United Healthcare Optum Medicare Therapists in Pennsylvania

Finding a therapist through UnitedHealthcare/Optum Medicare can provide accessible and cost-effective mental health care tailored to your needs. With 162 verified therapists in Pennsylvania who accept UnitedHealthcare/Optum Medicare, you can choose from therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and mindfulness-based therapy to help address concerns like anxiety, depression, or coping with health changes. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability in the coming weeks, ensuring timely, compassionate care covered by your UnitedHealthcare/Optum Medicare plan.

Find therapists near you in

Philadelphia

Availability updated: 8/3/2025

Ally Rizol

(she/her)

Ally Rizol, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. I believe in using a holistic, person-centered approach that honors you as the expert of your own experiences. Whether you are facing a big life change, struggling with anxiety, or looking to strengthen your coping skills, I’m here to support you. Using a blend of mindfulness, strengths-based strategies, and solution-focused techniques, we’ll work together to find what resonates best for you and your unique situation. Therapy with me is collaborative, supportive, and respectful of your journey. I’ll listen, ask questions, and provide guidance, but ultimately, it’s your voice that leads the way. You deserve a space where you can feel truly seen, heard, and empowered to be yourself.

Lauren Pokras

(she/her)

Lauren Pokras, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
20 years of experience
Virtual
In-person
426 W Mt Airy A...
Hi I'm Lauren, I am a Therapist and Coach who provides attachment-based, emotion-focused care and cognitive techniques with a specialty in doing intuitive art as a way to healing, empowerment and self expression. I've been a therapist for over 20 years and find great purpose in my work with clients of every age and lifestyle seeking relief from burnout, personal struggles and the desire to live a more authentic life. I bring a great deal of life wisdom, enthusiasm and understanding along with my clinical skill. I support clients to integrate and share their true expression - to help clarify their needs and move out of feeling stymied and unfulfilled. Talk therapy with me can include gently guided art, movement, and writing to get out of the fog and into clarity and forward momentum.

Liz Weber

Liz Weber, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing social work for over 20 years and have 5 years of experience in outpatient mental health treatment, working with children, adolescents, teens, and adults. I'm passionate about helping my clients recognize their lives have purpose and they are so much more than the challenges they face.

Kelly L Brock

(she/her)

Kelly L Brock, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort? I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!

Heather Hayes

(she/her)

Heather Hayes, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
5 years of experience
Virtual
I am a Licensed Clinical Social Worker in the state of Pennsylvania. My expertise is backed by a Master of Social Work (MSW) from Widener University and a Bachelor of Arts in Art Therapy from Seton Hill University. I combine Cognitive Behavioral Therapy (CBT), Mindfulness, and Art Therapy to support and guide individuals through their healing journeys. I believe in the power of therapy to transform lives, tailoring sessions to each client’s unique needs and fostering an environment of growth, insight, and meaningful change.

Paul Basenfelder

Paul Basenfelder, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
6 years of experience
Virtual
I work with adult clients 18 and up, and I have a special interest in promoting healthy relationships with both individuals and couples, as research shows that having close and loving relationships is the most significant contributing factor to happiness over the life span. I have experience and proficiency in treating mood disorders, career issues, self-esteem problems, ruptured attachments, grief, etc.

Kim Kennedy

(she/her)

Kim Kennedy, LPC - Pennsylvania Therapist at Grow Therapy
LPC
6 years of experience
Virtual
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I offer a grounded, compassionate approach that combines realism with kindness. I specialize in working with individuals navigating addiction, anxiety, unresolved trauma, eating disorders, parenting challenges, and the everyday complexities of life. Whether you're facing a major transition or simply feeling stuck, I'm here to support you in navigating life’s challenges with clarity and purpose. I draw from a person-centered and DBT (Dialectical Behavior Therapy) framework, meeting clients where they are while also challenging unhelpful behaviors that may be holding them back. I believe in being direct—but always supportive. My clients often tell me they feel truly seen, heard, and empowered to take control of their healing process. I hold a Master’s degree in Pastoral Clinical Mental Health Counseling from Neumann University and a Bachelor’s degree in Liberal Studies from The University of Scranton, with concentrations in Counseling and Human Services, Social Sciences, and Education. Whether you're seeking support for specific issues or working toward personal growth, I’m here to help you build the tools, insight, and confidence needed to move forward.

