My belief as a therapist is that working with individuals to help them recognize and reach their potential in managing life’s barriers, will bring them true happiness and success for their quality of life. As a person-centered therapist who combines solution-focused and cognitive-behavioral therapeutic techniques, I can help you find hope again through your own strengths and abilities. I promote a warm and genuine environment without judgement. If you are ready for positive change and want to take the next steps, I am here to empower you on your journey. I look forward to meeting you.

Jamaika believes that every client is the expert in their own life. Her role as a therapist is to walk alongside clients offering support, insight, and guidance, while also challenging them when needed, so they can grow, heal, and move forward in a way that feels authentic. Her goal is to meet each person where they are while staying focused on their individual goals. Jamaika works with clients navigating a variety of life transitions, such as toxic relationships, building self-esteem, career or academic changes, or simply feeling stuck. Jamaika also supports individuals managing depression, anxiety, personality disorders, and other mental health challenges. To learn more about Jamaika and her approach, please check out her clinical practice website: https://www.gearupmentalhealth.com/ While she serves a wide range of clients, Jamaika specializes in three areas: Elite & Professional Athletes: As a former Division I athlete, Jamaika understands the pressure, identity challenges, and performance demands athletes face. She enjoys working with athletes at all levels, whether they’re striving to stay at the top of their game or transitioning into life beyond sport. Domestic Violence & Abuse Survivors: Jamaika provides a safe, supportive space for individuals healing from emotional, physical, mental, or sexual abuse. She helps clients reclaim their voice, rebuild confidence, and move forward in their healing process. Substance Use & Addictions: Jamaika works with clients struggling with alcohol or drug misuse, helping them identify patterns and develop healthier coping strategies for lasting change. Her therapeutic approach is flexible and tailored to each client’s needs. She draws from a variety of modalities, including CBT, DBT, and trauma-focused treatments like EMDR and Accelerated Resolution Therapy (ART). If faith and spirituality are important to a client, Jamaika is happy to incorporate Christian-based counseling upon request. Ultimately, her goal is for authentic healing for each of her clients.

Are you feeling stuck in frustrating patterns or struggling to find joy in the monotony of life? Are you easily overwhelmed by emotions? Do you struggle with overthinking, worrying, and obsessing over little things, big things, and everything in between? Perhaps you've tried different strategies on your own, but continue to find yourself falling back into old habits. Life is too short to be controlled by anxiety, depression, past traumas, or unsatisfying relationships. Let's get you moving in the right direction and help you find peace, control, and clarity. I can help you build a life that you feel excited to wake up to each morning. Together, we will create a plan to move you toward your goals, help you break free from the burdens that you carry, and cultivate a life of meaning and purpose. I offer a supportive space that incorporates mindfulness, cognitive behavioral therapy, acceptance and commitment therapy and couples counseling. Each of these modalities provide a way of integrating the mind-body connection and working through emotions, thought patterns, and experiences. Here, you will be free to share your concerns, fears, and insecurities while acquiring the necessary tools to propel yourself forward and live your best life. I can't wait to join you on your journey!

When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in an easy to understand way with structure for a solution. I have been practicing licensed for 12 years. I help people find resolution to some of life's biggest challenges. I am a problem solver.

She received her Masters of Arts degree in Clinical Mental Health Counseling in 2017 from Argosy University. She is a Licensed Professional Counselor. She provides a warm, compassionate and caring environment to help people who suffers from trauma, depression, anxiety and substance abuse issues. She believes it is important to create a safe place throughout the therapeutic process. She utilizes an Eclectic approach utilizing CBT, Mindfulness, EMDR as well as other techniques. She works with individuals, couples and families.

I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in education, including roles as a school counselor and an Educational Diagnostician. I have been working in the mental health field for over 19 years, providing compassionate and effective counseling to adolescents and adults up to age 65. I serve a diverse range of populations, including men, women, LGBTQIA+ individuals, and those seeking faith-based guidance through Christian counseling. My practice includes working with couples to resolve conflicts, supporting families in strengthening their relationships, and tailoring my approach to meet the unique needs of each client. With a commitment to adaptability and care, I strive to create a safe and supportive space for personal growth and healing.

Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.

Hi there! I'm Rev. Mae Barree Do you experience feelings of being overwhelmed, being pulled in different directions, and unable to fit it all in? How about your relationships, work, school, and your health? Is it hard to provide much needed love for yourself? I help individuals with similar concerns manage anxiety and practice self-care to avoid burnout. Together, we can discover what is not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and will teach you coping skills to help you develop a stronger relationship with yourself. If you would like for me to integrate biblically based wisdom, and or prayer, just ask! Whether you’re dealing with anger issues, grief and loss, issues or cycles of anxiety and depression. As a Couple, you may be requesting premarital counseling. What a wonderful and exciting time. We will cover what to expect in marriage and how to communicate effectively which is the most important ingredient in the marital relationship. You may have experienced the loss of a loved one or someone not as close to you. It could be there have been quite a few transitions in your life that have caused you to experience grief and loss. Together we will learn how the stages of grief can impact you and how to cope after loss. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a board-certified, Licensed Professional Counselor (LPC), licensed in multiple states, specializing in stress management, anxiety, trauma, grief, depression, and women’s mental health. With an integrative approach that is person-centered, solution-focused, and culturally-sensitive, I aim to create a therapeutic space that fosters growth, healing, and empowerment. My therapeutic style is collaborative, incorporating empathy, non-judgmental support, and individual accountability to help you navigate life’s challenges. Through a combination of mindfulness, goal-setting, and emotional resilience-building, we’ll work together to identify the changes that will reduce emotional disturbances and improve your overall mental well-being. Therapy should be a space where you feel heard, validated, and supported, and I strive to create an environment where you feel safe to explore your feelings, thoughts, and behaviors."

I believe that every individual needs the opportunity to work through their thoughts and feelings in a safe, non-judgmental space. I strive to provide this opportunity for every client that I work with. I thoroughly enjoy working one-on-one with clients to help them achieve their goals. My primary goal is to empower the client to overcome their personal obstacles and thrive. Life happens! We are all humans and it is completely okay to "not be ok." Seeking therapy is a huge step that you should be proud of accomplishing! I am here to guide you and help you conquer your challenges and thrive!

I’m a Licensed Professional Counselor and Supervisor in Texas with more than 2o years of experience supporting adolescents and adults. With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.