Book 100+ of the best Aetna - Medicare therapists in Texas

Hi there! I'm Jenn, I am a Licensed Professional Counselor (LPC) in Texas. I have nearly two years of experience helping clients navigate anxiety, depression, trauma, among other journeys. My goal is to create a safe, cozy space where you feel supported and understood, because it is only when we feel safe can we begin to heal. Using tools like CBT and EMDR, I guide clients toward healing, growth, and becoming the best version of themselves.

My name is Donna Davis and I am a licensed professional counselor who has worked with individuals, couples, families, children and groups for the last 30 years. I have worked with clients with a wide range of concerns and challenges. Relationship issues......with spouse, parent, child, friend, boss, self or God, are often a motivation for seeking help. I have helped many clients with the difficulty of life transitions of all kinds, including grieving. While my therapy style is varied and personal, I am trained in many of the various approaches to therapy. I believe in the importance of treating the whole person. My goal is always to provide a warm and safe environment to explore those difficult issues in a way that brings healing, resolution or peace.

My name is Jess Parker and clients come to me to work on a myriad of different struggles. Before we even meet, we ask that we have all of your documentation and insurance information, so we can make sure you are provided with the best service possible. Whether it's anxiety, depression, life changes, trauma, disputes, ADHD or marital issues. Most have struggled along for a while, supporting those around them and neglecting themselves. My goal as a therapist is to help you, the client, achieve your goals. We start out by getting to know each other, then we create the goals we will be working on. Together we begin to address issues past and present and develop strategies and coping skills to help you move forward.

My primary focus in my practice is to build relational trust and confidence within yourself and the world around you. I specialize in trauma-informed therapeutic interventions and grief therapy. Recent events have brought so much uncertainty to many of us and I believe that mental health is essential to building strong foundations for our lives. My intent within my practice is to create a safe space for all of your experiences. I have been dedicated to providing community mental health interventions for the past 7 years. I have pursued my training in cognitive-behavioral therapy, stage-based trauma therapy, LGBTQIA-affirmative therapy, and relational couples and family therapy. I believe in the power of therapy to increase empowerment and wellness. I am dedicated to sharing space with you through your challenges and fostering trust with you as you work towards your goals. I believe that therapy is a healing and relational journey and I look forward to joining you exactly where you are.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters in Marriage and Family Therapy from the Abilene Christian University and my Masters in Special Education from Midwestern State University. I have been serving families of children with special needs for 13 years, and doing clinical work for 2 years. I help individuals and families of special needs navigate the complexities of life.

Hi there, I'm Oscar. As a licensed mental health therapist, I specialize in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. My goal is to provide a safe and non-judgmental space where clients can explore their thoughts and emotions, and work towards developing the skills and strategies necessary to improve their mental health and overall well-being. I utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques to help clients manage their symptoms and achieve their goals. I believe in a collaborative approach to therapy, working closely with my clients to develop personalized treatment plans that are tailored to their unique needs and experiences. If you or someone you know could benefit from therapy for anxiety, anger management, bipolar disorder, or depression, please don't hesitate to reach out and schedule a consultation.

Hello and welcome! I’m delighted to have you here. With 18 years of experience, I specialize in guiding individuals and couples through the intricate journey of love and healing. Whether you’re recovering from heartbreak, striving to make your marriage thrive, or navigating the complexities of co-parenting after divorce, I am dedicated to supporting you with warmth and understanding. My passion extends to helping those facing fertility challenges, as well as addressing perinatal and postpartum mental health, creating a nurturing space for growth and connection. Additionally, I have specialized training in working with first responders, who often face unique challenges that can affect their relationships. I understand that whether it’s a single traumatic incident or the cumulative weight of various experiences, these challenges can strain both work and home life. Together, we’ll create a judgment-free environment where your accomplishments are celebrated, and your journey toward healing and fulfillment is honored. Let’s embark on this transformative path together, as you reconnect with your authentic self and nurture the relationships that matter most!

Hello, my name is Angela Bross. I am a Licensed Professional Counselor with many years of experience. I started out in 2010 working at a mental health agency before working for the military providing counseling on various military and NATO bases. After returning from Europe I have been working at a college providing counseling and support to the student population. Congratulations on taking one of the bravest steps you will ever make in life. Working on mental health issues regardless of what symptoms you are facing is frightening. My goal is to help reduce and eliminate those fears in order for a more peaceful and fulfilling life. We all face depression and anxiety at times in our lives. It is so important to have support to assist in navigating through those times, whether they are situational or clinical. I am here to be that support and guide. I provide a safe, comfortable, empathetic and nonjudgmental environment for you as a client.

