Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life constantly. Making adjustments to pivot to meet the expectations of those changes often leads to feelings of overwhelm, disappointment, frustrations and a sense of depletion with no time to care for self. If you often escape, avoid, procrastinate or for that matter take on everyone else's issues except your own sense of wellness and health I am here to help empower you to develop and access your own inner resources and move toward self actualization and personal growth. I look at mental health in a wholistic sense. I mix mindfulness and decades of experience in fitness to help you find what works for you to live your best balanced life and find the fulfillment you need to step into the alignment of your purpose. Developing a strong relationship with self; defining your boundaries, recognizing your value systems and how they pertain to your way of being in this messy world are the staples to grounding yourself mentally. You are enough, you are deserving, and whatever you are dealing with now I'll meet you there. Let's work together to find tools that are intrinsically yours and get to a better you, so that each day is met with a sense of balance and well being despite the stressors in life.

I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military parent and former middle school teacher and counselor, I possess a deep understanding of family dynamics and the challenges unique to these environments. My expertise includes addressing family structure challenges and guiding clients through grief and loss using evidence-based methods such as Solution Focused Brief Treatment and Grief Therapy. I specialize in working with school-aged children, adolescents, and military families, offering a safe and compassionate space for healing, growth, and overcoming personal obstacles.

Hello, my name is Edna, and I am a Licensed Professional Counselor (LPC) with more than 15 years of experience supporting individuals through life's challenges. I am passionate about helping people grow, heal, and reach the goals they set for themselves. I believe everyone deserves support during difficult times, and I strive to create a safe and welcoming space where clients feel heard, respected, and understood. I work with individuals across many stages of life, including children, adolescents, young adults, and older adults. My approach is compassionate, supportive, and goal-oriented. I enjoy helping clients build healthier coping skills, improve self-esteem, strengthen communication, and work through life changes that may feel overwhelming. I understand that reaching out for help can feel difficult, but you do not have to face challenges alone. My goal is to help clients feel empowered, supported, and confident as they work toward a happier and more fulfilling life.

Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors, and served as a Chaplin, at a hospital. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more. I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations of al ages, young kids have trouble sitting still in front of a camera. Children under the age of 15 are better served in an office setting. I have been with my amazing wife for over 37 years, and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family. Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am humbled and immensely grateful for their kind words. I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.

Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.

Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome challenges and reconnect with their strengths. My approach is structured, grounded, and compassionate. I use evidence-based treatments like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and EMDR to support adults facing stress, anxiety, trauma, life transitions, and relationship difficulties. I often work with people who juggle high-pressure careers, caregiving responsibilities, or the complex aftermath of trauma—especially military service members and veterans. You might feel stuck, overwhelmed, or like you’re operating on autopilot. Together, we’ll slow things down, clarify your goals, and develop practical strategies for healing, growth, and renewed purpose. Before joining Grow Therapy, I led behavioral health programs across military and correctional settings—designing systems of care that work. I earned my Master of Social Work from Fayetteville State University and am board-certified in Clinical Social Work. Now, I bring that same commitment and structure to every client I serve. If you’re ready to start showing up for yourself the way you’ve always shown up for others, let’s connect. You don’t have to carry it all alone.

I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or relationship conflicts. I gained my therapy skills via work in an Inpatient, Residential, and Intensive Outpatient facility focused on helping individuals with severe psychiatric and chemical dependency issues. I am the owner/operator of His Strength Counseling, serving individuals seeking faith-based counseling. I am a certified therapist specializing in Trauma and Personality Disorders. I have experience facilitating and creating groups and counseling individuals and couples. My 5 years serving in the United States Army helped me become more disciplined and culturally competent, with the ability to participate in multi-disciplinary settings.

Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for taking the time to read my profile. I hope my vast experience will be a good fit for you. I have been a licensed professional counselor since 1995 when I retired from the ARMY. I'm a mother of six children and understand the stress of raising children as a single parent. I am bilingual in Spanish and English. I have worked in various settings, collecting a broad range of experience with diverse clients. I strive to create a safe and welcoming environment that allows clients to explore their obstacles to feeling emotionally healthy, and to try to understand and heal the mistreatment they have endured. We can do this in the privacy of my office or virtually.

"Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stressed, or facing big changes, I'm here to lend an ear and offer support. Dealing with overwhelming sadness or anxiety? You're not alone—I'm here to help with that too. And for those in the military or first responder community, I understand the unique challenges you face, and I'm here to provide a safe space to work through it all. If you're ready to take that step towards feeling better, let's connect and start this journey together."

Hello! I don't know who you are, but I'm here to HEAR you. Life isn't easy and sometimes you might be searching for someone to hear you or help unload the elephant off your chest. That's where I come in. Every individual is unique, and their therapeutic experience should reflect that. I take an eclectic, person-centered approach with my clients, utilizing a variety of evidence-based techniques to help you navigate through your unique situation. I believe it is important to understand, communicate with and effectively interact with people across cultures.

Hello, I'm Dr. Shakesha (Shai) Evans, though most of my clients refer to me as Dr. Shai. I am a licensed psychologist in Texas with a background in health sciences and extensive clinical training in psychopathology. Since 2008, I've dedicated myself to providing behavioral healthcare services, working with individuals from diverse backgrounds, and addressing a wide range of mental and behavioral health conditions. My training in health psychology has equipped me to view individuals holistically, considering their physical, emotional, and psychological well-being. I believe in treating the person, not just the symptoms they present, and I approach therapy with a focus on comprehensive care and support. I am passionate about combining education with therapeutic support to foster insight and facilitate transformation in my clients' lives. Through collaborative and compassionate care, I aim to empower individuals to overcome challenges, achieve personal growth, and lead fulfilling lives.

Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor, and I truly believe that wellness is about caring for the whole person—mind, body, and spirit. In our society, there is a strong stigma against mental health services, but I try and break that stigma daily. I would love to begin working with you on your journey to wellness.

Hi. I am a Licensed Clinical Social Worker in Texas, New Jersey, and Utah I have been a therapist for over 7 years and have experience working with individuals from all walks of life. I am now accepting appointment requests for clients in Texas, New Jersey, and Utah. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction and provide a safe space to work through these issues.Feel free to book an appointment directly or send me a message to schedule a time that works for you.

Hello/Hola (hablo Espanol) my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health well-being. I believe if you take care of your mental health, your physical health will align. You can then be the best version of yourself which will lead to improving your quality of life.

Hi! I'm a Licensed Professional Counselor (LPC) I received my master's from New Orleans Baptist Theological Seminary and have been practicing for 16 years. I help adult clients struggling with depression, anxiety, trauma, posttraumatic stress disorder, and relationship and career stressors. I enjoy using Cognitive Behavior Therapy and Cognitive Processing Therapy for PTSD. I also integrate other modalities depending on the need presented.

My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced physical trauma or emotional abuse. My therapy style is person-centered. I believe in treating every person with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. I will tailor the dialog and treatment plan to meet your unique and specific needs. It takes courage to adapt to changes. If you are ready to take that step, I am here to support and empower you.

Hi! I'm Candice and a licensed therapist with several years of experience in trauma, ADHD, anxiety and mindfulness. I believe in creating a safe and supportive environment where clients can explore their thoughts, feelings, and challenges openly. My approach is collaborative and tailored to meet each individual’s unique needs. I look forward to working together with you on your journey towards healing and personal growth.

I am a husband, father, Veteran, and therapist. I know and understand the complex challenges that people face with behavioral health issues. I have been practicing for over 20 years. I am compassionate, empathetic, and direct. My goal is to help clients face their issues at their own pace and learn how to move forward in life. Regardless of the issues you're seeking guidance with we can work together to find effective solutions.

What if you could write the story of your life? The truth is, you can, you are in control of your destiny, you are writing the story of your life right now. The choices you make are directly related to the thoughts you have. That puts you in control, you have the ability to change the way you think, and when you change the way you think, you change your life. The thoughts you are thinking right now are writing the story of your life. If you are not happy with the story, you can reprogram your thoughts to change the story and write it the way you want it to go. Together you and I can work to manage the challenges you are facing today. Therapy may seem scary or even overwhelming, but with the right partner you really can change your life. Together we will explore how your thoughts and the dimensions of wellness are affecting your life and find a path to change the story of your life, to one of positive emotional and mental well-being.

Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, helplessness, or feelings of emptiness? I help individuals manage anxiety and trauma symptoms. Together we can identify what is working and what is not to help get you back on track. We'll use a whole self approach meaning addressing the needs of your body and mind. I also integrate mindful techniques to regulate emotions. Seeking therapy can feel scary, but I am proud of you for making this brave decision. I will be able to provide a safe space for you to discuss any and everything without judgment. I'll meet you with compassion and evidence-based techniques so you observe the source of pain and begin to heal. Let's work together!

I am a licensed professional counselor with experience working with mental health, trauma, addiction, grief, and couples counseling. I am here to walk alongside you and see the world as you see it. I believe that with support, people can change their beliefs, thoughts, and behaviors in order to live productively and joyfully. It is my hope to build trust in a therapeutic relationship by providing safe and nonjudgmental therapy. My desire is for you to feel comfortable in relating your goals and needs. I will collaborate with you in understanding what will work best for you to reach those goals and get your needs met. Through knowledge, encouragement, support, and relationship, I will help you reach your full potential.

Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a result, affect our physical health in the process. Having the necessary and proper tools to work through those issues are essential to better one's life. By providing you with a compassionate and nonjudgmental space, I can help you feel safe and provide the support you need as you explore your inner self and work toward healing and growth. I utilize cognitive behavioral therapy models to help individuals change the view of their struggles to obtain favorable changes. Changing your thought process can help you realize and understand you have power in your hands to make great changes and in turn obtain more desirable results.

My name is Leah & I am a licensed professional counselor (LPC) experienced in & passionate about walking with others through difficult spaces & places in life. I have my Master's degree in Professional Counseling from Dallas Baptist University, with additional training in working with trauma, identity, & other life issues. I love to incorporate expressive arts techniques, addressing thoughts (CBT), and a mixture of other modalities to best help serve you as an individual. I am a Christian counselor and approach therapy from this perspective; I am also honoring to people of various religious backgrounds & will meet you where you are.

I am a Licensed Professional Counselor and I started my practice in 2018. I specialize in treating individuals who are currently dealing with depression, anxiety, irritability and trauma, or who are experiencing stress from a major life transition, such as a recent move, a job loss, or an end of an relationship. I am both compassionate in my approach as well as assist clients with evidenced-based ways to improve mood and satisfaction in life.

Hello! I am an LPC licensed in Texas. I have been working as a school counselor for 5 years and have had experience in the following areas: school, career, trauma, anxiety, military, special needs children, and suicidal ideations. I have worked with clients from 6 years old all the way up to 19 years old and have been able to see them blossom and I am looking forward to working with you! By the way. . .I am also bilingual (Spanish and English)!

I provide holistic, humanistic, and client-centered tele-mental health counseling/therapy for individuals, couples and families. I combine my both my training as a therapist, my neuroscience-based background and my own experience to help clients heal. As a BIPOC/latina therapist a large focus of my work is in de-stigmatizing and decolonizing mental health and providing a space for clients to feel heard, validated and to be able to process values, traditions and patterns of behaviors.

Dr. Darrian Dawson is a Licensed Clinical Social Worker. He is the clinical director/therapist of Darrian Dawson, LLC. In the past, Dr. Dawson has worked for Tulane University as an adjunct professor, child protection agencies, mental health providers, partial hospital programs, and recovery management agencies. Dr. Darrian has a strong passion for research, mental health advocacy, trauma recovery, and self-care. He believes that everyone deserves quality mental health care.

Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I am a dedicated mental health professional with a Master of Education in School Counseling and I am a Licensed Professional Counselor (LPC). My work is grounded in compassion, collaboration, and the belief that every person has the capacity for growth and healing. I strive to create a space where you feel genuinely seen, heard, and supported—never judged. My approach is warm, relational, and practical. I blend evidence-based strategies with a deep respect for your lived experience, empowering you to build insight, develop new tools, and move toward a more grounded, meaningful life.

I am a Licensed Professional Counselor with the state of Texas in the United States of America. I have training and experience in counseling for over 10 years. I only accept clients who I believe have the capacity to resolve their own problems with assistance. I believe that as people become more accepting of themselves, they are able to heal and grow. Self-awareness and self-acceptance are goals that take time to achieve though. Sometimes this may require more time than you want. If counseling is successful, you should feel that you are able to face life’s challenges without my support or intervention. However, please be aware that neither I nor any counselor can guarantee that counseling will be successful. Your greatest asset in counseling is you; the open, honest... real you. I am here to help you get the life that you. If you have any questions or concerns at any point about this process, talk to me. If I do not know the answer, we will work to find it together. Again, authentic communication is welcomed and desired here. Are you ready to get the life you want?