Victoria Graham

(she/her)

Victoria Graham, LMFT - Pennsylvania Therapist at Grow Therapy
LMFT
13 years of experience
Virtual
Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or struggling with your relationship with a significant other or family? I have been working with individuals, couples, and families for over 12 years. I thoroughly enjoy collaborating with my clients and discovering solutions to the barriers that they are facing. Some of those barriers may include relationship distress, depression, anxiety, recent loss, stage of life transition, etc. My goal is to provide a safe and judgment-free space so that we can collaborate and discover solutions together. I look forward to meeting you!

John Oraczewski

John Oraczewski, LPC - Pennsylvania Therapist at Grow Therapy
LPC
20 years of experience
Virtual
In-person
675 Wyoming Ave...
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, I can help! I have helped both individuals and couples work through challenges of all varieties stemming from many different and unique issues. I help clients work through their challenges by helping them to identify practical solutions, barriers, and strengths that lead them to being able to solve their particular issue(s). I love using Solution-Focused and Cognitive-Behavioral therapies to get individuals and couples past the obstacles standing in their way so they can lead productive and fulfilling lives. You have made the right choice seeking out therapy. Most find therapy to be enjoyable and an opportunity for personal growth. It can feel good to just 'let it out' or 'get it off of your chest.' Sometimes just having someone to listen and understand can make a big difference! I look forward to working with you and to walking with you on your journey and to helping you through your difficult time.

Gary Berkowitz

Gary Berkowitz, LP - Pennsylvania Therapist at Grow Therapy
LP
34 years of experience
Virtual
I am a licensed psychologist with many years of experience in cognitive behavioral therapy. I have had success using CBT to treat anxiety, panic, anger issues, insomnia, and chronic pain. Treatment is goal oriented, skill based, and backed by research. I think that it is very important to learn to judge yourself and the world less harshly. I believe that our unrealistic thoughts and expectations are major contributors to our discontent. I have found that some of the concepts of Eastern and Stoic philosophy can help put our lives into better perspective. I particularly like the aspects of psychology that are based on science. As a field, we know a lot about how people learn and how early experience shapes our current moods and behavior. I also like to incorporate current ideas in neurology and physiology that support behavior change.

Bridgette Reinsmith

(she/her)

Bridgette Reinsmith, LPC - Pennsylvania Therapist at Grow Therapy
LPC
13 years of experience
Virtual
Hello and welcome! My name is Bridgette. You have taken the first courageous step toward improved mental health. The relationship with your counselor is critical, which is why I strive to create a soothing and reflective experience. My goal is to permit you an opportunity to truly explore and reflect on the challenges that led you to this space and time. Are you struggling with anxiety, relationships, depression, or feeling lost and empty? Through the exploration of your current concerns, we can identify what treatment will best suit your current needs. As you continue to grow and evolve, so too will your counseling sessions. Now that you've taken that first courageous step, when you are ready, I am here and available to listen to your current challenges.

Kimberly Allen

Kimberly Allen, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
17 years of experience
Virtual
Hi! I am Kim Allen. I am excited to meet with you! I have been working with individuals of all ages for over 15 years. I have always been passionate about helping others and would love to support you whether you are simply going through some tough times, needs some motivation in making a change in your life or are struggling with some more difficult challenges. I have worked with a variety of populations including victims of trauma; parents, adolescents and children struggling with mental health or other neurodivergent individuals (ADHD, autism, etc). and individuals working to make lifestyle changes such as diet and nutritional changes. I have also worked with couples on improving their communication and relationship skills. I am particularly passionate about helping others find ways to make changes using natural means including things such as meditation, dietary changes, nutritional supplementation and behavior modification. Whether you are new to therapy or just seeking someone new to work with, I understand that taking the step to meet with someone new can be overwhelming. You have taken the first step toward making change. I hope you will let me help you take the next step!

