Therapists in Pennsylvania

My name is Roseanna Lance and I am Licensed Professional Counselor in Pennsylvania. I am passionate about helping people grow into the best versions of themselves. I received my Master's degree in Clinical Psychology from Millersville University. In my free time, I enjoy spending time with family and friends, reading, practicing yoga, being outdoors, traveling, and being with my beloved golden retriever.

Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or struggling with your relationship with a significant other or family? I have been working with individuals, couples, and families for over 12 years. I thoroughly enjoy collaborating with my clients and discovering solutions to the barriers that they are facing. Some of those barriers may include relationship distress, depression, anxiety, recent loss, stage of life transition, etc. My goal is to provide a safe and judgment-free space so that we can collaborate and discover solutions together. I look forward to meeting you!

I am a Licensed Clinical Social Worker in Pennsylvania, with a Master’s Degree in Social Work from the University of Pittsburgh and over 19 years of experience supporting individuals through life’s most difficult moments. My practice is grounded in the belief that healing is a journey—and that everyone deserves a safe, understanding space to be seen, heard, and supported along the way. Throughout my career, I have worked with individuals navigating a wide range of concerns, including anxiety, depression, trauma, suicidal ideation, ADHD, stress, grief, anger management, and life transitions. I am deeply committed to helping clients feel empowered as they explore their unique challenges and build healthier, more fulfilling lives. My therapeutic approach is warm, collaborative, and strengths-based, tailored to meet each person where they are. Whether you're seeking tools to manage day-to-day stress or processing more complex emotional pain, I aim to walk alongside you with compassion, clinical insight, and respect for your lived experience.

Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I have been there, and it can be a very lonely feeling. I have a passion for helping others who experience symptoms of anxiety, depression, self-esteem issues and difficulty with having healthy relationships. I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters degree from Kutztown University and have been practicing for over 10 years. I look forward to meeting you!

Hello and welcome! My name is Jennifer and I am a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS) offering telehealth services to clients in PA. I have over five years of experience specializing in eating disorders, mood disorders, anxiety and depression. My approach emphasizes acceptance, autonomy, and practical tools to help my clients achieve balance and overall well-being.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters in Counseling Psychology from Immaculata University and have been practicing for 12 years. I specialize helping people struggling with anger, anxiety, depression and bipolar disorder, and I have also been successful treating couples and families and people whose lives have been impacted by trauma, as well as neurodivergent people struggling to fit into a neurotypical world.

Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.

Welcome! My name is Renee Cavalier. I have been in practice for 19 years; 14 in private practice. In addition, I have experience in community mental health, behavioral health rehabilitative services (restructured as IBHS), and university/research settings. I am also a licensed attorney; however, my sole focus is on psychotherapy. I genuinely enjoy the practice of psychotherapy, and I have great respect for the clients I serve and the process in which they engage. I look forward to meeting with you!

Hello! I'm so glad that we are crossing paths. Making the decision to start therapy or change providers can be difficult. Change is hard and scary but you're here. It is my biggest hope that you connect with someone who works well with you and that you get some relief from the therapeutic process. Let me tell you a little about me so that you can decide if I will be a good fit for you. I am a Licensed Clinical Social Worker with more than 20 years of experience in mental health care. I have worked in a variety of settings including hospitals, agencies and private practice. I graduated with my Master's degree from Loyola University of Chicago in 2001 and a Bachelor's in Psychology from the university of Chicago in 1994. I use predominantly psychodynamic and narrative approaches to therapy in order to help understand the roots of your issues, discover thought and behavioral patterns that aren't working for you, and build new patterns that will work better. I help with building coping skills and use analogies and metaphors to simplify problems. I'm also known to use humor.

Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I’m Kaylyn, a Licensed Clinical Social Worker in Pennsylvania with almost 10 years experience in the mental health field. In our therapy room, you can expect transparency and for us to be on equal ground. You’re the expert of your life–I’m here to provide support and present new solutions for the obstacles you encounter. I love watching my clients become proud of who they’ve become through our work together.

Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual clients. I earned my Master's in Mental Health Counseling and Addiction Studies Certificate in 2015 and have worked in substance use disorder treatment since 2014. I have a passion for supporting individuals at all stages of addiction recovery. This might mean you are wanting to explore your relationship with substances, have recently completed inpatient treatment, or need assistance in creating a personalized relapse prevention plan — and I’m here to help! I also have a deep commitment to working with individuals from dysfunctional or addicted family systems, as well as those navigating codependency. I believe that understanding the dynamics of relationships is crucial for healing and growth. My goal is to provide a safe space where you can explore these patterns and develop healthier connections.

