I began my professional career in 2005 working as a caseworker helping children and families maintain safe and healthy environments as well as financial stability. Since then I have completed masters degrees in counselor education and clinical counseling and was first licensed as a professional counselor in 2014. I'm currently credentialed as a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. In my career, I've been privileged to serve many individuals in crisis, community based, and outpatient counseling settings. I've worked with individuals experiencing mood and anxiety concerns, addiction, trauma, and severe and debilitating mental health issues. Also, as a gender and sexually diverse member of the LGBTQIA+ community, I am well suited to address the unique needs of individuals exploring ideas related to their own gender and sexuality or that of a loved one.

Hello and Welcome! First of all, I want to congratulate you on taking this important step toward healing. It takes courage to seek help, and I’m here to support you every step of the way. My name is Sarah, and I’m a Licensed Professional Counselor in Pennsylvania. I hold a Bachelor’s degree in Psychology from the University of Pittsburgh at Johnstown and a Master’s degree in Clinical Mental Health Counseling from the Chicago School of Professional Psychology. I am also a Nationally Certified Counselor and a Certified Clinical Trauma Professional. With years of experience working with adolescents and adults in a variety of counseling settings, I’ve had the privilege of helping individuals navigate a wide range of challenges. I specialize in areas such as trauma, Borderline Personality Disorder (BPD), ADHD, depression, anxiety, PTSD, self-esteem issues, and more. No matter what you're facing, I believe in the power of healing and personal growth. I truly care about my clients and am passionate about providing you with the support you need. I will meet you where you are, with warmth and understanding, and offer evidence-based techniques and personalized coping strategies to help you find balance and peace in your life. Whether you're navigating a difficult time or working through long-term challenges, I’m here to guide you with compassion, patience, and an open heart. I’d be honored to walk with you on your journey toward healing. Please don’t hesitate to reach out if you feel ready to begin!

I'm a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR-BC) with eight years of experience working with a variety of populations. I'm passionate about helping clients improve their sense of self-esteem and overcome past trauma. In terms of personal interests, I enjoy creating art, reading, and being creative all around. I try to incorporate these interests and inspire others within the therapeutic process.

I’m Pam Sykes, LPC, a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with over 12 years of experience helping clients navigate life’s challenges. I earned my master’s from the University of Scranton and provide online counseling for pre-teens, adolescents, and adults. My expertise includes addressing stress, anxiety, depression, trauma, self-esteem struggles, and relationship difficulties. I use a caring and collaborative approach, tailoring strategies to your individual needs and helping you build confidence, resilience, and a sense of purpose.

I have a variety of experience working with anxiety, depression, parents and children, as well as young adults. I utilize the most appropriate method of treatment to you during the session, with empathy and understanding. I look at the “whole person” and not just the presenting issue that brought you to consider making a positive change and help challenge you to meet your goals!

Hello, I'm a licensed professional counselor based in Pennsylvania. I have worked in the counseling field for many years. I work from a framework of solution focused therapy but utilize many strategies and therapeutic techniques. Overall I strive to create an atmosphere of acceptance to make individuals feel comfortable in sharing the struggles that have brought them to therapy, and in realizing they deserve the assistance that will help them flourish and obtain the things in life they are striving for.

Hi there! I am a Licensed Clinical Social Worker based out of Philadelphia. Are you feeling stuck in repetitive patterns? Struggling to find your footing despite efforts to move forward? Have you encountered challenging relationship dynamics? If you've faced difficult relationship experiences or find yourself caught in unhealthy cycles, therapy offers a nurturing environment to explore these complexities, heal past wounds, and develop skills for nurturing healthier connections. Specializing in supporting individuals navigating challenging relationship dynamics, I offer guidance in boundary-setting, rebuilding self-worth, and fostering empowerment.

I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you make healthy changes. I have over 20 years of experience in the mental health field. My professional work addresses the individual needs of those experiencing symptoms related to depression, grief, and anxiety. I approach each client from a whole-person perspective. I have professional certifications in the areas of grief, and trauma-informed work to ensure that strategies and interventions are client-driven.