Melanie Timbers

Melanie Timbers, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
7 years of experience
Virtual
Hello and welcome! My name is Melanie Timbers, and I am a Licensed Clinical Social Worker in Pennsylvania. In my 30's, I decided to change career paths pursuing my studies and career as a mental health therapist. This was one of the best decisions I ever made, as I consider it an honor and privilege supporting adults with improving their mental health and wellbeing. After graduating from the University of Pittsburgh Master of Social Work Program, I have worked in the mental health profession for 7 years. Initially, I provided mental health therapy to adults in an intensive outpatient program of a psychiatric hospital. I also provided mental health therapy to adults with substance use disorders while working in a medication assisted treatment outpatient program. I certainly valued these experiences as well as my current role of providing outpatient mental health therapy to adults who are looking to improve their mental health, becoming the best versions of themselves.

Coreen Payne

(she/her)

Coreen Payne, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way. I practice with a humanistic, relational lens, working to build trust in an empathetic, nonjudgmental environment and support you in setting individualized goals to meet your needs. I believe in the importance of self-compassion in fueling personal growth and will work hard to assist you in embodying your true self.

Michele Merdinger

(She/Her)

Michele Merdinger, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Welcome! Congratulations on beginning this path. I am here to support you every step of the way. As a queer-identified therapist, I specialize in providing support for individuals navigating chronic illness, loss, and grief, as well as those experiencing mood disorders. My therapeutic approach is warm and non-judgmental, and I strive to be that source of support, compassion, and encouragement for my clients while also teaching them valuable skills that allow them to access these tools within themselves. I listen with an open mind help you to develop your own personal wisdom and achieve meaningful change. My approach is psychodynamic, and strength based. I'm interested in the events of your everyday life, personal history, and how these aspects of your story relate to each other. I will help you to identify and build upon strengths you already have.

Anita Herbulock

(she/her)

Anita Herbulock, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
20 years of experience
Virtual
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you make healthy changes. I have over 20 years of experience in the mental health field. My professional work addresses the individual needs of those experiencing symptoms related to depression, grief, and anxiety. I approach each client from a whole-person perspective. I have professional certifications in the areas of grief, and trauma-informed work to ensure that strategies and interventions are client-driven.

Michelle DePaoli

(she/her)

Michelle DePaoli, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
12 years of experience
Virtual
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.

Maria Hoang

(she/her)

Maria Hoang, LPC - Pennsylvania Therapist at Grow Therapy
LPC
8 years of experience
Virtual
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while explore maladaptive patterns of thinking, behaviors ,and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes. I offer individual sessions and specialize in trauma, PTSD, anxiety, depression, racial trauma, and racial identity. I am trained in CBT, TF-CBT, motivational interviewing, and will incorporate mindfulness practices to develop a stronger relationship with yourself. Together, we can explore your strengths, needs, and abilities to inspire growth and change in your life.

Brooke McKenzie

(she/her)

Brooke McKenzie, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
20 years of experience
Virtual
My name is Brooke McKenzie and I am a Licensed Clinical Social Worker (LCSW) with a Master of Business Administration (MBA) and over 20 years of experience in clinical practice. Throughout my career, I have had the opportunity to work with individuals, couples, and families with a wide range of issues, including anxiety, depression, addiction, and more. I have worked in both inpatient and outpatient settings, in both private and public practice. My work has taken me to diverse settings, including state hospitals, jails, courtrooms, schools, and private offices. I have a strong commitment to providing quality services to my clients and strive to ensure that each individual is able to get the best possible care. My experience and expertise in the field of mental health allow me to provide a comprehensive approach to treatment, including the use of cognitive-behavioral therapy, psychodynamic approaches, and cognitive reprocessing. I am also trained in the use of mind-body therapies, such as meditation to help my clients manage their stress and anxiety. I have a passion for helping people to make positive changes in their lives and take steps towards improved health and well-being. My commitment to my clients’ health and well-being is the cornerstone of my practice and I am dedicated to helping people reach their potential.

Tom Post

Tom Post, LPC - Pennsylvania Therapist at Grow Therapy
LPC
16 years of experience
Virtual
I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am.

