I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Institute in Cleveland, Ohio where I took 4 years of intense training. This lead me to find that therapy is not a method for me to figure out the client but a means for the client to gain greater self-awareness in facing their own life aspirations and struggles. I place focus on clients’ somatic awareness, especially breath, so being more in their body so they can try on new physical and intellectual styles in facing their world. I have a lot of knowledge about what is called the 12 step process and have melded together spirituality and religion in my own life. Prior to being a counselor/ therapist i taught school, painted steel bridges and other structures, and was a machinist at a large steel company, that like the many in our area have since closed their shops.
VirtualOffers in-person in Beaver, PA - Accepting clients in PAAvailable
Hello, I’m Dr. J, a Licensed Clinical Social Worker with a PhD in Social Work and specialized training in mental health education and complex trauma. I bring both clinical expertise and a deep personal understanding of how chronic stress, identity shifts, and emotional overwhelm impact daily life and relationships.
I specialize in working with mothers who often appear capable, organized, and “on top of things” on the outside, while internally feeling overwhelmed, anxious, and emotionally exhausted. Many of the women I work with are balancing the demands of parenting, work, and relationships while quietly struggling with burnout, identity loss, and the mental load of motherhood.
In our work together, I help you slow down and make sense of what is happening beneath the surface. Many clients come to therapy feeling like they are constantly “on” mental overloaded, or unable to rest even when they have the space to do so. Together, we explore how chronic stress is showing up in your thoughts, emotions, relationships, and nervous system, and we begin building tools to support emotional regulation and relief.
A central focus of my work is helping you reconnect with yourself. Many mothers describe feeling disconnected from their identity outside of caregiving roles. Therapy becomes a space to explore who you are now, what you need, and how to create a life that feels more balanced.
I also support clients in navigating relationship changes that often occur during early motherhood, including communication challenges, emotional disconnection, and shifting roles within partnerships. As you begin to better understand your own needs and emotional patterns, you may notice meaningful changes in how you show up in your daily life.
Therapy with me is a supportive space where you do not have to hold everything together on your own.
Hi! I'm so glad you're here. If you choose to work with me, I'll have the honor of learning about you, so here's a little bit about me to see if I'm who you're looking for.
In Spring 2025, I became a mom to a little boy who is consistently a source of joy and wonder. I was thrilled for this next stage in my life, but pregnancy and postpartum were far more painful, complex, and vulnerable than I had expected. Until going through that personally, my clinical specialty was helping folks through their past and present traumas. While that is still a primary focus of mine, I have also had the privilege of working with moms, dads, and caregivers as they navigate the life transition of parenthood and explore their new, unfamiliar selves.
I am also a mom to three fluffy dogs and one leopard gecko, who is by far the easiest of the bunch. While I don't have ample free time in this season of my life, I love reading mystery novels, doing puzzles, and watching comedy movies when I can. I was drawn to this work out of a deep respect for the resilience of the human spirit and a desire to be a steady presence for people during times of uncertainty, growth, and healing. If this sounds like the connection you're looking for, I can't wait to meet you.
I am a licensed clinical psychologist with over 20 years of experience providing psychotherapy to individuals struggling with mood and behavioral issues. I enjoy helping people of all racial, ethnic, cultural, religious, and gender and/or sexual identity backgrounds navigate life's trials and transitions. I work with adolescents (age 13 and older) and adults who are willing to change their emotions, thinking, and behaviors that are problematic for them. I work to help my clients learn to empower themselves and acquire the coping skills necessary to not only survive their challenges, but thrive as well.
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live.
I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.
My name is Cindy Kropp. I am a licensed clinical social worker who specializes in providing compassionate, trauma-informed, mental health care for individuals seeking a more balanced and emotionally healthy way of living.
I am trained to provide individual therapy for older teens, young adults and seniors trying to navigate through their own stressors and discomfort related to depression, anxiety, low self-esteem, life transitions and alcohol misuse and abuse.
Utilizing a strength-based and relational approach, and with a trauma-informed lens, a solid and client centered foundation is built between the client and I as the therapeutic process unfolds. From there, I work collaboratively with individuals to set goals while also exploring her/his own thoughts and feelings as related to the challenges and struggles in their own lives.
