Hi, I'm Karmen a Licensed Clinical Social Worker and I operate Peace and Trust Behavioral Health, PLLC. A purpose in my life is to help people struggling with life's challenges especially with the challenges that result in anxiety, depression, and low self-esteem. I invite you to use our safe space to express your real-life issues and to be willing to learn and develop the coping skills that will become your strengths - sustainable skills that you will be able to apply over and over again in your life. I am a graduate of Cabrini and Temple Universities in Pennsylvania with over 20 years of experience serving individuals who are coping with the trauma of homelessness, serious mental illness, and medical health conditions.

Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.

Hello and welcome. I’m Beth, a licensed clinical social worker. I believe that life can be overwhelming, and we may need extra support at times to navigate it. My goal is to provide a supportive and safe place for people to work toward personal goals and improve their overall wellbeing. My approach is person-centered and strength based so your goals and strengths are highlighted in our work together. I strive to help individuals feel safe to explore the difficulties they may be experiencing regarding issues such as anxiety, depression, and coping skills. I utilize a warm, nonjudgmental, collaborative approach to provide support while exploring these difficulties. I am a compassionate therapist who is dedicated to supporting individuals with care and respect. Whether you are navigating a new season of life, feeling stuck, or looking for better balance, therapy can be a space to support you.

Welcome all, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? Struggling with adapting to a recent change or making some tough but necessary decisions? Do you sometimes feel lost, alone, rejected, betrayed or brokenhearted? Find yourself stuck in the past, trapped in the present or worried about the future? If you answered yes to any of the questions listed above, there is hope. I am excited and professionally equipped to walk alongside you as you begin or continue your healing journey. Asking for and/or accepting help is no easy task. It takes much courage to work through the mental and/or emotional challenges we sometimes face. Through the use of narrative therapy, and cognitive and solution-focused techniques, I work to see my clients experience an improved quality of life, relief of stressors, increased motivation and hope. Grow through what you go through, but you don't have to do it alone. I offer confidential, compassionate, and honest care. Let's work on your mental wellness to get you closer to the freedom you deserve.

Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 14 years in clinical practice working with a range of persons from adolescents to senior adults and veterans in a variety of settings. I aim to support people in navigating periods of uncertainty, transition, and change. I have experience in providing therapy for a variety of concerns including anxiety, depression, grief and loss, relational issues, and life stressors.

Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 6 years. I help clients struggling with life stressors, past traumas and burnout become the best versions of themselves. I take on a collaborative approach so you, the client can get the most out of your counseling experience.

My name is Zoe Yeaton and I am a Licensed Clinical Social Worker (LCSW) based in central Pennsylvania. I have been working in the mental health field for nearly 14 years, with the last 6 years being in a therapist role. I work with adults in need of support with managing stress, anxiety, depression, and trauma symptoms. I am client-centered, meaning that I want your goals to be the guiding foundation for your therapeutic journey. I use a psychodynamic approach to help you identify and explore patterns and events in your life that have an impact on your overall well-being. While holding space to process life experiences, we can utilize a toolbox of practical coping skills to help manage emotional health.

I am here to create a supportive, safe space where you can explore what you're experiencing at your own pace. Therapy looks different for each person, and each session is unique. I am here to validate, actively listen and build your trust so we can work towards meaningful growth, healing and the goals you have for yourself. Clinical Approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy

I am a compassionate caring healer adept at providing a safe space for vulnerability and deep understanding. I draw on my own growth journey ensuring a non judgmental partnership focused on co created goals and treatment methods. I have twenty years of experience as a therapist which helps in providing flexibility in treatment approach based on your strengths and presenting concerns.

Meet Cicely, a Licensed Clinical Social Worker (LCSW) based in the Greater Philadelphia region. With over 15 years of experience assisting individuals and families, Cicely earned her Master of Social Work (MSW) from Rutgers University and subsequently obtained her licensure in Pennsylvania. Her expertise encompasses working with individuals of all ages, including children, adults, and seniors. Cicely’s professional experience encompasses diverse areas, including child welfare, education, medical and working with seniors. Additionally, she has honed her skills in providing interventions for mental health and behavioral health concerns including trauma, anxiety, depression, emotional regulation, grief and parent coaching.