Welcome to Kairos Counseling and Consulting LLC. Im Carmen, a Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in the states of Pennsylvania and Florida. I received my masters degree in counseling psychology from Chatham University. Impacting individuals and families; helping them to experience resilience, growth and transformation through difficult experiences or life transitions has been my passion...well and JESUS. My clients are usually self-aware, observant, strong, intelligent, and sensitive; desiring the skills or motivation to move forward. But also may feel overwhelmed, ashamed, anxious, depressed, self conscious and/or defeated. My role in your journey will be to assist you in managing physical, emotional and experiential symptoms that have kept you stuck, process distressing experiences and envision a future grounded in hope. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that journey.

Welcome! I'm Susan Briggs, and I am here to help provide you with a safe and welcoming environment to allow you the space to explore obstacles and concerns regarding your mental health and quality of life. I will bring various tools and approaches to help you in key areas like communications, boundaries, family dynamics, and other concerns that you have.

My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empowering you to make lasting positive change for life! I assist clients in processing trauma and exploring self-esteem, self-worth, and identity. We will work together to address depression and anxiety concerns.

I'm Melissa, a psychotherapist in private practice for eight years. I love working with adults and teens, and my approach to therapy is collaborative and whole life centered. Areas of specialty include ADHD, relationship issues, trauma, anxiety disorders, gender issues, and PTSD. I became a therapist because therapy changed me, and continues to empower me. I'm honored to help you process traumas or life's everyday stressors, support you in meeting goals we design together, and help you better love the one and only unique you. "The curious paradox is that when I accept myself just as I am, then I can change." - Dr. Carl Rogers My own ADHD diagnosis at age 30 was life altering, and continues to fuel my compassion for neurodivergent clients struggling to figure themselves out. I also love empowering clients to strengthen their relationships, have more empathy for themselves and others, and discover what calm contentment means to them and how to achieve it.

I am a Licensed Professional Counselor in Pennsylvania with over 24 years of diverse experience in outpatient therapy with people ranging from age 3 to 86. After graduating from Chestnut Hill College in April of 2001, I quickly became experienced in trauma counseling by working with survivors and the victims' families of the September 11th terrorist attacks. Over the course of the last twenty four years I have pursued further training in Post Traumatic Stress Disorder and I am a trained member of the Lehigh County "Flight Team" which is a team that travels to county school districts to work with students and staff that have experienced a crisis. In addition, to outpatient therapy, I am a high school school counselor. This position has provided me with opportunities to create programs that support students' mental health concerns, as well as, programs to support parents. Approaches include cognitive-behavioral, mindfulness, psychodynamic and rational-emotive strategies that will be tailor made to your needs. In addition to trauma, I have worked with clients on the following: Generalized anxiety disorder, social anxiety, obsessive compulsive disorder, life changes, parenting issues, body image, divorce, bipolar disorder, depression, work place bullying, self-esteem, empty nest syndrome, phobias, and sexual identity issues. I am a warm, open-minded, non-judgmental, and interactive therapist that believes that a sense of humor is vital in counseling. You can expect active listening, understanding, support, and direction in your counseling journey. It is a privilege to be a counselor and I look forward to working with you!

Hi, I am so glad you are here! I am a Licensed Clinical Social Worker with over 10 years in the field with 8 of them being in therapy settings. I received my masters in social work from Rutgers University and obtained my clinical hours while working in Philadelphia doing case management for at risk populations. I have shifted into private practice in the last few years taking my experience in case management and applying it to therapeutic techniques . I work with my clients on individual goal setting catered to their personal needs. I will meet you where you are and work with you on developing a therapeutic relationship. I believe that trust building is the most important part of therapy and I work with my clients on developing that relationship in the beginning of treatment. I work with adults who are navigating through various life transitions.