With seven years of counseling experience, I bring a warm, positive, and authentic approach to therapy. I believe meaningful growth happens when people feel safe, understood, and empowered to be themselves. My style is both playful and direct—I value honesty, genuine connection, and a little humor along the way. I strive to create a supportive space where clients can explore challenges, build on their strengths, and work toward lasting change. Whether you're navigating a difficult season or seeking personal growth, I am committed to walking alongside you with compassion, encouragement, and practical support.

As of 1/7/2025 only accepting individual clients for new referrals! My passion is working with children, teenagers, young adults, couples and families to process trauma and difficult experiences so they can experience growth and healing within themselves and their relationships. Through my work with individuals and family's I have learned the deep importance of understanding "what has happened" to people rather than viewing people through the lens of "what is wrong with people". Likewise, the importance of understanding one's family of origin and how this shapes our views of people and the world and impacts how we relate with people and navigate our world. I work from a relational, psychodynamic, family-systems, trauma-informed, and neurobiological perspective. Feel free to reach out for more information!

I am a licensed professional counselor specializing in Cognitive Behavioral Therapy (CBT) and Cognitive Rehabilitation Therapy (CRT) for individuals managing chronic pain, traumatic brain injuries (TBIs), and cognitive challenges, as well as aging adults with or without these concerns. My approach emphasizes taking a realistic and compassionate look at pain, memory issues, and other related symptoms, helping clients understand their experiences without fear or avoidance. Together, we develop a personalized plan that acknowledges these challenges while focusing on building resilience, improving cognitive and emotional functioning, and creating a meaningful, fulfilling life. I work with adults and older adults navigating life transitions, cognitive changes, and the emotional impact of aging, equipping them with the tools to adapt, regain control, and maintain independence at any stage of life. My research focuses on women’s health, autonomy, and decision-making in medical, relational, and workplace contexts. I am particularly interested in how gender role beliefs and power dynamics can influence health outcomes, self-advocacy, and access to care. This work informs my clinical practice by ensuring that therapy remains collaborative, respectful of autonomy, and attentive to the unique social pressures women and men may experience.

I am a Licensed Clinical Social Worker (LCSW) and Therapist in NY, CT and PA with over 33 years of clinical expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Grief and Bereavement Therapy, Geriatrics and Palliative Care. I have worked in private practice, hospital, community facilities, client's homes and remote telehealth settings. My credentials include Academy of Certified Social Workers (ACSW) , Advanced Certified Hospice and Palliative Care Social Worker (ACHP-SW) and Clinical Social Worker in Gerontology (CSW-G). When you are ready to focus on what matters most to you, l would be honored to support you. You can self schedule with me at a time that is convenient for you. I look forward to speaking with you soon.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with a Master’s degree from the University of Louisville and 7 years of clinical practice. In addition, I bring 14 years of valuable experience working with patients in medical settings. I find it truly inspiring to support adults coping with anxiety and depression, working collaboratively to overcome challenges and empower them to become the best versions of themselves.

Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of transparency, integrity, and compassion to assist people in developing better versions of themselves through mental health awareness and quality counseling services. My current clients seek support with anxiety, depression, stress management/coping skill development, LGBTQ+ affirming care, race related trauma, other trauma symptoms/experiences, family issues, peer relationship issues, strengthening assertive communication skills, and with boundary setting. As a previous social worker in medical settings, I have also provided extensive emotional support for those living with chronic illnesses such as HIV/AIDS and cancer. My professional and lived experiences have helped me adopt an inclusive, collaborative, and judgment-free therapeutic space for people to feel heard and understood as they work through their individual healing journeys. My practice operates from a person-centered, trauma-informed, and social justice lens. It would be an honor to partner with you in meeting your mental health needs and to ultimately contribute to your overall health and quality of life. You deserve to be prioritized and live a more fulfilling life! Please be aware that I see clients M-TH (morning and afternoon appointments only).

If chronic pain, health issues, or other life stressors have changed your life and you are tired of not feeling like yourself, I am here to help. I am a dedicated and compassionate licensed therapist with almost two decades of experience supporting others. I hold a Bachelor of Science in Business Administration and a Master of Science degree in clinical counseling. I have over 20 years as a business professional in the medical field in management and supervision. The best part of my workday was helping others, so I started my journey to change careers to the helping profession. I bring a well-rounded background of knowledge in different areas of life.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA now called PennWest and have been practicing for 14 years. i have worked in many different aspects of the mental field which has given me a great deal of experience to be a helper. I enjoy helping people in their time of need and to become the best versions of themselves.