As a licensed psychotherapist, I believe in prioritizing mental health is the key to happiness and stability in life. Seeking help can be one of the hardest past. You don’t have to be in a crisis to meet with me, and for us to talk, I am here to tell you it's never too late to make changes in your life that will ultimately fulfill you and define your happiness. When you decide to come into my office, I will make you feel safe, welcomed, and most importantly, heard.

I am a Licensed Professional Counselor in Pennsylvania with over 24 years of diverse experience in outpatient therapy with people ranging from age 3 to 86. After graduating from Chestnut Hill College in April of 2001, I quickly became experienced in trauma counseling by working with survivors and the victims' families of the September 11th terrorist attacks. Over the course of the last twenty four years I have pursued further training in Post Traumatic Stress Disorder and I am a trained member of the Lehigh County "Flight Team" which is a team that travels to county school districts to work with students and staff that have experienced a crisis. In addition, to outpatient therapy, I am a high school school counselor. This position has provided me with opportunities to create programs that support students' mental health concerns, as well as, programs to support parents. Approaches include cognitive-behavioral, mindfulness, psychodynamic and rational-emotive strategies that will be tailor made to your needs. In addition to trauma, I have worked with clients on the following: Generalized anxiety disorder, social anxiety, obsessive compulsive disorder, life changes, parenting issues, body image, divorce, bipolar disorder, depression, work place bullying, self-esteem, empty nest syndrome, phobias, and sexual identity issues. I am a warm, open-minded, non-judgmental, and interactive therapist that believes that a sense of humor is vital in counseling. You can expect active listening, understanding, support, and direction in your counseling journey. It is a privilege to be a counselor and I look forward to working with you!

My name is Grace Johnson, and I am an LCSW in Pennsylvania. I have been practicing therapy for over 6 years, and prior to that I worked in case management for several years. I have worked in various outpatient mental health and substance use disorder settings, and I have experience with both individual and group therapy. In addition to being a therapist, I am also a clinical supervisor. I bring a wealth of experience from my time working in the social work field that make me uniquely able to provide a safe and therapeutic environment for us to work together. I am passionate about helping survivors of trauma heal with my utilization of modalities such as EMDR and Seeking Safety. I am also well-versed in CBT, DBT, and Motivational Interviewing-all of which involve discussing what you are experiencing and learning strategies to cope with them and make changes to improve your life as you so desire.

Welcome! I’m Dr. Judge, a psychotherapist specializing in women’s mental health. If you’ve been carrying the emotional weight of motherhood, relationships, or simply trying to hold everything together, I want you to know you are not alone. I understand the words "I'm tired of being strong!" I offer a safe, compassionate, faith-centered space where you can finally exhale, feel understood, and begin healing. Alongside my clinical training, I bring personal understanding shaped by marriage, divorce, motherhood, and the heartbreak of miscarriage. I know life can leave you feeling exhausted, disconnected, and overwhelmed by pain no one else fully sees. I believe God meets us tenderly in those hardest moments and restores our strength. My goal is to help you feel grounded, supported, and renewed in mind, body, and spirit. I specialize in working with women who often appear capable, organized, and “on top of things” externally, while internally feeling anxious, emotionally drained, and overwhelmed. Many of the women I work with are balancing the invisible mental load of motherhood, work, and relationships while quietly struggling with burnout, identity loss, loneliness. In our work together, I help you slow down and understand what is happening beneath the surface. Many women arrive feeling constantly “on” mental overload, emotionally depleted, or unable to rest. A central focus of my work is helping you reconnect with yourself. Therapy becomes a space where you no longer have to ignore your own needs or carry everything by yourself. Together, we explore who you are now, what you need, and how to create a life that feels more peaceful, balanced, and emotionally fulfilling. Therapy with me is a supportive space where you are deeply seen, heard, and cared for. You do not have to keep struggling alone. I’m here to walk alongside you.

Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!

I'm a licensed clinical social worker with almost 10 years of experience. I help people work toward self-understanding and self-love as part of facilitating change. I have particular experience working with people affected by anxiety, depression, and/or trauma history, as well as other mental health issues and complicated life experiences. I work to understand my clients through curiosity and compassion, and hope to collaboratively work toward change.