Sudden life changes such as the loss of a loved one, the death of a pet, or diagnosis with a chronic or debilitating disease, are hard to handle. Being a caregiver for a loved one who has a chronic or terminal illness can be a rewarding and fulfilling experience; but it also comes with stresses that can be hard for friends and family to understand. Being a person who needs help to manage day to day activities of living can also be difficult, even if the help is appreciated. Illness, loss of mobility, reduced independence, physical and emotional pain can change your relationship with others and with yourself. Even positive life transitions such as retirement, promotions, or reprioritizing your work/life balance to focus on what matters, can be stressful. Whatever changes you are going through can impact your ability to find meaning, a sense of purpose, or hope in your life. Whether you have always struggled with feelings of depression and anxiety, or they have come as a result of these changes in your life, I believe therapy can help. I have been a Licensed Professional Counselor since 2004, and am currently offering individual therapy via telehealth for clients in Pennsylvania. Before becoming a psychotherapist in Pennsylvania, I worked in developing and delivering community and mental health services in Arizona. Throughout my career I have worked closely with older adults, caregivers, members of the disability community, residents in long term care, and residents in transitional and emergency housing for older victims of elder abuse and intimate partner violence. I have lived experience with chronic illness, disability, and remote caregiving. I am a member of the LGBTQ+ community and a survivor of suicide. I bring all of this professional and personal experience to my practice.

Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.

Leslie Morgan works with individual adults and adolescents aged 14 and older. Leslie is a person-centered therapist who uses a strengths-based approach toward client healing and flourishing. Whether empowering and enabling her clients to nurture their mental health and/or navigate difficult life events, Leslie honors the gift of experiencing another's authentic self. She enjoys helping others become sturdy from within so that they can contribute their unique gifts to the world. Clients are the experts of their own lived experiences, so I meet them right where they are and then work collaboratively toward their goals and what they define as success.

I am a Licensed Clinical Social Worker in the state of Pennsylvania with 15+ years of experience in the mental health field. I have experience working in various clinical settings as a leader and educator. I am passionate about helping my clients work through depression, anxiety, family conflicts, self-esteem issues, and major life transitions. I understand that life can be hard and messy. Taking the first step to seek therapy can be overwhelming, but the healing process is transformative!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the foster care system, adolescent struggles, and adults trying become the best versions of themselves. I empower others to seek the core of their challenges and find effective skills to implement for the desired change they want in their life.

My name is Cindy Kropp. I am a Licensed Clinical Social Worker graduating from Bryn Mawr College with a Masters Degree in Social Work in 2002. I currently work full time in a large hospital and truly enjoy and value working with young adults and individuals who are struggling with life’s transitions/challenges, low self esteem and making plans for next steps in their lives. I use a relational and strength based approach in my work with people. I believe all individuals have worth and value, and need to have an opportunity to make life what they have always dreamed.

Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Mount Aloysius College and have been practicing for a little over 3 years. My background stems from being an inpatient counselor working with drug and alcohol clients, as well as mental health. I found a great passion in helping people in those areas and would like to continue to do that on Grow Therapy.

Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!

Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development. I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.

I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional therapist and a Nationally Certified Counselor, that has worked with various populations from teenagers to the elderly in different settings including inpatient, partial hospitalization programs and intensive outpatient. While using Solution Focused Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, EMDR and Mindfulness approaches, I provide a nonjudgmental and safe environment to help clients through life's difficulties. I have experience with helping patients process grief and loss, trauma, substance abuse, personality disorders, being on the receiving end of narcissistic abuse and more common concerns such as anxiety, depression. In my free time, I enjoy spending time with my family & friends, stand up comedy and traveling.

If you’re feeling overwhelmed, stuck, anxious, or simply off, you’re in the right place. I work with individuals who are ready for meaningful, lasting change, people navigating the stress of parenting, the weight of anxiety and depression, the challenges of ADHD, or the desire to reconnect with their true selves. Because therapy isn’t about “fixing” you, it’s about remembering who you are, beneath the noise. I specialize in supporting: -Parents and caregivers of children with complex or behavioral needs -Women navigating identity, burnout, life transitions, or societal pressure -Adults with ADHD, anxiety, or depression looking for new tools and self-compassion -Those exploring alternative lifestyles or seeking alignment with their values ✨ Let’s get you back to you. Now accepting new clients ✅ Individual therapy (virtual/in-person) ✅ Special focus on parents, women, ADHD, and neurodivergence ✅ Compassionate, LGBTQ+ affirming, trauma-informed care

I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse; or if you just feel stuck. I have worked in a variety of therapeutic settings including private practice, community mental health, the school system, and government/military mental health. I'm so glad you took the first step and started looking for help. I look forward to helping you make the change that will enable you to find the joy in the simple things and live a more rewarding and fulfilling life.

The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.

Hi I'm Dr. Yvonne Foster. I recieved my Doctorate from Philadelphia College of Osteopathic Medicine and I am a Licenced Professional Counselor. I have been in practice for over 25 years and love working with a diverse population of individuals. At this point in my career, I have worked with individuals, couples and families to address issues stemming from childhood and adult crisis, as well as, work and family life stressors. I work to quickly assess the issues affecting my client's lives and then assist them in addressing and making the cognitive or behavioral changes necessary to improve their daily functioning and mental health.