I'm a Philadelphia-based therapist who works with clients utilizing an attachment based and trauma informed approach. I often use humor during therapy sessions to make the process feel more approachable. I have experience working inpatient and outpatient with client's experiences trauma, PTSD, severe and persistent mental health and substance abuse. Outside of sessions, I enjoy running, spending time with my dog, and keeping up with my two kids.

Are overwhelming emotions, past trauma, or painful experiences making it hard to move forward? Do you find yourself stuck in patterns of anxiety, intense emotions, or memories that feel impossible to shake? You don’t have to navigate this alone. I’m a bilingual (English/Spanish) Licensed Clinical Social Worker providing trauma therapy for teens and adults across Pennsylvania and Massachusetts through secure virtual sessions. With 15+ years of clinical experience, I specialize in helping clients heal from trauma, regulate difficult emotions, and rebuild a sense of safety and confidence in their lives.

Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, and counsel through my own LLC practice (Forged Through Adversity LLC) that specializes in helping clients work through trauma, abuse, grief, ADHD, and self-worth/self-esteem issues, though I also have worked with many other kinds of mental health and addiction-based issues as well. I look forward to helping you as well if you desire! I understand that the decision to seek mental health counseling is often a challenging one for many people, but simply by considering it, you have taken a very positive step towards improving your life in noticeable and meaningful ways.

You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.

I go by "Zippy." As a Behavioral Health Consultant, I am dedicated to providing culturally grounded and trauma-informed care to individuals and families facing complex life challenges. Born and raised in Kenya, I bring a unique perspective shaped by experiences in both Kenya and the United States, allowing me to bridge cultural gaps in mental health services. I believe mental health care must honor the cultural identities and lived experiences of those we serve, as these elements are pivotal in shaping one’s mental well-being. With over a decade of experience across child and adult mental health, community-based social work, and integrated behavioral health within a Federally Qualified Health Center, I empower clients facing trauma, intimate partner violence, migration stress, and socioeconomic barriers, showcasing the resilience of the human spirit. As a bilingual English/Swahili clinician and certified medical interpreter, I've worked closely with refugee and immigrant families from Sub-Saharan Africa, recognizing the impact of language and cultural familiarity in therapy. My experiences with pregnant women, survivors of sexual assault, and individuals under acute psychosocial stress reinforce my commitment to relationally focused, culturally attuned care. I actively engage in community leadership, having served on Millersville University’s School of Social Work advisory board and volunteering with Grape Leaf Empowerment Center. Currently, I am pursuing a doctoral degree in Marriage and Family Therapy to enhance my ability to address complex relational dynamics affecting mental health. My goal is to become a systemic therapist integrating cultural context and evidence-based practices, promoting a model of care that is compassionate, culturally responsive, and honors the diverse narratives that shape healing as a shared journey.

Hi, I am Diane Smith, a licensed practicing counselor in Pennsylvania. Congratulations on deciding to do therapy. I have worked in clinical counseling psychology for 14 years. I love to help people achieve their goals. We all go through difficult times, and I am trained to help people overcome obstacles. Together, we can work on the issues that are holding you back. It doesn't matter if it's anxiety, depression, you're burned out, poor boundaries, OCD, addictions, relationship issues, grief, and loss; you name it, we can handle it. You deserve to live your best life. If you are new to therapy, don't worry. It's like talking to a good friend who is legally bound to not share a word you say. There are 3 reasons when I am legally bound to report, since I am a mandated reporter: 1. You threaten to kill the president 2. You threaten to harm yourself. 3. You threaten to harm someone else. Also, you won't be judged for anything you tell me. People do what they do for many reasons. Most of my clients say that I am very easy to talk to and that they feel safe sharing with me. I hope that you give me a shot! I look forward to going on a journey with you. FYI*** Please give 24 hours' advanced notice if you can not attend an appointment or you will be charged $50.00 Also, If you do not show up for an appointment you will be charged $50.00 as well. I only get my hourly fee if I meet with the client for the allotted time. If the client does not show I don't get paid. Thanks for your time, Diane Smith

With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. Stress & anger management, anxiety, depression, grief, relationship challenges, trauma, & life transitions are my top specialties. Whether you are struggling with work/life balance, anxious thoughts, depressed mood, starting a new chapter in life, or memories of childhood abuse, I provide transformative strategies to assist you with overcoming these obstacles. Are you ready to move forward and make positive meaningful changes in your life? I promise to treat you with respect and dignity acting as your biggest cheerleader motivating you to heal, move forward, and reach your goals. Change is possible. I would be honored to serve as your therapist.