With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.

Hi, I’m Grace Rummel, LCSW and I own Little Steps Counseling, LLC. I have over five years of experience in counseling, including the past three years as a Licensed Clinical Social Worker. I work with children, adolescents, and adults, and I’m passionate about supporting individuals through life’s challenges in a way that feels safe, collaborative, and empowering. My approach to therapy is compassionate and individualized. I strive to create a space where clients feel heard, understood, and respected, while also helping them build practical skills to navigate stress, emotions, relationships, and personal growth. I have extensive experience working with younger populations, but I also value the unique perspectives and needs that adults bring into the therapeutic process. Whether you’re seeking support for a specific concern or looking to better understand yourself, I aim to meet you where you are and work alongside you toward meaningful change.

Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 27 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.

Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, I can help! I have helped both individuals and couples work through challenges of all varieties stemming from many different and unique issues. I help clients work through their challenges by helping them to identify practical solutions, barriers, and strengths that lead them to being able to solve their particular issue(s). I love using Solution-Focused and Cognitive-Behavioral therapies to get individuals and couples past the obstacles standing in their way so they can lead productive and fulfilling lives. You have made the right choice seeking out therapy. Most find therapy to be enjoyable and an opportunity for personal growth. It can feel good to just 'let it out' or 'get it off of your chest.' Sometimes just having someone to listen and understand can make a big difference! I look forward to working with you and to walking with you on your journey and to helping you through your difficult time.

Welcome. Congratulations on taking the first step to unlocking your fullest potential. Being here, reading this, means that you are looking for more, wanting something to be different, or to finally overcome an obstacle in your life. My name in Nick and it's a pleasure to meet you. I have my Master's degree in Mental Health Counseling and I am a Licensed Professional Counselor. My practice is located in Erie, Pennsylvania. An area I’ve called home for 20+ years. I have been in the mental health field since 2005 and obtained my LPC in 2016. I have experience in homes, schools, community, and hospital settings. I have worked with many individuals and families from many different backgrounds. I have experience in treating anxiety, depression, anger, relationships, men’s issues, LGBTQ+, self-understanding, and more.

I specialize in Cognitive Behavioral Therapy (CBT), helping clients understand the connection between their emotions, thoughts, and behaviors. I focus on creating a collaborative, goal-oriented therapeutic relationship where clients feel empowered to identify unhelpful thought patterns and practice new behaviors that align with their values. Through structured sessions, practical tools, and ongoing evaluation of progress, I guide clients towards meaningful and sustainable change.

I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggled with managing their emotions and low self esteem. I have spent a good portion of the past 20 years, working with children with behavioral difficulties and their families. In addition, I have also worked in outpatient services with adults from various walks of life.

I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is a crucial part of the healing process, and that techniques and therapy approaches must “fit” the client in order to be effective—there is no “one size fits all” therapy. My goal, as a counselor and therapist, is to deeply understand my client, and when this happens we are able to identify areas of life that need to be changed, and ways of going about doing that. Therapy is a collaborative process between a trained therapist and a client who wants to change.

I am a licensed clinical psychologist with over 20 years of experience providing psychotherapy to individuals struggling with mood and behavioral issues. I enjoy helping people of all racial, ethnic, cultural, religious, and gender and/or sexual identity backgrounds navigate life's trials and transitions. I work with adolescents (age 13 and older) and adults who are willing to change their emotions, thinking, and behaviors that are problematic for them. I work to help my clients learn to empower themselves and acquire the coping skills necessary to not only survive their challenges, but thrive as well.

You may feel weighed down by past experiences or trauma and have a deep desire to heal and move forward. What you want most is peace of mind, hope for the future, and practical tools to cope with life’s challenges. My role is to provide a safe and supportive space where you can begin to heal, discover new ways of coping, and create the lasting change you deserve. I offer a safe, supportive space to be heard and understood while we work together to shift patterns, learn effective tools, and create space for healing and growth. I help children, adolescents, and adults work through trauma, grief, anxiety, and life transitions. My approach is compassionate and collaborative, offering practical tools and support tailored to your needs. Together, we focus on healing, building resilience, and creating lasting change. Life can feel overwhelming, leaving you unsure of how to cope or move forward. You do not have to navigate this journey alone. Together we can focus on building resilience, finding clarity, and moving toward a life filled with greater balance and possibility.

Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.

Hello, thank you for checking out my information. I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families at home, school, community settings, inpatient psychiatric hospital, outpatient community mental health center, and juvenile detention center. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Trauma focused therapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, Christian faith-based therapy & Brief psychotherapy. Hope we can connect soon to get to know each other more and work on your counseling goals in order to help you to live happier, healthier and more fulfilling life. Let's walk life journey together! You are not alone!

Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. Whether you're struggling with anxiety, low self-esteem, difficulty managing emotions, or navigating a challenging life transition, I’m here to support you. Together, we’ll explore practical tools and strategies to help you build resilience, find balance, and create a more fulfilling life. You don’t have to do this alone—we can take these steps forward together.

I am a resolute and compassionate Licensed Professional Counselor with comprehensive experience supporting individuals through the challenges of recovery, grief, and life transitions. I specialize in outcome-driven strategies designed to alleviate psychological suffering and promote holistic health—mental, physical, and spiritual. By integrating evidence-based practices, such as cognitive-behavioral therapy (CBT), motivational interviewing (MI), acceptance and commitment therapy (ACT), and mindfulness-based cognitive therapy (MBCT), with a personalized approach, I help clients navigate life’s challenges, build sustainable coping skills, and foster lasting transformation. As a Gorski-Certified Relapse Prevention Specialist (ACRPS), I specialize in bringing a structured, evidence-based approach to preventing relapses and igniting lasting change for individuals assessed to have relapse syndrome. Additionally, I hold a Master's-Level Graduate Certificate in Grief Counseling, equipping me with the proficiency to guide clients through the complexities of loss with empathy and resilience. I provide LGBTQIA+-affirming and trauma-informed care, with a focus on creating a safe, culturally responsive and inclusive therapeutic environment for clients of all identities. My approach respects and celebrates diversity, ensuring that care is not only inclusive but also deeply attuned to the unique challenges and strengths of LGBTQIA+ individuals. Throughout my career, I have worked in a variety of settings, whether it be working one-on-one or in group settings, my therapeutic philosophy is grounded in integrity, insight, and an unwavering belief in everyone’s capacity for recovery and renewal. I empower clients to take an active role in their emotional well-being and recovery because healing is most effective when individuals are engaged collaborators in their journey toward growth and resilience.

Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident that Therapy will benefit you greatly and provide you with the necessary tools to help you sort through your challenges. My goal is to create a safe and supportive space for you to explore your thoughts and feelings. Together, we will navigate the challenges you are facing and create an improvement plan that will allow you to move forward with confidence. I value your dedication and commitment to this process that has proven invaluable to many who have garnered the strength to improve their lives. I have been a licensed Clinical Social Worker (LCSW) since 2002 and have worked with men, women, and couples to improve their ability to think logically and communicate effectively. I aspire to work with individuals who are feeling overwhelmed with what life has thrown at them. These challenges include increased anxiety, depression, addiction, self-esteem, and embracing the confidence to move forward. My professional approach combines evidence-based interventions including CBT, and motivational interviewing, along with proven coaching strategies to effectively accomplish your goals.

Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort? I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!

Hi, I’m Taeja. Therapy is a space where you don’t have to figure things out alone, and I’d love to walk alongside you as you navigate life’s ups and downs. I bring experience from working in child welfare, medical social work, school settings, and forensic interviews, which has given me a deep understanding of how life’s challenges can show up in different ways. Whether you’re working through tough moments or simply wanting to grow and feel more grounded, this is a place for healing, reflection, and building on your strengths. Together, we’ll sort through the hard stuff, celebrate your wins, and work toward the life you’ve been hoping for.