This work is achieved through the integration of cognitive behavioral therapy strategies, narrative therapy and mindfulness-based stress reduction. As we work through this therapeutic process together, clients are able to identify how their own hopes and dreams of living a more peaceful, happy and abundant life can become a reality.
I believe all individuals have worth and value and need to have an opportunity to make life what they have always imagined!
I'm Nanette Allred, a Licensed Professional Counselor with over 31 years of experience helping individuals and couples navigate life’s challenges with clarity, compassion, and creativity. Through my virtual practice, NPA Counseling, I specialize in CBT, Solution-Focused, Strength-Based, and Reality therapies—tailoring each session to meet you where you are. Whether you're seeking emotional resilience, stronger relationships, or practical tools for daily life, I offer a safe, supportive space to grow.
Hi, I’m Dr. Catherine T. Revak, DSW, LCSW—but please, call me Cate. My path to becoming a therapist wasn’t a traditional one, and each chapter of my life has shaped how I show up for clients today. I served in the United States Air Force and spent many years in the financial services industry, experiences that taught me how to navigate complexity, hold difficult conversations, and remain present during times of stress and uncertainty.
Later, I returned to school at the University of Pennsylvania, where I studied Gender, Sexuality, and Women’s
Studies, and completed both my master’s and doctoral degrees in social work. My clinical training focused
on veterans’ mental health, grief, loss, and bereavement. My time working at the VA and in hospice care
deeply influenced my approach to therapy, reinforcing the importance of compassion, attunement, and the
healing power of being truly witnessed.
In therapy, I strive to create a space where you feel safe, seen, and supported. I draw from psychodynamic,
narrative, and trauma-informed approaches, but at the heart of my work is the therapeutic relationship
itself. Whether you are navigating grief, transition, or uncertainty, I walk alongside you as you find meaning,
connection, and a way forward that honors your experience.
Brittany Carr, LCSW
I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinical experience in behavioral health and crisis intervention throughout Chester County, PA. My clinical background includes extensive knowledge on resources throughout the Main Line, working in multiple Chester County Hospitals and behavioral health agencies in the area over the past 15 years. I can help you to accomplish self-improvement and alleviation from symptoms with a combination of evidence-based approaches and mind-body-spiritual connection.
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life.
The Bible, ACT (Acceptance and Commitment Therapy), and neuropsychology - The sources of wisdom I use to guide our plans and strategies.
When life throws you for a loop, your mind and emotions are overwhelming and don't make sense, and you don't know what to do, you need someone who understands the mind and emotions, and how to tame them.
I'm Dr. Matt Bridgman. I am a follower of Jesus Christ, a husband and father, and a clinical psychologist and board certified neuropsychologist. I have a Master's degree in Christian Leadership and a PhD in Clinical Psychology, both from Fuller Theological Seminary.
I've been studying the human mind (mood, emotions, behavior, cognition) for over 20 years, through the lenses of God's Word and neuropsychology. I've helped thousands of people with mood/emotion and also cognitive troubles coming from many sources: depression, anxiety, trauma and PTSD, concussions and traumatic brain injury, multiple sclerosis, stroke, and numerous other mental health, neurological, and physical health conditions. I've worked in community counseling centers, inpatient psychiatry units, big academic medical centers, small community hospitals, outpatient behavioral health clinics, neurology clinics, inpatient physical rehabilitation units, and VA medical centers. I'm excited now to be helping others through my own private practice.
I help my clients not just through empathy and good listening, but through helping them understand their own mind better. I guide them through shaping and training their mind, overcoming suffering, and thriving in the process of it all.
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in the healing process. I believe that therapy can offer the space for one to process relationships, career changes, grief, and life transitions in depth with safety and clarity. As a therapist, I aim to offer insight in helping clients identify their own values and assist them in aligning said values with their life choices to connect one's sense of self. I also help clients explore how their experiences may have impacted them and offering ways one can use that understanding for self healing and growth.
Hi — I’m Kristin. I’m a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) in Pennsylvania, and I’m glad you’re here.
Taking the step to explore therapy can feel vulnerable, empowering, confusing, hopeful, or all of the above — and I see that in the courage it took just to read this. You deserve to feel heard, seen, and supported without judgment or pressure.
I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling that involves providing a secure space for the client to allow themselves to be vulnerable, address their issues at their core and grow. Some of the spaces where I have worked include community mental health, private practice, homeless shelters and the Department of Corrections.