Hello, my name is Michael. If you're reading this, I'm guessing you are stuck in a challenging situation and looking for some guidance. I have found success through many challenges. In turn, I have also helped many people overcome their hang-ups and difficulties. I believe all people have tremendous potential for healing, wholeness, and great things. Together we can identify what's not working and get you back on track with what is important. I have been connecting with people for over 20 years in the counseling field, I am well-versed with many evidence-based therapeutic approaches. I love to explore new solutions through the development of self-awareness, understanding, and growth. I believe that learning about mental, physical, relational, and spiritual health is a major factor for success. I also specialize in depression, anxiety, trauma therapy, anger management, faith-based counseling, and addiction counseling. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. So, what are you waiting for? It's time to schedule a session and start your journey of growth and wholeness today.

Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals and families. Using a person centered, humanistic approach, my goal is to create a warm and nurturing environment to support my clients in identifying and working through barriers to a fulfilling and joyful life.

I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.

As an art therapist with Grow Therapy, I specialize in helping clients explore and express their emotions through the creative process, often using humor to create a relaxed and comfortable environment. By integrating traditional therapeutic techniques with art-making and a touch of lightheartedness, I provide a unique and effective approach to mental health care. My goal is to support you in your journey toward healing and self-discovery, offering a safe and nurturing space where you can process your experiences and gain new insights.

Most people don't need more advice. They need clarity. I'm Josh, a Licensed Professional Counselor with 12 years of experience helping adults cut through the noise — the overthinking, the emotional cycles, the stuck feeling that tells you something has to change. My approach is direct and practical: we figure out what's actually going on, build a concrete plan, and get to work. Whether you're managing anxiety, navigating a rough stretch, or just ready to operate differently, I'll give you real tools — not just a space to vent. If you're ready to move, so am I.

I am a licensed professional counselor with over 12 years of experience helping individuals and families navigate trauma, abuse recovery, depression, anxiety, and life transitions. In my practice, I provide a compassionate and empowering space for clients to process difficult experiences, strengthen boundaries, and reconnect with their sense of self. My approach integrates evidence-based therapy with holistic practices, honoring the mind-body connection. I work extensively with women of color, parents, and individuals seeking healing from complex family dynamics. Clients often describe my style as direct yet nurturing—I aim to help you feel both supported and equipped with practical tools for lasting change. Healing is not just about surviving hardship; it’s about creating a life you feel aligned with. Whether you are navigating trauma recovery, relational stress, or simply seeking a safe space for growth, I am here to walk alongside you in that journey.

The therapy I use is person-centered, and I also use some skills from DBT and CBT. While working together, we will explore how our relationships, both current and past, help us understand what is happening now. Our past shapes some core beliefs about ourselves. Through therapy, we can challenge these negative thoughts and work toward a greater, more fulfilling life.

If you’re feeling overwhelmed, stuck, or hard on yourself, you don’t have to navigate it alone. I support people in understanding their emotions, easing anxiety, and building healthier ways to cope with life’s challenges. Together, we explore patterns, discover practical strategies, and focus on small, meaningful changes. My goal is to create a warm, supportive space where therapy feels approachable and genuinely helpful.

Hello! I’m Chloe, a Licensed Clinical Social Worker (LCSW) with 5 years of experience supporting young adults and adults through life’s most challenging moments — both in Intensive Outpatient Programs and outpatient settings. I graduated from SUNY Albany’s School of Social Welfare in 2019, but my path to social work began even earlier. Before becoming a therapist, I worked in the international development sector and spent time in some of the world’s most under-resourced communities. That experience shaped my deep commitment to cultural humility and my belief that every person’s story deserves to be heard on its own terms. Originally from London, I moved to the US in 2017, and my own experience navigating life across cultures deepens my appreciation for how much context shapes who we are. At the heart of my work is a person-centered, strengths-based approach - I see therapy as a collaboration where you’re the expert on your own life and my role is to walk alongside you. I take a trauma-informed approach, recognizing that trauma shows up in many forms and has a very real impact on everyday life. I am EMDR-trained and draw on CBT and DBT techniques to offer a well-rounded, evidence-based experience, while keeping the relational, human side of therapy at the core. I am also neurodiversity-affirming and committed to creating a space where you can show up exactly as you are. When I’m not in session, you’ll likely find me outside - running (slowly), walking a nature trail, or catching up with a friend over an iced coffee. If you’re navigating a difficult season or transition, I’d be honored to support you.

