Hello! My name is Catherine. I am a mom of 3 and I am a licensed clinical social worker. I have worked with children and adolescents for over 10 years and in working with them, i have worked with their families as well. I was previously a clinical supervisor, and I decided it was time to do what I do best, and that is help others through trauma informed care and working on self-worth and rebuilding relationships and attachments. Let's deep dive into your childhood to determine where those negative thoughts started, prove those beliefs are wrong and rebuild your new thought process while learning new coping skills. Let's focus on your strengths, not your weaknesses. Let's figure out how to get where you want to be i life, together.

I am a Licensed Professional Counselor, a wife, mother, grandmother, and Christian African American woman with a deep passion for helping others heal and grow. I specialize in supporting individuals, couples, and families who have experienced trauma, life transitions, or emotional challenges. Using a person-centered, culturally responsive, and faith-based approach, I help my clients explore their stories, build resilience, and reconnect with their purpose. My goal is to create a safe, supportive space where healing and transformation can begin.

My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with spectrum and other developmental issues. I completed training on Addressing the Psychological Health of Warriors and their Families, through the Center for Deployment Psychology. The focus of this training was on: Trauma Sleep disturbance, Traumatic Brain Injury, Suicidal Behavior, Substance Abuse, and Depression.

Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Hello, I'm McKenzie, a Licensed Professional Counselor dedicated to helping teens and young adults navigate life's challenges with confidence and self-awareness. My approach is warm, collaborative, and grounded in Cognitive Behavioral Therapy (CBT). I hope to help clients understand how their thoughts and emotions influence their actions. Together, we will work on building practical skills to manage stress, improve relationships, and create lasting positive change.

I graduated 21 years ago with a master's degree in counseling. Since graduation, I have traveled to Europe, South America and Asia, became certified as an English as a Foreign Language EFL Teacher and earned my licensure as a Licensed Professional Counselor LPC. With my diverse experience and training, I want to actively listen, allow you to be seen and heard. What is not helpful to you in your life, we can work on decreasing or eliminating. What brings you healing, fulfillment and joy, we will acknowledge and help these positive aspects to grow and improve.

I am an eclectic therapist who uses methods from various disciplines to provide unique treatment for each client. I have worked in various environments including group homes, outpatient therapy offices, school counseling in both public and parochial schools. This mix of experience has given me a great deal of experience working with individuals, families, children and those with various difficulties.

As a licensed therapist in Pennsylvania, I bring 16 years of dedicated experience supporting individuals, couples and families through complex life challenges. I specialize in addressing depression, anxiety, relationship dynamics, and personal growth. I am passionate about supporting individuals, couples, children, adolescents, and families that are struggling with family conflict, self-esteem, anxiety, depression, parenting, and behavioral concerns. Outside of work, I enjoy spending time with my family and two doodles.

Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.

I am a full-time school counselor, but work part-time as a therapist. Prior to becoming a school counselor, I worked in the mental health field for over 15 years in multiple roles. I enjoy helping adolescents and young adults who are experiencing anxiety, depression, and other mental health concerns to identify strategies that allow them to manage and/or overcome these concerns. I tend to use an eclectic mix of person-centered therapy, solution-focused therapy, cognitive behavioral therapy when working with clients. I also have been trained in mindfulness to assist my clients. I also understand the difficulties one might face related to the current societal climate as it relates to LGBTQ+ population and race. I believe it is important for clients to have a safe space to share the microaggressions, discrimination, and/or hate that one may face. I believe that I can be that safe space for all individuals. In my free-time, I am enjoy spending time with my family. During this time, we like to do things outdoors, such as playing pickleball, hiking, paddleboarding, or just relaxing.

I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adults. My practice is rooted in wellness and guided by each client’s self-identified goals. I meet individuals where they are, offering compassionate therapy, evidence-based treatment, and personalized guidance to help them navigate life’s challenges and build meaningful change.

Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 19 years of experience helping individuals navigate life’s challenges. I earned my Master’s degree from Marywood University and believe that therapy should be a safe, supportive space where you feel heard, understood, and empowered. I specialize in working with adults experiencing anxiety, depression, stress, and the lasting effects of unhealthy or toxic relationships. Together, we’ll explore the thoughts, emotions, and experiences that may be keeping you feeling stuck. Using evidence-based approaches, I’ll help you develop healthier ways of thinking, strengthen your coping skills, and build greater confidence and emotional resilience. If you’re recovering from a toxic relationship, struggling with self-esteem, or feeling overwhelmed by life’s demands, you don’t have to face it alone. My goal is to help you rediscover your strengths, establish healthy boundaries, and find greater peace, healing, and fulfillment. Seeking therapy is a courageous first step, and I would be honored to support you on your journey toward lasting growth and positive change.

I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for over twenty years in a variety of settings, both with younger adults and mature adults. I offer support and clarity to individuals who may be struggling to find relief from frustrating circumstances, difficult life transitions, or distressing symptoms.

Helping people heal and grow is my goal. For me, therapy is not just a profession but a calling – a way to make a meaningful difference in people’s lives. As a compassionate therapist, I genuinely care about helping people heal from challenges and experience growth. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) and PCIT (Parent-Child Interactive Therapy), and Cognitive Behavioral Therapy (CBT). I work closely with clients to address trauma, anxiety, and relationship challenges, including parenting challenges. My approach to therapy is warm, empathetic, and down-to-earth. I work to provide a safe space where clients feel honestly heard and supported. I help clients make the changes they are desperate to make but are unsure are possible. What truly drives me is my genuine care and empathy. I am the kind of therapist who listens deeply, offers a comforting presence, and ensures you feel safe and supported.

Hello and welcome! My name is Kate, and I am a Licensed Clinical Social Worker. I have experience supporting individuals navigating anxiety, depression, alcohol use disorder, and life transitions. I strive to create a safe, compassionate, and nonjudgmental space where you can explore challenges, build insight, and develop meaningful coping strategies. Whether you're feeling stuck, overwhelmed, or simply ready for change, I’m here to support you on your journey.

I’m a dedicated mental health professional with over 10 years of experience in the helping professions, driven by a deep passion for supporting people in creating meaningful, lasting change. I specialize in treating anxiety and related disorders, grief and loss, depression, as well as relationship and attachment issues. I also have extensive experience working in addiction and behavioral health, supporting individuals through recovery with compassion, structure, and practical tools for sustainable progress. I also work with anxiety disorders and phobias, helping clients better understand their patterns and gradually overcome avoidance so they can live more freely. A core part of my work focuses on self-confidence and self-image. I help clients challenge negative self-beliefs, strengthen their sense of identity, and develop a more balanced and compassionate relationship with themselves. My approach is collaborative, nonjudgmental, and tailored to each individual’s goals. I believe therapy should feel both supportive and empowering—giving you the skills, insight, and confidence to navigate life’s challenges long after our work together ends.

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help people identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at work. I have studied and used different therapeutic approaches to support persons at different stages of growth. I am not accepting couples at this time.

Hi, I'm Allison, a Licensed Professional Counselor (LPC) in Pennsylvania with six years of clinical experience, primarily in community mental health. I work with both children and adults who are navigating anxiety, depression, and trauma-related stress. My approach is compassionate, collaborative, and tailored to each individual's unique needs and goals. I have extensive experience helping clients manage challenges that arise in work, school, and social settings, and I strive to create a supportive environment where clients feel heard, understood, and empowered to make meaningful changes. Whether you're facing a difficult life transition, struggling with overwhelming emotions, or looking to build healthier coping skills, I'm here to support you on your journey toward healing and growth.

Starting therapy can feel vulnerable. Whether you're feeling anxious, disconnected, grieving, overwhelmed, or navigating a major life transition, you don't have to figure it out alone. My name is Derik, and I'm a licensed clinical social worker with over 13 years of experience. Over my career I've worked with individuals, adolescents, families, couples, and alternative relationship structures. I specialize in issues surrounding anxiety, depression, grief, and relationship concerns. My style blends acceptance and action. I believe people are most capable of making positive changes when they feel truly understood.

Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and intentional growth. My work is grounded in evidence-based therapy practices while also drawing on the forward-focused, action-oriented tools of coaching—so you get both depth and momentum. Some clients come to me needing a safe, supportive space to process anxiety, trauma, relationships, or life transitions. Others are ready to clarify goals, strengthen confidence, and move toward meaningful change. Many want both. Together, we tailor our work to meet you exactly where you are. While I work with individuals and couples of varying ages and backgrounds, I have a lot of experience working with teen girls (15+) and young adults, I am trained multiple trauma-informed therapies, such as TF-CBT and Compassionate Inquiry. IFS and Cognitive Therapy.

I approach therapy as a relational process, not a place where you come to be fixed. You’re not a problem to solve; you’re a person with a history, patterns that make sense, and a way of being in the world that developed for a reason. In our work together, we slow things down and get curious about what’s underneath the surface. I’m interested in who you are, not just what’s wrong. My goal is to create a space that feels real, thoughtful, and nonjudgmental, where you can begin to understand yourself more deeply and move toward something that feels more connected and meaningful.

I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that each individual processes and learns differently—so therapy should reflect that. Whether short-term or long-term, I’m here to support you in gaining new insight, building confidence, and moving forward in your life and relationships.

I believe everyone has the ability to find their strength and wellness. Sometimes it takes a little extra support to get you there and that is where I come in. With almost two decades of experience in the field, we will work together as a team to reach your goals. There is no timeframe to reach these goals and we will get there at your speed. I treat therapy like you are driving a car, you choose the direction and speed while I act as GPS and help guide the path.

I'm a grateful and spiritually oriented counselor who loves his work. I've a passion for helping people who have been mistreated, and those who are in a love relationship that is struggling due to life stress and in need of solid relationship education. Not much is life as valuable as the primary relationships of our life, and the discovery of how to find the answers to the big questions of life.

Life rarely comes with a roadmap, and lately, just getting through your daily checklist might feel like an uphill battle. Maybe you are constantly doubting yourself, feeling hijacked by anxiety, or realizing that the way you’ve been coping with stress or anger just isn't working anymore. If you are a teenager, college student, adult, or an exhausted parent trying to handle a massive life transition by trial and error, I want you to know two things: your feelings make complete sense, and you do not have to figure this out by yourself.

My name is Dominic Valeri and I'm a licensed therapist and have been working in the field for two decades. I am a compassionate person who is willing to listen to anyone who is having issues in their lives. I believe there are no problems that cannot be worked though as long as you are willing to take part in the healing process.

Hello, and welcome. My name is Ayanna Gellineau, and I’m a trauma-focused therapist committed to helping individuals reconnect with themselves in safe, meaningful ways. I work from the belief that healing is possible when we feel seen, supported, and empowered to make sense of our stories — at our own pace, in our own voice. I specialize in working with adults navigating trauma, anxiety, identity exploration, and life transitions. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected — and they’re often carrying unspoken pain from past experiences. My role is to hold space for your healing, offering a steady presence and a collaborative approach that centers your needs. I honor the courage it takes to begin this work and view therapy as a partnership rooted in trust, safety, and mutual respect. I use evidence-based, trauma-informed practices that may include mindfulness, somatic awareness, inner child work, and cognitive-behavioral techniques — always tailored to your unique story. My style is warm, curious, and affirming. I will meet you where you are and support you in moving forward with clarity and compassion. I hold a Master’s degree in Counseling Psychology and have experience working in community mental health and private practice settings. My approach is grounded in cultural humility, and I value the complexity of each client’s identity and lived experience. If you're looking for a therapist who listens deeply, honors your pace, and offers a space where all parts of you are welcome — you’re in the right place. Therapy is not about fixing you; it’s about helping you reconnect with the strength and wisdom that’s already within you. I look forward to walking alongside you in your healing journey.

Hi! Welcome to Taking The Reins LLC! I’m Ciera a Licensed Professional Counselor dedicated to creating a safe and supportive space where clients can explore, heal, and grow. I specialize in helping individuals navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach combines evidence-based practices with compassion and collaboration, tailoring each session to meet your unique needs. I believe therapy is a partnership, and my goal is to empower you with tools and insights that foster resilience, self-awareness, and lasting change. Whether you’re managing day-to-day stress, healing from past experiences, or seeking personal growth, I’m here to walk alongside you in the process. ***Note: I currently accept sliding scale payment as an option.