I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share my house with a Golden Retriever. I went back to school later in life, and like to encourage others to do the same if possible. My first experience in this field came when I got a job at a county mental health/developmental services program as a receptionist. I was motivated by all the great work that the caseworkers were doing to improve their clients lives. I went back to school to finish my Bachelors and finally received a Masters in Social work. I retired from the county program as a Casework Supervisor, I felt that my position was becoming more administrative, and I was missing the connections I had made with my clients. At that time I felt it was time to work on what my original goal was which was to become a Licensed Clinical Social Worker. I did work for 5 years with children with behavioral issues in school and in their homes. My previous position was in a small practice in rural PA, where I learned the importance of being eclectic in my treatment approach because every clent and their situation is different , and they deserve to have a treatment plan specifically targeted to their situation

I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families, those experiencing anxiety, and trauma. I have experience working with children, adolescence, and families from diverse backgrounds in the school setting, crisis intervention services, outpatient setting, and an intensive after school behavior program. I work with individuals and families who have and continue to experience complex trauma, anxiety, depression, mood disturbances, attention and hyperactivity issues, grief and loss, behavioral difficulties, and relational conflict. I use a human centered, strengths based, and trauma informed approach as well as relaxation and self-care skills to help clients heal from trauma and stress. I utilize cognitive therapy skills to help clients heal from intrusive thoughts that contribute to anxiety and depression. I am telehealth only. Please message me to schedule!

Hi! I'm Nasim, a mom of two, and avid tennis lover! I love to form close relationships with my clients where we have a trusting partnership to work through life's ups and down's together. I am with you through the journey as someone who supports and challenges you to live the life that you want! I am caring, compassionate, warm, and believe humor can be an important tool in the therapeutic process as well. I strive myself on being accepting, culturally competent, and trauma informed. My specialty and niche is helping women through life transitions. These include becoming a parent, relationship changes, navigating a loss, job changes, etc. Helping women thrive through a challenging transition and empowering them and rebuilding their confidence is my hope and goal in working together!

Hey there, I’m Chris! If you feel like you’re giving everything you’ve got and it’s still not enough, you’re not alone. Maybe you’re stuck in patterns of people-pleasing, emotional spirals, or shutdown, even though you look “put together” on the outside. Life, relationships, and work all feel like too much. You’re tired of being told to “just try harder” or "figure it out." I get it! I’m a licensed counselor with over 21 years of experience, and I know these struggles personally. I was diagnosed with ADHD at 36 and am raising three kids with ADHD, one of whom is autistic. I know how isolating it feels when we just can't keep up or "do the things" everybody else seems to do so effortlessly. My approach is compassionate and collaborative; we are teammates working together. Clients often say it’s the first time therapy has truly made sense. Therapy with me isn’t about fixing who you are. It’s about understanding yourself, building tools that actually work for you in your life, and creating a space where you feel seen, supported, and accepted. I offer online therapy in PA, FL, and SC.

Hi there, I'm Steve. I offer therapy for those who need flexibility with their counseling sessions. I have over a decade of counseling experience utilizing a solution focused counseling approach in treating children, adolescents, young adults, their parents and families with managing Anxiety, Depression, ADHD, Autism, and generalized behavioral challenges. I also work with athletes to help them increase their mental and physical wellbeing. Additionally, I also specialize in working with men to assist them with increasing their vitality and wellbeing.

I’m a licensed professional counselor and art therapist who works with children, teens, young adults, and parents navigating anxiety, depression, and life transitions. My approach is warm, compassionate, and collaborative. Whether you're feeling overwhelmed, disconnected, or unsure of your next steps, I offer a supportive space to explore what’s going on beneath the surface and work toward lasting change. I use a mix of evidence-based practices and creative, client-centered techniques to help you reconnect with yourself and move forward with clarity and confidence.

As a therapist, the most important aspect of therapy is working together to create goals for therapy and create a path for meaningful change. Change is an element that is uncomfortable to most people, but by working together, we can establish lasting change through the use of each individuals strengths and by providing support. My approach is practical, I work from a cognitive perspective using cognitive behavioral therapy, dialectical therapy, exposure response prevention, and positive psychology.