Work and school can be tough to navigate, especially when you're feeling stuck, drained, or unsure about what’s next. As a vocational rehabilitation counselor and clinician, I'm here to walk alongside you as you explore what a healthier, more meaningful relationship with your career could look like. Whether you're feeling lost in a job that no longer fits, questioning your qualifications, or just burned out, we’ll take the time to understand where you are—and where you want to go—so we can build the tools and confidence to get there together. Through my experience as a vocational evaluator, I’ve helped many people uncover their strengths, build confidence, and find direction. Whether you're feeling lost in a job that no longer fits, questioning your qualifications, or just burned out, we’ll take the time to understand where you are—and where you want to go—so we can build the tools to get there together. I bring a strong educational and professional foundation to my work. I hold a master’s degree in Social Work and a master’s degree in Vocational Rehabilitation Counseling. I’m a Licensed Clinical Social Worker in both Texas and Florida, as well as a Certified Rehabilitation Counselor. These qualifications allow me to support clients through both emotional and practical challenges, especially those related to work, identity, and life transitions.

I am licensed in Texas with over 20 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.

I've wanted to be a therapist since I was 9 years old. It's been a lifelong dream that I was able to achieve. My first experience with mental health is in a community mental health facility. I learned lots about major mental illness and skills training. I believe this time developed me into a therapist that "teaches" my client how to help themselves and how to relate to people on a personal level. My passions outside of work are DIY projects in my new home, crocheting, camping and my pug. I love reading romance novels. I am also a wife, mother and grandmother. I am a stepmother, bio-mother, mother of twins, mother of boys, mother of girls and have a variety of ages.

Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work through past traumas and/or adversities that has interrupted their peace to reclaim their life. If you are looking for a therapist or life coach who will listen effectively to your unique perspectives without judgement and provide an approach tailored to your individual needs, then you have found your match.

As a licensed clinical social worker with six years of experience, I am dedicated to supporting individuals through life’s transitions, whether they involve work, family, school, or the challenges of reintegration after incarceration. I hold a degree from Texas State University, where I developed a strong foundation in mental health and social services. My practice focuses on helping clients navigate struggles with addiction, anxiety, and depression. I believe in the power of empathy and collaboration, creating a safe space for individuals to explore their thoughts and feelings. I am passionate about empowering my clients to achieve their goals and foster resilience in the face of adversity. I am committed to ongoing learning and growth in my field, ensuring that I provide the most effective and compassionate care possible. Together, we can work toward a healthier, more fulfilling life.

Howdy! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the University of Southern Mississippi. I love helping clients who are experiencing difficulties in relationships. Whether there is distance or conflict, I can assist in repairing relationships with the ones that matter most. This can be through individual, couples, or family therapy. I also specialize in working with intergenerational trauma and breaking cycles passed down by our ancestors.

Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something that connects for you. I'm curious to know what brought you here and what you would like to get out of therapy? I specialize in helping individuals cope with the different kinds of losses: 1) Primary losses - the death of a loved one, friend or pet, break-up, separation, divorce, loss of job, loss of money, the victim of a crime and losses due to Covid19 2)Secondary losses - moving, illness, changes and success; 3) Limbo losses - Covid 19, waiting for the outcome of a test result, a lawsuit, separation, not knowing the outcome; 4) Complicated losses - primary, secondary and limbo losses going on at the same time. The reactions to loss could be feeling of anxiety, depression, helpless, fearful, emptiness, despair, pessimistic, irritability, anger, guilty, restlessness, loss of concentration, hope, motivation, energy, change in appetite, sleep pattern and a tendency to be more fatigued and error prone. Are you experiencing any of those feelings? I also work with individuals who desire prayer before our sessions. I am a Licensed Professional Counselor (LPC) in the state of Texas for 25+ years, a National Certified Counselor (NCC) for 35+ years, and a Board Certified Coach (BCC) for 10 years.

Taking this first step to seek counseling is a big deal, and I appreciate you for it! Life can be overwhelming, whether you’re dealing with anxiety, stress, grief, burnout, or just feeling stuck. Maybe relationships feel heavy, work is draining, or you’re navigating an illness or major life change. Whatever’s weighing on you, you don’t have to carry it alone. I’m here to offer real, compassionate support—without judgment, just understanding. You deserve support, and I’d love to be part of your journey. Let’s talk—schedule a session today. Kindly feel free to check out my “Psychology Today” page which contains more details about my practice and contains a 15 sec video of me introducing myself.https://www.psychologytoday.com/us/therapists/kristie-yeagley-cypress-tx/1282965

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Walden University and have been practicing for four years. I am currently a Doctoral Candidate at Walden University in the PhD in Counselor Education & Supervision program. I assist individuals, couples, and families in identifying and overcoming challenges that life may bring them. I integrate a culturally sensitive and holistic approach with each client.

Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am a graduate of Prairie View A & M University, and I earned my Masters in Counseling and a Masters in Educational Administration. I have experience working with individuals and adolescents. I have worked with clients dealing with anxiety, depression, family dysfunction, mental health issues, and so much more. Everyone deserves the right to a happy and healthy quality of life. As an educator for over 20 years, I possess a deep understanding of human behavior and emotional dynamics, coupled with strong communication and empathy skills, making me well-equipped to provide effective therapy and support to individuals in need.

Hello, I am a Licensed Professional Counselor in the state of Texas. I have 10 years experience providing therapy to individuals seeking mental health support . Establishing rapport and building a strong, reliable therapeutic connection is important to me. I work to make clients feel valued, seen, and heard. My goal is to help individuals build self- awareness, feel informed, and empowered to handle challenges that present themselves while navigating relationships, work and life changes. In working with me, many are able to strengthen relationships with self, family, friends and/or partners. I am also a first gen, bicultural, queer identifying therapist who provides gender and sexuality affirming care and specialize in supporting members of the LGBTQ+ BIPOC community. Additionally, I welcome and support neuro-divergent clients seeking neurodivergent-affirming care.

Welcome! I'm Jan Quirl. Take a moment to acknowledge you've taken the first step towards improving your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can promote personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi, I’m so glad you’re here. I’m a Licensed Professional Counselor with a passion for helping adults who are navigating insomnia, chronic illness, brain injuries, anxiety, and neurodivergent experiences. I offer a supportive, nonjudgmental space where we can explore what’s been weighing on you and work together to find practical tools that bring more ease, clarity, and balance to your life.

Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I help adults struggling with anxiety, depression, low self worth, life transitions, and parenting struggles. I have worked in non profit agencies, community mental health, and private practice. I am honored to walk beside you on the journey to increased health.

Hi! I am a Licensed Professional Counselor for 13 yrs based at Laredo, TX. I can help you with issues related to self-esteem, grief, anxiety, depression, and past trauma. I work with trauma victims and women that suffered domestic violence. Currently, working with veterans and issues with Post Traumatic Stress Disorder. I have experience working with teenagers and issues of self-image, self-harm, depression, and anxiety. It will be my pleasure to help guide you in your journey to the best version of yourself!

I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities in efforts to become a fully licensed LCDC. I have over 10 years of working with families, individuals adults and children. I believe my main attribute is being present in the session while attentively listening in effort to discover a clients fears, goals, and ambitions! My experience provides me the ability to provide an eclectic approach to meet the individual or couple's needs. I strongly believe my life experiences and educational background allow me to be versatility equipped and empathetic towards the potential trauma endured by the individual and family. Let me help you get your life back on track!

Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves feeling anxious, confused, lonely, and struggling to know how to take the next step. Sometimes, we just need some help. As your therapist, I love that my job is to come along side of you in your journey and be a guide. Whether your facing the biggest battle of your life or wanting to climb to new heights, we can navigate the road together for a bit. It's your journey. I looking forward to joining you on it!

Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

Hello, I’m Miguel Sanchez, a doctoral candidate, certified clinical trauma professional and your bilingual (English/Spanish) virtual therapist for all residents in Texas. My goal is to support young adults and adults in navigating life’s challenges, whether you're dealing with anxiety, depression, trauma and post-traumatic stress, or anything else. I’m here to help you through it. I can't wait to be a part of your journey!

As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my clients demonstrating warmth, empathy, and genuineness--fundamental to the development of a therapeutic relationship. CBT is designed to bring in balance with use of tools and resources based on functioning of the person. My personal philosophy of life for counseling is that 'serene tranquility' coupled with 'bringing in balance' is cornerstone to the rejuvenation of Hope. It is the road to recovery; for restoration of faith from doubt/grief/loss; for personal growth and development; for understanding self and functioning in relationships with others; and, with building self-confidence and -esteem geared towards recognizing inherent characteristic qualities of life: worth, value, and validation. CBT helps with understanding the functional roles of all emotions, both positive and negative, and their impact on behavioral responses. I believe that you are the expert and pilot of your own life; and, am here to assist you with navigating your life journey by providing a safe and caring space free of judgment as your life co-pilot. My approach is one of warmth, that is proven Results-Oriented.