I am a LPC in PA and Delaware. As a therapist I utilize various ecclectic techniques and focus on everyone as an individual. I utilize techniques such as person centered, CBT, solution focused to help individuals make the best decison for them. If you are looking to take the next step in feeling balanced and improving your quality of life. We can work together to create a tailored plan.

Welcome! My name is Jen and I am a Licensed Clinical Social Worker here in Pennsylvania. In my early experience I spent time working with children and families but I have spent the last 16 years working with adults who have lived with severe and persistent mental illness. I have supported many individuals improve quality of life by managing symptoms through treatment. I believe treatment as a whole encompasses intentionality in all areas of life, therapy just being a piece of what sometimes feels like an overwhelming puzzle! I want to provide a safe and trusted space for you to discuss whatever it may be that lead you here today.

Welcome! With over ten years of experience in court systems, child services, and behavioral health, I'm committed to supporting you and your family. I offer evidence-based, collaborative approaches to help strengthen relationships and address trauma. Whether you're experiencing transitions, behavioral challenges, or need a safe space to talk, my goal is to provide compassionate support for your growth and connection.

Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavioral Therapy (CBT), EMDR, and sex therapy, I take a personalized approach to support your growth and healing. I believe in the power of the mind-body connection and work collaboratively with clients to foster resilience, build stronger relationships, and create lasting change. My goal is to provide a safe, non-judgmental space where you can feel heard and empowered on your journey toward well-being.

Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 8 years. My approach to therapy relies on creating a safe environment to assist my clients in processing and healing from various aspects of their lives. I am passionate about assisting my clients in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. As a clinician, I utilize a multidimensional approach to therapy, exploring everyone’s biological, psychological, social and spiritual needs. I am an interactive, family systems, attachment theory, Dialectical behavior therapy (DBT), Somatic Therapy and cognitive behavioral therapy (CBT) therapist.

I am a therapist of over 20 years of experience supporting individuals, couples and families through a wide range of challenges. My work is grounded in compassion, practical insight and a deep respect for each person's individual story. My experience is shaped not only by my professional training, but also my own personal journey as a cancer survivor and a parent of a neurodivergent teen. The impact i strive to have is helping clients feel seen, supported and capable of the change they want in their lives.

As a second-career social worker, I bring both professional experience and real-world perspective into the therapy space. My background includes working as an Older Adult Protective Services Investigator, a Home Health Care Social Worker, a mentor to college-aged individuals, and currently supporting Veterans experiencing homelessness who are navigating anxiety, depression, self-esteem challenges, trauma, and substance use. I strive to create a warm, nonjudgmental, and safe environment where clients feel heard, supported, and empowered to grow. Outside of work, I enjoy playing music, spending time with family and friends, and being in nature. I value practices that help people reconnect with themselves, find balance, and build resilience in ways that feel authentic and sustainable for them.

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.

With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very effectively. I strongly believe that assisting someone make choices is the best way to feel better. I have worked with individuals, with anxiety and depression In a non-judgmental environment, we can explore avenues that you as the client present. I am experienced in EMDR (Eye Movement, Desensitization and Reprocessing) used most effectively with trauma. If you seek a counselor that is direct and real, look no further because I am that person.

Hello, I’m Dr. Kim Morgan. I have a Doctorate in Psychology with a Specialization in Addiction. I am also a Licensed Professional Counselor in the State of Pennsylvania. I have over 20 years of experience in the behavioral health field, with a career that began working with youth in the juvenile justice system—an area I continue to be passionate about today. In addition to my work in correctional settings, I have provided counseling in outpatient programs and school-based environments, supporting middle and high school students in the community. I am committed to creating a supportive, structured space where individuals can build insight, develop coping skills, and work toward meaningful change.