In my time outside of the office, I like to travel with family and explore new foods and venues.
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both a former Army Behavioral Health Officer and seasoned civilian therapist, I specialize in treating trauma, PTSD, depression, and life transitions using evidence-based therapies like CBT and supportive approaches. I aim to provide a compassionate, culturally competent space where healing, growth, and resilience are possible.
I am a licensed therapist who brings over seven years of experience helping individuals navigate life's struggles. I recently joined the Grow platform to be able to help more people. My childhood and compassion for others led me to be a therapist. This journey involved unexpected detours and new life experiences. I am accepting and understanding of the differences that make us unique and enrich our world. I am a helper by nature and dedicated to helping you reach your full potential. My greatest joy as a therapist is when clients achieve insight into what is holding them back. I will strive to assist you in finding your answers to life's struggles with compassion and honesty.
We can work together to make positive changes in your life. I will support you on your journey to a better life. Juggling family and work can feel overwhelming. Are you feeling anxious, depressed, stressed, or burdened by everyday tasks? Sometimes, navigating daily life and the unexpected seems like more than we can handle. There is help; reaching out is the first step to feeling better.
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a family therapist, 3 years working as a school and community based therapist, and 4 years working strictly as an out-patient therapist. I have experience working with all ages, as well as a wide array of diverse groups.
VirtualOffers in-person in Towanda, PA - Accepting clients in PAAvailable
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the foster care system, adolescent struggles, and adults trying become the best versions of themselves. I empower others to seek the core of their challenges and find effective skills to implement for the desired change they want in their life.
With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change.
Stress & anger management, anxiety, depression, grief, relationship challenges, trauma, & life transitions are my top specialties. Whether you are struggling with work/life balance, anxious thoughts, depressed mood, starting a new chapter in life, or memories of childhood abuse, I provide transformative strategies to assist you with overcoming these obstacles.
Are you ready to move forward and make positive meaningful changes in your life? I promise to treat you with respect and dignity acting as your biggest cheerleader motivating you to heal, move forward, and reach your goals. Change is possible. I would be honored to serve as your therapist.
Hello. I look forward to working with you. My own background is one of growing up on farms, having little money and ambitious dreams. I did not know what it was but I knew I wanted to go to college and get out of the tobacco fields. My dreams came true. I ended up being a psychologist and a teacher, spending decades working in residential treatment then in schools, the last 13 years working with preschoolers and their families to prepare them to succeed in school. As a teacher, I taught many college and university courses as well as workshops, most recently to address grief and trauma. I am also an artist, a dancer and a writer and like to bring co-creativity to others.
In the early 1990's, I felt led to live and work at or near the world center of Quakers called Pendle Hill in PA. There I studied and taught Arts and Spirituality while also serving as a Psychologist in nearby schools. I came to see the importance of Co-Creativity (creating together a piece of life we truly want to live for). My specialties in the Arts have been writing, visual arts and dancing/movement from a "no wrong way" perspective. I incorporate these into the therapy process as they become beneficial.
For much of my life, I have also been engaged with my own therapeutic process. Having been the client for several years, gives me the perspective of what might be important to you as we work together, never assuming I know or forgetting to ask you.
In our sessions, I want to hear about you, find our starting points and from there develop action plans each session to work on the goals needed to find the life you dream of and are willing to work toward.
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. ***
Hi I'm Fabyonne,
Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you wish you could just check out of the matrix and reset if only for a moment? Well, I am here to help you do just that.
I am both an LPC and MFT and for this reason, I utilize an eclectic mix of therapeutic modalities and resources to help you regain a sense of control when life feels chaotic. Granting you the space to verbally process all the answers (which by the way have been placed inside you) necessary to heal and deal with all life throws your way.
As a clinician trained in EFT and EMDR accompanied by being a Certified Clinical Trauma Professional I lean into trauma informed care, attachment and family systems.
My history includes a 25-year teaching career and a slow transition to a full-time therapist in the last 8 years. The classroom experience is where I learned the foundational structure and hands-on impact of counseling (as teachers are literally everything to everybody).
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive using empathy, reflective listening, and humor. She is unapologetically human, honest, and optimistic. Aubria truly cares for her clients and works collaboratively to help them achieve their goals. She aspires to inspire you toward greatness, however, you define it.