Hi, I’m Julian. I’m a Licensed Professional Counselor and Certified School Counselor with a decade of experience supporting individuals through life’s challenges. If you’re feeling overwhelmed, stuck, grieving, or navigating life's transitions, I offer a safe, compassionate space to sort through your emotions, find clarity, and build resilience. Together, we’ll explore what’s getting in the way of your growth, recognize patterns that no longer serve you, and develop practical, personalized strategies to support emotional balance, healthier relationships, and a stronger sense of self. I draw from evidence-based methods including CBT, Emotion-Focused Therapy, Solution-Focused strategies, Mindfulness, and specialized Grief Counseling—tailored to your unique needs.

Hi there, I’m Lynn. Do you ever feel like the stress of life is starting to take over? Are you wanting to bring back the excitement and joy you once felt in your relationships, daily activities, or work? Maybe you’re struggling to be patient and kind with yourself, or finding it hard to make the best decisions because everything feels overwhelming right now. I help individuals manage stress and anxiety so they can avoid burnout and emotional exhaustion. Together, we will explore your triggers, thought patterns, and the behaviors that are helping—or hindering—your well‑being. My approach is holistic, focusing on caring for the whole person. I draw from multiple therapeutic styles, but I frequently incorporate mindfulness and Cognitive Behavioral Therapy to help you build awareness, strengthen coping skills, and create meaningful change. Whether you're overwhelmed by life decisions, navigating relationship challenges, or trying to break free from unhealthy cycles, I’m here to walk alongside you. I know seeking therapy can feel intimidating, but choosing to take this step is a powerful and courageous act. Having a safe, supportive space to process and heal allows you to grow and move beyond the obstacles you’re facing. In our work together, you can expect understanding without judgment, practical tools backed by experience, and a collaborative relationship focused on helping you move toward a more fulfilled and grounded life. I look forward to supporting you on your journey and watching you grow into the version of yourself that you’re striving to become.

How is this year going? Are you ready to try something different? If so, I may be able to help you. My name is Jessica, and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always had a love and desire to help people. This has been evident through counseling, previous experience in education, and immersion in various cultures globally. I can assist you with setting and reaching goals to work towards being a better version of yourself.

Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.

As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.

Good day to you, I am a Licensed Clinical Social Worker serving Florida, Alabama, and Texas, with extensive experience in supporting individuals through a wide range of challenges. I am committed to providing compassionate and effective therapeutic care to those navigating life’s difficulties. My practice is dedicated to empowering clients to overcome issues such as depression, anxiety, grief, life stressors, and career transitions.

I am a Licensed Professional Counselor (LPC) based in Austin, Texas. I graduated from the MAC (Masters of Arts in Counseling) program at St. Edward's University in 2014. I will always be thankful for the experience that I had at Capital Area Counseling during my post-graduate internship where I learned that my desire to become a counselor extended beyond the classroom and into the actual world.

At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking through and understanding, but also concrete "what to do about it" coping skills, lead to calmer, more stable emotions and relationships. We find cognitive behavioral therapy very useful, and within that, learning the skills of mindfulness, a form of in-the-moment meditative thinking, to calm and focus the mind when emotions overtake. This fosters a new way of viewing and handling stressful situations as they arise. For children's therapy, we work with you, and with your child. Parents' feedback is a critical part of helping children feel and do better. We help you with parent-child interactions to find your way as you navigate the seas of child behavior. Our specializations are the treatment for Aspergers/autism, ADHD, Oppositional Defiance, Obsessive Compulsive Disorder, emotional self regulation, the behavioral and emotional aspects of sensory issues, anxiety and depression. Our special programs also treat a wide range of neuroatypical, developmentally challenged children. Neuro-typical parent-child relationships, family relations, and parenting issues for all children and teens are also our focus. We help - you help your child - with ideas and techniques to put into action. Ideas that can greatly reduce the stress and storm of being a parent in the trenches. Peace in the home is possible!

Hello, my name is Delora I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach. With this approach the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. The Person-Centered Therapist gently guides clients to break self-imposed barriers that block self-determination and growth. I integrate techniques of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Reality and Solutions Focused Therapies to help clients challenge maladaptive thinking patterns. It is my hope to join you as a fellow traveler as you take a journey mental health, physical wellness, spiritual restoration and emotional stability.

Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.

Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for help. My name is Marisa Montes and I am a Licensed Clinical Social Worker. I have extensive experience in helping people who are at a crossroads and unsure of what their next steps will be. Many of those I have successfully worked with have gone through experiences that have marked them and left them reeling. In my practice, I use a variety of evidence based therapeutic techniques to equip clients to live life successfully and confront their challenges head on.

Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? Please note I have a sliding scale (that means, if you are a cash client, we can work out a lesser price if you are financially disadvantaged). IF YOU ARE MILITARY, current or retired, and have TRICARE, you can find me at Sensible Care or Talkspace. One way or another, I want to help you. I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance. I collaborate with you to put together a treatment plan. We'll use a whole-self approach, addressing your needs for mind, body and spirit. I use worksheets (sometimes if you like them!). Whether you're dealing with overwhelm, relationship issues, addictions, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's degree in social work at The University of Texas at Austin in 2006. My work history includes Early Child Intervention, Texas Children's Cancer Center, skilled nursing facility, and private practice. I enjoy working with clients of all ages, work towards setting goals and achieving them.

Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from Turabo University of Puerto Rico, I’ve dedicated 10 years to fostering resilience and growth in individuals 18 and older facing anxiety, stress, substance use, and more. I offer a safe and non-judgemental space where you can freely express yourself and discover personal solutions. My practice is inclusive, welcoming clients from all backgrounds and sexual orientations. As a bilingual therapist, I provide therapy in both Spanish and English, ensuring you feel heard in the language of your comfort.

I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My approach is personalized, drawing from therapies like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused, and Narrative Therapy. I believe in creating a safe, supportive space where clients can explore their emotions, challenge unhelpful thought patterns, and develop practical strategies to achieve their personal goals. My aim is to empower you to live a more fulfilling and balanced life, with tools that fit your unique needs and values.

Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for your circumstances or relationship? I can assist you. There is always HOPE. I believe that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. Together, we will discover new meaning in your experiences, while identifying opportunities for healing and growth. Establishing relationship is critical to successful therapeutic outcomes and as a result, my style of work is interactive, collaborative, direct, and reflective of my focus on the transforming power of relationships. Seeking therapy can feel scary, but you are making a brave choice and you deserve a safe space to heal and grow. In our sessions together, you will be an active participant and I will meet you with compassion and evidence-based techniques, so you can overcome whatever is holding you back and find hope for a new beginning. If you need a seasoned, genuine, non-judgmental, and respectful counselor, who seeks to empower you to overcome your challenges and transform your life, please contact me.

I'm Jay Varela, a Licensed Professional Counselor specializing in TEAM-CBT — a structured, evidence-based method developed by Dr. David Burns at Stanford. I hold Level 3 Advanced certification from the Feeling Good Institute and train regularly with the Beck Institute. Most therapy is open-ended. Mine isn't. I track your symptoms with the Burns Brief Mood Survey before and after every session, so you always know whether therapy is working — and so do I. The data tells us when to keep going, when to change course, and when you're done. Most clients see significant improvement in 4-6 sessions. OCD typically takes 8-12. I treat anxiety, depression, OCD, trauma, and relationship problems.

Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.

My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for therapy and ability to connect with kids made my path to specialize in Play Therapy along with Animal-Assisted Play Therapy. I focus in Child-Centered and Gestalt Play Therapy to build children’s connections with their body and mind and build confidence in speaking about their feelings. I offer CBT practices to teens and young adults seeking help with anxiety, depression, bipolar disorder, eating disorders, trauma, and social skills. I have a diverse background working with people of all cultures and socioeconomic backgrounds. My goal in therapy is to build genuine connections with others and provide support and empathy to all of my clients. Outside of Therapy, I enjoy Legos, Video Games, and spending time outside going on adventures with my dogs!

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.

Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself... A little about me, I have a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology from Kean University in Union, NJ. I also have a Bachelor's degree in Business Administration from The University of Texas at Arlington. I have experience working with clients in a variety of settings and diverse backgrounds. I have worked within hospitals, residential treatment facilities, community mental health centers, non-profit organizations, schools, major health insurance companies, and private practice. The past few years have been difficult for so many of us... It seems like any issues we had before the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.