Angelica Thorne

(she/her)

Angelica Thorne, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Greetings :) I’m Angelica, I use she/her pronouns and received my formal education at Temple University and Widener University. As a therapist, I use my love for culture, human development and sexuality in my work. I’m your copilot so if your goal is to work through impostor syndrome, unpack trauma, explore sexual and or gender identity, set healthy boundaries or just navigate life, I’m open and willing to go on the journey with you!

Janet Howard

Janet Howard, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life.

Niema Davis

(she/her)

Niema Davis, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
In-person
256 Lincoln Hwy...
Greetings, I am a licensed clinical social worker, specialized in mental wellness and talk therapy. I received my Masters Degree from University of Pennsylvania and my undergraduate degree at Slippery Rock University. Both experiences, one from an Ivy League University and the other from a PA State System School, equally impacted my love for this helping profession. I look forward to coming alongside you on your healing journey.

Carla Storrs

Carla Storrs, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to empower and help people heal to become their best selves. I help young adults struggling with career stress and burnout become the best versions of themselves. My counseling style is a warm and interactive approach focusing on ineffective behaviors, habits and beliefs. I believe in taking a collaborative approach to help clients reach their goals.

Jennifer Mayhue

Jennifer Mayhue, LMFT - Pennsylvania Therapist at Grow Therapy
LMFT
15 years of experience
Virtual
In-person
685 Montmorenci...
Hello, my name is Jennifer. Are you feeling out of sorts, or have you lost your way? Maybe you are having relationship issues, loss or things that happened in your past. Maybe you are feeling anxious, depressed or overwhelmed? I have over 15 years of experience in helping others with several life struggles. As a Licensed Marriage and Family Therapist, a Certified Clinical Trauma Professional, a Certified Shame-Informed Treatment Specialist, and a Certified Integrated Mental Health Professional. I am concerned about a person's physical, emotional, mental and spiritual health. My clients experience me as someone who listens and is willing to help provide skills to help you to have a more positive life journey. I see clients from many different types of backgrounds. I am not only comfortable with seeing individuals, but also families. I am experienced in multiple treatment modalities, and I make sure that we are always focusing on your goals.

Mary Schaefer

(she/her)

Mary Schaefer, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth. I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you. Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.

Meg Rose

(she/her)

Meg Rose, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
25 years of experience
Virtual
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

Nicole McDuff

(she/her)

Nicole McDuff, LPC - Pennsylvania Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Hello! My name is Nicole McDuff and I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Master of Science degree in Clinical Mental Health Counseling from Gannon University and have been working in the mental health field for a decade. I have experience working with a wide variety of individuals ranging in age, diagnoses, and level of care.

Joel Brecht

(he/him)

Joel Brecht, LPC - Pennsylvania Therapist at Grow Therapy
LPC
30 years of experience
Virtual
My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Professional Counselor, based in Pennsylvania, and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way. I'm committed to getting to know you and understanding what's brought you to therapy and what matters to you. Together, we’ll explore ways to move forward that feel right for you. This is a safe, non-judgmental, confidential space. and we will go at your pace and timing. I look forward to getting to know you and working together.

Amanda Tuttle

(she/her)

Amanda Tuttle, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
I am a licensed clinical social worker who wants to help children, teens, adults, and families have access to everything they need in order to experience health, safety, belonging and a sense of their purpose. I have experience in a variety of settings, am currently working as a school therapist, and am starting my private practice journey during the evenings. I strive to do all things with detail, curiosity and authenticity within a trauma informed perspective. I believe the little things add up, self-care is more than a bubble bath, and your environment and relationships have a direct impact on your mental health. When I'm not working, I enjoy reading, traveling, and spending time with my favorite people and dog.

Amanda Koniewicz

Amanda Koniewicz, LPC - Pennsylvania Therapist at Grow Therapy
LPC
10 years of experience
Virtual
We are a team of experienced mental health professionals who specialize in the treatment of anxiety, addictions, depression, relationship issues, life transitions and trauma. We work with clients from many different cultural backgrounds and presenting with an array of mental health issues. We work with our clients to effectively address their issues in order to live a more satisfying lifestyle.