VirtualOffers in-person in Erdenheim, PA - Accepting clients in PAAvailable
I believe in the resilience of people and the possibility of lasting change. If feelings of overwhelm, stress, or recurring patterns are impacting your life, support is available. Therapy can be a meaningful step toward healing for trauma, anxiety and depression. In a safe, person-centered environment, you will be guided with compassion and respect as you explore your unique path to growth. This process is about your empowerment and strength. Together, evidence-based strategies will be tailored to your needs, helping you move toward greater authenticity and well-being. When you're ready, reaching out can be the first step to change.
Hi there I’m Jackie, and I’m so glad you’re here!
If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourself lately, you don’t have to figure it out alone. With over 14 years of experience as an LCSW, I provide a supportive space where you can gain clarity and make lasting change.
Together, we’ll build strategies that support your unique goals. You are the expert of your own life and I’m here to listen, ask meaningful questions, challenge limiting beliefs that may be holding you back, and help you strengthen the daily habits that support your overall well-being—like sleep quality, energy, and happiness.
I primarily work with adults and have specialized experience supporting Veterans and military families.
If you feel we might be a good fit, please schedule an appointment—I look forward to connecting with you!
Please note: I may not be the best fit for clients with ongoing crisis needs, those seeking couples therapy or court/disability documentation, or clients with a primary diagnosis of substance use, Autism, or a personality disorder.
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years. I have worked in the fields of child welfare, delinquency, drug and alcohol, family based and mental health services. Having worked with all age groups and people from all backgrounds, I believe i bring needed skills to address all emotional and behavioral challenges. I use techniques from many different interventions, like cognitive behavioral, psychodynamic, experiential and brief solution focused in therapy. I endorse client centered and client driven therapy, with my role being to facilitate needed changes in a pro-active and empowering manner.
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find yourself exhausted by what seems like endless worries, inability to relax, and restless nights. These are just a few of the common presenting issues I have experience working with. I am very passionate about helping individuals dealing with mood related issues such as depression and anxiety. I also think it's safe to say that sometimes these symptoms can present due to big life changes and adjustments as well, even the positive life changes. If any of these scenarios resonate with you, I would be honored to work alongside you through it.
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here to help you work through the challenges in your life by exploring deep feelings, past experiences, and ongoing stressors in a safe and supportive way. I am here for you and cannot wait to get started!
*Please note- I am not currently conducting sessions in Spanish.
Hi! If you are feeling overwhelmed by life's stressors or stuck and aren't sure which way to go next, I am here to help! The ways we’ve coped in the past might not work the same anymore—and that’s okay. That’s where therapy can help.
My name is Holly Riggs and I am a Licensed Clinical Social Worker with over 20 years of experience so I understand that the thought of starting therapy can be a little intimidating and scary. I’m here to give you a safe space to talk things through, no judgment. Together, we’ll figure out what’s going on, what’s feeling stuck, and how to find new ways to cope and move forward. Whether you're dealing with something unexpected or just feeling off, we’ll work at your pace to make things feel a little more manageable—and hopefully a little lighter too.
I'm Jill and I have been a social worker for more than 20 years. I have a Bachelor's degree in Psychology and a Master's Degree in Social Work. I became a Licensed Clinical Social Worker and have been doing mental health therapy for 10+ years. I have worked with all kinds of people from different backgrounds and I really enjoy the clients I work with.
VirtualOffers in-person in Greenville, PA - Accepting clients in PAAvailable
Welcome, and thank you for your time in learning more about me! My name is Ayesha and I am a licensed mental health counselor in the state of Florida. I have over 14 years experience working in the mental health field. I have worked with children, families, couples, and individuals struggling with various issues related but not limited to stress, divorce, addiction, depression, female infertility, anxiety, grief, loss, trauma, and infidelity among others. I work from a Cognitive Behavioral Therapy, Strengths Based, and Person-Centered Therapy, Acceptance and Commitment Therapy and Family Systems Therapy framework.
I believe that we are essentially equipped with insight on who we are and passion to learn more about ourselves in order for use to lead healthy lives. But sometimes the picture is unclear or hidden under other things in our lives. In order to unveil and begin the journey of leading healthier lives, it is important for me to create a space that is open-minded, non-judgmental and a unconditional positive experience when someone shares their personal story or experiences with me. Our relationship with our self and others has worth and is useful to explore in counseling.