As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.

Brittany has committed her career to creating safe, transformative spaces for healing and personal evolution. My dynamic style supports clients in navigating self-discovery, building self-worth, deepening self-love, and expanding spiritual insight. I focus on pattern disruption and long-term transformation. Brittany’s mission is to help clients pay homage to their pain—ensuring their experiences are never in vain. Through trauma-informed care, behavioral interventions, and existential approaches, she teaches individuals how to heal through their hurt, fostering growth that is both mental and spiritual.

Each individual presents with unique experiences and challenges. My aim is to meet you where you are at and help you reach the next personal goal you have set whether it be self-discovery or coping with various challenges. I help by bringing humor and empathic listening to every session. I aim to understand your experience in your eyes and feel what you feel. I hope to help you see that others can help you through the challenges that you are facing. My goal is to help bring a strong connection to the time you spend with me in therapy. The connection made in therapy can lead to strong bonds in your personal life and better decision-making. Through a person-centered and solution-focused approach, we will be able to help you process trauma or discover the person you aspire to be.

My name is Tiara and I am a Licensed Professional Counselor. I have worked in the field for 7 years with adolescents and adults who experienced carrying the weight of anxiety, depression, relationship challenges, or family stress. I am passionate about building healthy skills and healing which prevents clients from a fulfilled and healthy life. Life is already overwhelming when you’re navigating change and facing uncertainty - that's why my approach is warm, inviting and gently challenging to help clients move out of their comfort zone and release what no longer serves them.

Hi I am Elizabeth. I am a Licensed Clinical Social Worker in Pennsylvania and Wisconsin. While I have supported clients across all age groups, I currently work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. My focus is on helping clients navigate life's difficulties with a practical, strength-based and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back. I view therapy as a partnership, working together to build skills and achieve meaningful goals.

The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a supportive space where a client can explore their identity without fear of judgement. I also seek to support my clients during their road to recovery from past trauma, attachment issues, and relationship struggles. I have been working as a therapist trained in supporting folx identifying as LGBTQIA+ as well as trans and gender variant, and have had the honor of supporting teens and adults during their gender exploration and transition. I have exensive training and experience in this area, including training from the CHOP Gender Clinic and through the Mazzoni Center in Philadelphia. Seeking therapeutic support can be a frightening and stressful experience and I seek to be a grounding support person who can provide the feedback and tools necessary to survive and thrive during this process.

My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeutic and peaceful. I live in a small town in Pennsylvania and have been married for 17 years. I currently work full time as an Outpatient Supervisor. My goal is to one day work exclusively in private practice.

I'm Cindy, a psychotherapist dedicated to helping individuals find clarity, healing, and lasting change. I specialized in working with clients affected by addiction and their loved ones, depression, self-esteem, relationship challenges, and existential anxiety. You may feel stuck in repetitive patterns and/or negative self-beliefs and have a desire to heal. I do not judge; in time, you will feel that our sessions are a safe place to share yourself honestly. Whether you’re dealing with personal challenges or relationship issues, I aim to support you in building resilience and reconnecting with your authentic self. I would be honored to work with you on this journey.

My name is Amy Cornell and I am a Licensed Professional Counselor in the State of Pennsylvania and a National Certified Counselor with the National Board of Certified Counselors. I work with adult clients via telehealth in the state of Pennsylvania, specializing in depression, anxiety, and adjustment issues, while utilizing a complementary approach to therapy comprised of Cognitive Behavioral Therapy techniques and Solution-Focused Therapy concepts. My approach to therapy is collaborative and based on client needs. I utilize a clinical orientation that integrates concepts and techniques emphasizing Cognitive Behavioral Therapy and Solution-Focused Therapy to identify treatment priorities, personal strengths, natural supports, and create a path forward towards healing that works for each client.

Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Mount Aloysius College and have been practicing for a little over 3 years. My background stems from being an inpatient counselor working with drug and alcohol clients, as well as mental health. I found a great passion in helping people in those areas and would like to continue to do that on Grow Therapy.

As a Licensed Professional Counselor with over 20 years of diverse experience in mental health and addiction treatment, I bring both depth and dedication to my private practice. I specialize in working with individuals facing challenges related to addiction, trauma, intimate partner violence, grief and loss and low self-esteem. My approach is rooted in evidence-based and promising practices. I emphasize compassion and active listening to create a therapeutic environment where clients feel empowered and supported. In our work together, you can expect a collaborative, respectful process tailored to your unique needs and goals. My commitment is to help you build self-awareness and resilience, providing you with tools for meaningful, lasting change.

I found my career as a therapist as a secondary one which has provided exposure to multiple therapeutic settings. My start in community mental health gifted me with a well-rounded, diverse level of training and exposure to the human experience. More importantly, my background reinforced the importance and power of the therapeutic relationship. I am curious, empathetic, affirming, and compassionate. My sense of humor often finds its way into our sessions (as do my dogs, if you're so inclined!). Together, we will map your treatment, so that you are clear as to what to expect, regardless of the intervention. We start at the place you are ready, reinforcing the strengths and resiliency that you already exhibit. Together, we build from there to address what you came in for.. Therapy is hard work, but it is also profoundly full, rewarding and empowering. It's important for me to honor both the challenges and rewards.

Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, overwhelmed, or exhausted behind the scenes. I work with professionals, caregivers, and individuals navigating high expectations, perfectionism, and major life transitions. Together we explore the patterns that keep you stuck in overdrive and develop healthier ways to manage stress, set boundaries, and reconnect with yourself.

Hello there and welcome! My name is Rachel and my background includes years of experience in addiction & recovery settings, where I’ve supported clients through sober curiosity, early sobriety, harm reduction, relapse prevention, and long-term healing. I understand addiction not as a moral failing, but as a response to pain. My scope is not just limited to working in addictions. I have have experience in supporting those with mental health concerns such as bipolar disorder, depression, suicidal ideation, paranoia, and hallucinations. Alongside my clinical training, I bring a holistic lens to my work, informed by my certification as a 200-hour yoga teacher. I integrate mindfulness, breathwork, and body awareness into sessions, helping you reconnect with your body's inner wisdom. Together, we can explore how to begin (or deepen) your journey of self-exploration.

Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

Each person brings a unique set of experiences and challenges. I partner with you to meet you where you are and help you achieve the personal or professional goals that matter most. From managing stress and anxiety, feelings of depression, ADHD or navigating life transitions, I combine empathic listening with practical strategies and a touch of humor to make growth both meaningful and manageable. I’m skilled at helping you identify both clear goals and the strengths you may overlook in yourself. Even when you feel stuck, overwhelmed, or discouraged, there are always strengths and insights we can build from and I help bring those into focus. Together, we will clarify goals, strengthen coping skills, and develop strategies that support decision-making, confidence, and emotional balance.

Hello, I’m Alecia Denillo, a Licensed Professional Counselor and the founder of Elevthera Wellness. I provide a warm, supportive space where adults can explore challenges such as anxiety, depression, relationship difficulties, and major life transitions. My approach is compassionate, collaborative, and insight-oriented, helping clients understand patterns that may be keeping them stuck while developing practical tools for change. I’m especially passionate about working with LGBTQ+ clients, therapists, and individuals navigating family-of-origin dynamics, boundaries, and healing from difficult relationship experiences.

I am a Licensed Clinical Social Worker, dedicated to improving the lives of children, adolescents, and young adults. I work full-time as a school social worker and understand the unique challenges of students today. I utilize my school experience with my therapy experience in CBT, DBT, and play therapy to support clients with anxiety, depression, self-esteem, and school and peer difficulties. I also work to empower parents to respond to their children's needs. I know the difficulties of finding providers with flexibility, so I offer virtual sessions during after-school hours on a weekly and biweekly basis. Interested? Book a session with me, and let's see what we can do together!