Dzana Saynes

(she/her)

Dzana Saynes, LPC - Pennsylvania Therapist at Grow Therapy
LPC
25 years of experience
Virtual
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDRIA certified clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and difficulties can be accomplished through cooperative engagements by starting conversations. What to expect during the first therapy session? Intake sessions consist of information unique to your situation, family, and what you expect from therapy. We will discuss what are your expectations from treatment, set goals, and measure the progress of the session making sure you get the most from therapy. I feel it's important to allow yourself to recognize your strengths, and accomplishments by talking about all of that. I do accept self-pay, same weekly appointments available! Thank you! See you in session! Sincerely Dzana

Lexi Sheets

Lexi Sheets, LPC - Pennsylvania Therapist at Grow Therapy
LPC
3 years of experience
Virtual
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experienced immense trauma is such meaningful work that I am so grateful to be a part of. My clinical passions are centered around helping individuals build their self-worth, challenge thinking traps, and manage mental health symptoms through coping mechanisms. The most rewarding circumstances for me are helping clients to reclaim their strengths and their story, while working towards fostering a healthy environment of love and acceptance for their selves. While my experiences have been largely based on trauma throughout my career, I am open to all clients and enjoy working with individuals from all backgrounds and circumstances. :)

Stephen Roser

(he/him)

Stephen Roser, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
18 years of experience
Virtual
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Connie Moody

(she/her)

Connie Moody, LPC - Pennsylvania Therapist at Grow Therapy
LPC
30 years of experience
Virtual
I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.

Grace Rummel

(she/her)

Grace Rummel, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
4 years of experience
Virtual
I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 years. I enjoy working with clients of all ages, but I have the most experience with teens and adolescents. I enjoy working with younger adults, as well. I use a variety of therapy methods during sessions. It depends on the client and their needs what therapy types would work.

Rashell Hupfer

(she/her)

Rashell Hupfer, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LPC
18 years of experience
Virtual
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents and older when using a telehealth platform. I work with those with mental health diagnoses, substance use/dependence disorders, as well as dual diagnosis. I help people explore challenges in their lives and learn how to cope in a healthy manner while learning how to love every piece of who they are.

Jasmine Jones

(She/Her)

Jasmine Jones, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
7 years of experience
Virtual
Hello and congratulations on taking your first step towards bettering your mental. My name is Jasmine Jones and I am a Licensed Clinical Social Worker licensed in the state of Pennsylvania. I believe in time; everyone can transform their life into one that is filled with meaning and purpose. When faced with unfavorable or traumatic life experiences, these events change our perception of self, the world and challenge our growth. I seek to empower my clients to recognize their strengths and utilize their naturally acquired resilience to change the narratives governing their lives to facilitate transformation and healing. I am an empathetic, compassionate and human clinician. This quality makes it easy for me to provide a safe space for my clients to share themselves vulnerably and authentically without feeling judged. I received my Master's degree from Kutztown University of Pennsylvania. I have been in the helping profession for over 9 years. This has allowed me to gain an extensive amount of experience working with different populations in different settings. I specialize in serving adolescent through adulthood doing individual and family therapy. I look forward to helping you with your mental health and healing journey.

Alanna Richardson

Alanna Richardson, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
3 years of experience
Virtual
HI! I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with three years of professional clinical experience. I have a focus in helping clients struggling with anxiety, low self-esteem, stress management, ,adjustment to life changes, depression and substance use, servicing college aged adults to older adult populations. My therapeutic methodology is rooted in a holistic, person-centered approach, working to highlight individual strengths and grow coping skills. With having an emphasis on CBT, I utilize a mix of modalities that best support individual needs.

Sonia Rodriguez

(she/her)

Sonia Rodriguez, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

LCSW
10 years of experience
Virtual
Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I have been there, and it can be a very lonely feeling. I want to help you. I have a passion for helping others who experience symptoms of anxiety, depression, self-esteem issues and difficulty with healthy relationships. I also have experience in providing support when someone is experiencing trauma, grief and loss. I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters degree from Kutztown University and have been practicing for over 10 years. I look forward to meeting you!