As your therapist, my role is to create a safe, supportive space, where you can explore your thoughts, emotions, and experiences without judgement. Together, we will work toward understanding the challenges you are facing and developing tools that empower you to cope, heal, and grow. Therapy can help you gain new perspectives, improve relationships, build resilience, and make meaningful changes in your life. My goal is to walk alongside you in this process so you feel heard, supported, and capable of creating the life you want to live.

I enjoy working with a diverse clientele and assisting with the development of skills surrounding issues such as anxiety, depression and conflict resolution. I am well-versed in a variety of approaches and cater that approach to best assist the client I am working with in each circumstance. I have specialized training in substance abuse and mental health as well as in psychodrama. I have worked with clients struggling with substance abuse and dual diagnoses for over ten years, and have a great deal of experience working with clients who struggle with mood and adjustment disorders.

Hello and welcome! I'm Diane, a dedicated and compassionate Licensed Professional Counselor in Pennsylvania and Virginia. My passion is helping individuals navigate life's challenges and achieve their personal and emotional well-being. I believe that everyone has the potential for growth and positive change. My role as a counselor is to guide and support you on your journey, helping you to uncover your strengths and achieve your goals. Together, we will work towards a more fulfilling and balanced life. I have an eclectic style that is influenced by a couple of different theoretical orientations. These include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I pull in different mindfulness and problem-solving techniques to assist you in creating more desired outcomes. Counseling is not a 'one size fits all' endeavor and I will take time to recognize what best suits your needs and goals.

I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to empower and help people heal to become their best selves. I help young adults struggling with career stress and burnout become the best versions of themselves. My counseling style is a warm and interactive approach focusing on ineffective behaviors, habits and beliefs. I believe in taking a collaborative approach to help clients reach their goals.

Hello, I’m Dr. Kim Morgan. I have a Doctorate in Psychology with a Specialization in Addiction. I am also a Licensed Professional Counselor in the State of Pennsylvania. I have over 20 years of experience in the behavioral health field, with a career that began working with youth in the juvenile justice system—an area I continue to be passionate about today. In addition to my work in correctional settings, I have provided counseling in outpatient programs and school-based environments, supporting middle and high school students in the community. I am committed to creating a supportive, structured space where individuals can build insight, develop coping skills, and work toward meaningful change.

Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where healing is needed. I take a person-centered approach, meaning you lead the way in your journey while I follow—offering guidance, support, and tools as needed. I offer EMDR, IFS, CBT, and other modalities, tailoring our work to what feels most helpful and empowering for you. I also place a strong emphasis on connecting the mind and body, as many of us experience a disconnect between the two. For those who are interested, I incorporate elements of energy therapy—drawing on yogic principles, Usui Reiki, and other approaches—to support your healing process. I welcome clients from all backgrounds and experiences, and I offer specific support for those seeking culturally sensitive therapy, honoring your unique story and identity throughout our work together. For mental health tips, cultural insights, and therapist content, follow my professional Instagram: @the_unfiltered_desi_therapist. All content shared is for educational purposes only and is not therapy or a replacement for therapeutic care.

Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced trauma, witnessed violence, anxiety, have been in an unhealthy alcoholic relationship and have been a sensitive being my entire life not understanding why. My saving Grace has always been movement. I loved the way it made me feel-free and calm, and movement has always been part of my life even during 4 pregnancies and keeping up with my 4 children, and now my grandchildren. Over time, I was introduced to mindfulness, stress reduction and relaxation (which I didn’t realized how much I needed) and Yoga. This allowed me to calm my mind and focus. My career goal was Physical Education teaching and when I graduated (after have 4 children), teacher jobs were scarce. I was introduced to Behavioral Health and here I am now, 25 years later.

Are you feeling overwhelmed, stuck, or facing challenges that feel too big to handle on your own? Whether you’re navigating ADHD, anxiety, depression, grief, trauma, or life transitions, I’m here to help you make meaningful changes and move forward with confidence. With 15 years of experience, I specialize in providing compassionate, results-driven psychotherapy tailored to your unique needs. My practice addresses a wide range of concerns, including ADHD, depression, anxiety, grief and loss, trauma, PTSD, anger management, family conflict, career transitions, caregiver support, and more. I work with individuals, couples, and families, supporting clients of all ages—from children to older adults. As a Licensed Clinical Social Worker (LCSW) and holder of a Doctorate in Education (EdD) with a focus on Special Education, I bring advanced training and insight to my work. I have a deep understanding of the complexities of autism, intellectual disabilities, reproductive concerns, and the challenges that both men and women face. My goal is to create a safe, supportive environment where you can address your struggles, uncover your strengths, and explore new possibilities for healing and growth. Change is possible, and you don’t have to face it alone. Let’s work together to begin your journey toward a healthier, more fulfilling life.