I am a Licensed Clinical Social Worker (LCSW) based in Texas, with over 10 years of experience in the mental health field. I hold a Master's degree from the University of Texas Rio Grande Valley. I specialize in working with children, adolescents, and young adults, helping them develop effective strategies to manage mental health challenges, with the goal of fostering personal growth and supporting their transition into successful adulthood.

The best part of being a licensed professional counselor in Texas is the opportunity I've had over the years to help lots of folks deal with tough problems like anger, stress, social anxiety, cheating in relationships, as well as struggles with sex and porn addiction. My goal is to help you find your inner strength, bounce back from hard times, and build better relationships. Are you getting angry more often and have trouble getting along with coworkers? Do you feel tired all the time, so you don't seem to enjoy things like you did before, and now spend more time alone? Are you and your spouse fighting a lot and thinking about divorce? Do you do things that seem like a quick fix but don’t really make life better? Maybe you just want to relax more, lower your stress, and feel healthier? No matter what’s going on in your life, choosing online therapy shows that you want to feel better and understand yourself more. Also, online therapy makes it easy to get the support you need on your schedule in the comfort and safety of your home.

Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.

I currently live in Texas and am licensed in Texas and Wisconsin. I enjoy a great variety of interests so it may be easiest to say I have a great appreciation for most things. Many people would describe me as having a great sense of humor and I do enjoy laughing and love hearing the laughter of others; In the very moment we laugh, for that brief instant, we forget all of our problems and find joy. It may be difficult to remain there, but if we can find if for one moment, we can find it each day. I specialize in client-focused therapy, existential psychotherapy, and mindfulness to help you find your way and explore what is meaningful to you. Website: https://begoodtomyself.com

I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.

I'm a Licensed Professional Counselor serving Texas and Florida. I have 3+ years of experience in therapeutic practice, and I am deeply committed to facilitating transformative journeys for individuals seeking to transition from a state of emotional or psychological distress to one characterized by resilience and empowerment. By fostering a collaborative and supportive therapeutic environment, I strive to empower my clients to overcome challenges, break free from limitations, and embrace the opportunity to live boldly and authentically.

You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma and feelings and emotions that we cannot explain. Counseling is an opportunity to participate in evidence-based treatments to help cope with mental and emotional distress and begin the journey to becoming the best version of you. As a mental health therapist my goal is to provide a safe, open and nonjudgmental environment to help individuals improve mental health, address relationship difficulties and adjust to life’s changes. BE EMPOWERED! I am a Licensed Professional Counselor in the State of Texas. I have been working in the field of counseling for 11 years and employed with the State of Texas as a Rehabilitation Counselor for 10 years. I work with clients with varying mental and physical disabilities, ranging from ages 14 to 80. My specialties include Anxiety, Depression, Relationship Issues, Women’s Issues, Career Counseling and Transition Counseling for adolescents. Although counseling is a process, it is an opportunity for you to gain confidence, inner peace, achieve goals and become the best version of you. I encourage you to reach out and let’s start your journey. Support is critical for any change to occur; let me be your SUPPORT. I only provide virtual therapy via a Hippa compliant platform for your protection and security.

Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I have over 18 years experience with a variety of age group, backgrounds, and culturally clients. I want to improve your quality of life. I have the privilege of working with a vast variety of people and enjoy the opportunity to improve their quality of life. I use an individualized approach with therapy. You will play an active role in your treatment.

My name is Nguyen Bui, but you can call me Johnnie. I am a dedicated therapist with three years of experience working with adults and teens facing grief, anxiety, and trauma. My goal is to provide a supportive and compassionate space where clients can heal, grow, and become the best version of themselves. Through evidence-based approaches, I help clients build resilience, develop healthy coping strategies, and move forward with confidence.

Charmaine Pigue is a licensed social worker who has been working in the field of social work for the past 19 years. She brings with her a wealth of experience in working with adults, children, and families. Charmaine helps clients deal with depression, anxiety, self-esteem issues, and other mental health disorders. I am a military spouse who spent years moving to different places with my military husband who is now retired. What drew me to focus on treating clients with mental health issues is that I have always wanted to help people. I immigrated from Jamaica, WI with my family when I was a young girl. Being an immigrant in New York helped me see how helping the community was needed. I started by volunteering as a candy striper in a hospital. After obtaining my bachelor's degree in psychology, I worked in state and county agencies that assisted clients with mental health needs. Having worked with psychologists, nurses, and case managers, I felt I could do more. I decided to get my master's degree. This allowed me to help change lives by providing counseling for people who needed face-to-face, hands-on assistance. Ultimately, I was ready to fully focus on providing clinical psychotherapy to my clients and obtained my clinical license.