Olivia Luzier

(she/her)

Olivia Luzier, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
I am a licensed clinical social worker in Pennsylvania with over 10 years of experience helping clients navigate life’s challenges and achieve personal growth. My expertise includes supporting individuals dealing with stress and anxiety, depression, life transitions, and compassion fatigue. I take a strengths-based approach, believing that you are the expert of your own story and already possess valuable tools to overcome obstacles. My role is to help you uncover those strengths, build resilience, and develop strategies to manage life’s difficulties. Taking the first steps toward a more fulfilling and joyful life requires courage, and I commend you for seeking support. My goal is to create a safe, empathetic, and collaborative environment where you feel heard, understood, and empowered. Together, we’ll work to identify your goals, tackle challenges, and create meaningful, lasting change in your life. ***only accepting female clients***

Nicole Williams

(she/her)

Nicole Williams, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
21 years of experience
Virtual
Hello! I am a licensed clinical social worker based in PA. I received my MSW from Temple University(go Owls) and have practiced in diverse settings for 21 years. I love what I do and I love being on the journey with my clients to achieve whatever their goals may be. I strive to provide a safe environment for my clients where they can be their authentic selves with no judgment, agenda, or criticism. We are all worthy of self-care and however it looks for each individual.

Dr. Matt Bridgman

Dr. Matt Bridgman, LP - Pennsylvania Therapist at Grow Therapy
LP
20 years of experience
Virtual
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life. The Bible, ACT (Acceptance and Commitment Therapy), and neuropsychology - The sources of wisdom I use to guide our plans and strategies. When life throws you for a loop, your mind and emotions are overwhelming and don't make sense, and you don't know what to do, you need someone who understands the mind and emotions, and how to tame them. I'm Dr. Matt Bridgman. I am a follower of Jesus Christ, a husband and father, and a clinical psychologist and board certified neuropsychologist. I have a Master's degree in Christian Leadership and a PhD in Clinical Psychology, both from Fuller Theological Seminary. I've been studying the human mind (mood, emotions, behavior, cognition) for over 20 years, through the lenses of God's Word and neuropsychology. I've helped thousands of people with mood/emotion and also cognitive troubles coming from many sources: depression, anxiety, trauma and PTSD, concussions and traumatic brain injury, multiple sclerosis, stroke, and numerous other mental health, neurological, and physical health conditions. I've worked in community counseling centers, inpatient psychiatry units, big academic medical centers, small community hospitals, outpatient behavioral health clinics, neurology clinics, inpatient physical rehabilitation units, and VA medical centers. I'm excited now to be helping others through my own private practice. I help my clients not just through empathy and good listening, but through helping them understand their own mind better. I guide them through shaping and training their mind, overcoming suffering, and thriving in the process of it all.

Cassandra Smith

(she/her)

Cassandra Smith, LPC - Pennsylvania Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!

Clara Peretz

(she/her)

Clara Peretz, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Hello! I'm Clara. I am a Licensed Clinical Social Worker, with experience treating individuals diagnosed with PTSD, depression, and anxiety. I received my BA in Sociology from Wesleyan University and MSSW from the University of Texas at Austin. My approach is trauma-informed and systems-centered, and I am committed to working from an anti-oppressive framework. Therapy with me looks like co-creating a non-judgmental and affirming space where your thoughts, feelings, and experiences can be explored. I believe in the healing power of relationships and emphasize trust and honesty within the therapeutic relationship. I will invite you to share about your experience of treatment and will also share about how I am experiencing our dynamic. My goal is for our relationship to inspire new insights that help you build and maintain a healthy support system. I specialize in working with folks who have experienced trauma, loss, psychosis, addiction, and codependency in relationships. I identify and empathize with the unique barriers faced by the LGBTQIA+ community, and welcome clients from all gender and sexual identities.