I am a Licensed Professional Counselor in the Commonwealth of Pennsylvania, and I earned my Master’s Degree in Clinical Counseling and Psychology from Chestnut Hill College, and my Bachelor’s Degree in Psychology from Temple University. I have experience in the behavioral health field working in community mental health, inpatient psychiatric rehabilitation, inpatient addictions withdrawal management and rehabilitation, and hospice care. I

Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth. I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you. Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.

I am a compassionate and dedicated therapist who specializes in working with children, families, and young adults to support emotional, behavioral, and social development. I provide a safe, supportive, and engaging space where clients can express themselves, build confidence, and develop healthy ways to manage their emotions. Using a blend of evidence-based approaches, I partner with families to help clients strengthen relationships, build coping skills, and thrive at home, in school, and within their communities.

You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.

I am a licensed therapist who works with adults navigating the ups and downs of life, meeting you wherever you are in your mental health journey and helping you build on the strengths you already have. I believe therapy can bring clarity, ease distress, uncover what truly matters to you, and support you in moving forward. Together, we’ll create a safe and supportive space to explore challenges and find your way toward greater understanding, balance, and well-being. I bring a grounded, compassionate presence to our work, creating an environment where you can feel comfortable bringing whatever is on your mind. My approach is calm, lighthearted, and sometimes a little quirky. If you’re a dog lover, I’d be happy to introduce you to my furry “co-therapists,” who are always eager for attention.

I’m a therapist who works with individuals navigating anxiety, depression, relationship patterns, and life transitions. Many of my clients are thoughtful, self-aware, and high-functioning, yet find themselves stuck in cycles of overthinking, emotional overwhelm, or patterns in relationships that don’t feel fulfilling. You may understand why you do what you do, but still feel unsure how to change it. In our work together, I focus on helping you connect the dots between your past experiences, current patterns, and the goals you have for your life. Through a collaborative and supportive process, we build both insight and practical tools so you can feel more grounded, confident, and in control. Over time, this work often leads to healthier relationships, improved emotional balance, and a stronger sense of self.

As a mental health professional in NJ and PA, I have been working with individuals struggling with anxiety, depression, OCD, ADHD, and PTSD for 8+ years now. I believe that we can work on improving physical, emotional and spiritual aspects of your life. Together, we will figure out your best qualities, strengths, and abilities to realize your goals. I began my career working in university clinics, psychiatric hospitals, community mental health facilities and private practice serving individuals with mood disorders, attention difficulties, persistent severe mental illness disorders, and obsessions and compulsions. I further have experience working with addictions, trauma, codependencies, and relationship struggles.

Hi there! I am trained as a trauma-informed and conscious parenting therapist. I provide services to parents and help them understand how past experiences and trauma shapes behaviors, shifting from traditional reactive/fear-based parenting to an empathetic conscious parenting role. I will help you to recognize your trauma responses, triggers, unmet needs and prioritize your self-care and emotional safety while still embarking on the challenging role of parenting. I use evidenced-based mental health modalities and holistic approaches to empower you to break intergenerational /transgenerational trauma by identifying and managing your own triggers while fostering safety and secure attachment.

I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I worked in HIV services in central Pennsylvania and the Bronx, New York in the 2000s before completing PhD course work and candidacy at The Ohio State University College of Social Work. Post PhD candidacy, I have been providing counseling services and mental health treatment and established a private practice in 2018. I enjoy working with kids, teens and adults to be helpful with addressing mental health challenges and finding effective strategies for improving quality of life. I have extensive experience in treating trauma, depression and anxiety, among other mental health challenges. I proudly support LGBQTIA+ and neurodiverse individuals and communities.