I am a Licensed Professional Counselor, with 18+ years of experience in the mental health field. I have worked with individuals of all ages, ranging from very young children to older adults. I have experience in group, family, couples, and individual therapy. I've worked in D&A and trauma as well. My wide variety of experience has allowed me to gain knowledge and insight, which has been helpful in assisting others with their concerns.

My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have included providing clinical supervision for aspiring clinicians. I have worked with a diverse range of clients, including adults, couples and families, specializing in anxiety, depression, grief and relationship issues. My approach in providing therapy combines evidence based techniques like Cognitive Behavioral Therapy and solution focused therapy with a compassionate and collaborative style to create a safe space for growth and healing.

Hello, I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my master's degree in Community Counseling from the University of Slippery Rock, Pa and I have continued to practice within the use of cognitive based therapy for over 22 years. I assist adolescents to adults with managing symptoms and negative thinking patterns associated with depression, anxiety and intrusive thoughts which can remain a barrier towards your desired outcomes. I specialize in decreasing thought distortions that lead to anxiety and teaching coping skills to assist in managing anxiety symptoms as they present. I work most often from a strength-based approach in supporting clients as they learn to identify and challenge beliefs and experiences, which can drive depressive symptoms.

Atrews Bell, LMHC, has been a Regional Mental Health Manager for Armor Correctional Services since 2023. Prior to transitioning into this role, he served as the Mental Health Director at St. Johns County Jail in St. Augustine, Florida, where he not only provided direct supervision to Behavioral Health Counselors, Psychiatric Technicians, and Discharge planners but he developed and implemented successful treatment plans for the use of Crisis Management. Additionally, as a strategy to decrease habitual detention and substance abuse within the community, he created and implemented a successful multifaceted quality improvement initiative, such as the re-entry program groups and substance abuse follow-up plans. Atrews is a Florida State University graduate, earning his Bachelor of Science in Criminology in 2001. With a strong desire to obstruct the prevalence of mental health illness and behavioral health challenges across the globe, he obtained a Master’s of Science Degree in Mental Health Counseling and Psychology from Troy University in 2012. Atrews fosters a well-established background in Mental/Behavioral Health and Leadership. As a servant leader who protects the mission and vision of the organization, he will serve and empower his team. In addition, he is well known for his positive energy and unique ability to inspire and motivate individuals across the lifespan naturally. He has over a decade of experience with corrections serving in various roles, such as Forensics Case Manager, Behavior Specialist, and Mental Health Counselor. His strong desire to work corrections traces back to his childhood. He was born and raised in Jacksonville, Florida, in an area where becoming an endangerment to society was imminent. As a result of his ability to overcome adversity, he is a known leader in his community. In his spare time, he enjoys overseeing and leading his nonprofit organization, which aims to mentor/counsel youths who lack resources.

As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide range of challenges, including anxiety, depression, ADHD, OCD, substance use, and difficulties in achieving academic success. I am passionate about getting to the underlying cause(s) of your concerns. I congratulate you on wanting to take the first step to seeking a more fulfilling and happier life and I am happy to help support and empower you in that process. My work involves close collaboration with parents navigating the complexities of raising children and teens. Earlier in my career, I also supported clients dealing with weight management, body image concerns, and provided marital counseling to families in crisis.

I am a resolute and compassionate Licensed Professional Counselor with comprehensive experience supporting individuals through the challenges of recovery, grief, and life transitions. I specialize in outcome-driven strategies designed to alleviate psychological suffering and promote holistic health—mental, physical, and spiritual. By integrating evidence-based practices, such as cognitive-behavioral therapy (CBT), motivational interviewing (MI), acceptance and commitment therapy (ACT), and mindfulness-based cognitive therapy (MBCT), with a personalized approach, I help clients navigate life’s challenges, build sustainable coping skills, and foster lasting transformation. As a Gorski-Certified Relapse Prevention Specialist (ACRPS), I specialize in bringing a structured, evidence-based approach to preventing relapses and igniting lasting change for individuals assessed to have relapse syndrome. Additionally, I hold a Master's-Level Graduate Certificate in Grief Counseling, equipping me with the proficiency to guide clients through the complexities of loss with empathy and resilience. I provide LGBTQIA+-affirming and trauma-informed care, with a focus on creating a safe, culturally responsive and inclusive therapeutic environment for clients of all identities. My approach respects and celebrates diversity, ensuring that care is not only inclusive but also deeply attuned to the unique challenges and strengths of LGBTQIA+ individuals. Throughout my career, I have worked in a variety of settings, whether it be working one-on-one or in group settings, my therapeutic philosophy is grounded in integrity, insight, and an unwavering belief in everyone’s capacity for recovery and renewal. I empower clients to take an active role in their emotional well-being and recovery because healing is most effective when individuals are engaged collaborators in their journey toward growth and resilience.