Megan Dean

(she/her)

Megan Dean, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Hi there, I'm Megan. Are you ready to unlock your full potential and lead a life you love? What if I told you that you have the power to transform your symptoms into sources of strength and resilience? I believe in the power of the therapeutic relationship, where you can feel safe, heard, and understood without judgment. My approach is client-centered and holistic, which means that your needs and goals are at the forefront of our work together and we will focus on healing the mind, body, and spirit. My passion is to assist individuals like you in navigating life's challenges, building resilience, and finding the inner strength to overcome obstacles. I am a compassionate and devoted therapist with a strong commitment to helping individuals and families overcome the challenges of anxiety, depression, and trauma. I am dedicated to helping clients on their journey toward emotional well-being and an improved quality of life. Together, we will work to explore your strengths, motivation, and unique path to recovery. If you're seeking a therapist who combines empathy, expertise, and a variety of evidence-based therapeutic approaches, please don't hesitate to reach out. I look forward to assisting you in your pursuit of a happier and healthier life.

Francis Haggerty

Francis Haggerty, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
22 years of experience
Virtual
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident that Therapy will benefit you greatly and provide you with the necessary tools to help you sort through your challenges. My goal is to create a safe and supportive space for you to explore your thoughts and feelings. Together, we will navigate the challenges you are facing and create an improvement plan that will allow you to move forward with confidence. I value your dedication and commitment to this process that has proven invaluable to many who have garnered the strength to improve their lives. I have been a licensed Clinical Social Worker (LCSW) since 2002 and have worked with men, women, and couples to improve their ability to think logically and communicate effectively. I aspire to work with individuals, couples, and young adults who are feeling overwhelmed with what life has thrown at them. These challenges include increased anxiety, depression, addiction, self-esteem, and embracing the confidence to move forward. My professional approach combines evidence-based interventions including CBT, and motivational interviewing, along with proven coaching strategies to effectively accomplish your goals.

Carol Ann Fletcher

(she/her)

Carol Ann Fletcher, LCSW - Pennsylvania Therapist at Grow Therapy
LCSW
24 years of experience
Virtual
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and am about to study for my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way, 9 Essential Skills for the Love and Logic Classroom

Jerry Waxler

Jerry Waxler, LPC - Pennsylvania Therapist at Grow Therapy
Has intro video
LPC
20 years of experience
Virtual
In-person
1110 N West End...
As a licensed Professional Counselor in the state of Pennsylvania, I am here to help you grow through your challenges. My formal training in psychotherapy at Villanova is only one of the resources I offer you. In addition, I have been guided by a lifelong interest in the many systems of thought that are available for people who wish to grow to their full potential. Our initial conversations begin with a compassionate concern for your situation. Through the course of therapy, I will show you how to apply modern healing tools of psychotherapy tools, combined with my intuition and respect for the complexities of human nature.

Tamia Taylor

(she/her)

Tamia Taylor, LPC - Pennsylvania Therapist at Grow Therapy
LPC
6 years of experience
Virtual
I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bachelor of Arts in Psychology and Childhood Studies from Rutgers University, where I also minored in Criminal Justice and Gender Studies. My professional background is rooted in advocacy, social justice, and client-centered, trauma-informed care. I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and support adolescents, young adults, and adults through deeply human experiences such as interpersonal violence, anxiety, depression, grief, self-doubt, racial identity, complex trauma, and life transitions. My therapeutic work is grounded in evidence-based modalities including CBT, Psychoanalytic, and Psychodynamic therapy—always held within a culturally responsive and client-centered lens. This is more than treatment—it’s connection, truth-telling, and reclamation. I work with you to explore the unconscious roots of your present-day distress—unraveling long-standing relational patterns, internal conflicts, and attachment wounds. Together, we examine how your early experiences have shaped your sense of self and relationships, not to stay in the past, but to understand it with compassion and gain new freedom in the present. I honor the complexity of healing—holding space for ambiguity, contradiction, and growth that unfolds over time. When requested, I integrate Christian counseling techniques—offering faith-based support if you want to explore your relationship with God and see your journey through a Christ-centered lens. Whether your faith is strong or just beginning, I use spiritual reflection, Scripture, and prayer as grounding tools for meaning-making, motivation, and healing. I aim to co-create a space where you can breathe deeper, speak freer, and begin again without shame. This is your space to show up as you are—to be witnessed in your becoming and reclaim your story.

Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take UnitedHealthcare/Optum - Medicare?

Yes! If you use UnitedHealthcare/Optum - Medicare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare/Optum - Medicare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.