Hi, I'm Michele. I have been a Licensed Therapist for over 15 years. Reaching out and asking for support can be daunting. Whether it is deciding to take the first steps in healing from trauma, working to understand your reactions and how you respond to any form of rejection, or wanting to process thoughts about who you are amidst the expectations of others; having a therapist who will hold space for you, without judgement, and provide you with supportive, challenging and truthful tools to help in your journey can make a world of difference in where and how you ultimately land.
Hello, I am Alex,
If you know some things in your life need to change are unsure of where to start, I am here to help. Do you every feel stuck and the old way of thinking is not helping? I can help you navigate the troubles in life and learn new ways to see and/or cope with stressors and barriers. I empower individuals to overcome adversity while acknowledging the issues without staying stuck. Whether you are struggling with anxiety, depression, uncertainty in self and/or relationships or feeling burnt out, together we can identify what is working verse not working in order to start healing and growing.
I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggles. My goal is to help clients become the best versions of themselves by providing a compassionate, empathetic space to explore their current challenges. Together, we can work to uncover the root causes of your struggles and develop a personalized plan to create meaningful, positive changes in your life.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing social work for over 20 years and have 5 years of experience in outpatient mental health treatment, working with children, adolescents, teens, and adults. I'm passionate about helping my clients recognize their lives have purpose and they are so much more than the challenges they face.
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for over ten years. I greatly enjoy seeing people make positive changes in their life and enjoy life. I would like to assist you in making positive changes.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Congratulations you have made it this far. Let's take the next steps together.
Each of us lives our story in chapters—some filled with joy, others with hardship, and many with the quiet in-betweens. As a therapist, I see my role as walking alongside people as they turn the page, helping them make meaning of the past while creating space for new beginnings. I believe we all hold the keys within us: keys to resilience, healing, growth, and self-understanding. I utilize a strength-based approach to treatment as well as incorporate various styles that suit your needs. My practice is grounded in creating a safe and supportive environment to create a healthier future while honoring the past.
My approach is person-centered — I believe in meeting each client exactly where they are, with compassion, curiosity, and respect. Whether you’re navigating stress, change, or personal growth, my goal is to create a safe and supportive space where you can feel heard and understood. I am looking forward to support you through each transition life to meet your goals for therapy.
I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and have been working in the field for five years. I have a master's degree in Marriage and Family Counseling/Therapy, so it is not uncommon for me to provide family and couple's therapy in addition to individual therapy. I treat a number of disorders and issues including but not limited to: ADHD, anger, anxiety, autism, behavioral disorders, depression, family difficulties, OCD, PTSD and other trauma disorders, relationship difficulties, and social anxiety. I am an EMDRIA certified therapist practicing EMDR. EMDR is helpful, especially for individuals with a history of trauma or other experiences found distressing, as it helps people change the way the brain has stored the traumatic or distressing memory so that it no longer has the same negative impact on the individual. I aim to build a strong therapeutic rapport with clients as this is beneficial to treatment and, often, helps expedite treatment. I take into account the unique experience of each individual and offer a safe space free of judgement for clients to feel heard.
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community.
My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.
Hello!
My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa.
Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort?
I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!
I can help you navigate through change: job loss, grief, family estrangement, divorce/breakup, gender exploration, working on anxious attachment or people-pleasing. Together, we can work to integrate trauma, depression, anxiety and other symptoms into a life that feels worthwhile, however you define that. There's definitely more than one path for healing, and what can look like stability to some can be uncomfortably stifling to others. I will utilize a combination of narrative therapy, motivational interviewing, DBT/CBT skills (very optional!), feminist therapy and insight-oriented therapy to help you find your way forward.
My biggest rule in therapy is "no trauma shaming." That is, if you are sharing your trauma and include a qualifier such as "other people have it worse," I will remind you that your trauma is valid! Surviving trauma is difficult enough; shame is a log lying on the train tracks. We can move it, and move forward, with the correct equipment.
VirtualOffers in-person in Pittsburgh, PA - Accepting clients in PAAvailable
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries?
I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity.