Hi there! I am a Licensed Clinical Social Worker currently offering virtual therapy services to Pennsylvania residents. I am committed to helping each individual to be the best version of themselves. I have over 15 years experience in working with individuals and families across all ages. I am trained in trauma informed practice, TF-CBT, and PCIT. I feel incredibly honored to be a part of each individual persons journey. I am committed to meeting each person where they are in order to process life’s challenges. I support adolescents, adults and families struggling with anxiety, depression, relationship issues, parenting, navigating family systems, grief and loss, low self-esteem, symptoms of ADHD and PTSD. I use active and reflective listening to promote an environment where growth and healing can occur.

I am a Licensed Professional Counselor with over 15 years of experience in the mental health field. I create a supportive environment which enables clients to feel safe as they share their story. I provide quality care using a genuine approach, incorporating compassion, authenticity and respect. My time with you can lead to developing skills to use and build on throughout your life. My goal is to help you feel empowered and ready to make changes.

I have been a therapist and worked in mental health for many years. I truly love my job. I know that I cannot help every person I meet, but I am committed to offering kindness and my best efforts to do exactly that. I aim to offer clients kindness, make them feel more comfortable with even uncomfortable conversations and cheer them on as they heal on this journey.

At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with teens and young adults but love working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD.

Hello!! My name is Deena and I am in the middle of my 4th year as a Licensed Clinical Social Worker. I have been providing outpatient mental health treatment for a total of 8 years. I love working with my clients to help them see that their life does have meaning and to show them that they aren't defined by their problems. I can help with a range of difficulties including every day stressors, anxiety, depression, PTSD, relationship issues, obsessive-compulsive behaviors, anger issues, social concerns and other trauma related issues. I want to be able to help you get through the rough times so that you are able to see what all life has to offer!! I utilize a strengths-based approach that allows to see the positives in any situation. Therapy isn't something that is easy but once you learn the skills to work through the problems of now you will be able to sort out problems in the future as well! I am also trained in EMDR (eye movement desensitization and reprocessing) which can help your reprocess events that have happened in your life to reduce the traumatic effect it has!

I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated with my Master's Degree in Clinical Psychology from La Salle University in 2007 and received my state licensure as a Licensed Professional Counselor in 2011. In addition to my private practice, I have worked in community mental health agencies, a residential treatment facility, a managed care company and in a public educational setting.

I am Shawn Crossley I have been in the mental health field for over 20 years. I have worked with depression, anxiety, PTSD, anger management to life transitions. I am a Cognitive Behavioral Therapy therapist who utilizes multiple therapeutic techniques to address one's needs. I am a team oriented therapist who values the relationship of working together to overcome life's challenges.

Hi, I'm Elena. I've been a therapist for 13 years, and a person navigating the world for much longer. Of course, in this context, the therapist part is the important part, but I want you to know that I am an empathetic and compassionate person first and foremost, which greatly influences my style of therapy. The things that made me an sensitive kid now make me a patient, dedicated therapist, with the important addition of boundaries and balance. I greatly enjoy the process of building a sturdy relationship with each client so they can be seen, heard, and supported. I take this role very seriously and put great care into showing up for my clients with kindness, trustworthiness, and solidarity. I have a background in clinical social work. From the time I began studying social work, its philosophy resonated deeply with me: it is client-centered and strengths-based with an emphasis on dignity for all, regardless of background or identity. These are challenging times to be someone who cares about people, but I proudly do my best to be welcoming and inclusive. These are points of pride and strength, not weakness.

As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and understood without judgment. I work with people navigating challenges like depression, anxiety, mood dysregulation, relationship struggles, grief, and the overwhelm of a disordered life. My clients are often ready to establish more balance but feel stuck, unsure of how to cope or manage themselves and their relationships. I’m here to help you build the tools to make that balance a reality. I draw from a flexible mix of approaches, tailored to you. This includes evidence-based trauma methods—like trauma-focused therapy—alongside client-centered therapy, solution-focused techniques, and motivational interviewing. Whether we’re addressing painful memories or finding practical ways to improve communication, I adjust my style to fit what you need most.

My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. I am passionate about my work..our work. My background includes trauma therapy, critical incident debriefing, couple counseling, co-parenting , anger management, adolescent. Parenting therapy, and advocacy and case management.

I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that each individual processes and learns differently—so therapy should reflect that. Whether short-term or long-term, I’m here to support you in gaining new insight, building confidence, and moving forward in your life and relationships.

I have been in the mental health and behavioral health field for 10 years. I have experience working with adolescents, young adults, older adults, and geriatrics. My most rewarding aspect of working with the individual served is ensuring that their physical and emotional state is addressed. I assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the client's likelihood of meeting their desired personal goals for success.