Jennifer Mayhue
Are you feeling out of sorts, or have you lost your way? Maybe you are having relationship issues, loss or things that happened in your past. Maybe you are feeling anxious, depressed or overwhelmed?
With EMDR, I also use another technique called FLASH and has quickly has proven to be effective and I have been told it is easier than EMDR.
As a Licensed Marriage and Family Therapist, and a Certified Clinical Trauma Professional, I have over 16 years of experience with helping others with life's struggles. A person's physical, emotional, mental and spiritual health are very important an intertwined and are the focus of therapy when meeting with me. The people I have worked with in the past have told me several times they experience me as someone who listens and is willing to help provide skills to help you to have a more positive life journey. I enjoy working with people from many different types of backgrounds. Those who come to therapy with me are not always individuals, but families as well. Therapy with me consists of multiple treatment modalities and always working and focusing on your goals to be a better version of yourself.
First session
During our first session, you will be asked several questions about the issues you have been having. Also, you will be asked about your goals and when and how often you would like to meet for sessions. I ask that you "come as you are" and not be afraid to start therapy.
Strengths
People have told me that they enjoy talking to me and the relief and comfort they feel by coming to therapy. Through the comfort and relief that people feel, I am able to help people work on issues quickly. During sessions, you will be the "boss" of what is worked on.
Ideal clients
Are you looking for a change? Have a struggle? Looking to improve anything? Starting to realize that things in the past are bothering you? Are you not sure what you need but want to talk to someone? "Come as you are" to therapy to help you to be a better version of yourself.
Treatment methods
Dialectical Behavior (DBT)
DBT is used throughout sessions to help "tweek" and change some thoughts that seem to cause stress and hardship.
EMDR
Used to quickly help reduce the impact of flashbacks and not having to talk about the trauma itself. I also use FLASH and most clients enjoy this technique as well.
Location
Virtual sessions
In-person sessions685 Montmorenci Rd, Ridgway, PA 15853
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- PennsylvaniaLicense MF000856