. Discovering the best version of yourself is an investment worth making, and I would be honored to guide you on this transformative path.

I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certified, previous Middle School Counselor, and Reiki trained. I have a Master's degree in Counseling from Texas A&M University. I have been a therapist for 20 years. I'm an intuitive therapist and use a somatic approach. I've worked in a variety of settings, education, clinical, and private.

Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are you tired of the one-size-fits- all approach to therapy and seeking a therapist who will address your unique individual needs? If so, then I may be the exact therapist for you. Hello, I am Kendra Aristide, and I am a Licensed Professional Counselor in the State of Texas. I have over twenty years of combined work experience in the judicial mental counseling setting and education public school setting as a former elementary classroom teacher and school counselor. Additionally, I worked in group homes and hospices as a licensed social worker. I focus on collaboration, and empathy, and provide a non-judgmental attitude. Together we will explore your thoughts, emotions and obstacles and adapt the therapeutic tools for addressing and processing your specific needs. Whether you are experiencing Anxiety, Grief, Coping Skills, School Issues, Self-Esteem, Anger Management, Depression, Trauma and PTSD. Together we will develop empowering strategies and insight that foster resilience and create a more fulfilling life.

My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elderly, children, and families in crisis anywhere in the state of Texas (Ah … the wonderful power of teletherapy!). Most of my life has been spent in Texas, which includes my master’s level counselor training from Sul Ross State University in Uvalde, Texas. I embarked on this journey to provide services to working people of all genders who’ve had trouble fitting in attention to their mental health because of their busy schedules. Virtual therapy allows me to do just that! It offers consistency because it fits the comfort of your home, car, or local park. So, snow, wind, or rain won’t stop us now! All sessions are virtual and I highly recommend you bring along your fur baby, blanket, and favorite beverage to the session.

LCSW in Texas & Arkansas As a Clinical Social Worker since 2000, my objective is to assist individuals in navigating life while providing support in developing healthy coping skills along the way. We will work together to identify new and existing personal strengths, exploring your goals in order to create a viable plan to aid in measurable growth through health and wellness challenges. In addition to my private practice (opened in 2003) my background includes employment as Adolescent Emergency Shelter Director, School Counselor, Hospice, Hospital Palliative Care LCSW and Bereavement Coordinator. Working with individuals, couples and families are all options as we look at the most beneficial way to address the challenges of life. We can explore your goals and objectives to determine which modality best meets your needs and adjust as needed.

My name is Donna Davis and I am a licensed professional counselor who has worked with individuals, couples, families, children and groups for the last 30 years. I have worked with clients with a wide range of concerns and challenges. Relationship issues......with spouse, parent, child, friend, boss, self or God, are often a motivation for seeking help. I have helped many clients with the difficulty of life transitions of all kinds, including grieving. While my therapy style is varied and personal, I am trained in many of the various approaches to therapy. I believe in the importance of treating the whole person. My goal is always to provide a warm and safe environment to explore those difficult issues in a way that brings healing, resolution or peace.

Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I possess extensive clinical, behavioral health and crisis response experience, industrial/organizational psychology experience, leadership skills, management experience, real estate experience, sales experience, professional business experience in addition to my extensive academic background. I hold a B.A. in Psychology and M.A. in Counseling and extensive experience in Industrial & Organizational Psychology. I believe that I possess the skill set both clinical and academic that would make a wonderful asset to your Outpatient Provider Team! Thank you for your time and review of my profile and I hope to meet with you soon. All the best and success to you on your therapeutic journey!

Welcome! I'm Melissa =) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, relationship issues, and/or self-care. I focus on helping adults develop assertive communication and boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. Not sure if you could use some help navigating life's challenges? Let's talk about the kind of support I can provide you. Bock a session with me to see if we're a good fit.

I'm Gloria Gonzalez, a Licensed Professional Counselor (LPC) in Texas, and my foundational belief is that your therapy should never be one-size-fits-all. Every person—regardless of their age, background, or ethnicity—brings a unique set of challenges and, more importantly, unique strengths to the table. As a Spanish speaker, I am also committed to ensuring that individuals and families can seek help and express themselves in the language they feel most comfortable with.

I first want to thank you for taking the first step to seek out a therapist to address the identified conflict that you may be experiencing. It takes courage to reach out for help and I am privileged that you are considering me as your therapist. I have been practicing for over 13 years and have experience working alongside individuals, couples, and families who are seeking to work on addressing relationship conflict, overcome depression symptoms, and process past trauma. Each individual is different in their identified needs and I tailor my therapeutic approaches on a client centered model to address the individual needs. I consider it a privilege and an honor to work with individuals who aspire to not allow the circumstances of life to prevent them from living their best life. I would be more than happy to walk alongside you in this journey of self discovery and healing.

Hello, I’m Cristina—a licensed professional counselor who helps Millennials and Gen Z stop arguing with their inner hater, overthinking every text, outfit, and facial expression, and feeling like they need to have life figured out by Tuesday. If you’re tired of feeling like you’re not good enough—whether as a parent, co-worker, partner, or just a human being—you’re in the right place. I’m here to help you unlearn the patterns that once helped you survive, reconnect with who you actually are, and start enjoying the phase you’re in. It can be scary to start therapy! The hardest part is to reach out, but you are a step closer by looking into your options.

I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewing. I provide a safe and supportive space for clients to explore their challenges, build resilience, and achieve their personal goals. My focus is on helping individuals find balance, meaning, and growth, whether they're navigating anxiety, trauma, grief, or life transitions. Together, we work toward creating a life that aligns with their values and aspirations.