Hello! I'm a Licensed Professional Counselor (LPC) practicing in Texas for over 20 years. I believe in creating a safe and supportive environment where you can explore your thoughts and feelings without judgment. My approach combines evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing to help you navigate life's challenges. Together, we will work towards understanding your unique needs and developing personalized strategies for growth and healing. I look forward to accompanying you on this journey toward a more fulfilling life.

My name is Lupita Perez-Gonzalez MA, LPC, LCDC. I have been working at non profit organizations for the last 10 years. I worked with an array of clients from children to adults. I treated children that had endured a trauma experience with TF-CBT. Adults I've treated were experiencing severe substance abuse, severe mental health (anxiety,depression,bipolar schizophrenia), post traumatic stress disorder, sexual abuse, and/or domestic violence.

Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help adults struggling with feelings of anxiety, depression, and stress, and with navigating life transitions and changes, all with the goal of helping them to become the best versions of themselves. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, stress, and/or self-care.

Hi! I'm a Licensed Professional Counselor (LPC) I received my master's from New Orleans Baptist Theological Seminary and have been practicing for 16 years. I help adult clients struggling with depression, anxiety, trauma, posttraumatic stress disorder, and relationship and career stressors. I enjoy using Cognitive Behavior Therapy and Cognitive Processing Therapy for PTSD. I also integrate other modalities depending on the need presented.

Let 30 years of professional and personal experience help you find a better path to a better you! As a Licensed Clinical Social Worker specializing in trauma, depression, anxiety, ADHD, relationship issues and parenting problems, together, we will discuss how to best address your issues using a holistic process. Life is complicated. Acknowledging that you may need some assistance is the first step, asking for help is the second. Whatever your struggle, I will listen. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. Using a Trauma Informed approach, I combine Client-Centered, Cognitive-Behavioral Therapy, Cognitive-Dialectical Behavioral Therapy with Somatic Therapy, Internal Family Systems theory and Mindfulness techniques, among others, to tailor our dialog and treatment plan to meet your unique and specific needs. A comprehensive psychosocial assessment will be completed, and we will develop a treatment plan to address your goals for therapy. Not every individual has experienced trauma, yet every human has experienced some type of fear. My goal is to help my clients understand how the “Fear Response” drives our body’s chemical reactions in situations, learn how our conscious and unconscious thoughts are related to fear, and assist individuals to comprehend the importance of how and why their thoughts and actions are connected. This new awareness creates a foundation for each individual to become more empowered to create change as he or she learns new skills to improve actions, reactions, and thoughts. More importantly, you will be assessing me. It is extremely important to ensure that you feel SAFE with your therapist. Your safety with your therapist is the foundation of your treatment success. I encourage you to ask questions and advocate for yourself. After all this is YOUR healing journey!

Hola! I am a Licensed Professional Counselor that has developed experience helping families with generational trauma, cultural issues, youth-specific trauma, challenges as an immigrant, life adjustments, and family conflict. I utilize a client centered and holistic approach during each session. I tailor dialog and treatment plans to meet the unique and specific needs of each client using a variety of models including cognitive behavioral therapy, internal family systems, dialectical behavior therapy, acceptance and commitment therapy, art therapy, narrative therapy, and play therapy.

For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services and diagnostic evaluations to adolescents and adults experiencing a variety of issues, such as anxiety, depression, trauma, anger, low self-esteem, phase of life issues, and grief. I also work with couples who are experiencing conflicts in their relationships. It is not always easy to reach out and ask for help with areas of our lives we feel we need support with. I appreciate you trusting me to be a part of your journey and together we can develop the skills needed to manage the issues and challenges you may be facing.

I'm a compassionate mental health therapist. My primary focus is on empowering my clients with practical tools and strategies to manage their anxiety effectively. I have a deep passion for working with women facing various mental health challenges, offering them support and guidance through their journey to healing. Additionally, I love assisting couples in developing healthy conflict resolution skills, fostering stronger and more fulfilling relationships. My approach is rooted in empathy, understanding, and evidence-based interventions tailored to the unique needs of each individual and couple you work with.

I am licensed in Texas with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!