A safe and nurturing space is what I strive to cultivate for my clients. In my opinion, this must come first in order to set the foundation for a successful therapeutic experience. I’m so excited to start working with you!
Brian Richardson, MA, LPC
Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obstacles in their life. I believe people can uncover the way forward to their best life, but sometimes need some help on the way. I am well-trained as I hold a National Certified Peer Specialist Certification, a Bachelor of Arts in Psychology, a Master of Arts in Clinical Counseling, and am certified in Dialectical Behavioral Therapy, Gestalt Therapy, and trained in Cognitive Behavioral Therapy. I am also a National Certified Counselor and a Licensed Professional Counselor. Who Do I work with? I am passionate about helping adolescents, adults, and elderly in individual counseling with a focus on Depressive and Bi-polar Disorders. How Can You Help Me? My approaches to counseling include: Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy (DBT), Gestalt Therapy, Mindfulness Meditation, Psycho-Education, and Dual Diagnosis counseling. I use a Rogerian (focus is on you and your experiences) approach towards attaining stable mental health and wellness. I believe an eclectic set of skills are best used to achieve and maintain a high quality of life. These approaches and skills come together in a powerful way: I stay focused on you, your goals, and your path forward. My use of a variety of skills and my training and experience lets me find the most effective tools to help you find the freedom to be the person you want to be.
Hi! My name is Samantha. I am a licensed counselor in the state of Pennsylvania. I focus on building relationships with my clients to help them reach their goals. I understand that each person is unique and that every person needs an individualized approach. The majority of my practice focuses on assisting my clients to understand who they are, why they operate the way they do, and ways to build their ideal life
Welcome! My name is Renee Cavalier. I have been in practice for 20 years; 15 in private practice. In addition, I have experience in community mental health, behavioral health rehabilitative services (restructured as IBHS), and university/research settings. I am also a licensed attorney; however, my sole focus is on psychotherapy. I genuinely enjoy the practice of psychotherapy, and I have great respect for the clients I serve and the process in which they engage. I look forward to meeting with you!
I have been providing mental health services for over fourty years in the public and private sectors. I bring a profound depth of experience and a steady, compassionate presence to the therapeutic process. I have a steadfast commitment to supporting individuals, couples, and families through life‘s most demanding transitions - with a specialty in helping Veterans and their loved ones navigate the complexities of post service life. I specialize in the intricate landscapes of stress management, PTSD, grief, and the profound search for self identity. I provide a safe non-judgemental space for clients to heal and evolve.
Hello!
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's degree in counseling psychology, I have 25 years of experience working with children, adolescents, college students and adults. I have been working as an outpatient counselor for over 24 years.
I have comprehensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years.
Join me on the journey toward inner peace and happiness! We can work through this difficult time together. I use compassionate, evidenced-based techniques. You deserve a safe space to heal and grow! I look forward to hearing from you soon!
Hi! My name is Ron Lamb. I work with people of all ages to help them discover and be their best selves. I specialize in working with people dealing with anxiety, depression, family, health, school and work issues. I have experience in working with clients struggling with addiction and in recovery. I will collaborate with you to understand and find effective ways to cope with the life challenges that all of us have. I strive to see the strengths and inner potential that I believe all of my clients have. I look forward to meeting with you to begin this journey!
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to overcome current hurdles and are also transferrable to be used in the future as needs arise.
My approach is to work collaboratively with clients to meet them where they are and learn their goals and aspirations so that we can develop a plan together to overcome obstacles. I have experience and enjoy working with individuals, couples, and families. My work is focused on helping individuals and families that are struggling with mood and learning disorders, anxiety, trauma, and other challenges.
I primarily practice psychodynamic techniques, and also incorporate CBT, mindfulness, trauma focused, Family Dynamics, Family Systems, and other modalities as appropriate.
I have diverse experience working with children, families, and adults across settings including schools, homes, hospitals, long-term care facilities, family court and juvenile justice systems, as well as those involved with DHS, foster care, and the adoption process.
Working with individuals & families experiencing and living with health challenges and/or disabilities is of particular interest to me.
My broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
I also have extensive experience in Addiction treatment, Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. She also has experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause.
This wide-reaching skillset ensures that regardless of your struggle, I can provide personalized solutions that cater directly to your needs and therapy goals.