I am licensed with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Darlene Aviles Perez is a licensed family therapist in Pennsylvania who helps parents, teens, families, couples, and individuals that are having difficulties within the most treasured relationships. If a client is feeling the sting of invalidation, criticism, or confusion, Darlene can help. Darlene invites clients to explore dynamics within his or her life in attempts to highlight supports and gain clarity. Her goal is that through the therapy process, clients can co-discover more healthy relational dynamics so clients need to talk with a professional less and can lean on natural supports more!

Hi, I’m Chrissy, a Licensed Clinical Social Worker (LCSW) with over 17 years of experience supporting individuals, couples, veterans, and first responders. I work with a diverse range of clients, including adults, caregivers, and members of the LGBTQ+ community, and have dedicated much of my career to serving those who have experienced high levels of stress and trauma in both personal and professional settings. My approach is warm, collaborative, and grounded in evidence-based practices. I specialize in treating trauma, grief, anxiety, depression, and relationship issues, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), interpersonal therapy, and couples counseling. Having worked closely with veterans and first responders throughout my career, I understand the unique challenges they face—including PTSD, moral injury, burnout, and the impact of service on personal relationships. Whether you're navigating a life transition, coping with loss, or seeking to strengthen your relationships, I provide a safe, non-judgmental space where you can feel heard, supported, and empowered. It’s a privilege to walk alongside my clients as they move toward healing, growth, and greater self-understanding.

I have been a Licensed Clinical Worker for 37 years, treating both men and women of all ages. I have trained and worked on numerous treatment modalities and behavioral health issues. Most recently I worked treating male and female veterans. I did this for the past 18 years until my semi-retirement in 2025. Prior to this work. I had a private practice then worked at various outpatient clinics. My expertise is too extensive to discuss here but I would gladly answer any questions the client might have. I enjoy helping others improve their lives and hope to continue in this role.

Welcome. I know reaching out for support can feel vulnerable, and I believe therapy should be a space where you feel safe, seen, and understood. My goal is to provide a compassionate and nonjudgmental environment where you can openly explore your thoughts, emotions, relationships, and life experiences at your own pace. I work with individuals who may be struggling with anxiety, depression, trauma, stress, relationship challenges, life transitions, self-esteem, or feeling emotionally overwhelmed. Many of my clients are people who have spent years caring for others while neglecting their own needs and are now ready to begin prioritizing their healing and personal growth. My approach is integrative and personalized because I believe every person’s story and healing journey is unique. I incorporate supportive therapy, trauma-focused care, Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy to help clients better understand themselves, develop healthier coping strategies, and move toward meaningful and lasting change. Together, we will work to identify patterns that may be keeping you stuck, process painful experiences with care and intention, build emotional resilience, and reconnect with your strengths and sense of self. I believe healing happens not only through insight, but also through feeling empowered, supported, and genuinely accepted. Whether you are navigating a difficult season of life or seeking deeper self-understanding and growth, I welcome the opportunity to walk alongside you in your journey toward healing and balance.

I am a Licensed Marriage and Family Therapist who has experience working with children, teenagers, adults and families. I have experience working with individuals who have suffered from trauma, resulting in anxiety disorders and depression. I utilize Emotion Focused Therapy, Cognitive Behavioral Therapy and a trauma-informed approach. I believe it is important to validate, empathize and show care for your clients while also providing them a human experience that can allow them to grow and reach their goals. Using humor and being down to earth is something I believe can help clients to feel more comfortable to share difficult experiences.